So often, running can feel like an individual sport, but we often forget that there are millions of runners across the United States. Even if we run alone, we do so alongside runners across the world. This podcast explores the role running communities play in making us better runners and people. Join this podcast exploring the communal spirit of running. Hearing stories from runners, who are not only doing awesome things on the run but also beyond.
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In the Great Commandment, we hear Jesus call us to not only love God but to also love our neighbors as ourselves. This podcast is about the “as ourselves” part, as we learn what it means to care for ourselves in a holistic way that opens our spirits to more fully care for all of creation.
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Podcast by Unique Media
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UNAPOLOGETIC is a show that unapologetically looks at the life, times and views of some unapologetic and not so unapologetic humans. Hosted by Ashfaaq Carim
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Hi! I’m Teresa if you are a business owner who is striving to build a business and life you dream of on your own terms and doing something you love then this is the podcast for you! Each week I will share with you business, marketing and mindset tools and strategies that I used to start and grow my own dream business. I also bring you the world's experts and best in the industry to share their knowledge and give you the latest tools and tactics to ensure you are marketing and growing your bu ...
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Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currentl ...
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A new podcast devoted to the business of Quantum Technology
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The Watchers is a profile in the people who are looking out for the rest of us. From national security to cybersecurity, regulators to military operators, these are the people who are on the wall for us.
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Hosted by Cooper Hird, the Hird It Here NBA Podcast acts as an outlet for a basketball fanatic learning the ins-and-outs of the NBA, mostly through the NBA Draft. As a full-time data analyst, I aim to bring a nuanced approach to the stats that modern sports rely upon, but the some fan struggle to contextualize. By translating analytics to plain English, and combining it with what we see on the court, I aim to help make the modern basketball fan (and analyst!) more capable of evaluating the g ...
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Where's That Sound Coming From Presents: Questions But No Answers with Brian Marchese
Where's That Sound Coming From?
Dateline December 30 2023. The spinoff is now the main event. Welcome to Where's That Sound Coming From Presents: Questions But No Answers! Yes, WTSCF has become what might be the only podcast centered on the musical career of a person whom I consider to be one of the most creative, if underrated and misunderstood, musical minds of the mid-late 20th Century: the late, great Michael Nesmith. I made a list of 75 songs he recorded between 1965-2016 which I feel support my opinion (mostly origin ...
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Michael McLaughlin on service, security, and the growing cyber threat
1:06:14
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Michael McLaughlin is an attorney and author, who served in the United States Navy and now serves as a critical advisory to industry as we face a growing list of threats in the cyber domain. His book, Battlefield Cyber, brings these threats to light and paints a stark picture of where we need to focus our attention to defend our modern society goin…
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1KHO 373: Expand the Woods and Make Room for More | Cassie Butters, Timbernook Mid-Michigan
1:02:39
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In her return to the 1000 Hours Outside Podcast, Cassie Butters shares her inspiring journey from an idea to a thriving outdoor enrichment program in Jackson, Michigan. Host Ginny Yurich dives into the highs, hurdles, and surprising triumphs Cassie encountered in creating a Timbernook location for kids from 18 months to 14 years old. Cassie explain…
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Join in this episode by Erin Kunst. Who just completed the Maine MDI marathon, and talks about her humble beginings in the communal aspect of running. In what has not been the easiest year, she reflects back on how much the running community around her has given to her, and everything she has also dedicated to it. An episode that explores the preco…
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1KHO 372: Don’t Pursue an Outdated Cookie-Cutter Dream | Gary Ware, Playful Rebellion
55:02
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In this inspiring episode, Ginny Yurich welcomes Gary Ware, expert in play and author of Playful Rebellion, to explore how embracing play can transform the adult experience—particularly at work. Gary reveals his journey from corporate burnout to fulfillment through improv, proving play is essential, not frivolous. Together, they discuss how adults …
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1KHO 371: Fluoride, Flossing, Food Advocacy, Facial Development and the Future of Oral Health | Dr. Staci Whitman
1:11:49
1:11:49
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In this insightful episode, Ginny Yurich welcomes Dr. Staci Whitman, a functional pediatric dentist, who shares her transformative journey from traditional dentistry to a holistic approach that connects oral health to overall well-being. Dr. Whitman explains how modern dental care often misses the bigger picture, focusing on quick fixes rather than…
