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Becoming More Me

Theresa Lear Levine

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Theresa Lear Levine empowers and provides therapeutic support to ambitious, entrepreneurial women who feel a calling to more effectively cope with and release stress, overwhelm and limiting beliefs so they can clear the path for their purpose, fulfillment, peace and joy to flourish and thrive! Her business, Becoming More Me with EFT, helps women become more of who they want to be as they positively transform, show up for themselves and others in greater ways, reclaim and stand tall in their ...
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Mindful Strength

Kathryn Bruni-Young

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Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...
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Join Sean on a journey of awareness, empowerment, and real talk about life with Tourette’s Syndrome and autism. Inspired by my memoir, Beyond Labels: A Journey with Tourette’s Syndrome and Autism, this podcast explores the highs and lows of living with these conditions. Each episode is a space to share experiences, support others facing similar challenges, and offer insights to parents and carers. Whether you’re navigating these diagnoses personally, as a family member, or simply want to lea ...
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifesty ...
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Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
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A podcast for clinicians learning and practicing Acceptance & Commitment Therapy, Jacob offers short, simple, to the point answers to common questions, and offers real insight from a practicing therapist. Jacob's mission is to help you "think outside the books" when it comes to your ACT skills, and serves up alternative viewpoints, and unique spins on classic ACT techniques and theory.
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Patrick Bass Show

Vanguard Media LLC

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The Patrick Bass Show – your gateway to uncovering the extraordinary. Join us live every Monday, Wednesday, and Friday from 5:30 PM to 7:00 PM as we take a deep dive into the mysteries that shape our world. Each episode is thoughtfully divided into two engaging segments, each featuring a unique guest from diverse backgrounds. These thought-provoking discussions challenge the status quo and push the boundaries of conventional thinking, ensuring that every moment is both captivating and enligh ...
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The Self-Love Recovery Podcast

Ross Rosenberg, M. Ed., LCPC, CADC

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Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery Podcast! Expect to be informed, inspired & unburdened by master psychotherapist Ross Rosenberg, an international expert on narcissistic abuse, codependency & trauma recovery & best-selling author of The Human Magnet Syndrome. Millions of people have already been given hope, direction, and enlightenment through his YouTube contributions and book sal ...
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MusicaL Listening. What does that mean exactly? Musicality is Technical and Technique is MusicaL. This is what we must accept if we won't to improve as performers and musicians. This podcast explores the different ways in which we hear and why we sometimes get it wrong and what we can do about it, how we can use our emotions and the power of music to overcome our listening deficits. Musical Listening is about changing the way we hear ourselves to be more powerful and more aware. It is not en ...
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Welcome to the Heal Yourself Podcast! I'm your host, Theresa Piela, an EFT practitioner and chronic illness coach. Wading through the world of wellness & healing can be confusing...but! it doesn't have to be! Let's calm the chaos as you find the next step that is uniquely your own. Here's to finding simple & actionable tools to regulate the nervous system, release stored trauma, replenish your cells, and ultimately-allow YOU to heal yourself.
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We invite you to experience Arthroscopy in a new way. Each podcast presents a detailed discussion of a journal article published in Arthroscopy via author interviews conducted by AANA members. These engaging podcasts are designed to expand the listener's understanding through discussion of unpublished results, examination of interesting or unexpected findings, or exploration of related content. Expert opinion by senior authors is often included. We intend these podcasts to be entertaining an ...
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A legendary team of experts from 7 different health professions coming from 6 different countries, 4 different continents, and synergizing a huge array of skills, experience, and including more than 29 different specialities. All zeroed in on one mission, providing you the health pro with the clinical knowledge you need to obtain results and maximize success. Mission of the show Demonstrate analysis and correction strategies for optimal human function, generating cross professional understan ...
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Insomnia Coach® Podcast

Martin Reed, MEd, CHES®, CCSH

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Welcome to the Insomnia Coach Podcast. My name is Martin Reed. I believe that by changing how we respond to insomnia and all the difficult thoughts and feelings that come with it, we can move away from struggling with insomnia and toward living the life we want to live. In this podcast, I share insomnia success stories featuring people who ended their struggle with insomnia. New episodes are released monthly.
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Dental Drills Bits

