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To Help You Grow And Discover Who You Are! If you are looking to let go of stress and develop yourself via mindfulness, meditations and inspiring conversations, then this might just be the most important podcast out there! Healing the world one episode at a time by offering realistic solutions and connecting some of the most inspirational guests on the planet.Many of our guests have overcome significant obstacles and transformed their lives, overcoming pain and setbacks. A dark night of the ...
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Yoga teachers and enthusiasts, this podcast is for you! Learn stories of the gods and goddesses as they relate to yoga, practical philosophy for your everyday life, and the wisdom behind the ancient practice. Your host, Megan Mulrine, founder of Yogatrotter Academy and owner of the Niantic Yoga studio in CT, spent the last 10 years living in Japan and Bali studying yoga, meditation, and Hindu philosophy, and now she's sharing what she's learned through this podcast, her YTTs in Bali and CT, ...
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Join Kamran Loghman, Professor of Business & Eastern Philosophy, an accomplished CEO, and the inventor of pepper spray in this powerful podcast series. Introduced here for the first time, Rise of Giants is based on the way of enlightened warriors, secret methods and practices, philosophy, psychology, combative arts, yoga, meditation, and strategic approach to prosperity. This profound tradition has given rise to some of the greatest giants who achieved powerful self-identities and were pheno ...
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This podcast is for yogis of all levels! The podcast features 3 types of episodes: - 5-7 minute easy yoga practices that you can follow along with to help you feel the benefits of yoga wherever you are - Yoga Journey segments where other yogis come and share their stories of practicing yoga, yoga tips, and their favorite poses - Demystifying segments where we debunk some of the stereotypes of practicing yoga
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How do we best live this one brief, magical life? The Warrior One Podcast explores this question through the lenses of mind, body, science and spirit. Featuring interviews with exceptional people who are doing what they love, living abundantly, and making a difference in the world. Featuring original music, storytelling, and humorous insights. The Warrior One Podcast is a tool for manifesting the courage and inspiration to find and follow your own true path. www.dontforgetyoga.com
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The Yoga Uncensored podcast is a series of candid and irreverent conversations between two maverick yoga teachers and their occasional guests. Imagine Patanjali and Arjuna having a beer down at the local pub. Cain Carroll and Mark Tanaka take a critical look at the world of modern yoga, exposing assumptions, trends and biases that too often hinder the transformative potential of yogic practices. What you'll hear is an unrehearsed barrage of insights, tangents, rants, alternatives, and occasi ...
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"The Good Soul" is a vibrant and heartwarming live video podcast hosted by Patti Alvarez, the owner of Good Soul Hot Yoga in Mooresville, NC. On this engaging show, Patti passionately explores the unique stories that make people truly special. With a genuine belief that everyone is awesome and carries a captivating narrative, Patti creates a platform where guests from all walks of life share their inspiring journeys. Join "The Good Soul" for an uplifting and insightful celebration of the ext ...
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Where bodybuilding meets woo woo magic. ✨Join Emily, a Nutrition, Fitness & Mindset Coach, National Level Bikini Competitor, Yoga teacher, Reiki level 2 Practitioner, and Eclectic Witch for advice & discussions that relate to your wellbeing--from science based nutritional advice to the woo woo as it relates to wellness.
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Breathing; calming Cover art photo provided by Erol Ahmed on Unsplash: https://unsplash.com/@erol
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I am a holistic wellness coach, meditation teacher, mindfulness coach, Yoga trainer, Healer
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come play and explore in this spirited online yoga podcast provided by the soulful and divine Faith Hunter! enjoy “all the way LIVE!” yoga classes anywhere in the world.
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Spiritually hip, fun, inspirational, unpredictable and All the Way LIVE! That?s a yoga class with Louisiana born, DC-based yoga teacher Faith Hunter. Her vinyasa/flow yoga classes range from beginner to advanced with each providing just enough yoga sweetness for all. Teaching includes: pranayama (breathing), asana (postures), meditation and spiritually hip philosophy which enables you to connect to your true Divine Self. The LIVE yoga experience gives you a juicy taste of Faith and the stude ...
