Best Boomer Anderson Podcasts (2024)

1
289 Wendy Green: Boomer Banter--Real Talk About Aging Well 30:02

1h ago30:02

30:02

Wendy Green, founder and host of Hey, Boomer,! knows about personal transformation first-hand and coaches women to “live the meaningful, purposeful life they want to live.” Wendy left the world of corporate training to focus on women’s experiences of growing older—as a coach, podcaster, show host, and blogger. Podcast guests, along with members of …

1
Optimizing Movement and Wellness (ft. Josh Holland) | SNH Podcast #80 1:11:34

7h ago1:11:34

1:11:34

In this episode of the Smarter Not Harder Podcast, fitness expert Josh Holland talks about his journey in movement, the importance of foot health, and effective tools and strategies for busy individuals to achieve optimal health and movement. Join us as we delve into: + The importance of personalized movement strategies. + The role of foot health i…

1
288 Sally Fox: My Most Creative Work Is My Life—Yours Can Be Too 29:04

1d ago29:04

29:04

Sally Jean Fox’s 2023 book, Meeting the Muse After Midlife: A Journey to Meaning, Creativity, and Joy, tells her story of finding joy in being creative after 50, as she explored gardening, clowning, improv theatre, storytelling, and singing. Always keen on writing, Sally took up painting at age 69 and exhibited 30 paintings three years later. Altho…

1
Challenging Norms: The Future of Longevity and Medicine (ft. Dr. Elizabeth Yurth) | SNH Podcast #79 1:05:54

3d ago1:05:54

1:05:54

In this episode of the Smarter Not Harder Podcast, Dr. Elizabeth Yurth discusses cutting-edge treatments for conditions like cancer and heart disease, the role of NAD and mitochondrial function, and the risks of health trends, emphasizing sleep, exercise, diet, and socialization. Join us as we delve into: + The cutting-edge approaches in longevity …

1
287 Cheri Boublis: Innovative Hospitality for Older Adults-- Living a Vibrant Lifestyle 27:41

4d ago27:41

27:41

Cheri Boublis is Senior Director for Hospitality Services at Plymouth Place in LaGrange Park, Illinois, a model for active community living. Cheri collaborates with the leadership, residents, vendors, and the larger community to offer wide-ranging services for adults who choose a vibrant lifestyle. Choice is the guiding concept for most everything …

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The Science of Tro Calm: Unlocking Relaxation with GABA | SNH Podcast #78 28:39

20d ago28:39

28:39

In this episode of the Smarter Not Harder Podcast, Boomer, Dr. Ted, and Dr. Scott discuss the creation and benefits of Tro Calm for stress relief and neuroprotection, as well as its unique ingredients’ synergistic effects on the GABA system. Join us as we delve into: + The story behind the creation of Trocalm and its unique formulation process. + T…

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286 Beverly Pimsleur's: A Love Affair with Language and Life 29:29

19d ago29:29

29:29

Joy has always been a part of Beverly Pimsleur's life. Her extended family in Louisville KY loved to be together, to dance, sing and have fun. She recognized the importance of language from a young age and started learning French in high school. She met her husband, a French professor, on a blind date in her twenties and changed her plans about liv…

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Modern Medicine and Anti-Aging (ft. Dr. Aubrey de Grey) | SNH Podcast #77 48:30

16d ago48:30

48:30

In this episode of the Smarter Not Harder Podcast, Dr. Aubrey de Grey discusses the latest advancements in anti-aging technologies, including senolytics, telomerase, parabiosis, and regulatory progress. Join us as we delve into: + The definition of aging and its processes according to Dr. Aubrey de Grey. + Recent developments in rejuvenation techno…

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285 Helen Benjamin: Education Changes the Life Trajectory of Every Person 29:58

18d ago29:58

29:58

As an educational leader and mentor, Dr. Helen Benjamin tells stories about growing up in the segregated South, living and working in two worlds—Black and White, and helping younger Black professionals navigate their CEO roles in community colleges. In semi-retirement, Helen leads HSV Consulting, Inc, works with “dozens of colleges, boards, and CEO…

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Smarter Strategies for Weight Loss (ft. Dr. Nicholas Fuller) | SNH Podcast #76 56:31

24d ago56:31

56:31

In this episode of the Smarter Not Harder Podcast, Jodi interviews Dr. Nicholas Fuller about sustainable weight management and the Interval Weight Loss (IWL) program. Dr. Fuller debunks common weight loss myths and emphasizes the importance of balanced eating, proper sleep, and lifestyle changes while also discussing modern dieting issues, the biol…