Sandy Pardue & Michael Arias

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Sandy Pardue of Classic Practice Resources & Michael Arias of The Dental Marketer discuss issues facing the dental practice owner of today. This is the podcast where you will want a pen and paper to take notes on every single procedure, system, step by step process, and lessons Sandy shares that she has accumulated in 40 years. Enjoy the fun, laid-back vibe as things get real. Sandy is an energetic lecturer and consultant in the area of dental practice management. She is Director of Consulti ...
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Everyone has ADHD, so let’s keep this short. As two sober girls, moms, health and wellness coaches, and sober advocates, we share our journey of breaking up with alcohol to reclaim our lives, and end the cycle of self-poisoning. While our paths to sobriety were radically different, together we created a modern and quite attractive guide to sobriety, if we do say so ourselves. Join Michaela Horvathova and Erinn O'Neill and explore a variety of paths to sobriety as we seamlessly merge AA princ ...
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Pump up your self-confidence, stop caring about what other people think, and focus on being your authentic self - while laughing so hard you might snort. The Age Inappropriately Show is a video podcast hosted by Mandi Blackford – the cheeky glam ma’am behind the Champagne Fabulous brand of gifts and home décor. Have you ever been told you were too old/fat/____ to do something? Or stopped yourself from trying things because others wouldn’t think it was ”appropriate”? Mandi shares how she foun ...
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This is a podcast for parents to grow their confidence and skills in communicating, interacting and understanding their children so that they can be the empowered parents they are destined to be for their children! I speak with many inspiring and knowledgeable parents, therapists, community leaders who understand children and parents and provide a treasure trove of information and ideas for parents to think about and try at home! We cover topics such as school readiness, play, how different ...
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🎙️ Welcome to Your SOMATIC Life! Are you ready to heal, reclaim your confidence, and live a life aligned with your true self? This space is for women seeking deeper connection, emotional freedom, and lasting transformation. At Your Somatic Life, we explore the powerful mind-body connection that helps you heal, grow, and thrive. Together, we’ll embark on a journey to feel seen, heard, and fully empowered. I’m Sam Rix, Holistic Therapist and Empowerment Coach, and I’m here to guide you every s ...
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A podcast created for therapists, by therapists. We're here to help provide a practical roadmap to private practice success. Starting a private practice is a career goal for many practitioners. But sometimes, it can feel more like a dream than a goal. This podcast exists to help you go from dream to goal to reality, in as few straightforward, practical steps as possible.Have questions? We'd love to join you on your journey -- let us know your thoughts by leaving a comment and we'll let you k ...
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Future Point

Luis Angel | AE Mind

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Future Point's main outcome is to showcase the best companies and individuals in the world that are doing remarkable things to advance their respective industries into a brighter future. From CEOs and CTOs to Recruiters and Engineering Candidates, we love to talk to those that are making sure that our world's future is better because they decided to make a lasting impact within their careers. AE Mind's Future Point is hosted by Memory Master Champion, Luis Angel. He loves to learn informatio ...
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Welcome to Pure Entropy, a podcast presented to you by Entropy Studios. This podcast aims to unlock the mysteries of life and take you on a mind-expanding journey. Get ready to feed your curiosity, broaden your horizons, and explore the fascinating challenges of existence. Together, we'll dive into the realms where knowledge meets enjoyment and complexity finds simplicity. All in time of a break "Tuning into the signals within the noise" Support this podcast: https://podcasters.spotify.com/p ...
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NLP Talks with Laura Evans

Laura Evans - Unleash Your Potential Ltd

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Welcome to NLP Talks with Laura Evans a podcast for people looking to unleash their potential in business and life. Join Laura for insightful interviews with people who know first-hand how NLP changes lives and who offer you tips and strategies you can use immediately to help you clear your path to success. Laura is an International Trainer of NLP based in the UK, who’s been using NLP for over 10 years. If you're struggling with confidence, coaching ,sales, money / wealth, children, sport, b ...
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Dental Dialogue

