show episodes
 
Welcome to the Get Your Guy Coaching Podcast. My name is Anwar White, but you can just call me your own personal dating and relationship coach! Each week you’ll hear actionable advice, tips, and strategies that you can implement in your own love life. I’m talking about healing your heart, dating effectively, and understanding men, so that you can, you guessed it, get your guy! Are you ready to level-up your love life?
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A humorous podcast about the seemingly random, underrepresented interests of different niches of Black people! Episode topics include Paramore, anime, astrology, Tony Hawk, UNO and more. We hope to help Black people feel *scene*... get it? New episodes every other Thursday. Hosted by Sequoia Holmes. Theme song by prod.joelteon. Cover artwork by Pedro Fequiere.
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Dr Kim Chronister is a Licensed Clinical Psychologist. Every week, she brings renowned guests on to offer advice on mental health, dating, breakup recovery, and relationships.Dr Kim Chronister has been featured on Investigation Discovery (ID), NBC News, Access Hollywood and multiple other media outlets. She has a loyal following on TikTok and YouTube. As a psychologist, she is also the author of two best-selling books including the most recent Breakup Recovery. Support this podcast: https:// ...
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show series
 
On this week’s episode, host Sequoia Holmes and Sisters Who Watch’s Shelby and Laura Holland discuss Netflix’s Love Island USA Season 6 finale. Highlights Leah Thee Liar No one looks the age they’re claiming Black women actually being treated well on the show Follow Sisters Who Watch https://www.sisterswhowatch.com/ https://podcasts.apple.com/us/po…
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On this week’s episode, host Sequoia Holmes welcomes The Daily Zeitgeist podcast co-host and 90s encyclopedia, Miles Gray. The two discuss the cultural phenomenon that is Rap Beef, history’s best and worst diss tracks, and how it has affected not only hip hop, but culture at large. Highlights Kendrick Vs Drake Biggie Smalls Vs Tupac Nas Vs. Jay Z D…
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Send us a Text Message. Hey girl, This two-episode podcast is dedicated to helping you become the best version of yourself. We dive deep into the transformative power of self-improvement, sharing practical tips and inspiring stories to help you unlock your full potential. I would like to introduce our quest for the podcast, Jodie Taylor. She's an i…
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Send us a Text Message. Hey girl, This two-episode podcast is dedicated to helping you become the best version of yourself. We dive deep into the transformative power of self-improvement, sharing practical tips and inspiring stories to help you unlock your full potential. I would like to introduce our quest for the podcast, Jodie Taylor. She's an i…
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On this week’s episode, host Sequoia Holmes welcomes Fangirl Central hosts, Amanda and Amber Miller to talk all things High School Musical. They get into the franchise’s best songs, how Kenny Ortega did exactly what he needed to do, and how the films defined the Disney Zeitgeist of the early millennium. Highlights Giving Kenny Ortega his flowers Si…
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Send us a Text Message. Hey girl, In this episode, we're diving into a thrilling challenge: getting two phone numbers and having a man pay for a drink. Here’s how we’ll break it down: Making a Powerful First Impression: Discover techniques to capture attention and make a memorable entrance that sets you up for success. Engaging and Maintaining Conv…
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On this week’s episode, host Sequoia Holmes welcomes guest, writer and The Stacks podcast host, Traci Thomas on the show to talk about Cults! The two get into what trends are cult - y, classic cults, and what it would take to get them sucked into joining a cult. All this & more! Highlights Disney Adults The real story of Jonestown Taylor Swift MAGA…
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Mindfulness Expert Ian Davis sits down with Licensed Clinical Psychologist Dr Kim Chronister to discuss how to use mindfulness in your daily life. Mindfulness has been shown by research to decrease depression and stress. Ian Davis gives tips and explains how it will help you. --- Support this podcast: https://podcasters.spotify.com/pod/show/kim-chr…
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Send us a Text Message. Hey girl, In this exciting episode, we’re thrilled to introduce the head coach of our dating program, Coach Shoya! With a wealth of experience and a fresh perspective, Shoya brings unique insights and strategies to help you navigate the dating world with confidence and authenticity. Tune in to learn more about Shoya’s backgr…
