The official podcast from Avoiding Chores – Located in Halifax Nova Scotia Canada. We talk about the outdoors, gadgets and other stuff that keeps us away from doing actual work.
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Welcome to VetFolio Voice, the #1 Podcast Channel for the Veterinary Profession! New episodes every Thursday | Hosted by Dr. Cassi The VetFolio Voice podcast series delivers weekly insights, industry news and useful information on topics that span the veterinary spectrum — from the latest medical breakthroughs to practice management tips. We make it easy to listen and learn on the go, whether during your commute, between clients in the clinic, or while tackling weekend chores! VetFolio is an ...
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The messy road of life is difficult to navigate alone, and it’s often tough to figure out the next best step. Hosted by psychologist and author Dr. Carla Marie Manly, the Imperfect Love podcast sheds light on the complicated, sensitive problems that affect us all. Dr. Carla responds to listeners’ real-life questions with a mindfulness-based approach. She delivers quality, nourishing advice on finding love and happiness by learning to embrace life's imperfections. In supportive conversations ...
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To learn to live to each second in our day & view our daily lives with a positive mindset & change our perspective on how we view certain things no matter how much negativity surround’s us to appreciate each second no matter where we’re at work,school or even at home doing our daily chores or homework...
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Learn Latin American Spanish the fun and easy way with Speaking Spanish for Beginners! Hosted by Marco Fierro, Spanish tutor and founder of Latin ELE, our show is the perfect way for language students to get started. We understand that learning a new language can be intimidating, but don't worry - Marco has years of experience teaching Spanish and he'll make sure every lesson is easy to understand and fun! With his guidance, you'll quickly be speaking Spanish with confidence. Join us today a ...
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Welcome to the Magnetic Business Accelerator™Podcast, where Jocelyn helps ambitious service-based entrepreneurs and executives fast-track their business's success by managing their mindset without feeling salesy or working more hours. Jocelyn is a Business Growth Coach, Corporate Trainer, Professional Speaker, Multi-Award Winner and Four-Time #1 International Best Selling Author. She envisions a world where selling is a joy, not a chore. Where executives and entrepreneurs effortlessly promot ...
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1
Organic Gardening For Beginners: Tips To Plan And Grow Your Own Productive Garden
Homegrown Food and Flowers
Organic Gardening For Beginners is a podcast that helps overwhelmed and time-crunched new gardeners start and maintain their own thriving garden. Join Jessica, owner of Homegrown Food and Flowers and a seasoned gardener with over 20 years of experience, as she shares her tips, resources, and inspiration to help you overcome common barriers to gardening. Get valuable insight on topics like companion planting, seed starting, gardening planning, summer maintenance chores, growing cut flowers, a ...
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There is a fine line between life's ebbs and flows and chaos. If you're feeling overwhelmed with your little kiddo, then this podcast is for you. We'll dive into some deep stuff to reprogram the way you're experiencing emotions so that you can guide your child towards emotional intelligence. And we'll also dive into day to day practical tools that will change your life. Hint: Montessori is involved! Let's turn the cloudy chaos into a sunny flow.
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Welcome to No-Nonsense Aging, the podcast for wise women over 55 who are ready to take control of how their bodies and brains age with a no-nonsense attitude. I'm your host, Penelope, an Expert Fitness Coach and Healthy Aging Psychologist with over 35 years of experience. Join me fortnightly, where we'll dive into the essentials of achieving optimal body and brain health by embracing the combined power of exercise, cognitive training, mindfulness and self-compassion. In each episode, you'll ...
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Bringing together successful executives, entrepreneurs, experts and their advisors within interesting and emerging companies and industries to share their achievements, challenges, and what makes them successful. Technology, Manufacturing, Services, Mining, Construction,... and more. Tune-in each week as Nola Heale interviews a new inspirational leader.
