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Love Your Body Now

Savannah Robertson

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"Love Your Body Now" is all about how we can build confidence in the body we have RIGHT NOW and redefine what health looks like for us. We chat all about the societal beliefs that do not serve us, fitness misconceptions, and unhealthy narratives, so that we can rebuild our foundation from a place of self-love. We give actual tools and resources that you can implement as soon as today!
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I'll Make Your Name Great Podcast

Tyrone and Ashley Robertson

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I’ll Make Your Name Great Podcast is hosted by Ashley and Tyrone Robertson. While they began as college friends, they are now a middle class family of five. Married for thirteen years they have been on many adventures together none more important than their journey for greatness (whatever that means).Each episode the couple will discuss their journey to greatness by sharing their personal experiences, lessons learned or questions that they still need to answer. They hope that by recording th ...
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Discover gardening inspiration and advice from your favourite gardening experts with the BBC Gardeners’ World Magazine team. Join Monty Don, Alan Titchmarsh, Adam Frost, Frances Tophill, Arit Anderson and others to garden for wildlife and wellness, sow and grow flourishing flowers, immerse in the benefits of nature, get the most from your vegetable plot, successfully use colour in the garden, enjoy the beauty of house plants and much, much more. With Sowalongs and Tea Break Tutorials too, we ...
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CHAPcast - A Guide to Music in Scotland

CHAPcast - A Guide to Music in Scotland

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CHAPcast is a podcast about what’s happening with music in Scotland. Hosted by Ashley Park, the show includes interviews with bands, artists, label owners, venue owners, and gig promotors as well as music from different genres and parts of the country. Get in touch if you would like your music played on the show. CHAPcastshow@gmail.com
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Got It From My Momma