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On this week’s episode, host Sequoia Holmes and guest Tights and Fights co - host, Danielle Radford get into 1995’s Clueless. The two discuss the film’s decades - long influence on pop culture, separating the Dionne from the Stacey Dash, and how dating your step - sibling is definitely weird. All this & more! Highlights Speaking “Clueless” Teen Rom…
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On this week’s episode, host Sequoia Holmes and guest co - host, Comfort Creatures host, Ella McLeod chat about Pet parenting, Exotic pets, how Black folks connect with animals generationally. All this & more! Highlights LA Dogs vs. UK Dogs Are Cats Loyal? Exotic / Unusual Pets Character pets who we know are Black Grieving the death of a pet Writin…
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Send us a Text Message. Hey Girl, In this episode, we'll explore the empowering decision to walk away from situations, or relationships that no longer serve you. Learn how quitting can be a strategic step towards a more fulfilling and balanced life. Quit smart, quit strong, and quit like a winner. Mandy Tang is a holistic career coach who helps lea…
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On this week’s episode, host Sequoia Holmes sits down with the guests, co - hosts of the BFF: Black, Fat, Femme podcast, Dr. JonPaul Higgins and Jordan Daniels, to discuss the cultural phenomenon that is Reality Television. They analyze classic reality tv show moments from shows like Flava of Love and The Bad Girls Club, rate their favorite shows o…
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Send us a Text Message. Hey girl, This episode is about mending the complex relationships between Black mothers and their children. Let's explore personal stories, expert insights, and practical steps towards healing and growth. Let's journey together towards understanding, forgiveness, and resilience. Jennifer helps Black women heal their generati…
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Send us a Text Message. Girl, A few years ago, I did a podcast where I shared the top three archetypes of women who I have noticed in my practice of over a decade. Maybe one of them will resonate with you... If so, you may want to work with me =) Sincerely, Coach Anwar Whenever You Are Ready Here are 3 ways I can help you: ​Book A Call With Me - I'…
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On this week’s episode, host Sequoia Holmes sits down with Anwar White, the Get Your Guy dating coach. The two discuss dating app dos and don’ts, interracial dating, how past traumas can affect relationships in the present, and more! Highlights Online Dating Interracial Dating Dating Apps Dating Horror Stories Red Flags Healing Trauma Follow Anwar …
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Send us a Text Message. Hey girl, Join us as we explore the most viral TikTok dating videos of early 2024! From hilarious dating experiences to heartwarming love stories, we break down the trends that took over the platform. Tune in for a fun look at the top romantic and relatable moments from Q1. Whenever You Are Ready Here are 3 ways I can help y…
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Since Ireland was partitioned in 1920 its reunification has seemed impossible. Many still feel that way, partly because of the bloody legacy of past conflict. In the North, however, the demographic majority of Ulster Protestants is lost, and Ulster unionists are no longer the largest voting bloc: in the 2023 local government elections their combine…
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On this week’s episode, host Sequoia Holmes sits down with author and The Friendship Expert, Danielle Bayard Jackson. The two dissect friendships, the heartbreak of friendship breakups, Danielle’s new book, and why a girls’ trip to Miami could make or break a bond. All this & more! Pick up a copy of Danielle Bayard Jackson’s new book, Fighting for …
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Send us a Text Message. Hey girl, Join us in this episode to discover why my clients love working with me! You'll hear Stephanie's stories and learn how she found her perfect match through my program. Whenever You Are Ready Here are 3 ways I can help you: ​Book A Call With Me - I've been getting A LOT of DM and email requests for to chat with me an…
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On this week’s episode, host Sequoia Holmes discusses Sex with guest co - host, Maximum Film Podcast host, Comedian, and Thot Dad, Ify Nwadiwe. The two explore sex habits, positions, misconceptions & more! Highlights K*nks F*tishes Relationships Celebrity Sex Scandals Celebrity K*nks Follow Ify Nwadiwe https://www.instagram.com/ifynwadiwe/?hl=en ht…