Dr. Dawn Durbin & Kimberly Lucas

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Discover the secrets to running a thriving dental practice while achieving low-stress days and emerging with excellence across three critical pillars: Practice, Patients, and Peace. With expert insights, success stories, and actionable tips, we're here to help you regain control of your practice, avoid frustrations, and excel in your dental career. Emerge as a successful dental practitioner, create a patient-centered environment, and find the peace, balance, and financial freedom you deserve ...
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1. Introduction to Acceptance and Commitment Therapy (ACT) ACT Goals: Focus on finding meaning and accepting life’s challenges. Destructive Normality: Refers to how the human mind’s natural processes can lead to suffering. ACT’s Core Principles: These include mindfulness, cognitive defusion, and commitment to action. 2. Key Components of ACT Accept…
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Join Patrick Bass on this compelling episode of The Patrick Bass Show as he welcomes Chris Wasko, an energy healer, spiritual counselor, and psychic medium, for an eye-opening conversation. Chris shares her incredible journey of overcoming trauma, navigating narcissistic abuse, and using her gifts to help others heal and thrive. Delve into the nuan…
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In this insightful episode of The Patrick Bass Show, Patrick sits down with relationship coach and bestselling author Cody Butler to discuss transformative strategies for building better marriages. Cody shares insights from his book, Marriage Blueprint: Transform Your Marriage by Breaking All the Rules—a revolutionary guide that challenges traditio…
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Dive headfirst into the fascinating world of bioenergetics with my guest, Jason Persaud, in Episode 183 of Becoming More Me. Jason—aka the "Bioenergetic Wizard"—has helped people around the globe unlock their health potential by combining science, energy, and ancient healing wisdom. He’s worked with everyone from kiddos to seniors, tackling everyth…
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What does it take to revolutionize health and wellness while amassing over a million followers on TikTok? Join Patrick Bass in a deep dive with Jake Crossman, founder of USA Medical, as they explore the power of holistic health and social media mastery. Jake shares his journey from managing the Super Bowl broadcast to creating CBG supplements that …
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Did you know that medical cannabis could have therapeutic and anti-inflammatory benefits for people with ADHD? In this week’s thought-provoking episode, consultant psychiatrist Dr Niraj Singh, a Consultant Psychiatrist specialising in Neurodevelopmental Psychiatry, joins me to explore its potential to ease anxiety, mood swings and sleeping issues a…
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Send us a text Discover the transformative power of chiropractic care for children in our latest episode featuring the esteemed Dr. Genevieve Keating. With an inspiring career spanning over 45 years, Dr. Genevieve shares her personal journey from a childhood concussion to becoming a leading figure in pediatric chiropractic care. This is more than j…
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Managing a successful dental practice often hinges on the seamless collaboration and communication of its team. In this episode, Michael and Sandy explore the vital elements of effective team management that can transform your practice into a harmonious and high-functioning operation. They reveal how strong systems for hiring and onboarding are not…
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1. Overview of Sex Hormones and Mental Health Key Hormones: Estrogen, progesterone, and testosterone are crucial for mood regulation. Cortisol Impact: The stress hormone cortisol influences sex hormones and mental health. Hormone Balance: The “Goldilocks principle” applies, as both low and high levels of these hormones can affect mental well-being.…
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Drs Slone, Geeslin, and Moatshe discuss The Fibular Collateral Ligament Is a More Important Restraint to Varus Laxity Compared to the Anterolateral Complex in the Anterior Cruciate Ligament Deficient Knee in a Cadaveric Biomechanical StudyBy AANA
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Let's get real about the past year—sharing our growth, wins, and lessons learned on this sober journey. We talk about the power of vulnerability, gratitude, and leaning into your community, plus some practical tips for creating your alcohol-free dream life. It’s all about celebrating the highs, learning from the lows, and stepping into the new year…
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Hello, and welcome to “Gynae Talk!” Podcast I’m Dr. Jyoti Bandi and today, we’re discussing an important yet often overlooked aspect of sexual health—orgasm disorders. These are conditions that can impact a person’s ability to reach orgasm, affecting both pleasure and intimacy. Understanding the causes and exploring solutions can break down barrier…
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Hello, and welcome to “Gynae Talk!” Podcast. I’m Dr. Jyoti Bandi, and today, we’re discussing a topic that’s become increasingly popular and often controversial—genital lightening. It’s a trend that many have questions about, from safety and effectiveness to the role of self-acceptance. Let’s unpack this topic together, keeping health and well-bein…
