Best Billy Lahr Podcasts (2024)

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#336 - How To Stop Overthinking With Billy Lahr 51:15

5h ago51:15

51:15

Send us a Text Message. In this episode, I speak with Billy Lahr on how to stop overthinking, living in the moment and why you shouldn't follow your passion. ★ Billy's Bio: ★ Billy Lahr is certified mindfulness meditation coach, certified personal trainer, former educator, serial overthinker, and host of The Mindful Midlife Crisis, a podcast for pe…

1
#335 - A Second Chance Featuring James W. Smith 39:26

3d ago39:26

39:26

Send us a Text Message. In this episode, I speak with James W. Smith on going from a practicing Attorney to serving 5 years in Federal Correctional Institution for Armed Bank Robbery to Pastor of a Missionary Baptist Church. ★ James' Bio: ★ Former Practicing Attorney; former compulsive gambler; ex-offender, served 5 years in Federal Correctional In…

1
#334 - We Need Philosophy More Than Ever With Joel Bouchard 53:31

1d ago53:31

53:31

Send us a Text Message. In this episode, I speak with Joel Bouchard on the topic of philosophy, category thinking, the socratic method, logical fallacies and free will. ★ Joel's Bio: ★ Joel Bouchard is a doctoral student in psychology, a multi-instrumentalist record producer, author, painter, Army veteran, business leader, local government official…

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#333 - Reinvent Your Life With Scott Allan 1:03:52

8d ago1:03:52

1:03:52

Send us a Text Message. In this episode, I speak with Scott Allan on the topic of success, confidence, gratitude and doing the hard things first. ★ Scott's Bio: ★ With his books published in 16 languages, and over 500,000 copies sold worldwide, Scott Allan is on a mission to transform the human potential. Scott is the bestselling author of Fail Big…

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#332 - Helping People In Crisis With Robert Uttaro 36:04

26d ago36:04

36:04

Send us a Text Message. If you are in crisis, or you think you may have an emergency, call your local emergency line immediately https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines ★ Robert's Bio: ★ Robert Uttaro is currently in his 15th year as a rape crisis counselor and community educator. Inspired by his undergraduate studies in Criminal…

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#331 - Stories From The Battlefield With William Yeske 49:43

1M ago49:43

49:43

Send us a Text Message. In this episode, I speak with William Yeske on signing up to the US Army Special Forces, the story of a squad killing IED, having a grenade thrown at you and living a life you can be proud of. ★ William's Bio: ★ “DAMN THE VALLEY” was a phrase regularly uttered by the men that spent any amount of time in the Arghandab River V…

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#330 - Overcoming Borderline Personality Disorder With Niki Saks 39:04

2M ago39:04

39:04

Send us a Text Message. In this episode, I speak with Niki Saks on the topic of borderline personality disorder, mental health and living a life worth living. ★ Niki's Bio: ★ Niki Saks is an inspirational and thought-provoking best-selling author and mental health thought leader who reveals the unfiltered reality of living with Borderline Personali…

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#329 - Murder Trial Mystery With Criminal Defence Lawyer McCracken Poston Jr. 1:10:22

2M ago1:10:22

1:10:22

Send us a Text Message. In this episode, I speak with McCracken Poston Jr. on the topic of "Zenith Man", a story of death, love and redemption in a Georgia courtroom. ★ McCracken's Bio: ★ McCracken King Poston, Jr. was born and raised in Catoosa County in Northwest Georgia. A four-term member of the Georgia House of Representatives, his world unrav…

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#328 - How To Use Your Mind With Sanal Bhanu Rajan 44:25

2M ago44:25

44:25

Send us a Text Message. In this episode, I speak with Sanal Bhanu Rajan on the topic of recreating negative experiences, the ego, exploring the meaning of truth and living a congruent life. ★ Sanal's Bio: ★ My journey began in India, immersed in spirituality from a young age. My curiosity about the mind led me to study meditation under a renowned t…

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#327 - Master Your Life With John James Santangelo 46:57

2M ago46:57

46:57

Send us a Text Message. In this episode, I speak with John James Santangelo on the topic of core values, dealing with failure, emotional states and setting goals. ★ John's Bio: ★ John James Santangelo PhD... a nationally acclaimed speaker, NLP trainer, author and results coach has been a guiding force in empowering individuals and businesses to exc…