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284 Annamarie Pluhar: Shared Housing: No One Should be Isolated 28:58

27d ago28:58

28:58

Do you want to share housing but find the transition scary? We often live in shared housing when we are single: college, roommates in camp, at conferences, during our early careers. Living with housemates as we age is no different. Annamarie Pluhar, 70, is a well-spoken advocate for shared housing and offers valuable ways of thinking to simplify th…

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Just Blue Explained: From Creation to Cognitive Magic | SNH Podcast #75 28:35

1M ago28:35

28:35

In this episode of the Smarter Not Harder Podcast, Boomer, Dr. Ted, and Dr. Scott discuss the benefits and uses of methylene blue, particularly their product Just Blue, and its impact on cognitive function and energy. Join us as we delve into: + The science behind methylene blue and its benefits for cognitive function. + Insights into the differenc…

1
283 Mary Mitchell: Giving a Voice to the Voiceless 29:07

1M ago29:07

29:07

Mary Mitchell, age 74, sheds light on aging and ageism in her occasional column for the Chicago Sun Times, Starting Over. Mary ‘started over’ five years ago when she switched her journalistic authority on race relations in Chicago to concentrate on matters of growing older. She advocates that longevity is a blessing and aging offers an opportunity …

1
Mold and Mycotoxin Detox (ft. Dr. Ashley Beckman) | SNH Podcast #74 47:26

1M ago47:26

47:26

In this episode of the Smarter Not Harder Podcast, Dr. Ashley Beckman joins us to discuss the intricacies of detoxification and drainage, the critical roles of liver and gallbladder health, and the importance of testing for various toxins in the body. Join us as we delve into: + Detox and Drainage: Understanding the connection between detox and dra…

1
282 Ann Anderson Evans: A Wife’s Unanswered Questions About Transgender and Suicide 38:32

1M ago38:32

38:32

Ann Anderson Evans, age 82, lives in Vermont. She is a writer, linguist, and former professor. Her first memoir, Daring to Date Again (2014), which tells the story of what happened after she started dating at 62, won multiple prizes. Her sequel The Sweet Pain of Being Alive: A Memoir of Love and Death (Jan. 2024), narrates her attempt to find out w…

1
Deep Dive on Blue Cannatine: Benefits, Ingredients, & Safety | SNH Podcast #73 27:38

2M ago27:38

27:38

In this episode of the Smarter Not Harder Podcast, Boomer, Dr. Ted and Dr. Scott discuss their creation, Blue Cannatine, a nootropic troche designed to improve focus, energy, and cognitive performance. *Join us as we delve into:* + The science behind the ingredients in Blue Cannatine, including methylene blue, caffeine, CBD, and nicotine. + The pot…

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281 Susan Gangsei: Tapestries Reveal the Passages of Women Aging 37:15

2M ago37:15

37:15

Susan Gangsei, a classically trained tapestry artist from Minneapolis, MN, uses her talent to create images of women aging. Her recent series, The Sacred Journey of Aging, features the “beauty, strength, and wisdom of older women.” Susan treats viewers to her tapestries that represent different passages of growing older—feeling invisible, making mi…

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Hidden Signs of Thyroid Dysfunction You Might Be Missing (ft. Dr. Izabella Wentz) | SNH Podcast #72 1:27:47

2M ago1:27:47

1:27:47

In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr chats with functional medicine expert Dr. Isabella Wentz, also known as the Thyroid Pharmacist. *Join us as we delve into:* + The surprising benefits of Methylene Blue: Discover how this natural supplement can boost focus, reduce brain fog, and even improve your nails! Isabella shar…

1
280 Jacynth Bassett: Ageism is Never in Style - 31 year old Activist 32:47

2M ago32:47

32:47

Visionary and disrupter, Jacynth Bassett, is an award-winning, highly sought after consultant and expert in the anti-ageism/ age-inclusive & positive movement. At only 31, she is widely recognized as a leading pioneer and voice, awarded ‘Anti-Ageist Activist’ of 2023, at the inaugural Advantages Of Age Awards 2023. and named one of Evening Standard…

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Can Anxiety & Depression Originate in Your Gut? (ft. Dr. Ted Achacoso) | SNH Podcast #71 52:54

2M ago52:54

52:54

In this episode of the Smarter Not Harder Podcast, Dr. Ted discusses the profound connection between your gut and your brain. He reveals how the health of your gut microbiome can directly influence your mood, mental clarity, and even your risk of neurodegenerative diseases. *Join us as we delve into:* + The gut as a "second brain": Dr. Ted explains…

