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Join actress and activist Jameela Jamil (The Good Place, She-Hulk) as she explores issues surrounding mental health, body image, and activism with a diverse range of inspiring guests like Esther Perel, Greta Thunberg, Aubrey Gordon, and Jane Fonda. You'll hear thought-provoking (often hilarious!) stories and vulnerable conversations that will leave you feeling empowered and uplifted. Discover how to celebrate progress over perfection, and learn how to encourage better mental health, healthie ...
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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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AboutCONSENT™

AboutCONSENT™, Rosalia Rivera

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Weekly informational, inspirational & motivational episodes about: Consent education, sex positivity, body safety for kids, healing, sexual autonomy, orgasm equality, survivor support and advocacy, and current events. Join me in having an open, transparent and inspirational dialogue about all of these important topics that will move the sexual empowerment movement forward!
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Fats on Film

Hannah Ogilvie

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Your host, fat fashion and film & tv aficionado Hannah Ogilvie (@queenbeastsays), dissects the media representation of fat bodies and other body types. Each week a film or TV show is under the representation microscope to evaluate how these larger characters are treated either positively and negatively and discuss the very real life impact of the media's portrayal of bigger bodies. @fatsonfilm on Twitter and Instagram. Cover art by Hamish Mèk Chohan - can be found on IG at @unpackingtheself
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Welcome to the Intuitive Eating & Body Positivity Podcast with Terri Pugh, a space for you to find out more about Intuitive Eating, learn how to ditch the diets for good, and improve your body confidence. We're talking about Intuitive Eating, body positivity and body confidence, Health At Every Size, and why everyone should be ditching dieting for good in order to improve their relationships with food. Find out more about what I do at https://terripugh.com, subscribe on YouTube at https://te ...
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Eat the Rules is dedicated to empowering you to break free of societal standards, body shame and live life beyond the scale. Summer interviews the leading experts in body image, the anti-diet movement, self-help and intersectional feminism, covering a range of topics that include: body positivity, size acceptance, fat positivity, self-worth, self-esteem, intuitive eating and eating disorder recovery, health at every size and positive psychology. Summer also gives practical advice and shares ...
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Never Not Talking

Danielle Faubert & Patrick Fillmore

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Where Seinfeld was the TV show about nothing, Never Not Talking is the podcast about everything. Join us as we welcome guests and talk about anything you can think of from aardvarks to zombies and everything in between.
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Showing Up Whole

Christina Fletcher

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Aligning in Mind, Body and Spirit, we're diving in to the deep with topics from spiritual connection through to mindset and passion, to give practical tools and some perspective shifting insight to help you show up whole in the busy world of today.
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Satiated Podcast

Stephanie Mara Fox

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Welcome to the Satiated Podcast where we explore physical and emotional hunger and satiation and healing your relationship with your food and body. Hosted by Stephanie Mara Fox, MA, creator of Somatic Eating™, and Somatic Nutritional Counselor & Mentor. She’s supported women, coaches, and wellness professionals for over a decade all over the world heal from disordered eating patterns, emotional eating, chronic dieting, and digestive and body image concerns. Stephanie shares the tools to Soma ...
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Come Curious

Florence Bark & Reed | QCODE

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Home of the world's most OPEN, HONEST & EXPLICIT conversations! You’ll be hearing all of our juicy sex stories, getting professional sex advice from therapists to dominatrix’s and spilling horny tea with your favorite public figures. Curious f**kers… welcome to COME CURIOUS the podcast. Hosted by award winning sex & relationship content creators, sex educators & p0rn directors: Florence Bark and Reed Amber. Please rate and review if you’ve learnt something from us! C U NEXT THURSDAY CURIOUS ...
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The Positive Network, standing against Negativity, reminds us of the good in the world - kindness, breakthroughs, and unity. Here, your journey to a SOVRN Life begins, not in isolation, but within a community that empowers education and learning in the critical topics of self sufficiency and critical thinking. This is where we collectively rise, embracing personal and communal sovereignty and take back our world.
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The Fat Joy podcast is a joyful rebellion against anti-fatness. Each episode is a conversation between host and Professional Coach Sophia Apostol and another fat person about how to flourish in our fatphobic world. We’re exploring the harms, biases, and oppressions we’ve experienced while living in a world that marginalizes plus-size & fat bodies and promotes the lies of Diet Culture. But most importantly, we’re sharing how we still dare to have the audacity and courage to reach towards joy ...
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Do you want to learn more about gaining and feedism? Tune in every Tuesday where hosts Tim and James explore it all; kink and fetish, gender, sexuality, health and healthcare, dating, culture, politics and body positivity, with reviews, guests, and more! Support this podcast: https://podcasters.spotify.com/pod/show/thiccradio/support
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The Understanding Body Matters podcast helps those impacted by eating disorders to understand more about the conditions and be inspired towards recovery. Developed by psychologists with significant experience providing treatment for eating and dieting disorders, body image issues and problematic exercise, the podcast provides reputable and reliable information. Hear from a range of speakers – including industry leaders and advocates, mental health experts and stories of hope from those who h ...
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somewhere between the Goblin and the Girlboss lie Podmothers sephy & wing: sleepy, spicy, and occasionally insightful, ‘Goes Without Saying’ turns up the volume on the conversations that are often left unsaid… from anxious spiraling to social media struggles, dating, exploration, and the tensions of your twenties: sephy & wing have entered the chat. join the conversation every monday. speak your mind @ instagram.com/sephyandwing Hosted on Acast. See acast.com/privacy for more information.
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soul.

