show episodes
 
A show to help Asian-American women find more joy in love, work, and life. With mental health so crucial during these Covid times, let's learn how to live our best lives. Hosted by professional journalist and Stanford grad Alice Chen. Learn more about us @ www.HappyAsianWoman.com and join our Facebook group @ https://bit.ly/38R7rEJ Support this podcast: https://podcasters.spotify.com/pod/show/happyaw/support
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Artwork
 
Discover new mind and body hacks to thrive as a human today! The Institute for Aliveness is here to teach you all the things you never learned in school. From talking poop, sex, childhood trauma, emotional intelligence, Psychedelics and of course, fasting & food, this is a podcast that changes lives. >>> Want to deepen your upleveling and join our tight-knit community, representing 30+ countries? Go to www.instituteforaliveness.com now and send us a message. Hosted on Acast. See acast.com/pr ...
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Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.
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Dev Propulsion Labs is a podcast about building successful developer tool companies. Hosts from the Evil Martians team interview prominent dev tools founders with the goal of sharing knowledge in the maturing developer tool and commercial open source industry.
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Laura and Sarah open with a brief discussion of the ways their kids have been exposed to service and volunteer work, and then Laura interviews MiaLisa Millares, mom of 3 and executive director of Doing Good Together, a national nonprofit based in Minneapolis that equips families with tools to raise kids who care and contribute. In the Q&A segment, …
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Stefania Mancini, Vice-President, Product Management & General Manager Consumer Group Canada at Intuit, joins Jeff to talk about feedback and personal growth, innovative marketing, product management, lifelong learning and professional development, radical candor, catering to diverse consumer needs, keys to driving growth and innovation, mentorship…
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In this special Live recorded episode of the Live for Vitality Podcast we dive into Jeff Clear water’s work on shifting from individualism to collective action. He shares how teamwork and collective intelligence are key to creating a more connected world, touching on his work with the VillageLab and the Meta Currency Project. He also emphasizes the…
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It's a mixed bag episode! Sarah and Laura open by sharing a bit about their current routines now that the school year has been in full swing for a few weeks. Then, they discuss all things whining, from the inevitability to tips to help tone it down. Finally, they address a great (and interesting!) question from a listener about the merits of presch…
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Sam Kelly is a therapist turned course creator with a passion for getting kids to NOTICE and contribute to household management. Sarah and Laura discuss their own current statuses in this realm, and then Sam joins Sarah for the interview portion of the episode. In the Q&A, a listener writes in asking how to manage teens not wanting to participate i…
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To open, Laura and Sarah talk about previous visions for their own career. Then, in the interview portion Erika Ayers Badan shares some fascinating ideas around work and what it takes to build a career that is truly fun and fulfilling -- she and Sarah discuss failure, boss challenges, coming back from maternity leave, and much more. In the Q&A, a l…
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Today is a fun but also thought-provoking episode -- Sarah and Laura chose "would you rather?" questions to pose to each other, and both the questions and answers provide a lot of interesting fodder for thought and reflection! Would YOU choose to be more attractive or more intelligent (and what did the hosts pick)? Would you rather work the job you…
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Sam Browne, New Zealand-based LinkedIn Creator & Coach, Entrepreneur, and former Rock Musician, joins Jeff to talk about growing his audience from zero to 100K+, the crossover between music and LinkedIn, the 80/20 rule for LinkedIn success, creating and promoting digital products, embracing identity shifts in the face of burnout, the story behind h…
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In the intro, Sarah and Laura discuss memories of college applications. There may or may not have been typewriters involved! Then, Laura welcomes Alice Chen, BrightStory founder and top college admissions counselor to chat about all things college admissions, from building a narrative that makes sense to viewing the process as an opportunity for te…
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Happy birthday to the podcast! Laura and Sarah share their memories from the very beginnings of BOBW, and then reminisce and discuss favorite episodes from the past. They share their biggest surprises, favorite guest eps, favorite conversation eps, and then Laura ends with a piece on the "why" behind the podcast -- illustrating how women can love t…
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In today's episode, Laura and Sarah discuss the challenges of long weekends home with young kids! These longs stretches of unstructured time can be really challenging when kids are young (babies / toddlers / preschoolers) and so Laura and Sarah share practical strategies to improve your little-kid weekend outlook. In the Q&A, a listener asks: Havin…
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Nikki and Alice chat with fellow TIFA graduate, athlete and coach Adam Thompson on what lessons he has learned in the field of sport and sports coaching. Exploring flow state, the power of shaping our reality and embodiment, the conversation touches on universal themes through Adam's journey. If curious to learn more, you can find Adam on https://w…
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Laura and Sarah celebrate back-to-school season with a discussion of all things school-related! They share their own kids' school stages and transitions, and Laura shares a little bit about what it is like to have a college senior (and driving teen with parking permit!). They discuss lunches, back to school shopping, activities, and more. In the Q&…
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Jasmin Alić, LinkedIn Coach, Corporate Trainer, Copywriter, Brand Strategist & one of the most influential LinkedIn Creators in the world, joins Jeff to talk about the power of writing, building trust by sharing 100%, creating a community for greater impact, growing up in a war-torn city and his external influences, handling the pressures of being …
