Best Becca High Podcasts (2024)

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33. Recap: 10 Year High School Reunion 18:47

7d ago18:47

18:47

Hi Friends, class of 2014 in the house!! Time has flown by :) In today's episode I recap my 10 year high school reunion! Please share this episode with your friends from class of 2014 or those who are nearing their high school reunion! This is the beginning of my podcast journey so if you have any questions, comments, concerns, or suggestions pleas…

1
How Midi raised millions for a menopause-focused platform with Joanna Strober from Midi 32:34

37m ago32:34

32:34

Most OBGYNs are not specifically trained in menopause, which means that women are left to suffer through their symptoms on their own. This week’s guest on Found is looking to change that. Joanna Strober is the CEO and founder of Midi, a virtual healthcare platform built specifically for women in midlife staffed with healthcare providers specificall…

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I have been travelling for Eleven Years, visiting 60+ Countries including Rarotonga - Yahui 11:29

4h ago11:29

11:29

In this episode we meet Yahui, who is originally from the eastern province of China. Yahui has been travelling the world for the last eleven years, thus far visiting 60+ countries. In 2019 Yahui first travelled to Rarotonga, and has returned in 2024. Yahui shares with us his professional journey from studying at Police University in China. Working …

1
34. Public Works Awareness 20:40

5h ago20:40

20:40

Hey there! In this episode, I am shouting out the Public Works people who keep your water running and your toilets flushing. These maintenance workers do amazing things to help us live safe and healthy lives! Learn a bit about what they do and how they keep the world working :) Happy Public Works Month!! *WARNING* There is talk of poop so if that i…

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315: The Bad Batch Season 3: Episode 14: "Flash Strike" Roundtable Discussion 49:36

14h ago49:36

49:36

Tarkin's Top Shelf joins forces with Idiot's Array and Kanata's Castle Podcasts for a Roundtable Discussion on Star Wars: The Bad Batch Season 3: Episode 14: Flash Strike. But first, your hosts go over some of the latest Star Wars news: Hayden Christensen talks behind-the-scenes footage for the "Obi-Wan Kenobi" series DVD, Daisy Ridley talks with E…

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Bringing down sky scrapers' sky-high carbon footprint with Joselyn Lai from Bedrock 44:27

7d ago44:27

44:27

Most skyscrapers have sky-high carbon footprints due mostly to inefficient methods of heating and cooling. Today’s guest, Joselyn Lai is the co-founder and CEO of Bedrock Energy, a company that works with buildings to install geothermal systems. They have developed a system to drill the exact amount of boreholes at the precise depth needed to creat…

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Episode 72: Breaking Barriers in Female Athlete Health: A Conversation with Dr. Emily Kraus 1:38:56

7d ago1:38:56

1:38:56

In Episode 72, we are joined by Dr. Emily Kraus, a Clinical Assistant Professor at Stanford Children's Orthopedic and Sports Medicine Center. She is trained in Physical Medicine and Rehabilitation (PM&R) sports medicine and is also the director of the FASTR program. FASTR stands for Female Athlete Science and Translational Research, which is dedica…

1
314: The Bad Batch Season 3 Episode 13: "Into the Breach" Roundtable Discussion 51:32

5d ago51:32

51:32

Tarkin's Top Shelf joins forces with Idiot's Array and Kanata's Castle Podcasts for a Roundtable Discussion on Star Wars: The Bad Batch Season 3: Episode 13: Into the Breach. But first, they go over the latest Star Wars news; Amandla Stenberg talks to Total Film about The Acolyte series, Hayden Christensen celebrates his 43rd birthday, and Daisy Ri…

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A Canadian - Michael and an American - Becca. Our holiday travels in Rarotonga and Aitutaki 26:21

9d ago26:21

26:21

Are you thinking of a tropical holiday destination? In this episode we chat with Michael, he is from Montreal in Canada. We also chat with Becca, she is from Virginia in the United States of America. They share with us why they individually decided to travel 'all' the way down here to the Cook Islands. Together we dive into a quick snap shot conver…

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Building EV charging infrastructure that lasts with Louis Tremblay from FLO 43:57