mindbodysoulbyM

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this series was created because you deserve to be living your best life. soul. part of mindbodysoulbyM, is all about the little things we can do everyday to nurture our souls and live a better and healthier life, be it at work, at home, at school or wherever our busy schedules take us. it is carefully curated for the busy soul that enjoys podcasts and wants to make a change, but doesn't necessarily have a lot of time or mental capacity to listen and focus for long. short and to the point, so ...
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This is not a diet podcast. This is the podcast that brings you body positivity with real-life stories and laughs. Jo and Victoria are here every Tuesday and Thursday to teach you there's no shame in a game! Hosted on Acast. See acast.com/privacy for more information.
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On the DELO

David "The DELO" DeLorenzo

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This is me sharing my life. In business, in mindset, in food, and fitness. Talking to people in all these different aspects so that I can bring you positivity and motivation to you. Healthy Eating, Running a business, spiritual mindsets like the Jedi, and moving the body. Let's rock this life together.
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Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
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Positively Progressive

Progressive Democrats of America

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In each episode of Positively Progresive, host Donna Smith talks with leading progressive politicians, activists, and authors about how their work fits into the broader progressive agenda, which strives to make positive social change that will benefit all Americans. Positively Progressive is produced by Progressive Democrats of America (PDA) with the goal of making our positive pressure and love of humanity spread far and wide. Our future is filled with our common joy, exploration, and power.
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Meet Coach Henry on the Positive Traction Podcast! Delve into inspiring conversations with a diverse range of guests who have conquered adversity with positivity, drive, and a winning mindset. Explore their journeys, uncover valuable insights, and learn actionable strategies to cultivate the mindset needed to fuel your own path to success. So, buckle up and get ready to embark on a transformative journey of growth and empowerment.
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Find Your Strong Podcast

Christine Chessman (she/her/hers)

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Encouraging women 40+ to embrace their bodies, find their strong and take up space! Thanks to diet culture, women are de-prioritising strength training for the promise of those 'long, lean muscles', which simply don't exist. Let's change the conversation and find what feels good for our bodies. Tune in each week for lots of insights to help you feel better and move better for a very long time to come.
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Heavy Conversation

Heavy Conversation

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Join Bruce from Chubstr and Jody from Bear Skn for the Heavy Conversation podcast. Heavy Conversation discusses the issues many plus size people deal with every day. From finding clothes that fit, to dating, to the myth that fat people can’t be active – we’re taking on each topic and offering tips and solutions.
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Welcome to lil podcast Lifes issues lab Where I talk about all types of life issues us millennials face in life and how to work to get through it, also have some fun and will go off topic!🤷🏼‍♂️ Join me as I help spread positivity and help as many people as I can one recording at a time HAVE A GOOD DAY
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Welcome to Good Bodies, a “wellness” entertainment podcast where all bodies are good bodies. If you’re still reeling from the toxic diet culture of the early 2000s (justice for Jessica Simpson) and constantly quoting your therapist, then Emily Lubin and Lauren Hope Krass are here to help you laugh (so you don’t cry). Diets can’t sit with us anymore but there’s a place at the table for body neutrality, body positivity, intuitive eating, and hot takes about which non-dairy creamer pairs best w ...
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The Positively LivingⓇ podcast offers specially curated content to help you prioritize your passions and achieve more without the burnout. Designed for multi-tasking creatives and caregivers, the mix of solo and special guest episodes covers topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, entrepreneurship, and more. You’ll find actionable advice, wrapped in humor and hope, dedicated to helping you do ...
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The Official Bettie Page Podcast

