Mood Food Podcasts

Mood Food public

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1
Mood Food Podcast/ The G2 Radio Network with Dr. Jason Gordon and Othell Garmon Jr., MS.

Dr. Jason D. Gordon, Board Certified Mental Health Provider and Carl Othell Garmon Jr., MS

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6d ago6d ago

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Studio Line for Comments: 619-772-8680. Mood Food/ The G2 Radio Network is an empowering network of radio stations with your hosts Dr. Jason Gordon and Carl O. Garmon Jr., MS. We promote the use of positive coping skills to better equip you when you are faced with daily stressors and difficulties. To contact us, please email us at: moodfoodpodcast@gmail.com, or call our listener comment line: 619-772-8680. The G2 Radio Network is an empowering network of radio stations that plays a mix of mu ...

1
Earth Food First

Lindsay Navama

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5d ago5d ago

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This is the podcast that helps you protect your children's WHOLE HEALTH: body, mind and mood, through food. At Earth Food First, our mission is to reimagine America’s kid food culture! Want to raise veggie lovers, learn how food affects mood, transform “picky-eaters” into “learning eaters,” say good-bye to mealtime drama and learn the recipe to embrace FARM FOOD over FACTORY FOOD? You, my friend, are in the right place! Every Thursday, integrative nutrition coach, cookbook author and toddler ...

1
Food For Thought

Rhiannon Lambert

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3M ago14w ago

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Food For Thought is brought to you by Rhiannon Lambert, the UK's leading Nutritionist, founder of private Harley Street clinic Rhitrition and her evidence-based supplements Rhitrition+, and Sunday Times Bestselling author of The Science Of Nutrition. On a mission to simplify wellness, Rhiannon’s Food For Thought podcast will equip you with all the evidence-based advice you need to live and breathe a healthy lifestyle. She is joined by special guests, all of whom can be considered experts in ...

1
FOOD FOR MOOD WITH DR. JUDY WURTMAN

ROBIN HOOD RADIO

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1+ y ago1+ y ago

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Judith J. Wurtman, Ph.D., co-author of The Serotonin Power Diet: Eat Carbs — Nature's Own Appetite Suppressant — to Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain, has discovered the connection between carbohydrate craving, serotonin, and emotional well-being in her MIT clinical studies.

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Big Mood, Little Mood with Daniel M. Lavery

Slate Podcasts

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12d ago1w ago

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Every week, Danny M. Lavery brings on a guest to answer questions from listeners before diving into conversation about relationships, dissatisfaction, drives, regrets, estrangement, embarrassment, self-assessments, and feelings from the monumental to the minute.

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Wellness Plus Podcast

PsycheTruth

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4d ago4d ago

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The Wellness Plus Podcast by Psychetruth features in-depth, informative conversations with top health experts. We explore a wide range of topics, including weight loss, nutrition, mental health, insomnia, pain relief, spirituality, and much more. Our episodes are designed to provide you with practical advice, scientific insights, and actionable strategies to enhance your overall health and well-being. We give our guests the freedom to share their unique perspectives and expertise, ensuring y ...

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Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

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6d ago6d ago

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...

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The Doctor's Kitchen Podcast

Dr Rupy Aujla

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3d ago3d ago

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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...

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The Good Day Wellness Podcast

Malissa Fedele

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13h ago13h ago

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The Good Day Wellness Podcast is dedicated to boosting your mood and providing you with all the essential knowledge to make every day a good day! With your host Malissa Fedele, Clinical Nutritionist & Masterchef Australia S15 contestant, we easily break down all the evidence-backed facts on how you can boost your mood and live a life that feels good. Each episode begins with a mood-boosting tip, leaving you ready to conquer the good day ahead with confidence. SOCIALS: INSTAGRAM: https://www. ...

1
EverydayITgirlLA

V

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9M ago36w ago

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This podcast is really just a journey of my life. The good, the bad, the style, the food, the mood, the look, all of it. All I can be is me, so I hope you enjoy it.

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Rude Health

Hayley Food Ninja

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9M ago40w ago

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Are you a woman over 40 who's sick of hearing you can’t? You can’t get fitter, stronger and healthier past 40. You can’t lose weight. You can’t get more confident, get out of your comfort zone & go on adventures. You can’t do anything about perimenopause and feeling like shit is inevitable. I’m Hayley, AKA the Food Ninja, and I help women over 40 remember who the fck they are. I'll be bringing you plenty of tips, tools, and health advice, as well as lots of inspiring stories from women just ...

