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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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The Trans* Lesson Plan is a podcast that explores the rich and complex history of transgender individuals, their experiences, and share additional trans* education. From ancient cultures to modern day, we delve into the ways in which gender identity has been understood and expressed throughout history. Join us as we deepen our understanding and appreciation of transgender history and education. Welcome to the Trans* Lesson Plan! All donations go to fundraising To Better Understand, Inc., a B ...
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Imagine how your life would be transformed if you could get 1% better every day. Every week since 2017, your host Joe Ferraro (@FerraroOnAir) releases a new episode designed to help you improve your mindset, language, and behavior.
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Welcome to The Day Trading Show, hosted by entrepreneur, and co-owner of ASFX, Austin Silver. In this podcast you'll find trading content specifically designed to help you make better trading decisions going forward. Most of these episodes have videos that go with them - linked in the individual show notes. Please subscribe and leave a review. Your feedback is greatly appreciated.
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Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Inspiration, tips and advice to help you conquer your life, one day at a time. Glenn Azar is a former soldier, boxer and Helicopter Evacuation Medic who now runs an adventure business called Adventure Professionals. He uses his background, knowledge and lived experiences to share authentic tips that are useful, usable and implementable immediately to give you a boost in every area of life.
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Life is busy and everything is always on the move. We do need to take some time in our day to calm down. Breathe. Relax. Lessons With A King is a daily show where lessons learned over the years are shared with tangible takeaways to help make your day a little bit better.
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Two Hundred a Day is a podcast by Nathan D. Paoletta and Epidiah Ravachol. We are exploring the intensely weird and interesting world of the 70s TV detective show The Rockford Files. In each episode of Two Hundred a Day, we watch an episode, recap and review it as fans of the show, and tease out specific elements that hold lessons for writers, gamers and anyone else interested in making better stories.
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The personal diary of Dave Jackson. Each short episode attempts to make you laugh, cry, think, groan, educate, or entertain. Sometimes, you get to play therapist as Dave attempts to share life's lessons from Father Time.
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Become a more inventive, imaginative you. Every week, Guy Raz (creator of How I Built This) leads a deep dive conversation with someone at the top of their game. From conquering stage fright to learning to be more present and focused, you'll learn how each guest mastered their craft and ultimately became more successful in life. The result? An arsenal of tools and techniques you can apply to your own life and work, allowing you to harness your talent and become a better version of yourself.
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This podcast is for chronically busy leaders and small business owners who are ready to get out of the weeds and start leading. Each episode will have micro leadership lessons to be 1 % better each day. Hosted by Kate Peardon, CEO at Zenith Journey.
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Tacos are life and cilantro is a choice. This is a storytelling show about the taco life. Having grown up in a taco truck, I can't help but think of life events and tie them to the experiences and lessons learned from parents who made tacos for a living. Tacos are my life. Tacos are my culture. I am the Proud Son of a Taquero and I invite you to a taco with me (digitally) and hope your day can be made better with some of the stories we tell!
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The Fit in 42 Life

Gerry Washack and Ryann McMillon

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Come inside and learn about what it's like to live the Fit in 42 Life. Fitness, Mindset, Education and leveling up every aspect of your life. Getting better each day and striving to make a difference in the world we live in. We hope you enjoy the ride with us.
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These Shiurim are available on TorahAnytime by clicking https://MyTaT.me/s1406 Good News! The Rabbi's Book Day-to-Day based on these podcasts is now available on Amazon. https://www.amazon.com/gp/product/1961602202/ Or at fine bookstores. Join our WhatsApp group for up to the minute info https://chat.whatsapp.com/CMFPpdHyRsd4ncoApUYWGQ
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Tips on how to be a better endurance athlete, every day, directly from the world's best runners! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.
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We learn from each other's stories. Terces breaks her heart wide open pouring out the wisdom she's learned through her 35-year journey of recovery from twenty years of addiction (an eating disorder) to gratitude as a way of being, a place you come from not get to. This show inspires, encourages or helps us all seek a deeper meaning in our day to day life. Music by MaMuse Photography by Susan LeStrange Graphics and design by Jon Marro
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Do you feel like you are always doing all the heavy lifting in your marriage? If you have a lot going on at work and home, and you're tired of going at it alone, you need a simple approach to start having a better marriage now. Life Coach Maggie Reyes helps smart, high achieving women just like you every day in her coaching practice. Maggie turns the most effective psychological principles into simple, practical, fun steps so you can listen to a podcast episode today and put what you learned ...
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Curious Ones By Yandara