Tori Rodriguez and Mark Mori

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Welcome to the Official Bettie Page Podcast, hosted by Mark Mori, the director of Bettie Page Reveals All, and psychotherapist and journalist Tori Rodriguez. Join us in celebrating this timeless global icon while exploring a wide range of topics that are relevant to her legacy — including sexuality, creativity, mental health, aging, body positivity, fitness, feminism and more!
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Law of Attraction in Inspired Action! A co creative experience to help ourselves and others understand that each of us create our own reality. We have the power within us to BE all that we want to be. Tune in to listen to different perspectives for living joyously NOW! Please visit our sponsor to really kick things into inspired action: www.mapcoachinginstitute.com Test drive MAP TODAY!!
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It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
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Positive Solutions 4 Life is a twice a week podcast centered around transforming your mind and body from the inside out by mastering your inner mental game so you can live the life you truly desire. If you love reading or listening to self-improvement books or podcasts, or follow one of the many experts in personal growth out there, then this podcast is for you! Tune in weekly where you will find top tips, tricks, and strategies to master the skills needed to optimize your life and reach you ...
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I'm Melanie, your guide on a transformative journey to radical self-love. As a Self-Love Coach, Ritual Facilitator, and Priestess, I'm here to help you bring more magic and healing into your life. With a professional background in wellness, psychology, and energy healing, I share insights on my podcast, where we dive into the depths of emotional alchemy and self-love. From body positivity to profound spiritual evolution, I'm here to help you create a life that's magical beyond your wildest d ...
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This podcast is all about uplifting men. You will hear talks about men body positivity, body shaming, and how I stay strong in a society that tells you to look like Thor. Cover art photo provided by Teo Duldulao on Unsplash: https://unsplash.com/@teowithacamera
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Welcome to affirmation 101 a place to explore topics on self-love, self-care, body love, as well as tips to deal with depression and anxiety. It’s a place for positivity, inspiration, and community. This podcast space is to encourage and inspire you to forge your own path to discover your own way to happiness and to live an amazing life.
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Welcome to My Perfect Failure, the Podcast that taps into the world of Failure. We will explore What is Failure, why does it happen and how do we move beyond our Failures. With the help of a range of amazing guests from all walks of life we will discuss and debate to get their take on this subject.
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Welcome to The Real Stubborn Unicorn – a podcast where the fabulous meets the everyday! Hosted by everyone’s favourite Golden Girls-obsessed, drama-loving, bestie, this show dives into all things pop culture. Join Sean as he shares his lived experiences, tackles hot topics, and brings on a diverse array of friends for lively guest spots. Whether you're here for the travel tips, the sassy commentary, or the heartfelt stories, The Real Stubborn Unicorn promises a wild ride full of laughter, in ...
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Keep This In Mind

David A. Specht Jr.

