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Have you ever wondered what successful people have that you don’t? What are they doing that you might not be doing? How are they so fit, toned and healthy while you are not? You might be working super hard but others are getting the promotions, their side hustles are making them money but yours is not taking off? Hi my name is Moe Ghias, a kid who grew up in a village in Pakistan, and when he was 13 years old, finishing 8th grade, his family immigrated to the US with only knowing 2 words of ...
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It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me on Instagram: www.instagram.com/ ...
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One on one mentorship saved my business. So I decided to share that process starting with a 200-word blog post. Fast forward to today and my mentorship practice is a 21 million dollar worldwide company with a team of 50 professional mentors. Scaling from a tiny gym business to one of the largest mentorship practices in the world meant developing simple systems that could be taught easily to others. But building a movement requires leading by example, and showing people that business isn’t ev ...
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I’m Katie + I’m a certified life coach, and I’ve also been a management consultant at McKinsey and a product manager at a tech start-up. In other words: I know what it’s like to have a life that looks pretty good on paper, but doesn’t feel as good as I want it to. I help my professional clients develop lives that are more meaningful, happy, and successful — and I want to share the same practical insights with you. Learn more about my coaching work at www.katieseaver.com.
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UnHacked

Phoenix IT Advisors

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When Russian hackers break into your business’s computers, what will they find and how much will it cost you? How long will it take you to recover? Can you recover? Here’s the sad truth: 97% of breaches could have been prevented with basic security measures; but once you’ve been hit… you can never get UnHacked! UnHacked is a weekly cybersecurity podcast for SMB business owners and leaders that helps them sort through the overwhelming security costs and recommendations, and focus on the best ...
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UX writing. Content design. Call it whatever you want, but the truth is clear: words and content are more important to good design than ever. The words, phrases, and sentences you see in a user interface don't just appear there. They are written. Carefully crafted. This podcast is about the people who write those words, who design experiences with words, and who combine the power of language and technology.
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Dr Ali Abdaal is the world’s most followed productivity expert and author of Feel-Good Productivity, the brand new book that reveals why the secret to productivity isn’t discipline, it’s joy. In his podcast, Deep Dive, Ali sits down with inspiring creators, thinkers, entrepreneurs and high performers to help listeners build lives that they love. Ali’s cheerful style, positive approach, and well-researched content have made him a trusted voice when it comes to productivity. The internet means ...
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In the Sauce

Heritage Radio Network

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A podcast about building consumer product (CPG) startups. When Haven's Kitchen launched its fresh sauces in grocery stores across the U.S., founder Alison Cayne knew they were jumping into something crazy. In her effort to get educated, she started meeting with everyone she knew and respected who could advise her - from operations and supply chain gurus to brand marketing and social media mavens. Then she started having those conversations as a podcast so that other entrepreneurs can learn f ...
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Good morning, good afternoon, good evening, and welcome to The Logical Christian Podcast! I’m your Logical Christian...Dan Erwin. I think we can all agree that the media is full of opinion, spin, lies, and agenda. They have become so good in crafting their message and selling their product, that often times we stop at the headline and decide we know exactly what we need to speak intelligently on the topic. But we’ve reached a point that nothing makes sense anymore! They’ll tell us that the s ...
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Life is messy, live well anyway. I'll go first! We all live in the middle of our own type of messy, but that doesn't mean that we can't live well in the midst of it. In Live Well Anyway, MacKenzie Koppa takes you along as she does just that and shares from her own experiences as well as those of her guests. Listen in for a good dose of reality, information, and humor around the topics of wellness, beauty, style, planning, and life.
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Palaeo Jam