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Quantum Healthy

Laura Kissmann & Andeea Rae

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5d ago5d ago

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This podcast demystified Quantum Biology for general health and recovery from addictions. The goal is to bring you easy to understand principles and practices about the study of Light, Water and Magnetism, so you can take your health into your own hands.

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The Root Cause Medicine Podcast

Rupa Health

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4d ago4d ago

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In each episode, we’ll meet renowned medical experts, specialists and pioneers who’ve influenced the way certain conditions and diseases are understood and treated. We focus on giving you the information you need to understand the root cause, symptoms and treatments available for specific medical conditions.

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Garden Variety

Iowa Public Radio

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3d ago3d ago

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Whether you're a master gardener, just getting started or somewhere in between - there's always something new to learn in your garden and landscape. On each episode we'll talk with horticulturists, foresters and other experts. We'll learn about vegetable gardens, lawns, native plants, trees and more. Garden Variety is the podcast for all the things you'd like to grow or grow better. Garden Variety is a horticulture podcast from Iowa Public Radio and Iowa State University Extension and Outreach.

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Lost in the Supermarket

SupermarketGuru

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7M ago31w ago

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Expert food industry analyst and journalist, Phil Lempert, has candid conversations about what’s in your food, what you should and shouldn’t be buying and eating, how food companies can better serve shoppers and stay ahead of the trends, what effect the food and agriculture world is having on our planet, and more.

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Mood Swings by Robert Leckington

Robert Leckington

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2+ y ago2+ y ago

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Mood Swings by Robert Leckington I am an actor, musician, a journalist and a producer. Mood Swings is my take on everything going on in my life. Music, movies, acting, sports, food and all that stuff. {When I can get around to all of that stuff. ;o)}

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The Balanced Body Podcast

Monika Eva

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14h ago14h ago

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THE podcast that will cover topics about your health and hormones that your Doctors won't tell you so that you can release weight, regain energy, libido & return to feeling sexy and confident in your skin inside out!

4
A Christmas Binge

Brittany Stewart

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3+ y ago3+ y ago

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Looking for a podcast to get you in the festive spirit? Baste the turkey and pump the Buble - you've found it. Each week in the lead up to Christmas, A Christmas Binge will sit down with interesting people to chat all things festive, including the TV shows and films they watch to get them in the mood, the food that fills their Christmas Day tables and the wacky and wonderful traditions they follow. Hosted by Brittany Stewart (also creator and host of Beauty Island.)

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The Gut Health Podcast

Kate Scarlata and Megan Riehl

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22d ago3w ago

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The Gut Health Podcast explores the scientific connection between the gut, food, mood, microbes and well-being. Kate Scarlata is a world-renowned GI dietitian and Dr. Megan Riehl is a prominent GI psychologist at the University of Michigan and both are the co-authors of Mind Your Gut: The Science-based, Whole-body Guide to Living Well with IBS. Their unique lens with which they approach holistic conversations with leading experts in the field of gastroenterology will appeal to the millions o ...

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Sound Bites A Nutrition Podcast

Melissa Joy Dobbins, MS, RD, CDE

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13d ago1w ago

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Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa’s conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.

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The Happy Eating Podcast

Carolyn Williams PhD, RD & Brierley Horton, MS, RD

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5d ago5d ago

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Is it possible to eat your way to a better mood? Can foods really impact how the brain makes you think and feel? The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.

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Food Matters Podcast

James Colquhoun

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1h ago1h ago

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Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join hosts James Colquhoun & ...

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Shame Free Eating

Julie Satterfeal, MS, RDN, LD

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1y ago1y ago

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Dieting has led many people to be frustrated and feel shame about eating and their bodies. Shame Free Eating empowers people to develop a positive relationship with food while building skills to be healthy and happy in all body sizes. In a relaxed and comfortable atmosphere registered dietitian and author Julie Satterfeal speaks with guests about their struggles with eating, dieting, and their bodies. Grab a cup of coffee and a snack and come be a part of this community that is healing, lear ...