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What you think affects everything. Thoughts are formed before an action is taken or not. David Specht knows this all too well and has made it his mission to help people contend with their thoughts and overall health. He interviews many inspiring people and brings practical tips to his audience.
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Featuring crazy amazing guests with crazy amazing stories--encouraging and uplifting content designed to inspire and motivate you to expand your own sense of purpose and maximize your potential.
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This podcast is about life, what we experience, and how we can choose to handle it all with positivity, empathy, grace, and most importantly, faith. Beauty by Body is about individual beauty, Internal and external beauty. Mind, Body, and Soul.
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Join your host Raven Carpenter as she talks about her journey in becoming the most unapologetic version of herself — and shares wisdom in helping you do the same! In each episode, we will talk about everything from FOMO and boundaries to mastering the art of saying NO. Follow us on Instagram at @unapologetic.space and message us questions that you want us to walk through together. We’re so glad you’re here! Support this podcast: https://podcasters.spotify.com/pod/show/unapologetic-show/support
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New episodes every Monday. Ignite the fire of positive change with the Sparks of Gratitude. Randy Sparks hosts this podcast with interviews from amazing and inspiring people sharing wisdom and experience and how gratitude has impacted their lives. We believe gratitude can change and save lives.
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Food Therapist and Nutritionist David Orozco brings you an Anti-Diet approach that will optimize your physical, emotional, and mental health One Small Bite at a time. David will help you chop harmful diet myths by providing thought provoking conversations grounded in sound nutritional science. From hot topics like fasting, fad diets, sleep, and chronic illnesses, to emotional health, David will help you create body positivity, build healthy relationships with eating, make peace with food, an ...
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Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!
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The Toprakci Method: Creating Confident Learners specializes in creating confident learners with a growth mindset. The Toprakci Method uses a unique combination of breathwork, brain-body work, GRATITUDE, and even a clay-based learning program to affect the neuroplasticity of the brain to help dramatically improve students’ ability to spell, read, grasp number sense, and focus. STRUGGLING students CAN be transformed into CONFIDENT LEARNERS who become academically successful-permanently (!) - ...
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Welcome to this rejuvenating meditation focused on body nourishment and vibrant health as you tap into the twilight stage, those precious moments before drifting into sleep. During this serene time, you'll effortlessly set your intentions, visualize, and manifest a deep connection to your body's vitality and wellness. Unwind now with our positive s…
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Send me a message - text me! I looked at some photos recently and caught myself saying "I wish I could still wear that,", but do I really?? I’m taking a somewhat nostalgic journey through the fashion trends of yesteryears. From shell suits and banana clips to heather shimmer lipstick and mini skirts, I’m reminiscing about my past fashion choices an…
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Rosemarie believes that everything that has happened to her was divinely orchestrated and happened because it was part of her purpose. Her experience through the Gratitude Masterful Training Program allowed her to learn self-compassion, self-forgiveness, and to forgive others. Curiosity led her to learn about energy, our frequencies and to become a…
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Episode #9: There are turning points in our lives that define who we become, and Mareya the Fit Foodie's journey is a testament to the power of transformative change. On Positive Traction, we sit down with Mareya—a chef, a holistic nutritionist, and a brain health coach—as she shares the incredible story of how she turned her life around at 55. Bat…
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This week, Jameela catches up with actor, writer, director and comedian Stephen Merchant (The Office, The Outlaws) to explore why much of his life’s work has been about outsiders in our society, where his physical height has influenced his comedy and what logical approach he takes to keeping a balance for his mental health. You’ll hear some of Step…
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Artist Lindsey Guile (she/her) draws charcoal images of nude, fat people…on canvases that are eight-feet tall. Her fat bodies literally take up space and tower over viewers. Lindsey shares what motivated her to embrace fat liberation (spoiler: gallbladder disease and an eating disorder) and use her artistic talents to challenge the hierarchy of art…
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Welcome to this rejuvenating meditation focused on body nourishment and vibrant health as you tap into the twilight stage, those precious moments before drifting into sleep. During this serene time, you'll effortlessly set your intentions, visualize, and manifest a deep connection to your body's vitality and wellness. Unwind now with our positive s…
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Send us a Text Message. Scott Porter's passion is infectious. He's on a lifelong quest he calls the search for the perfect taco. But it's much deeper than that. The taco is a simple metaphor for all things wonderful about a positive and welcoming human experience. Scott is a lifelong entrepreneur, executive consultant, and brand experience strategi…
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Text your thoughts and questions! Being ethical is defined as conforming to a standard of what’s right and good. While there are definitely certain practices that obviously fit that, there are also many grey areas that we may not agree with, but are not technically unethical practices either. In my conversation today with guest Sarah Heeter, our co…