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The Mindful Miri Podcast is about what it means to be a woman, make a difference, and live unapologetically. Miriam Burlakovsky Correia is a Mindfulness Coach, Behavior Analyst, School Psychologist, Meditation & Yoga Teacher (200 RYT), Mother/Stepmother of 4, former personal trainer, recovering perfectionist, and Worrier-turned-Warrior. She integrates science and spirituality to empower educators to take amazing care of themselves. Learn more at mindfulmiri.com
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The goodness wave is about the brighter days ahead. From the yoga arts to biological process of the human body and beyond the land we walk on. We are inviting epic people to be interviewed about humanity, ecology, economics the stars and beyond. Gather your friends and family and share, support the goodness wave project around. “The Goodness Wave” We are flowing towards the shoreline and we have set our sails where our soul meets the earth. It be good to see you there 😊
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What is true for you? How often does it change? At the core of you are, you know what is true for you. It doesn't make it permanent, it makes it your superpower. How often are you honoring that truth? Would you like to own it more? On the True for You Podcast, we explore how owning your current truth translates to real life, business, transformation and yoga. Let's practice how honoring what's true for you can help you better recognize your needs and own your worth.
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The official health podcast to optimize your body, brain and soul
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International #1 bestselling author GREG AMUNDSON brings an electric combination of enthusiasm, credibility, and real-world experience to his sermons and messages on discipleship, leadership, the warrior spirit, and self-mastery. The Greg Amundson Show is a weekly Podcast where Greg will educate and inspire you to live with passion, purpose, and a greater understanding of God's Word. Greg's use of storytelling to illuminate life changing principles and concepts is world renowned, and will be ...
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From recovering alcoholics to survivors of childhood bullying to former foster kids, everyone has a story to tell. No one goes through life unscathed and we're all on this planet to learn from each other. Mairead Vaughan is a Family Celebrant and Legal Wedding Solemniser and as part of her job creating and delivering milestone ceremonies, she gets to partake in her favourite pastime; meeting people! She is inspired by changemakers and ordinary people who have faced adversity and are here to ...
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A mother, wife, humanitarian and entrepreneur Lauren has dedicated her life to make a positive impact on the world. With a deep focus on spirituality and a belief that there is purpose for every person on this planet she found the courage to pursue her dreams as a life/ business coach helping men and women achieve their highest goals in all aspects of their mind, body and soul. Whether it be talking to Congress about foreign aid, traveling the world as a voice for the voiceless, raising over ...
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Expand your understanding of your life and the world around you with deep, intimate conversations featuring thought leaders whose work guides millions to their purpose. Recorded live from Omega Institute’s Rhinebeck, NY campus, Dropping In is hosted by Emmy award-winning producer and Omega digital media director, Cali Alpert, with editing and sound design from Grannell Knox, Jay Galione and Scott Mueller. Omega Institute is a vibrant center for lifelong learning, spiritual exploration, and c ...
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What’s up! I’m Sheri Matthews and I’m super pumped you’re here. ADDICTION, ANXIETY, DEPRESSION, LOSS, GUILT, FEAR, CANCER – Any of those words resonate? YEP! I get ya! Well I hope this podcast can shine a little light in your life. Rule #1 is we can’t be to damn hard on ourselves. Life is fucking crazy enough without us making it even crazier. Rule #2 is you got to live life one day at a time. Might sound a little cliche, but it’s the truth. Be present, show up present, stay present. We only ...
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Expressoul podcast discusses health and wellness: transforming our ways of thinking from sickness and disease to wellness and prevention. Claudia Urdinola is the founder and CEO of Expressoul Health and Wellness Podcast. In each episode, Claudia brings experts in medical fields such as nutrition, hormone replacement therapies, weight management, and many other subject matter experts who will discuss relevant information for the health of the body, mind, and soul.
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The Quest: 10-Minute Yoga Meditations is a weekly, guided meditation podcast recorded live in Eddie Marashian’s donation-based yoga class in Los Angeles. Great for beginning and seasoned practitioners alike, each episode explores different themes and employs different techniques. At just 10 minutes long, these guided meditations are short enough to fit into your busy schedule—yet powerful enough to transform you from the inside out. Reduce stress. Find inner peace. Awaken to the highest good ...
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Be Powerful with Liz & Lee is focused on helping you find your inner power and for us to share our thoughts on society, culture, and current events. As the team behind Hilliard Studio Method in Charlotte, North Carolina, we love all things wellness and will also share info on how to live your healthiest life mentally, physically, and emotionally.
