show episodes
 
Uncaged is a podcast for people who desire to live as the fullest, most audacious expression of who they truly are. If you're fed up of settling for mediocrity and are ready to live with passion, power and purpose, this is the show for you. Join me each week as I'll be sharing my own wisdom alongside that of carefully curated experts, all with the aim of educating and inspiring you on your quest to break free from the cage of convention and live life uncaged.
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What's The Point?!

What's The Point?!

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👋 Welcome to What’s The Point?! The podcast all about Five Element Acupuncture, what it is, how it works & what exactly is the point in doing it?! We believe that Five Element Acupuncture can be misunderstood and underrepresented. So we decided to create this podcast with the intention of providing a better understanding of the many benefits of Five Element treatment and creating more public awareness. Hosted by Ben Worsley (Musician & receiver of Five Element Acupuncture) & Gabriella Doran ...
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Join hosts Debbie Dujanovic, Sheryl Worsley and Becky Bruce in a virtual citizens' academy with the FBI in Salt Lake City, Utah. Learn about how agents respond to crimes and threats ranging from human sex trafficking to counterterrorism and intelligence to mass shootings and even the mafia. Take a virtual tour of the technology used by the evidence response teams that help process crime scenes and work your way through the firearms training simulator as agents explain how and why to use dead ...
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The Mariner’s Library brings forgotten & obscure sailing books to life, allowing them to pass on their hard-won knowledge to a new generation of sailors. Read by solo, round-the-world yachtsman and host of ’The Mariner’ podcast; Chris Stanmore-Major.
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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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One of Global Hospitality's 25 Top Social Media Influencers 2023, International Hospitality Institute. Mary Gostelow Girlahead Podcast is the unique insight into luxury hospitality of the world by those who know it best. Every week Mary Gostelow, known for travelling over 300 days a year, shares ahead-of-curve trends and talks to decision-makers. This is the indisputable tool for owners, suppliers, advisors, and all those who love luxury, with business profitability. Join our inner circle by ...
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Write Club The Podcast | For Aspiring Writers, Published Authors & Readers Everywhere

Write Club The Podcast | For Aspiring Writers, Published Authors & Readers Everywhere

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A weekly show for aspiring writers, published authors and readers everywhere. Join Stephanie Rouse, Theresa Stoker, Heather Worsley , Linda Jack Werlein, Pat Woolfe & Nicola Cairncross each week where they'll share guest readings and interviews, along with what they're reading, what they're writing, what it's really like to be a writer. You can join in the weekly "Name the Novel" quiz and find out "What's On The Bedside Table?". If you like what you hear, come and join our community! Firstly ...
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She Runs The Show Podcast

Kassandra Vaughn-Worsley

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She Runs The Show is a podcast designed to help women entrepreneurs have BOTH: businesses that thrive and relationships that rock. Through strategy, support, and interviews with amazing entrepreneurs, you'll learn how to take your business AND life to the next level. How good can you stand it?
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Welcome to the VolleyCoachShow podcast, where the world's most renowned coaches and volleyball stars come together to share a wealth of practical advice, personal experiences, and captivating stories that transcend the boundaries of volleyball.
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First Five Years is a 9Marks Conference that seeks to encourage and instruct new pastors. If you are new in your ministry—perhaps in seminary, or in the first years of a church plant, or just beginning your pastorate in a new place—this conference is meant to equip you. With the help of brothers from around the country and beyond, we want to provide practical counsel from God’s Word and to facilitate fellowship between new pastors who are looking to God’s Word for guidance.
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show series
 
