Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Power Passion Prosperity: The Triple P Life podcast is a weekly show where Dr Jay and his guests share exactly what they know about proven health habits to help you maximize your energy and well being while adopting a success mindset to create financial freedom. Their tips, lessons and advice will help YOU create ACTIONABLE steps to achieve your goals and dreams.
…
continue reading
The new format to this Podcast is I am having interesting conversation where people share their systems or books to make your life better. Episode 1 to 250 I am interviewing Public Speakers and Coaches. They are sharing how they overcame their fear of public speaking and became competent speakers. If you would like to make a change in the World then being able to speak in public is critical to get your message out. This Podcast is in the top 0.5% of Podcasts Internationally. Thank you to my ...
…
continue reading
Podcast by Gabriel Murillo
…
continue reading
Fitness and wellness expert, Shawna K, author of the best selling book: Lose Your Menopause Belly, provides valuable, easy to implement strategies to help you lose weight without feeling deprived. She has expert advice on how to turn back the clock and become the healthiest version of you.
…
continue reading
The majority of people don't love their bodies. Some even hate it. And many times it's not because they haven't tried to change this situation but because they lack the knowledge and right systems to be able to achieve their fitness goals. Fitness is not only diet and exercise. The Real Fitness Show is a show that dives deep into the principles and philosophies of mental conditioning so you can not only succeed in fitness but also improve your overall life. In this podcast, we talk to fitnes ...
…
continue reading
1
Fit For Life: The Path to Health and Happiness Beyond 40 with Allan Misner
40:09
40:09
Play later
Play later
Lists
Like
Liked
40:09
Physical health shapes every aspect of our lives, which is why it’s one of the core areas we focus on improving. But when it comes to maintaining or boosting fitness, especially as we age, the journey can feel overwhelming, confusing, or downright intimidating. Yet, as the years go by, staying active and thriving in the things we love becomes more …
…
continue reading
1
Avoid Regrets: Certified Functional Aging Specialist Tips with Allan Misner
52:46
52:46
Play later
Play later
Lists
Like
Liked
52:46
Allan Misner aka Coach Allan is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a Precision Nutrition Level II Master Health Coach, and a Functional Aging Institute (FAI) Certified Functional Aging Specialist. --- Upgrade Your Brain Unleash & Use Your Uniqueness https://braingym.fitness/ http://partnerco.world/ All about …
…
continue reading
1
Building Life Transitions Homes with Syd Chase
1:00:57
1:00:57
Play later
Play later
Lists
Like
Liked
1:00:57
Syd Chase is the author of No Bull Real Estate, which was featured at the NYC Real Estate Expo, Also Your Daily Dose of No Bull, Your Daily Guide to Making Money with Alternative investments, and has written many articles and mini-books on investing in foreign markets. --- Help Support the show through my Business Partners : Upgrade Your Brain Unle…
…
continue reading
1
Falling in love forever with Barbara and Michael Grossman
46:48
46:48
Play later
Play later
Lists
Like
Liked
46:48
On episode 660 of the 40+ Fitness Podcast, we meet Barbara and Michael Grossman and discuss their book, Ageless Love: The Sexy Science of Falling in Love Forever. You can find the full show notes at 40plusfitnesspodcast.com/660.
…
continue reading
1
Winning Social Media: Effective Strategies for Small Businesses to Thrive Online with Rachel Strella
47:33
47:33
Play later
Play later
Lists
Like
Liked
47:33
Picture this: your brand breaking barriers, standing out from the crowd, cultivating more awareness, and building trust with your audience! That all sounds pretty amazing, right? Well lucky for you, making that picture a reality is the mission of today’s guest, and she is here to discuss all the ways you can make it happen. This week Dr. Jay is joi…
…
continue reading
1
Top Money Habits for Success with Ingo Schulmeyer
41:13
41:13
Play later
Play later
Lists
Like
Liked
41:13
Ingo Schulmeyer is a Free Spirit, Financial Freedom Coach, World Citizen, 6x Ironman, happy family father ================All Episodes can be found at www.thecryptopodcast.org Podcast Coaching + All Social Media + Donations link https://bio.link/podcaster Our Facebook Group can be found at https://www.facebook.com/thecryptopodcast =======Help Suppo…
…
continue reading
1
Outsmart obesity with Dr. Stewart Lonky
1:09:20
1:09:20
Play later
Play later
Lists
Like
Liked
1:09:20
On episode 659 of the 40+ Fitness Podcast, we meet Dr. Stewart Lonky and discuss his book, Outsmarting Obesity: A Doctor Reveals Why We Gain Weight, Why It Matters, and What We Can Do About It. You can find the full show notes at 40plusfitnesspodcast.com/659.
