Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling wit ...
…
continue reading
In Newcomers, Lauren Lapkus and Nicole Byer take a deep dive into cultural staples they haven’t gotten around to just yet. So far, they have covered Star Wars, The Lord of the Rings, Tyler Perry's body of work, the Fast & Furious Franchise, the Marvel Cinematic Universe, the many interpretations of Batman, and the filmography of Martin Scorsese. Next up, Lauren and Nicole get into legendary sports movies!
…
continue reading
I’m Lori Gottlieb, author of Maybe You Should Talk To Someone. And I’m Guy Winch, author of Emotional First Aid. We’re both advice columnists, TED speakers, and of course therapists in clinical practice who want to bring the lessons of the therapy room outside the therapy room… to all of you. Each week on DEAR THERAPISTS, we invite you to be a fly-on-the-wall in these personal, raw, transformative sessions with everyday people and then hear what happens when we give concrete, actionable advi ...
…
continue reading
Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!
…
continue reading
Joni and Friends shares encouraging conversations about finding hope through your hardships, along with practical ways to include people with disabilities in your church and community.
…
continue reading
Get inspired about starting and growing your nutrition business with your host of the Next Level Nutrition Biz Podcast, Stephanie Long. Join Stephanie and guests as she explores the top ways to grow your nutrition business, work with clients, get super clear on your offerings, and master your mindset around running a business! Intro/Outro Music: Scott Holmes
…
continue reading
An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happiness.
…
continue reading
We watch horror movies and talk about it
…
continue reading
Welcome to the Artsville podcast where we celebrate contemporary American Arts & Crafts from Asheville NC and beyond. The Artsville podcast has it all: Painting, Pottery, Weaving, Woodworking, Welding, Glass Blowing and more. Just like Asheville, NC, Artsville is a friendly podcast where good folks like you can discover world class artisans, artists, craftsman and makers who use their hands and natural materials like fiber, clay, metal, glass, paper and wood to create stunning original arts ...
…
continue reading
Are you a woman who feels not really old, yet not really young-not really sick yet not really well? Most women want MORE in all aspects of their life and this podcast’s goal is to share the real story on how to be well at any age. Dr. Maj is a Chiropractor, a health & wellness expert, a functional nutritionist and an author, She brings her humor and unique outlook to help you in building the life you truly desire. She has been inspired by the works of Dr. Oz, Brene Brown, Danielle LaPorte, D ...
…
continue reading
Each week, TELUS Talks with Tamara Taggart will bring exclusive conversations with experts and influencers making a difference for Canadians right now. From health and wellness, to community, to social responsibility, we’ll share stories, bust myths, provide simple and practical tips, and deliver information of value to Canadians.
…
continue reading
Quick and concise, Eight Minutes covers everything that's happening in climate action and the energy transition. We tackle the complexity of the changes happening in our world and make it easy, and quick, for anyone to understand. Our sister podcast, More Than Eight Minutes, includes the extended versions with our guests for anyone who wants to go a level deeper into these issues.
…
continue reading
Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
…
continue reading
Coffee with Amy B and Stephanie as we connect with our Salem locals.
…
continue reading
Book Club Podcast
…
continue reading
The Creatives Ignite show is a weekly interactive, web show / podcast recorded LIVE with an audience where interviews of designers, illustrators, industry leaders, and business professionals. Creatives Ignite shares stories and tips of how creatives got further on their career / entrepreneurial journey.
…
continue reading
An outreach of The Empty Chair Endeavor designed to support and equip survivors of child loss in rediscovering life, hope, and joy after unspeakable tragedy. Additionally, our mission involves educating the public about the life altering impact the death of a child has upon survivors, both parents and siblings, and equipping them to better support and minister to them. Join us as guests share their stories of heartbreaking loss and how God has shown up on their journeys to restore hope, mean ...
…
continue reading
Welcome to Second Act Stories, a podcast focused on life and career change. In each episode, we bring you the story of a courageous individual who has made a decisive career pivot and is pursuing a more rewarding life in a second act. The stories are in their own words and the words of friends and family that helped them find a new path. Each episode examines the “before” and “after” phases of a life or career relaunch and offers lessons learned.
