An honest, eye-opening, mother-daughter conversation that’s different than most. Join Jackie as she shares her journey to fully becoming the woman she was always meant to be, and hear from her mom Bridget about the mistakes she made, the things she got right, and the lessons she’s learned along the way. Together, Jackie and Bridget will discuss current events, welcome guests, and share actions you can take to support trans people. Hosted on Acast. See acast.com/privacy for more information.
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Built by creative professionals for creative professionals, at Optimize Yourself we believe it is absolutely possible to love what you do for a living…without having to sacrifice your health, relationships, or sanity in the process. Creative burnout is NOT inevitable!In a nutshell this podcast is a combination of Tim Ferriss meets Ted Lasso (minus the mustache). Hosted by Zack Arnold (ACE) - an award-winning Hollywood editor, producer, and director, a career coach, an American Ninja Warrior, ...
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A feminist women's history comedy podcast hosted by Ann Foster. How do you solve a problem like Marie Antoinette?
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Ep 259: Overcoming Communication Fears for Introverted Creatives | with Bridget Sampson
1:10:27
1:10:27
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Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist My guest today is Bridget Sampson who is an author, leadership coach, and the founder and CEO of Sampson Coaching and Consulting. She is also a p…
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Nanye'hi, also known as Nancy Ward, was a prominent leader and diplomat of the Cherokee Nation during the American Revolution. — Intro over/story starts: 04:06 Ad Break: 36:05 Story ends/outro starts: 1:11:04 — References: Finding Your Roots “Fathers and sons” Nancy Ward: American Patriot or Cherokee Nationalist? by Michelene E. Pesantubbee Nanyehi…
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Ep262: How to Work with Challenging Colleagues Without Losing Your Mind (or your job) | with Amy Gallo
1:23:20
1:23:20
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Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist My guest today is Amy Gallo who is a workplace expert and cohost of Harvard Business Review's Women at Work podcast. Amy is also an author and sp…
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This week on Beef, the brilliant 17th century nun Sor Juana Inés de la Cruz dares to defy the Catholic Church with her scholarship and searing wit. Pick up Dr. Stephanie Kirk's fascinating book Sor Juana Inés de la Cruz and the Gender Politics of Knowledge in Colonial Mexico. Hosted by Bridget Todd Written by Adrián Duston-Muñoz The actors who voic…
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Peg Plunkett, part three (with Karyn Moynihan)
1:18:32
1:18:32
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All good stories must come to an end, and so it is with Peg Plunkett. Guest co-host Karyn Moynihan (co-host of Double Love: The Sweet Valley High Podcast) joins us to wrap up this instantly iconic trilogy. Karyn has also designed an incredible Peg-themed merch design! Pick up a Peg Plunkett tee, mug, sticker, pin and more at: Teepublic (better ship…
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Ep261: Meetings Don't Have to Suck: Learn a Better Way to Create and Collaborate | with Dr. Steven Rogelberg
58:21
58:21
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My guest today is Dr. Steven Rogelberg who is an organizational psychologist and author of the new book, Glad We Met: The Art and Science of 1:1 Meetings, and according to Adam Grant, Dr. Rogelberg "knows more about how to improve meetings than anyone on earth." He has helped a number of leading organizations including Google, Facebook, Amazon, Pfi…
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Peg Plunkett, part two (with Karyn Moynihan)
57:26
57:26
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This week continues (but does not conclude) the tits out story of Irish icon, Peg Plunkett. Our guest is, again, Karyn Moynihan: Irish person, co-host of Double Love: The Sweet Valley High Podcast, and designer of several Vulgar History merch items. Next week: the thrilling conclusion of the Peg saga. Herman, my pills! — Intro ends/story begins: 02…
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Ep 260: How to Build Collaborative Cultures & Fix Toxic Creative Environments | with Chris Deaver
1:21:28
1:21:28
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Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist Today's guest is Chris Deaver, the co-founder of BraveCore, a leadership consultancy dedicated to helping leaders embrace creativity and empoweri…
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Peg Plunkett, part one (with Karyn Moynihan)
55:32
55:32
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We're headed to Ireland this week to talk about Peg Plunkett, a scandalous and influential figure in 18th-century Dublin. We're joined this week by Karyn Moynihan: Irish person, co-host of Double Love: The Sweet Valley High Podcast, and designer of several Vulgar History merch items. Pace yourselves, because this is part one a multi-week extravagan…
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How the Housing Crisis Impacts LGBTQ+ People
34:04
34:04
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The housing crisis in blue states like California, with homes averaging over $700K, disproportionately affects LGBTQ+ individuals. Elevated housing costs limit their access to safe and inclusive communities, forcing them to either remain in less accepting areas or face homelessness. Addressing this issue is crucial for ensuring equitable living con…