…
continue reading
1
How to Not feel guilty about earning Money wih Pavel Stuchlik
1:22:50
1:22:50
Play later
Play later
Lists
Like
Liked
1:22:50
Pavel Stuchlik is a DJ/Producer, certified Ambassador of Peace & Wim Hof Instructor and founder of NOA|AON – a modern manifesto for your journey through self-transformation -- Upgrade Your Brain Unleash & Use Your Uniqueness https://braingym.fitness/ --- Speaking Podcast/ Coaching My Other Podcasts https://roycoughlan.com/ https://partnerco.w…
…
continue reading
1
Restorative Relaxation: The Power of Vibration, Sound, and Vibroacoustic Therapy with Craig Goldberg
55:45
55:45
Play later
Play later
Lists
Like
Liked
55:45
It’s a stressful world we live in, especially for entrepreneurs and business people. The constant go-go-go nature of work can leave us desperate for rest and recovery. But are you resting efficiently? Is your relaxation truly restorative and rejuvenating, or do you find yourself stuck in fight-or-flight mode even during downtime? In this week’s epi…
…
continue reading
1
Everything You Need to Know about Writing and Marketing your Book with Alexa Nazzaro
46:39
46:39
Play later
Play later
Lists
Like
Liked
46:39
Alexa Nazzaro is the founder of Aaxel Author Services, an agency providing authors with turnkey support in editing, book design and book marketing. --- Upgrade Your Brain Unleash & Use Your Uniqueness https://braingym.fitness/ http://partnerco.world/ All about Roy - https://roycoughlan.com/ ------------ Speaking Podcast Social Media / Coaching …
…
continue reading
1
Real Science Vs Paid Science with Tom Cowan
57:09
57:09
Play later
Play later
Lists
Like
Liked
57:09
Dr. Thomas Cowan is a well-known alternative medicine doctor, author and speaker, with a common-sense, holistic approach to health and wellness. --- Help Support the show through my Business Partners : Upgrade Your Brain Unleash & Use Your Uniqueness https://braingym.fitness/ -------------------------- Awakening Podcast Social Media / Coaching My …
…
continue reading
1
Retirement Money Secrets - Steven Selengut
55:45
55:45
Play later
Play later
Lists
Like
Liked
55:45
Steve Selengut, a 40+ year professional investment manager/advisor/RIA/IAR whose current adventure is coaching both individuals and other advisors in creating income independence for themselves and their clients. --- Upgrade Your Brain Unleash & Use Your Uniqueness https://braingym.fitness/ http://partnerco.world/ All about Roy https://roycoughla…
…
continue reading
1
Manage your hormones through nutrition and movement with Philip Pape
56:48
56:48
Play later
Play later
Lists
Like
Liked
56:48
On episode 658 of the 40+ Fitness Podcast, we meet Philip Pape and discuss how we can manage our hormones through nutrition, movement, etc. You can find the full show notes at 40plusfitnesspodcast.com/658.
…
continue reading
1
The Prosperity Loop: How Values and Vision Can Transform Communities feat. Chris Lautenslager
53:45
53:45
Play later
Play later
Lists
Like
Liked
53:45
For our final edition of the end of summer best-of interview series, Dr. Jay speaks with small business advocate Chris Lautenslager about his book, The Prosperity Loop, and how we can better lift up ourselves, our businesses, and our communities through vision and values. Chris Lautenslager is a renowned keynote speaker, author, and dedicated small…
…
continue reading
1
Unlocking Secrets: Real Estate Practice with Sonny R Moyers
59:18
59:18
Play later
Play later
Lists
Like
Liked
59:18
Sonny R Moyers graduated with a Bachelor of Science Degree in Management and Communications and a Master of Science Degree in Psychology, emphasizing Human Behavioral Theory, Interpersonal Communications Theory, Organizational Design, and Research Methods --- Upgrade Your Brain Unleash & Use Your Uniqueness https://braingym.fitness/ http://partnerc…
…
continue reading
1
Secrets to Great Nutrition and Drop System by Dr. Kristal Vance
43:59
43:59
Play later
Play later
Lists
Like
Liked
43:59
Dr Kristal has not only lost more than what she now weighs….but using her story she has become a light to others who feel broken in their health. Let’s learn how to get Back to the Basics with great nutrition and the drop system. --- UPGRADE YOUR BRAINUNLEASH AND USE YOUR UNIQUENESS https://braingym.fitness/ ------------ Speaking Podcast Social …
…
continue reading
On episode 657 of the 40+ Fitness Podcast, we discuss finding discipline in your health and fitness journey. You can find the full show notes for this episode at 40plusfitnesspodcast.com/657.
