The official podcast from Avoiding Chores ā Located in Halifax Nova Scotia Canada. We talk about the outdoors, gadgets and other stuff that keeps us away from doing actual work.
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Welcome to VetFolio Voice, the #1 Podcast Channel for the Veterinary Profession! New episodes every Thursday | Hosted by Dr. Cassi The VetFolio Voice podcast series delivers weekly insights, industry news and useful information on topics that span the veterinary spectrum ā from the latest medical breakthroughs to practice management tips. We make it easy to listen and learn on the go, whether during your commute, between clients in the clinic, or while tackling weekend chores! VetFolio is an ...
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The messy road of life is difficult to navigate alone, and itās often tough to figure out the next best step. Hosted by psychologist and author Dr. Carla Marie Manly, the Imperfect Love podcast sheds light on the complicated, sensitive problems that affect us all. Dr. Carla responds to listenersā real-life questions with a mindfulness-based approach. She delivers quality, nourishing advice on finding love and happiness by learning to embrace life's imperfections. In supportive conversations ...
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To learn to live to each second in our day & view our daily lives with a positive mindset & change our perspective on how we view certain things no matter how much negativity surroundās us to appreciate each second no matter where weāre at work,school or even at home doing our daily chores or homework...
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It's not always easy to take on a second job in order to improve your financial situation and, most the time, it's not necessary. Each Thursday, join Sarah Brumley, an ordinary wife and mom, as she details practical ways to use the income you already have to achieve your greatest goals. If you are struggling to make your family finances work for you, or just want some down-to-earth inspiration to increase your financial success, this is the podcast for you.
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There is a fine line between life's ebbs and flows and chaos. If you're feeling overwhelmed with your little kiddo, then this podcast is for you. We'll dive into some deep stuff to reprogram the way you're experiencing emotions so that you can guide your child towards emotional intelligence. And we'll also dive into day to day practical tools that will change your life. Hint: Montessori is involved! Let's turn the cloudy chaos into a sunny flow.
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Learn Latin American Spanish the fun and easy way with Speaking Spanish for Beginners! Hosted by Marco Fierro, Spanish tutor and founder of Latin ELE, our show is the perfect way for language students to get started. We understand that learning a new language can be intimidating, but don't worry - Marco has years of experience teaching Spanish and he'll make sure every lesson is easy to understand and fun! With his guidance, you'll quickly be speaking Spanish with confidence. Join us today a ...
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Organic Gardening For Beginners: Tips To Plan And Grow Your Own Productive Garden
Homegrown Food and Flowers
Organic Gardening For Beginners is a podcast that helps overwhelmed and time-crunched new gardeners start and maintain their own thriving garden. Join Jessica, owner of Homegrown Food and Flowers and a seasoned gardener with over 20 years of experience, as she shares her tips, resources, and inspiration to help you overcome common barriers to gardening. Get valuable insight on topics like companion planting, seed starting, gardening planning, summer maintenance chores, growing cut flowers, a ...
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Welcome to the Magnetic Business Acceleratorā¢Podcast, where Jocelyn helps ambitious service-based entrepreneurs and executives fast-track their business's success by managing their mindset without feeling salesy or working more hours. Jocelyn is a Business Growth Coach, Corporate Trainer, Professional Speaker, Multi-Award Winner and Four-Time #1 International Best Selling Author. She envisions a world where selling is a joy, not a chore. Where executives and entrepreneurs effortlessly promot ...
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Bringing together successful executives, entrepreneurs, experts and their advisors within interesting and emerging companies and industries to share their achievements, challenges, and what makes them successful. Technology, Manufacturing, Services, Mining, Construction,... and more. Tune-in each week as Nola Heale interviews a new inspirational leader.
