We are Bathing Evolved, a company dedicated to providing powerful and innovative bathing experiences that promote health and wellness. Our cutting-edge technology is designed to rejuvenate the mind, body, and soul, providing the ultimate bathing experience that promotes well-being and relaxation.
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If you are thinking about a first ultra marathon or marathon this is the podcast for you. Running 44@60 began as a motivational and educational tool to help host Trevor Lee celebrate in 2021 a landmark birthday by running his first ultra marathon - the 44 mile Classic Quarter on the Cornish coastal path from Lizard Village to Lands End. The run was completed and the podcast has evolved and features runners and running specialists offering tips and advice from training to nutrition via race p ...
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Marketing and Finance (MAF) Podcast
Roger Edwards interviews great people from Marketing and the world of Finance
What is the Marketing and Finance (MAF) Podcast? The podcast for ideas and inspiration on marketing your business and growing your business, and for discussing topics on all things finance. Each week you'll hear interviews with business experts, marketers, entreprenuers and journalists. Interviews to listen to in the car, on the train or on the treadmill. Or even in the bath! We talk about: • How you can keep your Marketing strategy and communications simple • How you can grow your business ...
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Golf 360 came about from a theory I wrote a decade ago called The Golf Paradigm. It is something I came up with after spending over 30 years in golf and meeting a lot of exceptional people. Some of them were within the industry while others were outside of it but they all had phenomenal information that helped me improve. Whether it was a world-renowned coach, genius club fitter or engineer, ground breaking health professional or therapist, fantastic mental coach or psychologist or someone t ...
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PWN’s Debut Review is a new podcast from Project Write Now, a nonprofit writing studio. Hosted by PWN instructors Ray Brunt and Courtney Harler, the podcast is devoted to debut art and its creators. Guests reveal their creative inspirations and motivations.
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Send us a Text Message. On this episode of the Running 44@60 podcast Colin Bathe returns to tell us how he got on in the 2024 West Highland Way Race On episode 148 we heard all about Colin's preparation - and Colin is a meticulous race planner. During the event Colin and Becca, who was one of his crew and his second half pacer, recorded snippets. F…
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5 Memorable Athletics Moments with Tom Knight plus Smugglers Scuttle 2024
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Send us a Text Message. As an athletics correspondent for Running Magazine (the forerunner of Runners World), the Daily Telegraph and as a freelance Tom Knight covered 7 Summer Olympics and several World Athletic Championships In that time Tom witnessed some amazing athletic feats that were controversial, inspirational, unbelievable For this episod…
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Episode 144: Bernie Najar – The importance of continuing to learn new things, Coaching beginners to World Champions, and How your delivery can help/hurt your students.
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Bernie Najar – (IG: @bernienajargolf, X: @BernieNajarGolf, YT: @BernieNajarGolf) is the Director of Instruction at Caves Valley Golf Club in Ownings Mill, Maryland and one of the best coaches in the world. He has taught everyone from beginners to tour professionals, juniors to World Long Drive Champions. Bernie has an unparalleled knowledge of the …
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Episode 143: Colin Rigney – What is Musculoskeletal Ultrasound? Can MSK Ultrasound be a better way to diagnose the cause of your issue than traditional methods? Which methods of training/therapy are good ...
1:39:20
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Colin Rigney- PT, DPT – (IG: @advan_msk, YT: @advancedmskultrasoundcenter3319, Linkdin) is the Co-Director of Education for Advanced Musculoskeletal Ultrasound Center in Phoenix, Arizona. He is also an educator and world leader in the use of Musculoskeletal Ultrasound which allows him to see things that may be causing your pain issue, that others a…
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Preparing for the West Highland Way with Colin Bathe
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Send us a Text Message. On this episode of the Running 44@60 podcast I'm talking to Colin Bathe as he is busy preparing for the West Highland Way Race The West Highland Way Race gets underway at 1am on Sunday June 22nd starting from Milngavie which his about 10 miles north of Glasgow. The 95 mile route with 15,000 feet of elevation makes it way to …
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Episode 142: Michael Burcin – How to prepare your junior for college athletics and beyond, The college recruiting process and how to make your junior stand out, and Identifying the best college fit for ...