…
continue reading
1
Learn to Love Your Life: Tips for Mindset, Action Taking, and Accountability feat. Emily Williams
32:04
32:04
Play later
Play later
Lists
Like
Liked
32:04
In this week’s edition of our end of summer best-of interview series, Dr. Jay speaks with success expert and coach, Emily Williams. Emily Williams is a success expert, author, speaker, and CEO of multiple brands. After falling into a quarter-life crisis and struggling through a string of low-paying jobs (including serving up lattes at Starbucks), s…
…
continue reading
1
We The Studios :World's First Non-Woke Streaming Platform - Cara Leopardo
42:06
42:06
Play later
Play later
Lists
Like
Liked
42:06
Cara and her husband Curtis set out to create a streaming service tailored for the average viewer—one that provides quality, safe, and enjoyable content suitable for all ages, free from political bias. They created We The Studios --- UPGRADE YOUR BRAIN UNLEASH AND USE YOUR UNIQUENESS https://braingym.fitness/ ------------ Speaking Podcast Social Me…
…
continue reading
1
The power of pushing limits with Gwendolyn Bounds
52:03
52:03
Play later
Play later
Lists
Like
Liked
52:03
On episode 656 of the 40+ Fitness Podcast, we welcome Gwendolyn Bounds and discuss her book, Not Too Late: The Power of Pushing Limits at Any Age. You can find the full show notes at 40plusfitnesspodcast.com/656.By Allan Misner and Rachel Everett
…
continue reading
1
Jump First, Think Fast: How to Be A High Achiever the Unconventional Way with Frank O’Connell
48:11
48:11
Play later
Play later
Lists
Like
Liked
48:11
In this week’s edition of our end of summer best-of interview series, Dr. Jay speaks with business titan Frank O’Connell about his career as an innovator and leader of major corporations, and about the ideas on risk-taking and leadership that he shares in his book, Jump First, Think Fast. Frank O’Connell is known for his unconventional approach to …
…
continue reading
1
Overcoming your fears by facing them - Marie-Elizabeth Mali
53:03
53:03
Play later
Play later
Lists
Like
Liked
53:03
Marie-Elizabeth Mali is on a mission to help women ditch their 'good-girl' conditioning so they can be their full, unique selves and live a life that feels true to who they are — not who they're 'supposed' to be. ======= Help Support the show hrough my Business Partners : UPGRADE YOUR BRAIN UNLEASH AND USE YOUR UNIQUENESS https://braingym.fitness/ …
…
continue reading
1
Avoid Mistakes: Expert Podcast Guest Strategies - Josef Schinwald
56:36
56:36
Play later
Play later
Lists
Like
Liked
56:36
Josef Schinwald is a speaker, author, podcaster, podcast guesting expert, and founder of the Elite Podcast PR & Booking Agency Guest Experts On Air. ======= Help Support the show hrough my Business Partners : UPGRADE YOUR BRAIN UNLEASH AND USE YOUR UNIQUENESS https://braingym.fitness/ =============== Social Media / Coaching My Other Podcasts htt…
…
continue reading
1
Optimize your running with Matt Fitzgerald
59:57
59:57
Play later
Play later
Lists
Like
Liked
59:57
On episode 655 of the 40+ Fitness Podcast, we bring back Matt Fitzgerald and discuss his book, How to Run the Perfect Race. You can find the full show notes for this episode at 40plusfitnesspodcast.com/655.
…
continue reading
1
Give Yourself Permission to Be Great: How to Find Your Mission and Unlock the Leader Inside of You with Dr. John Demartini
51:20
51:20
Play later
Play later
Lists
Like
Liked
51:20
For the second week of our end of summer best-of series, we are running back Dr. Jay’s interview with world-renowned human behavior expert Dr. John Demartini. The conversation kicks off with Dr. Demartini’s inspiring story of his journey from a surfer with learning difficulties to a globally renowned speaker and author. The discussion then explores…
…
continue reading
1
The 7 Levels of Wisdom with Mónica Esgueva
51:46
51:46
Play later
Play later
Lists
Like
Liked
51:46
Mónica Esgueva is a renowned figure whose journey and expertise in mindfulness, personal transformation, and spirituality are transforming lives globally. ======= Help Support the show hrough my Business Partners : UPGRADE YOUR BRAIN UNLEASH AND USE YOUR UNIQUENESS https://braingym.fitness/ =============== Social Media / Coaching My Other Podcasts …
…
continue reading
1
How do we measure success in health and fitness
33:35
33:35
Play later
Play later
Lists
Like
Liked
33:35
On episode 654 of the 40+ Fitness Podcast, we discuss how to measure success in your health and fitness. You can find the full show notes for this episode at 40plusfitnesspodcast.com/654.