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1
š
Practice Your Pronunciation: Spanish Tongue Twisters (Replay)
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Join Latin ELE's SPANISH INTENSIVE PROGRAM and start having your first conversations with confidence en espaƱol. Ā”Vamos! šŖ āļø Enjoying the summer but still want to keep up with your Spanish? This fun episode of Speaking Spanish for Beginners is perfect for you! š
No need to learn new concepts or wordsājust focus on practicing your pronunciation witā¦
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Healing from Family and Romantic Relationship Betrayals with Expert Dr. Debi Silber
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We often crave to be loved perfectly, yet human love is naturally imperfect. And while it's normal for us to unintentionally let each other down now and again, actions of betrayal are in a different category altogether. When those we count on most betray us, the body, mind, and spirit are deeply traumatized. The etymology of the word "betrayal" takā¦
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Important Nutritional Considerations in Common Emergency Cases
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Nutritional support is crucial for animals before, during and following recovery from gastrointestinal (GI) illness or surgery. In this VetFolio Voice podcast episode, listeners can earn CE while learning about the importance of a systematic approach to localizing the source of the GI symptoms, as well as common diagnostics that are beneficial in mā¦
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Medical Bills Got You Down? Consider This Strategy Now
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Thereās nothing worse than recovering from a medical event only to have a huge medical bill show up and not know how to pay for it. Not to worry - today Iām walking you through five steps to help you figure out what to do next - no panic required. Sound like something you need? Well then, letās get started. Next Steps Check out these DIY Resources ā¦
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68. š§¹ Spanish Chores Vocabulary ā Ā”AyĆŗdame! Yo Tengo Muchos Quehaceres
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Join Latin ELE's SPANISH INTENSIVE PROGRAM and start having your first conversations with confidence en espaƱol. Ā”Vamos! šŖ š§¹ Ā”AyĆŗdame! Yo tengo muchos quehaceres! In this episode of Speaking Spanish for Beginners, we dive into the world of household chores with the help of a viral YouTube song from 2006:. š Learn essential vocabulary related to "quā¦
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The Joy and Freedom of Being Imperfect with Expert Debra Fox Gansenberg
37:25
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We often believe that if we try harder and harder to be the perfect partner, parent, friend, or employee, we will somehow create a trouble-free life and gain the love, safety, and respect we crave. Yet when we chronically strive for perfection, we tend to create more self-judgment, anxiety, and stress. Unfortunately, this toxic dynamic can foster aā¦
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Pitfalls for Women in the Workplace: Avoid Them to Keep Moving Forward
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There are numerous challenges and roadblocks facing women ā in all fields and professions ā who are seeking to attain a leadership position. In this VetFolio Voice podcast episode, we explore how women in veterinary medicine can overcome obstacles and create the path for their success in a male-dominated leadership world. We discuss the importance ā¦
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1
How a School Year Line Item Can Save Your Budget
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From class parties to school supplies to new clothing and beyond, the cost of sending a kiddo to school can sometimes feel enormous. Today weāre chatting about how a school year line item can save your yearly budget, and Iām giving you the ideas I wish someone had shared with me early on. Sound like something you need? Well then, letās get started.ā¦
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How Montessori can create chores-loving kids!
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Needless to say that chores can be daunting, especially when you feel like youāre the one doing it all! So letās see here how Montessori can help you unburden yourself and include your children for the long term! As mentioned at the end of the podcast, if youāre ready for some more peace and harmony in your motherhood journey, sign up for the free ā¦
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67. ĀæMesa de CafĆ©? ā¼ļø Avoid These Common Mistakes with Spanish Home Words
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Join Latin ELE's SPANISH INTENSIVE PROGRAM and start having your first conversations with confidence en espaƱol. Ā”Vamos! šŖ āļø Is "coffee table" translated into Spanish as "mesa de cafĆ©"? š¤ š Join us in this episode of Speaking Spanish for Beginners as we uncover common mistakes English speakers make with Spanish home terms. Tune in for fun and educā¦
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šŖ Spanish Beginner Intensive Program 2024
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Join Latin ELE's SPANISH INTENSIVE PROGRAM and start having your first conversations with confidence en espaƱol. Ā”Vamos! šŖ In this episode, I'll answer some common questions I receive about this experience. The program includes ā¬ļø š¬ 8 x Live 60-minute Group Practice Sessions ā¶ļø Recordings of the 8 coaching sessions š Lifetime access to the course Sā¦
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The Gaslight Effect: How to Spot Gaslighters and Heal from Emotional Manipulation with Expert Dr. Robin Stern
48:23
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Gaslighting. It's an increasingly common term that dates back to a 1938 British Play, Gas Light, and subsequent movies focused on the power of manipulation in relationships. In the original play, a manipulative husband makes his wife feel as if she's going insane by telling her that perceptions are inaccurate when she notices that the house lights ā¦