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Exploring The Peter Pan Syndrome: Fostering Growth and Harmony While Reaching for the Stars with Expert Dr. Nick Literski
42:17
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We often believe that we need to change who we are to be loved and accepted. Yet, in the process of shape-shifting to meet others' needs and expectations, we often lose the very core--the true heart--of who we are. The cost to the self can be devastating. I have come to believe that those who truly understand what it is to love and be loved don't a…
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1
Microbiome Medicine for Acute Colitis and Chronic Enteropathies
45:23
45:23
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Cats and dogs suffering from acute or chronic vomiting, diarrhea, weight loss and other gastrointestinal disorders are commonly encountered in the clinic. Learn why therapies that have been used in the past are no longer recommended in this VetFolio Voice podcast episode, plus explore the newer recommendations for management of enteropathies, inclu…
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71. 🍁 Colorful Leaves and Cozy Evenings: Fall in Spanish
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Join Latin ELE's SPANISH INTENSIVE PROGRAM and start having your first conversations with confidence en español. ¡Vamos! 💪 🍁 Ever wondered how to talk about your favorite fall activities in Spanish? 🍂 Tune in to this fun and engaging episode of Speaking Spanish for Beginners. 🎧 Learn essential autumn-related vocabulary. Perfect for expanding your s…
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Creating Safety, Connection, and Inner Calm in an Uncertain World with Neuropsychologist Dr. Sherry Kelly
49:33
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We want those we care about to feel safe, loved, and secure, and we naturally want the same for ourselves. Yet in today's chaotic world, millions feel anxious, isolated, unseen, and unloved, particularly after the pandemic—which took many people's lives off course—feelings of hopelessness, confusion, disappointment, and shame abound. Often-silent e…
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From GP to ER: One Doctor’s Insight Into The Good, The Not So Good And The Completely Unpredictable
45:56
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Are you thinking about transitioning from general practice to emergency medicine? It’s a whole different world — different flow, different cases, different drugs, different diagnostics, nontraditional hours — and the learning curve will absolutely challenge you. In this VetFolio Voice podcast episode, host Dr. Cassi talks to Dr. Ishita Shah, who en…
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The Trauma Toolkit: Research-Back Tips for Healing with Trauma Expert and Physician, Dr. Christy Gibson
54:03
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When life feels stressful, dark, or challenging, we often tell ourselves--or are told by others--that we should just toughen and carry on. Yet, from my professional and personal experience, I've learned that compartmentalizing or burying our struggles only makes things worse in the long run. When we ignore our needs for mental, emotional, and physi…
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Wellbeing in VetMed — What It Is, What It Isn’t and Why It’s Important
45:18
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Wellbeing, burnout and work/life balance are trendy buzzwords in VetMed. But these are more than mere hot-button topics in our profession, not to mention that they can mean different things to different people. Tune in to this relevant and important VetFolio Voice podcast episode with Dr. Cassi and Alyssa Mages, CVT, to learn how you can make a dif…
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70. 🥂 Cheers in Spanish — Toasting like native Spanish speaker
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Join Latin ELE's SPANISH INTENSIVE PROGRAM and start having your first conversations with confidence en español. ¡Vamos! 💪 🎉 Ready to raise your glass and toast like a TRUE LATINO? In this fun episode of Speaking Spanish for Beginners, Marco teaches you three popular Spanish phrases for toasting. 🥂 Tune in and get ready to toast en español! ¡Vamos!…
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Listen, Love, And Learn: Bringing Generations Together With Mental Health Advocate And Gen-Z Expert John Schlimm
46:57
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Division between generations is not a new issue, yet the disconnect between Gen-Z and older generations can lead to social alienation, interpersonal conflict, and even serious mental health issues. Some see Gen-Z as an overly anxious, stressed group with poor coping skills, a lack of interest in working hard, and destructive screen time overuse. Ye…
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1
So a Reptile Walks Into a Bar… I Mean Clinic!