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130. Michelle Icard: From Setbacks to Strength - Empowering our Kids 36:18

2M ago36:18

36:18

Failure isn’t glamorous, but it's important for personal growth, especially for our children. On this week’s episode of “Happiness through Hardship” - The Podcast, world renowned educator turned best-selling author, Michelle Icard, shares powerful strategies for navigating the maze of parenthood. She talks about the importance of embracing failure …

1
#326 - Life's Purpose With Alain Dumonceaux 41:30

2M ago41:30

41:30

Send us a Text Message. In this episode, I speak with Alain Dumonceaux on fulfilment, life’s purpose, and imposter syndrome. ★ Alain's Bio: ★ It is said there are three ways we learn wisdom. The first is through reflection (noblest), the second through imitation (easiest) and finally through experience (bitterest). Regardless of how we gain our wis…

1
129. Ellie Haney: Hope, Healing and Here for You with Mental Health Challenges 49:53

2M ago49:53

49:53

Talking openly about mental health is crucial for breaking down stigmas, raising awareness, and offering support to those in need! In this episode of "Happiness Through Hardship" - The Podcast, we welcome Ellie Haney, a remarkable individual who has navigated the turbulent waters of mental illness and unhealthy coping mechanisms. Ellie’s story is a…

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128. Jen Delvaux: A Courageous Conversation about Cancer and Chronic Illness 39:59

2M ago39:59

39:59

Navigating chronic illness today can be difficult, but there is often hope and help available. In this episode of "Happiness through Hardship," - The Podcast we are joined by Jen Delvaux—an author, podcast host, and integrative health practitioner who exemplifies resilience and compassion. Jen has faced significant health challenges firsthand, incl…

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127. Laura Claiborne: Style Solutions for Self-Confidence 36:38

3M ago36:38

36:38

Throughout life, we experience incredible body changes. Whether from coping with stress, a slowing metabolism, or menopause, many of us find ourselves seeking ways to feel confident and empowered in our own skin. Today's guest on “Happiness Through Hardship” is Laura Claiborne, the inspiring entrepreneur behind "My Styled Life.” Laura believes styl…

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#325 - From Overweight Teenager To Body Transformation Coach Featuring Elliot Hasoon 48:19

3M ago48:19

48:19

Send us a Text Message. In this episode, I speak with Elliot Hasoon on fitness and nutrition, celebrity body transformations and the future of health in society. ★ Elliot's Bio: ★ From overweight teenager to one of the most recognised personal trainers and online fat loss coaches in the UK. Elliot’s journey from an upbringing of zero nutritional or…

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126. Billy Lahr: From Hustle to Harmony - Focusing on Mindfulness 48:43

3M ago48:43

48:43

Caught up in the hustle of daily life, longing for deeper connections and a sense of purpose? Tune in to this episode of “Happiness Through Hardship” where we chat with Billy Lahr, a seasoned public school educator, meditation teacher, fitness trainer and the host of “The Mindful Midlife Crisis” podcast. Join us as we dive into the ways mindfulness…

1
#324 - Living A Fearless Life With Colin Kingsmill 40:04

3M ago40:04

40:04

Send us a Text Message. In this episode, I speak with Colin Kingsmill on living a fearless life, the difference between fear and anxiety and imagined fear vs justified fear. ★ Colin's Bio: ★ He believes that we have lost touch with our shared humanity and have become distracted by division, identity politics, negative news cycles, corporate and spe…

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125. Dr. Jennifer Guttman: The Pursuit of Sustainable Happiness: Insights on Lasting Satisfaction 45:55

3M ago45:55

45:55

Discover the secrets to sustainable happiness in our latest episode of "Happiness Through Hardship" - The Podcast. Dr. Jennifer Guttman, a distinguished clinical psychologist, celebrated author, and influential YouTuber joins me to discuss her strategies for lifetime satisfaction. Learn six transformative techniques for authentic living, including …

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Unlocking Your Potential with Body-Oriented Coaching 1:06:59

4M ago1:06:59

1:06:59

Description: In this episode of the Evolving to Exceptional Podcast, we are thrilled to have Dr. Amanda Blake join us, an expert in body-oriented leadership coaching and the author of the impactful book, "Your Body Is Your Brain." In this episode, Dr. Blake shares fascinating insights into how our bodies significantly influence our behavior and pro…