…
continue reading
Examining, through an anti-fascist lens, ethno-nationalism, white supremacy and neo-fascism in so-called Australia, Aotearoa & around the world. Andy Fleming & Cam Smith talk to writers and fighters about angry blighters.
…
continue reading
1
Educate & Rejuvenate: The Podcast
Kelsey Sorenson, Elementary Teacher, Homeschool Mom, and Life Coach
Being an educator is beyond a full-time job. Whether you’re a teacher or a homeschool parent, the everyday to-do list is endless. Between lesson planning, grading, meetings, and actually teaching, it probably feels impossible to show up for your students without dropping the ball in other areas of your life. Educate & Rejuvenate: The Podcast is the show that will bring you the teacher tips, practical strategies, and inspiration that you need to relieve the stress and overwhelm of your day-to ...
…
continue reading
A podcast where where witchcraft meets with good friends over tea to talk about the nature of magic, and community. Support this podcast: https://podcasters.spotify.com/pod/show/blackthorngrove/support
…
continue reading
The question we all ask ourselves when faced with the worst humanity has to offer is, why dey do dat? Lifelong friends, La Shaunda Sinclair and Sarah Richardson take you on a hilarious journey exploring the gritty details of the most fascinating stories in True Crime. Join us every week as we dissect a new and exciting case and do our best to get to the bottom of why dey do dat.
…
continue reading
Join Jack Vita, sportswriter (jackvita.com), journalist and Valparaiso alum each week for an in-depth recap of the latest news, stories and scores from the world of sports, featuring thoughtful, fun and entertaining analysis, and exclusive conversations with a wide variety of guests, including professional athletes, reality TV personalities, musicians, writers, podcasters, friends and other interesting folks! In addition to his weekly sports recaps, Jack will occasionally discuss a Chex Mix ...
…
continue reading
Two families with ten kids combined striving to be Gospel-centered in everything we do. From homeschooling and marriage to healthy living and motherhood; nothing is off limits in this down to earth podcast
…
continue reading
1
Mommy's on a Call - Holistic Health & Wellness for Modern Moms, Work-Life Balance, Self-Care Habits, Entrepreneurship, Mindful Parenting
Stephanie Uchima-Carney | IIN Health Coach, Meditation & Breathwork, MBA
Helping modern moms achieve balance - in motherhood, career, wellness and life - from the inside out, through mindfulness, simple self-care habits, integrative nutrition and holistic health & wellness. Do you feel like you’re constantly drained trying to figure out how to balance it all - pursuing your career or running a business while juggling your kids schedules and still finding time to prioritize your well-being? Do you wish you could stay consistent with eating healthy, self-care habit ...
…
continue reading
A podcast that explores the realities and complexities of domestic violence. You will hear real, raw stories from people of all walks of life. Each week, we address hard topics like the connection between addiction and abuse, how violence impacts South Asian communities, learning from domestic homicides, and more. Produced by Women’s Crisis Services of Waterloo Region.
…
continue reading
Come join me daily, or whenever I can, for live chats. We'll possibly have callers and special guests from time to time. It's going to be a party! I've also just partnered with Stars Q&A! Check them out starsQA.com
…
continue reading
Come Illuminate with US!
…
continue reading
”Welcome to ’Life Begins at Midlife,’ the podcast tailored for midlife leaders seeking inspiration and guidance on their transformative journeys. Join us as we explore the stories of remarkable individuals navigating the challenges, victories, and renewed purpose that define the midlife experience. Tune in for engaging conversations with seasoned leaders, uncovering insights, strategies, and personal anecdotes that resonate with the unique dynamics of leadership during this pivotal stage. Ge ...
…
continue reading
What matters most to us in times of consequence? Is it wealth? Is it prestige and power? Is it likes or favorites? To me, what I hope to center is that friendship, family, empathy, compassion, quirkiness, humor, and hope will win out even amidst the fray of this transient and turbulent life. My name is Rob Lee, I’m a pastor, public theologian, and author working at the intersection of faith and public life. I want this podcast to be a place where I interview those people who are exemplifying ...