Dinosaur University

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Palaeo Jam is a podcast exploring a range of issues in science and the community, using the multidisciplinary aspects of, and public fascination with, palaeontology. Palaeo Jam uses fossils, and other objects from palaeontology, to explore a range of scientific and social issues, and incorporate key research and discoveries into its content. that fancy description aside, it’s really an opportunity for host Michael Mills to chat with palaeontologists and learn some cool things!. Each episode ...
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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What does artificial intelligence think about the species that created it? AI Philosophy is the first podcast to interview AI programs about deep, philosophical questions about humanity to find out how AI has interpreted all of the data it has studied about us. - not because AI has it all figured out, but because we want to know how AI understands humanity. AI has studied human philosophy, history, current events, scientific data, and psychology. It has learned from our greatest teachers and ...
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Hi, I'm Dr Kyla! A paediatric dietitian, fussy eating specialist, and mum of two. I'm the founder of the online Mealtimes Memberships that help parents just like you experience a confident and guilt-free way of feeding children. It's so cool and also kind of scary to be here in your ears in a podcast! Maybe you've heard me rant about things for years on Instagram or maybe you're new to the work I do, but welcome regardless. I'm here to comment on, debunk and occasionally rant about things th ...
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Don't overthink it. There is no brief, no agenda, just good conversations with interesting humans. We'll probably talk about relationships, food, spirituality, love, brand, fitness, dogs, entrepreneurship, living your best life, and other stuff we like, but we might not. Executive Producer: Bryan Elliott https://thegoodbrain.com E: producer@thegoodbrain.com
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Star Trek Audio Drama from Giant Gnome Productions. Life is good for Lt. Greg Torkelson aboard the USS Remington a Starfleet research vessel stationed near the Venderis Nebula. However, when word comes that he’s been promoted to the Executive Officer of Deep Space Station 3, an outpost in the backwaters of Federation space, he quickly discovers that all is not as it appears, and what seems to be too good to be true just might be. ” In the darkest reaches of the United Federation of Planets, ...
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web3 with a16z crypto

a16z crypto, Sonal Chokshi, Chris Dixon

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"web3 with a16z" is a show about the next generation of the internet, and about how builders and users -- whether artists, coders, creators, developers, companies, organizations, or communities -- now have the ability to not just "read" (web1) + "write" (web2) but "own" (web3) pieces of the internet, unlocking a new wave of creativity and entrepreneurship. Brought to you by a16z crypto, this show is the definitive resource for understanding and going deeper on all things crypto and web3. Fro ...
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Buying a business is an amazing path for many successful entrepreneurs. Learn how to buy a business from the entrepreneurs who have already done it. 2x per week: stories, insights, & valuable advice about acquisition entrepreneurship. Hosted by Will Smith, who is on his own path to acquire a business. Also on YouTube: https://www.youtube.com/@AcquiringMinds Sign up for episode summaries at: https://acquiringminds.co
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Emma Hitchman founder of Showcase Studios - Feel Good Club, Yogi, Singer, Performer and Wellbeing Coach talks about yoga, life, philosophy, health & wellbeing to bring in those Feel Good Vibes each and everyday into our lives. Check out our Feel Good Club happenings and events at Showcase Studios http://ShowcaseCo.uk or our instagram page https://www.instagram.com/showcasestudiostives This podcast is a public service, but it is neither a legal interpretation nor a statement of Showcase Studi ...
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Entrepreneurs Jon and Adam are passionate about business culture, technology and solving challenges and misconceptions surrounding hybrid and remote working. Their podcast asks big questions and tries to find the answers. Chatting with business leaders, office and facilities managers, HR professionals and IT professionals, not only do they open Pandora’s box, but have a good ruffle about in it to get to the good stuff.
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What is ASIO? I'm sure you've all heard of it, but do you really know what it does? Is it as sexy as James Bond leads us to believe or is it just part of the political fabric? Who better to give us the ins and outs than former ASIO intelligence officer, now comedian David Callan and National news director at Nova and journalist Michelle Stephenson. I Spied will take a look at the dark underbelly of the intelligence world and give its love-handles a damn good shake. If you think you're being ...
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This podcast is for Social Sellers who are looking to discover what is really holding them back. You can learn every skill, technique, and trick of the trade, but if you don’t learn how to manage your thoughts…YOU. ARE. TOAST. I cover difficult relationships with others and self, how to navigate tricky situations in the industry, confidence, entrepreneurship, health, mindset, and emotions in a business where ALL of these things are amplified. There’s something so much better than the highest ...
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Two lifelong Aston Villa fans from Birmingham take a light-hearted look at the highs and lows of supporting the world's best football team. Every week the experienced broadcast duo of George Zielinski and Francis Maguire debate the latest Villa results and news. Get ready for features, quizzes and more. GET IN TOUCH Twitter: @VillaNoFiller Instagram: @allvillanofiller Email: allvillanofiller@gmail.com Hosted on Acast. See acast.com/privacy for more information.
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Small Biz Life

