This podcast is about Sharon and her 20 years of living with a diagnosis of Rapid Cycle Bipolar! She will share the tips and tools she has been taught by the NHS and leading mental health charities to cope. She will also share stories of the adventures both good and bad that her bipolar diagnosis has taken her on. Feel free to email me sharonlisarhodes@gmail.com
…
continue reading
Mark Divine is the founder of SEALFIT and Unbeatable Mind. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatablemind.com.
…
continue reading
A podcast for those navigating non-ordinary states of consciousness (e.g. seeing visions, hearing voices, synchronicity, vivid dreams, spiritual emergence, or other mind/world-bending experiences) to talk openly about their experiences and learn from each other. We provide a non-pathologising discussion and education platform for those with lived experience of these phenomena, with the aim of sharing resources, breaking taboos, and normalizing these states as valid and valuable human experie ...
…
continue reading
Welcome to a thought-provoking world where It's All Wellness. Here we are redefining wellbeing in a way that puts you back into the driver's seat of your life, health and happiness. Wellness is not just a conversation of “eat less and move more”, “meditate and go gluten free”. It's understanding the being beneath the behaviour. It is seeking the lessons and learnings that define the human experience and harnessing unique life challenges for growth and contribution. Turning pain into purpose ...
…
continue reading
1
Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
Dr. Pete Kelly
Thoughts on Record is the podcast of the Ottawa Institute of Cognitive Behavioural Therapy (OICBT) located in Ottawa, Ontario, Canada. Each week we explore topics relevant to clinicians and mental health consumers from a cognitive behavioural perspective; however, if you’re generally interested in psychology, psychotherapy, evolutionary psychology, mental health, the brain, dynamics of human behaviour, creativity, wellness & performance then this podcast will certainly be of interest to you. ...
…
continue reading
1
Hydrogen Therapy's Life Saving Benefits and Does It Actually Work?
1:03:24
1:03:24
Play later
Play later
Lists
Like
Liked
1:03:24
What is Hydrogen Therapy? Greg suffered from multiple severe health issues, including autoimmune problems, a life-threatening heart condition, liver and kidney dysfunction and widespread inflammation. He was in constant pain. Desperate for a solution, Greg discovered molecular hydrogen therapy. Within months, his heart condition resolved completely…
…
continue reading
1
Make Failure IMPOSSIBLE By Becoming QUITPROOF with Extreme Endurance Athlete Tom Jones
1:45:49
1:45:49
Play later
Play later
Lists
Like
Liked
1:45:49
Becoming Quitproof is about pushing beyond perceived limits and transforming adversity into opportunity. Tom Jones's life of overcoming a rough childhood to becoming an extreme athlete and personal development coach—showcases the power of mental resilience and purposeful living. Tom Jones is an extreme athlete, Marine veteran, and personal developm…
…
continue reading
1
Performance Coaching: Navigating the Four Stages of Organizational Maturity with Tiffany Gaskell
49:09
49:09
Play later
Play later
Lists
Like
Liked
49:09
Tiffany, Founder and Co-CEO of Performance Consultants, is a leading expert in performance coaching and cultural transformation. With 20 years of experience advising Fortune 500 and FTSE 100 executives, she has developed tools like Coaching for Performance ROI and Impact 360 to quantify coaching benefits and leadership impact. She co-authored "Coac…
…
continue reading
1
Integrate Spirituality in Your Ordinary Life with Ajay Tejasvi from The Art of Living
53:25
53:25
Play later
Play later
Lists
Like
Liked
53:25
Ajay Tejasvi's journey—from advancing rural technology in India to tackling anti-corruption efforts at the World Bank—showcases the power of innovative solutions to overcome global challenges. His work through The Art of Living promotes leadership techniques that encourage resilience, interconnectedness, and personal growth. Personal transformation…
…
continue reading