…
continue reading
There are forces and voices in our increasingly polarized world that want us to view the issues of the day in a binary way: this or that; good or bad. This podcast seeks to invite people to journey beyond the safety of our silos and our egos – to the soul; where we have the opportunity to see things differently.
…
continue reading
How to be a successful artist? How to get over creative blocks? Best tips for creativity ? Finding a arts community that makes you feel at home? Building a thriving art business & studio practice? Welcome to the Arts To Hearts Podcast. A show where we take a peek into the hearts and lives of our favourite artists. From running a creative business & studio art practice to success mindset. Charuka arora talks with her guests about everything that goes behind into making a life & career that yo ...
…
continue reading
California’s Sonoma Wine Country is known as a feast for the senses - amazing food and wine, beautiful mountains and redwood forests, and charming small towns. Go deeper into the best of Sonoma Wine Country with the Sonoma Spiel, where we talk about what’s happening in and around Sonoma Valley with guests like farmers, chefs, wine makers, artists and interesting guest stars. Plus, we answer YOUR questions about visiting California’s famed wine country during our recurring feature, ”We Get Qu ...
…
continue reading
Running
…
continue reading
From HBO Comedy Minutes, it's comedian Stephanie Blum and her comedy-writer husband Greg hosting this down and dirty interview show with funny moms and even some spinsters who can't find a man. If you like Kathy Griffin, Lisa Lampanelli or Margaret Cho, you'll love hearing these less well known but brilliant women of comedy. Funniest females who perform nightly with women and men comedians like CHELSEA HANDLER, PAUL REISER, RITA RUDNER, LISA LAMPANELLI, KATHY GRIFFIN, AMY SCHUMER, WHITNEY CU ...
…
continue reading
Join Debbie as she takes you on an incredible journey alongside some amazing guest speakers and reveals the insights, revelations, and experiences that LITERALLY brought them back to life! Every episode is power packed with honesty, vulnerability, and inspiring messages that will dramatically shift the way you think and feel about yourself and others and will empower you to be an active participant in creating the life you desire most. You'll learn, heal and grow as Debbie and her guests sha ...
…
continue reading
The Rising Entrepreneurs Podcast is powered by Rise25 Media. On this podcast, we feature top founders and entrepreneurs and their journeys.
…
continue reading
The Confident Coaches Podcast is a show for life coaches who want to build up confidence, sign more clients, and help more people. If you’re struggling to put yourself out there as a life coach, there’s nothing wrong with you - you just need to know how to tap into your courage. Each week, Certified Master Life Coach Amy Latta shares tools, ideas, and stories that will help you be a bolder, more confident coach. Find out more at amylatta.com/podcast.
…
continue reading
Wisdom and advice for enhancing your life, your mind, your health and wellness. We're striving to give you purpose and sanity to your over-stressed and over-worked life.
…
continue reading
A place of rest and connection for busy creatives. When your coffee is running and you’re on the go, find community here.
…
continue reading
A podcast about how helpers can thrive in their mission. Whether you are a missionary living overseas, in ministry, or a missional mother, this podcast will offer practical tools on how to remain spiritually, emotionally, and physically healthy while living missionally. The missionary life is lonely and full of loss, trauma, heartbreak, disappointment, and life not turning out how we expected. I want you to be able to heal from these experiences and build resilience. Learn to prevent and hea ...