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279 Michele Kurlander: Obsessions for Art & Music Icons Fuel Her Life 30:50

2M ago30:50

30:50

LIfe is a constant adventure for Michele Kurlander, 79. She lives in Chicago, yet her heart is in France. A fluent francophile, Michelle spends much of her life traveling between Chicago and Paris. There she has met dear friends who live all across the world. When she becomes interested in an artist, an author, a performer, Michele’s obsession with…

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Are You Getting the Right Heart Disease Screening Tests? (ft. Dr. Philip Ovadia) | SNH Podcast #70 49:41

2M ago49:41

49:41

In this episode of the Smarter Not Harder Podcast, Dr. Philip Ovadia, a cardiovascular surgeon and integrative medicine practitioner, shares valuable insights into preventing and reversing heart disease. He discusses the importance of managing insulin resistance, the role of inflammation in cardiovascular health, and the significance of lipid quali…

1
278 Pamela Meyer: Staying Innovative in the Game of Life 33:00

2M ago33:00

33:00

Dr. Pamela Meyer is a prolific author, international consultant and keynote speaker, and college teacher whose areas of focus are leadership agility, organizational change, and adult learning. In her most recent book, Staying in the Game: Leading and Learning with Agility for a Dynamic Future, Pamela draws on her experiences as an amateur, gold med…

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GABA Explained: The Most Important Neurotransmitter (ft. Dr. Scott Sherr) | SNH Podcast #69 16:50

2M ago16:50

16:50

In this episode of the Smarter Not Harder Podcast, Dr. Scott discusses GABA, your brain's natural calming agent. If you've ever wondered about the deeper reasons behind anxiety, insomnia, or chronic stress, this episode is a must-watch. Join us as we delve into: What GABA is and why it's so important: Understand the role this crucial neurotransmitt…

1
277 Shelia Solomon: Helping Your Neighbor Understand About Your Neighbor: The Role of Civic Journalism 32:35

3M ago32:35

32:35

Sheila Solomon’s career in mass media arts spans 50 years. She was among the first African American women to work in the newsrooms of regional and national newspapers. Sheila became a dedicated advocate for affirmative action—bringing people of color into the news business and reporting on race issues in professions outside of journalism. While wor…

1
Cannabis as a Powerful Medicine (ft. Jodi Duval) | SNH Podcast #68 24:24

3M ago24:24

24:24

In this episode of the Smarter Not Harder Podcast, we explore the fascinating world of cannabis and the endocannabinoid system, shedding light on its medicinal properties and potential impact on health optimization. *Join us as we delve into:* + Understanding Cannabis: Learn about the medicinal properties of cannabis and its complex interactions wi…

1
276 David Stewart: A Leading Authority on the Mindset and Aspirations that Drive the Over 50 Demographic. 32:35

3M ago32:35

32:35

As the founder of AGEIST Magazine and Super Ager podcast, David Stewart is a passionate champion of the modern 50+ lifestyle. While interviewing David is a departure from interviewing women 70-110+, we feel that what he has to say contributes to our mission of aging reimagined. Women are the ones who are changing things. Men never experienced ageis…

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Curcumin & Ayurveda: Know Your Doshas for Health (ft. Dr. Shivani Gupta) | SNH Podcast #67 53:10

3M ago53:10

53:10

On this episode of the Smarter Not Harder Podcast, Dr. Shivani Gupta, an expert in Ayurveda and integrative medicine, shares insights into Ayurvedic principles and how they can be applied to optimize health and wellness. From understanding doshas to leveraging super spices, Dr. Gupta provides practical tips for incorporating Ayurveda into daily lif…

1
275 Sandy Gordon: A True Advocate Lives for the Causes She Believes In 32:35

3M ago32:35

32:35

When Sandy Gordon retired at 70, from the American Academy of Orthopaedic Surgeons, Rosemont, Illinois as Director of Public Relations, a colleague gave her a toast. It said in part: “Sandy has the kind of talent that startles people. Really. Her co-workers and colleagues often sit around wondering how she comes up with her ideas. Ideas that seem t…

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Do Men Really Need to Be Needed? (ft. Dr. John Gray) | SNH Podcast #66 1:08:33

3M ago1:08:33

1:08:33

#smarternotharder #johngray #relationshipadvice In this episode of the Smarter Not Harder Podcast, we talk with relationship expert John Gray, author of the iconic "Men Are From Mars, Women Are From Venus." John reveals surprising insights into how men and women communicate differently, and what small changes in our behavior can create a massive im…