Episode Summary I chat with Arthur Worsley, founder of The Art of Living, about tracking your habits, planning your time, and boosting your ambitious pursuits. . Episode Show Notes jeffsanders.com/546a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsor…
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Often when I am reading books in the Mariner's library I am also hearing the story for the first time myself- this book however, is different. Shackleton's escape from Antarctica is a story very well known to me and, to be blunt, has nourished my very soul in my darkest days at sea. There is no greater tale of seamanship, ingenuity, tenacity & loya…
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Episode Summary I speak with Dr. Shivani Gupta, founder of Fusionary Formulas, about deep sleep, ayurveda, and healthy habits that bring out your best every single day. . Episode Show Notes jeffsanders.com/548a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Ou…
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Episode Summary I discuss how to respond to challenges with emotional maturity, objectivity, and agility. . Show Notes Page jeffsanders.com/548 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Le…
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Episode Summary I discuss exactly why I left Evernote, and what my new productivity system looks like today. . Episode Show Notes jeffsanders.com/547a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Mirac…
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Episode Summary I discuss how to break the addiction to news, social media, and anything that detracts from your mental health. . Show Notes Page jeffsanders.com/547 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of…
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Episode Summary I discuss how to optimize your daily routines and become more productive than you could imagine! . Show Notes Page jeffsanders.com/546 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Mirac…
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Episode Summary On this special free preview episode of 5 AM Miracle Premium, I reflect back on the first 40 years of my life, and a few key lessons learned. . Show Notes Page jeffsanders.com/545xp . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Se…
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In our latest social prescribing podcast, we chat with Katie Clulow, a mother, artist, entrepreneur, school learning support teacher and talented artist behind @FlowersForKate. Katie shares her journey of raising two neurodiverse children and building a strong support network. Discover how she created a supportive community and inspired others whil…
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Episode Summary I speak with Josh Trent, founder of BREATHE, about how we can elicit incredible healing through breathwork, especially in regards to reducing stress in our everyday lives. . Episode Show Notes jeffsanders.com/545a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Prem…
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Often when I am reading books in the Mariner's library I am also hearing the story for the first time myself- this book however, is different. Shackleton's escape from Antarctica is a story very well known to me and, to be blunt, has nourished my very soul in my darkest days at sea. There is no greater tale of seamanship, ingenuity, tenacity & loya…
  continue reading
 
Often when I am reading books in the Mariner's library I am also hearing the story for the first time myself- this book however, is different. Shackleton's escape from Antarctica is a story very well known to me and, to be blunt, has nourished my very soul in my darkest days at sea. There is no greater tale of seamanship, ingenuity, tenacity & loya…
  continue reading
 
Often when I am reading books in the Mariner's library I am also hearing the story for the first time myself- this book however, is different. Shackleton's escape from Antarctica is a story very well known to me and, to be blunt, has nourished my very soul in my darkest days at sea. There is no greater tale of seamanship, ingenuity, tenacity & loya…
  continue reading
 
