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Dr. Sadaf Lodhi, American Board Certified OB/GYN is talking sex. Women, mothers, Muslims – this podcast goes into the birds, the bees, and everything in between. No shame, no judgment, and no topic is taboo. This is The Muslim Sex Podcast. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborho ...
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Hey! I am Dr. Andreia, a board-certified family medicine physician. Through speaking and community involvement, I help families build a healthy legacy to improve generational health outcomes. Voices for a Healthy Legacy is a show dedicated to expanding Dr. Andreia's mission by discussing health and wellness with relatable medical professionals. DISCLAIMER: While this show will cover a wide range of health and wellness related material, it is not intended to replace the advice and medical car ...
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Mood Food Podcast/ The G2 Radio Network with Dr. Jason Gordon and Othell Garmon Jr., MS.
Dr. Jason D. Gordon, Board Certified Mental Health Provider and Carl Othell Garmon Jr., MS
Studio Line for Comments: 619-772-8680. Mood Food/ The G2 Radio Network is an empowering network of radio stations with your hosts Dr. Jason Gordon and Carl O. Garmon Jr., MS. We promote the use of positive coping skills to better equip you when you are faced with daily stressors and difficulties. To contact us, please email us at: moodfoodpodcast@gmail.com, or call our listener comment line: 619-772-8680. The G2 Radio Network is an empowering network of radio stations that plays a mix of mu ...
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Whether you have plans to go to school in pursuit of a job in healthcare and dreams of having a baby in the future or you’re a seasoned healthcare working mother, this show is for you! The Successful Healthcare Working Mother Podcast is your one-stop shop for actionable tips and advice for learning how to cultivate confidence, build boundaries and prioritize your wellness. I’ll answer all of your questions such as: How can I effectively manage my time between work and family responsibilities ...
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Bringing resources to caregivers dealing with Alzheimer's disease and dementia and welcoming all who are tasked with caring for loved ones with prolonged diseases. Susan A. Marshall is an author, speaker, and Founder of Backbone Institute, LLC, a private practice dedicated to improving competence, confidence and effective risk-taking. She has been assisting leaders in public and private sector industry, non-profit agencies, and public education for nearly 35 years. In recognition of her work ...
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The Real Talk 238 podcast is designed for individuals who want to have real conversations concerning ”taboo” topics that people may find themselves struggling with which isn’t always discussed, especially in the church. The host of the podcast is Denise Lee, a Licensed Professional Counselor and Nationally Board Certified Counselor in the state of Alabama. The purpose of the Real Talk 238 podcast is to bring awareness, hope, and encouragement. Having these conversations, will shed light on t ...
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Season 2 Episode 02 - Managing Stress as a Healthcare Working Mother
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14:38
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Welcome to Season 2 of the Successful Healthcare Working Mother Podcast! In this episode, I discuss Managing Stress as a Healthcare Working Mother. Stress significantly impacts the lives of healthcare working mothers by affecting their physical health, emotional well-being, and ability to balance professional and personal responsibilities. Main Poi…
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On this episode, Dr. Sadaf continues her dive into how to revitalize our relationships. This edition of the series focuses on the importance of effective communication, vulnerability, and respect in fostering intimacy. Learn how establishing date nights to bridge the gap between partners with different libidos can be beneficial and discover the rol…
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Motivational Moment. Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either the…
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Season 2 Episode 01 - Balancing Career & Motherhood
17:35
17:35
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Welcome to Season 2 of the Successful Healthcare Working Mother Podcast! In this season's premiere episode, I tackle the crucial topic of balancing career and motherhood. Drawing from my 20 years of experience as a nurse and a mom, I share insights on creating a sustainable balance that prevents burnout and enhances overall well-being. Key highligh…
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On this first part in a series of episodes that dive into "rediscovering the spark" in our relationships, Dr. Sadaf explains how focusing on desire, emotional connection, and communication are so important when striving for a happy, healthy, and sexually fulfilling relationship. Learn about the various methods there are to reigniting that spark and…
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Motivational Moment. Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either the…
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Psychotherapist and Grief Counselor Nancy Feingold: Managing the "beehive of feelings" associated with caring for someone with Alzheimer's
37:15
37:15