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Last time, we looked at Sally's family background and pre-Paris life. This time, we look at her return to Monticello from Paris, and what happened next. 0:00 Intro 04:55 Sally’s story begins 45:47 Ads 1:26:44 Extro The image for this episode is from the multimedia installation The Life of Sally Hemings at Thomas Jefferson's plantation home, Montice…
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Ep258: From Information Overload to Getting Better at Anything by Finding the Right Mentors | with Scott Young
1:21:25
1:21:25
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Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist Scott Young is the bestselling author of the book Ultralearning which we covered extensively in his first appearance on this show. Today we dive …
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Sally Hemings was born in 1773 to enslaved mother Elizabeth Hemings and Elizabeth's enslaver, John Wayles. She grew up alongside her mother and siblings in enslavement in Virginia at around the same time as the American Revolution. In part one, we learn about Sally's family and childhood and how a series of coincidences led her to live in Paris jus…
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Ep 257: How to Be a Multi-Hyphenate Creative and be the CEO of Your Creative Career | with Nelson Paredez Parks
1:12:15
1:12:15
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Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist My guest today is Nelson Paredez-Parks who is a Hollywood talent manager, entrepreneur and a life & business coach. Nelson has been helping actor…
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The Public Universal Friend (with Kit Heyam)
1:27:50
1:27:50
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This season on Vulgar History, we're investigating How Do You Solve A Problem Like Marie Antoinette? To do so, we're looking at the lives of people who lived during the revolutionary era of the 18th century. In honour of Pride Month, we're talking this week about the trans historical figure The Public Universal Friend. The Friend, aka PUF, grew up …
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Ep256: Overcoming the Grief of "Invisible Losses" (Including Losing Your Job), and Getting Out of "Survival Mode" | with Christina Rasmussen
1:37:49
1:37:49
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Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist My guest today is Christina Rasmussen who is an acclaimed grief educator and counselor. She is the bestselling author of Second Firsts, Where Did…
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Deborah Sampson aka Robert Shurtleff (with Greta LaFleur)
1:47:48
1:47:48
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This season on Vulgar History, we're investigating How Do You Solve A Problem Like Marie Antoinette? To do so, we're looking at the lives of people who lived during the revolutionary era of the 18th century. In honour of Pride Month, this week we're talking about trans historical figure Deborah Sampson/Robert Shurtleff. Deborah/Robert fought in the…
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Ep255: Managing the Burnout, Anxiety, & Depression Created By Your "Busy Brain" | with Dr. Romie Mushtaq
1:26:08
1:26:08
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Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist My guest today is Dr. Romie Mushtaq who is a board-certified physician who brings together more than two decades of leadership in neurology, inte…
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Meet Lilah Sturges, Award-Winning Transgender Author
39:15
39:15
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In this episode, we are thrilled to be joined by author Lilah Sturges. She is happily married to her wife and has two lovely grown daughters. Lilah wrote the first two graphic novels in the award-winning and critically acclaimed Lumberjanes world and several other titles for Vertigo (DC Comics) and Marvel. Her latest work, The Science of Ghosts, wh…
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Charlotte Badger (with Jennifer Ashton)
1:21:15
1:21:15
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This season on Vulgar History, we're investigating the question How Do You Solve A Problem Like Marie Antoinette? To do so, we're looking at the lives of women who lived during the revolutionary era of the 18th century. This week, we're headed to New Zealand (via England and Australia) to learn how the Industrial and American Revolutions contribute…
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Ep254: The Ugly Truth About Burnout (Even When You're Unemployed), and How to Build Immunity From It | with Dr. Kandi Wiens
1:06:26
1:06:26
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Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist My guest today is Dr. Kandi Wiens, Director of the University of Pennsylvania’s Masters in Medical Education Program and co-founder of Big Sky Le…
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Constanze Mozart (with Kristin Franseen)
2:18:41
2:18:41
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2:18:41
This season on Vulgar History, we're investigating the question How Do You Solve A Problem Like Marie Antoinette? To do so, we're looking at the lives of women who lived during the revolutionary era of the 18th century. This week, Kristin Franseen joins us to discuss Constanze Mozart, best known as the wife and then widow of Amadeus Mozart. -- Lear…
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Ep253: Breaking Through Your Upper Limits and Living In Your Zone of Genius | with Gay Hendricks
59:55
59:55
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Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist My guest today is Gay Hendricks who is a psychologist and leader in the fields of personal growth, relationship transformation and bodymind thera…
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It's season seven! This year we're investigating the question How Do You Solve A Problem Like Marie Antoinette? Marie Antoinette was famously executed during the French Revolution. To understand how that happened means understanding the French Revolution, which means understanding the spirit of revolution that occurred around the world in the 18th …