…
continue reading
1
Unlocking Your Potential: Bob Doyle on Brain Rewiring, Law of Attraction, and Mindset Mastery
48:44
48:44
Play later
Play later
Lists
Like
Liked
48:44
To close out the final weeks of summer we are running a “best of” interview series featuring guests who have really brought massive value to the show and who we want to make sure you hear from again. In today’s edition, Dr. Jay speaks with Brain Rewiring Coach and Law of Attraction Expert, Bob Doyle, about how we can unlock our fullest potential. T…
…
continue reading
1
Can Menopause be a Divorse Trigger with Amita Sharma
37:10
37:10
Play later
Play later
Lists
Like
Liked
37:10
Amita Sharma is co-founder of NourishDoc, a global holistic wellness platform for women to manage their hormone transition from PMS to Postmenopause. - Thanks to my Sponsors : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed https://www.…
…
continue reading
1
Strategies for losing those last 10-15 pounds
58:09
58:09
Play later
Play later
Lists
Like
Liked
58:09
On episode 653 of the 40+ Fitness Podcast, we discuss strategies for losing those last 10-15 pounds (or losing weight whenever you feel stuck). You can find the full show notes at 40plusfitnesspodcast.com/653.
…
continue reading
1
Vitamin D: Your Secret Weapon for Better Mental and Physical Health
26:00
26:00
Play later
Play later
Lists
Like
Liked
26:00
Are you getting enough vitamin D? Did you know it plays a dual role as both a nutrient and a hormone? In this episode, we dive deep into the importance of vitamin D for your mental and physical wellbeing. Learn about the best sources of vitamin D, the necessity of testing, and the signs of deficiency. Dr. Jay discusses the optimal levels needed, th…
…
continue reading
1
Secrets of Big Bet Leadership Unveiled by John Rossman
35:52
35:52
Play later
Play later
Lists
Like
Liked
35:52
John Rossman is the author of four books on leadership and business innovation including the bestseller The Amazon Way and Big Bet Leadership. He is an early Amazon executive who played a key role in launching the Amazon marketplace business in 2002. - Thanks to my Sponsors : If you or know some body you know is struggling with anxiety and want to …
…
continue reading
1
How to design your perfect mobility workout over 40
27:16
27:16
Play later
Play later
Lists
Like
Liked
27:16
On episode 652 of the 40+ Fitness Podcast, we help you design your perfect mobility workout. You can find the full show notes at 40plusfitnesspodcast.com/652.
…
continue reading
1
Teaching Meditation to Busy People with Busy Minds - Ann Swanson
48:06
48:06
Play later
Play later
Lists
Like
Liked
48:06
Ann Swanson teaches meditation to busy people with busy minds. ======= Help Support the show hrough my Business Partners : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed https://www.danielpackard.com/ UPGRADE YOUR BRAIN UNLEASH AND USE…
…
continue reading
1
Harnessing Heat: Detox, Relax, and Revitalize with the Power of Saunas
25:40
25:40
Play later
Play later
Lists
Like
Liked
25:40
In this week’s episode, Dr. Jay dives into the personal wellbeing side of achieving mastery and shares one of his favorite health hacks: saunas. He discusses the incredible benefits of sauna usage, including detoxification, improved mindset, increased energy, and enhanced physical healing. Dr. Jay also offers practical advice on how to integrate sa…
…
continue reading
1
Secrets to Navigating Business Curveballs with Chris Lautenslager
46:26
46:26
Play later
Play later
Lists
Like
Liked
46:26
Chris Lautenslager is an accomplished business leader with over 40 years of experience in sales and business management. - Thanks to my Sponsors : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed https://www.danielpackard.com/ Upgrade Yo…
…
continue reading
1
How to design your perfect running program after 40
35:02
35:02
Play later
Play later
Lists
Like
Liked
35:02
On episode 651 of the 40+ Fitness Podcast, Rachel and I help you design your perfect running program after 40. You can find the full show notes for this episode at 40plusfitnesspodcast.com/651.
…
continue reading
1
Taking Stock: Mid-Year Review for Personal & Professional Growth
26:54
26:54
Play later
Play later
Lists
Like
Liked
26:54
How are your 2024 goals coming along? We're halfway through the year, so if you haven't been checking in on them, now is the perfect time. Whether it's your business objectives, team targets, home life, personal finances, fitness, or other areas, setting and reviewing goals is crucial. It's often the key difference between those who achieve great t…
…
continue reading
1
Learn the secret language of the body with Jennifer Mann and Karden Rabin
58:14
58:14
Play later
Play later
Lists
Like
Liked
58:14
On episode 650 of the 40+ Fitness Podcast, we meet Jennifer Mann and Karden Rabin and discuss their book, The Secret Language of the Body. You can find the full show notes for this episode at 40plusfitnesspodcast.com/650.
…
continue reading