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Susan welcomes Nancy Feingold, someone with over 40 years experience working in the fields of special education, behavioral disabilities and psychotherapy. She established mental health services in a traditional medical setting (the Quisling Clinic in 1976 and had a full-time practice until its close in 1996). She joined a psychotherapy group, Coun…
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Finding Relief & Reclaiming Your Life: All Things Chronic Pain with Dr. Sarah Merritt
30:18
30:18
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On this episode, Dr. Sadaf welcomes Dr. Sarah Merritt to discuss everything you need to know about managing and overcoming chronic pain. Dr. Merritt is an anesthesiologist and pain medicine physician, and during this chat, she shares her expertise and experience in treating patients with various types of pain, including pelvic pain, back pain, and …
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Motivational Moment. Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either the…
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Managing and Overcoming Erectile Dysfunction with Dr. Anne Truong
38:23
38:23
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On this episode, Dr. Sadaf is joined by Dr. Anne Truong to discuss everything you need to know about erectile dysfunction. Dr. Anne shares her over 20 years of experience in helping men recapture their vitality to highlight how erectile dysfunction is a common issue that can be overcome. Find out how this common issue men face as they age has poten…
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Episode 6: Building Family Health and Wealth
42:30
42:30
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Global Strategist Crystal M. Allman, M.A. is our featured guest in this episode. Tune in as she discusses Building Family Health and Wealth. BIO Crystal M. Allman, M.A. hailing from Birmingham, AL, is a proud University of Alabama alumna with a B.A. in Marketing from the esteemed Culverhouse College of Commerce. Roll Tide! In her current role as St…
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Motivational Moment. Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either the…
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Maternal Mental Health with Dr. Katrina Furey
41:50
41:50
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On this episode, Dr. Sadaf welcomes Dr. Katrina Furey to discuss everything you need to know about maternal mental health. Dr. Furey is a board-certified adult psychiatrist, and she joins the show to share her expertise to spotlight the differences between baby blues, postpartum depression, anxiety, and psychosis. Tune in as Dr. Sadaf and Dr. Furey…
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Motivational Moment. Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either the…
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Prolapse, Incontinence & Sex: A Guide to Urogynecology with Dr. Nabila Noor
38:37
38:37
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On this episode, Dr. Sadaf Lodhi is joined by Dr. Nabila Noor to discuss everything you need to know about Urogynecology. Dr. Noor is a board-certified, fellowship-trained Urogynecologist, and during this discussion, she shares her expertise to highlight the various pelvic floor disorders that she treats such as urinary leakage, bowel leakage, and …
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Motivational Moment. Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either the…
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Finding Fulfillment and Prioritizing Well-Being with Shazia Imam
35:08
35:08
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On this episode, Dr. Sadaf is joined by Shazia Imam, also known as the Life Engineer, to discuss everything you need to know about finding fulfillment and prioritizing well-being. Shazia shares her expertise as a life coach who helps women find balance in their personal and professional lives by emphasizing the importance of self-care, setting boun…
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Motivational Moment. Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either the…
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Introducing Compassion Chats with Author Susan A. Marshall
5:14
5:14
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This is a quick introduction to Compassion Chats with Author Susan A. Marshall. This is a podcast dedicated to bringing resources to caregivers dealing with Alzheimer's disease and dementia and welcoming all who are tasked with caring for loved ones with prolonged diseases. Hear from a variety of guests that include health care professionals, exper…
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Clinical Core Leader for WI Alzheimer’s Disease Research Center Cynthia Carlsson: Behavior changes vs Brain Changes in Alzheimer's
42:49
42:49
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Susan welcomes Dr. Cynthia Carlsson, the Director & Geriatrician at the William S. Middleton Memorial Veterans Hospital in Madison, Wisconsin. She treats veterans with dementia and memory issues and is the Clinical Core leader and a co-leader for the Biomarker Core in the Wisconsin Alzheimer’s Disease Research Center. She also serves as director of…
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Wisconsin sportscaster Matt LePay: The practical and emotional challenges of managing Mom's Alzheimer's journey
43:07
43:07
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Since 1988, Matt Lepay has been the radio voice for the Wisconsin Badgers men’s basketball team, and since 1994, the voice of the Wisconsin Badgers football team. Legions of sports fans have relied on his knowledge of the game, his energy, and clarity of vision for accurate representation of what was happening on the field or the court. From Rose B…
