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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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We all yearn to live a great life, but what does that actually look like and how can we all lead one? In A Life of Greatness, host Sarah Grynberg interviews some of the world's chief thought-leaders, sports legends, entertainers, best selling authors and inspiring spiritual minds as they explain how they have overcome challenges, conquered self-limiting beliefs and connected with a deeper sense of self to achieve greatness in their lives, and provide practical tips and advice for how you can ...
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Star Wars, nostalgia, and everything in between. Commander Cody and Mopar Melton talk brand new pop culture and retro favorites along with the rowdiest crowd of nerds you’ll ever meet. Marvel, DC, Nintendo, Metallica… nothing’s off limits. Join the Dangus Nation and group up with your new best friends each and every week.
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The Good The Bad & The Ugly Podcast

The Good The Bad & The Ugly

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The Good The Bad & The Ugly Podcast Bringing You Real Stories From Real People A series of true and gritty life stories from a carefully selected set of guests chosen by Tony Murrell. Each episode, we dive into the home life, the journey they took to get to now and the lessons they learnt that they want to share with the world.
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Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transfor ...
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Daily Boost Motivation and Coaching

Scott Smith - Motivation and Coaching

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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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Personal Best celebrates small ambitions, half-wins and the quiet satisfaction of getting less bad at things. Each week we help ordinary people work through the little things they’d never bring to a life coach — like having the courage to dine alone at a fancy restaurant or getting less awkward at handshakes. Let us be your self-improvement sidekicks!
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House Guest with Kenzie Elizabeth (formerly known as the ILYSM podcast) is the go to podcast for your twenties. Listen to Kenzie and guests dive into life, relationships, navigating different stages of life, friendship, career and more. You’ll feel like you’re on the couch in your friends living room & leave feeling empowered & grounded.
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The Podcast for the Hard Working Mother F*ckers of the World. Raw, Real and Intense. Nothing is off limits. You will be motivated, inspired and you will laugh your a$$ off! Hosted by: Seth Feroce; Entrepreneur, former IFBB Bodybuilder and Aspiring Comedian.
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International best-selling author and nomadic polyglot Benny Lewis shares his real experiences and advice while on-the-road about travel and language learning. Learn more at: https://www.fluentin3months.com/podcast/
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If you are looking to increase your self love, confidence & self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell. Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
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What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of the inspiring Dream Life brand, original founder of global Swedish design brand kikki.K and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the ...
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Style Your Mind is a podcast for success-driven women who want to design their thoughts, empower themselves, and build a beautiful life and career. Hosted by bestselling personal development author and entrepreneur Cara Alwill Leyba, this show is for every woman on the edge of change who is ready to reinvent herself, elevate her thinking, and transform her life. Join Cara each week for powerful conversations, uplifting interviews, and a mega dose of inspiration.
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How do we unlearn negativity and learn to love ourselves and each other? What’s the first step towards becoming more empathetic? Listening. Academic, TED alum, and advocate Sinéad Burke leads candid conversations to create a classroom in podcast form with diverse, notable guests who explain what it’s like to be them. They challenge us to confront our biases, deepen our humanity, and feel empowered to impact and be ourselves in the world around us. Let’s go!
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Sales Throwdown

Sales Throwdown

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We are 4 people in each corner of the DISC personality spectrum who want to help you make selling easier and more successful by improving communication, learning a little psychology, and finding the fun in sales!
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Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic (Australian Business Book of the Year 2023). Named a 'self-help guru' by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible. In each episode, Melissa shares her wisdom and brings you inspiring conversations with celebrities, thought leaders and world-class experts to shift your mindset, fuel your body, mind and sou ...
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Hello! I'm Alison, this is my podcast! Feel a little more awesome each time you listen! It’s FUN, silly, and sometimes intense (like me) but with a focus on being able to see ourselves CLEARLY, In all our inherent wholeness and glory, the good AND the bad, the LIGHT and the DARK. Yummmm, let’s mush it all together! Because that’s where the TRUE power likes to nestle!
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Bringin' It Backwards: podcast – giving driven musicians the invaluable insight they need to succeed in the music industry, by revealing how legendary musicians achieved stardom. Become a supporter of this podcast: https://www.spreaker.com/podcast/bringin-it-backwards--4972373/support.
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Welcome BK Birdies~ This is a music-based podcast where music lyrics are used to send the world a much needed encouraging message. There's relatable stories, funny features, and a safe place created for anyone who needs it~^.^~ Life is crazy and honestly it's not easy to deal with on the daily. Here's a little pick-me up to get you through The Good, The Bad, and the Super Ugly lol.
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Clutter is stuck stagnant energy and prevents you from creating the life you choose, desire and deserve. We discuss clutter in all its forms: energetic, spiritual, emotional, mental & physical, relationships, health, finances and more. We share tips and take action steps for clutter free living and how to organize your life. We're thinking outside the box on areas where people might not realize where clutter is blocking them. When we remove clutter from our lives we can discover our passions ...
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Motivate India