Yandara Yoga Institute

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Yandara Yoga Institute is a world renowned yoga education program facility. Our aim for the podcast, hosted by Yael Ginzburg, is to make the great knowledge of our teachers and teachers around the world, accessible to our wider community and to help you apply their teachings to day to day life. This wisdom is meant to inspire you to remember your connection to the energetic world. New episode every other Tuesday. Please share the podcast, if you enjoyed it, to help this knowledge reach more ...
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The Happier Life Project is a brand-new podcast to come from My Possible Self, the free mental health and wellness app, which has helped hundreds of thousands of users around the world manage their mental health and wellness journey, in partnership with The Priory Group. Life is stressful, full of ups and downs, pressures and worries… The purpose of The Happier Life Project is to dive into some of these obstacles, huddles, fears and reasons for distress and teach you simple, actionable tools ...
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Hi, I'm Michelle Rios, host of the Live Your Extraordinary Life podcast. This podcast is built on the premise that life is meant to be joyful, but far too often we settle for less. If you've ever thought that something is missing from your life; that you were meant for more; or you simply want to experience more joy in the every day, than this podcast is for you.I'm a wife, mother, business leader and motivational speaker, but at my core, I'm a small town girl from humble beginnings who knew ...
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Manifesting made simple for singles, solo parents and lone empty nesters (who want to manifest an amazing and abundant life all round, not just a new partner!). After many years as a struggling single Mum, I transformed into a highly successful manifestor with multiple businesses, better relationships, financial abundance and way more peace, joy and happiness in my life. Each week I share the real secrets around how to manifest successfully as well as the amazing and sometimes crazy lessons ...
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It is geared and designed to meet and fulfill the many instances of our search for answers to the mystery of our life, choices, circumstances, and outcome. We don‘t have to settle for second best or less, we can empower and inspire ourselves to rise one step higher everyday, and to realize our true self and potential to a brighter and better day. Life was meant to be lived based on discovery and experience, we have discovered so much that we must share all with you, and you can gain the expe ...
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“THE TALK”: a 2 hour meditative audio journey with me that represents the inner dialogue we have during meditation (sitting still, shutting up, not moving for a bit) and in other everyday actions. THE TALK offers quick answers to fundamental introspective life questions and hence provides us with enough life clarity to make better decisions and to have a consistent meditation practice. With a strong WHY there are infinite HOW TOs https://vitalymeditation.gumroad.com/l/thetalk youtube.com/@vi ...
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Sometimes a conversation can change your life. Sometimes, that's all you need to get back on track with your life and finally start living out your dreams. If you're ready to step into that new version of yourself and elevate your life and thinking, you’ve found the right podcast. Hosted by the content creator, singer and UK medical student Orlane, the Differently Moi podcast features solo episodes on learning how to navigate adult life, personal development, self-growth, spirituality, heali ...
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What do most Fortune 500 executives have in common? They learned important lessons on the fields and courts of their high school and collegiate sports teams. This is true for both men and women. Ernst & Young found that a whopping 94% of women holding a C-suite position, played sports. Join 11-time New York Times Best-Selling Author Don Yaeger on his journey to sit with some of the brightest executives in the world as we discuss how sports shaped their professional trajectory in life.
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Welcome to Purpose Driven FinTech! I'm your host, Monica Millares - Product Leader and fellow FinTecher. These days, with the rising cost of living, financial stress among customers, loss of trust in banks, speculation of crypto, and uncertainty, we're facing unprecedented challenges. But there is hope. We as FinTechers have the power to make a positive impact. Our products, the how we do product, and our people can make a difference on customers’ financial lives - and as a result, in the qu ...
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The Mindset Mile

