Best Allan Misner Podcasts (2024)

1
Navigating Communication Challenges Between Dads and Preteens with Marcus Higgs 34:02

8h ago34:02

34:02

Today, we have Marcus Higgs, a seasoned educator and life coach, on the podcast to discuss the challenges and triumphs of parenting preteens. As a father himself, Cam seeks Marcus' expertise in maintaining open lines of communication during these critical years of a child's development. Their conversation offers valuable insights for any parent nav…

1
Over 40 and almost there: strategies for losing those last 10-15 pounds 27:16

11h ago27:16

27:16

You've done the work to get this far but that last 10-15 lbs won't come off. Today we discuss strategies to get you losing fat again. You can find the full show notes at 40plusfitnesspodcast.com/652.

1
Episode 147 - Breathwork Training For Men Over 40 – Mental Recovery Techniques 1:01:08

5d ago1:01:08

1:01:08

Studies have shown that controlled breathing strengthens the respiratory muscles and increases lung capacity. Deep breathing improves cognitive functions and testosterone levels, which decline as men age. Breathwork has additional physiological and mental benefits that we will discuss in this episode. I’ll share my experience with breathwork, inclu…

1
How Paul Banas Redefined Modern Fatherhood Through GreatDad.com 30:11

6d ago30:11

30:11

Welcome to another engaging episode of the Dads Making a Difference podcast. Today, we have a special guest who's been making waves in the fatherhood community for years—Paul Banas. Paul is the founder of GreatDad.com and the host of the Great Dad Talks podcast. In this episode, we dive deep into Paul's journey, from growing up with a single mom an…

1
How to design your perfect running program after 40 35:02

2d ago35:02

35:02

On episode 651 of the 40+ Fitness Podcast, Rachel and I help you design your perfect running program after 40. You can find the full show notes for this episode at 40plusfitnesspodcast.com/651.

1
Episode 146 - The Full Body Fix with Robbie Stahl (The Fitness Doctor) 1:00:47

9h ago1:00:47

1:00:47

Men face unique physiological challenges as they age, such as increased stiffness, shoulder pain, and other joint issues. Hence, older men must maintain mobility and proper body mechanics while training to avoid injuries and ensure long-term functionality. Fitness expert Robbie Stahl, known as "The Fitness Doctor, " joins me today to share fitness …

1
ADHD and Autism Parenting: Compassionate Boundaries That Work with Andrea Pollack 33:57

7d ago33:57

33:57

Are you raising a neurodivergent child? Tune in to this eye-opening episode of Dads Making a Difference as Cam Hall interviews Andrea Pollack, founder of Autism Parent Solutions. Andrea shares her journey from corporate lawyer to homeschooling mom, and how she's now helping parents navigate the complex world of raising children with autism and ADHD…

1
Learn the secret language of the body with Jennifer Mann and Karden Rabin 58:14

17d ago58:14

58:14

On episode 650 of the 40+ Fitness Podcast, we meet Jennifer Mann and Karden Rabin and discuss their book, The Secret Language of the Body. You can find the full show notes for this episode at 40plusfitnesspodcast.com/650.

1
Episode 145 - Total Recovery Tactics: From Physical Healing to Mental Resilience 1:47:00

7d ago1:47:00

1:47:00

Age-related physiological changes, such as decreased testosterone, muscle loss, and slowed metabolism, are inevitable. However, we can adapt to these changes with comprehensive recovery routines for a longer, healthier life. This episode lets you in on a coaching call during which I shared the best strategies for optimizing physical and mental reco…

1
Parenting Without Punishment: Dan Peterson's Framework for Positive Child Development 45:16

16d ago45:16

45:16

Are you struggling to connect with your kids or feeling overwhelmed by parenting challenges? In this episode, we are joined by Dan Peterson, a seasoned counselor and parent coach. With over 30 years of experience working with children and families, Dan shares his unique approach to building stronger relationships and nurturing character development…

1
How to design your perfect strength training program after 40 41:59

24d ago41:59

41:59

On episode 649 of the 40+ Fitness Podcast, we discuss how to design your perfect strength training program after 40. You can find the full show notes for this episode at 40plusfitnesspodcast.com/649.

1
Episode 144 - The Benefits of Stem Cells and Regenerative Medicine with Dr. Jeffrey Gross 52:59

14d ago52:59

52:59

Stem cell therapy has multiple benefits for older men, including regenerating damaged tissues, anti-aging, joint pain relief, and inflammation reduction. A 20-year study in France involving patients booked for knee replacement surgery showed that 80% of the patients who received bone injections didn’t need the surgery 15 years later. My guest, the …

1
Fitness After 40: How to Transform Your Dad Bod with Allan Misner 40:03

17d ago40:03

40:03

Are you a dad struggling to stay fit and active as you age? In this episode, we are joined by Allan Misner, a fitness expert dedicated to helping people over 40 transform their health. Allan shares his personal journey from being an overweight, unhappy corporate professional to becoming a fit, adventurous father capable of tackling obstacle course …

1
Staying the course on your health and fitness 30:16

18d ago30:16

30:16

On episode 648 of the 40+ Fitness Podcast, we discuss how to staying the course on your health and fitness when life gets busy. You can find the full show notes for this episode at 40plusfitnesspodcast.com/648.

