William Parker is the creator of Operation Longevity, a program aimed at promoting mental health and wellbeing for first responders. The program focuses on addressing the physical, psychological, and spiritual aspects of a person's life to help them live a healthier and more fulfilling life. This includes techniques such as mindfulness and deep bre…

In this insightful episode, we dive into a conversation with Zara, a psychotherapist and psychedelic integration coach based in Los Angeles. The discussion begins with an introduction and casual exchange, highlighting the diverse backgrounds of the participants—one from Los Angeles and the other from Bangalore, India. The episode transitions into Z…

In this episode of “Healthy Mind, Happy Life”, the host Avik interviews Mark, a renowned productivity coach and host of the “Missed Productivity” podcast. The conversation revolves around the intersection of productivity, health, and wellness. Mark shares his journey from corporate America to becoming a productivity coach, which was triggered by hi…

In this episode of “Healthy Mind”, the host welcomes Dominica, a brain coach and NLP encoding specialist, to discuss strategies for optimizing brain performance. The conversation begins with a friendly exchange about their respective locations and the challenges of international travel, particularly in light of the COVID-19 pandemic. Dominica share…

In this episode of “Healthy Mind, Healthy Life,” the host welcomes Aurora winter, a successful entrepreneur, bestselling author, TV writer, producer, and founder of Same Page Publishing. Aurora shares her expertise in film and neuroscience to help people tell memorable stories that build brands and businesses. The episode’s theme is “Turning Challe…

In this episode of “Healthy Mind Heavenly Life”, the host interviews Charisa, a woman who has mastered the art of turning obstacles into growth and self-mastery. She shares her journey of overcoming obesity, struggles with alcohol, and a life-changing car accident that led to an undiagnosed brain injury. Despite these challenges, her relentless pus…

In this episode of “Healthy Mind, Healthy Life”, the host Avik is joined by Dr. Cindy Stark, an award-winning author, doctor, entrepreneur, and mentor. The episode begins with some technical difficulties as Dr. Cindy struggles to find the Zoom link for the podcast recording. After resolving the issue, they dive into the main topic of discussion - b…

In this episode of “Healthy Mind, Healthy Life”, the host Avik welcomes guest Josephine Flowers, the CEO and founder of G. Flowers Marketing. The episode revolves around the theme of “Delegate to Elevate”, discussing the art of delegation and its potential for life. Josephine, with over 7 years of experience, specializes in empowering entrepreneurs…

In this episode of “Healthy Mind, Happy Life”, the host, Avik, welcomes Tommy Montelli, a dynamic entrepreneur and former athlete. Tommy shares his unique perspective on the parallels between sports and life, and how the lessons learned from athletics can be applied to all areas of life. Tommy begins by discussing his background in athletics, parti…

In this episode of “Healthy Mind and Life,” host Avik interviews Jonathan Miller, a dynamic figure in finance and entertainment. Jonathan is the founder and CEO of Parsonix Enterprises, a company recognized as one of North America’s fastest-growing firms. He is also a seasoned filmmaker, having produced his debut feature film, “Publish or Perish,” …

In this episode of “Healthy Mind, Healthy Life”, the host Avik welcomes Jay Hicks, a Florida native and the visionary behind the Tragedy Academy podcast. Jay shares his journey of personal transformation and mindfulness, which drives his mission to live fully and be present. Jay discusses his diverse career journey, starting from his humble beginni…

Podcast Episode Summary In this episode of “Healthy Mind, Healthier Life”, the host welcomes Brian, a certified wellness coach, podcast host, author, and human movement specialist with almost 20 years of experience in the health industry. Brian specializes in helping men over 40 develop sustainable health habits to regain their strength, fitness, a…

Summary In this episode of the Healthy Mind Healthy Life podcast, host Avik interviews wellness MD Doctor Victoria. With over 35 years of experience, Doctor Victoria has a unique approach to wellness that helps her patients feel 15-20 years younger than their stated age. She explains the four foundational hormone groups in the body and how keeping …

In this episode of “Healthy Mind, Healthy Life”, the host, Avik, welcomes Beate Chelette, the Growth Architect, as a guest. The conversation begins with a discussion about the podcast’s audience, which is primarily from the US, with the rest from Europe, India, and Australia. The audience comprises a mix of business owners and learners, with busine…

In this episode of “Healthy mind, Health Life”, the host welcomes Carolyn Sophia Skoron, a passionate advocate for mental health and suicide prevention. Carolyn shares her personal journey of overcoming mental health struggles and adversity, which she detailed in her first book, “Unbreakable”. Carolyn discusses her experiences with anxiety and depr…

In this episode of “Healthy Mind, Healthy Life,” Host Avik welcomes Kevin, an expert in helping business leaders manage stress, boost sales, and achieve life balance. Kevin shares his journey from a high-stress corporate environment to starting his own business, which led him to focus on stress management. He discusses the common signs of burnout, …

Introduction Avik welcomes Charlie, a self-worth activator and expert in human design. Charlie is introduced as someone who helps individuals understand their unique energy blueprints to develop self-confidence and align their businesses with their true selves. Discussion Highlights Charlie explains human design as a system akin to a personality te…