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A podcast...a Variety Show for the Soul by Troubadours of Divine Bliss, Aim Me Smiley & Renee Ananda, a touring folk music duo, inspirational speakers, retreat leaders, and advocates for this planet and its people. On this podcast, we have heart-to-heart conversations with remarkably inspiring people around freeing our dreams and amplifying love in all things. Enjoy an exhilarating melange of exchanges where the arts meet awareness to champion and elevate the love of yourself, others, and th ...
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DNA Empowerment Podcast is a podcast with the intention of empowering it's viewers through de-mystifying the topics of consciousness, conscious parenting, astrology, human design, meditation, Kriya and Kundalini Yoga, mindfulness, shadow-work, Jungian Philosophy, esoteric practices such as Ceremonial/ High Magick and so much more. Visit: www.dnaempowerment.com
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Lisa Dumas is a somatic therapist passionate about educating adults and teens about calming anxiety and compassionately attending to mental health challenges in self and community. Join her each week as she shares stories, skills and conversations to help you soothe an anxious mind and body and remember you’re stronger than you think you are.
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The Start a Ripple podcast was founded on the belief that ripples are made when we connect movement with nature, not only for our mind and body, but also the environment too. Every episode India speaks to a guest who shares their story and approach to moving in nature, with the hope that these conversations will encourage you to get outside, move, dream big, and start making your own ripples. Music: Caleb Howard Almond
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/kalyani-jen-tobin/subscribe Fall asleep fast with the power of yoga nidra meditations. Simply follow my voice as we explore many different relaxation techniques to assist you in finding deep, healing rest. Learn how to let go of stress and tension. Allowing the communication between mind and body to reconnect once more. Healing is possible. Feeling better is possible. Make a commitment to yourself to put your wellbeing first, ...
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A biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have yo ...
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Zen Mama & The Addict* was started by mother and daughter, Mary and Kate Streeter, as an open discussion about the impact of addiction on their family. Honest and raw conversations about topics like rehab and recovery, dishonesty and fear of trust, love vs enabling, the courage to set loving boundaries, were the foundation for the podcast. The podcast has now blossomed into Zen Mama and Everyday Gurus, a platform to share stories of struggle, resiliency, and hope. We hold space for honest co ...
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A podcast for those seeking inspiration and motivation for self-care and a healthy lifestyle such as yoga, meditation, apothecary and inner healing. Unfortunately, out of the millions of people living with chronic pain and fatigue, I am one of them. It affects my every day life. I used to work multiple jobs while going to school - now I work from home. It slows me down but I won't let it stop me. Not from living the creative life, not from being a wife, and not from being a mom. I've come to ...
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Join Prabhu Gauranga Das Ji in his Hindi podcast series, "Yoga Stories". Let Gauranga Das ji guide you on a journey within, as you delve into self-discovery, connecting with your heart's true home and discovering the real you through the power of introspection. Prabhu Gauranga Das ji is a leadership and mindfulness coach based in Mumbai. A graduate of IIT Bombay, he found his calling to become a monk to best serve society. A member of ISKCON’s Governing Body Commission, he is actively involv ...
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Join Prabhu Gauranga Das Ji in his English podcast series, "Yoga Stories". Let Gauranga Das ji guide you on a journey within, as you delve into self-discovery, connecting with your heart's true home and discovering the real you through the power of introspection. Prabhu Gauranga Das ji is a leadership and mindfulness coach based in Mumbai. A graduate of IIT Bombay, he found his calling to become a monk to best serve society. A member of ISKCON’s Governing Body Commission, he is actively invo ...
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The Tailored Life Podcast is a Personal Coach, in your headphones! Your host, Cody McBroom, is a World-Renowned Coach who built a Multi 7-Figure Company called Tailored Coaching Method and has coached THOUSANDS of individuals over the last 12+ years to Lose Fat, Build Muscle, and Transform Their Lives. He's a Father, Husband, Coach, and Entrepreneur, who created this podcast to help YOU on MORE than just Fitness and Nutrition... This Podcast will teach you to CREATE YOURSELF and a LIFE BY DE ...
