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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Triple P Life

Dr. Jay LaGuardia

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Power Passion Prosperity: The Triple P Life podcast is a weekly show where Dr Jay and his guests share exactly what they know about proven health habits to help you maximize your energy and well being while adopting a success mindset to create financial freedom. Their tips, lessons and advice will help YOU create ACTIONABLE steps to achieve your goals and dreams.
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The new format to this Podcast is I am having interesting conversation where people share their systems or books to make your life better. Episode 1 to 250 I am interviewing Public Speakers and Coaches. They are sharing how they overcame their fear of public speaking and became competent speakers. If you would like to make a change in the World then being able to speak in public is critical to get your message out. This Podcast is in the top 0.5% of Podcasts Internationally. Thank you to my ...
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Shawna K

Shawna Kaminski

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Fitness and wellness expert, Shawna K, author of the best selling book: Lose Your Menopause Belly, provides valuable, easy to implement strategies to help you lose weight without feeling deprived. She has expert advice on how to turn back the clock and become the healthiest version of you.
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The majority of people don't love their bodies. Some even hate it. And many times it's not because they haven't tried to change this situation but because they lack the knowledge and right systems to be able to achieve their fitness goals. Fitness is not only diet and exercise. The Real Fitness Show is a show that dives deep into the principles and philosophies of mental conditioning so you can not only succeed in fitness but also improve your overall life. In this podcast, we talk to fitnes ...
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show series
 