1
#323 - Small Wins Every Day Featuring Tommy Montelli 44:18

4M ago44:18

44:18

Send us a Text Message. In this episode, I speak with Tommy Montelli on applying athletic principles to stand out in life and business, the MISS every day method, preparation being your separation and life lessons from a 90 year old Basketball Legend. ★ Tommy's Bio: ★ I have been a successful entrepreneur for 25 years. I'm also the son of a legenda…

1
Unleashing Potential: Coaching, Technology and Personal Growth in Sales 55:15

4M ago55:15

55:15

In this episode, Jessica and Luis delve deep into discussions of leadership, authenticity, and the transformational power of coaching in the workplace. Luis shares his personal journey from navigating a fear-based and toxic work environment in New York ad sales to thriving in Silicon Valley's more supportive and inclusive culture. Discover the pivo…

1
124. Thandi Montgomery: Thriving Forward - Shifting from Existing to Living 37:00

3M ago37:00

37:00

Sometimes living a busy life we run through our day-to-day merely existing, which can lead to stress, burnout and disappointment. This week on "Happiness through Hardship" - The Podcast, author, entrepreneur and former corporate exec, Thandi Montgomery shares her formula to empower women to shift from just existing to living. An expert in advertisi…

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#322 - Follow Your Dreams With Darius Wallace 52:51

4M ago52:51

52:51

Send us a Text Message. In this episode, I speak with Darius Wallace on being targeted by a gang, lessons from martial arts, choosing the right path in life and his TEDx expertise. ★ Darius' Bio: ★ Darius is no stranger to stories. He has been in several Hollywood Movies. He is a founding company member of Tennessee Shakespeare in Memphis, Tennesse…

1
123. Francesca Falletta: Crafting A Safe Beauty Regimen 48:23

4M ago48:23

48:23

Our skin is our largest organ, so using products that limit toxins can improve health by preventing further illness, skin irritation, acne and more. Today’s episode of “Happiness through Hardship” - The Podcast focuses on crafting a safe beauty regimen with Green Glam Girl’s, Francesca Falletta. Francesca’s passion is to identify cleaner daily prod…

1
#321 - CLOUT With Steve Smith 40:15

4M ago40:15

40:15

Send us a Text Message. In this episode, I speak with Steve Smith on the topic of clout. What is it, what isn't it and how does someone cultivate it? ★ Steve's Bio: ★ Steve Smith, a professional business coach in Orange County, CA. has a mission. This mission is to provide an extraordinary coaching experience that helps business professionals devel…

1
122. Dr. Bill Rawls: Nature's Pharmacy - Cellular Health and the Power of Herbs 45:32

4M ago45:32

45:32

Curious about transforming your health from the inside out? This week’s guest on “Happiness through Hardship” - The Podcast, Dr. Bill Rawls, talks about improving your health through cellular healing with the science-backed power of herbs. Originally a specialist of obstetrics and gynecology, Dr. Rawls experienced medical hardship that led him to t…

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#320 - How To Beat Brain Fog With Biohacking Featuring Tanessa Shears 31:35

4M ago31:35

31:35

Send us a Text Message. In this episode, I speak with Tanessa Shears on how to beat brain fog, work life balance, how much sleep you personally need and maximising your productivity. ★ Tanessa's Bio: ★ Tanessa Shears helps entrepreneurs double their energy and focus so they can make more money in their business. She works closely with business owne…

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121. Andrea Owen: Growing from the Pitfalls of People Pleasing and Perfectionism 43:50

4M ago43:50

43:50

Perfectionism can be a familiar companion in our lives, yet it often undermines our well-being. On this episode of "Happiness Through Hardship" - The Podcast, we turn to well-known author and entrepreneur, Andrea Owen for insights on identifying and setting boundaries, and navigating the pitfalls of people-pleasing and perfectionism. As a seasoned …

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#319 - How To Break Free From A Narcissist With Dana S. Diaz 52:14

4M ago52:14

52:14

Send us a Text Message. In this episode, I speak with Dana S. Diaz on the lack of empathy in a narcissist, how good people blame themselves, leaving a relationship with a narcissist and why you don’t tell a narcissist how you feel. ★ Dana's Bio: ★ Dana S. Diaz is a wife, mother, and author of the best-selling book GASPING FOR AIR: THE STRANGLEHOLD …