In this Fractal Diaries discussion, Gavin brings his unique take on his own non-ordinary experiences, recounting his experiences and how they have influenced his understanding of reality. We interplay between Spiral Dynamics and Non-Ordinary states, and the vast potentials of these extraordinary experiences to expand human creativity and awareness.…
…
continue reading
1
Whole Foods CEO John Mackey on Building a $13.7 Billion Company with Conscious Capitalism
50:01
50:01
Play later
Play later
Lists
Like
Liked
50:01
John Mackey's evolution from starting a small vegetarian store to being the CEO of Whole Foods illustrates the transformative power of conscious leadership and ethical business practices. His journey, fueled by personal transformation and dedication to health-conscious living, led to the creation of a $13.7 billion company that upheld strong values…
…
continue reading
1
Dr. Russell Ramsay - Assessing and Treating Adult ADHD
1:29:12
1:29:12
Play later
Play later
Lists
Like
Liked
1:29:12
Comments or feedback? Send us a text! Assessing & treating adult ADHD can be both very challenging as well as highly rewarding for client and clinician alike. Psychologist & author, Dr. Russell Ramsay joins us for an in-depth discussion of the assessment and treatment of adult ADHD building on themes in his new workbook, The Adult ADHD and Anxiety …
…
continue reading
1
Bipolar General: A Veteran’s War with Psychosis & Recovery with Gregg F. Martin
1:13:24
1:13:24
Play later
Play later
Lists
Like
Liked
1:13:24
General Gregg Martin's story in the Military with bipolar disorder illustrates how mental illness, while challenging, can be managed with proper understanding and treatment. Through medication, therapy, and lifestyle changes, Martin regained control over his mental health after years of undiagnosed hyperthymia and mania. Those with bipolar disorder…
…
continue reading
1
What Is Psychitecture? How to Design Your Mind with Ryan Bush
55:30
55:30
Play later
Play later
Lists
Like
Liked
55:30
Psychitecture enables us to design our minds for optimal functioning and well-being. Through metacognition and mindfulness, we can identify and reshape cognitive biases, emotional reactions, and behavioral patterns. This process involves examining our core values, cultivating personal virtues, and aligning our actions with our deepest strengths. We…
…
continue reading
1
Dr. Alec Pollard: When a Loved One Won’t Seek Mental Health Treatment
1:07:14
1:07:14
Play later
Play later
Lists
Like
Liked
1:07:14
Comments or feedback? Send us a text! Many clinicians experience a sense of helplessness around effectively managing calls from loved ones of an individual living with a mental illness who is not willing to engage in treatment. There is frequently an impression that little can be done until the affected individual wants to change. Dr. Alec Pollard …
…
continue reading
1
Transforming Your Life by Building Gratitude Habits with Sohale Sizar
53:48
53:48
Play later
Play later
Lists
Like
Liked
53:48
Gratitude and inner work challenge us to explore beyond ego-centric thinking and embrace a more expansive mindset. By confronting our fears and shifting our language to align with life's infinite possibilities, we can transform our understanding of ourselves and our place in the world. Sohale Sizar is a visionary entrepreneur, musician, and writer …
…
continue reading
1
What is Post-Humanism? Deconstructing Western Paradigms with Bayo Akomolafe
42:29
42:29
Play later
Play later
Lists
Like
Liked
42:29
Posthumanism invites us to think beyond human-centric thinking and embrace a more inclusive, interconnected worldview. By confronting cultural challenges and seizing opportunities in life's unexpected disruptions, we can transform our understanding of the world and our role within it. Dr. Bayo Akomolafe is a philosopher, psychologist, and professor…
…
continue reading
1
Emma Lauer, LCSW: DBT Skills for Highly Sensitive People
51:53
51:53
Play later
Play later
Lists
Like
Liked
51:53
Comments or feedback? Send us a text! Dialectical behavior therapy or DBT is a wonderful suite of tools that help people to be more effective with respect to managing their emotions and becoming more interpersonally effective. These are challenges that often loom especially large for those who are highly sensitive. Emma Lauer, LCSW joins us for a d…
…