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Mastering the Art of Webinars: A Step-by-Step Guide to Successful Online Launches
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In this episode, I’m diving into the world of webinars and breaking down why they’re such a game-changer for launching and marketing online businesses. I’m busting some common myths and sharing super helpful strategies for crafting killer sales webinars. We’ll cover everything from pre-launch content, to the live session format, and the sales follo…
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1KHO 370: The Courage to Create Changed Everything | Tabitha Paige, Our Little Adventures Book Set
54:08
54:08
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In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes accomplished artist, author, and entrepreneur Tabitha Paige. Tabitha shares her inspiring journey from a career as a speech pathologist to creating a thriving business as a children's book author and artist. She discusses how her love for art, combined with her background…
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Episode 17: "The more the US interfere, the more they are hated" | Wadah Khanfar | UNAPOLOGETIC
1:23:46
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“I think the Arab leaders are going to be the victims of this genocide in Gaza.” Wadah Khanfar is the founder and executive director of the Al-Sharq Forum. He is also the former director general of the Al Jazeera Media Network. We speak to Khanfar about Gaza, the prospect of regional war, what it means to be a Palestinian and an Arab at this moment…
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1KHO 369: Cooking Clean, Feeling Well | Shawna Holman, A Healthier Home Cook
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58:36
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In her second appearance on The 1000 Hours Outside Podcast, Shawna Holman returns to share insights from her new book, A Healthier Home Cook. Host Ginny Yurich and Shawna dive into the benefits of adopting a low-tox lifestyle, including how small dietary changes can lead to big health improvements. Shawna recounts her personal journey of overcoming…
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1KHO 368: Rebuilding Tiny Support Networks | Gill Erskine and Andrew Telfer, Wildstrong UK
1:05:04
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In this engaging episode of The 1000 Hours Outside Podcast, Ginny Yurich chats with Gill Erskine and Andrew Telfer from Wildstrong UK. They share how their innovative approach to fitness merges movement, play, and community, particularly through outdoor activities that foster connection across all ages. From teaching adults how to fall safely to cr…
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1KHO 367: Be Happy First - Neil Pasricha’s Equation for a Better Life
1:02:38
1:02:38
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In this episode of The 1000 Hours Outside Podcast, Ginny Yurich dives deep with bestselling author Neil Pasricha to uncover the keys to lasting happiness and fulfillment. They explore how to shift the happiness equation by starting with joy rather than waiting for success to bring it. Neil shares insights from his books, including the impact of sma…
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Beyond the Spotlight: The Business of Being a Social Media Influencer
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In this episode we explore the inspiring journey of Georgia Williams, the professional singer and content creator who rose to fame on the BBC's The Voice. Georgia shares her experiences of overcoming public scrutiny and severe online trolling, her tools for building resilience and how she has built an awesome career. We get into strategies for bala…
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1KHO 366: It is Easier to Parent When You Are Outside | Pooja Tandon and Danette Glassy, Digging Into Nature
52:09
52:09
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Pediatricians Pooja Tandon and Danette Glassy join Ginny Yurich to discuss their new book, Digging Into Nature: Outdoor Activities for Happier and Healthier Kids. They explore the many benefits of outdoor play, from boosting cognitive and physical development to enhancing mental health. The conversation dives into practical ways to overcome barrier…
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Episode 16: Has Israel immortalised the memory of Yahya Sinwar ? | Dr. Azzam Tamimi | UNAPOLOGETIC
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In a conversation with Dr. Azzam Tamimi - who is a scholar of political science and has written books on the history of Hamas - we discuss the legacy of Yahya Sinwar. Was it a miscalculation for Israel to release footage of how the Hamas leader was killed? What will it mean for the war? What are Israel's war ambitions and will they succeed?…
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1KHO 365: Time Management for People Who Long for Contentment More Than Greatness | Kendra Adachi, The Plan
58:56
58:56
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In this episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Kendra Adachi, bestselling author of "The Plan: Manage Your Time Like a Lazy Genius." Kendra challenges traditional productivity concepts, offering a fresh perspective on managing time by focusing on wholeness, adaptability, and self-compassion rather than perfection. They d…
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Morgan joins the pod bringing the experience of being both a runner and at PT. All that experience has taught her the important of listening to her body and being ready to adapt where necessary. She also has been a focal point of the Christiansburg, Va running community. Her example has helped runners grow, and those around her have even helped in …