Host Avik welcomes Richard Wolves, CEO of Sharpen the Spear Coaching, to the podcast “Healthy Mind, Healthy Live.” Richard, a multifaceted individual with a background as a U.S. Marine, champion boxer, and internationally recognized steel sculptor, shares his entrepreneurial journey. He discusses the importance of balancing faith, family, finances,…

In this episode of “Healthy Mind and Light,” host Avik welcomes Sequoyah Sherrill, a licensed marriage and family therapist, psychotherapist, author, breakthrough coach, and mental health advocate. Sequoyah shares her personal journey into the mental health field, which began with the loss of her mother at a young age and the cultural reluctance to…

In this episode of “Healthy Mind, Healthy Life,” host Husservic interviews Ken Pomela, CEO of Revstar and a pioneer in tech innovation. The conversation delves into Ken’s personal journey with health challenges and his transition to full-time entrepreneurship. Key Points Discussed: Ken’s early fascination with technology and his progression from so…

In this episode of Healthy mind, Healthy Life, the host Abeek welcomes Rosie, a seasoned corporate veteran with over 30 years of experience, to discuss the power of personal development and empowering women in their careers. Key Points Discussed: Rosie’s Personal Journey: Rosie shares her experience of feeling stuck mid-career due to not communicat…

Richard Craft shares his journey from healthcare leadership to podcasting, exploring themes of fatherhood, self-care, and mental health. After being laid off during the pandemic, Richard faced a personal crisis, leading to negative coping mechanisms and a re-evaluation of his life’s direction. Podcasting became a solace for Richard, helping him fin…

The journey to a balanced and thriving entrepreneurial life, emphasizing the philosophy that ‘health is wealth.’ Key Points: Ryan shares her holistic approach to business and personal wellness, emphasizing the interconnection between mental, physical, and business health. She discusses the challenges of maintaining health while building businesses,…

Jennie Story: Experienced extreme sports dangers like polar bear chases and avalanches Suffered from persistent headaches, misdiagnosed as migraines and meningitis A CAT scan revealed a large brain aneurysm Challenges and Recovery: Initial fear and uncertainty about the future Underwent brain surgeries to fix three aneurysms Adopted a positive mind…

Introduction: The episode opens with a friendly exchange between the host and the guest, Molly Macname, who is in India. The host introduces the podcast “Healthy Mind, Healthy Life” and welcomes Molly, an online fitness coach known as the “moving therapist.” Molly’s Journey: Molly shares her personal journey with anxiety, which began at a young age…

In this episode of “Healthy Mind, Healthy Life,” host Avik interviews Sarah Cart, an accomplished writer with a profound story of resilience and community strength. Sarah shares her journey as a caregiver for her husband, Ben, during his severe health challenges amidst the COVID-19 pandemic. Her experiences are detailed in her upcoming book, “On My…

In this episode of “Heli Mind, Healthy Life,” the host welcomes Sausha Walker, a pioneering entrepreneur in the box trucking industry. Sausha shares her journey from working at Subway during high school to becoming a successful business owner. She emphasizes the importance of independence and work ethic, which she developed early on by working mult…

In this episode of Healthy Mind, Heather Live, the host welcomes Dr. Elli McGregor, an integrative pediatrician with over 15 years of experience. Dr. McGregor, also known as Dr. Ellie, specializes in treating children with focus deficits, hyperactivity, sleep disturbances, anxiety, depression, and perfectionism. She utilizes advanced diagnostics an…

In this episode of “Healthy Mind, Healthy Life,” host Avik welcomes guest Michael Morgan, a seasoned professional with over 15 years of experience at top companies like Amazon and Chevron. The episode delves into the importance of physical health, mental wellness, and the power of networking. Introduction of Guest: Michael Morgan, with a BS from Pe…

Episode Focus: Rachel’s journey of healing from chronic fatigue syndrome and offering hope to others. Key Points: Rachel transitioned from an energetic military lifestyle to battling chronic fatigue syndrome after a challenging overseas contract in 2013. She experienced sleepless nights, difficulty exercising, and high blood pressure but found heal…

Introduction: The episode begins with a friendly exchange between the host, Hosterwic, and the guest, Petra Williams, as they overcome initial technical difficulties and exchange pleasantries about their locations and time zones. Guest Introduction: Petra Williams is introduced as a global motivational speaker, life coach, presenter, and poet with …

In this episode, Erwick welcomes Bryan Kramer, a renowned business strategist, global keynote speaker, executive coach, and two-time best-selling author. They discuss Bryan’s personal journey of losing 85 pounds, overcoming type 2 diabetes, and his philosophy of trust and decision-making in both personal and professional life. Bryan shares his expe…

In this episode of “Healthy Mind, Heavy Life,” host Hostavic welcomes Alecia Galati, a seasoned podcasting professional who began her journey in 2015. Alecia has launched over 50 podcasts and produced more than 1,600 episodes through her company, Alecia Media. Based in North Carolina, she combines her broadcasting expertise with her love for litera…