1:07:55
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They may not be as cuddly as puppies and kittens, but reptiles and amphibians—such as leopard geckos, iguanas, Burmese pythons and frogs—are becoming more popular as pets. Fortunately, advances in husbandry, nutrition and medicine have led to better health and welfare of these animals, allowing practitioners to focus more on true medical conditions…
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Avoiding Falls with the Power of Mindfulness
21:15
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Have you ever tripped or fallen and injured yourself? Or maybe you’ve had a close call where you almost did. These experiences can be especially frightening as we age. In this episode, join me, Penelope, as we explore the powerful role mindfulness can play in preventing falls and accidents. Maintaining balance and avoiding falls becomes increasingl…
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69. 🧽 Scrub Up Your Spanish: Guess the Cleaning Items! (Spelling Exercise)
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Join Latin ELE's SPANISH INTENSIVE PROGRAM and start having your first conversations with confidence en español. ¡Vamos! 💪 🧼 Ready to clean up your Spanish vocabulary? In this episode, we'll have fun with a spelling challenge featuring common cleaning items. Can you guess the words before the big reveal? Grab your bucket and sponge, and let’s get s…
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The Intricate Web of Addiction, Love, Loss, Grief, and Healing with Expert Alicia Cook
43:02
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Love. Addiction. Sobriety. Trauma. Death. Grief. Each of these six seemingly simple words holds vast meaning and power, yet – when absorbed collectively – they pack a powerful punch that can bring us to our knees. Most of us have loved someone – or have been that someone – who has struggled with addiction. And some of us have felt that shattering p…
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1
Itchy Pet Awareness Month and Insights to Elevate the Derm Experience for Patients & Pet Owners
36:07
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It’s that time of year again – we’re happy to be outside, enjoy the nice weather, and make the most of the extra sunshine. But for many dogs, this is the time of year when their allergies really flare up and veterinarians see more cases of canine allergic dermatitis and atopic dermatitis. What’s a busy practitioner to do? Tune in to this VetFolio V…
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👅 Practice Your Pronunciation: Spanish Tongue Twisters (Replay)
9:11
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Join Latin ELE's SPANISH INTENSIVE PROGRAM and start having your first conversations with confidence en español. ¡Vamos! 💪 ☀️ Enjoying the summer but still want to keep up with your Spanish? This fun episode of Speaking Spanish for Beginners is perfect for you! 👅 No need to learn new concepts or words—just focus on practicing your pronunciation wit…
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1
Healing from Family and Romantic Relationship Betrayals with Expert Dr. Debi Silber
44:53
44:53
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We often crave to be loved perfectly, yet human love is naturally imperfect. And while it's normal for us to unintentionally let each other down now and again, actions of betrayal are in a different category altogether. When those we count on most betray us, the body, mind, and spirit are deeply traumatized. The etymology of the word "betrayal" tak…
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Important Nutritional Considerations in Common Emergency Cases
47:03
47:03
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Nutritional support is crucial for animals before, during and following recovery from gastrointestinal (GI) illness or surgery. In this VetFolio Voice podcast episode, listeners can earn CE while learning about the importance of a systematic approach to localizing the source of the GI symptoms, as well as common diagnostics that are beneficial in m…
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68. 🧹 Spanish Chores Vocabulary — ¡Ayúdame! Yo Tengo Muchos Quehaceres
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Join Latin ELE's SPANISH INTENSIVE PROGRAM and start having your first conversations with confidence en español. ¡Vamos! 💪 🧹 ¡Ayúdame! Yo tengo muchos quehaceres! In this episode of Speaking Spanish for Beginners, we dive into the world of household chores with the help of a viral YouTube song from 2006:. 🏠 Learn essential vocabulary related to "qu…
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The Joy and Freedom of Being Imperfect with Expert Debra Fox Gansenberg
37:25
37:25
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We often believe that if we try harder and harder to be the perfect partner, parent, friend, or employee, we will somehow create a trouble-free life and gain the love, safety, and respect we crave. Yet when we chronically strive for perfection, we tend to create more self-judgment, anxiety, and stress. Unfortunately, this toxic dynamic can foster a…
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1
Pitfalls for Women in the Workplace: Avoid Them to Keep Moving Forward
54:00
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There are numerous challenges and roadblocks facing women — in all fields and professions — who are seeking to attain a leadership position. In this VetFolio Voice podcast episode, we explore how women in veterinary medicine can overcome obstacles and create the path for their success in a male-dominated leadership world. We discuss the importance …
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1
How Montessori can create chores-loving kids!
