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Hey beautiful! I'm your host, Astrid Candice : Embodiment Coach, dance lover and curious human :) I'm SO excited that you're here! In this podcast, I share my experiences, reflections and insights on this wild ride called life and in my journey to become an Embodied and Expressed woman. From relationships and work to self-care and sensuality, we tackle every little aspect of life as we explore what it means to be Embodied and Expressed, and how we can get there. Because, I swear, it feels SO ...
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Join me in the very first episode of The Embodied and Expressed Podcast as I share a little bit about my journey and how I ended up in your ear today. IG: @astridcandice_ Website: www.astridcandice.comBy Astrid Candice
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In this second episode, we dive a little deeper into my journey back into the body. From reconnecting to dance and movement to becoming an embodied expression of my long-repressed sensuality, I take you on a quick tour of how it all happened. IG: @astridcandice_ Website: www.astridcandice.comBy Astrid Candice
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When I connected to my inner teenager today, I suddenly realized how interconnected everything is. Let's take a quick look at how these key years inform who we become as an adult :) IG: @astridcandice_ Website: www.astridcandice.comBy Astrid Candice
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