14d ago43:57

43:57

In order to get drivers to convert from gas-powered cars to electric, there needs to be reliable charging infrastructure. Today on Found, Dom and Becca are joined by Louis Tremblay, the CEO and founder of FLO, a company that manufactures electric vehicle charging stations and has been creating charging infrastructure in the US and Canada for the la…

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32. Throwback- Disney Channel Original Movies 21:04

15d ago21:04

21:04

Let's do a little throwback to the late 90's and early 2000's! We are talking about Disney Channel Original Movies. Maybe some will unlock some core memories you have... :) This is the beginning of my podcast journey so if you have any questions, comments, concerns, or suggestions please send me an email: heccabeccashow@gmail.com Please subscribe t…

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313: The Bad Batch Season 3: Episode 12: "Juggernaut" Roundtable Discussion 51:11

12d ago51:11

51:11

Tarkin's TopShelf joins forces with Idiot's Array and Kanata's Castle Podcasts for a Roundtable Discussion on Star Wars: The Bad Batch Season 3: Episode 12: "Juggernaut." But first, they go over Qi'Ra's return to Star Wars, New Star Wars Legos and Card game, and Daisy Ridley's upcoming film, "Young Woman and the Sea." Help us spread the word about …

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Episode 71: Adventures, Mishaps, and Lessons Learned on the Trail 1:20:13

17d ago1:20:13

1:20:13

Join Keely, Corrine, and Hillary as they dive into the March Madness that surrounds the women’s NCAA basketball tournament this year. Then they discuss retirement from professional sport and how that may impact mental health, their experience with sport and identity, and how to cope with this loss. Then they dive into mistakes and mishaps they have…

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Giving old wood new life with Ben Christensen from Cambium 43:33

21d ago43:33

43:33

If you’re not in construction or in the middle of a renovation, you might not think much about wood waste but in 2018 alone landfills in the US received 12.2 million tons of wood. Most of this is useful material that could be reused, but the lack of infrastructure means the wasted wood can't always reach the developers, woodworkers, and creators wh…

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31. Resume Tips and My Job History 34:15

22d ago34:15

34:15

Hi Friends!! In this episode, I will share some resume tips and the layout for my resume as well as a little story time on my work history! Tune in :) This is the beginning of my podcast journey so if you have any questions, comments, concerns, or suggestions please send me an email: heccabeccashow@gmail.com Please subscribe to stay up to date with…

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312: The Bad Batch Season 3: Episodes 9, 10, and 11 Roundtable Discussion 1:14:22

23d ago1:14:22

1:14:22

Tarkin's TopShelf joins forces with Idiot's Array and Kanata's Castle Podcasts for a Roundtable Discussion on Star Wars: The Bad Batch Season 3: Episodes 9, 10, and 11. But first, they go over the latest Star Wars news: The Disney + and Hulu merger, Tales of The Empire Trailer, Star Wars: Outlaws, and The Acolyte full interview spread coming to Emp…

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311: THE ACOLYTE and TALES OF THE EMPIRE! 46:48

22d ago46:48

46:48

The ACOLYTE takes over the EMPIRE! The Acolyte will grace the cover of Empire Magazine on April 11th and will have a full spread of interviews and never-before-seen images! And if that wasn't enough, your hosts discuss the trailer for TALES OF THE EMPIRE coming to Disney + on May 4th! But first, your hosts go over some Star Wars news and Podathon t…

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310: Star Wars: The Living Force with John Jackson Miller 50:41

27d ago50:41

50:41

Tarkin's TopShelf welcomes back to the show Star Wars author John Jackson Miller! In this episode, they discuss John's latest Star Wars novel, "The Living Force," set one year before Star Wars: The Phantom Menace. "The Living Force" is a time capsule-esque story, bridging significant events from Star Wars: The High Republic era to the cusp of the P…

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Nails, Lashes, Eyebrows, Facials, Waxing, Massage at Miri Miri Spa with Donna Jane Napa 10:53

24d ago10:53

10:53

In this episode we talk with Donna Jane Napa about her reasons for deciding to open a Spa in 2018 in Rarotonga. We dive into her story of making lifetime parental cross road decisions, deciding to leave her job because she had become a new mum, juggling motherhood... She speaks about attending beauty school courses here at our local Cook Islands Te…