Aisha Zaza, Upstarter Podcast Network

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I'm Aisha Zaza and my purpose is to help others build better habits towards living their best and healthiest life. For the first 30 episodes of this podcast, you will be challenged to walk or run one mile a day while listening to the corresponding daily episode where we will discuss how mindset shifts can transform all aspects of life from health, fitness, relationships, business and well being. Why one mile? Because it's as simple to do as it is to not do, and therein lies the difference. W ...
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Today's most successful leaders share their incredible stories and life lessons to help you get the life you want in the areas of health, wealth, relationships and personal growth. Every show is jam packed with actionable tips and insights that will propel you forward to become the man you want to become. Join us at knowledgeformen.com for recaps of every interview as well as an incredible gold mine of resources to help you live better. Prepare to become the most powerful version of yourself!
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Forget becoming an influencer. This podcast is for people searching for a simpler way to make more money, help more people, and have more freedom. No matter who you are and no matter what you sell, your customer is a human. And yet, marketing these days feels so (in)human. Filled with frameworks, entertaining stories, and admittedly bad-Dad jokes, The Obvious Choice is a much-needed recalibration and, at times, a refreshing slap for a business generation that’s lost its way. New episodes shi ...
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Better Days: Life Lessons & Laughter

Better Days: Life Lessons & Laughter

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Welcome to Better Days! Our goal is to uplift you, encourage you and provide you with knowledge and insight through our life, lessons, experiences and laughter. Join us as we walk this path of life and share what we've learned along the way,
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A down-to-earth approach to personal growth. Helping individuals just like you learn about tapping into their incredible potential through insightful interviews and inspiring lessons. Our mission is to encourage you to always keep pushing towards achieving your dreams and to stay awesome along the way.
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Welcome to The Mental Health & Wellness Show! The host, Dr. Tomi Mitchell, an MD turned Mental Health Coach, with a little sass! Every week, she brings her best and tells inspiring stories from the lives of guests who have been hand-selected by herself for their courage in sharing authentic experiences with our listeners. With over a decade as an MD under her belt, it is no wonder why we think that Dr. Tomi has compassion wrapped around all those credentials which make us feel so comfortable ...
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The Art of Manliness

The Art of Manliness

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The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
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Host Mitch Albom, author of the worldwide No. 1 bestseller Tuesdays With Morrie, explores the themes he and his old professor spoke about as Morrie was leaving the world, and how they relate to leading a better life. An interactive show with listener and occasional guest participation, “Tuesday People” is a community interested in knowing what matters in life, keeping that in perspective, and applying it to make our days happier and more fulfilling. Bestselling author Mitch Albom will be joi ...
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Hello Courageous Creatives. Welcome to the 1st episode of the Annagail Lynes Podcast. I am your host Annagail Lynes. If you are creative--whether it be a songwriter, novelist, actor, painter, whatever your creative outlet is--and you suffer from depression, anxiety and/or panic disorder, this is the place for you. I will be taking you on my journey of being a novelist and painter and suffering from depression and an anxiety/panic disorder. Eventually, I would love to share your stories about ...
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The Life to the Full podcast shines a light on areas of your life you didn't even know you could do better in and opens your eyes to life's possibilities. Most of all it explores what it means to really live life to the full. Join us for inspiration and action on life's journey.
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Vince Del Monte is an entrepreneur, author, pro fitness model and has helped tens of thousands of men transform their bodies and lives through muscle, health and fitness. The goal of the Vince Del Monte Show is to share raw and real experiences, lessons and timeless principles every man needs to master the 5 M's of becoming a better man. By hearing conversations with legends such as Bedros Keuilian, Ryan Lee, Craig Ballantyne, Dan Lok, and Lewis Howes you'll build muscle faster, achieve a wi ...
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Are you sick of feeling like a stressed-out cog in a corporate wheel? Are you tired of feeling stuck in the mental quicksand of the corporate grind? Are you over simply surviving each day and only living for the weekend? What if you could live the life you want, not the life you think you should want? What if you approached every day with intention instead of mindlessly going through the motions? What if you woke up feeling alive, living your life in thrival mode rather than survival mode? H ...
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If you are craving inner peace, joy, abundance, and ease once and for all, YOUR TIME IS NOW! I am Allison Fitzpatrick, and I’m here to tell you that you are never stuck. You CAN start over again and again and still be wildly successful. You CAN accomplish anything. You CAN cultivate beautiful relationships. You CAN manifest a healthy body even when it seems impossible. Together, we'll delve into the transformative power of life coaching, navigating the landscape of personal growth, and harne ...
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Next Level University

