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The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coach ...
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Certified Life Coach Institute

certifiedlifecoachinstitute

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Certified Life Coaches, Experts & Strategists as they reveal what goes on behind the doors of life coach sessions, share tools and techniques for life coaches and life that work, and show the world just how powerful coaching can be. Join hosts and Certified Life Coach Institute staff, Lisa Finck, ACC, MCLC, Brooke Adair Walters, MCPC, CPC, Jerome LeDuff Jr. MCLC, Anthony Lopez, MCPC, and more every Tuesday live on Facebook at 4pm (PST)/7pm (EST) https://www.facebook.com/TheCertifiedLifeCoach ...
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KG Certified

All The Smoke Productions

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KG CERTIFIED is a series hosted by Hall of Fame NBA legend, Kevin Garnett. Garnett traverses the sports landscape to bring you unparalleled sit-downs with the biggest stars and most influential power brokers in the industry. Plus, KG is joined weekly by former teammate and Hall Of Famer Paul Pierce to break down the latest in the NBA in TICKET & THE TRUTH.
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Join Tony Rich, Level II USAT certified coach, certified sports nutritionist, certified master swim coach, Level II TrainingPeaks Certified coach, Guinness World Record holder and finisher of over 100 long course events. Together with guests they'll discuss the science of self-propelled motion and also explore some of the most important topics within the intersection of endurance sports training, health, fitness, society and life current events.
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults w ...
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Motherhood Restored Podcast

Natalie Hixson, CPLC | The Angry Mama Coach

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Overcome destructive anger, burnout, and overwhelm as a Christian wife and mom! Learn how Natalie overcame her destructive anger with the Lord's help and now helps other mamas do the same! Get helpful motherhood tips and information, as well as host helpful guest interviews! Hosted by the angry mama coach, Natalie Hixson, a wife, mama, and Certified professional Christian life coach.
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Raw, honest conversations for the entrepreneurial human with Certified Life Coach, Shirley Huang. Let’s create thriving success in your life, work, and relationships via harmony and joy. We’ll cover topics such as mindset, emotions, nervous system recalibration, energy, money, social justice… and so much more. What’s New: https://linktr.ee/daringliving
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Everybody deserves to be seen and heard. Master Certified Coaches make up a small community of professionals who are exceptional at seeing and hearing others. Through this podcast we invite you to see and hear us.
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Aligned Expressions

Sherry Burton Steine

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A new podcast by award winning author, trainer, speaker, Yoga Teacher, Certified Design Psychology Coach and Certified Feng Shui Consultant, Sherry Burton Steine, RYT 200, YTT. We will discuss everything home, lifestyle, yoga, Feng Shui and healthy living. I invite you to grow and enjoy this new experience. Support this podcast: https://podcasters.spotify.com/pod/show/alignedexpressions/support
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Hi, This is Rohit and I am a Stock Trading Coach. I have already trained 50,000+ students from 170+ countries. I am a CFA Charterholder (USA), a Dale Carnegie Certified Trainer and a Nison Certified Trader. My Website is: rohitmusale.com
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The "Do I Need A Life Coach?" podcast serves as your ultimate guide to navigate the intricacies of engaging with a life coach. Whether you're a newcomer to the concept of life coaching, well-versed in the industry, or even a certified life coach yourself, these episodes deliver crucial insights and empower you to leverage practical tools for firsthand experience and understanding.
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Conversations on the cognitive functions hosted by Joyce Meng, a certified MBTI® Master Practitioner, Enneagram Coach, Jungian Typology Expert, Master NLP Practitioner and Gallup® CliftonStrengths Coach. ☆☆☆ WONDERING WHICH ONE OF THE 16 PERSONALITY TYPES YOU ARE? Book a session to get my take on your type - it costs just $85. I can’t wait to help guide you on your type-discovery journey! https://calendly.com/joycemengcoaching Check out my training and qualifications on my website: https://w ...
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Welcome to Modern Psychedelics, where we explore the transformations made possible through intentional engagement with psychedelics. This podcast helps you integrate high consciousness living into the every day, not just during psychedelic experiences. Your guide is Lana Pribic, 3x certified core energy coach & psychedelics advocate. Lana works with people to integrate high levels of consciousness into their daily lives so they can feel more peace, fulfillment and connection. Our time here o ...
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Money Talks