23:50
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Needless to say that chores can be daunting, especially when you feel like you’re the one doing it all! So let’s see here how Montessori can help you unburden yourself and include your children for the long term! As mentioned at the end of the podcast, if you’re ready for some more peace and harmony in your motherhood journey, sign up for the free …
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67. ¿Mesa de Café? ‼️ Avoid These Common Mistakes with Spanish Home Words
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Join Latin ELE's SPANISH INTENSIVE PROGRAM and start having your first conversations with confidence en español. ¡Vamos! 💪 ☕️ Is "coffee table" translated into Spanish as "mesa de café"? 🤔 🏠 Join us in this episode of Speaking Spanish for Beginners as we uncover common mistakes English speakers make with Spanish home terms. Tune in for fun and educ…
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Join Latin ELE's SPANISH INTENSIVE PROGRAM and start having your first conversations with confidence en español. ¡Vamos! 💪 In this episode, I'll answer some common questions I receive about this experience. The program includes ⬇️ 💬 8 x Live 60-minute Group Practice Sessions ▶️ Recordings of the 8 coaching sessions 📚 Lifetime access to the course S…
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1
The Gaslight Effect: How to Spot Gaslighters and Heal from Emotional Manipulation with Expert Dr. Robin Stern
48:23
48:23
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Gaslighting. It's an increasingly common term that dates back to a 1938 British Play, Gas Light, and subsequent movies focused on the power of manipulation in relationships. In the original play, a manipulative husband makes his wife feel as if she's going insane by telling her that perceptions are inaccurate when she notices that the house lights …
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Tick Talk: How to Keep Your Patients from Going Viral
32:47
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In this CE episode of the VetFolio Voice podcast, Dr. Cassi chats with Dr. Kathryn Reif, the Bailey-Goodwin Endowed Chair in Parasitology at Auburn University’s College of Veterinary Medicine, about her research on ticks and tick-borne diseases. Ticks are spreading and can make both animals and people seriously sick, which is why considerations suc…
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In this episode, we dive into the critical topic of managing hypertension for women over 55. While medication is essential, it's not the only tool in the arsenal. Discover how exercise and diet can play a transformative role in controlling high blood pressure and improving overall health. Join me as we explore practical strategies and lifestyle cha…
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66. Why Is It "jajaja" and NOT "hahaha" in Spanish? 🤣
6:29
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Join Latin ELE's SPANISH INTENSIVE PROGRAM and start having your first conversations with confidence en español. ¡Vamos! 💪 In this episode of Speaking Spanish for Beginners, we dive into the fun topic of how Spanish speakers write the sound of laughter 🤣 Discover why we use "jajaja" instead of "hahaha," and learn about other variations like "jijiji…
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1
Untying the Anxiety Knot with Mental Health Expert Lisa Sugarman
46:07
46:07
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Anxiety has a way of weaving itself into our bodies, brains, and lives. Struggles with anxiety often begin in childhood and, by adulthood, can become firmly entrenched in our lives. With many mental health issues on the rise--from anxiety, depression, and chronic stress to suicide--it's time to pause to find actionable strategies to help us diminis…
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Parallel Prescriptions: Comparing Human and Animal Healthcare
38:16
38:16
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Siblings can provide support, love and a sense of belonging that differs from any other relationship a person has. That’s certainly true of Dr. Cassi, DVM and host of the VetFolio Voice podcast, and Dr. Lisa M. Hayes, DO, a pediatric specialist and Dr. Cassi’s sister. In this VetFolio Voice episode, the two sisters chat about the similarities betwe…
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65. 🔥 ¿Caliente? Spanish Mistakes That Lead to Funny Misunderstandings
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Join Latin ELE's SPANISH INTENSIVE PROGRAM and start having your first conversations with confidence en español. ¡Vamos! 💪 😱 Learn three common Spanish mistakes that lead to funny misunderstandings. Learn why "constipado" doesn’t mean constipated, "embarazada" isn’t embarrassed, and how calling someone "caliente" might not be the compliment you thi…