1
Episode 143 - Bandology 101: The Power of Resistance Band Training for Men Over 40 1:28:38

21d ago1:28:38

1:28:38

Regular bodyweight movements are a great start to your fitness journey. However, as you grow older, you need integrated exercises that enable you to move in different angles and planes, build muscle, improve flexibility, and build strength without injuries. Functional training with resistance bands helps you achieve these fitness goals and much mor…

1
Revolutionizing Education: How to Break Free from the Conveyor Belt Model with Matt Beaudreau 52:51

1M ago52:51

52:51

Are you ready to challenge everything you thought you knew about education? In this eye-opening episode of Dads Making a Difference podcast, Cam sits down with Matt Beaudreau, a revolutionary educator and founder of Apogee Strong. Together, they unpack the flaws in traditional schooling and explore innovative approaches to learning that empower bot…

1
Is your why big enough? 31:10

1M ago31:10

31:10

On episode 647 we ask the question, is your why big enough? And we provide a practical approach to make sure that it is. You can find the full show notes for this episode at 40plusfitnesspodcast.com/642.

1
Episode 142 - Reversing Insulin Resistance for Optimal Metabolic Health With Dr. Morgan Nolte 1:07:39

28d ago1:07:39

1:07:39

About 88% of adults have a degree of insulin resistance, which is a silent contributor to chronic health conditions, including Alzheimer’s, obesity, type 2 diabetes, and cardiovascular diseases. The condition is both pervasive and easy to miss, making it a critical health issue to address. My guest today is Dr. Morgan Nolte, a board-certified clini…

1
Anomaly Coaching: Creating Fitter Father Figures in Mind, Body, and Spirit with Luke Fernandez 33:37

1M ago33:37

33:37

In this episode of the Dads Making a Difference podcast, Cam sits down with Luke Fernandez, a man whose journey from darkness to light is nothing short of inspiring. With raw vulnerability, Luke shares his battles with depression, body image issues, and even suicidal thoughts, offering a poignant reminder that we all face struggles, no matter how p…

1
Improve your strength training with Brad Williams 48:33

1M ago48:33

48:33

On episode 646 of the 40+ Fitness Podcast, we meet Brad Williams and discuss time under tension and progressive overload to improve your strength training. You can find the full show notes for this episode at 40plusfitnesspodcast.com/646.

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The Unexpected Journey of Writing "The Spirit of Fatherhood" with Larry Hagner 33:39

2M ago33:39

33:39

For men navigating the complex terrain of fatherhood and faith, Larry Hagner's journey to his new book, "The Spirit of Fatherhood," is a testament to the transformative power of vulnerability and divine intervention. In this conversation, Larry shares the unexpected twists and profound moments that shaped his writing process, offering a relatable p…

1
How to add muscle over 40 with Funk Roberts 1:01:33

2M ago1:01:33

1:01:33

On episode 645 of the 40+ Fitness Podcast, we meet Funk Roberts and discuss how you can increase your testosterone naturally and increase your muscle mass. You can find the full show notes for this episode at 40plusfitnesspodcast.com/645.

1
From Ranger to Father: Chris Nastasi's Transition to Intentional Parenting 37:23

2M ago37:23

37:23

In this episode of the Dads Making a Difference podcast, Cam sits down with Chris Nastasi, a former U.S. Army Ranger and now a father and husband on a mission to create the next great generation of fathers and men. Chris shares his remarkable journey, from his early life as a professional baseball player to his decision to join the military at age …

1
Three reasons we fail to reach our health and fitness goals (part 3) 20:45

2M ago20:45

20:45

On episode 644 of the 40+ Fitness Podcast, we round out the final reason we fail at our health and fitness goals. You can find the full show notes for this episode at 40plusfitnesspodcast.com/644.