…
continue reading
1
Interpreting Media Coverage of Climate Action - Episode 86
9:01
9:01
Play later
Play later
Lists
Like
Liked
9:01
Let us know how we're doing - text us feedback or thoughts on episode content It seems that every day we see another media article about the growth (or demise) of climate action. So - what's really going on? In this episode, Paul provides some perspective and critical analysis of recent media headlines in order to fully understand both the good (an…
…
continue reading
1
Don't Miss the Virtual Education Event of the Year
4:51
4:51
Play later
Play later
Lists
Like
Liked
4:51
Get your tickets to Educate & Rejuvenate here: https://educateandrejuvenate.com/sp/educate-rejuvenate-summer-2024/By Kelsey Sorenson, Elementary Teacher, Homeschool Mom, and Life Coach
…
continue reading
1
Artful Marketing: Mastering Digital Strategies with Sarah Benoit
39:24
39:24
Play later
Play later
Lists
Like
Liked
39:24
If you ask any artist what they need to succeed, the answer you receive will most likely be marketing and business skills. As Co-founder and Lead Instructor for JB Media Institute, today’s guest, Sarah Benoit leverages her years of experience as a digital marketing strategist to create timely, relevant, and engaging training content for small busin…
…
continue reading
1
Peptides & Bioregulators for Vibrant Longevity with Nathalie Niddam
1:25:24
1:25:24
Play later
Play later
Lists
Like
Liked
1:25:24
Join Dr. Stephanie as she delves into the fascinating world of peptides and bioregulators with expert Nathalie Niddam. Discover the healing properties of peptides like BP 157 and learn about master bioregulators such as epitalon and endoluten. Nathalie, a holistic nutritionist and epigenetic coach, shares invaluable insights on cycling bioregulator…
…
continue reading
1
How To Diagnose What’s NOT Working For You (And What Would Work) (Outweigh)
18:22
18:22
Play later
Play later
Lists
Like
Liked
18:22
OUTWEIGH: In this episode of Outweigh, Leanne addresses a common question from women who have moved past the acute struggles of their eating disorders and disordered eating: "What's next?". She explores how to create a health plan that protects your relationship with food and newfound freedom while also focusing on overall health...and emphasizes t…
…
continue reading
1
Why You Should Join Us at Our Educate & Rejuvenate Event [BONUS]
18:52
18:52
Play later
Play later
Lists
Like
Liked
18:52
BONUS EPISODE: Have you been on the fence about joining our Educate & Rejuvenate Conference Summer 2024? Hear from some of our amazing speaker about why you don't want to miss it this year! Get your tickets here: https://educateandrejuvenate.com/sp/educate-rejuvenate-summer-2024/By Kelsey Sorenson, Elementary Teacher, Homeschool Mom, and Life Coach
…
continue reading
1
Episode 541: Stephanie Garcia – Retired Professional Steeplechaser; Reflections on her Career, Retirement, Motherhood, and The Evolution of her Running
1:04:44
1:04:44
Play later
Play later
Lists
Like
Liked
1:04:44
I’m so excited to have Steph Garcia joining us on the podcast. Stephanie is a retired steeplechaser for New Balance. She competed in the 2011 and 2015 World Championships for Team USA. In 2016, she placed fifth at the US Olympic trials. She was part of Furman Elite after college and then went on to run with Kim Conley and drew Wartenberg and traine…
…
continue reading
1
Vicki Zoradi: Quadruple Amputee, Fueled by Faith – Part 2
21:23
21:23
Play later
Play later
Lists
Like
Liked
21:23
Vicki Zoradi returns to the podcast to share more about her story of growing in faith following a battle with severe sepsis that led to the loss of her hands and legs. In this second conversation, Vicki talks about how her faith in God and her relationships—particularly her marriage—have carried her through grief and struggle. Through a steadfast d…
…
continue reading
1
Find the Work You're Wired to Do with Ken Coleman
1:10:50
1:10:50
Play later
Play later
Lists
Like
Liked
1:10:50
Being unhappy at work impacts your mental health and Amy's guest, Ken Coleman, is here to help us clearly assess how we can find work that we're wired for! Ken is co-host of The Ramsey Show, host of The Ken Coleman Show and a bestselling author. He helps people discover what they do best so they can get unstuck and on the path to a meaningful life/…
…
continue reading