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Truth, Lies, and Confessions: The Fear of Sharing Dark Secrets with Mental Health Advocate Tobi Ojekunle
47:03
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Secrets. Lies. Truth. Confessions. We often learn to hide parts of who we are--including the mistakes we've made along the way. Yet, I've found that keeping secrets--the dark, shamed-filled ones--can lead to depression, anxiety, and the tendency to be untrue to the self and others. One lie, even a small one, can lead to a web of lies that makes tel…
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Considerations For Medical and Surgical Management of Brachycephalic Obstructive Airway Syndrome
57:00
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Brachycephalic obstructive airway syndrome (BOAS) is a chronic, lifelong and debilitating disease that adversely affects the quality of life of many popular dog breeds, such as French and English bulldogs, pugs and Boston terriers. Tune in to this VetFolio Voice podcast episode to learn about the anatomy of brachycephalic dogs and how it contribute…
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1
Change How You Age By Changing Your Thoughts
14:36
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In this episode I explore how transforming your relationship with your thoughts can positively impact how you age. Discover how silencing your inner critic can lead to less stress, improved self-confidence, a happier mood, and healthier habits. Learn about the nature of thoughts, the story-telling mind, and how mindfulness practices can help you se…
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64. Spanish Beach Vocabulary 🏝️ — Spanish Spelling Exercise
10:50
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Join Latin ELE's SPANISH INTENSIVE PROGRAM and start having your first conversations with confidence en español. ¡Vamos! 💪 Time to relax and go to the beach 🏝️ In this episode, you'll learn five words related to the beach. But to make it more fun, you'll have to discover the words by following the spelling of Marco, your Latin American buddy. This …
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1
Feeling Blocked? Bring Your Dreams To Life Through The Power Of Manifestation With Expert Julia Griffin
37:40
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It can be easy to fall into indifference, hopelessness, or despair when we're met with roadblocks over and over again. Yet I've found that--even in those low spots when we feel as if we'll never bring our dreams to life--the shining lights of hope and faith can help us move forward toward the goals that bring us greater love and purpose. Is it poss…
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What To Do When You’re Suspicious Of Animal Abuse Or Neglect
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Veterinary professionals are dedicated to providing care and treatment that allows animals to enjoy longer lives free from distress, pain and suffering. Surprisingly though, many veterinarians have not received training in recognizing, reporting and responding to incidents of animal neglect and abuse. Many also do not understand how pivotal their t…
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63. 🏝️ ¡Vamos a la Playa! — Spanish Beach Vocabulary
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📙 Dive into "La Aventura de Luna"! An adventure book for Spanish beginners. 30 easy-to-follow chapters to take your Spanish to the next level. ¡Vamos a la playa! 🌞 In this episode of Speaking Spanish for Beginners, learn essential Spanish beach vocabulary to talk about your favorite beach activities. Perfect for summer fun with your amigos latinos!…
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1
Exploring Dominican Republic 🇩🇴 (Basic Spanish Conversations)
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🎙️ Our new podcast, Basic Spanish Conversations, is a show for upper-beginner Spanish students looking for easy-to-follow conversations. Forget about long Spanish episodes that only cause frustration. In our episodes, which are less than 10 minutes each, you'll find short and sweet audios to help you move forward smoothly in your Spanish journey. A…
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1
Healing from Trauma, PTSD, and Complex-PTSD with Expert Maya Golden Bethany
46:54
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Trauma. PTSD. Complex-PTSD. Abuse. These seemingly simple words can hold a great deal of meaning, pain, and nearly inescapable charge. Although the significance of these terms can be diluted by misuse, there's nothing "light" or unimportant about the profound, lasting effects of physical abuse, emotional abuse, sexual abuse, neglect, and other expe…
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1
Is There an Adult in the Room? Wait. I Am the Adult