RST Coaching Academy

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Russ Thomas, founder and president of RST Coaching Academy (https://rstcoachingacademy.com), is a 10X Certified Business Coach licensed by Grant Cardone. We will be presenting News and Views, and an occasional seminar re-play, regarding the general topic of Money and how to make more of it.
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Join Coach Simona, certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering your mindset. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
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Trauma Survivorhood

Sara Miley, CTRC-a, IFS

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Trauma Survivorhood's mission is to bring awareness and diminish stigmas related to trauma and healing. Each interview aims to inspire with stories shared by those thriving after surviving and to give survivors resources to add to their toolbox to benefit them in their own recovery journey. The host, Sara Miley, is an IFS-informed, advanced Certified Trauma Recovery Coach with her own private practice called Full Circle Wellspring LLC. For more info, visit https://www.traumasurvivorhoodpodca ...
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Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifes ...
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Fitness Fix with Coach Kinsley

Gray Hawk Enterprise, LLC

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Your weekly Fitness Fix that covers simplified fitness and nutrition concepts in 15 minute segments with concrete details and real-life examples hosted by Coach Kinsley - a certified personal trainer and nutritionist with over a decade of experience. With Producer Mike - sidekick and her former personal training client get helpful fitness and nutrition hints and tips from off the couch - to working your routine - to recovery and beyond! A compact fix delivered each week for your fitness jour ...
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Raw, honest, and practical talk about Astrology & Spirituality. Hosted by astrologer, writer, coach, and officiant Illy Vish (Janét Jones). If you're looking to learn about Astrology and use it to have more fulfilling relationships and an overall better life, you've come to the right place! Astrologer Illy Vish is passionate about helping people heal, grow, and overcome trauma through applying astrology. She is joined by guests who have helped her on her spiritual and astrological journey.
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Coping

Chaplain Kevin Deegan & Life Coach Kathy Young Deegan

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In these unprecedented times how are you coping? Join hosts Chaplain Kevin & Life Coach Kathy as they discuss relevant topics and practical tools for healthy coping. Chaplain Kevin Deegan is a Board Certified Chaplain who is serving on the front lines in hospital ministry. Kathy Young Deegan is a certified Life & Vocation Coach helping individuals overcome their life obstacles and discover their true calling.
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TMI with Coach Jada

Jada Jordan, Certified Life Coach

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This is a hybrid podcast covering topics that empower others like self love, women's health (specifically fibroids, hysterectomy and all the other $#!@ that we have to deal with). I will also touch on the latest hot topics in the culture, a little politics and of course sports; because yes, women know sports too. At least most of the women I know! Why TMI? Because I want to talk about real things that aren't always discussed out loud. Things that some might even consider taboo but I would ra ...
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Connecting members of The Church of Jesus Christ of Latter-day Saints with certified coaches who have all the tools to help you live a life full of peace, love, fun, and progress. Each episode features different coaches listed on the Latter-day LIfe Coach Directory. Don't miss an episode!
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Strategi dan Eksekusi

Husin Wijaya, MM, PCC (cand)

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Husin Wijaya adalah Business Mentor certified dari University of California Davis. Founder Pasar Mentor. Certified Business dan Sales Coach berstandarisasi ICF. Sekarang sedang menempuh Level 2 Coaching (PCC) di Coaching Mentoring Institute.
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Hi I’m Peter Pamela Rose, Casting Director and certified Life and Career Coach for the Entertainment Industry. My goal is to break down the business of being a working actor into a simple, actionable, step by step Roadmap.
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The podcast for high achievers who want to stay sharp, focused and full of energy despite their diagnoses. Those who know there has got to be something better than simply accepting decline. Hosted by Julie Michelson, a National Board Certified Functional Medicine Health Coach who used to suffer from crippling Rheumatoid Arthritis until she learned the tools and strategies to take her power back from autoimmunity. In this podcast, Julie brings you interviews with thought leaders in the Functi ...
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Are your friends sick of hearing about your latest hookups and troublesome relationships? We’re not. KCRW is here to ask, How’s Your Sex Life? With non-judgmental, real advice from sexologist and certified dating coach, Myisha Battle. Submit your questions at sexlife@kcrw.org .
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PIE Talk Podcast

Coach B. & Priscilla Z.