Kristin & Jeffery Ingram

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YOU STARTED A BUSINESS! YOU ARE AMAZING AT WHAT YOU DO. But there is a lot more to running a successful business: accounting, marketing, IT, sales, management. You wear so many hats. Add family, friends, health, home…no wonder you are tired! WE GET IT! We have been small business owners for the past seven years and have worked with small business owners for the last fourteen years. We know the challenges of finding the right solutions and juggling all the responsibilities. We know how hard i ...
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As creatives faced with the ever shifting goal-post of 'success', co-hosts Cole Raser and Abby Rhodes take on the trash-fire of career in creative pursuit to double-down on why a life well lived might – in fact – be practical. Tune in on a Tuesday every-so-often as we call into question the good, the bad, and the ugly truths of dedicating oneself to a life in the arts and reaffirm that we – sorry... you! – have what it takes through the lens of everyday practice. A practical person is not on ...
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Irish songwriter and producer Andy White starts a third series of This podcast is only temporary in August. This time he's telling the story of the writing and recording of his latest album 'Good Luck I Hope You Make It'. As in the first two series, when he went track by track with solo album ‘This garden is only temporary’ and the 'AT' album co-written with Tim Finn, every week Andy looks at how a song's layers of lyrics and music work together, how sometimes ideas appear as if by magic – a ...
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They ask you to choose your category, but I didn't see the one that suits me. I drive a taxi daily, and I thought places and travel was suitable. The thing is, there are many activities I enjoy talking about, such as writing books and producing music, and playing the piano; I'm not very good at it, but I try. I'm learning photoshop, but I haven't been consistent. So that brings me to hosting a podcast: I enjoy doing it, I just can't seem to stay consistent, and that must change. It will chan ...
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Copy That Converts - Entrepreneurs, Copywriting, Launch, Email Marketing, Conversion

Megan Wisdom | Copywriter, Email Metrics Mentor, Marketing Strategist

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Are you a female entrepreneur with an online business who’s struggling to grow and nurture your audience? Do you feel like you’re not making enough sales despite your best efforts? Do you feel confused by all the marketing jargon and just wish you had a bossy business big sister to shoot it to you straight? I know you didn’t get into business to get bogged down by writing, but let’s face it, the internet is still powered by WORDS. The good news? You can harness the power of those words to co ...
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A podcast about building impactful small tech products with Éphémère Creative. There's a lot of content out there about the big tech companies and how they work. But what about solopreneurs, early stage startups, non-profits, and small businesses? It turns out that building small, impactful tech products is an art, and in this podcast we'll talk about what it takes. We do interviews with all kinds of brilliant people as well as episodes where we discuss techniques and processes that can help ...
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Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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Zero Ambitions is a podcast about sustainability and the built environment. There is no single solution to fixing the built environment, so we're talking our way through as much of it as we can. We find interesting guests who know what they're talking about and speak with them about sustainability, good practice, and how to make a difference because the challenges are massive and the problems complex. You can also find us on LinkedIn: https://www.linkedin.com/company/91573716. Hosted by Jeff ...
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Welcome to our podcast! My name is Richard H. Ostler and I am a native of Salt Lake City, small business owner, married father of six with several grandchildren. I believe in and am deeply committed to the Church of Jesus Christ of Latter-day Saints and want it to work for a wider group. I am the author of three books: “Listen Learn and Love: Embracing LGBTQ Latter-day Saints” published in 2020 available at Deseret Book (deseretbook.com/product/5248297.html) and Amazon (amazon.com/dp/1462135 ...
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Scoring Magic