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Current Mood

Current Mood

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11M ago48w ago

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Current Mood explores the unique business paths and pivots of thought leaders across creative disciplines through the lens of mental wellness. Hosted by culture journalist and narrative agency founder, Jacqueline Schneider, Current Mood uncovers self-care techniques, mental models, and the core patterns propelling our increasingly digital lives.

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10ish Podcast

10ish Podcast

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6d ago6d ago

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Nick Emel and guests deliver a mix of entertainment, education, and satirical banter as they cover fact-based Top 10ish Lists in history, true crime, food, pop culture, and more. One host is prepped with fun facts, but the other is guessing the list in real-time, creating an unpredictable rollercoaster of laughs, learning and chaos. With 250+ episodes exploring everything from the Top 10ish highest-grossing films to the smartest animals to the deadliest cults, there's a Top 10ish List for ev ...

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deepolsky

deepolsky

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3d ago3d ago

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Deepolsky is truly dedicated to her Majesty the Music. With an ear for what sounds good, Deepolsky takes inspiration from a wide variety of musical genres, sampling everything from afro and jazz, deep and soulful to funk, nu-disco and house. His one-of-a-kind performances and compilations of thoroughly selected tracks absorb listeners with an unmatched emotional intensity.

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Mood Lab with Carina Jung

Carina Jung

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6d ago6d ago

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Hey you! I am Carina Jung, born in Germany, calling Lisbon my home, host of this podcast to encourage women on their walk with Christ. Welcome to the Mood Lab! This podcast is one of my favourite things to create. Whether you are looking for guidance, desire to learn about faith, conscious relating, biological/biblical femininity & masculinity, singleness, intimacy, dating, marriage, wellbeing & God's purpose for you - this is your place to be. This podcast is also a representation of my jou ...

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Heart Breakfast with Jamie Theakston and Amanda Holden

Heart

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3d ago3d ago

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The best bits from Heart Breakfast with Jamie Theakston and Amanda Holden all in one place! Join Jamie and Amanda every weekday morning and turn up the feel good on FM, DAB, online at heart.co.uk, on Global Player or saying 'play Heart' on your favourite smart speaker.

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The Fitness Nutritionists

Stefanie Wilkerson & Mandy Yeary

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1+ y ago1+ y ago

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Helping women find real answers for all things fitness and nutrition related by giving you quick tips and strategies so you can find your healthy weight, get fit, and improve your physical and mental health.More info available here: https://thefitnessnutritionists.com/

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The Whole Health Cure

Sharon Bergquist, MD

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4d ago4d ago

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Experience, embrace, and discover how our simple every day choices affect our biology, mood, energy, creativity, and well-being. Each week host Dr. Sharon Bergquist talks with renowned researchers, physicians, nutritionists and wellness experts exploring the science behind true health and living to your fullest physical, emotional, and spiritual potential.

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Live Natural Live Well with Heather Lounsbury

DocHeather

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6y ago6y ago

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My job and passion is to help others heal themselves. On this program, I give sound, practical advice on how live a healthier, happier, greener life. My goals are to raise awareness about how you have an impact on the environment, to encourage involvement in social causes, and making educated choices about your health . I will cover a variety of topics, including mental health, weight loss, vegan living, plant-based eating, nutrition, addiction, detoxification, cancer, and so much more. Heat ...

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The Workspace Podcast

Justin Moran

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5y ago5y ago

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The Workspace Podcast is an open forum for business owners and leaders to share actionable thoughts, ideas and best practices.

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Nutrition Unlocked

Nestlé Health Science

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29d ago4w ago

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Have you ever wondered why the nutrients in the food we consume have particular effects on our bodies? Why food allergies are on the rise? How gut health is linked to everything from mood to immunity? Or simply just wanted to know more about the relationship between science, nutrition, and our bodies? Scientists are continually uncovering new understandings of how nutrition affects our strength, mobility, energy, and even mood. And there’s fascinating research on the horizon. Join us as we i ...

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The Gut Goddess Show with Kezia Hall

Kezia Hall

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19d ago2w ago

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Create a flatter belly, balanced hormones & a happier brain with my unique approach of food, feelings & function.

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The Pastore Podcast

Dr. Robert Pastore, PhD, CNS

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4y ago4y ago

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Join Dr. Robert Pastore and his co-host Lexie (@lexircise) as they discuss and clarify nutritional and neurochemical science. Dr. Pastore is also joined by guests from backgrounds of all types – from all-star athletes, to top trainers and coaches, to scientists and researchers - and dives deeply into the science behind optimizing performance and longevity. Dr. Pastore is a Certified Nutrition Specialist, and holds an MS in Human Nutrition from Eastern Michigan University and a Ph.D. in Biome ...