1:41:53
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Michael Burcin – (X: @ConsultingPar, IG: @underparconsulting) is the owner/operator of Under Par Consulting. A former college assistant coach at the University of South Carolina (where he won top men’s assistant coach in the nation) he moved on to become the Head Golf Coach at the University of Wisconsin. It’s no coincidence that at both institutio…
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Scilly60, 60% and Tide Race with Wez Swain
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Send us a Text Message. On this episode of the Running 44@60 podcast I'm talking to Wez Swain In 2023 Wez had an idea that became the Scilly60 A 60km race that takes in the five inhabited islands of the Isles of Scilly 75 places were available and 65 runners started with 24 finishing. If you missed the cut out you missed the boat to the next start …
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Send us a Text Message. On this episode of the Running 44@60 podcast I'm talking to Fergy - who is now the Event Director of Arc of Attrition by UTMB - about the Arc of Attrition, how it started and how it’s going to look as part of the UTMB World Series. There has been a tremendous amount of chatter on social media since the announcement that UTMB…
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Episode 141: Julie Garner – The coach of one of the most storied women’s golf programs on Building a collegiate powerhouse, Why success does not always take a linear path, and Adversity as a necessary ...
1:55:56
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Julie Garner (X: @RollinsGolf, IG: @rollinswgolf, FB: @RollinsWomensGolf) – is the Director of Golf and Head Women’s Golf Coach at Rollins College in Orlando, Florida. Julie isn’t just one of the most successful women’s golf coaches in history, she’s one of the most successful in all collegiate sports. But success to her isn’t simply defined by Nat…
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Send us a Text Message. On this episode of the Running 44@60 podcast I'm talking to Mark Roby about how he went from struggling to walk because of a back injury to a sub 3 hour marathon in less than 3 years. Mark ran his first London Marathon when he was 23 years old back in 1999 in a time of 4:18 He didn't really run then until he discovered parkr…
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Episode 140: Mark Lye – A review of the 2024 Master’s Tournament, Are PED’s being used in professional golf?, Is he really a fan of professional women’s sports? and How he’s teaching and raising his kids ...
1:35:56
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Mark Lye (X: @letitflye) – is a former PGAT player and Lifetime Member. He also spent almost two decades as a commentator/analyst for ‘The Golf Channel’ and Sirius Radio. Mark is one of the few that can offer an insider look into the life of a professional golfer and a behind the curtain view of the PGAT and professional golf. Mark won early in his…
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Landmark Birthday Run Challenges for St Petrocs with Rachel Thomson
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Send us a Text Message. Landmark Birthday Run Challenges for St Petrocs with Rachel Thomson On this episode of the Running 44@60 podcast I'm talking to Rachel Thomson about four running challenges she has set herself to celebrate a landmark birthday and raise money for St Petrocs, the homeless charity based in Cornwall. You can support Rachel throu…
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Episode 139: Dr. Thomas P. Seager – Everything you wanted to know about ice baths but didn’t, When should you do the ice bath; before or after training, The amazing health benefits ice baths continue to ...
2:00:06
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Dr. Thomas P. Seager (IG: @seagertp, X: @seagertp) is the Chief Science Officer of Morozkoforge, (IG: @morozkoforge, YT: @Morozkokforge, X: @Morozkoforge) the premier ice bath company in the world. Dr. Seager’s is also one of the top researchers on ice baths and cold therapy. He has gotten so well-known he was featured on the JRE (Joe Rogan Experie…
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Send us a Text Message. For this episode of the Running 44@60 podcast host Trevor Lee recorded on the run at the 2024 Brighton Marathon on Sunday April 7th Trevor used the same Jeff Galloway method that he used in the 2023 Brighton half marathon when he was several minutes under his predicted time The method is to run four minutes then walk for one…
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Episode 138: Sam Bettinardi – After almost 3 decades in golf, why get into the iron business? Building a strong company around trust and leadership, and The importance of the details, especially when your ...