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Welcome to Light Codes Podcast with your host Celia Romana Gellert. Celia is awakening women into their soul purpose and power. She is a yoga teacher, Karuna Ki Reiki Master, and Master NLP practitioner coach that works specifically with women. Working in the corporate world for 10 years she rediscovered herself and is now positively influencing and empowering women. Celia offers free meditations and tools for specific needs and moods tailored with wisdom and laughter that’s grounded, access ...
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Hey guys!!! I am Shivam so I start this podcast to share my point of view of my life I want to tell you about that how I see the world and if you are also watching the world as me then Welcome to the CLUB😊😊, if you are different the also Welcome to the CLUB.
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MHAE is a UAE based mental health and wellness initiative, with the aim to create awareness and provide a safe space as well as access to information and resources. Follow us on our Instagram and check out our website. https://mentalhealth.ae/ https://www.instagram.com/mentalhealthae/
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The show’s goal is to help you learn about different ways you heal from past emotional wounds and trauma. Hosted by mental health therapist Rosa Shetty, who specializes in helping adults heal from childhood trauma. Topics center on inner child work, ancestral healing, psychology, yoga, meditation, magic, energy healing, arts, and indigenous healing modalities. The episodes are free-flowing conversational-style with a diverse group of guests. If you find yourself asking the following question ...
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The Overwatch Collective (T.O.C.) Podcast is hosted by three U.S. Marines! Greg is located on the West Coast while Jesse and Mike are located on the East Coast. T.O.C. podcast hosts guests from the first responder and military community with the ultimate goal of sharing traumatic stories in order to normalize mental health amongst our community. In addition, our podcast provides resources for those in a dark place and all guests are available to be contacted if needed. T.O.C. is also a 501(c ...
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SZN 7 EP 6 - Doc Shauna Spring / Stellate Ganglion Block / PTSD Vs. PTSI / Warrior / Beyond The Military / Relentless Courage
1:05:52
1:05:52
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Joining T.O.C. Podcast in person is Doc Shuana Springer, a graduate from Harvard who is now a Psychologist. Doc Springer is the Chief Psychologist for Stella, a best-selling author, and one of the world's leading experts on psychological trauma, military transition, suicide prevention, and close relationships. Throughout this podcast, Doc Springer …
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Befriending Your Intuition with Heather Maguire
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Heather Maguire, the Unconventional Intuitive Heather is an intuitive guide and spiritual cheerleader. She supports big-hearted, ambitious humans to trust themselves and follow their inner knowing. Through situational and ongoing support, her clients learn how to stop trying to fix everything, and instead rely on Universal support to manifest mirac…
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We are back for your Mind, Body and Soul and filled with incredible ENLIGHTENED conversations and life stories! ❤️By Lauren Scott
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Send us a Text Message. Have you ever felt the deep, grounding embrace of nature? Join me, the Gentle Yoga Warrior, as I share my heartfelt journey through the majestic Kew Gardens. Inspired by this serene sanctuary, we explore the profound healing power of nature, including the poignant restoration story of the Glastonbury Thorn. Tune in to discov…
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Join Patti & Manny for this dynamic chat with our first bonafide celebrity! Casey Webb is a NJ native, lover of food, people, life & entertaining us all....and DANG can that boy deliver! After a lifetime of adventures, Casey found himself as the insanely talented host of the one-of-a-kind reality show, Man vs. Food. Casey has six highly successful …
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How Amber Lost 20lbs & Rewired Her Eating Patterns in the Warrior Goddess Program
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Amber wasn't super into all the witchy stuff, but she jumped into the VIP tier of The Warrior Goddess Transformation Program because she knew she wanted a holistic & intuitive approach to weight loss. Now she's lost over 20lbs and has completely rewired her eating patterns (she's even craving salads) & is still killing it in her business as a writi…
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[998] Q&A: Psychology Of Motivation, Yoga For Strength Gains, Orange Theory Fitness (Raw Opinion), & More...
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59:40
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In this Q&A episode, Cody McBroom answers questions on various topics including fat loss clients who are not willing to track macros, benefits of yoga or isometric exercises for strength, opinions on HIIT classes like Orange Theory, exercise psychology for motivation, building an online business, book recommendations, and MORE! Remember to leave a …
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SZN 7 EP 5 - Mark / U.S. Army 11Bravo 15 Years / QRF Up Non-Profit Organization / 39 Friends Have Died By Suicide / Free App For Veterans & First Responders Dedicated to Saving Lives / Goes Live on Veterans ...