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Making healthy food accessible to everyone with Nick Green from Thrive Market 46:37

29d ago46:37

46:37

Between the rising cost of groceries and the all too common food desert, access to healthy and affordable food in America is getting harder to find. Today’s guest, Nick Green is the co-founder and CEO of Thrive Market, a membership-based online grocery store that focuses on natural and organic food and household products. Thrive Market isn’t just f…

1
30. My Thoughts on Communication 14:33

30d ago14:33

14:33

This week's episode is all my random thoughts on communications! Tune in to hear some tips of how you can improve your communication with others! This is the beginning of my podcast journey so if you have any questions, comments, concerns, or suggestions please send me an email: heccabeccashow@gmail.com Please subscribe to stay up to date with futu…

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A girly catch up with Eliana Ippel and her 9 month old baby, Lily-Anne 6:23

1M ago6:23

6:23

Welcome back to Rarotonga Eliana, and this time with your baby daughter Lily! This episode was recorded on the fly - Saturday mornings at our Punanga Nui market is hustle and bustle. Over 200 vendors offer a variety of food, clothing & arts/crafts. I hear, "Hi Chantal", I turn and Eliana is approaching me with her 9 month old daughter Lily-Anne. El…

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Only AI can prevent forest fires with Allison Wolff from Vibrant Planet 42:44

1M ago42:44

42:44

Every wildfire season seems to be getting more intense than the last but today’s guest is here to tell us that wildfires actually have a good side. Today on Found, we’re joined by Allison Wolff, the co-founder and CEO of Vibrant Planet, a cloud-based planning and monitoring tool for adaptive land management. Wolff discusses why the wildfires we’re …

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Episode 70: Chuckanut 50k Race Insights: The Importance of Mental Flexibility in Tackling Early-Season Races, and Competing at a High Level. 1:15:17

1M ago1:15:17

1:15:17

Join Keely, Corrine, and Hillary for an intriguing discussion on how minor changes can create a significant impact on female athletes. They will also discuss the importance of investing in women's sports and how an increase in viewership often follows. Moreover, they will delve into a new infographic from the British Journal of Sports Medicine that…

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29. My Style Phases #throwback 20:37

1M ago20:37

20:37

MOM, IT WAS NEVER A PHASE, IT'S A LIFE STYLE! In this episode, we will be throwing it back to all the style phases I had from middle school to high school. Tune in to hear some funny stories and the styles that were totally rad when I was younger :) This is the beginning of my podcast journey so if you have any questions, comments, concerns, or sug…

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309: The Bad Batch Season 3: Episode 8: Bad Territory Discussion 55:07

1M ago55:07

55:07

Tarkin's Top-Shelf joins forces with Idiot's Array and Kanata's Castle Podcasts for a Roundtable Discussion on episode 8: "Bad Territory" from Season 3 of The Bad Batch. But first, your hosts go over some Star Wars news: The Acolyte Trailer and poster reveal, Star Wars Celebration Key Art and ticket dates, and Star Wars takes of the Empire State Bu…

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308: The Acolyte Trailer! 1:06:05

1M ago1:06:05

1:06:05

Tarkin's Top-Shelf talks Star Wars: The Acolyte Official Trailer! In this episode, your hosts discuss The Acolyte trailer, Leslye Headland Interview, The Acolyte Characters Revealed article, and The Acolyte Trailer breaks Lucasfilm Records! Help us spread the word about the show Click here to subscribe via iTunes Click here to subscribe via RSS Cli…

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Cook Islands Women, Au Vaine a local Civil Society Organisation with Mrs. Lydia Sijp 9:02

1M ago9:02

9:02

This episode is a snap shot recording explaining to you about an amazing local Civil Society Organisation. Cook Islands Women, Au Vaine. (CSOs) are organised voluntary non-state institutions which mostly operate on non-profit basis. They are formed and led by citizens to champion their collective or common interests and concerns of the members, spe…

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Finding longevity in Fintech with Eric Glyman from Ramp 38:18

1M ago38:18

38:18

Of all the work tasks you could automate with AI, submitting expenses would probably be high on the list. Today on Found, we’re talking to Eric Glyman, the CEO and cofounder of Ramp, a spend management platform that is building AI tools to make financial workflows easier for employees and employers. In this episode they talk about what Glyman and h…