1
Episode 141 - Harnessing Scalar Energy to Revitalize Health and Wellness for Men Over 40 1:05:29

2M ago1:05:29

1:05:29

The concept of scalar energy is as intriguing as it is innovative. Today’s guest will shed light on the untapped potential of this unique form of energy and how it can revolutionize your health. I'm excited to introduce Tom Paladino, a pioneering researcher in scalar energy. Tom shares captivating insights into how we can harness scalar energy to e…

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The Heroic Dad: Stepping Up for Your Family's Success with Franklin Swann 29:17

2M ago29:17

29:17

In this conversation, Franklin Swann, a devoted husband, father, and CEO, shares his personal journey of recognizing the profound impact a dad's presence has on a child's life. Drawing from a decade-long mentoring experience with a fatherless young man, Franklin unveils the transformative power of intentional fatherhood and the dire consequences wh…

1
Three reasons we fail to reach our health and fitness goals (part 2) 17:31

2M ago17:31

17:31

On episode 643 of the 40+ Fitness Podcast, we discuss the second reason (of three) we fail to reach our health and fitness goals. You can find the full show notes at 40plusfitnesspodcast.com/643.

1
Episode 140 - Redefining Latino Masculinity for Men Over 40 1:18:19

2M ago1:18:19

1:18:19

The traditional expectations of stoicism in Latino culture limit many men from expressing their true selves. Add to that, the societal pressure to achieve the American dream pushes about 4 million Latinos in the US into severe depression every year, with many opting to commit suicide instead of seeking help. Dr. Paul Rivera (PhD), a Co-founder of B…

1
The 5 Marriage-Killing Mistakes Husbands Must Avoid with Kelly DuPée 38:58

2M ago38:58

38:58

Are you struggling to keep your marriage strong and healthy? Do you find yourself making the same mistakes over and over again, causing tension and distance in your relationship? Look no further! In this episode of the Dads Making a Difference podcast, Cam sits down with Kelly DuPée, a pastor, police chaplain, and marriage coach, who shares his exp…

1
Three reasons we fail to reach our health and fitness goals (part 1) 17:46

2M ago17:46

17:46

On episode 642 of the 40+ Fitness Podcast, we explore the first of three reasons we fail to reach out health and fitness goals. You can find the show notes at 40plusfitnesspodcast.com/642.

1
Episode 139 - 10 Commandments of Supplementation for Men Over 40 1:31:40

3M ago1:31:40

1:31:40

Most of us understand that nutrition is a critical pillar of health and wellness. But sometimes, despite our efforts to eat a balanced diet daily, we still have dietary deficiencies, partly because food quality has changed over the years. Nutritional supplements help us compensate for the deficiencies and improve our overall health. So, today, I'm …

1
The Ultimate Dad's Guide to Understanding and Supporting Daughters with Dr. Meg Meeker 50:05

3M ago50:05

50:05

In this episode of the Dads Making a Difference podcast, Cam sits down with Dr. Meg Meeker, renowned pediatrician, author, and parenting expert. Dr. Meeker shares invaluable insights and practical advice for fathers navigating the challenges of raising strong, confident daughters in today's world. Prepare to be enlightened and empowered as she unra…

1
Managing menopause with Dr. Mary Claire Haver 51:28

2M ago51:28

51:28

On episode 641 of the 40+ Fitness Podcast, we meet Dr. Mary Claire Haver and discuss her book, The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts. You can find the full show notes at 40plusfitnesspodcast.com/641.

1
Episode 138 - Transforming your Mindset with Allan Misner 1:24:40

3M ago1:24:40

1:24:40

Join The Over 40 Alpha Brotherhood today for JUST $1!! - https://www.over40alpha.com/over-40-alpha-main-sales-page Today, I’m excited to host Allan Misner, a qualified health and fitness coach for men and women over 40, and the host of 40+ Fitness Podcast. We'll explore the essentials of maintaining peak fitness and health for men in their prime, f…

1
Raising Neurodivergent Children: Lessons in Patience, Presence, and Purpose with Brandon Blinson 40:11

3M ago40:11

40:11

In this episode of the Dads Making a Difference podcast, Cam sits down with Brandon Blinson, a father, researcher, and co-host of the Present Fathers Podcast. Brandon openly shares his remarkable journey of faith, family, and fatherhood, including a life-altering encounter with a drunk driver that left him questioning his beliefs and ultimately led…

1
Hiring a personal trainer or online coach 30:41

3M ago30:41

30:41

On episode 640 of the 40+ Fitness Podcast, we discuss hiring a personal trainer or online coach. You can find the show notes at 40plusfitnesspodcast.com/640.

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Episode 137 - Deceptive Strength, Mental Fortitude, and Herbalism With Logan Christopher 1:13:50

3M ago1:13:50

1:13:50

Join The Over 40 Alpha Brotherhood today for JUST $1!! - https://www.over40alpha.com/over-40-alpha-main-sales-page Today, I am joined by my good friend Logan Christopher, an accomplished strongman and endurance athlete and co-founder of Lost Empire Herbs. We're tapping into ancient herbal wisdom and modern science to help men over 40 unlock new lev…

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