continue reading
1
The Psychology of Resilient Leadership with Neuropsychologist Dr. Julia DiGangi
1:05:09
1:05:09
Play later
Play later
Lists
Like
Liked
1:05:09
There is a surprising factor that limits your leadership potential – Unresolved trauma. Trauma is a disruption of the patterns our brains trust to navigate life. Dr.Julia DiGangi is a neuropsychologist who completed her clinical training at a consortium of Harvard Medical School, Boston University School of Medicine, and the US Department of Vetera…
…
continue reading
1
Performing Under Pressure with Stuntman Psychologist Dr. Brian Hite
1:00:17
1:00:17
Play later
Play later
Lists
Like
Liked
1:00:17
Brian Hite, Ph.D., is a seasoned professional with over 40 years of experience in performance, psychology, and coaching. He has a rich background as a stuntman and coordinator in film and TV, an adjunct faculty member at Grand Canyon University, and a performance psychology consultant for the U.S. Army. He holds a Bachelor's in Psychology, a Master…
…
continue reading
1
Dr. Stephanie Catella - Building Emotional Intelligence
53:08
53:08
Play later
Play later
Lists
Like
Liked
53:08
Comments or feedback? Send us a text! In addition to being a topic that appears frequently in the realm of pop psychology, emotional intelligence is a subject of serious, rigorous academic inquiry. Clinical psychologist & author, Dr. Stephanie Catella joins for us for a discussion of core-themes in her new book The Emotional Intelligence Skills Wor…
…
continue reading
1
Breaking Mindset Myths with Neuroscience ft. New York Times Best-Selling Author Jean Gomes
52:29
52:29
Play later
Play later
Lists
Like
Liked
52:29
Jean Gomes is an author, researcher, and consultant focused on the science of mindset. He studied neuroscience before transitioning into consultancy, where he works with global corporations to transform leaders through mindset training. He is the founder of Outside, a company that offers programs like More Human, which aims to address issues of dep…
…
continue reading
1
3 Signs You’re BURNED OUT: How to Heal and Reignite Your Passion with Dr. Neha Sangwan
1:05:20
1:05:20
Play later
Play later
Lists
Like
Liked
1:05:20
Neha Sangwan, MD, is the founder and CEO of Intuitive Intelligence and co-founder of the Conscious Business Leadership Academy (CBLA), which partners with CEOs on implementing the principles of Conscious Capitalism in their organizations. She earned a BS in Mechanical and Biomedical Engineering from Michigan State University and worked as a manufac…
…
continue reading
1
Dr. Holly Swartz - Social Rhythm Therapy for Bipolar Disorder
53:45
53:45
Play later
Play later
Lists
Like
Liked
53:45
Comments or feedback? Send us a text! Bipolar disorder is often thought of as a mental disorder that is treated exclusively with medication when in fact there are a number of evidence-based psychotherapeutic techniques that can be used to complement traditional pharmacotherapy. Dr. Holly Swartz joins us for a discussion of the core themes in her ne…
…
continue reading
1
MMA Fighter Turns Humanitarian | Justin Wren on Overcoming Addiction, Depression, and His Mission in Uganda and the Congo
56:27
56:27
Play later
Play later
Lists
Like
Liked
56:27
Justin Wren is a humanitarian, author, journalist, former MMA fighter, and founder of the Fight for the Forgotten charity. After overcoming depression and addiction early in his MMA career, Justin embarked on a life-changing journey with the Mbuti Pygmy people of the Congo Basin rainforest. Inspired by a transformative vision, he founded Fight for …
…
continue reading
1
Redefine Your Relationship with Fear with Colt Balok
59:14
59:14
Play later
Play later
Lists
Like
Liked
59:14
Colt Balok, born in Tijuana, Mexico, and adopted at age two, grew up in San Diego among thirteen siblings. He moved to Albuquerque, New Mexico, in 2012 and in 2018, launched "The Colt Balok Show," an international talk show with over 1.3 million followers. The show, which Balok hosts and produces, focuses on love and human connection and features a…
…
continue reading
1
Dr. Leslie Becker-Phelps: Insecure in Love
54:41
54:41
Play later
Play later
Lists
Like
Liked
54:41