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Join Patrick Bass as he dives deep into the art of leadership, career development, and personal empowerment with Dr. Benjamin Ritter, founder of Live for Yourself Consulting and author of Becoming Fearless. In this engaging episode, Dr. Ritter shares his transformative journey—from overcoming toxic work environments and career setbacks to becoming …
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Listen to the podcast episode (audio only) When Esther tried moving away from a medication she was taking for generalized anxiety disorder, she found herself struggling with sleep. She would often wake with a jolt and experience panic and anxiety. Even when new medications helped with other issues, sleep continued to be a challenge and created a lo…
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In this episode, Theresa sits down with Rachel Kaplan, licensed psychotherapist, author, and host of The Healing Feeling Sht Show.* Rachel shares her groundbreaking approach to emotional healing, which she calls Emotional Potty Training (EPT). Together, they explore how connecting with and expressing emotions can foster authentic self-love, emotion…
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1. Importance of Hydration for Mental Health Hydration Impact: Dehydration affects mood, cognitive abilities, and overall health. Under-recognized Factor: Hydration is often overlooked in mental health care, but it is crucial for body and brain function. 2. Physical and Mental Symptoms of Dehydration Shared Symptoms: Fatigue, headaches, mood change…
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Join Patrick Bass as he sits down with Howard Berg, the Guinness World Records' fastest reader, for an unforgettable conversation on transforming how we learn and think. Howard shares his groundbreaking techniques for speed reading, memory enhancement, and problem-solving that have empowered students, professionals, and even U.S. Special Forces to …
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I get asked all the time if we're ever too old for an ADHD diagnosis. I always reply the same: of course not. No one is ever too old to finally lean into their most authentic version of themselves. I discuss this with Terry Matlen, an internationally recognised expert on ADHD in women with over 25 years of experience as a psychotherapist, author, a…
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Send us a text Renowned educational consultant Ruth Fidler joins us to unravel the complex world of Pathological Demand Avoidance (PDA) and its profound impact on educational settings. Through Ruth's journey and her deep connection with children who develop differently, we gain insights into the unique challenges faced by individuals with PDA, root…
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Are broken appointments disrupting the flow of your dental practice and impacting your bottom line? In this episode of Dental Drill Bits, Michael and Sandy dive deep into a chronic challenge faced by many dentists: managing broken appointments. Sandy, drawing from her wealth of expertise, sheds light on effective strategies to tackle this issue hea…
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In this moving episode of The Patrick Bass Show, Patrick welcomes BillieJean Ring, a motivational speaker, advocate, and author of the upcoming book The Waiting Room. Together, they dive into Billie Jean’s extraordinary journey through loss, trauma, and health challenges—and the tools that helped her rise above. From losing her son and father withi…
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1. Understanding Psychotic Symptoms Psychosis Definition: Includes hallucinations (seeing/hearing things not present) and delusions (firmly held false beliefs). Associated Disorders: Present in schizophrenia, bipolar disorder, major depression, and more. 2. Common Triggers and Causes of Psychotic Episodes Stress: A major factor that can trigger or …
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We’re sharing how to have fun as sober girls and breaking the myth that alcohol is the key to enjoyment. Together, we explore the transformative power of sobriety, focusing on mindset shifts and practical ways to infuse more joy into your everyday life. We dive into the benefits of living alcohol-free, like improved mental health and deeper connect…
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Hello, and welcome to “Gynae Talk!” Podcast. I’m Dr. Jyoti Bandi, and today we’re going to explore a topic that’s essential to overall wellness yet often overlooked—external genital health. Caring for this sensitive area is key to preventing discomfort and maintaining hygiene, so let’s talk about practical tips and what to avoid. Tune in to the aud…
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Ross Rosenberg succinctly reviews his Self-Love Recovery treatment program for codependency or what he calls "self-love deficit disorder." A six-hour thorough examination of this treatment program can be purchased as an audio or video download at tiny.cc/Codependency_Cure Patreon Exclusive Content: for exclusive content, insights, and services, con…
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Hello, and welcome to “Gynae Talk!” Podcast. I’m Dr. Jyoti Bandi, and today we’re discussing Genitourinary Syndrome of Menopause, or GSM. Although GSM isn’t widely talked about, it’s a condition that affects many women during and after menopause. It can have a significant impact on comfort and quality of life, so today, let’s break down what it is,…