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Tick Talk: How to Keep Your Patients from Going Viral
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In this CE episode of the VetFolio Voice podcast, Dr. Cassi chats with Dr. Kathryn Reif, the Bailey-Goodwin Endowed Chair in Parasitology at Auburn Universityās College of Veterinary Medicine, about her research on ticks and tick-borne diseases. Ticks are spreading and can make both animals and people seriously sick, which is why considerations sucā¦
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1
9 Things to Consider When itās Your Turn to Host
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If just the thought of hosting a small group or gathering in your home has you feeling overwhelmed, todayās episode is for you. Iām sharing nine tips to help you prepare for your upcoming event so that you can be confident and relaxed as you enjoy time spent with family and friends. Sound like something you want? Well then, letās get started. Next ā¦
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66. Why Is It "jajaja" and NOT "hahaha" in Spanish? š¤£
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Join Latin ELE's SPANISH INTENSIVE PROGRAM and start having your first conversations with confidence en espaƱol. Ā”Vamos! šŖ In this episode of Speaking Spanish for Beginners, we dive into the fun topic of how Spanish speakers write the sound of laughter š¤£ Discover why we use "jajaja" instead of "hahaha," and learn about other variations like "jijijiā¦
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Untying the Anxiety Knot with Mental Health Expert Lisa Sugarman
46:07
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Anxiety has a way of weaving itself into our bodies, brains, and lives. Struggles with anxiety often begin in childhood and, by adulthood, can become firmly entrenched in our lives. With many mental health issues on the rise--from anxiety, depression, and chronic stress to suicide--it's time to pause to find actionable strategies to help us diminisā¦
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Parallel Prescriptions: Comparing Human and Animal Healthcare
38:16
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Siblings can provide support, love and a sense of belonging that differs from any other relationship a person has. Thatās certainly true of Dr. Cassi, DVM and host of the VetFolio Voice podcast, and Dr. Lisa M. Hayes, DO, a pediatric specialist and Dr. Cassiās sister. In this VetFolio Voice episode, the two sisters chat about the similarities betweā¦
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5 Reasons Your Budget Will Fail as a Married Couple
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Any married couple knows that one of the hardest things in marriage is dealing with the finances. It doesnāt matter how much money you have (or donāt have) when you get married, trying to figure out how to balance your finances with those of your spouse can result in endless arguments and frustration. The key to getting those finances in order: a bā¦
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65. š„ ĀæCaliente? Spanish Mistakes That Lead to Funny Misunderstandings
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Join Latin ELE's SPANISH INTENSIVE PROGRAM and start having your first conversations with confidence en espaƱol. Ā”Vamos! šŖ š± Learn three common Spanish mistakes that lead to funny misunderstandings. Learn why "constipado" doesnāt mean constipated, "embarazada" isnāt embarrassed, and how calling someone "caliente" might not be the compliment you thiā¦
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Truth, Lies, and Confessions: The Fear of Sharing Dark Secrets with Mental Health Advocate Tobi Ojekunle
47:03
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Secrets. Lies. Truth. Confessions. We often learn to hide parts of who we are--including the mistakes we've made along the way. Yet, I've found that keeping secrets--the dark, shamed-filled ones--can lead to depression, anxiety, and the tendency to be untrue to the self and others. One lie, even a small one, can lead to a web of lies that makes telā¦
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Considerations For Medical and Surgical Management of Brachycephalic Obstructive Airway Syndrome
57:00
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Brachycephalic obstructive airway syndrome (BOAS) is a chronic, lifelong and debilitating disease that adversely affects the quality of life of many popular dog breeds, such as French and English bulldogs, pugs and Boston terriers. Tune in to this VetFolio Voice podcast episode to learn about the anatomy of brachycephalic dogs and how it contributeā¦
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3 Meal Planning Strategies I Use to Save Money Each Month
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Creating and sticking to a meal plan can save you tons of time and money, but only if you know how to implement it in a way that works for your family. Today Iām sharing three meal planning strategies I use each and every month to simplify the process and get better results. Sound like something you need? Well then, letās get started! Next Steps Chā¦
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64. Spanish Beach Vocabulary šļø ā Spanish Spelling Exercise
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Join Latin ELE's SPANISH INTENSIVE PROGRAM and start having your first conversations with confidence en espaƱol. Ā”Vamos! šŖ Time to relax and go to the beach šļø In this episode, you'll learn five words related to the beach. But to make it more fun, you'll have to discover the words by following the spelling of Marco, your Latin American buddy. This ā¦
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1
Feeling Blocked? Bring Your Dreams To Life Through The Power Of Manifestation With Expert Julia Griffin
37:40