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Women & ADHD

Katy Weber

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22d ago3w ago

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A late diagnosis turned her world upside down. Now Katy Weber interviews other women who discovered they have ADHD in adulthood and are finally feeling like they understand who they are and how to best lean into their strengths, both professionally and personally.

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Get The STUCK Out

Austin Perlmutter, MD

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2d ago2d ago

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This podcast is all about getting unstuck. It's about finding real solutions, but first it's about asking what our real problems actually are. Through openminded questioning, we'll be covering topics in health and beyond.

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Mind

Mind Charity

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8y ago8y ago

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We’re Mind, the mental health charity. We believe no one should have to face a mental health problem alone. For more information go to http://www.mind.org.uk

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Topics of High Importance

Paul & Kate

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5+ y ago5+ y ago

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Topics of High Importance is a podcast where intoxicated minds explore pop culture, science, food and beyond!

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Disordered: Anxiety Help

Josh Fletcher and Drew Linsalata

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3d ago3d ago

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Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety and anxiety and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a therapist-in-training in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and professional experien ...

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MOOD with Lauren Elizabeth

Dear Media

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7M ago29w ago

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A fresh and honest take on Mental Health, Self Care, and every Mood in between. Join online personality Lauren Elizabeth for unhinged wellness and lifestyle chat as she unpacks her Current Moods and Mood Boosters of the week. Lauren Elizabeth has been keeping it real since 2011 sharing every heartbreak and anxiety attack with her online audience of millions. After living in Los Angeles for almost a decade pioneering the digital industry, Lauren said “peace the fuck out” and moved back home t ...

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The Embodied & Well Mom Show: Motherhood, Wellness, Body Image and Intuitive Eating with Lindsay Stenovec

Lindsay Stenovec

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5y ago5y ago

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The Embodied & Well Mom Show is about living well while mommin' it up through connection to self and talking about the realities of motherhood, food and body image. Join me, your host Lindsay Stenovec, MS, RD, CEDRD, as I talk with other moms about their transitions into and throughout motherhood, their experiences with food and their bodies and how we can keep ourselves and our families nurtured. Topics will include body image in motherhood, physical healing post-baby, managing stress in pa ...

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All Things Random

Jason Webb

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5y ago5y ago

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Just what title says! Topics will be random and crazy! From food to space talk to depression, we kind of cover whatever. Some will be amazing, some will be uncomfortable. Whatever suits my mood at the episode recording time. Enjoy. Support this podcast: https://podcasters.spotify.com/pod/show/allthingsrandom/support

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Plant Based Curious

Diane Randall, M.A., CHC, AADP

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9d ago1w ago

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Are you feeling curious about the benefits of a plant-based lifestyle, but not sure where to start? Look no further than The Plant-Based Curious Podcast, hosted by certified holistic coach, life coach and whole living consultant, Diane Randall. With more than two decades of experience living a plant-based and vegan lifestyle, Diane shares her personal stories and expert insights to help you embrace a plant-based way of life. In each bi-weekly episode, Diane dives deep into topics such as nut ...

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The FoodNavigator Podcast

William Reed Ltd

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10M ago43w ago

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Discussing the latest trends in food & beverage development in Europe

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BRAINSTORM

Guy Rowlison

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1y ago1y ago

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Long before “wellness” became a buzzword, those battling mental health issues were way too often told to simply get on with life. As a former journalist and radio host with over 35 years experience, Guy Rowlison presents a literate & educated commentary focusing on the vagaries of mental health, from anxiety and depression to trauma, eating disorders and most everything in between. He talks with experts and those with 'skin in the game', sharing informed insights for sufferers who aren't rea ...

show series

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Motivational Moment #88 4:36

2h ago4:36

4:36

Motivational Moment. Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either the…

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#256 The link between inflammation mood, dementia and how to calm your mind with food, with Dr Uma Naidoo 45:37

11m ago45:37

45:37

Dr. Uma Naidoo has spent her life exploring the unique connection between food and brain health. Her first book, 2020’s groundbreaking This Is Your Brain on Food, offered readers around the world a better understanding of the many ways our diets impact our mental, emotional, and cognitive wellbeing, and provided a useful blueprint for working throu…