keval pandit

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Welcome to Motivate India. I create motivational podcast on Indian celebrities , businesmens & entrepreneurs . Directed & Edited by - Keval Pandit . tags:- #startupindia #makeinindia #madeinindia #motivateindia #beinnovative #kevalpandit
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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What is Jesus doing in your life? Often in our darkest moments, it can feel like God is distant from us. We need answers and we keep uncovering questions. If you need answers from God, this podcast is for you. Join Pastor Jonny Lehmann as he brings you a weekly 15-20 minute devotion designed to bring the always-relevant truths of the Bible to life as you experience the world around you. Pastor Jonny serves at Divine Savior Church in West Palm Beach, Florida, USA.
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Find Your Daily Calm is a podcast that allows you to retreat to your place of peace and calm. Find guided meditations and other literary works that will comfort you and give you your needed daily dose of calm.
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As an associate professor of music and worship and part-time worship pastor, Cliff has spent years thinking deeply about the songs that we sing together as a church during our corporate worship services. Yet, instead of being another deconstructing voice, Cliff seeks to foster unique and edifying conversations with folks who create and lead the songs we sing in corporate worship.
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Big Girl Pants Podcast is a podcast that highlights real people, living real life. It's not all the time that we get one on one conversations with our closest friends. BGP offers perspectives from all walks of life. Health, Fitness, Mental Health, Parenting, Entrepreneurship, and all the struggles in between. We are all people trying to figure it out - join me as I try, one conversation at at time!
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The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
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Do you want to reach your goals but struggle to stay motivated? Do you want to make a change in your life but you're worried about what other people will think? Do you feel stuck in a job, a relationship or situation in your life and need the inspiration to make a change? Are you ready to elevate yourself past your fears? Then, Elevate with Erica.
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Two women navigating our way through life, trusting the universe, and going with the flow. Sharing our experiences to build a community/safe space for everyone to tap in and just vibe. Judgement-free zone, just good smoke, and good talks - raw and uncut.
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Sometimes we all need a bit of a boost. A boost of energy, a boost of motivation, a boost of positivity. In A Bit Of A Boost, wellbeing and performance expert George Anderson shares ideas and strategies to give you the boost you need. Drawing on 2 decades of experience as a personal trainer, wellbeing, performance and mindset coach, George offers new perspectives and practical tips, and introduces an exciting lineup of guests who share their own personal go-to methods of boosting their wellb ...
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Action Junkeez is a weekly podcast hosted by Jon Orlando, Adam "The Mayor" Lieberman and sometimes UFC fighter Jake Ellenberger. Join them as they discuss all things "Action" including; UFC, Action Sports, Sportsbetting, Poker, Blackjack, Vegas, and everything else that gets the blood flowing! Support this podcast: https://podcasters.spotify.com/pod/show/action-junkeez/support
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Living Your Success' Michael Kane is your coach and mentor helping you on the road to success. You will get golden nuggets, tips and insights to achieve your dreams and goals. You are not alone. Simply, we're about self-improvement; money, business and health. It's time to reach your goals and live the dream! Also visit our website at https:// livingyoursuccess.com and sign up for our free newsletter at https://Katalyst.beehiiv.com To your success!
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Send us a text 🎙️ Join Gaz and Ryan for an emotionally resonant yet humor-filled episode of The Bromantic Podcast! Kicking off with an "Am I The A**hole" segment, the boys dive into a quirky moral dilemma that sets the stage for lively discussion. Buy Us a Monster : https://ko-fi.com/bromanticpodcast Follow us at Instagram: https://www.instagram.co…
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Welcome to another short and empowering short episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the empowering quote from Michael Altshuler that reminds us of the power we hold over our own lives: "The bad news is time flies. The good news is you are the pilot." Here are three key takeawa…
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A sweet story about a dog named Sparkle reveals many truths about the nature of love, sacrifice, independence, and marriage. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads Get the podcast show notes by email every week: happierc…
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Turns Dreams Into Reality Do you have long-held dreams and goals that require little motivation to get yourself moving? Laura and I have worked together for over a decade on various projects. Her latest was a move from a long-time career into something she was in which she was more passionate. After several months, her dream transformed into a goal…
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In this episode, you will hear The Tale Of Mr Jeremy Fisher by Beatrix Potter, read by my dad and myself. I hope you will enjoy it as much as I still do. My mom and dad loved reading that to me and my brothers when we were younger. Truth be told, I almost fell asleep doing this delightful reading as it reminded me of how mom and dad would read to u…
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Ever poured your time, energy and money into something for your business, only to realize that you need to change course? Or clung to a way of doing things even though it’s not working, simply because you don’t want to have to start over? I’ve been there more than once. It’s not easy to admit when a plan isn’t working or that a long-held belief nee…