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Send us a Text Message. Hey girl, In this episode, we're diving headfirst into the wild world of modern dating! Get ready to uncover the secrets to navigating the twists and turns of romance in today's fast-paced society. It's time to unlock the keys to finding love in the digital age! Whenever You Are Ready Here are 3 ways I can help you: ​Book A …
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Send us a Text Message. Ladies, The gworls were saying that I was preaching in this Q&A session so I wanted to share it with you. I hope it helps you on your dating journey. -Coach Anwar Whenever You Are Ready Here are 3 ways I can help you: ​Book A Call With Me - I've been getting A LOT of DM and email requests for to chat with me and answer speci…
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On this week’s episode, host Sequoia Holmes dives into the world of country music with guest co - host, award - winning journalist and BPLP fan favorite, Jewel Wicker. The two discuss female country legends, the exclusion of Black people in the genre, and of course, review Beyoncé’s Cowboy Carter. VOTE Black People Love Paramore For A Webby!!! High…
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On this week’s episode, host Sequoia Holmes tackles Anime for the second time with the help of guest co - hosts, internet personality Wildlin Pierrevil (@NotWildlin), Writer / Comedian Garrick Bernard, and host of the podcast Shoujo Sundae, Chika Supreme. They get into Anime superlatives, Black caricatures within the medium, the Shoujo and Shonen g…
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Send us a Text Message. Girl, We must RIZZ up your dating life. My girl LKP is going to help us do just that! L.K.P., also known as lowkeyprose, is your go-to poet and rizz writer. She's been featured on Unilad and hailed as the "rizz queen" by BuzzFeed. With a social media following of 290,000 on TikTok and 27,000 on Instagram, L.K.P. elevates con…
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We get a sneak peek into the Black People Love Paramore bonus content episode with your host, Sequoia Holmes, as the topic! Award - winning journalist and friend of the show, Jewel Wicker, gets deep into Sequoia’s business and our host is not afraid to share. **REMINDER: This teaser is dropping the first week of The MaxFunDrive, so if you enjoy thi…
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On this week’s episode, host Sequoia Holmes along with guest co - host, Music executive Christine Osazuwa, talk about all things Warped Tour: Music, fashion, teenage shenanigans, and more! **REMINDER: This episode is dropping the first week of The MaxFunDrive, so if you enjoy this show, please take a moment to show your support and become a member …
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Send us a Text Message. Girl, We have an amazing guest on today's episode! Danielle Bayard Jackson is a female friendship coach and educator who speaks nationally about the science of women’s platonic connections. She is also the author ofFighting for Our Friendships (May 2024). Danielle’s coaching business, Friend Forward, is dedicated to teaching…
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Is love really blind? In this week’s episode, host Sequoia Holmes recaps the season 6 finale of Netflix’s Love Is Blind with guests co - hosts, Justine Kay and Natasha Scott - Cohosts of the 2 Black Girls, 1 Rose podcast. They talk finale highlights, their unpopular opinions on the season, dissect each couple, discuss racial preferences vs. fetishi…
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Are you a lover of true crime? On this week’s episode host Sequoia Holmes and co hosts of the acclaimed true crime podcast, Sistas Who Kill, MaRah and Taz, dive into true crime in pop culture. They recount classic true crime cases like the OJ Simpson Trial and the Scream Murder. They also get into the cases like that of Gypsy-Rose Blanchard, the gl…
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Send us a Text Message. Hey girl, In today's episode, we'll explore the world of love addiction, led by renowned coach Shena from Black Girls Heal. Delving into the complexities of relationships and emotional dependency, this insightful discussion offers invaluable insights and guidance for those seeking to understand and overcome patterns of addic…
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Prepare to have your reality questioned, as we tackle the Mandela Effect and the bewildering collective memories that seem to unite us in confusion with the hilarious Langston Kerman and David Gborie from the 'My Momma Told Me' podcast.. We debate the plausibility of government manipulations and how minor tweaks in our shared history could lead to …
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Send us a Text Message. Hey girl, In this episode, we'll learn how to connect with your ideal partner on a spiritual level. Join us as we explore practical steps to manifest the relationship you desire. About Veronie: I’m Veronie Anderson, MPA, love catalyst, and Life Coach. I help women open their hearts, and embody their feminine energy so that t…