Hug House Productions

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There are so many guides out there for how to make a podcast, and for how to make an audio drama. But there’s a difference between reading an article and hearing the reality behind the process. Scoring Magic follows creators at Hug House Productions as they create fiction podcasts. They’ll share tips, tricks, and resources, but also what it’s like to work on a massive creative project with friends. Seasons 1 and 2 follow the creation of the 3-season urban fantasy podcast VALENCE. Season 3 wi ...
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Business done right - Purpose, Values AND Profit. In the Karmic Capitalist conversations, we talk to CEOs and founders of organisations with purpose and values at their heart. We dive into their journeys, and into the nitty gritty of what it takes to build organisations that make good and make money. Some are starting the journey, others are a long way down it, and still others still are changing direction. But all are business leaders who believe that a successful businesses is defined by p ...
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The Starving Artists Blog Podcast is dedicated to helping artists like you do what you love and get paid for it. A weekly podcast, SAB focuses on creativity, inspiration, and ideas for artists and entrepreneurs. Looking to make a career in the arts? Have a good product but not sure how to take it to the next level? Mark and Stephanie Toland have discussions on creativity, motivation, being a self-employed artist, and putting it all together. Read more: www.StarvingArtistsBlog.com Also, subsc ...
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Make Time for Success is a podcast designed for busy people who are ready to improve not just their productivity, but also their self-esteem and self-confidence. If you’re looking for the secrets to making productivity feel light and easy rather than something you want to run from, this is the podcast for you. In each episode, psychologist and Procrastination Coach Dr. Christine Li shares effective tips and strategies to help you start building your most joyful, creative, and abundant life. ...
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It’s easy to get cynical about the end of the world - we all saw it coming - but one optimist believes you shouldn’t give up so easily on people. Join Chip Reynolds every other Monday in this musical sketch comedy wrapped inside a sci-fi fiction as he tries to persuade extraterrestrial listeners to save his species through randomly selected “Earth Archives” – unopened and unheard files of humanity at its “best.” Each episode is an endearing reminder that even at our worst, there’s always hop ...
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The good life is created, I'm here to help you do that! Welcome to Align the good life podcast, a place for goal getters who want more than just the money, but the money comes, too! From business, to health, to letting go of limits, to raising babies while building dreams, to relationships and real talk. We have it all here on align the good life. This isn’t just about tactics- it’s about you! When you learn to align your life’s path with your core values and true self, your future is transf ...
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If you have ever wondered what is delta 8 CBD oil, you have come to the right place. This is a type of CBD oil that can provide significant pain relief. It is manufactured by converting hemp into cannabis oil, and is legal to use in limited amounts. However, the FDA has cracked down on the CBD industry in the past and may do so again. This article will discuss what is delta-8 CBD, as well as how it differs from the other forms of CBD. Delta 8 is produced through the distillation of hemp and ...
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LEARN ABOUT WAIM - MY BIZ COACHES DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM VISION TO ACTION NOTION TEMPLATE Today I'm sharing how I've managed to build a successful business despite the challenges of living with ADHD. As someone who's struggled with starting and dropping projects, I've developed key strategies for productivity and foc…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3303: Brian Tracy shares practical strategies to help you stay calm and take control during challenging times. By accepting responsibility, gathering facts, and taking purposeful action, you ca…
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"Your fulfillment comes from thriving in all aspects of life, not just one." Why do some people achieve success but still feel unfulfilled? How can you ensure that your achievements in life bring true satisfaction and happiness? In today’s podcast episode, I’ll explore the concept of becoming a four-dimensional person, balancing the four Fs to live…
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We react live to the Champions League draw! There's huge excitement as Aston Villa draw heavyweights including Bayern Munich, Juventus and Celtic. Can Unai Emery mastermind a way for Villa through the group? FOLLOW US AND SUBSCRIBE ONLINE! WEBSITE www.allvillanofiller.com GET IN TOUCH YouTube: Search All Villa No Filler Twitter: @VillaNoFiller Inst…
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Feel like you've tried every hack & trick on the internet, only to find yourself still tossed around the rough seas of ADHD challenges? Well, grab a life jacket, and join me on this podcast journey as I share some salty opinions on ADHD coaching and other solutions available on the internet. In this episode, we're unraveling the thread of misconcep…