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1KHO 364: Rekindling Childhood Passions That You Put Away | Mary Jo Hoffman, Still
58:19
58:19
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In this episode of The 1000 Hours Outside Podcast, Ginny Yurich interviews Mary Jo Hoffman, author of Still: The Art of Noticing. They discuss Mary Jo’s decade-long practice of photographing nature daily, and how this simple yet profound commitment deepened her connection to the world around her. Mary Jo shares how her background as an aerospace en…
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Inside Books is a regular popular author interview podcast presented by Breda Brown. In this episode Breda is in conversation with thriller writer Michelle Teahan.By Unique Media
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Episode 15 - How Israel functions as an extension of US Imperial interests | Joseph Massad | UNAPOLOGETIC
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“It’s not just that the US is complicit in this genocide, the US itself is responsible for this genocide”. A year after the events of 7 October, Joseph Massad speaks about Israel's response and what it has all meant and could mean for the region. Massad speaks about how Israel acts as an extension of US imperial policy. His unapologetic analysis is…
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1KHO 363: Food Freedom Under Fire: The Hidden Battle Over What’s on Your Plate | Joel Salatin, The Sheer Ecstacy of Being a Lunatic Farmer
54:15
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In this lively and thought-provoking episode of The 1000 Hours Outside Podcast, Joel Salatin returns for his fourth appearance to dive deep into topics that challenge the status quo of modern agriculture and life. Joel and Ginny discuss the powerful concepts of terrain theory versus germ theory, and how embracing the "lunacy" of traditional, regene…
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Launch Reality Check: Understanding and Setting Realistic Expectations
40:21
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I’m spilling the beans on product launches – the good, the bad, and the ugly. Drawing from real-life examples, I discuss common misconceptions about product launches and outline realistic expectations for success, breaking down the numbers and letting you know what to expect when you hit that launch button. I also highlight factors that can influen…
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1KHO 362: Children Should Play Outside Year Round | Linda Akeson McGurk, Rain or Shine Mamma
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In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Linda McGurk back for her third appearance. Together, they discuss the transformative impact of outdoor play in all seasons, challenging cultural misconceptions around inclement weather. Linda shares insights from her Scandinavian upbringing and offers practical tips for navig…
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Joel joins the podcast with a never-give-up attitude that has brought him to where he is-trying to run a marathon in all fifty states. Hear Joel's story and how a group of folks he met and shares community with online has got him this far and continues to give him all the support. Connect with Joel: Instagram - Unfrgvn26point2 Read more about Joel'…
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1KHO 361: When Life Shatters: Finding Hope in the Pieces | Lysa Terkeurst, I Want to Trust You, But I Don't
44:20
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In this powerful episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with bestselling author Lysa Terkeurst to discuss her latest book, I Want to Trust You, But I Don’t. Lysa opens up about her personal experiences with betrayal, emotional abuse, and the journey through divorce she never anticipated. She shares practical wisdom on hea…
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1KHO 360: A Broken World Can Still Hold Lovely Things For Us | Sally Clarkson, Well Lived
52:00
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In her third appearance on The 1000 Hours Outside Podcast, Sally Clarkson joins Ginny Yurich to discuss her new book, Well Lived. They explore the profound legacy of motherhood and grandparenting, the joy of creating beauty in everyday life, and how to navigate challenges with grace and resilience. Sally shares her journey, from unexpected adventur…
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1KHO 359: Why the Food Industry Spends Millions to Mislead You | Vani Hari, Feeding You Lies
58:41
58:41
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In this powerful episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes back Vani Hari, also known as the Food Babe, for a deep dive into the hidden tactics of the food industry. Vani shares her personal journey from a corporate professional to a fierce advocate for food transparency, uncovering the lengths to which companies will go to p…
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The Hidden Persuaders: Unlocking the Secrets of Sales Psychology with Behavioral Economics
54:25
54:25
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In this episode I interview behavioral economist Melina Palmer. We chat about how behavioral economics can enhance sales strategies using techniques like price anchoring and framing. The episode also tackles ethical considerations and the psychological principles behind decision-making. Melina shares actionable insights to help course creators, mem…
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1KHO 358: How to Create a Thriving Food Forest | Jen Reelitz, Food Forest Revolution
53:04
53:04