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Ever imagined yourself strutting down the bustling streets of New York City or twirling through the historic avenues of Barcelona as part of the iconic Cheetah Girls? Join us as we take you on a vibrant journey with guest Kalen Allen, exploring the rich tapestry of dance, music, and cultural resonance woven by the Cheetah Girls franchise. As we unr…
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Please join us at this special event at which our distinguished guest speaker Professor the Hon Gareth Evans AC KC FASSA FAIIA will provide his insights on the evolution of Australia's regional security environment. He served as Australia's long term Foreign Minister during a period when much of the then existing regional security architecture was …
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Ever wonder how the raw emotions of teen angst translate into the music that defines a generation? Award-winning journalist Jewel Wicker joins us to unravel the magic behind the teen heartbreak anthems of Olivia Rodrigo. We take you on a journey through Rodrigo's rise from Disney darling to the voice of youth heartache, examining her growth as an a…
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Send us a Text Message. Happy New Year, girl! I hope you enjoy this compilation of my most viral Tiktoks. 2024 is going to be great! Love, Coach Anwar Whenever You Are Ready Here are 3 ways I can help you: ​Book A Call With Me - I've been getting A LOT of DM and email requests for to chat with me and answer specific questions about love, dating, re…
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Have you ever wondered what your ink says about you, or pondered the delicate dance between tattoos and personal identity? This time around, I sit with Aaron Davis, a standout self-taught artist and a fierce competitor from Ink Master Season 15. From his profound Afro-Americana style to the beats that shape our lives, this episode peels back the sk…
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Send us a Text Message. Hey girl, In this episode, we'll explore how economic principles shape the world of dating, shedding light on the behavioral aspects influencing modern relationships. Whenever You Are Ready Here are 3 ways I can help you: ​Book A Call With Me - I've been getting A LOT of DM and email requests for to chat with me and answer s…
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Have you ever wondered what it would be like to sit in the audience of a live daytime talk show taping? Or maybe even entertain the thought of hosting your own talk show one day? This episode of Black People Love Paramore is a riveting journey through the world of daytime talk shows. We're joined by Shar Jossell, a renowned journalist and media per…
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Send us a Text Message. Hey girl, In this episode, we'll delve into the impact the church has on Black women, exploring the ways it shapes their experiences and lives with Tiktok sensation Daven! Please follow Ms. Daven on Tiktok: https://www.tiktok.com/@imdaven -Coach Anwar Whenever You Are Ready Here are 3 ways I can help you: ​Book A Call With M…
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We're in for a nostalgia trip as we welcome Adell Coleman and Anna Deshawn, creators of the "The Head Nod: Black Life at a PWI" podcast. Our spirited conversation kicks off with a lively exchange of unpopular food opinions, where Adell surprises us with her distaste for Chicago's iconic deep-dish pizza. As we reminisce about our shared love for the…
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Send us a Text Message. Hey girl, In this episode, we'll explore the empowerment of women by focusing on reclaiming spaces traditionally dominated by men, promoting women's right to choose their paths, and de-centering the male perspective. It delves into strategies, initiatives, and movements that challenge gender stereotypes, break down barriers,…
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Let's embark on a journey through the rollercoaster world of dating and relationships with our special guests, Tristan and Kevin. Tune in and get engrossed as we dissect the latest season of Netflix's Love is Blind, from the dramatic twists and turns to the contentious issues left unaddressed. Intrigued by JP's unusual antics or Izzy's questionable…
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Welcome to another thrilling discussion on Black People Love Paramore. This time, I'm sharing the mic with Laura and Shelby from the Sisters Who Watch podcast, who bring their critical eye and quick-witted humor to our entertainment roundup. We had a blast reviewing everything from reality TV shows to blockbuster movies, and their take on the Renai…
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