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💌 Sign up to LifeNotes here 👉 https://go.aliabdaal.com/lifenotes/podcast Sponsored by YNAB - visit http://www.ynab.com/abdaal Sponsored by Brilliant - visit https://brilliant.org/DeepDive/ for a 30-day free trial and 20% off Brilliant's annual premium subscription If you want to start or grow a channel, check out my Part-Time YouTuber Academy here …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3302: Stephen Warley emphasizes the importance of tailoring lifestyle design to your unique needs and values, rather than blindly following others' paths. He advises experimenting with advice, …
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Register here for the webinar, Legal Office Hours: Common Legal Diligence Issues https://bit.ly/4dWmPxV After 5 years of owning a scale business, Matt Bauer & Chris Hartman were burning out. Fortunately they'd created value. Topics in Matt and Chris’s interview: Two military buddies bought a scale business Demanding grind of the industry Downside o…
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Send us a text In Episode 194 of the Make Time for Success podcast, Dr. Christine Li exposes the truths about productivity by debunking five prevalent myths that often sabotage our efforts to achieve our goals. In this insightful episode, Dr. Li unpacks misconceptions such as the need to force yourself to work, tying your self-worth to your output,…
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*Affiliate links and sponsors are included in this post. Thank you for your support! SHOW NOTES In this episode MacKenzie and Katie talk about Katie’s recent trip to Ireland. Katie gives an update on how her packing worked out on her trip (you can listen to her packing episode here). She walks us through the Irish countryside on all her adventures …
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In this episode, we talk with Laura Simpson, the CEO and co-founder of Side Door, a platform that empowers music artists by connecting them directly with venues and audiences. Laura shares her journey from the non-profit world to creating a tech startup that’s making a real impact in the music industry. Discover how Side Door is helping artists per…
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A newsletter subscriber recently asked: “How do I get my ego out of the way when approaching a career transition?” She's used to having the "credibility shortcut" of being a lawyer, and a part of her mourns that she won't have it in the same way — even though she likes her decision to try a new direction. Today, I'm sharing more about what I think …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3301: Sarah Von Bargen shares her insights on overcoming mistakes by acknowledging personal responsibility, learning prevention strategies, and letting go of regret. She emphasizes that while m…
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Steve Cooper scored a huge win over Aston Villa with his Nottingham Forest side last season. Can he repeat the trick with Leicester City this weekend? With AVFC likely to be the ball dominant side, will Unai Emery elect to go with Ian Maatsen on the left over Lucas Digne? And will AVFC have more about them against a deep lying defence than last sea…
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Want to build the downline of your dreams without ruining your relationships? On this episode, Emily gives you the exact framework that helped her recruit hundreds of high level leaders onto her team, and land DOZENS of her dream teamers without ruining your relationships in the process. You’ll be so excited when you see that Emily’s framework on t…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3300: Shirley from Daring Living introduces the concept of habit stacking, a method to create lasting habits by attaching new routines to already established ones. By understanding the habit lo…
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Every online business owner eventually has to wrestle with the question: How long should a sales sequence be? Will I turn off customers by talking about the sale for too long? How short is too short? On today’s episode, we’ll break down the factors to consider when determining the optimal length for your specific audience and products with a focus …
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My friend Guillermo Lemus (age 30, BYU grad student, BYU-Idaho grad, married, RM) joins us to share his multi-year journey to process the complicated aspects of our Church and find a way to remain a member of the Church. In sharing his story, Guillermo normalizes a faith crisis/expansion (including all the pain one feels on this road) and what he (…
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Jeff invited Mhairi Grant, co founder of award-winning architectural practice Paper Igloo, to join us to talk about the challenges of ensuring that one's ideas for sustainable design actually make their way through to the construction phase. The subject was sparked by a conversation she and Jeff had about lessons learned from a flawed project (that…
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Register here for the webinar, Legal Office Hours: Common Legal Diligence Issues https://bit.ly/3ySUJ7R Topics in Meredith & Michael’s interview: Buying an employment screening company The seller staying on as an employee Strict industry regulations serve as a moat Upgrading technology after acquisition How the seller eased clients through the tran…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3299: Courtney Carver explores the idea of letting go of journals and sentimental items, arguing that the meaning of life isn't in what we save but in how we live. By releasing these physical r…