Jennifer Vickery Smith

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A podcast with the mommas of your favorite entertainers! Join host Jennifer Vickery Smith for the Got it From My Momma podcast! We'll chat about family, fame, and faith with the mommas of your favorite entertainers. Listen as our guests share never before heard stories from the artist’s childhood and the journey to stardom from the perspective only a momma can share!
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Send us a text FIVE-TIME OLYMPIC GOLD MEDALIST MISSY FRANKLIN AND HER MOTHER D.A. JOIN HOST JENNIFER VICKERY SMITH IN A CONVERSATION ABOUT MOTHERHOOD, THE PRESSURE THAT OFTEN COMES WITH SUCCESS, AND MENTAL HEALTH. LEARN ABOUT MISSY'S CHILDHOOD AS A FOCUSED, DRIVEN, PEOPLE-PLEASING CHILD AND THE HIGHS AND LOWS OF A CAREER IN PROFESSIONAL SPORTS. Sta…
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Join Alan Titchmarsh in a new Tea Break Tutorial series as he explores key gardening issues from combatting slugs and snails, to pond care, summer pruning, feeding and dividing plants, deadheading flowers and growing vegetables for winter. Here's your handy expert guide to gardening. Learn more about your ad choices. Visit podcastchoices.com/adchoi…
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Send us a text Crystal Henderson is mom to seven athletic, high-achieving difference makers including Scoot Henderson of the Portland Trailblazers. Scoot was the #3 draft pick in the NBA and at age 17, the youngest player to play in the NBA's G-League for elite athletes. The Henderson now give back to the next generation of young athletes through t…
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Send us a Text Message. What if the secret to achieving your fitness goals lies not in the number on the scale, but in how you approach your journey? This episode is packed with practical insights designed to inspire anyone working towards body positivity and embarking on their fitness journey. We'll debunk common myths about weight loss and discus…
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Join Alan Titchmarsh in a new Tea Break Tutorial series as he explores key gardening issues from combatting slugs and snails, to pond care, summer pruning, feeding and dividing plants, deadheading flowers and growing vegetables for winter. Here's your handy expert guide to gardening. Learn more about your ad choices. Visit podcastchoices.com/adchoi…
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Send us a text Robin Burrow, mother of NFL quarterback Joe Burrow (Cincinnati Bengals), discusses her son's upbringing and journey to success. She shares that Joe was always a chill and focused child, excelling in sports like baseball and basketball. Robin talks about the importance of communication and maintaining a strong support system for child…
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One of the most simplest and effective ways to ensure our plants thrive is to choose the right plant and the right place to plant them in, but how do you know what plants should grow where? Carol Klein brings her extensive plant knowledge and enthusiasm to show you how to find the right plant for even the trickiest of garden spots. Learn more about…
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Gardens come in all shapes and sizes and with green space at a premium many of us are now gardening in a more bijou setting. So how do you design a garden in a tiny space to create a perfect pocket of horticultural delight? BBC Gardeners’ World presenter and award-winning garden designer Arit Anderson discusses space saving tips, how to create priv…
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Join Alan Titchmarsh in a new Tea Break Tutorial series as he explores key gardening issues from combatting slugs and snails, to pond care, summer pruning, feeding and dividing plants, deadheading flowers and growing vegetables for winter. Here's your handy expert guide to gardening. Learn more about your ad choices. Visit podcastchoices.com/adchoi…
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Plants in the wild rarely grow in isolation – from the fungal network beneath the soil to the layers of the jungle canopy, plants rely on their neighbours to form dynamic communities. And the same is true in your own garden – just think about growing leeks besides carrots to deter carrot fly. But how this companiable growing system really works and…
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Send us a text Meet Keisha Caine Bishop- the momma and chief cheerleader behind "the fastest man in the world" - her son Noah Lyles. Noah took the gold in the 100-meter race for Team USA in the 2024 Olympics in Paris (maybe another by the time you are listening). When you hear what he has overcome- asthma, anxiety, ADHD, depression... you will chee…
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Send us a Text Message. Last week, I was a part of a virtual Women's Wellness Summit where I got to speak on practical steps towards breaking free from negative body image and finding confidence beyond the mirror. I'm sharing with you the exclusive presentation with insights on building habits anchored in core beliefs, emphasizing the futility of a…
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In much the same way as gardeners nurture their growing space, it seems increasingly that we've come to understand how our plants and gardens nurture us in return. We never know quite what life is going to throw our way, and gardening can help us maintain the status quo and provide hope on some of those darkest days. When plantsman, author and regu…
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Turning your love of gardening into a profession is an increasingly viable option as a first job or a change in career, offering the possibility of working in public or private spaces in the UK or overseas, and potentially paving the way for related opportunities such as landscaping, garden design or garden presenting as Adam Frost explains. Learn …
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What are the benefits of trees in the garden and how can trees help combat climate change? Trees play important roles in our lives, symbolising meaningful moments such as birthdays, anniversaries, deaths, childhood memories if one had a swing on it or was a favourite to climb, trees signify longevity and a sense of time. We mark the seasons by them…
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Send us a text Sandy Jobe has spent her life in ministry and has quite the testimony to share. She is a mom to three kids, including Christian artist and worship leader Kari Jobe (The Blessing, Revelation Song, Forever). Kari's music is literally sung in churches throughout the world. She has the sweetest presence about her, and I loved getting to …
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Gardening is well known for having a positive effect on both mental and physical health. It’s also a fantastic activity for bringing people together, helping to strengthen bonds within families, for example, from gardening with children to unifying a marriage or multi-generational relationship by sowing and growing side by side or using gardening t…
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Coriander is a fabulous herb to grow this time of year. With delicious leaves to eat, as well as the dried seeds after flowering, coriander has many health benefits too. Discover how to grow this versatile plant with BBC Gardeners' World Magazine's Adam Duxbury. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Plant Kween's Brooklyn apartment is filled with over 200 house plants, and they’ve found a way to make caring for these plants therapeutic rather than a chore. Plant Kween reveals the secrets of their lush indoor plant oasis, some of the challenges they have faced and why it's so important that people from diverse backgrounds are represented in the…
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Send us a text Talking with Beth Cooke was so much fun! This is one talented family with daughters Ashley (country music) and Jenn (actress). I loved hearing how this mom supported and encouraged her girls to dream big. We chatted about motherhood, country music, moms as road warriors, and all of the fun in seeing our kids succeed. Visit www.momslo…
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Hate getting lost in the great outdoors? Then meet Tristan Gooley, the Natural Navigator. Adventurer Tristan is a world-renowned expert in the art of ‘reading’ trees, plants and more – looking at tiny details that, once you see them, are staring you right in the face. And, one day, they may even save your life, guiding you home to safety. Join us a…
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Send us a Text Message. Imagine mastering the art of healthy eating without ever feeling trapped by restrictive diets. On this episode of the Love Your Body Now podcast, we promise to guide you through creating a structure that works for you, balancing your health and fitness goals with your mental well-being and happiness. We highlight personal st…
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We all know that eating fruit and veg is good for us. But how much impact can switching to a more plant-based diet really have on our health? Do plants have the power to keep us healthy and even cure ailments. Ella Mills, founder of Deliciously Ella, experienced for herself the dramatic difference a plant-based diet can make, and has since been on …
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Send us a text This is one of the best conversations I have ever heard about the impact of alcoholism on the family. Cassie Kelley is honest and vulnerable and hopes her journey helps others in navigating this difficult road. Cassie shares about alcohol culture in the entertainment industry and what Charles' journey to sobriety looks like for the e…
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How do you create a new garden that works best for you and what steps should you take, even before the spade first hits the ground? How do you decide what to grow, where is the best place to grow it and can you fit in everything that you’d like to grow? Horticulturist, author and presenter, Frances Tophill has spent a year in her new garden incorpo…
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Actress and comedian Caroline Quentin is best known for her roles in TV shows such as Men Behaving Badly and Jonathan Creek. What is less well known is that she is an incredibly keen gardener, and continues to garden and grow plants even when she is away on location filming. She created a large garden from scratch at her home in Devon, including a …
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Send us a Text Message. Consistently showing up for ourselves can influence the people around us, even if immediate change isn’t evident. This episode highlights the transformative power of leading by example and the long-term benefits of a healthy lifestyle for higher quality living. We discuss about empowering change through self-commitment and i…
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Sheila Das, garden manager at RHS Garden Wisley responsible for edible growing and training programmes, looks at a new way of growing vegetables. Moving away from the conventional veg plot and into our next era of veg growing with less control and manipulation. With advice for minimizing input and encouraging nature to work with nature, Sheila disc…
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Gardens and green spaces can be a sanctuary for our health, physically, mentally and spiritually, and can be places to nurture people, as well as plants. Award-winning garden designer, writer and presenter Arit Anderson explores how gardening can have a positive impact on our health and spirituality. In this episode, we discuss why thinking about h…
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