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Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore what it means to embrace the challenges of creating something meaningful, as beautifully captured by German writer Thomas Mann, who said: "A writer is someone for whom writing is more difficult than …
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When you are going through hard times, it is so important to have good friends. Friends who will be there for you make all the difference. When a friend of yours is dealing with hardship, being there for them is important. Just your presence and your love makes a difference. Your words can too. But there are times a friend’s words are helpful, and …
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Send us a text In this episode of The Good, The Bad, and The Ugly podcast, Tony Murrell sits down with former professional footballer Mike Phenix. Mike opens up about his journey in football, the mental health struggles he faced, and the four-year ban that ended his career. He shares his experiences of overcoming adversity and how he’s rebuilding h…
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Eli Abela, your go-to #DeepSleepExpert, is here to transport you to a realm of #RestfulSleep. Hop on a serene #TrainRide through captivating countryside landscapes that promise to lull you into a state of complete relaxation. 🚂 #SleepJourney #EliAbelaSleepGuide #RelaxationRailway Find more meditations and other techniques with ELi Abela on her rece…
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Her work resonates deeply with millions, offering a masterclass in vulnerability, resilience, and the magic inherent in the human experience. Here is a sneak peek at my intimate and transformative conversation, with one of the world’s most beloved authors, Elizabeth Gilbert. Subscribe to the A Life of Greatness podcast, so you don't miss this weeks…
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We’re bringing you my conversation with Jessica St. Clair and June Diane Raphael on their podcast, The Deep Dive. We discuss my tips on how to combat anxiety and use all five senses to get more happiness in our lives. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on…
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In this episode, Megan explores the emotional journey of saying goodbye to her childhood home, unlocking family memories and healing along the way. Joined by Cari, whose family once owned the house Megan currently lives in, they reflect on the significance of spaces and the physical doors that connect us to our past. Dive into this rebroadcasted ep…
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Get ready for a wild ride Chalene is on a rant about some seriously vile abusers like P Diddy Combs, Jeffrey Epstein, Harvey Weinstein, and Dennis Bowman. She also shares another must watch Netflix true crime documentary. But it’s not all dark; there’s also some talk about cake decorating, and a little hormone talk to keep things interesting. Watch…
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In this episode, Benny explores how knowing area codes can enhance travel experiences and even improve social interactions. When traveling, recognizing phone numbers based on area codes, particularly on apps like WhatsApp, helps you identify where people are from, making conversations flow more naturally. Benny also shares a personal hack for avoid…
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Have you ever felt stuck in a cycle you can't break free from? In this powerful episode, Becky Garner vulnerably shares her 15-year struggle with opioid addiction and the moment everything changed for her. Learn how life coaching became the tool that empowered her to finally get unstuck when nothing else worked, and how no matter what you've been t…
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You Will Change When You Get Tired Many have said, "Life is a marathon, not a sprint." But what happens when you find yourself doing both at the same time? If you've been living on this planet for any length of time, you've figured out life is a long game made of day-to-day sprints. If you want a big bank balance, you make small deposits over time.…
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In this episode, we will be focusing on overcoming the feeling of "meh" and finding the inspiration and motivation to achieve your goals. "Meh" is a slang term used to express a lack of enthusiasm or interest in something, usually indicating that the person is feeling indifferent or underwhelmed by it. Support this podcast at — https://redcircle.co…
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Ever wonder why the same arguments keep coming up in your relationship? It might not be what you think. In this moment, world-renowned relationship expert Esther Perel dives deep into the real reasons couples fight and what’s actually at the heart of most conflicts. Press play to discover: the three scientifically-backed reasons why we argue, the p…
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Sleep is vital to a happy and healthy existence, but are you getting enough quality sleep? In this episode, Sarah Grynberg addresses the struggle of getting enough sleep and its impact on your daily life, offering practical tips for better rest and overall well-being. Join Sarah as she delves into effective sleep strategies, explores the science be…
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In today's busy world, finding time for yourself often feels like a luxury. Yet, it’s one of the most important things you can do for your well-being. In this episode we delve into the profound impact of dedicating time to self-care and reflection. Why taking time for yourself is not selfish but essential. And how we can get so caught up in our dai…
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Send us a text 28 Day Cycle syncing workout program- https://www.paytonflynn.com/product/28-day-cycle-syncing-workout-program/4?cp=true&sa=true&sbp=false&q=false MASTER YOUR MENSTRUAL CYCLE- https://www.paytonflynn.com/product/master-your-menstrual-cycle-bundle/1?cp=true&sa=true&sbp=false&q=false Apply for 1:1 Coaching: https://docs.google.com/form…