Episode Summary I share my favorite top 10 productivity apps for getting organized and reduce your stress. . Show Notes Page jeffsanders.com/545 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . L…
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Tired of miscommunication and misunderstandings? What if understanding ourselves and others, both personally and professionally, could be the key to thriving? Join psychologist Stephanie Schwartz and host Leigh Hatcher as they dive into the depths of cultural awareness—a guide to navigating the exciting and complex world of collaboration. Discover …
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Episode Summary I speak with Veronica Lee, the Founder and CEO of Remrise, about what it takes to improve our sleep and maintain great sleep hygiene for life. . Episode Show Notes jeffsanders.com/544a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors…
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Episode Summary I share my favorite top 10 productivity books for high achievers who want to optimize their time. . Show Notes Page jeffsanders.com/544 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Mira…
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Meet John Humphries, a retired mechanic with a big heart. He volunteers at a rehab centre, offering a listening ear, validating feelings, and connecting with patients. Join Lyn and John as they discuss how these meaningful connections can make a profound difference—improving lives throughout the facility. John’s story is a testament to the impact o…
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Episode Summary I discuss how to master the breaking point that asks you to push forward with everything you’ve got, or give it all up and walk away. . Episode Show Notes jeffsanders.com/543a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See curr…
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Episode Summary I discuss the top 10 strategies to reduce your stress and beat burnout. . Show Notes Page jeffsanders.com/543 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn More About The…
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Episode Summary I speak with Dr. Mary Rensel and Ali Hively, co-founders of the Brain Ops Group, about how we can optimize our brains for stress, resiliency, and performance. . Episode Show Notes jeffsanders.com/542a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks f…
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Episode Summary I discuss the pivotal choices you will face in life, and how to navigate them with confidence. . Show Notes Page jeffsanders.com/542 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle…
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Join Lyn Worsley (Clinical Psychologist & Director, of The Resilience Centre) and journalist Leigh Hatcher for their social prescribing series. This episode explores how community connections boost mental wellbeing. Meet MarieClaire, a surf lifesaver and the Centre’s Practice Manager, whose story illustrates how community connections create a ‘doug…
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Episode Summary I speak with Helen Hall, CEO of Blender Bombs, about upgrading your smoothie, squeezing in silent workouts, and launching companies as often as you get new ideas. . Show Notes Page jeffsanders.com/541a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks …
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Episode Summary I speak with Charles Duhigg about his new book, Supercommunicators: How to Unlock the Secret Language of Connection. . Show Notes Page jeffsanders.com/541 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponso…
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Episode Summary I discuss 7 steps to defy your fears and guarantee the breakthrough you know is possible for you right now. . Show Notes Page jeffsanders.com/540a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of Th…
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Episode Summary I share 5 daily habits that can and will radically improve your life -- if you commit to them like your life depends on them. . Show Notes Page jeffsanders.com/540 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals fr…
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Episode Summary I chat with my wife Tessa about Imposter Syndrome, how each of us has experienced it, and how we have each found our own methods around it. . Episode Show Notes jeffsanders.com/539e . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Se…
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Episode Summary I discuss tiny habits, but more importantly, I share how just getting started with tiny steps is the true key to big goal achievement. . Episode Show Notes jeffsanders.com/539d . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See cur…
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Episode Summary I speak with Joe Sanok, author of Thursday is the New Friday, about how we can work less, earn more, and craft the balance we are all craving. . Episode Show Notes jeffsanders.com/539c . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors…
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Join clinical psychologist and Director of The Resilience Centre Lyn Worsley and Dr James Ibrahim, a General Practitioner and Chair of social prescribing for the RACGP (Royal Australian College of General Practitioners) as they discuss the science and benefits of social prescribing. https://www.theresiliencecentre.com.au/app/uploads/2024/06/Lyn-and…
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Episode Summary I chat with Joel Heath, founder and CEO of Fluidstance, about the most effective strategies to optimize your workspace, health, and productivity. . Episode Show Notes jeffsanders.com/539b . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Spons…
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Episode Summary I speak with Jim Huling, co-author of The 4 Disciplines of Execution (2nd Edition), about what it takes to execute when it matters most. . Episode Show Notes jeffsanders.com/539a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See c…
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Episode Summary I discuss how to solve a problem in every direction imaginable — a full-immersion, 360-degree, complete, and total solution. . Show Notes Page jeffsanders.com/539 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals fro…
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Episode Summary I speak with John O’Leary, author of In Awe, about how we can tap into our childlike wonder in order to unleash our own sources of inspiration and joy. . Show Notes Page jeffsanders.com/538a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sp…
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Episode Summary I discuss Ray Edwards‘ book, Read This or Die!, and how it radically changed my perspective on difficult challenges. . Show Notes Page jeffsanders.com/538 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponso…
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Episode Summary I speak with Robbie Bent, CEO and co-founder of Inward Breathwork about breathing on purpose, meditation, Wim Hof, cold therapy, plant-based medicines, and a whole lot more. . Show Notes Page jeffsanders.com/537a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premi…
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➕ We have a very special bonus episode for you this season! None other than Hil Skellon, the daughter of JR Worsley and Ben's lovely Auntie, is joining Ben & Gabriella for an exclusive interview. Hil studied under her father JR Worsley at the College of Traditional Acupuncture in Leamington Spa in the UK and has been in private practice since 1982.…
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