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Certified Anger Management Specialist,Recovery Coach Professional, Certified Peer Support Specialist Trainer, Family Navigator, Parent instructor, and Program developer. He created a pathway to holistic recovery through a philosophy he calls the BLU PRINT, an acronym meaning Betterment Love Unity- Preserving[or]Pursuing) Recovery Intentionally Navigating Trauma. He brings Agreements, starting with the 4 Agreements, as well as the BLU PRINT Agreements. With his Trauma informed and PEER approa ...
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Happily Even After shares weekly insights and tools to create more fulfilling relationships with yourself, your family and God. Jennifer is a certified life coach that was married for 26 years . She has 4 amazing children and 1 son in law. She doesn’t have it all figured out but she has lots of personal experience and has learned what to do and what not to do in relationships. I help women and men who have experienced betrayal in their marriage or have been divorced learn that their is happi ...
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Cutting edge strategies for the Certified Health Coach! As Health Coaching becomes more popular by the day, it is vital that we are able to use all of the resources available to us to create thriving practices in order to provide our clients with results that they truly want. The Health Coach Academy interviews experts of various disciplines to help us understand the concepts that will make our business boom all while keeping up with the latest health and wellness trends so that we are bette ...
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In the Thriving on Purpose podcast, you will learn how to take steps to create a life that you love and enjoy. This podcast will cover mindset coaching and practical tips and tools, sprinkled with inter-generational wisdom and inspiration, and some Torah too. The podcast is hosted by Nechama Weiser, certified health and life coach.
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Coaching KidLit

Sharon Skinner and Christy Yaros

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A podcast about writing and publishing good KidLit, hosted by Author Accelerator Certified Book Coaches Christy Yaros and Sharon Skinner. We talk about writing children‘s books.
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TOUGH LOVE FOR BUSINESS is a podcast for business owners to get answers to the most important questions about owning and running a successful business. Hosted by Jackie Zach, Certified Business Coach for ActionCOACH Milwaukee, and Mike McKay, Partner and Certified Business & Executive Coach for ActionCOACH Milwaukee. We have almost 70 years of combined business experience.
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Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
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Hi, I am Dr. Julie Cappel and I help veterinarians and others that work in the veterinary field. I am The Veterinary Life Coach®. As a working small animal veterinarian and certified life coach, I have a unique perspective on all things Veterinary medicine. My podcast will bring insight and tools for busy veterinarians to improve every aspect of their lives. I talk about stress, overwhelm, compassion fatigue, client issues, relationships, time management, leadership, team building, practice ...
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Law of Attraction Life Coach shares useful information that will help you live your life from a Law of Attraction point of view. Life Coach David is a certified and very experienced Law of Attraction life coach. He offers a complimentary phone coaching session to those considering him as their life coach. Find out more at www.lifecoachdavid.com.
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Upgrade your day with a short message from a certified mental performance coach. What is stopping you from closing the gap between who you are and who you are capable of being? Perhaps a couple of minutes
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Somatic Wisdom