Kevin Palmieri and Alan Lazaros

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Confidence, mindset, relationships, limiting beliefs, family, goals, consistency, self-worth, and success are at the core of hosts Kevin Palmieri and Alan Lazaros' heart-driven, no-nonsense approach to holistic self-improvement. This transformative, 7 day per week podcast is focused on helping dream chasers who have been struggling to achieve their goals and are seeking community, consistency and answers. If you've ever asked yourself "How do I get to the next level in my life", we're here f ...
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Global campaigner and author Sarah Brown chats with people who've had a positive influence on the world around them, and unearths the lessons to help us do the same. Find out how to develop the better angel inside yourself. Featuring stories from globally renowned campaigners, Nobel Prize winners, celebrities, politicians and remarkable young people, Better Angels with Sarah Brown champions the activist spirit. Credits: Executive Producer: Ben Hewitt Music: Pete Lyons Photo: Brian Aris
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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After suffering a traumatic brain injury as a child, this week’s returning podcast guest was labelled "the boy with the broken brain" by teachers and peers, shaping his beliefs about his own capabilities and potential. Fast-forward to today, and he’s transformed his challenges into strengths, becoming a world renowned brain coach who’s helped thous…
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Can simply believing in success make it happen? In this engaging episode, hosts Kevin Palmieri and Alan Lazaros discuss the difference between feeling good and getting better. They highlight the downsides of straightforward, feel-good advice and stress the need for practical steps and personal responsibility in self-growth. Whether you’re tempted b…
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This week on the Tuesday People podcast, host Mitch Albom tackles the critical issue of Ageism. We discuss the ways in which our society - especially in America - often marginalizes and disrespects older adults. With insights from Morrie Schwartz's timeless wisdom, we revisit his poignant reflections on aging and honor the enduring influence he has…
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Rashida Jones is an actor, writer, and filmmaker best known for her work on ‘The Office’ and ‘Parks and Recreation’. She sits down with Guy to talk about growing up with dreams of being the President, how acting saved her during a bout of depression in college, and almost quitting acting right before the biggest break of her career. Plus, how becom…
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Drop me a note after you listen. I'd love to hear what you thought of the episode! We're mid way through 2024 and there is still time to crush your goals for the year! Join me, Michelle Rios, as we delve into the art of harnessing SMART goals—specific, measurable, achievable, relevant, and time-bound—to turn your goals for this year into concrete a…
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Long COVID, refers to a range of symptoms that persist for weeks or months after the acute phase of a COVID-19 infection has been resolved. At least 2 million people in England and Scotland say they are experiencing long COVID, with many reporting their symptoms have lasted two years or longer. The figures released by the Office for National Statis…
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Yoga/Meditation/Somatic Breathwork facilitator CEO and Founder, Ardelian Kuzma Group. My passion is helping others get unstuck, awaken to their potential and purpose, dream BIG, and take aligned action so they can start living the WIDTH of their lives. Aneta Ardelian Kuzma is a well-being coach and consultant. She works with high-achieving professi…
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We all do it, but have you ever stopped to wonder why? In this episode of The Annagail Lynes Podcast, we're going to explore the reasons behind our complaints, the surprising benefits of kicking the habit, and practical ways to help you stop complaining for good. First, we'll break down why we complain and what it does for us—spoiler alert, it's no…
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Big or small, fun or serious - we all have problems that could have better solutions. The trick is to really nail down the details of the problem you're trying to solve. Finding, connecting, and coordinating with your fellow geeks Hi-jacking the Hedonic Treadmill to get more joy out of anything The best way to build rapport with someone -- Jon's ne…
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You probably think of the health effects of sunlight as a mixed bag. On the one hand, sun exposure helps your body make vitamin D. But on the other, it can cause skin cancer. To get around this conundrum, dermatologists frequently recommend avoiding sun exposure when you can, slathering on sunscreen when you can't, and taking a vitamin D supplement…
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Ever wonder if discipline is a friend or a foe? In today’s episode, hosts Kevin Palmieri and Alan Lazaros dive into a fresh perspective on discipline and why it shouldn’t be seen as a punishment but rather an opportunity for growth. Learn also about the importance of small wins, embracing failure as a learning tool, and the role of dopamine in moti…
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I recently had the pleasure of being on the Create Your Shape podcast, a show hosted by licensed nutritionist Jenny Blake that is about all things nutrition, macros and pretty much everything you’d want to know about changing your body composition and creating sustainable habits with nutrition. During our conversation we took a deep dive into what …