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120. Marnie Dachis Marmet: Unleashing the Healing Power of Memoir Writing and Wellness 45:13

5M ago45:13

45:13

Everyone holds a narrative within, yet it takes a special few to craft introspective memoirs, jumping into their life's journey and the wisdom gained along the path. This week, we are joined by the new author, accomplished entrepreneur, and holistic health coach, Marnie Dachis Marmet, on "Happiness Through Hardship" - The Podcast. Marnie shares her…

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#318 - A Story of Resilience With Bruce W. Brackett 35:22

5M ago35:22

35:22

Send us a Text Message. In this episode, I speak with Bruce W. Brackett on positivity, adversity, how to deal with bullying, becoming an author and being a resilient person. ★ Bruce's Bio: ★ Bruce W. Brackett (BWB) is a social media personality, author, entrepreneur, self-taught visual artist, and international motivational speaker. Originally from…

1
119. Lauren Gordon: Breaking Free from Autopilot: Designing Your Dream Life 41:36

5M ago41:36

41:36

Do you think about your dreams or are you moving forward on auto pilot? Today on “Happiness Through Hardship” - The Podcast, social media influencer, podcast host, and mom of three, Lauren Gordon, talks about the importance of living beyond our daily checklist. A self-made entrepreneur and lifestyle expert, Lauren has a lot to discuss about daily t…

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#317 - Living A Courageous Life With Sandy Stream 58:39

5M ago58:39

58:39

Send us a Text Message. In this episode, I speak with Sandy Stream on suppressing your emotions, adjusting your behaviour for others, living a courageous life, the inner critic and the comfort zone. ★ Sandy's Bio: ★ Sandy Stream is an author and activist whose work is built on the belief that everyone deserves and is capable of finding peace and wa…

1
118. Katey McElroy: International Move Shapes Personal Growth and Perspectives 48:05

5M ago48:05

48:05

Where is the last place you traveled? Did you gain career advancement, personal growth, and/or cultural immersion? Today’s guest on “Happiness Through Hardship” - The Podcast experienced all of the above as she went through the process of moving from her home in Ireland to the United States. Marketing and digital platform genius, Katey McElroy, sha…

1
#316 - The Power Of Your Subconscious With Leigh Woolard 36:09

5M ago36:09

36:09

Send us a Text Message. In this episode, I speak with Leigh Woolard on inner conflict, creating your ideal, reframing obstacles and the power of your subconscious mind. ★ Leigh's Bio: ★ I have been a business owner since 2006 working with global brands, entrepreneurs and business owners to help them transform their businesses online and themselves …

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117. Colleen O'Neill Mulvihill: Wellness Wanderlust: Healthy Travel & Adventures 38:02

5M ago38:02

38:02

Ready to rejuvenate without breaking the bank? Join us on this episode of “Happiness Through Hardship” - The Podcast as we dive into the world of wellness travel with seasoned explorer and advocate for mindful living, Colleen O’Neill Mulvihill. As a firefighter turned holistic health expert, she shares her wealth of knowledge on how to harness the …

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#315 - Get Peak Performance and Keep Well Being With Georgina Halabi 39:02

5M ago39:02

39:02

Send us a Text Message. In this episode, I speak with Georgina Halabi on attaining peak performance while keeping your well being, happiness, the inner judge and positive intelligence. ★ Georgina's Bio: ★ I am a Professional Certified Coach (PCC) with over 25 years of senior roles within business and marketing, as well as a lifetime of experience i…

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116. Dr. Pooja Mahtani: Unlocking Optimal Health with Functional Medicine 39:24

6M ago39:24

39:24

Explore the depths of cellular health with us on this episode of "Happiness Through Hardship" - The Podcast! Our guest, Dr. Pooja Mahtani, a registered pharmacist, medical science liaison and integrative/functional nutritionist, shares invaluable insights. Whether you're combating chronic illness, navigating a diagnosis, or simply aiming for a heal…

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#314 - Fear Is A Liar With Dave Albin 51:27

6M ago51:27

51:27

Send us a Text Message. In this episode, I speak with Dave Albin on working with Tony Robbins, how firewalks have changed lives, when people don't quite follow the instructions, why people don't get what they want in life and how fear is a liar. ★ Dave's Bio: ★ Dave Albin was born in 1954 at Queen of Angels Hospital in Hollywood, California to a si…