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Board-certified Geriatric Psychiatrist Art Walaszek: Emotional and psychological challenges of caring for loved one with Alzheimer's
55:53
55:53
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Susan welcomes Dr. Art Walaszek, a board-certified geriatric psychiatrist and Professor of Psychiatry at the University of Wisconsin School of Medicine and Public Health. Dr. Walaszek is Vice Chair for Education and Faculty Development in the Department of Psychiatry. He is past president of the American Association of Directors of Psychiatric Resi…
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WAI-Milwaukee Director Gina Green-Harris: Importance of community, education and advocacy in providing loving long-term care
51:40
51:40
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Susan welcomes Gina Green-Harris, the beloved Director of the Milwaukee Chapter of Wisconsin Alzheimer’s Institute. Gina is a powerhouse of energy and optimism! You won’t want to miss this chance to experience Gina’s magic!By Susan
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Low Libido, Reclaiming Desire and the Pink Pill with Cindy Eckert
49:47
49:47
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On this episode, Dr. Sadaf Lodhi is joined by Cindy Eckert, AKA "the pink CEO," to discuss everything you need to know about low libido and the drug ADDYI, better known as the pink pill. Find out what ADDYI is, its impact on women's lives, and the importance of prioritizing women's sexual health in a medical system that often overlooks it. In addit…
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Motivational Moment. Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either the…
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Weight Loss and Intimacy with Dr. Catherine H. Toomer
41:15
41:15
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On this episode, Dr. Sadaf Lodhi is joined by Dr. Catherine H. Toomer to discuss everything you need to know about weight loss and how it affects intimacy. Dr. Toomer shares her expertise to dive deep into the emotional and psychological challenges that can arise from weight gain and obesity, especially with how they can impact relationships and in…
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Shatoya Brown, Ed. S. is our featured guest in this episode. Tune in as she discusses mental health in children. Shatoya Brown is originally from Demopolis, AL. She earned her Bachelor of Science degree from Tuskegee University where she majored in Biology and became a member of Alpha Kappa Alpha Sorority, Inc. She later obtained a Master of Arts i…
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Motivational Moment. Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either the…
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The Power of Mindfulness for Sexual Health and Well-being with Dr. Lori Brotto
41:00
41:00
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On this episode, Dr. Sadaf Lodhi is joined by Dr. Lori Brotto to discuss everything you need to know about mindfulness and intimacy with your partner. Dr. Brotto is a psychologist and professor who specializes in women’s sexual health, and during this conversation, she shares her expertise to shine a light on how challenges like decreased libido, a…
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A Guided Meditation for Healthcare Working Mothers - Use as You Transition from Work to Home
6:41
6:41
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This calming meditation is tailored to support you in gracefully transitioning from your demanding shift at work to the nurturing role of motherhood. As you listen, you'll be gently guided to review and release the challenges and stresses of your day, allowing them to melt away with each breath. Embrace this opportunity to reconnect with your innat…
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In this episode invite you to discover the fun excitement experienced during my most recent Lessons 4 Life Workshop, during which we explored all things automotive and the world of tools! Day 4 of this series included lessons ranging from basic first aid and dressing applications, to lab skills and use of hand tools, power tools and changing a full…
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A Guided Meditation for Healthcare Working Mothers - Use Before the Start of Your Shift
12:32
12:32
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This soothing meditation is specifically crafted to support you on your journey as a healthcare professional and mother. As you listen, you'll be guided to connect with your inner calling as a healer, finding clarity and confidence as you prepare to embark on your shift. Take this precious time for yourself, allowing the gentle guidance to replenis…
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Motivational Moment. Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either the…
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Understanding Vulvar Conditions with Dr. Sarah Cigna
41:36
41:36
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On this episode, Dr. Sadaf Lodhi is joined by Dr. Sarah Cigna to discuss everything you need to know about vulvar conditions and how they can affect a woman's health. Dr. Cigna is Assistant Professor of Obstetrics & Gynecology at the George Washington University Medical Faculty Associates, and during this conversation, she shares her expertise to h…
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Motivational Moment. Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either the…
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Episode 4: Navigating Through the World of Autism