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In this episode, I open up about my personal experience with verbal and physical tics, sharing the challenges I’ve faced and the strategies I’ve developed to manage them. Through years of practice and perseverance, I’ve reached a point where my tics no longer hold me back. Whether you’re living with Tourette’s Syndrome or supporting someone who is,…
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In this powerful and enlightening episode of Becoming More Me, Theresa connects with Denise Schoenwald, a registered nurse turned mental health counselor, spiritual teacher, and author extraordinaire. With over 30 years of experience in healthcare and a deep passion for holistic well-being, Denise brings profound insights into how our physical, men…
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This week, I’m joined by the inspiring Abigail Agyei-Jones, MBE, a neurodiversity advocate, policy advisor, and champion of diversity, equity, and inclusion. Abigail has over a decade of experience working with marginalized and underrepresented groups, including in top government roles. Named one of the Top 50 Influential Neurodivergent Women of 20…
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Send us a text What if you could transform your parenting methods with a simple shift in perspective? Join us as Magdalena Garcia, an inspiring educator and parent coach, reveals her journey from supporting her neurodiverse younger brother to co-founding a nonprofit school dedicated to emotional development. Magdalena's insights challenge tradition…
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In this episode Kathryn and Laurel talk about how they both got into running and what they have learned about cardiovascular exercise. We want to emphasize that you do not need to begin running, there are many ways to build up your cardio including the bike, rower, elliptical machine. In this episode you will learn why strength training and cardio …
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Is your practice struggling with low treatment acceptance rates? Tune in to this enlightening episode of the Dental Drill Bits podcast, where Michael and Sandy unravel proven strategies to help you turn patient hesitance into commitment. Sandy opens up about the power of mindset, sharing how a positive and empathetic approach can transform the way …
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Hello, and welcome to “Gynae Talk!” Podcast. I’m Dr. Jyoti Bandi and today, we’ll be talking about an important yet often overlooked aspect of motherhood—postpartum rehabilitation and wellness. While childbirth is a beautiful experience, recovery afterward can be challenging, both physically and emotionally. Let’s go over some practical steps to he…
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1. Introduction to H.A.L.T. H.A.L.T.: Mnemonic for four major relapse triggers: Hungry, Angry, Lonely, and Tired. These states make individuals more susceptible to stress, which can lead to relapse in various aspects of life (addiction, mental health, etc.). 2. Hunger – Physical and Beyond Physical Hunger: Basic need for food, water, pain relief. B…
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Hello and welcome to “Gynae Talk” Podcast! I’m Dr. Jyoti Bandi, and today, we’re breaking the silence on a common yet often misunderstood condition—urinary incontinence. Although it can feel embarrassing to discuss, urinary incontinence affects millions of people and can happen to anyone, not just the elderly. Let’s uncover what it is, its causes, …
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Hello, and welcome to “Gynae Talk” Podcast Show! I’m Dr. Jyoti Bandi, and today we’re discussing an issue that affects many women but often goes unspoken—vaginal dryness. While this may feel uncomfortable, it’s quite common and manageable. Let’s dive into what causes it, treatment options, and some self-care tips. Tune in to the audio file below!! …
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Today we talk about how to navigate the holiday season without alcohol. TAKEAWAYS Prepare a simple response for family inquiries about not drinking. Consider bringing your favorite non-alcoholic drinks to gatherings. Reflect on what you truly enjoy about holiday celebrations. Create a list of benefits for not drinking during the holidays. Communica…
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Drs Tucker and Wolff discuss Secondary Hip Labral Reconstruction Yields Inferior Minimum 2-Year Functional Outcomes to Primary Reconstruction Despite Comparable Intraoperative Labral Characteristics.By AANA
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In this episode of Beyond Labels, we explore how to create a sensory-rich Christmas experience that engages all the senses and brings magic to the holiday season. Whether it’s decorating a personal Christmas tree, making cookies, or immersing in the sights and sounds of the season, these simple yet powerful activities can help children with autism …
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I'm thrilled to share Episode 180 of Becoming More Me, where I sit down with the incredible Zachary Riker—whom I just spent the last week in Mexico with! He's a dear friend and transformational coach who’s inspiring a whole new approach to authenticity, overcoming shame, and embracing true self-empowerment. This isn't just any episode—Zachary joine…
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If you'd love to manage your ADHD using routine, resilience and mindfulness instead of medication, this episode is for you. This week's guest is ADHD advocate and powerhouse entrepreneur Joseph Pack, whose journey from leaving school with no qualifications to founding a successful marketing agency with clients such as Patagonia, Adidas and the NHS …
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