1
274:Coleen T. Murphy, Ph.D: Cognitive Aging: The Science of Longevity 29:33

3M ago29:33

29:33

Coleen T. Murphy, Ph.D is Director, Lewis-Sigler Institute for Integrative Genomics, James A. Elkins, Jr. Professor in the Life Sciences, Department of Molecular Biology, and LSI Genomics, Princeton University. She is also Director, Paul F. Glenn Center for Aging Research at Princeton and Director of Simons Collaboration on Plasticity and the Aging…

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Metabolomics vs Illness Medicine: Why It Matters (ft. Dr. Ted Achacoso) | SNH Podcast #65 38:01

4M ago38:01

38:01

In this episode of the Smarter Not Harder Podcast, Dr. Ted Achacoso, a pioneer in Health Optimization Medicine and Practice (HOMe/HOPe), dives into the revolutionary perspective of health as an active, ongoing process rather than simply the absence of disease. *Join us as we delve into:* + The Cell Danger Response (CDR): How it drives our body's re…

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273 Dr. Tracey Gendron: Ageism Unmasked: Exploring Bias and How to End It 26:18

3M ago26:18

26:18

Dr. Tracey Gendron is an internationally recognized gerontologist with almost 30 years of experience as a grant-funded researcher. She speaks to audiences globally about the real world impact of age bias. She is determined to change people’s negative views about aging. “Ageism, she says, is complicated - more nuanced than most people think it is. A…

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Tips for Hydration & Gut Health (ft. Dr. Marc Cohen) | SNH Podcast #64 1:03:49

4M ago1:03:49

1:03:49

#smarternotharder #marccohen #hydrotherapy #ancientfuturemedicine n this episode of the Smarter Not Harder Podcast, we sit down with Dr. Marc Cohen to explore the fascinating world of ancient future medicine – simple, accessible, and often forgotten practices for vibrant health and wellness. *Join us as we delve into:* + The revitalizing power of h…

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272 Carol Stitzer: Art is the Tapestry of Her Life - Zippers and Bees Abound 35:32

4M ago35:32

35:32

Carol Stitzer, 80, lives life in the moment. All you have to do is listen to her and you immediately understand that she is positive, talented, energetic and happy. From early childhood education to development professional, fundraiser, artist and volunteer, Carol never lacks for the next big thing. She fine-tuned her skills at the Center for Ameri…

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The Truth About Thyroid Hormone Replacement (ft. Dr. Amie Hornaman) | SNH Podcast #63 59:53

4M ago59:53

59:53

#smarternotharder #thyroidhormone #hashimotosthyroiditis In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr and Dr. Amie Hornaman, “The Thyroid-Fixer” and founder of The Institute for Thyroid and Hormone Optimization, discuss the ins and outs of optimizing thyroid health. *Join us as we delve into:* + The complex interplay of T4, T3…

1
271 Nancy Hanson: Following in My Mother’s Footsteps: Fighting for Systemic Change 29:57

4M ago29:57

29:57

A life of social service requires a deep commitment to reaching out, helping out and finding those paths that have meaning to you. Throughout Nancy Hanson’s entire life, she has been doing just that. Following in the footsteps of her mother, Nancy knows no other way of being. Early on, she joined the League of Women Voters and in each of the cities…

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Nitric Oxide's Role in Erectile Function (ft. Dr. Nathan Bryan) | SNH Podcast #62 55:58

4M ago55:58

55:58

#smarternotharder #nitricoxide #erectiledysfunction In this episode of the Smarter Not Harder Podcast, Dr. Scott interviews Nathan Bryan, PH.D as they discuss the various functions of nitric oxide in the body beyond its role as a vasodilator. They explore topics such as tissue oxygenation, hormone optimization, brain signaling, and antibacterial ac…

1
270 Kate Saccany: Battling Long Covid while Running Marathons 32:35

4M ago32:35

32:35

Catherine (Kate) Saccany was born to run. She took up jogging and ran barefoot for her first 30 months because there were no running shoes for women. A career banker, Kate joined LaSalle Bank. Coincidentally, LaSalle sponsored the Chicago marathon. She bought her first pair of running shoes, qualified for the marathon and has not stopped since. Yes…

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Hyperbaric Oxygen Therapy, Methylene Blue, and Longevity Protocols | SNH Podcast #61 49:28

5M ago49:28

49:28

#smarternotharder #hyperbaricoxygentherapy #methyleneblue In this compelling episode of the Smarter Not Harder Podcast, Boomer and Dr. Scott take you on an insightful journey into the world of transformative wellness through hyperbaric oxygen therapy and longevity hacks. *Join us as we delve into:* + The Science Behind Hyperbaric Oxygen Therapy: Un…