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Dr. Alisha is our featured guest in this episode. Tune in as she discusses her journey as a working mom navigating through the world of autism. Dr. Alisha Thompson Bennett is a Board Certified Family Medicine Physician, best selling author, blogger, mentor, speaker, transformational coach, and most importantly- a a wife and mom. Born and raised in …
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Sensate Focus with Linda Weiner, MSW, LCSW
40:19
40:19
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On this episode, Dr. Sadaf Lodhi welcomes the incredible Linda Weiner to discuss everything you need to know about sensate focus! As a sex therapist, Licensed Clinical Social Worker, and the author of the book Sensate Focus for Sex Therapy, Linda shares her expertise to explain wat sensate focus is and how it can help treat a variety of sexual dysf…
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Motivational Moment. Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either the…
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The Gut Microbiome Connection with Dr. Alicia Robbins
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50:14
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On this episode, Dr. Sadaf Lodhi welcomes Dr. Alicia Robbins to discuss everything you need to know about the gut microbiome and its connection to menopause, sexual health, and so much more! Dr. Robbins is a gynecologist and lifestyle medicine specialist, and during this discussion, she shares her expertise to put a spotlight on how gut microbiome …
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Motivational Moment Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either the …
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019: Day 3 of the Lessons for Life Workshop Series - Household
27:21
27:21
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Many of you have asked about my Lessons 4 Life Workshop Series and in this episode I share my most recent experience with 6 incredible adolescents. Day 3 of my series is the first part in the How-To Household Activities. We made bagels from scratch, walked to the grocery store, shopped, made an amazing lunch consisting of Caesar salad, mac & cheese…
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I’ve always thought of nursing as a caring field. One that required a gentle disposition and heart of gold. What I didn’t know was how physically demanding the work would be. Running around the OR as a circulator, standing & retracting all day at the surgical field, even supporting staff all day as either a float nurse or an anesthesia nurse. With …
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017: Conflict Will Arise When You Start The Deep Inner Work
28:44
28:44
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When you begin making healthier, happier choices in your life, it is almost inevitable that conflict will arise. You may feel guilty for setting boundaries, especially if others you are close to remain trapped in their pre-enlightened lives. It can be hard not to feel for others struggling to advocate for themselves. And as this transformation unfo…
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Inherited Beliefs Surrounding Intimacy with Dr. Maiysha Clairborne
36:05
36:05
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On this episode, Dr. Sadaf Lodhi is joined by Dr. Maiysha Clairborne to discuss everything you need to know about inherited beliefs surrounding intimacy. Dr. Clairborne shares her expertise to shine a light on how inherited beliefs influence our ideas on sexuality and intimacy, how this can often be detrimental to our health, and how we can take st…
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Motivational Moment #72 Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either …
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The Impact of Female Genital Mutilation on Sexual Health and Well-Being with Dr. Maria Uloko
43:44
43:44
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On this episode, Dr. Sadaf Lodhi welcomes Dr. Maria Uloko back to the show to discuss everything you need to know about female genital mutilation (FGM). This episode dives into the devastating effects of FGM on a woman's physical and emotional health. Dr. Uloko shares her expertise to help unpack this tough subject, including the various types of F…
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Motivational Moment #71 Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either …
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Intimacy After Sexually Transmitted Infections with Dr. Charu Ramaprasad
36:37
36:37
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On this episode, Dr. Sadaf Lodhi chats with Dr. Charu Ramaprasad about everything you need to know about intimacy after sexually transmitted infections (STIs). Dr. Charu Ramaprasad is an infectious diseases physician and during this discussion, she shares her expertise on everything from HIV to gonorrhea, chlamydia, syphilis, and herpes. Learn abou…
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Motivational Moment #70 Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either …
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Dr. La Toya Luces-Sampson on the Importance of the "4th Trimester": Redefining Postpartum Care
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On this episode, Dr. Sadaf Lodhi welcomes Dr. La Toya Luces-Sampson to discuss the often-overlooked postpartum period to dive into everything you need to know about the "4th trimester." Tune in as Dr. Sadaf and Dr. Toya explain the importance of refocusing on the physical, emotional, and mental changes that occur during this critical time. Dr. Toya…
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