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podmothers sephy & wing enter the chat: spiralling on self-hatred, self-esteem, fomo, seasonal transitions, and mourning your past self. ✷ shop ✷ www.sephyandwing.co.uk hear more ✷ www.instagram.com/sephyandwing watch more ✷ www.tiktok.com/@sephyandwing Hosted on Acast. See acast.com/privacy for more information.…
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Welcome to this nurturing meditation designed to strengthen and fortify the bonds of friendship, as you enter the precious moments before drifting to sleep. During this serene time, you will effortlessly lay the foundations, visualize, and cultivate deeper connections and understanding with your friends. Unwind now with our positive sleep affirmati…
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Create a positive mindset and nurture positive energy with this morning meditation. A morning meditation for positive energy allows you to nurture the proper mindset for happiness, success, productivity, and fulfillment. Make this morning meditation a daily practice, and see how your life changes for the better. You can create a great day every day…
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Welcome to this nurturing meditation designed to strengthen and fortify the bonds of friendship, as you enter the precious moments before drifting to sleep. During this serene time, you will effortlessly lay the foundations, visualize, and cultivate deeper connections and understanding with your friends. Unwind now with our positive sleep affirmati…
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Discover the powerful networking strategies that helped build a $6 million company! Join DELO as he shares his journey and reveals the secrets to effective relationship building in both personal and professional life. Learn how to leverage networking to grow your business, create lasting partnerships, and achieve success. Perfect for entrepreneurs,…
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This week I am bringing you a podcast that I was a guest on, as it's topical, hard hitting and I think you'll get a lot out of it, especially if you're struggling with body acceptance as the weather gets warmer and diet culture gets noisier. I'll let Kim take it away: "In the first episode of the "Not a Before Body" podcast, host, Kim Stacey, engag…
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Happy Satiated Saturday! What I have seen is that even after food coping mechanisms like binge eating, emotional eating, restricting, or chronic dieting stops, body image concerns continue to hang around the longest. With summer here, I know how difficult this time of year can be when the temperatures are guiding you to wear less clothing and you m…
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On today’s episode of Good Bodies, Emily and Lauren start things off by discussing their opinions on elective plastic surgery. Bodily autonomy is important but are we forgetting to ask investigative questions such as… Is the male gaze playing a role? A self proclaimed member of the Itty Bitty Titty Committee ™ ,Emily shares what it was like to grow…
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Welcome to this invigorating meditation centered on recognizing and magnetizing financial abundance into your life during those precious twilight moments before succumbing to sleep. During this peaceful interval, you will naturally align your aspirations, visualize, and create a deep-seated sense of wealth and prosperity. Unwind now with our positi…
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Welcome to this invigorating meditation centered on recognizing and magnetizing financial abundance into your life during those precious twilight moments before succumbing to sleep. During this peaceful interval, you will naturally align your aspirations, visualize, and create a deep-seated sense of wealth and prosperity. Unwind now with our positi…
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MPF Discussion with Marcy Axelrod Master How You Choose to Show Up with Marcy Axelrod About Marcy Marcy Axelrod is a visionary leader, award-winning author, TV Contributor, 2X TEDx speaker and management consultant. Her approaches have been tested and proven through projects with some of the world’s largest high-tech companies (e.g., HP, SAP, Cisco…
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Welcome to this nurturing meditation centered on cultivating self-compassion and radiating kindness as you enter the serene twilight phase, the precious moments preceding slumber. In this serene interval, you are encouraged to effortlessly align your intentions, envision, and nurture a deep-seated sense of compassion and empathy towards yourself an…
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Welcome to this nurturing meditation centered on cultivating self-compassion and radiating kindness as you enter the serene twilight phase, the precious moments preceding slumber. In this serene interval, you are encouraged to effortlessly align your intentions, envision, and nurture a deep-seated sense of compassion and empathy towards yourself an…
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Calling all the Aca-Pitches! Do you like female groups of misfits who come together with the power of music only made by their mouths while they mash up some top 40 hits of the day? Do you like watching a plot B romance unfold where one is clearly not interested in the other? Do you want to watch a plus size character refer to themselves as Fat Amy…
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Welcome to this nurturing meditation designed to guide you in healing from physical pain and regaining your vibrant energy. In this session, you will be entering the twilight stage, a sacred space of restoration and rejuvenation that occurs just before drifting into slumber. During this serene time, you are invited to gently set your intentions, vi…
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Welcome to this nurturing meditation designed to guide you in healing from physical pain and regaining your vibrant energy. In this session, you will be entering the twilight stage, a sacred space of restoration and rejuvenation that occurs just before drifting into slumber. During this serene time, you are invited to gently set your intentions, vi…
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Struggling to Find Harmony in Your Relationships? Unlock the secrets to better communication and deeper connections with Christina and her guest relationship coach Terrie Lewine. In this insightful episode, Terrie shares invaluable strategies rooted in nonviolent communication to transform your interactions. Transform Your Interactions with Nonviol…