Physical health shapes every aspect of our lives, which is why it’s one of the core areas we focus on improving. But when it comes to maintaining or boosting fitness, especially as we age, the journey can feel overwhelming, confusing, or downright intimidating. Yet, as the years go by, staying active and thriving in the things we love becomes more …
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Allan Misner aka Coach Allan is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a Precision Nutrition Level II Master Health Coach, and a Functional Aging Institute (FAI) Certified Functional Aging Specialist. --- Upgrade Your Brain Unleash & Use Your Uniqueness ⁠https://braingym.fitness/⁠ http://partnerco.world/ All about …
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Syd Chase is the author of No Bull Real Estate, which was featured at the NYC Real Estate Expo, Also Your Daily Dose of No Bull, Your Daily Guide to Making Money with Alternative investments, and has written many articles and mini-books on investing in foreign markets. --- Help Support the show through my Business Partners : Upgrade Your Brain Unle…
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Picture this: your brand breaking barriers, standing out from the crowd, cultivating more awareness, and building trust with your audience! That all sounds pretty amazing, right? Well lucky for you, making that picture a reality is the mission of today’s guest, and she is here to discuss all the ways you can make it happen. This week Dr. Jay is joi…
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Ingo Schulmeyer is a Free Spirit, Financial Freedom Coach, World Citizen, 6x Ironman, happy family father ================All Episodes can be found at www.thecryptopodcast.org Podcast Coaching + All Social Media + Donations link https://bio.link/podcaster Our Facebook Group can be found at https://www.facebook.com/thecryptopodcast =======Help Suppo…
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Pavel Stuchlik is a DJ/Producer, certified Ambassador of Peace & Wim Hof Instructor and founder of NOA|AON – a modern manifesto for your journey through self-transformation -- Upgrade Your Brain Unleash & Use Your Uniqueness https://braingym.fitness/⁠ --- Speaking Podcast/ Coaching My Other Podcasts ⁠⁠⁠https://roycoughlan.com/⁠⁠ https://partnerco.w…
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It’s a stressful world we live in, especially for entrepreneurs and business people. The constant go-go-go nature of work can leave us desperate for rest and recovery. But are you resting efficiently? Is your relaxation truly restorative and rejuvenating, or do you find yourself stuck in fight-or-flight mode even during downtime? In this week’s epi…
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Alexa Nazzaro is the founder of Aaxel Author Services, an agency providing authors with turnkey support in editing, book design and book marketing. --- Upgrade Your Brain Unleash & Use Your Uniqueness ⁠⁠https://braingym.fitness/⁠⁠ http://partnerco.world/ All about Roy - https://roycoughlan.com/ ------------ Speaking Podcast Social Media / Coaching …
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Dr. Thomas Cowan is a well-known alternative medicine doctor, author and speaker, with a common-sense, holistic approach to health and wellness. --- Help Support the show through my Business Partners : Upgrade Your Brain Unleash & Use Your Uniqueness https://braingym.fitness/⁠ -------------------------- Awakening Podcast Social Media / Coaching My …
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Steve Selengut, a 40+ year professional investment manager/advisor/RIA/IAR whose current adventure is coaching both individuals and other advisors in creating income independence for themselves and their clients. --- Upgrade Your Brain Unleash & Use Your Uniqueness ⁠https://braingym.fitness/⁠ http://partnerco.world/ All about Roy https://roycoughla…
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For our final edition of the end of summer best-of interview series, Dr. Jay speaks with small business advocate Chris Lautenslager about his book, The Prosperity Loop, and how we can better lift up ourselves, our businesses, and our communities through vision and values. Chris Lautenslager is a renowned keynote speaker, author, and dedicated small…
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Sonny R Moyers graduated with a Bachelor of Science Degree in Management and Communications and a Master of Science Degree in Psychology, emphasizing Human Behavioral Theory, Interpersonal Communications Theory, Organizational Design, and Research Methods --- Upgrade Your Brain Unleash & Use Your Uniqueness https://braingym.fitness/ http://partnerc…
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Dr Kristal has not only lost more than what she now weighs….but using her story she has become a light to others who feel broken in their health. Let’s learn how to get Back to the Basics with great nutrition and the drop system. --- UPGRADE YOUR BRAINUNLEASH AND USE YOUR UNIQUENESS ⁠ https://braingym.fitness/⁠ ------------ Speaking Podcast Social …
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In this week’s edition of our end of summer best-of interview series, Dr. Jay speaks with success expert and coach, Emily Williams. Emily Williams is a success expert, author, speaker, and CEO of multiple brands. After falling into a quarter-life crisis and struggling through a string of low-paying jobs (including serving up lattes at Starbucks), s…
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Cara and her husband Curtis set out to create a streaming service tailored for the average viewer—one that provides quality, safe, and enjoyable content suitable for all ages, free from political bias. They created We The Studios --- UPGRADE YOUR BRAIN UNLEASH AND USE YOUR UNIQUENESS https://braingym.fitness/ ------------ Speaking Podcast Social Me…
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In this week’s edition of our end of summer best-of interview series, Dr. Jay speaks with business titan Frank O’Connell about his career as an innovator and leader of major corporations, and about the ideas on risk-taking and leadership that he shares in his book, Jump First, Think Fast. Frank O’Connell is known for his unconventional approach to …
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Marie-Elizabeth Mali is on a mission to help women ditch their 'good-girl' conditioning so they can be their full, unique selves and live a life that feels true to who they are — not who they're 'supposed' to be. ======= Help Support the show hrough my Business Partners : UPGRADE YOUR BRAIN UNLEASH AND USE YOUR UNIQUENESS https://braingym.fitness/ …
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Josef Schinwald is a speaker, author, podcaster, podcast guesting expert, and founder of the Elite Podcast PR & Booking Agency Guest Experts On Air. ======= Help Support the show hrough my Business Partners : UPGRADE YOUR BRAIN UNLEASH AND USE YOUR UNIQUENESS https://braingym.fitness/ =============== Social Media / Coaching My Other Podcasts ⁠⁠⁠htt…
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For the second week of our end of summer best-of series, we are running back Dr. Jay’s interview with world-renowned human behavior expert Dr. John Demartini. The conversation kicks off with Dr. Demartini’s inspiring story of his journey from a surfer with learning difficulties to a globally renowned speaker and author. The discussion then explores…
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Mónica Esgueva is a renowned figure whose journey and expertise in mindfulness, personal transformation, and spirituality are transforming lives globally. ======= Help Support the show hrough my Business Partners : UPGRADE YOUR BRAIN UNLEASH AND USE YOUR UNIQUENESS https://braingym.fitness/ =============== Social Media / Coaching My Other Podcasts …
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To close out the final weeks of summer we are running a “best of” interview series featuring guests who have really brought massive value to the show and who we want to make sure you hear from again. In today’s edition, Dr. Jay speaks with Brain Rewiring Coach and Law of Attraction Expert, Bob Doyle, about how we can unlock our fullest potential. T…
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Amita Sharma is co-founder of NourishDoc, a global holistic wellness platform for women to manage their hormone transition from PMS to Postmenopause. - Thanks to my Sponsors : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed https://www.…
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Are you getting enough vitamin D? Did you know it plays a dual role as both a nutrient and a hormone? In this episode, we dive deep into the importance of vitamin D for your mental and physical wellbeing. Learn about the best sources of vitamin D, the necessity of testing, and the signs of deficiency. Dr. Jay discusses the optimal levels needed, th…
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John Rossman is the author of four books on leadership and business innovation including the bestseller The Amazon Way and Big Bet Leadership. He is an early Amazon executive who played a key role in launching the Amazon marketplace business in 2002. - Thanks to my Sponsors : If you or know some body you know is struggling with anxiety and want to …
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Ann Swanson teaches meditation to busy people with busy minds. ======= Help Support the show hrough my Business Partners : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed https://www.danielpackard.com/ UPGRADE YOUR BRAIN UNLEASH AND USE…
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In this week’s episode, Dr. Jay dives into the personal wellbeing side of achieving mastery and shares one of his favorite health hacks: saunas. He discusses the incredible benefits of sauna usage, including detoxification, improved mindset, increased energy, and enhanced physical healing. Dr. Jay also offers practical advice on how to integrate sa…
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Chris Lautenslager is an accomplished business leader with over 40 years of experience in sales and business management. - Thanks to my Sponsors : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed https://www.danielpackard.com/ Upgrade Yo…
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How are your 2024 goals coming along? We're halfway through the year, so if you haven't been checking in on them, now is the perfect time. Whether it's your business objectives, team targets, home life, personal finances, fitness, or other areas, setting and reviewing goals is crucial. It's often the key difference between those who achieve great t…
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