1:14:57
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Joining via zoom in Georgia is Mark. Mark recently medically retired from the United States Army after 15 years of service. Mark is the Vice President of QRF Up, a non-profit organization dedicated to providing quick and confidential help for our military and first responder community nationwide. With the use of an app for all users, QRF Up provide…
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[996] Dr. Joey Munoz: Healthy Behaviors for Sustainable Weight Loss
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55:53
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In this episode of the Tailored Life Podcast, Cody McBroom interviews Joey Munoz, a nutrition and fitness expert, about the importance of evidence-based information and debunking myths in the industry. They discuss Joey's background in health and fitness, including his journey from being overweight to pursuing a PhD in nutritional sciences. However…
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Have you ever met that Guy who just leaves you in THE GREATEST mood? Justin Ckezepis is the owner of our radio station, WSIC, former realtor, attorney, dad, husband & all around AMAZING GUY! This free flowing conversation has many vines, twist & turns from politics to LKN happenings, it's sure to entertain & inspire.…
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Building a Witchy Business with Tenae Stewart
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Today we have a special interview with Tenae Stewart who has published 3 books on magick & has her own magickal courses. We discussed all things coming out of the broomstick closet, her fears around publicly being a witch, starting her witchcraft based business, her favorite rituals & more. Tenae Stewart is known as The Witch of Lupine Hollow and i…
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Intro with Mike/ T.O.C.'s Newest Board Member/ Active Duty Marine
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In this episode Mike and Jesse talk about a few things for the fundraiser. In addition to what Mike is going to be helping us with. Sit back and chill out with us on the episode and if you have any questions, DM us and we will get them to him!By The Overwatch Collective
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[995] Hybrid Nutrition: Fueling the Hybrid Athlete
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57:28
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In this episode of the Tailored Life podcast, Cody McBroom covers nutrition and training for hybrid athletes. He starts by breaking down his personal journey with hybrid training and provides insights into his own diet and nutrition strategies for hybrid athletes, including caloric intake, macronutrient balance, hydration, electrolytes, and carbohy…
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SZN 7 EP 4 - Mikey, U.S. Service Member Suicide Attempt Via GSW / Challenges of a Failed Suicide Attempt / Gun In My Mouth is Stupid / Suicide Text To 30 People / A Professional At Masking Emotions / Taste ...
2:33:25
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Joining in person is Mike Mealey, a United States Coast Guard service member, who attempted to die by suicide via shooting himself in the chest. Thankfully, the "special bullet" missed his heart by a 1/16th of an inch... Mikey discusses the stigma amongst our military community, the exhaustion of wearing a mask to hide our emotions while struggling…
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Send us a Text Message. Buying a Wedding Dress can be difficult and stressful. However, if you're a Curvy Bride and you are lucky enough to have Niki and Sara at Dreamy Curves on the case, you're on to a winner!! In this episode I chat with the lovely Niki, owner of Dreamy Curves Bridal Boutique on Main Street, Bray, Co. Wicklow. We discuss importa…
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[994] Personal Development For Women With Jessica Adams Of Discover Yellow
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Jessica is a wife, mother, and entrepreneur who has nearly 20 years of experience in the personal development space, working as a coach and mentor to corporate CEO's and leaders in the business world. In 2021, she left her corporate role, where she had been working in a large global organization supporting leadership and helping team development, t…
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Embracing Change: Life Lessons from a Jersey Tiger Moth and Nature
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Send us a Text Message. What if one fleeting moment in nature could inspire you to transform your entire life? Join me as I recount a beautiful encounter in my garden with a rare Jersey tiger moth emerging from its chrysalis. This delicate process of rebirth serves as a powerful metaphor for our own journeys of personal growth and change. Reflectin…
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How do process & endure FIVE devastating health crises before your newborn baby is 6 months old? On top of that to have to search for the children's hospital that's willing to perform two major transplants? ALL AFTER JUST GIVING BIRTH. Welp, Christine Patterson will explain, enlighten, inspire & leave you a bit emotional as she shares her family's …
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Neutralizing Trauma with Fitness Witchcraft
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Fitness Witchcraft allowed me to go from agoraphobic people-fearing mess who was even scared to go to the gym... to self sovereign queen leading a movement. Daily anxiety? Thing of the past. Full body PTSD flashbacks that left me crippled for days? No more. Chronic pain & digestion problems related to trauma? Gone. In this mini training from my Fac…