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Ep252: Find Your Creativity by Finding Your Why | with Dr. Mark Shrime
1:19:36
1:19:36
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1:19:36
Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist My guest today is Dr. Mark G. Shrime, who is the author of the book, Solving for Why: A Surgeon's Journey to Discover the Transformative Power of…
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Author Interview: June Hur (A Crane Among Wolves)
44:01
44:01
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Today's guest, June Hur, is the author of historical novels that read like K-dramas. Her latest, A Crane Among Wolves, is set in Joseon-era Korea during the reign of tyrant King Yeonsan. Learn more about June and her books at junehur.com Buy a copy of A Crane Among Wolves from bookshop.org ---- Get 15% off all the gorgeous jewellery and accessories…
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TOP 5: Silvia Inks on How to Optimize Your Finances As a Freelancer or Small Business Owner
49:34
49:34
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49:34
Given the vast uncertainty in the job market over the last year, it can feel near impossible to both structure your time so you actually feel productive and also manage your finances so you have the confidence you’ll weather this storm. That’s why the Optimizer team & I have put together this Top 5 series the Creative’s Guide to Time & Financial Fr…
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UK Trans Care Bans, Vatican Anti-Trans Stand
24:45
24:45
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What are the potential consequences of restricting access to puberty blockers and hormone replacement therapy for trans youth? Last June, the UK's National Health System (NHS) decided to suspend the provision of puberty blockers to transgender youth in gender identity clinics. This decision moves in the opposite direction of US policies in blue sta…
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Author Interview: Ella McLeod (author of The Map that Led to You)
38:52
38:52
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We're talking about pirate history this week with Ella McLeod, author of the new YA novel The Map That Led To You! In her research, Ella dove into the world of folklore, pirateology, nautical history, and the voices of people left out of history. Buy a copy of The Map That Led to You Ella's Instagram Ella's podcast, Comfort Creatures -- Theme music…
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TOP 5: Mike Michalowicz on The ‘Profit First’ Financial System (That Gives You the Freedom to Say ‘No’ to the Wrong Gigs)
53:17
53:17
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53:17
Given the vast uncertainty in the job market over the last year, it can feel near impossible to both structure your time so you actually feel productive and also manage your finances so you have the confidence you’ll weather this storm. That’s why the Optimizer team & I have put together this Top 5 series the Creative’s Guide to Time & Financial Fr…
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Las Soldaderas of the Mexican Revolution (with Cristina Lumague)
1:06:02
1:06:02
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We're getting into a revolutionary, pants-on vibe this week with a look at Las Soldaderas: women who fought during the Mexican Revolution and whose contributions to victory often go uncredited. Guiding us through their pants-wearing ways is Cristina Lumague, longtime editor of Vulgar History! -- References: Soldaderas in the Mexican Military: Myth …
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TOP 5: Matt Sandrini on Your Time Is Worthless (Here’s How to Invest It Properly)
55:39
55:39
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55:39
Given the vast uncertainty in the job market over the last year, it can feel near impossible to both structure your time so you actually feel productive and also manage your finances so you have the confidence you’ll weather this storm. That’s why the Optimizer team & I have put together this Top 5 series the Creative’s Guide to Time & Financial Fr…
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1
Thanadelthur (with Rosalie Tsannie-Burseth)
1:11:33
1:11:33
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Today we're talking about Thanadelthur, a Dene woman who had a profound impact on the Dene people in Northern Saskatchewan and Manitoba during the eighteenth-century fur trade. Much of Thanadelthur's story is shared through oral storytelling among the Dene community. Today's guest, Rosalie Tsannie-Burseth is a member of the Hatchet Lake Dënesųłiné …
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TOP 5: Laura Vanderkam on How to Optimize Your Money to Buy You Time (and Experiences)
1:18:03
1:18:03
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1:18:03
Given the vast uncertainty in the job market over the last year, it can feel near impossible to both structure your time so you actually feel productive and also manage your finances so you have the confidence you’ll weather this storm. That’s why the Optimizer team & I have put together this Top 5 series the Creative’s Guide to Time & Financial Fr…
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Matoaka aka Pocahontas (with Lauren DeLeary)
1:09:11
1:09:11
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We're joined today by Lauren DeLeary to talk about the true story of Matoaka, commonly known as Pocahontas. Her story has been misinterpreted countless times from the 16th century through today, perhaps still best known from the animated Disney film. Lauren was the screenwriter of Missing Matoaka, an alternate audio track to the Disney film, presen…
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