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The Real Connection Between Food and Mood or How Your Diet Can Impact Mental Health 1:00:20

9h ago1:00:20

1:00:20

In today's episode of The Root Cause Medicine Podcast, we discuss the powerful connection between nutrition and mental health with Dr. Uma Naidoo. You’ll hear us dive into: The impact of food on mental health How to manage anxiety through nutrition and lifestyle Using food as medicine for mental well-being What is metabolic psychiatry? How your die…

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Lando Norris is still in a mood, Ashley Roberts eats British food, and Jamie spots a famous dude! 29:58

12d ago29:58

29:58

This week on Heart breakfast: We got our very own Ashley Roberts to try some iconic british snacks! Jamie and Amanda got Lando Norris & Oscar Piastri to take on our very own driving theory test! And find out what happened when Jamie bumped into an A list celebrity whilst playing Golf...By Heart

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How Food Impacts Your Mood with Guest Experts, Tamara Green & Sarah Grossman 29:35

12d ago29:35

29:35

In this week's episode, Monika Eva is joined by Tamara Green and Sarah Grossman, certified nutritionists, wellness chefs and 2x cookbook authors, who empower people to feel vital and vibrant through good food. Inside this episode, we discuss: the key behind your day-to-day energy, vitality & long term health the healing power of food what it means …

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E4 Dr Kelli Ritter - Why Quantum Matters When it Comes to Food, Mood, Anxiety and Stress 56:03

16d ago56:03

56:03

Dr. Kelli Ritter has over 25 years in the mental health field. She is a PhD in counseling; Licensed Professional Counselor; Functional Nutritional Therapy Practitioner; Certified Recovery Nutrition Coach; and of course a Certified Quantum Circadian Practitioner. She specializes in quantum health strategies, gut healing and nutritional therapy to su…

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#464 How To Use Food To Improve Your Mood, Overcome Anxiety and Protect Your Memory with Dr Georgia Ede 1:44:21

18d ago1:44:21

1:44:21

Over one billion people worldwide have some type of mental health diagnosis - a statistic that suggests the current approach to treating these conditions may not be enough. For those struggling, perhaps despite their medication, it can feel easy to lose hope of feeling well again. In this conversation, I speak to someone who has been a psychiatrist…

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The Truth About Ozempic and the Risks of Hormone Manipulation for Weight Loss with Christa Orecchio 46:18

1h ago46:18

46:18

The Ozempic craze is booming. The wildly popular medication is now being used for a quick-fix weight loss solution, but at what cost to your hormones? In this enlightening podcast interview, Laurentine and Christa Orecchio dive deep into the Ozempic phenomenon, exploring how it's being used and the implications for our bodies. They discuss the impo…

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Breaking Free from Negative Beliefs with Hypnotherapist & NLP coach, Tanya Gray 32:52

9h ago32:52

32:52

Today I am excited to welcome the wonder woman that I go and see when I am feeling stuck, out of balance and need some extra support. Tanya is a wellness guru who has been in the industry for over 30 years working as a Hypnotherapist, NLP coach, kinesiologist, yoga instructor and massage therapist. Tanya’s holistic approach to therapy encompasses b…

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Vaginal Health with Guest Expert, Lindsay Wynn of Momotaro Apotheca 28:50

2h ago28:50

28:50

In this week's episode, Lindsay Wynn, founder and CEO of Momotaro Apotheca, joins Monika Eva to discuss all things vulvovaginal health. Tune in as the ladies discuss: how vulva and vaginal health affect our overall health the importance of having access to gentler and plant based options to address vaginal infections and overall health the importan…

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Short #6: Alcohol and the Brain 15:24

23h ago15:24

15:24

Alcohol use has been part of human culture for millennia. But modern research has revealed that ethanol may be a major risk for our brain health, and a potential brain booster. So, which is it? #alcohol #health #brainhealth #neuroscience Here's my full take: https://www.austinperlmutter.com/post/what-does-alcohol-really-do-to-your-brain Want more b…