Personal Branding and Marketing: Debra shares her extensive experience in marketing and the importance of data-driven strategies for business growth. Mindset Mastery: The conversation delves into the significance of cultivating a positive mindset for personal and professional success. Meditation and Personal Growth: Debra discusses her journey with…

Introduction: The episode begins with a friendly exchange of greetings and a brief discussion about the time zones of the host and guest. The host introduces the guest, Marina Pearson, as an empowering figure for women, helping them break free from the chains of people-pleasing to manifest loving relationships and a fulfilling life. Marina has over…

Introduction: The episode begins with a time zone exchange between the host, Wik, in India, and the guest, Ed. Ed is introduced as a seasoned Wall Street executive with over 50 years of experience, holding senior roles at various prestigious firms. His life story is highlighted, from being kidnapped at age 3 and growing up in foster homes to becomi…

Host Avik welcomes the audience to “Healthy Mind, Healthy Life,” a podcast exploring the connection between mental and physical well-being. The guest, Rich, is introduced as a keynote speaker, endurance athlete, and the first amputee to commission as an army officer after losing his arm in combat. Rich shares his journey, starting from his affluent…

In this episode of “Healthy Mind, Heavy Life,” the host, Avik, welcomes Dan Storey, an author, trainer, and motivational speaker who has mastered the art of personal transformation. With a background in NLP and behavioral decision sciences, Dan Storey shares his journey from average to top natural bodybuilder, showcasing the power of mindset in ach…

In this episode of Healthy Mind, Healthy Life, host Avik welcomes June Collins, a master NLP practitioner and coach, to discuss the profound impact of child loss on mental health and the journey of healing and mindfulness. June shares her personal story of losing her 2½-year-old son, Caleb, and how this devastating loss led her to study the mind an…

In this episode of "Healthy Mind, Healthy Life," host Abbe welcomes Julie Donnelly, an internationally respected expert in treating repetitive strain injuries, chronic pain, and sports injuries through her unique osteopathic system, the Julstro Method. Julie shares her expertise and inspiring stories of transformation, focusing on how muscles can b…

In this episode of Healthy Mind, Healthy Life, we delve into the journey of Paul Gauder, founder of Powwows.com, a thriving online community celebrating Native American arts and culture for over 25 years. Paul shares how his venture began as a college project, blossoming into a full-fledged business while he maintained a full-time job. Despite the …

In this inspiring episode of “Healthy Mind, Healthy Life,” host Avik welcomes Anna, an award-winning career coach who specializes in guiding men through midlife crises. Anna shares her insights on how men can break free from unfulfilling jobs, avoid burnout, and pivot to a thriving career without starting over or returning to school. Anna discusses…

Join host Avik on this illuminating episode of "Healthy Mind, Healthy Life" as he engages in a captivating conversation with energy mentor, Djali. Together, they explore the transformative power of energy mastery for achieving sustainable success in both personal and professional spheres. Djali shares her profound journey, transitioning from a focu…

In this episode of "Healthy Mind, Healthy Life," we had the pleasure of hosting Michelle, also known as the Frequency Queen of EKA Circle. The conversation delved into the fascinating realm of frequency healing and conscious living. Michelle shared profound insights into how frequency healing works and its impact on promoting wellness and balance. …

In this episode of Healthy Mind Headline, host Avik welcomes Anastasis, a yoga teacher, nutritional therapist, and breathwork expert from London, UK. Anastasis shares insights from his journey, emphasizing the transformative power of holistic wellness practices in managing stress and anxiety. The conversation delves into the interconnectedness of b…

Join host Avik in this enlightening episode of Healthy Mind Healthy Life as he delves into the inspiring journey of Ingo, a former corporate success turned coach, and six-time Ironman. Ingo shares his transformative adventure from leaving behind a successful career in the semiconductor industry to embarking on a life-changing journey with his famil…

In this episode of Healthy Mind, Healthy Life, host Avik dives into the transformative world of collective prosperity with special guest Chris. Chris, a seasoned entrepreneur and founder of Get Looped, LLC, shares insights on reshaping capitalism and fostering a balanced, purpose-driven approach to business success. Drawing from his extensive backg…

In this episode of Healthy Mind Heavenly Life, host Avik engages in a deep conversation with guest Estelle Gibson about the transformative power of a money mindset makeover. As the discussion unfolds, Estelle, a CPA, TEDx speaker, and holistic financial coach with over 40 years of experience, shares invaluable insights on identifying and challengin…

In this episode of "Clear Mind, Full Control," host Avik is joined by Jordan to delve into the transformative power of embracing sobriety for mental, physical, and spiritual well-being. Jordan shares his personal journey, starting with a wild upbringing and battles with addiction, leading to his decision to become sober. Jordan emphasizes the impor…

In this episode of Healthy Mind Healthy Life, hosts Craig and Meredith delve into the transformative power of a strong partnership, sharing insights from their own journey. Leaving behind corporate life amidst a pandemic-induced upheaval, they prioritized their relationship and embarked on an entrepreneurial path. Through candid conversation, they …