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[993] 10 Lessons From Building A-7 Figure Business
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In this episode, Cody shares the 10 most valuable lessons he has learned from building a 7-figure coaching business and unlike most businesses in the industry, sustaining the success and his business for nearly 7 years (with no slowing down in sight)! He shares personal stories from the start up of Tailored Coaching Method, all the way to the curre…
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SZN 7 EP 3 - Maddy, Teaching Women to Lift and Expressing Self Defense Amongst Women
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Everyone has a story and not everyone is a first responder. Maddy has that story for us today. During this episode we dive into what its like being fit and healthy when out of nowhere an illness takes her over for quite some time and is rendered incapacitated. As she over comes this and is on the upward side of recovery, she is happy to be back coa…
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[992] Biceps After Babies with Amber Brueseke
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Amber Brueseke, founder of Biceps After Babies, joins us on this episode to share her own fitness journey and how she helps women lose fat and gain muscle through her coaching program and content. During the podcast we discuss the importance of prioritizing fitness to set an example for your children, the difference between weight loss vs. fat loss…
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Episode 26 | How to Stop Worrying & Start Living
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Worry? We all do to much of it! Join Patti as they're (literally & admittedly) coming off the tails of a "lovers quarrel". In this fun filled episode, review Dale Carnagie's best selling book, How to Stop Worrying & Start Living, where they unpack the book's 10 strongest take-aways, mix in their own tales & leave you feeling entertained, inspired &…
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[991] My Hybrid Training Journey (Everything I'm Doing)
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In this episode of the Tailored Life podcast, Cody McBroom discusses his journey into hybrid training and the reasons behind his decision. He shares his personal experiences with blood work, injuries, and physique competitions, which led him to choose a hybrid training approach moving forward. Cody emphasizes the importance of aligning training wit…
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Channeling Hecate & Other High Priestess Things
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Last week I had the opportunity to lead an entire full moon ceremony in person—casting the circle, calling in the elements, leading the rituals & all & one of the key parts of the ceremony was channeling a goddess of my choosing & delivering messages to everyone. So here is my story of channeling Hecate & what that was like… and I channel her at th…
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SZN 7 EP 2 - Jared, USMC Vet and Current LEO / Charged w/ Manslaughter After OIS / Stigma & Pride Amongst Community
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51:20
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Joining via Zoom is Jared from Oklahoma City, who has been a Police Officer for 8 years and married with two kids. Also, Jared is a United States Marine Corps Veteran, who was injured while preparing for a deployment. He was medically discharged after two years of service. Throughout the podcast, Jared discusses the stigma and pride amongst our law…
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[990] Putting In The Reps & Removing Ego To Excel Growth w/ Coach Arielle DeYampert
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THIS EPISODE IS THE TAILORED HYPE UP!!! I have Arielle DeYampert, our Director of Coaching at Tailored Coaching Method, on to chat about what the "Tailored Brand Name" really means. But we also dive into the story of her pushing her way into the company, her success as a coach, and the reason we developed her new role as Director Of Coaching. So tu…
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#3: Beliefs, Religions, Spirituality, Psychedelics & Flying Vimanas
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Our entire life, the direction we are headed in, our decisions and our behavior, are all based on what we believe. Believes are about what we think of people, work, money, relationships, life, and God. But the most devastating beliefs are about what we think of ourselves. We are not born with our beliefs. We collect them as we go through life. We c…
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The Transformative Power of the Infinity Wave: A Spiritual Journey with Hope Fitzgerald
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Send us a Text Message. What if a simple wave symbol could transform your emotional state instantly? Join us as we uncover the spiritual journey of Hope Fitzgerald, a visionary who brings profound insights into dowsing, inner guidance, and the mystical power of water. From her early fascination with spirituality to a life-changing visit to Findhorn…