1:00:12
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Sam Bettinardi (IG: @bettinardigolf, X: @BettinardiGolf, YT: @BettinardiGolf) is the President of Bettinardi Golf. He is also the son of company founder and CEO, Bob Bettinardi. The Bettinardi Family has a long history in the machining business and almost three decades ago, combined that with their love for the game to create Bettinardi Golf. Their…
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Christine Anthony - European Masters Indoor Championships
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Send us a Text Message. In this episode of the Running 44@60 podcast I’m talking to Christine Anthony about her adventures at the 2024 European Masters Indoor Championships in Torun in Poland in March 2024. Christine won Silver in the 400m, came 4th in the 800m, 5th in the 1500m and won Bronze in the 4 x 200m mixed relay - during which she recorded…
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Episode 137: Tim Briand – From launch monitors to in-home simulators with an industry leader in the launch monitors, the changing dynamic of golf and how Foresight Sports plays an integral role.
1:37:44
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Tim Briand (IG: @foresightsports, X: @foresightsports, FB: @foresightsports, YT: @Foresight_Sports_) is the Director of Business Development for Foresight Sports. Tims wide range of experience in the golf industry spanning two decades. He has been an asst golf professional, Lead Master Instructor, Master Fitter, and General Manager. Throughout his …
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Episode 136: Brian Carroll – Is it better to be strong like an oak or pliable like a tree limb for golf? What is true core strength and stability? Should golfers be doing Olympic lifts? Can an injury setback ...
2:16:54
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Brian Carroll (YT: @BrianCarroll1306, IG: @briancarroll1306, X: @bcarroll1306) is a retired powerlifter with over two decades of world-class powerlifting. After years of back pain and failed therapy, Brian met with world-renowned back specialist Professor Stuart McGill, which changed the trajectory of his life. In 2017 they authored the book ‘Gift …
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Episode 135: Alex Prasad – How he and his team revitalized V1 Sports by asking their customers simple questions, How to create a dynamic culture within a business, and How to navigate a continually evolving ...
2:05:11
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Alex Prasad (X: @v1sports, IG: @v1sports, YT: @v1sports, FB: @V1Sports) is the CEO of V1 Sports, a digital motion analyzing system used heavily in golf and baseball. During his four years at V1 Sports he and the team have resurrected the titan in the digital swing analyzing space to a point where they have doubled their sales. How did they do it? B…
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Episode 134: Michael Neff – The development of the GEARs System, Why Coaching and Club fitting should be one in the same, the importance of knowing what the body & club are doing for a correct diagnosis ...
2:21:53
2:21:53
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Michael Neff (X: @MichaelNeffGolf, IG: @michaelneffgolf, YT: @gearssports, FB: @Michaelneffgolf) is the owner and CEO of 3DGolf LLC, and the developer of GEARS Sports – a 3D body and motion tracking system. He is also the Director of Instruction at Pumpkin Ridge Learning Center, in Portland, Oregon, a Master Club Fitter and Class A PGA Teaching Pro…
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Episode 133: E.A. Tischler – The differences between Structural and Dynamic influences in the swing, How an injury lead him to deep levels of understanding the body, The importance of understanding a golfers ...
2:52:29
2:52:29
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E.A. Tischler (X: @EATischler, IG: @eatischlergolf, YT: @eagolfpro, FB: @newhorizonsgolf) is not only one of the games most interesting and best coaches (he is a Golf Digest Top 100, and a GOLF Top 50 2017-2018), he’s also one of its smartest. He is the founder/developer of ‘NEW Horizons Golf’ as well as the inventor and designer of several trainin…
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Episode 132: Liam Mucklow – The Founder and owner of The Golf Lab discusses the differences in perception and real improvement, advancements in technology, and why testing and measuring are so important ...
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2:04:19
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Liam Mucklow – (X: @theliammucklow, IG: @liammucklow) is the Founder and Owner of The Golf Lab (X: @the_golf_lab, IG: @thegolflab, YT: @thegolflab, FB: @thegolflab) headquartered in Toronto, Canada. After spending time as a touring professional and the Long Drive circuit, Liam started The Golf Lab in 2009 and has been helping golfers ever since. To…
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Mike Samuels - combining Powerlifting and Ultra Running
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Send us a Text Message. Mike Samuels - combining Powerlifting and Ultra Running In this episode of the Running 44@60 podcast I’m talking to Mike Samuels about how he combines Powerlifting with Ultra Running We talk about how he got into both sports and how he combines them to get the benefits of one for the other. In Powerlifting Mike focuses on Ba…
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Episode 131: Doug Lawrie – Coaching Juniors from beginners to elite, Failure as a requirement for progress, learning, and excellence, and why ADHD is a superpower.