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Intuitive Numerologist Alyssa Banguilan and Intuitive Energy Worker and Channeler Liz Ortiz are evolving again with a new, updated show on Universal Energy Radio: The SUM of Us is the next level of our service, offering insight, wisdom, and empathy to our community of spiritual light workers. As we update the format of this latest iteration, please…
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Here are the links from the show: Take Action link (emails to Apple and the petition): https://protectchildrennotabuse.org/take-action/ Follow and Engage with the HEAT Initiative (and sign up for their newsletter) Heat Website Twitter Instagram Linkedin THORN blog explaining KOSA (Kids Online Safety Act)…
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Feeling conflicted can be overwhelming, but it doesn’t have to hold you back. Let’s explore how to cope with conflicting thoughts and emotions across different areas of life, from body image to career decisions, and even current events. You will learn how to... navigate conflicting thoughts and feelings make decisions more confidently make peace wi…
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As pride month approaches, we wanted to highlight all things to be celebrated about the Queer community! We read all your amazing stories on your Queer journeys! Support the podcast and watch the full video on our Patreon! https://www.patreon.com/comecurious Join the Curious Fuckers Club to chat with a likeminded community! https://www.facebook.com…
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On today’s episode of Good Bodies, Emily and Lauren have a charged conversation about an Indiana judge’s recent ruling that a taco is indeed a sandwich. Um… is everyone okay? Then, they close us out with a Self Care Share all about skincare. Turns out just taking off your makeup doesn’t quite qualify as a skincare routine but nobody told Lauren. Em…
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Welcome to Episode 1 of our Fat Friends watchalong! Make sure you watch the actual telly show first or you’ll hear millions of spoilers! In this episode we start to get to know the characters of the show and watch their journey at Super Slimmers! Just like our other ‘real life’ podcast, and just like our real lives, there are lots of scenes in a ch…
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Welcome to this heartfelt meditation centered on cultivating love and romance as you transition into the twilight stage, those cherished moments before drifting into slumber. During this tranquil period, you will gracefully define your desires, visualize, and manifest a deep connection and affection, nurturing the seeds of love and romance within y…
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podmothers sephy & wing enter the chat: spiralling on reality and dissociating, 'shifting', vaginas, self-acceptance, and one direction. ✷ shop ✷ www.sephyandwing.co.uk hear more ✷ www.instagram.com/sephyandwing watch more ✷ www.tiktok.com/@sephyandwing Hosted on Acast. See acast.com/privacy for more information.…
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Welcome to this heartfelt meditation centered on cultivating love and romance as you transition into the twilight stage, those cherished moments before drifting into slumber. During this tranquil period, you will gracefully define your desires, visualize, and manifest a deep connection and affection, nurturing the seeds of love and romance within y…
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Today we welcome back David Dicken, crisis counselor, to discuss the disconnect between older and younger generations. The lack of purpose and loss of connection with one another play a role in why our young people feel out of place. In this episode, we learn how to bring back that connection and ways to find true purpose in your life. David Dicken…
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Denise graduated from the Self-Love Coach Certification Program, and in this interview, she shares her journey to self love along with the ways that she is mission driven to support women who want to feel confident with their bodies and be their authentic selves. This is such a beautiful conversation that will leave you inspired… and we share excit…
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Peggy discusses how she views the value of hard work in her daily life through sports and farming. Hard work has its benefits, namely, increases confidence, builds character, brings clarity and it is the key to long-term success. Hard work is a skill and mindset you can develop by getting clear on what you want, writing down goals, then breaking th…
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When I was eleven years old, my grandmother predicted the demise of the personal computer. “Staring at the screen will ruin your eyes,” she proclaimed. The same story is repeated with all new technology: initially it’s met with resistance and fear, and later becomes so important in our lives that we cannot imagine life without it. In recent years, …
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In this episode we’ll Learn how structure and consistency can reduce anxiety and provide a sense of control. We'll share practical steps to create a routine that includes self-care and flexibility, plus real-life examples to get you started. Tune in for a laid-back chat on building a routine that supports a balanced and peaceful life. ENJOY!--- Sen…
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This week we're talking about something that seems so universal that we're actually really surprised we haven't covered it yet -- what to do when you hate seeing photos of yourself! While we might never love photos of ourselves, we can work toward feeling neutral about them, so that we can enjoy those reminders of joy, fun, celebration, love, and c…
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Welcome to this enlightening meditation dedicated to fostering financial freedom and self-sufficiency as you immerse yourself in the twilight stage, those precious moments preceding slumber. In this peaceful interval, you are poised to effortlessly craft your intentions, visualize, and manifest an expansive sense of financial security and autonomy.…
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This morning, cultivate a powerful sense of self worth and self love with this positive affirmations meditation. In just ten minutes, your self worth will be overflowing, filling you with confidence and self love. [This is a re-release of a prior WMU episode.] #affirmations #morningaffirmations #positiveaffirmations #selflove #selfbelief #selfworth…
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