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Meet Amazing Erin, our resident Luxury Home Specialist with Ivester Jackson - Christies International Real Estate. Join Patti & Manny as they sit down with Erin & discuss the home buying and selling process, the current market and the structuring your situation so it will benefit you the most. We learned so much and know you will too! Keepin it rea…
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[989] A Guaranteed Coaching Strategy For Client Transformation
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In this episode of The Tailored Life Podcast, we dive deep into the art of coaching fitness and nutrition, unveiling the three key pillars that can transform your clients' lives: Education, Experience, and Enthusiasm. Join us as we explore how these foundational elements can elevate your coaching approach and deliver exceptional results. 1. Educati…
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SZN 7 EP 1 - Full T.O.C. Update / 4th Annual Fundraiser / Pause On Accepting New Clients / Therapy Stats / Giving Tuesday
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26:09
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Get a full update on The Overwatch Collective in this episode with Greg and Donna, T.O.C. Board of Directors Members! In this episode, we discuss our updated therapy stats, challenges with fundraising, haulting accepting financial assistance, Giving Tuesday, and our 4th Annual Fundraiser. A huge shoutout to our 4th Annual Fundraiser Sponsors: Throt…
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SZN 6 EP 20 - Austin, U.S. Army Combat Veteran & Purple Heart Recipient / The RPG Just Missed Me / Culture in the U.S. Military / Catch A Lift: Fitness For Veterans
42:44
42:44
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Joining via zoom from Ohio is Austin Owens, a Prior U.S. Army Infantryman, who was awarded the Purple Heart after being wounded in combat while serving in Afghanistan in 2011. Austin joined the U.S. Army at the age of 19 in 2009 and originally wanted to be a K9 Handler, but had to settle with 11Bravo. Austin discusses the lack of mental health awar…
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Finding Peace Amid Chaos: Life Lessons from a Stevie Nicks Concert and Other Events
13:46
13:46
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Send us a Text Message. What happens when the magic of music collides with the harsh realities of the world? Join us for a heartfelt episode where we recount the profound life lessons and emotional experiences sparked by a Stevie Nicks concert. From her stirring tribute that moved an entire audience to tears to the unsettling news of an attempted a…
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Living & Giving! What matters more? Get TOTALLY inspired by Gabe Barajas, modern day renaissance man, father, car aficionado, former US Marine & all around GREAT GUY. What excited us was Gabe's yearly, 80 mile "Crossing" via paddleboard from The Bahamas to Southern Florida to raise funds for cystic fibrosis & that quickly turned into a SUPER CHARGE…
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[988] Cody Bobay: Navy Veteran, Speaker, Author, Actor, & Spiritual Warrior
54:49
54:49
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Cody is a veteran of the US Navy who served the United states for 6 years. Following his career in the military, as someone who was and still is ELITE when it comes to physical fitness – he dove straight into the training world and pursued a successful career in fitness. But as time went on, Cody felt called to pursue a new path and decided to do w…
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SZN 6 EP 19 - Kendall, Trauma Informed Yoga Therapist for CAL Fire / Married to Fire Fighter / Virtual 1:1 Sessions
55:18
55:18
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Joining via zoom from San Diego, CA, is Kendall Wood, who's been a yoga therapist working with our first responder community for the past five years. Currently, Kendall works along side CAL Fire Firefighters at the training center teaching yoga. Kendall is also married to a CAL Fire Engineer. Kendall offers 1:1 virtual yoga sessions, in person retr…
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How Hanna Lost Weight & Grew Her Magic with The Warrior Goddess Program
31:02
31:02
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Hanna is someone who knows her sh*t with fitness & nutrition with a 9-5 in fitness coaching, but she dove into the Warrior Goddess Program for the magical mindset work & has lost 15lbs, developed a deeper connection with her magic, & used her health as a springboard for her business, podcast, & more. She dove into finances, her favorite shamanic jo…
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Get out & LIVE! This is exciting! Sit down with Patti & Manny for a great chat with Mooresville's charming, dynamic & beautiful Arts & Events Manager, Christine Patterson. We believe in creativity & we believe in unity & it's people like Christine that get us out & together! The Arts REALLY DO make us Awesome! Mooresville local or not....concerts, …
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Finding Hope and Resilience: Celebrating Four Years of Inspiring Stories and Healing
20:33
20:33
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Send us a Text Message. What if you could find hope and resilience even in the darkest times? Join us as we celebrate four years of our inspiring podcast journey, which began during the lockdown as a beacon of support and inspiration. We've connected with diverse audiences across 85 countries and 1109 cities, sharing transformative stories that rev…
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#987: Hybrid Training - Effective Method? Or Fastest Way To Lose Strength & Size?