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Doug Lawrie (IG: @focusgolfgroup, X: @FocusGolfGroup, FB: @DougLawrieGolf) is the Director of Instruction and owner of Focus Golf Group just outside of Toronto, Canada. Doug and his team have a unique ability to work with juniors of all types allowing the kids and himself to achieve tremendous success (Doug was awarded the 2020 Canadian PGA Teacher…
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Nicky Chrascina - Epic Running Events and Flanci
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Send us a Text Message. In this episode of the Running 44@60 podcast I’m talking to Nicky Chrascina Nicky is the co-founder of Flanci as well as a passionate runner who has completed over 130 marathons and ultra marathons. Flanci make brightly coloured running clothing and started when Nicky struggled to find anything but largely black running clot…
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Andy Williams - Arc of Attrition Valet Manager
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Send us a Text Message. In this episode of the Running 44@60 podcast I’m talking to Andy Williams about being the valet manager at St Ives for the 2024 Arc of Attrition. Andy talks about what a valet does - they essentially pick up runners on the course just before the checkpoint and guide them in. The valet’s were in action from 3am to 6pm on the …
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Episode 130: Dr. Alex Ehlert – The Science of Sports and Training for Golfers, Using research and data to understand what makes you better and Should you always do full range of motion when exercising ...
1:28:25
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Dr. Alex Ehlert (X: @AlexMEhlert, IG: @alexehlert_phd) a.k.a. as ‘the Golf Physiologist’ is a PhD in Applied Sport Science, Researcher and data analyst. His research has shown the effects of a multitude of different fitness and nutrition practices and how they work to improve sports and/or occupational performance. His current focus is on applying …
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Episode 129: Ray Prior PhD – How to perform at your best under extreme circumstances, Is there a difference in the performance of athletes, musicians, and actors? Is the ‘Zone’ a real thing and how can ...
1:54:50
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Ray Prior PhD (X: @bts_mindset) is a psychologist and performance consultant at RFP Performance Consulting. In addition to his role at RFP he is also a researcher and published author. His book ‘Golf Beneath the Surface’ has received rave reviews and he has also published in the famous Journal of Applied Sports Psychology. Dr. Prior has helped coun…
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Send us a Text Message. In this episode of the Running 44@60 podcast I’m talking to Pete Sowerby about his amazing 100 mile debut run in the famous Arc of Attrition. He finished in 23:42 thus taking home the coveted Black Buckle and winning his age category, not that the Arc has age categories, by over four hours. Indeed his time would have won him…
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Send us a Text Message. In this episode of the Running 44@60 podcast I’m reviewing the Arc of Attrition 2024, in particular giving a shout out to known listeners who took part in the 100 or the 50. And as I like a good stat here are some: Arc 100 - Starters 363 Finishers 217 - Finish rate 60% Winner Mark Darbyshire in a new record time of 18:51:54 …
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Episode 128: Derek Deminsky – All about wedges and creating spin, How he became so proficient with a wedge, and Are there differences between what he teachers tour pros compared to amateurs?
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Derek Deminsky (IG: @golfbettertucson), better known as ‘Golf Better Tucson’, is the Director of Instruction at the Forty Niner Country Club in Tucson, Arizona. Dubbed the ‘King of Spin, ’ he has rapidly become one of the top wedge coaches in the game working with everyone from juniors to club golfers, collegiate golfers to the best players in the …
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Episode 127: Mike Forsey – Are golf shoes a piece of your equipment or clothing? What should be the focus of a shoe company: A) aesthetics or B) functionality? & Why Ground Force Reactions should be at ...