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In today's episode, Laura and Sarah open with the state of their own digital clutter. Then, Amanda joins Sarah to discuss all things digital decluttering as well as her very simple yet powerful method of brain dumping via Google Sheet. Some notes referenced: Cleaner Kit App for photo cleanup iPhone: swipe notifications --> options --> turn off Aman…
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Mahfuz Chowdhury, author, international TEDx speaker, and Director of Strategy at Candybox Marketing, joins Jeff to talk about his journey from introversion to storytelling success, how he overcame his "mental chatterbox," the significance of resilience and adaptability, and the key traits of thriving business leaders. Connect with Jeff Abracen on …
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Maya and Elisa, proud TIFA graduates speak with Nikki as they unveil the new coaching programs at The Institute for Aliveness. Dive into their journey transformational space holding, all viewed through an evolutionary lens! To find out more about the coaching offering go to: https://sites.google.com/view/tifa2024/home/coaching...…
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Today's episode is all about designing your work week! Sarah was given some leeway to choose her clinical days for next year, sparking a whole discussion about strategies once might use to intentionally craft a weekly work rhythm. Laura and Sarah discuss choices that might be made when choosing a part-time schedule or a hybrid WFH/in-office schedul…
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In today's episode, Laura and Sarah talk all about REST. They talk about the realities on rest and leisure time as well ways to really enjoy the downtime we do have. Then, they focus on the idea of trading off parenting duties so that (in two-parent homes) BOTH partners can enjoy some much-needed rest and rejuvenation. They discuss common challenge…
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Nzinga Shaw, a seasoned C-suite executive renowned for her pioneering work in human capital management, diversity, equity, and inclusion (DEI), and change management, joins host Corinne Milien in this special episode of WRK & WIN. As the President and CEO of Attack the Glass, Nzinga brings extensive experience in strategic planning, employee relati…
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In today's episode, Laura and Sarah chat live, answering listener questions about a variety of topics! Topics include: - all about the podcast itself (the time it takes, division of labor, etc) - advice for returning to work part time - dream travel destinations - thoughts about future child care arrangements - ways to address loaded questions at w…
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Public Speaking Coach, Podcaster, 3-time TEDx Speaker & LinkedIn Top Creator, Nausheen I. Chen, talks about overcoming nerves and improving your speaking skills, how visualisation can get you through awkward moments, the importance of video for your personal brand, why being yourself is the key to effective public speaking, what it's like to speak …
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In today's episode, Sarah interviews Amy Laski of the Difference Lab., and they discuss the idea of intentional subtraction -- removing things rather than just shuffling priorities or succumbing to "cram-it-all-in syndrome". Sarah and Laura discuss their own thoughts on this concept, and then Amy joins Sarah to provide her in-depth perspective on t…
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Jay Bailey, the President and CEO of the H.J. Russell Innovation Center for Entrepreneurs (RICE), joins host Corinne Milien in this special, in-person episode of WRK & WIN. Jay shares his inspiring journey of transforming RICE into a global hub for Black entrepreneurs in Atlanta, supporting over 360 businesses and generating significant economic im…
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In today's episode, Laura and Sarah open with a discussion of how much their own jobs have changed in the last decade. Then, Laura interviews Jessi Hempel, host of the Hello Monday Podcast on navigating work/life issues, and they also discuss how parenting roles and expectations might be different (or not!) in a two-mom or two-dad household. In the…
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Alice Chen is a seasoned marketing professional currently serving as the Senior Director of Culture Marketing at Adidas. With extensive experience in brand strategy, culture marketing, and influencer relations, Alice has been instrumental in driving campaigns that resonate globally. In this episode, Alice discusses her journey from a pop culture en…
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Dan Nelken, creative director, copywriter, speaker, author of ‘A Self-Help Guide for Copywriters’, and creator of the ‘Writing Under Pressure’ course, talks overcoming self-doubt and imposter syndrome, the importance of creating something of your own, building audience and community around your work, the creative value of collaboration and relation…
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In their traditional midyear episode, Laura and Sarah share progress (or lack thereof, as it may apply!) on 2024 goals, halfway in. They discuss goals in the domains off work, relationships/family, and personal/self, as well as provide updates on daily habits + long term goals. In the Q&A, they address a common question as to where they KEEP all of…
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In today's episode, Sarah and Laura tackle some common struggles, starting with BEDTIME. They discuss struggles and strategies in each category, including bathing suit shopping, summer uniforms, kids' summer assignments, screen time dilemmas, and more. In the Q&A, a listener already thinking about *next* academic year writes in asking about creatin…
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Jason Bagley, former Executive Creative Director at Wieden+Kennedy Portland, and founder of the Audacious School of Astonishing Pursuits (ASAP), talks about the importance of pushing ideas to the edge of madness, the critical role of empathy in client relationships, the impact of mentoring, and the disruptive work of brands like Liquid Death and Bu…
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Etienne Maurice is a Los Angeles native dedicated to building community and advocating for racial equality through the arts, health, and wellness. Following the death of Ahmaud Arbery and ongoing racial and social injustice, he founded Walk Good LA, a nonprofit organization curating healing spaces for all. Walk Good LA pays homage to his grandmothe…
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Sarah and Laura open today's episode discussing the ways that they keep their friendships (both near + far-flung) alive. Then, Laura interviews Anna Goldfarb, author of Modern Friendship (released just last week!) -- a practical look at how to make and strengthen friendships as an adult in the current very digital world. In the Q&A, Laura and Sarah…
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