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For many, earning a DVM degree is the fulfillment of a lifelong dream. You know the road ahead will be rewarding, but are you really prepared to practice veterinary medicine? In this VetFolio Voice podcast episode, Dr. Cassi chats with Dr. Grace Forker on the realities of a veterinary career. They compare notes about the challenges they faced as fi…
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📩 Questions? Email me at jessica@homegrownfoodandflowers.com Please leave a review on Apple Podcasts. It helps new gardeners find the show 💚 💻 Website and Blog: Homegrown Food and Flowers 📷 Instagram: https://www.instagram.com/homegrownfoodandflowers/By Homegrown Food and Flowers
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1
7 Steps To Get You Exercising in a Group and Reap the Benefits
10:52
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In this empowering episode, we address the challenges many women face as they age, particularly when it comes to maintaining an active lifestyle. Discover practical solutions to common obstacles that prevent you from joining group exercise classes, and learn how to add not just years to your life, but vibrant life to those years. Key Takeaways: Und…
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PTSD and Children: Supportive Insights for Parents with Expert Jolene Philo
47:27
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PTSD and children—it’s a critical topic. PTSD (post-traumatic stress disorder) is increasingly common in our challenging world, and while it’s often difficult to recognize PTSD in adults, it can be even more challenging to determine when a child has PTSD. In fact, there was a time when experts believed children couldn’t develop PTSD. Fortunately, w…
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Are you aware of the U.S. Food and Drug Administration's (FDA) new rules for compounded drugs for animals and how they will impact your prescribing and dispensing practices? Listen in to this VetFolio Voice podcast, earn CE, and learn about the changes impacting veterinarians as the FDA transitions to its current plan of regulating animal drugs com…
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Periods during early motherhood - or any stage of motherhood! - can literally be a pain in the ***! But if you understand them better you’ll see that they can guide you towards an incredible shift that will change your life. Not kidding. Buckle up and let me take you into the world of cycle syncing! Let's connect on Instagram ! Would love for you t…
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057: Companion Planting In Containers: Tips and Combination Ideas
28:08
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📩 Questions? Email me at jessica@homegrownfoodandflowers.com Please leave a review on Apple Podcasts. It helps new gardeners find the show 💚 💻 Website and Blog: Homegrown Food and Flowers 📷 Instagram: https://www.instagram.com/homegrownfoodandflowers/By Homegrown Food and Flowers
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Motherhood Matters! Empowering and Uplifting Self-Care Tips for Moms with Expert Dayna M. Kurtz, LCSW
31:27
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Every day, millions of women struggle in their new (or existing) roles as mothers. No matter how much a woman desires to be a mother, the journey of motherhood can be scary and challenging. Motherhood is inherently imperfect, yet we often feel as if we should be perfect mothers who can “do it all.” In reality, the drain of striving for perfection—a…
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Balancing Acts: Managing Urinary Health Along with Common Comorbidities
32:29
32:29
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32:29
As a veterinary professional, you understand the crucial role of nutrition in the prevention and treatment of many diseases and conditions in pets. Oftentimes, however, health problems in companion animals don’t occur in a vacuum. Are you confident in making diet-related recommendations when your patient has multiple conditions? In this VetFolio Vo…
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Turn Exercise From a Chore Into Something Your Body Craves
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Exploring the love-hate relationship many women have with exercise. In this episode, Penelope shares insights on overcoming common fears and barriers, boosting exercise motivation, and making exercise enjoyable for women over 55. With practical tips and expert advice, you will learn how to transform exercise from a chore into a treat their bodies c…
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Meltdowns can feel daunting, especially when we’re not really sure how to deal with them and we’re just trying random stuff. Don’t go with random anymore and implement these steps for a smoother motherhood ride! Want to go deeper and learn the exact blueprint towards an easier motherhood journey? Download the Inside Out Mom Blueprint now! Let's con…
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