1:33:22
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Mike Forsey (X: @PayntrGolf, IG: @payntrgolf, FB: @payntrgolf) is the Co-Founder & President of Payntr Golf. Mike has extensive golf industry experience and has been instrumental in the success of multiple golf footwear brands (Nike, Reebok, Under Armour). Over three decades, Mike has studied and learned from the best golfers, shoemakers, and biome…
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Send us a Text Message. I had a great time at the Cornwall Running Show recording 10 little sections for this episode with visitors to the show. Here are the links to all the events that they refer to along with some of them the businesses that they run: Arc of Attrition 50 Steaming to the Coast Portreath to Devoran Bristol Running Show The Tunnel …
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OMM, ‘Allie’ the film and Fell Running with Toby Lowe
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Send us a Text Message. In this episode of the Running 44@60 podcast photographer, videographer, trail, fell and ultra runner Toby Lowe shares some great insights and advice into the world of self navigation fell and trail running as well as the film he has made about Allie Bailey and her Arc of Attrition 100 in 2023. The film - entitled ‘Allie’ is…
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Episode 126: Brian Manzella – Everything you wanted to know about the Golf Digest and GOLF Magazine Top 50 Coaching List – It’s history, how to get on the list, how to move up, who votes, etc.
1:27:54
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Brian Manzella (T: @brianmanzella, IG: @brianmanzella, FB: @brianmanzellagolf) is the Director of Instruction for Brian Manzella Golf as well as Jacobs 3D. He has been amongst the best coaches in the country for many years and has been on Golf Digest’s Top 50 for 6 years running as well as Golf Magazines list of 100. He has helped numerous coaches …
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How to mentally handle your big run with Dr Kaz Williams
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Send us a Text Message. In this episode of the Running 44@60 podcast Performance Psychologist, Certified Running Coach and Ultra Runner Dr Kaz Williams shares some great insights and advice into how to plan and deal with the mental side of running. Kaz also refers to some of her running adventures Including the Tahoe 200, the Moab 240 and the 400 m…
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Episode 125: Jason Zuback – What it’s like being a 6x World Long Drive Champion. Everything you wanted to know about hitting longer drives – swing mechanics to speed training, force production vs strength ...
2:19:49
2:19:49
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Jason Zuback (IG: @golfzillazuback, X: @Golfzillazuback), often referred to as Golf Zilla Zuback, is arguably the greatest Long Driver to ever walk the planet. He won a record four WLD Championships in a row (1996, 1997, 1998, 1999) and another in 2006. He also won again in the Senior Division in 2015, making a total of 6 WLD Championships. Jason i…
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Episode 124: Jake Reeves, Director of Instruction at Fox Den Country Club, Knoxville, TN. 2X PGA Teacher of the Year, Golfweek All-American at Univ. of Tennessee, 15-year playing career, Hooter's Tour ...
2:37:50
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Jake Reeves (IG: @jakereevesgolf, X: @JakeReevesGolf) has an impressive background in the golf industry and has produced many tour players and PGA Professionals such as Gareth Maybin, Dave Picket, Peter Malnati (Knoxville Open Winner), Wes Short, Allie Knight, and numerous college players. He was a proud 4-year letterman at the University of Tennes…
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Send us a Text Message. In this episode of the Running 44@60 podcast I’m sharing my favourite 6 races of 2023 I mention separately the three favourite park runs I did which were Babbs Mill on the morning of the national running show and it was also the coldest ever Park run I’ve ever taken part in, Trelissick on June 10th when I celebrated my 100th…
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Send us a Text Message. In this episode of the Running 44@60 podcast Tracy Waite tells us all about the Cornwall Running Show 2024 The Cornwall Running Show 2024 will be held on Sunday January 14th at the Heartlands event centre which is juts off the A30 between Redruth and Camborne. The Cornwall Running Show 2024 will feature things you take part …
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Episode 123: Dr. Tracy Gapin – What is Preventative Medicine & High-Performance Health? Is our Health Care System really broken? Why are testosterone levels plummeting around the world? What should you ...
1:15:27
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Dr. Tracy Gapin (IG: @drtracygapin, X: @DrGapin, YT: @DrTracyGapin) is Founder/CEO of Gapin Institute for High Performance Health. He is a board-certified Urologist, Men’s Health Expert, Author, Contributor to Entrepreneur and Professional Speaker focused on providing men with a personalized path to optimizing health and performance. He offers prec…
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Episode 122: Bud Still & Jeff Champion, golf legends, discuss mini tour tales, pro golfer life, and times with John Daly. They explore the highs and lows of mini tours and the challenges of PGA QSchool ...