Comments or feedback? Send us a text! Challenges related to attachment in relationships - especially in the context of romantic relationships - can evoke very strong emotions and behavioral urges that can often backfire, sometimes causing the very thing we fear most; namely, the dissolution of a relationship. Psychologist, author, speaker & teacher…
…
continue reading
1
Become Extraordinary by Unlocking Your Nervous System with Dr. Sukhi Muker
49:08
49:08
Play later
Play later
Lists
Like
Liked
49:08
Dr. Sukhi Muker, an award-winning doctor, author, and ultra-endurance athlete, transformed his life from a troubled youth involved in crime and drugs to a respected thought leader. He dedicated over 20 years to studying universal laws impacting health, happiness, and abundance, exploring over 200 disciplines and 1000 texts. Driven by a passion to m…
…
continue reading
1
How to Heal Your Gut & Fix Your Microbiome with Holistic Nutritionist and Gut Health Expert Josh Dech
48:34
48:34
Play later
Play later
Lists
Like
Liked
48:34
Josh Dech is a holistic nutritionist and gut health expert whose career began uniquely—as a paramedic in rural Newfoundland. Witnessing the limitations of conventional medicine in fostering genuine health improvement led him to transition into personal training and ultimately to specialize in holistic nutrition. Josh's deep dive into the complexiti…
…
continue reading
1
Drs. Matt Browne & Chris Kavanagh - Decoding the Gurus
1:19:14
1:19:14
Play later
Play later
Lists
Like
Liked
1:19:14
Comments or feedback? Send us a text! The last decade has seen the ascendency of a number of "public intellectuals" who have come under increasing scrutiny around allegations of misinformation, conspiracy mongering, grifting & intellectual inconsistency. Importantly, many have achieved "guru" status with millions of followers and devotees on YouTub…
…
continue reading
1
How To Master Mindful Leadership with Zen Practitioner Marc Lesser
44:37
44:37
Play later
Play later
Lists
Like
Liked
44:37
Marc Lesser is a speaker, facilitator, workshop leader, and executive coach. He is known for his engaging, experiential presentations that integrate mindfulness and emotional intelligence practices and training. He is the author of 5 books, including Finding Clarity: How Compassionate Accountability Builds Vibrant Relationships, Thriving Workplaces…
…
continue reading
1
Embodiment Expert Reveals Secrets to Overcoming Stress & Trauma (with Mark Walsh)
43:22
43:22
Play later
Play later
Lists
Like
Liked
43:22
Through embodiment practices and trauma education, you can reconnect your body and mind, heal from trauma, manage stress, and enhance overall well-being, while tailoring these practices to your unique needs and experiences. Mark Walsh, known as "Mr. Embodiment," is an author, podcaster, and founder of the Embodied Facilitator Course. He has trained…
…
continue reading
1
Dr. Kiran Vadaga - Mindfulness of Feelings from a Buddhist Psychology Perspective
1:14:35
1:14:35
Play later
Play later
Lists
Like
Liked
1:14:35
Comments or feedback? Send us a text! Mindfulness is an area of clinical and intellectual focus which has grown tremendously in popularity and includes many secular practices such as breath work, body scanning & self-compassion. OICBT psychologist Dr. Kiran Vadaga joins us for an in-depth conversation in which explore observations around the import…
…
continue reading
1
The Antidote to Extremism: Meta-Ideological Politics (with Ryan Nakade)
47:30
47:30
Play later
Play later
Lists
Like
Liked
47:30
Meta-Ideological Politics can help people with different beliefs understand each other better and work together to solve problems in new ways. Ryan Nakade is a trained mediator and facilitator who works with various organizations to bridge divides and build resilient communities. He serves as a facilitator for the Department of Human Services famil…
…
continue reading
1
How Psychedelics are Changing Lives (with Matt Zemon)
53:05
53:05
Play later
Play later
Lists
Like
Liked
53:05
Psychedelics, when used responsibly and in the right context, have the potential to catalyze profound healing and personal transformation by quieting the default mode network, allowing new neural connections to form, and providing fresh perspectives on entrenched patterns of thought and behavior. Matt Zemon, MSc, is a passionate advocate for the re…
…
continue reading