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It can be easy to fall into indifference, hopelessness, or despair when we're met with roadblocks over and over again. Yet I've found that--even in those low spots when we feel as if we'll never bring our dreams to life--the shining lights of hope and faith can help us move forward toward the goals that bring us greater love and purpose. Is it possā¦
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What To Do When Youāre Suspicious Of Animal Abuse Or Neglect
48:03
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Veterinary professionals are dedicated to providing care and treatment that allows animals to enjoy longer lives free from distress, pain and suffering. Surprisingly though, many veterinarians have not received training in recognizing, reporting and responding to incidents of animal neglect and abuse. Many also do not understand how pivotal their tā¦
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Should I Pay My Kids to Do Chores? Hereās My Thoughts
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Should I pay my kids to do chores? Itās a question I get asked a lot and today Iām sharing our personal experiences with paying kids for chores, why I think itās beneficial, and how weāve incorporated it into our family finances as a whole. So, if you want the inside scoop, todayās episode is for you. Letās get started. Next Steps Check out these Dā¦
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63. šļø Ā”Vamos a la Playa! ā Spanish Beach Vocabulary
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š Dive into "La Aventura de Luna"! An adventure book for Spanish beginners. 30 easy-to-follow chapters to take your Spanish to the next level. Ā”Vamos a la playa! š In this episode of Speaking Spanish for Beginners, learn essential Spanish beach vocabulary to talk about your favorite beach activities. Perfect for summer fun with your amigos latinos!ā¦
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Exploring Dominican Republic š©š“ (Basic Spanish Conversations)
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šļø Our new podcast, Basic Spanish Conversations, is a show for upper-beginner Spanish students looking for easy-to-follow conversations. Forget about long Spanish episodes that only cause frustration. In our episodes, which are less than 10 minutes each, you'll find short and sweet audios to help you move forward smoothly in your Spanish journey. Aā¦
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Healing from Trauma, PTSD, and Complex-PTSD with Expert Maya Golden Bethany
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Trauma. PTSD. Complex-PTSD. Abuse. These seemingly simple words can hold a great deal of meaning, pain, and nearly inescapable charge. Although the significance of these terms can be diluted by misuse, there's nothing "light" or unimportant about the profound, lasting effects of physical abuse, emotional abuse, sexual abuse, neglect, and other expeā¦
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Is There an Adult in the Room? Wait. I Am the Adult
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For many, earning a DVM degree is the fulfillment of a lifelong dream. You know the road ahead will be rewarding, but are you really prepared to practice veterinary medicine? In this VetFolio Voice podcast episode, Dr. Cassi chats with Dr. Grace Forker on the realities of a veterinary career. They compare notes about the challenges they faced as fiā¦
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5 Savings Funds Every Family Budget Needs
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If you want a family budget that helps you achieve your debt payoff goals, increase your savings, and just plain feel more freedom financially, then you wonāt want to miss todayās episode. Weāre chatting about five savings funds every family budget should have in order to be successful long-term. Sound like a plan? Well then, letās get started. Nexā¦
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By Homegrown Food and Flowers
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PTSD and Children: Supportive Insights for Parents with Expert Jolene Philo
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PTSD and childrenāitās a critical topic. PTSD (post-traumatic stress disorder) is increasingly common in our challenging world, and while itās often difficult to recognize PTSD in adults, it can be even more challenging to determine when a child has PTSD. In fact, there was a time when experts believed children couldnāt develop PTSD. Fortunately, wā¦
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Are you aware of the U.S. Food and Drug Administration's (FDA) new rules for compounded drugs for animals and how they will impact your prescribing and dispensing practices? Listen in to this VetFolio Voice podcast, earn CE, and learn about the changes impacting veterinarians as the FDA transitions to its current plan of regulating animal drugs comā¦
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Debt Free Travel: 3 Tips For Your Budget-Friendly Vacation
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Unless you already have a sizeable savings account earmarked for travel, you may be wondering how to take that next trip without digging yourself further into debt. Today Iām giving you three tips that weāve personally used for a budget-friendly vacation with the hope that itāll encourage and assist you in doing the same. Sound like something you nā¦
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Periods during early motherhood - or any stage of motherhood! - can literally be a pain in the ***! But if you understand them better youāll see that they can guide you towards an incredible shift that will change your life. Not kidding. Buckle up and let me take you into the world of cycle syncing! Let's connect on Instagram ! Would love for you tā¦
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057: Companion Planting In Containers: Tips and Combination Ideas
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By Homegrown Food and Flowers
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Motherhood Matters! Empowering and Uplifting Self-Care Tips for Moms with Expert Dayna M. Kurtz, LCSW