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In this episode, Ginny Yurich sits down with Jen Reelitz, author of Food Forest Revolution, to explore the incredible potential of transforming yards into sustainable food forests. They dive into how food forests create low-maintenance ecosystems, provide food security, and support local pollinators, all while being a haven for kids. Jen shares pra…
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1KHO 357: The "Running on Empty" Generation | Michele Borba, Thrivers
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In this thought-provoking episode, host Ginny Yurich welcomes back renowned educator and author Michele Borba to The 1000 Hours Outside Podcast to discuss her book Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine. Michele shares crucial insights on how our high-pressure culture often leaves kids overwhelmed, despite impressi…
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1KHO 356: Behind the Color - How Synthetic Dyes Impact Our Kids' Health | Brandon and Whitney Cawood, To Dye For Documentary
59:33
59:33
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In this eye-opening episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Whitney and Brandon Cawood, the creators of the groundbreaking documentary To Dye For. Whitney and Brandon share their personal journey of discovering how synthetic food dyes were dramatically affecting their child’s behavior, leading them to explore the hidd…
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1KHO 355: Seed Oils Act like a Death Accelerant | Dr. Cate Shanahan, Dark Calories
1:07:10
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In this enlightening episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Dr. Cate Shanahan to discuss the life-altering impact of vegetable oils on our health. Based on her book Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get it Back, Dr. Cate explains the hidden dangers of these oils, how they have i…
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Embracing Rejection: Building Resilience and Visibility with Alice Draper
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In this episode, I delve into the often-dreaded topic of rejection, particularly as it affects women entrepreneurs. I interviewed Alice Draper, founder and chief strategist at Hustle Writers, who shared valuable insights into why rejection feels so daunting and how women are often socially conditioned to avoid it. We discussed strategies for buildi…
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1KHO 354: Stretch Out Your Good Feelings | Niyc Pidgeon, One More Day
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56:46
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In this powerful episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes back Niyc Pidgeon to discuss her transformative new book One More Day: Find Strength and Resilience Through Your Darkest Times with Life Saving Tools from Positive Psychology. Niyc shares personal stories of loss, hope, and the life-changing tools she developed t…
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Ezra Weisz is all about that encouraging spirit. Whether supporting behind the scenes or leading from the front, his outgoing spirit is helping to build the running community in the busy city of Los Angeles. Check out this conversation to hear Ezra's why, what keeps him going, and why an animated kids show has become part of his running identity. R…
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1KHO 353: Make Sure Delight Outweighs Fear | Ruth Chou Simons, Home is Right Where You Are
59:24
59:24
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In this inspiring episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with bestselling author and artist Ruth Chou Simons for a heartwarming conversation about striving less and finding contentment. Ruth shares personal stories about her creative journey, the challenges of raising six boys, and her transition from a career in sci…
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1KHO 352: Lessons from Beirut: The Untold Stories that Shaped a Nation | Jack Carr, Targeted: Beirut
58:32
58:32
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Jack Carr returns to The 1000 Hours Outside Podcast for his third appearance, this time delving into his first nonfiction work on the 1983 Beirut Marine barracks bombing. In this compelling conversation, Jack and Ginny Yurich explore the profound human impact of the bombing, revealing the stories of those who perished and survived, and the far-reac…
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1KHO 351: The Most Preventative and Wonderful Thing You Can Do For Your Growing Child is Make Sure They Are Sleeping and Breathing Properly | Dr. Kalli Hale, Toothpillow
1:04:42
1:04:42
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Don't miss this one!!! This episode has substantial health implications. Dr. Kalli Hale from ToothPillow joins us as we dive into the critical connections between jaw development, breathing, and sleep in children. Discover why crowded teeth and bad bites are symptoms of a larger issue, how early habits such as pacifier use and thumb sucking impact …
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Inside Books is a regular popular author interview podcast presented by Breda Brown. In this episode Breda is in conversation with psychological thriller author Ruth Ware.By Unique Media
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1KHO 350: How to Raise Confident, Curious and Thriving Kids Who Know Themselves | Claire Denault, Live.Leaf.Learn
57:40
57:40
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In this captivating episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Claire Denault, a second-generation homeschooler and advocate for child-led learning. Claire shares her unique upbringing, rich with outdoor adventures, creative play, and self-directed education. She emphasizes the importance of building confidence in childr…