This week we have a chat with Rachel Withers about the UK & French elections, Islamophobia in Australian media & politics, and the Stage 3 Tax Cuts.By Andy Fleming, Cam Smith, Rachel Withers
…
continue reading
1
How can art help you navigate your emotions ? |Rebecca Hoffberger|
1:03:08
1:03:08
Play later
Play later
Lists
Like
Liked
1:03:08
In this episode of the Arts to Hearts Podcast, Rebecca Hoffberger, the Creative Director of the American Visionary Art Museum, joins Charuka Arora to explore how art can help you navigate your emotions. Rebecca emphasizes the importance of intuitive intelligence, describing it as the highest form of human intelligence. She and Charuka discuss how a…
…
continue reading
1
Feng Shui your way through midlife with Stephanie Jane Hemsted-Williams
26:49
26:49
Play later
Play later
Lists
Like
Liked
26:49
Midlife can be filled with transitions, changes and adjustments. In this episode I speak with Stephanie Jane about how Feng Shui and decluttering can help us through our midlife journey. Stephanie Jane is a Feng shui and declutter coach, helping women in major life transitions to re-find there love for their home and life as well as creating a bala…
…
continue reading
1
Abby Smyers: Navigating A Pet’s Cancer Diagnosis, The Joy of Animal Rescue & More
55:39
55:39
Play later
Play later
Lists
Like
Liked
55:39
In this episode of In The Vet’s Office, Abby Smyers (animal rescue advocate and wife to Dan Smyers of Dan & Shay) stops by with one of her four rescue pups, Macaroni. Abby shares how she first got involved with animal rescue and how it quickly became her life’s passion. Abby opens up about her dog Joy’s recent cancer diagnosis. Joy was diagnosed wi…
…
continue reading
Hi listeners and welcome to another edition of Weekdays with Murph. Today on the show, we welcome the super talented John Ondrasik, lead singer of Five for Fighting. We'll talk with John about his career, music, upcoming tour and anything he's working on that he can talk about. This should be fun!By WeekdayswithMurph
…
continue reading
1
How society’s rules have shaped women’s health: Cat Bohannon
32:49
32:49
Play later
Play later
Lists
Like
Liked
32:49
Where would human evolution be without the female body? Despite the invaluable ability to create life, Cat Bohannon says the female body has been historically overlooked in medical research. As an author and researcher, she wants to close the gaps in our understanding of the female body by taking a trip through time. We unpack medical bias, sexism …
…
continue reading
1
White Men Can't Jump (w/ Amir Blumenfeld)
1:07:27
1:07:27
Play later
Play later
Lists
Like
Liked
1:07:27
Lauren and Nicole are back with an epic new season of Newcomers covering legendary sports movies. There’s no better way to kick things off than discussing White Men Can’t Jump (1992) with Headgum founder, co-host of the podcast Segments, and basketball fanatic Amir Blumenfeld! The group gets into their own personal experiences playing sports (both …
…
continue reading
1
"Walking Through Fire" with Vaneetha Risner, Paul's Mom
45:56
45:56
Play later
Play later
Lists
Like
Liked
45:56
Send us a Text Message. In this episode, well known author and speaker Vaneetha Risner and I talk about her long journey of loss and suffering beginning with childhood polio, several miscarriages, the death of her infant son Paul, post-polio syndrome, betrayal and abandonment by her first husband, and caring for young daughters alone while battling…
…
continue reading
1
The #1 Teaching Tips from the Experts in 2024 [#139]
27:11
27:11
Play later
Play later
Lists
Like
Liked
27:11
I'm thrilled to dive into something super special today. Imagine gathering the top experts in education, putting them in a room, and giving them just two minutes to share their absolute best tip with every teacher out there. Sounds like a dream, right? Well, guess what? That's exactly what we've done for you today! We're back with the number one te…
…
continue reading
1
I Don't Understand This...Yet (5th Thing)
25:58
25:58
Play later
Play later
Lists
Like
Liked
25:58
Amy shares the ‘power of yet’ and a list of affirmations (see below) you can say to yourself when something isn’t making sense at the moment because maybe it just doesn’t make sense YET! Has someone ever said something rude and you didn’t know how to respond?? Amy & Kat go over responses/phrases you can keep in your back pocket for those moments wh…
…
continue reading
1
#226 Learning You are a Gift feat. Amy Kaufman