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Every day, millions of women struggle in their new (or existing) roles as mothers. No matter how much a woman desires to be a mother, the journey of motherhood can be scary and challenging. Motherhood is inherently imperfect, yet we often feel as if we should be perfect mothers who can ādo it all.ā In reality, the drain of striving for perfectionāaā¦
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Balancing Acts: Managing Urinary Health Along with Common Comorbidities
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As a veterinary professional, you understand the crucial role of nutrition in the prevention and treatment of many diseases and conditions in pets. Oftentimes, however, health problems in companion animals donāt occur in a vacuum. Are you confident in making diet-related recommendations when your patient has multiple conditions? In this VetFolio Voā¦
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1 Simple Way to Save Money on School Supplies for Next Year
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Whether youāre patiently awaiting the end of the school year or dreading summer vacation entirely, itās likely you havenāt given much thought to what school supply shopping will look like next year. And while I donāt think you need to rush to the store just yet to grab all those necessary items, I do have one simple way you can save money on schoolā¦
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Meltdowns can feel daunting, especially when weāre not really sure how to deal with them and weāre just trying random stuff. Donāt go with random anymore and implement these steps for a smoother motherhood ride! Want to go deeper and learn the exact blueprint towards an easier motherhood journey? Download the Inside Out Mom Blueprint now! Let's conā¦
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Send us a Text Message. Even though a shady garden space isn't ideal for all gardeners, there are still a ton of options when choosing what to plant. Plus, with the tips in this episode, you might be able to adapt to your shady situation that you have in the past. š© Questions? Email me at jessica@homegrownfoodandflowers.com Please leave a review onā¦
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š Dive into "La Aventura de Luna" on Amazon! This adventure tale is crafted especially for Spanish beginners, just like you. Ah, the summer! That time of the year to rest and have fun šļø But, how do you talk about your summer plans and activities with your amigos? In this episode of Speaking Spanish for Beginners, youāll learn summer vocabulary to ā¦
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Motherhood is Beautiful and Hard! From Managing Stress to Post-Partum Depression, Dive Into Powerful Self-Care Tips with Expert Tracy Gold
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Motherhood is wonderful, yet, as any mom can tell you, itās not always sunshine, roses, and smiles. From the challenges of physiological changes, self-doubt, and anxiety to the bright joys of cuddle time and first steps, being a mom can beāall at onceāscary, stressful, and full of delight. When we add issues such as prenatal depression, postpartum ā¦
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You Can Go Your Own Way: Finding Your Own Path In Veterinary Medicine
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The career path that most of us imagine when we think of veterinarians or veterinary technicians is the role of a general practitioner or technician who takes care of small companion animals. But there are many potential career options for all veterinary professionals within the veterinary field. Students who enter a Doctor of Veterinary Medicine oā¦
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How to Avoid the Comparison Trap with Your Finances
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We spend much of our lives in the comparison trap. We see actresses lose the baby weight right after birth, models keep their āperfectā shapes no matter their age and others find success in ways we never imagined. But more often than not, comparison hinders our own progress and this extends to family finances as well. While comparison can sometimesā¦
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Break Free of Stress and Burnout Using the Power of Mindful Intention with Expert Chantay Golson
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Tired of endless chaos? Stressed? Overwhelmed? Burnt out? Exhausted? If you're nodding along, you're likely feeling the effects of the hustle culture. The cure for healthy boundaries and mindful self-care is here! We often expect ourselves to be it all and do it all perfectly--and without complaint or sign of exhaustion. Yet the price we pay for a ā¦
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Derm Updates: New Study on Steroid Use and Whatās New with Chewable Treatments
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Dermatology conditions are among the most common reasons owners bring their pets into the veterinary clinic. These issues are also among the most difficult for you to treat, so itās important to know your options. Tune into this informative VetFolio Voice podcast, as Dr. Dana Liska, a veterinary dermatologist with Zoetis, and Dr. Cassi highlight soā¦
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How to Keep Your Friends and Your Budget, Too
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Why is it so hard to have a social life on a budget? I mean, it starts with a friend calling to ask if you want to go to dinner. You look at that well-planned budget, and suddenly you are willing to toss the whole thing out the window, because you already spent your eating out money this month, but you really donāt want to miss out on the fun. Weāvā¦
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This is not your usual advice for coparenting. Youāll find the regular stuff on the web. š So open up to a new perspective that may change your relationship with your co-parent! And as mentioned in this episode, here is the link to the Inside Out Blueprint with all the goodies to get you started on your merrier motherhood journey! šš¼ BLUEPRINT HEREā¦
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