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We’re excited to tell you about a brand new storytelling show – hosted and produced by the amazing Lupita Nyong’o – that we are just loving. It’s called Mind Your Own, and it’s about navigating what it means to belong, all from the African perspective. Lupita Nyong’o knows what home feels like. But where exactly is it? In Mexico, where she was born…
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I am so excited to have my pal, best-selling author and speaking expert, Ashley Stahl back on the show to talk all things public speaking! Whether you want to give keynote speeches, give a presentation at work, or pitch a crucial project, Ashley's tips will help you shine. We talked about the aspects of viral speeches, from the title to the opening…
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This week's episode Kenzie sits down with friend and influencer, Shawnaci Schroeder. Shawnaci is the ultimate comfort person/follow. The girls are talking all things books as the next episode on the book series on House Guest. They're sharing their favorite fall reads, books to get you out of a rut, guilty pleasures, favorite authors, unpopular opi…
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Your Default Life There is a myth floating around that life is more fun when you are spontaneous. That can be true some of the time, but not all of the time. If you want to be happier, more successful, and make life easier, it’s time to live in Default Mode. In other words, figure out what works and keep doing it. Living in Default Mode makes life …
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In this episode of Wise Kracks Season 4, Episode 52, Bill Krackomberger is joined by Randy as Jon Orlando was feeling under the weather. They break down their NFL Week 3 best bets and discuss how so many NFL favorites have lost this season, knocking a large number of contestants out of major sportsbook contests like Circa Millions. The duo also war…
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Have you ever found yourself dealing with someone you suspect is a narcissist? Or wished you knew how to stay calm during emotionally charged interactions? Or been unsure how to respond when someone starts manipulating the conversation — or worse, manipulating you? Get ready for this inspiring and highly practical conversation with top negotiation …
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In this hilarious and unapologetically candid episode, Chalene is on fire with her "Oh My God, Eww" list. She's letting it all out—from overly peppy waitstaff and airport chaos to obnoxious drivers and bizarre fashion choices. Prepare for some real talk about things that get under her skin, plus a little roasting of the younger generations (looking…
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In celebration of our 500th original weekly episode (without one break!), we share our Podcast Manifesto and use it to reminisce and reflect on this big milestone. In work and in life, it’s easy to focus on the “To-do”; today we stop for a “Ta-da!” Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRu…
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BIG ASS GOAL Qualifier Ever wondered if your goal is really a BIG goal? Run it through the BIG ASS GOAL Qualifier and see what happens. Big Ass Goal Definition Only goals that make your heart beat faster deserve to be BIG ASS GOALS. What makes this goal larger, more exciting, and scarier? How is it challenging but not too challenging, and how does …
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Welcome to this guided meditation session where we will explore the transformative power of the belief that a bad day is not a bad life. Life is a magnificent tapestry of experiences, and within each moment lies the opportunity to cultivate resilience, inner strength, and radiant joy. In this meditation, we will combine soothing visualizations with…
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We had the pleasure of interviewing Little Monarch over Zoom video! Plenty of Time gives listeners a look inside Little Monarch, the bedroom-pop disco-funk hybrid brainchild of Casey Kalmenson. Recorded in her home studio in Los Angeles, CA, the collection of 13 tracks strung together in between tours and life on the road range from simple moments …
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I caught up with an old buddy named Paul. Paul has gone through a massive transformation in his life – all for the good. I wanted to share his story to show how anyone can begin today and experience a completely different and better life. Launch Your Million Dollar Message Today https://launchmymovement.com/ Leave a rating for the Every Day Is Satu…
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Does it feel like if you don’t fix problems or move things forward, no one will? Do you feel overly responsible, like everything will fall apart if you don’t do all the things? Do you just find yourself saying, “It's just faster/easier/more efficient if I do it myself”? If you’re nodding your head, this episode is for you because I am talking about…
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Waking Up to Gratitude I woke up this morning with an incredible zest to expand my feeling of gratefulness. Well, there is not so much to expand as to recognize all the things I am grateful for but haven’t thought about lately. That’s the thing about living in a fast-paced world where our daily activities, big and small, fly by and are quickly forg…
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In this electrifying episode of the Action Junkeez Podcast, Jon sits down with the MMA powerhouse Michael Chandler. Michael dives deep into his financial strategies and how he's managed his earnings in an industry where the stakes are as high outside the cage as they are inside. Plus, we get into the buzzworthy topic of a potential future fight wit…
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Which financial numbers matter in your business? And which ones can you safely stop worrying about? In this moment, Amber Dugger — a world renowned expert in cashflow and wealth-building strategies for entrepreneurs — shares the hidden numbers that shape your business. Tune in to learn: why cashflow is critical for entrepreneurs, the life-changing …
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