1
28. Life Update 14:44

1M ago14:44

14:44

Hi Friends!! This episode is a little life update on what's been going on in my life for the past couple months! Tune in to hear the details :) This is the beginning of my podcast journey so if you have any questions, comments, concerns, or suggestions please send me an email: heccabeccashow@gmail.com Please subscribe to stay up to date with future…

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307: Star Wars: The Bad Batch Season 3: Episodes 6 & 7 Roundtable Discussion 1:01:04

1M ago1:01:04

1:01:04

Tarkin's Top-Shelf joins forces with Idiot's Array and Kanata's Castle Podcasts for a Roundtable Discussion on episodes 6 and 7 from season 3 of The Bad Batch. But first, your hosts go over some Star Wars news. Help us spread the word about the show Click here to subscribe via iTunes Click here to subscribe via RSS Click here to subscribe via Stitc…

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306: Star Wars: The High Republic "Defy the Storm" with Tessa Gratton 1:03:28

2M ago1:03:28

1:03:28

Tarkin's Top Shelf welcomes Star Wars: The High Republic author Tessa Gratton to the show! In this episode, your hosts sit down with first-time guest Tessa Gratton to discuss Star Wars: The High Republic: Defy the Storm. But first, they ask Tessa some Star Wars "get-to-know-you" questions. Help us spread the word about the show Click here to subscr…

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Cook Islands Chocolate Factory with Farmer, Grower & Producer Mr. Frahmein Koteka 20:53

2M ago20:53

20:53

Frahmein Koteka says, "Our chocolate factory sign on the main road in Muri is just the bait to bring people in. We really want to show you how we are growing the theobromine cacao trees from seed to plant, and harvesting the fruit which produces our dark chocolate." We chat together about how Frahmein is an agricultural farmer, grower and producer.…

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Training AI-powered recycling robots with Rebecca Hu from Glacier 46:10

2M ago46:10

46:10

Recycling is one facet to solving the climate crisis, but most of us are doing it wrong. Today on Found, Becca and Dom are talking with Rebeca Hu, the CEO and cofounder of Glacier, an AI robotics company that is building robots to accurately sort recycling. They talk about how many of us are wish-cylers who hopefully throw non-recyclables into the …

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Episode 69: Trailblazing with Carolina Rubio-MacWright: A Journey of Coaching, Mentorship, and Advocacy 1:23:20

2M ago1:23:20

1:23:20

Join Keely, Corrine, and Hillary on an inspiring journey of coaching, mentorship, and advocacy with Carolina Rubio-MacWright! She is an artist, immigration lawyer and activist who fights for immigrant and humanitarian rights. Growing up in Bogota Colombia and then becoming an attorney has opened her eyes to inequities in our laws and racial power s…

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27. How I Study the Bible 17:51

2M ago17:51

17:51

Hi Friends! In this episode, I will share the way that I study the Bible. Link to the handbook that I use : https://thedailygraceco.com/products/the-bible-handbook Isaiah 55:11 ““So is my word that goes out from my mouth: It will not return to me empty, but will accomplish what I desire and achieve the purpose for which I sent it.” This is the begi…

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305: Star Wars: The Bad Batch Season 3: Episodes 4 & 5 ROUNDTABLE DISCUSSION 48:48

2M ago48:48

48:48

Tarkin's Top-Shelf joins forces with Idiot's Array and Kanata's Castle Podcasts for a Roundtable Discussion on episodes 4 and 5 from season 3 of The Bad Batch. But first, your hosts go over some Star Wars news. Help us spread the word about the show Click here to subscribe via iTunes Click here to subscribe via RSS Click here to subscribe via Stitc…

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304: Eric A. Clayton and "My Life with The Jedi" 52:36

2M ago52:36

52:36

Tarkin's Top Shelf welcomes Eric A. Clayton, author of 'My Life With The Jedi' to the show. In this episode, your hosts sit down with Eric to discuss his book — a brilliant spin on Star Wars and spirituality; "This is how the Force works!" My Life with the Jedi: The Spirituality of Star Wars is a mindful and soulful journey between the monomyth and…

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