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Episode 14: The woman trying to upend the U.S political system | Jill Stein | UNAPOLOGETIC
1:15:23
1:15:23
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Saying it is antisemitic to oppose genocide is the most antisemitic statement of all" Who is Jill Stein? In this extended interview, Jill Stein speaks about what drives her to want to change the way the USA is governed. We speak about her early life and the events and ideas that inspired her, and the experiences that convinced her that the best way…
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Chatbots: Your Secret Weapon for engagement and Business Growth
36:39
36:39
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In today's episode I chatted with chatbot expert Mel about the ease and accessibility of setting up chat funnels on Instagram and Facebook for small businesses. Mel shares valuable hacks, tips, and strategies for improving engagement, building email lists, and integrating chat funnels into your marketing plan. The discussion emphasizes the affordab…
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Ashley joins the podcast from the Austin, Tx running community. Ashley joins to talk about the community and friends that she has as she looks to do awesome things on the run. In this conversation, we talk about the ups and downs of running, and how community has supported her through the entire journey. We look at her upcoming race in Berlin and h…
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1KHO 349: Bringing the Grace Back Into Wellness | Dr. WIll Cole, Gut Feelings
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59:13
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Dr. Will Cole is here!!! In this phenomenal episode of The 1000 Hours Outside Podcast, Ginny Yurich chats with Dr. Will Cole, a leading functional medicine expert and bestselling author of "Gut Feelings." Together, they explore the intricate connection between gut health and mental well-being, emphasizing the profound role stress, trauma, and nutri…
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Quantum Tech Pod Episode 77: Preview of Q+AI NYC Event with Lawrence Gasman, IQT President
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Tune in to the latest episode of the Quantum Tech Pod, where host Jake Duhaime is joined by Lawrence Gasman, President of IQT Research, for a deep dive into the world of Quantum and AI. With the highly anticipated Quantum + AI event coming up in New York City on October 29-30, Lawrence shares his expert insights into the current landscape of these …
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1KHO 348: Embracing the Season of Ordinary | Alyssa Bethke, When Doing it All is Undoing You
56:24
56:24
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In this heartfelt and honest conversation, Ginny Yurich sits down with Alyssa Bethke, author of Satisfied and When Doing It All Is Undoing You. Alyssa shares her journey of navigating motherhood, homeschooling, and life’s challenges while finding hope, joy, and contentment in the ordinary. They dive into the pressures of modern motherhood, emotiona…
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Has the online course bubble burst? How to adapt to the future of selling knowledge based content.
22:46
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Is there still money to be made from selling online courses? A while ago, online business expert Pat Flynn argued that online courses are in decline due to oversaturation, low completion rates, and the availability of free information online. He’s not wrong but in this episode of the podcast I offer my own insights on the future of online courses a…
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1KHO 347: There's a Chicken Breed for Every Person | Franchesca Duval, Alchemist Farm
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In this episode of The 1000 Hours Outside Podcast, Ginny Yurich chats with Franchesca Duval of Alchemist Farm about the fascinating world of chickens and humane hatching practices. Franchesca shares how her small start with a six-egg incubator has grown into a nationwide humane hatchery that offers a stunning variety of chicken breeds and egg color…
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1KHO 346: All of Life is a Playground | Anjuli Paschall, Feel
59:15
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In this heartfelt episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Anjuli Paschall, author of Awake and newly-released Feel. Together, they explore the transformative power of naming and embracing emotions—from the vulnerable to the joyful. Anjuli shares deeply personal stories of motherhood, her journey into writing, and…
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Bobby runs in Northwest Arkansas, but has never limited himself to just his local community. In fact that is just where everything starts. The authenticity and realness that he expresses to local runners in his area, extends across the country through social media, brand partnerships, and his presence at races. No matter where he is, his mustache c…
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Episode 13: Ep. 12 - 2016 Sandoval Interview PT 2 (request/rerun)
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Two reruns in one day? Well, I didn't wanna leave you hanging. By request, here's part two of my 2016 interview with Andrew Sandoval, conducted before a Monkees show on an insanely hot July day. Here are my original 2016 notes. (The pic is from when I visited his office when I was in LA for the FNB show in Jan 2018). Prolific is the new unprolific …
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