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Jazzy Mood Vol. 7 1:13:38

13h ago1:13:38

1:13:38

1. DJ Wady - Alegria En Bossa (Playa D-en Bossa Ibiza Mix)2. Rvbb3r Bvnd - The Last Number (Original Mix)3. MoreSoul - Oh Thank You Lord (Main Mix)4. The Robinson - Every Morning5. Luis Radio - Sobre As Ondas (Original Mix)6. Wipe the Needle - Skyscrapers7. Babs Presents, Choc-l-t Crew - How It Feels (Original Mix)8. Danny Clark, Rainy Payne - Pen …

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Leaf your root worries behind

1h ago

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How to avoid stem girdling rootsBy Charity Nebbe, Aaron Steil, Caitlin Troutman, Madeleine Willis

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Joe Swash Can't Cook, Danny Dyer Tries His Luck and A Stone You Have to Chuck! 38:09

5m ago38:09

38:09

Sean Walsh told Jamie and Amanda about being trapped in a room with Joe Swash for 24 hours. Danny Dyer reveals his favourite Olympic sport. And the guys found the hottest new sport on the calendar - the world stone skimming championships!By Heart

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Anxiety Recovery and Metacognitive Therapy (Episode 71) 48:09

22m ago48:09

48:09

An anxious state can be at least partially fueled by the act of metacognition. That's thinking and feeling ... about thinking and feeling. When meta-beliefs tell us that thinking, rumination, worry, and mental problem solving is a good way to fix our internal experiences (like big emotions, scary thoughts, or anxiety), things can go off the rails. …

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How easy it is to miss the Menopause 13:11

3h ago13:11

13:11

Today’s snacksize Doctor’s Kitchen podcast is about how Dr Louise Newson figured out she was menopausal. Why women struggle with weight during and after the menopause, is the key question I’m put to Dr Louise Newson on #223 What Women need to know about the Menopause. But during this episode, Louise told me the story of how she figured out that she…

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Soul Food Vol. 92 (Understand Me) 1:39:48

4d ago1:39:48

1:39:48

1. ChrisCarter, Donovan Lewis - Groove On2. MikaySA - Before Sunset (Original Score)3. Aquadeep, Veesoul - Power (Original Mix)4. Frank Hooper, Essential I - Why (Essential I Instrumental)5. Perempay - DaVinChe, Perempay, Davinche, Celetia - Only You6. Daniele Camardi, Poetic Leestar - Higher Power (Original Mix)7. RoneeDeep, Thesis ZA - Sungxama (…

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#107 Enhancing Mental Health: The Role of Self-Worth with Expert Andrew Levander, LMFT 45:00

4d ago45:00

45:00

Join Anesha Singh, host of the Wellness Plus Podcast, with Andrew Levander, a Licensed Marriage and Family Therapist and Master Addictions Counselor with over 25 years of experience. Andrew’s impressive credentials include certifications in Cognitive Behavioral Therapy and Internet Addiction, and he has guided thousands of individuals, including ce…

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Power Foods for Weight Loss with Neal Barnard, MD, FACC 34:00

3h ago34:00

34:00

About Neal: Neal Barnard, MD, FACC, is an Adjunct Professor of Medicine at the George Washington University School of Medicine in Washington, DC, and President of the Physicians Committee for Responsible Medicine. Dr. Barnard has led numerous research studies investigating the effects of diet on diabetes, body weight, hormonal symptoms, and chronic…

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E7 Jacob Mark - Cold Therapy for Health and Recovery 59:53

4h ago59:53

59:53

Jacob Mark is a Certified Life Coach and NLP Practitioner, Certified Wim Hof Method instructor, Oxygen Advantage Instructor, and Yoga Nidra Facilitator my offerings are all intended to help you step into the driver's seat of your life. He believes that there is so much confusion out there due to the endless "how-to" books, courses, and the like tha…

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How to Raise Omni-Eaters & Deter Picky Eating Habits 1:07:34

4h ago1:07:34

1:07:34

Has this momprenuer discovered "the secret sauce" to helping parents raise adventurous eaters while deterring picky eating habits? Listen in to decide for yourself! Did you know the sooner we expose our kids to a wider variety of flavors, the less likely they are to develop picky eating habits? But sadly typical American "kid food" culture only rep…

1
8 Easy Anti-Inflammatory Tips That You Can Start Today 19:54

13h ago19:54

19:54

Unless you live under a rock, surely you’ve heard about inflammation. It’s a hot topic for good reason: inflammation can stoke the fire that fuels conditions like diabetes, heart disease, dementia, autoimmune disease, even joint pain. And, of course, mental health conditions such as depression. But reigning in inflammation is simpler than you might…