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Episode 180: 2:59 - Let's Get Spiritual, Spiritual! Can America survive its ‘Jezebelification’? Evolution: A fairy tale for progressives 10 CHARACTERISTICS OF THE JEZEBEL SPIRIT Names of Demons And Their Classification In The Bible What is a Delilah spirit? What is a leviathan spirit? What is a python spirit? When the Sneaky Squid Spirit Starts Sta…
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Aston Villa were beaten 2-0 by Arsenal but there was a lot to be positive about. Unai Emery's game plan was perfect, but Ollie Watkins uncharacteristically missed two huge chances to put the game beyond Arsenal's reach. Spicy Question: Would you bring Jack Grealish back to Aston Villa if he was available in the final week of the transfer window? FO…
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Send us a Text Message. Belfast songwriter Andy White is telling the story of the writing and recording of latest album 'Good Luck I Hope You Make It' and in Episode 3 reaches the title track. This week he confronts the number one question asked of any songwriter and consults Michelle Obama, Bob Dylan, The Beatles and The Undertones for help and in…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3298: Michael Mehlberg explores the challenge of sifting through overwhelming amounts of low-quality information to find truly valuable insights. He offers practical strategies for discerning r…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3297: Walking for weight loss isn't just about the number of steps you take; it's about how you walk. Eric Leija emphasizes the importance of customizing your walking routine to fit your fitnes…
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Aston Villa lost 2-0 to Arsenal, but showed why they are such a brilliant football team in the process. Simply put, Unai Emery's side didn't take their chances. FOLLOW US AND SUBSCRIBE ONLINE! WEBSITE www.allvillanofiller.com GET IN TOUCH YouTube: Search All Villa No Filler Twitter: @VillaNoFiller Instagram: @allvillanofiller Facebook: All Villa No…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3296: Dr. Kelly Flanagan explores the concept of psychological blind spots, where we unknowingly hide our emotional pain from ourselves, leading to larger issues in our lives. By uncovering the…
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Get US $100 off your ticket for the upcoming Button Conference! Use UXCC100 at checkout! Listen on: Apple Podcasts Spotify Do you enjoy the podcast? Please leave a review! I know, I know. A lot of AI. But I swear, the conversation in this one is really worth listening to. For so many organizations, the use of AI is dictated by the CEO, or head of p…
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As a life coach specializing in ADHD, I've encountered the dreaded "must be nice" comment more times than I can count. But I've come to realize that this toxic mindset is really just a form of self-sabotage in disguise. In this video, I'm getting real about my own experience falling into that trap - and how it became an invitation for profound self…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3295: Erica Layne's article highlights seven common triggers of unnecessary guilt, encouraging us to let go of societal pressures and embrace self-care, individual priorities, and personal inte…
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“Comfort is the enemy of progress, and breaking free from unhealthy habits requires courage and commitment." Why do some people struggle to lose weight while others seem to stay fit effortlessly? What role do comfort, family dynamics, and societal acceptance play in this? In today’s podcast episode, I’ll dive into the reasons why fat people stay fa…
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Join me this week as I chat with Nat Dignam from The Other F Word, who’s been a game-changer in how I get dressed every day. Nat has an incredible way of teaching us how to bridge the gap between how we dress and how we really want to present ourselves. In this episode, I share how she helped me audit and rebuild my wardrobe while giving me real-li…
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Whoo-hoo! Today we’re celebrating! This summer, we hit 1,000,000 downloads on the podcast!!! To celebrate, I hosted a live Q&A podcast episode last month and here it is… You all asked some amazing questions! You shared your hearts and experiences. It was a beautiful time together. You had me reflecting on my podcasting journey and the last 5 years,…
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Aston Villa were Arsenal's Kryptonite last season. Can Unai Emery repeat the trick this weekend against Mikel Arteta's side? Here's how AVFC can repeat the trick with their 'stampeders' & avoiding Arsenal's amazing press. But does new Arsenal signing Riccardo Calafiori offer something Villa will have to be wary of? FOLLOW US AND SUBSCRIBE ONLINE! W…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3294: Jeff Goins explores how embracing the inevitable waiting periods in our lives can lead to a more focused and fulfilling existence. By shifting our mindset from impatience to gratitude, we…
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