1:06:07
1:06:07
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EASILY one of the most talked about training styles in the fitness world right now... Hybrid Training. And with Hyrox on the rise, it's only going to get more popular amongst individuals training around the world. But is it actually effective? What are the benefits? And can you still build muscle training this way or will all the cardio eat away at…
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SZN 6 EP 18 - Kristofor, Prior Special Agent w/ U.S. Customs & Boarder Protection, 10 Ft. Away From Self Inflicting GSW, Author Of "In Valor", and Host of The Stoic Responder Podcast
1:23:26
1:23:26
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Joining via zoom is Kristofor from the state of Texas! Kristofor is a prior Special Agent w/ U.S. Customs & Boarder Protection where he served honorably for 15 years. Kristofer is currently married with two children. In this podcast, we talk about a call for service where Kristofor was 10 ft. away from someone who died via a self inflicting GSW, hi…
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Throat Chakra Blocks, The Witch Wound, & Content Creation
36:14
36:14
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Diving into all things VOICE today discussing the infamous throat chakra block, the witch wound, & how this has all come up for me in the past when it comes to book writing & content creation. You'll never need a course or a healer for unblocking your throat chakra ever again after listening to this episode so be sure to save it for later. Also... …
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What book has had more of an impact on people worldwide then The Four Agreements? Join Mr. & Mrs. Alvarez (Patti & Manny) for a quick schooling on this life-changing formula which was new to Manny. The Four Agreements are: be impeccable with your word, don't take anything personally, don't make assumptions & always do your best. Learn & grow with h…
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Warriors at Ease- Progressive Muscle Relaxation
28:00
28:00
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One of the easiest ways to induce relaxation and reduce stress is to practice Progressive Muscle Relaxation. Explore the contrast between tension and relaxation as you observe sensations in your body. This meditation was developed to be trauma informed for veterans but all can benefit from this practice. Image By: Realworkhard on Pixabay Music: 741…
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Warriors At Ease- 61 Point Meditation (No Music)
15:00
15:00
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This meditation will guide you on a journey of sensation throughout your body without the distraction of background music. Simply find a comfortable position for your body and allow my voice to assist you in unwinding all stress and tension. No experience necessary. Image: Catching a nap outdoors. Cropped shot of a handsome young man lying on the g…
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#986: 5 Non-Negotiable Rules For Achieving Above Average Results & Living An Above Average Life
1:09:13
1:09:13
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This podcast is going to uncover the 5 most undeniable commonalities of successful individuals, which we’re going to consider RULES because they should be fully abided by if you want to be successful in life. So if you’re chasing success and far greater results in business… relationships… fitness… or ANYTHING else in life, this podcast will teach y…
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WARRIOR WOMEN: OPTIMIZE YOUR HORMONES, FITNESS & PERIMENOPAUSE | Dr. Stacy Sims - E79
1:19:43
1:19:43
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Kristin sits down to talk with an esteemed exercise physiologist and nutrition scientist, Dr. Stacy Sims. The conversation delves into specialized female training and nutrition strategies, circadian rhythm-based eating, and the drawbacks of intermittent fasting for women. They also touch on the importance of heavy weight lifting, and high-intensity…
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Growing Your Magic with Fitness Witchcraft
36:56
36:56
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How can health & fitness help you to grow your magic? Used to think the two had nothing to do with each other, but that couldn't be further from the truth. Your health is the solid foundation that magic is built on & in this episode we're breaking down how health impacts your magic, how fitness can make your magic more effective, & how our magic mi…
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SZN 6 EP 17 - Matt, Retired Fire Fighter Diagnosed W/ PTSD Overcomes Alcohol Addiction After Attending Throttle & Thrive, A Substance Misuse Facility For First Responders/Veterans
56:28
56:28
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Joining via zoom is Matt and Shavonne in beautiful Southern California at Throttle & Thrive's Facility, which is a Men's Substance Misuse Facility Exclusively For First Responders and Veterans. Matt was born in Florida and served as a Fire Fighter for 18 years. Furthermore, Matt was married and has three children and unfortunately his substance mis…
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