1
Advanced Migraine and Chronic Pain Care with Dr. Asare Christian: Episode Rerun 35:35

2h ago35:35

35:35

In today's episode with Dr. Asare Christian, we discuss: Education Before Medication Advancements in Migraine Treatment Role of the Vagus Nerve and Nervous System in Migraines Nutrients and Supplements for Migraine Relief Non-nutrient interventions for migraine Dr. Asare Christian is the Founder of Aether Medicine, an integrative pain management cl…

1
269) Most Populous Animals on Earth 1:34:56

8h ago1:34:56

1:34:56

Have you ever wondered which type of animal is most plentiful on Earth? Well, wonder no more, nerd! On this episode, animal expert Ellen Weatherford returns to guess the Top 10 Most Populous Animals on Earth, ranked by latest population estimates. PLUS...fun facts and trivia about each animal, what leads to huge populations, animal industrializatio…

1
#471 8 Hidden Habits To Live Your Healthiest, Happiest and Most Fulfilled Life with Robin Sharma 1:46:08

2h ago1:46:08

1:46:08

Is it time to redefine what it means to live a rich life? In a world where we're constantly bombarded with images of material success, it's easy to fall into the trap of comparing ourselves to others and believing that more money means more happiness. But what if there's more to wealth than just money? What if the richest people aren't those with t…

1
Advice To The "Chronically Single" | Solo 29:28

1h ago29:28

29:28

There is a growing number of twenty something year olds and early peeps in their early thirties who year for a partner yet remain without a partner. The online world calls them "chronically single". In this episode, I am diving into the "situation" to unpack what's going on. The Courtship Network*: ⁠thecourtshipnetwork.com/carina⁠ Support the show:…

1
Rant Therapy - I'm So Over POV Posts! 3:14

2d ago3:14

3:14

The best (and cheapest) therapy for those small things that get under your skin is sometimes a good venting session so you can get it off your chest and move on with your life! And if you’re not privy to the first-hand vent-a-thon, then being a fly on the wall listening is hopefully equally therapeutic and also maybe entertaining. Welcome to Rant T…

1
BOOSTING that Mid-Year Motivation. Listen IN if you are in a slump. 26:22

7d ago26:22

26:22

Today's episode is here to give you a gentle push and a dose of encouragement. We're deep into the year, it's cold, and many of us are feeling a bit flat. Maybe we haven't hit some of the goals we set for ourselves, and that can be disheartening. My hope for this episode is to help you keep going and reignite your motivation. Let's get back on trac…

1
Natural Antiaging with Guest Expert, Violet Tarabay 34:15

3h ago34:15

34:15

In this week's episode, Monika Eva is joined by Violet Tarabay, a medical esthetician and PMU artist with over 15 years of experience in the beauty industry, who has made hundreds of women feel comfortable in their own skin. Tune in as they chat about: naturally slowing down the aging process a non-invasive, natural anti-aging procedure how to rebu…

1
BONUS Bold Asian Flavours with Dominique Woolf 44:13

3h ago44:13

44:13

For this week’s bonus podcast we have Dominique Woolf on the show - I’m super excited to host her. We also cooked a beautiful dish in the Doctor’s Kitchen studio, a Salmon Curry, which we made Doctor’s Kitchen friendly with more veg and fibre. If you don’t know Dominique, she won the “great cookbook challenge with Jamie Oliver” with her simple acce…

1
Nourishing Our World Through Local Food Economies with Greg Peterson 28:36

2h ago28:36

28:36

Send us a Text Message. In this compelling episode of Plant-Based Curious Podcastas we are diving into the vibrant world of sustainable food systems with our guest, Greg Peterson. Greg, a pioneering force in urban farming and local food economies, shares his inspiring journey from his first forays into aquaculture to becoming a stalwart in urban ag…

1
Cease the disease

19h ago

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Long, warm days with plenty of moisture and sunshine are ideal for plant growth, but they are also ideal for the growth of various plant diseases.By Charity Nebbe, Madeleine Willis