1:31:25
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Bud Still is a former professional golfer from Texas. In the 80’s Bud was the most highly recruited junior golfer in the state of Texas when he chose to attend the University of Arkansas where he went on to become a 3x All American and 4x All-Conference selection. He later played the Korn Ferry Tour (full time) and PGA Tour (part time). Jeff Champi…
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Episode 121: Dr. Sasho MacKenzie on golf shafts: function, 'Spine-ing', deflection, toe droop. Maximizing The Stack: swing enhancement, speed increase, warm-up, training, do's and don'ts. Putting: The ...
1:21:01
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Dr. Sasho Mackenzie (T: @SashoMackenzie, IG: @sashomackenzie) is currently a professor of Sports Biomechanics at St. Francis Xavier University in Antigonish, Nova Scotia. He is known in the golf world as its foremost biomechanist due to his work and research that is helping coaches and instructors with the top players in the world to the earliest o…
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Episode 120: Marty Jertson from PING Golf discusses product development, simplifying scientific data for users, and creating innovations like 'The Stack' and 'Ballnamics' for golf.
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Marty Jertson (IG: @jertybird, X: @jertybird) is the VP of Fitting & Performance for PING Golf and the co-host of the PING Proving Grounds podcast. He has a deep passion for building solutions to the myriad of challenges in golf. This is clearly illustrated by some of the products he has helped develop. From designing drivers (G30 & G410 drivers), …
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Send us a Text Message. In this episode of the Running 44@60 podcast I’m sharing my experience of running the first ever Lighthouse Marathon. Pendeen to Godrevy on the North Cornwall Coast with a bit on at the start and finish to make it the full marathon distance. For me it was an ARC 50 test. With 3 months to go where am I fitness wise was the ke…
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Episode 119: Jack Purcell – A lifetime in the magazine business: How he and his wife built LINKS Magazine into a premiere golf publication. How a print company manages the challenges of a digital world ...
1:32:03
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Jack Purcell is the President and Publisher of LINKS Magazine (IG: @linksmagazine, X: @LINKSMagazine, FB: @linksmagazine). Jack and his wife Nancy have owned and operated LINKS Magazine for more than three decades. They have been in and around the magazine industry almost their entire lives and publish one of the best magazines in the world of golf…
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Episode 118: Scott Cowx – Has the short game been revolutionized? Behind the curtain of a Tour event. A day in the life of a pro golfer & coach. Is the speed and distance craze all it’s cracked up to ...
2:13:05
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Scott Cowx (T: @ScottCowxGolf IG: @ScottCowxCertified) is the Head Teaching Professional for the Devil’s Pulpit Golf Association, located in Celadon, Ontario, Canada, and one of the best coaches/teachers in the game. Outside of being named the 2011 OPGA (Ontario PGA) Teacher of the year and the 2019 Canadian PGA Teacher of the Year, Scott has gaine…
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220 miles King Alfred's Way with Jim Spencer
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Send us a Text Message. In this episode of the Running 44@60 podcast I’m talking to King Alfred's Way top 5 finisher Jim Spencer. Jim successfully completed this one time event in mid-August 2023. We recorded the episode whilst setting up the Trelissick Parkrun on Saturday October 14th. King Alfred Way's went through 4 counties and the event, organ…
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Episode 117: Lee Cox – Everything you wanted to know about more speed and distance –The best methods you can use to swing faster. Do you need a lot of technology to increase your speed? Differences between ...
1:32:12
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Lee Cox (IG: @leecoxgolf, T: @leecoxgolfcoach, FB: ) is the Director of Instruction of The Shire London in Barnet as well as an expert in increasing swing speed and coaching Long Drive. He has coached multiple World Long Drive Champions – Martin Borgmeier (2022), and Joe Miller (2010 & 2016), and Para World Long Drive Champion Mike Gays (2018). He …
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Episode 116: Scott Fawcett – What’s new and improved within the DECADE system? The changing paradigm of the chipping game; His personal development journey, what he’s doing to improve and why it can help ...
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Scott Fawcett (IG: @decade_golf) is the developer of the DECADE system. DECADE is an acronym; Distance, Expectation, Correct Target, Analyze, Discipline, and Execute and is revolutionizing the game of golf from juniors all the way up to the best players in the world. DECADE is a course management system that takes the guess work out of your game an…
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