1
269 Eme McAnam: Senior Romance - People Live Who They Are Until Their Last Breath 32:51

4M ago32:51

32:51

Joy, love, compassion - the foundation of Eme’s life and her stories. Eme McAnam was a singer-songwriter who charted in the top 100 in Country Music. Her career has taken many turns: Singer/songwriter, novelist, art photographer. Her newest novel, Freefalling: A Novel of Senior Romance, is based on a topic she knows well from her 91/2 years serving…

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The Future of Psychedelic Wellness (ft. Dr. Maya Shetreat) | SNH Podcast #60 1:17:49

5M ago1:17:49

1:17:49

In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr interviews Maya Shetreat, MD, a renowned expert in integrative medicine and the transformative power of psychedelics. Dive deep into the world of healing with master plants and gain insights into Dr. Shetreat's decade-long journey exploring their profound impact on spiritual well-be…

1
268 Gretchen Wilbur: Living with the Maroons: Learning ‘Who I Am, Who I Have Been, and Who I Be Now’ 33:31

5M ago33:31

33:31

Educational equity, intercultural communication, and teacher education are the threads of Dr. Gretchen Wilbur’s 30+-year career as an educational leader. Upon retiring from DePaul University in 2019, Gretchen traded an urban lifestyle in Chicago for the rural mountains in Jamaica where she lives with the Maroon people. As the only resident who is W…

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Inside the Science of Poop (ft. Dr. Piper Dobner) | SNH Podcast #59 57:55

5M ago57:55

57:55

In this episode of the Smarter Not Harder Podcast, Jodi Duval interviews Dr. Piper Dobner, a leading figure in naturopathic medicine, who joins us today to explore the exciting world of postbiotics and fecal transplants. As the founder of Thaena Inc., her groundbreaking work is at the forefront of postbiotic research, promising a new era in microbi…

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267 Carol Marin: Helping the World Know Someone Else’s Truths 36:13

5M ago36:13

36:13

[spp-player] Carol Marin, age 75, is an award-winning television and print journalist renowned for her nearly 50 years of investigative stories on politics, public corruption, and organized crime. In 2016, Carol co-founded and directs DePaul University’s Center for Journalism Integrity and Excellence where she teaches a two-quarter long course in A…

1
Optimize Your Health Beyond Medication (ft. Dr. Jeffrey Gladd) | SNH Podcast #58 49:44

5M ago49:44

49:44

In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr interviews Dr. Jeff Gladd, a seasoned clinician and Chief Medical Officer at Fullscript, to dive deep into the world of supplement quality, certification, and personalized health practices. *Join us as we delve into:* + Navigating the Supplement Jungle: Learn how to discern high-qua…

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266 Joan Price: Talking Out Loud About Ageless Sexuality 32:50

5M ago32:50

32:50

Sex educator, Joan Price, is the voice for ‘ageless sexuality.’ In her books, webinars, presentations, newsletter, and blog, Joan talks frankly about spicy and satisfying sex for seniors, whether partnered or solo. She is the first to address sex and grief in her recent book, Sex After Grief: Navigating Your Sexuality After Losing Your Beloved. Joa…

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Ketamine Therapy for PTSD & Depression (ft. Dr. Johnathan Edwards) | SNH Podcast #57 59:59

6M ago59:59

59:59

In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr interviews his fellow doctor, Dr. Jonathan Edwards, a board-certified anesthesiologist known for pushing boundaries, who joins us to explore revolutionary treatments for chronic pain, PTSD, and depression. *Join us as we delve into:* Beyond Traditional Pain Relief: Discover how stel…

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265: Elizabeth “Betty” Werrenrath: A Life-long Progressive, still Advocating for Change at 110 26:33

5M ago26:33

26:33

We love all our interviews. However, meeting Betty Werrenrath in person, and interviewing her in her apartment at the Presbyterian Homes in Evanston, IL was a unique experience that we would not have traded. Betty is inspiring, positive, upbeat and interesting. She was born January 28, 1914 in Harrisburg, PA. The daughter of a progressive preacher’…

1
James Hewitt: High-Performance Strategies for Knowledge Workers 1:32:25

6M ago1:32:25

1:32:25

In this episode of the Smarter Not Harder Podcast, host Boomer Anderson is joined by guest James Hewitt to give one-cent solutions to life’s $64,000 questions that include: How can the principles of athletic training and discipline be integrated into knowledge work to achieve peak productivity without burnout? What strategies can knowledge workers …

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