1
Sunday Morning 1:15:13

7d ago1:15:13

1:15:13

1. Peter Matson, Jimpster - Roma Norte (Jimpster Remix)2. &ME - The Rapture Pt.II3. Fred Everything, Sio - by Day (Fred ReVersion)4. Nick Holder, Deeper Phil - Losing Me (Deeper Phil's Remix)5. Jackie Queens - Love Will Wait (Original Extended Mix)6. ReubzenSoul - Sunday Morning (Original Mix)7. Tortured Soul, Ethan White - Enjoy It Now (Ethan Whit…

1
Steve Carrell chats all things Despicable Me, James Cordon teases a travesty and The big heart Showbiz quiz is back in full glee! 38:11

1d ago38:11

38:11

Steve Carrell joined us on Heart Breakfast to chat about the brand new Despicable Me 4 movie! James Cordon was also on and gave us a little tease to the new Gavin & Stacey Christmas special! + The the big showbiz quiz made a return...By Heart

1
When Anxiety Feels Automatic (Episode 70) 44:56

1d ago44:56

44:56

Even when you understand that changing your reaction to anxious thoughts, feelings, and sensations is the way out ... you may feel that this is impossible because those thoughts, those sensations, and your reactions feel completely automatic and unchangeable. This is a common concern for almost anyone struggling with anxiety disorder recovery so th…

1
The benefits of Eggs 10:29

6d ago10:29

10:29

Today’s snacksize Doctor’s Kitchen podcast is about whether people on plant based diets are getting enough protein and the benefits of eggs. Max Lugavere is an online educator, podcaster and somewhat of a controversial figure in the nutrition world, however I quite like his no nonsense approach to food and wellbeing. Eating whole, nutrient dense in…

1
#470 BITESIZE | How To Control Your Blood Sugar, Cut Cravings and Get Your Energy Back | Jessie Inchauspé 20:05

2d ago20:05

20:05

CAUTION: The advice in this episode may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before making changes to your diet. Today’s guest believes that how you feel right now is directly linked to your blood-sugar level. And if you wan…

1
#106 Aligning Movement: Pilates and the Nervous System with Beth Sandlin 33:20

11d ago33:20

33:20

Join Anesha Singh, host of the Wellness Plus Podcast, with Beth Sandlin, a passionate and experienced Pilates instructor who has dedicated over 20 years to teaching and transforming lives. As the founder of Trifecta Pilates, Beth integrates health, Pilates, and trauma-informed practices to offer a holistic approach to wellness. Through her innovati…

1
E6 Heather Crimson - Healing Trauma with a Quantum Therapist 54:40

2d ago54:40

54:40

Heather Crimson is a Licensed Marriage & Family Therapist. She has her Masters of Science in Counseling and is certified in Applied Quantum Biology. She is also a classically trained homeopath. She has been a practicing therapist for over 20 years. She has a podcast called The Quantum Connection that she co hosts, linked below. She starts with her …

1
5 Ways Summer’s Hot Temps Affect Your Mental Health 22:42

8d ago22:42

22:42

Do you ever feel a little more on edge when the temperature outside nears a record high? Maybe your fuse is a little shorter and you’re quick to lose your cool? Turns out, you’re not alone, and the good news is it’s pretty typical. High summer temperatures impact how your brain operates. In today’s episode, we look at the science behind hot summer …

1
Beyond Medications: Holistic Strategies for Managing Anxiety, Chronic Panic, and Depression with Dr. Kate Kresge and Dr. Rachael Bevilacqua: Episode Rerun 49:52

2d ago49:52

49:52

In this episode, Dr. Kresge and Dr. Rachael discuss mental health and share an integrative approach to treating depression, anxiety, chronic panic, and more. They dive into: Overcoming the stigma around mental health What is an integrative approach to mental health? An integrative approach to anxiety and panic disorders An integrative approach to d…

1
Rant Therapy - Carolyn Goes To Olive Garden! 6:35

8d ago6:35

6:35

1
Motivational Moment #87 4:36

3d ago4:36

4:36

1
266: Injectable Weight Loss Medications: Can They Help Keep the Weight Off? – Dr. Jim Hill 44:00

3d ago44:00

44:00

Weight loss medications are nothing new – they’ve been around for decades. However, newer injectable medications originally intended for diabetes treatment have made their transition into the weight management space. As their popularity has surged, so have discussions about their safety, efficacy, side effects, and even their accessibility includin…

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