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115. Dr. Sarah Silverman: Practical Techniques for Quality Sleep 46:04

6M ago46:04

46:04

Sleep issues? Toss and turn no more! Snuggle in tonight with this episode of “Happiness Through Hardship” - The Podcast with guest Dr. Sarah “Sleep” Silverman. Learn more about why you might not be sleeping well, what healthy sleep and bedtime habits look like, and what it means to truly be a “night owl” or “early bird.” As a holistic sleep special…

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#313 - Face Your Pain & Change The World With Amanda McKoy Flanagan 47:29

6M ago47:29

47:29

Send us a Text Message. In this episode, I speak with Amanda McKoy Flanagan on recovering from trauma, losing a loved one, how to get sober and her book "trust yourself to be all in". ★ Amanda's Bio: ★ I recently self-published an award-winning, Amazon bestselling inspirational memoir, Trust Yourself to Be All In: Safe to Love and Let Go about brea…

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114. Mordechai Alvow: Beyond the Roots - Organic Hair and Self Care 33:39

6M ago33:39

33:39

Bad hair hardship: whether it’s just frizz or fearful toxins - hair issues can make us feel uncomfortable. On this episode of “Happiness Through Hardship” - The Podcast, world-renowned celebrity hairstylist and founder of YAROK hair and body products shares practical tips on how to take better care of your hair and body. We discuss the intersection…

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#312 - Counterintelligence Special Agent John Lawyer 43:45

6M ago43:45

43:45

Send us a Text Message. In this episode, I speak with John Lawyer on going from a counterintelligence Special Agent asymmetric warfare specialist to starting a spiritual community, why he was awarded a bronze star for counterterrorism operations, and misconceptions about the war in Afghanistan. ★ John's Bio: ★ From desert combat zones to a battle w…

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The Evolution of Legal Workspaces: A Dialogue with HR Professional with Jill O'Connell 1:00:34

6M ago1:00:34

1:00:34

Description: In this insightful episode of the Evolving To Exceptional Podcast, host Jessica Tietjen welcomes Jill O'Connell, an experienced HR director with a diverse background in both the legal and manufacturing sectors. Together, they delve into the nuances of decision-making in law firms versus corporate environments, highlighting relationship…

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113. Stacey Lender: Guiding Lights: Mentorship for Personal, Professional and Passion Pursuits 42:56

6M ago42:56

42:56

Regardless of where we find ourselves in life, the guidance of a mentor is invaluable at every age. In this episode of "Happiness Through Hardship" - The Podcast, we dive into the significance of mentorship, both personally and professionally, with my lifelong mentor and dear friend, Stacey Lender. With her extensive experience as an entertainment …

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#311 - The Power of Metaphor With Alison Smith 45:22

6M ago45:22

45:22

Send us a Text Message. In this episode, I speak with Alison Smith on mindset, how to get unstuck, the overuse of logic and the power of metaphor. ★ Alison's Bio: ★ Alison has 23 years' experience as a coach and speaker. Her podcast 'Landscaping Your Life' is about getting back on track when you're stuck and can't see the wood for the trees. Alison…

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Leadership and Life: Integrating Family Values in Small Business with Julia Pearson 49:43

7M ago49:43

49:43

Description: In this thought-provoking discussion, we have the privilege of hosting Julia Pearson, the strategic genius behind Stratos Creative Marketing. Julia has masterfully crafted a team dedicated to enhancing business owners' relationships with social media while fostering a workplace that prioritizes employees as individuals first and worker…

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112. Julie Lythcott-Haims: A Conversation about Raising Adults 46:32

6M ago46:32

46:32

Over the past decade, parenting has undergone profound transformations. In today's episode of "Happiness Through Hardship" - The Podcast, Julie Lythcott-Haims, a distinguished educator, bestselling author featured in The New York Times, renowned speaker, and activist, offers valuable insights into navigating the challenges of modern parenthood with…

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#310 - The Power Of Generosity With Bob DePasquale 46:12

7M ago46:12

46:12

Send us a Text Message. In this episode, I speak with Bob DePasquale on his early battle with cancer and terrorism, improving the lives of others through radical generosity, the legendary Tim and making a positive impact in our world. ★ Bob's Bio: ★ Bob DePasquale is a purpose driven Impact-maker. He believes that everyone has the ability to make a…

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