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The eightieth anniversary of D-Day reminded me of how, during my family’s trip to Normandy, reading the 1944 D-Day guide for soldiers gave me the “America feeling.” Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads Get the podcast …
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In this episode of the Trans Lesson Plan Podcast, host Mari dives into the life and legacy of Billy Tipton, a talented jazz musician whose story has profoundly impacted transgender history. Born Dorothy Lucille Tipton, Billy navigated the challenges of a male-dominated industry and lived most of his life as a man, keeping his assigned gender at bir…
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Have you ever set a goal and wondered why it didn’t feel right? In this insightful episode, hosts Kevin Palmieri and Alan Lazaros help you understand yourself better by discussing self-awareness and honesty. They share simple tips on how to set goals that genuinely match who you are, embrace humility, and honestly assess yourself. Join us to discov…
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Welcome back to another SERMON SUNDAY episode, where Vince breaks down something he's learning from Scripture and applies it to your life as a fitness coach so you can start to benefit from God's wisdom today. Today we dive into the importance of REST...definitely a 4-letter word in today's culture. But as trainers, you guys should get this more th…
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And the rest of the title is and we almost NEVER listen. Think about it. How good at listening are you? How often are you thinking of what you are going to say, or how you agree or disagree with what is being shared. I suspect that the times in our lives that we were really listening to someone are few and far between. What if you were a better lis…
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The summer months have a different flavour and feel to the other months of the year; there's something different about our energy, motivation and willpower. And, if we can harness those differences, we have a golden opportunity to make meaningful changes that can have a transformative impact on our health, happiness and relationships and teach us t…
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In this special 4th of July Greatest Hits episode sponsored by Benjamin Moore, the RepcoLite Home Improvement Show delves into a variety of intriguing topics. Dan begins with a story about his daughter's 'Band Aid stage' and the importance of keeping a well-stocked first aid kit. The show then explores the rich history of 'The Lindens,' one of the …
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Welcome to The Day Trading Show. This podcast is hosted by Austin Silver and powered by ASFX. We bring you conversations with the best traders of our generation. No rented Lambos or fake Rolexs will be found here. Grab your indulgence of choice and enjoy a conversation focused on making money in markets, trading psychology, and becoming the best tr…
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How do you stay motivated and consistent when everything around you slows down? In today’s episode, hosts Kevin Palmieri and Alan Lazaros tackle the challenges of staying committed to your goals, especially during tempting summer and holiday seasons. They explore the often-missed aspects of keeping your drive strong when you feel like relaxing. Whe…
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We talk about a highlight from my recent trip to Japan, and about the (wonderful) experience of traveling with a young-adult child. We also discuss how we’re reading novels as part of our preparation for our upcoming sisterly hiking adventure in England. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @Gret…
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When we face setbacks or low points, they are opportunities for us to learn and get stronger. And whether that is through running, work, or life, the same lesson applies. And bouncing back from setbacks is one of the biggest reasons why Dan LaMorte has become the accomplished runner, comedian, and person that he is today through all the lessons he’…
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Giving yourself rules can help you get back on track when you wander off path. The importance of self-directed choices and constraints The difference between when things are going well versus not going well The 2 things to default to -- Please dm Jon the word "mentor" at @itscoachgoodman on Instagram to learn more and begin the process of applying …
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When did you last feel those puppet strings tugging at your emotions? Join hosts Kevin Palmieri and Alan Lazaros as they share practical tips to help you confidently handle manipulative behavior. Discover how to spot manipulation and respond in ways that protect your mental health and self-respect. Learn strategies to maintain your integrity, even …
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Welcome back to the Vince Del Monte Podcast. Today, I am joined by Daniel, my accounting expert, to bring us into the critical topic of tax savings for online fitness coaches, particularly those based in Canada. We talk about strategies to maximize your earnings by minimizing your tax liabilities.If you're unsure when to switch from a sole propriet…
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We often seem to be our own worst enemies and there are some common ways that many of us self-sabotage. Self-sabotage is a spectrum of feelings, beliefs, and behaviours, but they all set us up to fail. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical …
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