36:55
36:55
Play later
Play later
Lists
Like
Liked
36:55
"It gives you permission that you don’t need the validation of other people. If you say you’re special, if you say you’re awesome - believe it." - Amy Kaufman Calling all of you who've been told you're "too much" or feel like there's something wrong with your personality. I aboslutely loved this episode with Amy. We met during an event where we bot…
…
continue reading
Hey, Fellow Travelers. This week, we explore the ghosts of a partner's ex-girlfriend. A woman is happy in her new relationship, except for one thing: her boyfriend insists on taking care of his ex's dog, and she has a sinking feeling that it's not just the dog her boyfriend is holding onto. If you have a dilemma you’d like to discuss with us—big or…
…
continue reading
1
California's Changing Net Metering Structures (Stephanie Doyle - SEIA) - Episode 85
9:36
9:36
Play later
Play later
Lists
Like
Liked
9:36
Let us know how we're doing - text us feedback or thoughts on episode content In this episode, Paul sits with Stephanie Doyle, the California State Affairs Director for the Solar Energy Industries Association (SEIA), to discuss the changes that California has implemented to their net metering tariff for rooftop solar. NEM 3.0 (or also known as the …
…
continue reading
1
Skin Health & Sex Hormones in Perimenopause with Dr. Amy Killen
1:16:03
1:16:03
Play later
Play later
Lists
Like
Liked
1:16:03
Discover the transformative power of hormone replacement therapy (HRT) with Dr. Amy Killen @Dr.AmyBKillen as she delves into the benefits of progesterone, estrogen, and testosterone for women's health, longevity, and vitality. From enhancing sexual and cardiovascular health to rejuvenating skin, this episode is packed with expert insights and pract…
…
continue reading
1
Are You ‘The Girl Who Cried Wolf? (Here’s What’s REALLY Causing Self-Sabotage) (Outweigh)
15:06
15:06
Play later
Play later
Lists
Like
Liked
15:06
OUTWEIGH: Have you ever gone to start a new plan or program, and on the surface you’re gung- ho — ready to take it by the reins, deeply committed, and hoping (praying!) that this time really IS different — that this will be ‘the thing’ that changes everything for you… but secretly in the back of your mind, you’re WAITING for it to fail? Perhaps you…
…
continue reading
I felt like I had to get back to basics as I focused in last week on making art. I felt awkward and out of practice even though I have a daily sketchbook practice. Find full show notes at: https://creativesignite.com/summer-art-party-begins-2024/_______________________Follow Creatives Ignite:www.creativesignite.comConnect on Instagram @CreativesIgn…
…
continue reading
1
Episode 540: Kendall Ellis- U.S. 400M Champion on her way to the Paris Olympics!
45:18
45:18
Play later
Play later
Lists
Like
Liked
45:18
Kendall Ellis won the 400m at the 2024 U.S. Olympic Track and Field becoming a National Champion and securing her spot to run the open 400 at the Paris Olympics. She PR’d in both the semi final and the final at the trials running a time of 49.46 in the final. This was her first PR in 6 years…. and you’ll hear in this episode she wasn’t so hung up o…
…
continue reading
1
Stop Feeling Frazzled with Your Schedule with Chanty Macias [#138]
37:41
37:41
Play later
Play later
Lists
Like
Liked
37:41
I know firsthand how chaotic life can get. Juggling family, career, and personal time, it's easy to feel like you're constantly playing catch-up. But guess what? There's a way to bring harmony into this beautiful mess we call life. Dive into this guide to learn how to master time management and intentional scheduling so you can kick overwhelm to th…
…
continue reading
1
Vicki Zoradi: Quadruple Amputee, Tested by Fire – Part 1
26:08
26:08
Play later
Play later
Lists
Like
Liked
26:08
Listen as Vicki Zoradi shares her striking story of faith tested by fire. On her 60th birthday, shortly after receiving a Teacher of the Year award, Vicki was diagnosed with a seemingly harmless kidney stone. But when the kidney stone became lodged between her bladder and kidney, Vicki’s health took a frightening turn. After surviving a life-threat…
…
continue reading
Do you ever ask yourself: “How can I serve today?” One of the simplest ways to get to your highest self (and out of ego) is to serve others. Leanne Ellington joins Amy for this chat and they each share how they have been selfish in the past (and sometimes still can be!) but they both now very much strive for and strongly align with this affirmation…
…
continue reading
1
Grieving and Healing from Trauma with Stephanie Bryenton
34:41
34:41
Play later
Play later
Lists
Like
Liked
34:41
Stephanie Bryenton is a Reconciliation, Equity, Diversity & Inclusion Advisor at the Region of Waterloo. A former child protection worker and Indigenous advocate, Stephanie now works to support Indigenous partners across the Region. She also runs a small business with her sister called Wiingashk Sisters to honour the legacy of their mother through …
…
continue reading
1
Live a KickAss Life inspire of what life throws at you in Midlife with Rani MacInnes
34:12
34:12
Play later
Play later
Lists
Like
Liked
34:12
In this episode I chatted to Rani MacInnes about her early onset of menopause, late in life babies after multiple miscarriages and how ageism is still a thing in the workplace. Rani shares how she navigated life through all these challenges and created an amazing business supporting women to become kick ass by building past their limiting beliefs a…
…
continue reading
1
How she risked everything to become an Artist | Haejin Yoo
1:00:25
1:00:25
Play later
Play later
Lists
Like
Liked
1:00:25
In this engaging episode of the Arts To Hearts podcast, host Charuka Arora sits down with Haejin Yoo, an accomplished artist with a unique journey of self-discovery and artistic exploration. Haejin shares her remarkable transition from a corporate career to embracing her artistic calling, emphasizing the importance of resilience and self-worth in p…
…
continue reading
1
How to Grow Your Nutrition Business Over The Summer
24:20
24:20
Play later
Play later
Lists
Like
Liked
24:20
In this episode, Stephanie is sharing the exact steps you can take to grow your business over the summer. She’s sharing tips on what to work on behind-the-scenes of your business, whether you have 30 minutes or 5 hours every week to commit to your business over the summer. Stephanie also shares the projects she’ll be working on over the summer and …
…
continue reading
1
Episode 539: Marisa Howard; First time Olympian in the Steeplechase headed to Paris!
51:45
51:45
Play later
Play later
Lists
Like
Liked
51:45
Is there anything better than watching someone become an Olympian?! Marisa Howard ran the race of her life at the Olympic Trials Steeplechase final last week. She ran 9:07 which was a 15 second PR for the Steeple veteran and first time mom. She placed third running a strong race from start to finish and if you haven’t seen the video yet of her fami…
…
continue reading
1
Episode 166: Midyear musings with your hosts
16:42
16:42
Play later
Play later
Lists
Like
Liked
16:42
In this episode, we take you behind the scenes into our monthly planning meeting. We talk about reasons why we host Illuminate, some of the future guests we have lined up, and what is going on in our lives, as well as stray off on several tangents as good friends do. So happy to have you along as we “illuminate” the randomness that is a friendship …
…
continue reading
The weeds in your garden have a fascinating personal history. Jessica J. Lee is challenging us to reframe our ideas of the natural world. As an environmental historian, she is an expert in exploring the entangled relationships between people and plants. We discuss Jessica’s fascination with the language used to describe plant species, such as "inva…
…
continue reading
1
#225 Becoming a Mentally Strong Couple feat. Amy Morin
29:48
29:48
Play later
Play later
Lists
Like
Liked
29:48
"If you try to become just the same blob of people, it doesn't work. If you're trying to control the other person and you think they're trying to control you it really doesn't change people's behavior. Instead it makes people push those behaviors under ground, they become secretive, they get better at pretending like something isn't a problem. It r…
…
continue reading
1
12 Must Listen Podcasts for Back to School [Replay]
27:23
27:23
Play later
Play later
Lists
Like
Liked
27:23
With school just around the corner, back-to-school time is in full swing! With that in mind, we know it’s important to get inspired for the new school year and we have just the thing for you on today’s episode. In this replay episode, we have compiled 12 of our must-listen podcasts for back to school. I dive into all of our past episodes that I thi…
…
continue reading