Cristy De La Cruz

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A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning in here. Hosted by Cristy De La Cruz, a coach and certified/registered Soma Yoga instructor.
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This podcast is for the solopreneur who's wearing all the hats. But, now you're ready to delegate and start living that time free life which is why you started your business in the first place! Hey, it's Candace, your host! 👋🏼I am obsessed with systems that help us entrepreneurs get our time back and make our businesses run efficiently. I've been a solo-entrepreneur since 2018 and there's no gatekeeping of information on this show! I am a certified life + mindfulness coach, mom of 3, wife, p ...
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Get clarity, inspiration, and actionable insights for your relationships and workplace as you tune in for expert interviews, exclusive teaching, and real-life examples. Amy Wicks is your trusted guide by the side for multi-passionate women to thrive in faith, family, and finances. With her years of experience as a Certified Enneagram Coach, Working Genius Facilitator, and Spiritual Teacher, Amy provides practical and inspirational conversation to encourage you to transform your broken-hearte ...
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I'm Jennifer Kaylo, host of The Open Bedroom podcast. A Dog Mom. Human Boy Mom. Life partner to Scott. Multi-million dollar revenue generator. Podcast host. Certified sex and relationship coach specializing in helping couples open their relationships, conscious uncoupling, and online dating in open relationships. Common themes include open relationships, swinging, polyamory, online dating and Tinder, and sex. Support this podcast: https://podcasters.spotify.com/pod/show/theopenbedroompodcast ...
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Do you sometimes feel like your life has been hijacked by Autism? If so, this is the podcast for you. The Autism Mom Coach is a podcast for moms who feel overwhelmed, afraid, and sometimes powerless as they raise their child with Autism. Join your host, Lisa Candera, Certified Life Coach, lawyer, and (more importantly) full-time single mom to a teenage boy with Autism as she shares cognitive-based tools and trauma-informed strategies you can use to feel better now and transform your relation ...
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This podcast helps mammas who are not feeling like themselves since having baby, to get back to feeling vivacious, playful and full of purpose in their life and motherhood. We help you get to the bottom of WHY you aren't feeling like yourself postpartum, so you can get back to the presence and peace that you crave and deserve in your motherhood and life. Lizzie (your host) is a Certified Life Coach as well as a mom x4, and has experienced birth trauma, mental health crises postpartum and is ...
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Excellent Executive Coaching podcast will examples of leadership coaching issues and challenges. Excellent Executive Coaching will provide leadership coaching tips, strategies and resources that can resolve leadership issues. Subscribe today to learn about coaching top global leaders and their trials and successes. The Excellent Executive Coaching podcast is a platform of discussion and a source of knowledge sharing between professional coaches and leaders. It promotes continued education fo ...
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Dr. Lorraine Maita explores the critical connection between hormones and autoimmunity in women. Learn how hormonal shifts can trigger autoimmune disorders and how environmental toxins impact hormone health. Dr. Maita discusses bioidentical hormone replacement therapy, debunking myths and highlighting benefits. Discover detoxification strategies, th…
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In this episode of Fitness Fix with Coach Kinsley, we explore the benefits and drawbacks of coconut water, comparing it to plain water and commercial sports drinks. Coach Kinsley shares insights from her ancestral roots and discusses the electrolyte-rich nature of coconut water, while also advising caution due to its calorie content. Listeners are …
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In this episode, Max talks about Timothy Gallwey’s book “The Inner Game of Golf” and his concept of self 1 vs self 2. Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential. Through this daily podcast, Max shares tips, tricks, and strategies for improving our mental ga…
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Send us a Text Message. Discover the transformative power of "response flexibility" and its role in healing from trauma with insights from Gabor Mate's groundbreaking book, "The Myth of Normal." How does trauma skew our emotional responses, making us react in ways that don't align with the actual triggering events? By tuning into this episode, you'…
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Candy is the founder of "Building Stronger Marriages," a business ministry built with her husband on the foundation of working with married couples in Rwanda and Kenya for much of the past 25 years. Even though it serves as a ministry to others, they treat it like a business in order to keep it economically healthy. We can help you increase your in…
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In this episode, Max walks us through an affirmation session looking at the big ideas from this weeks episodes. Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential. Through this daily podcast, Max shares tips, tricks, and strategies for improving our mental game. Fo…
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[object Object]Introduction to Flirting with Women (00:00:02) Jennifer introduces the episode's focus on how women can flirt with women. Personal Exploration of Sexuality (00:00:14) She shares her journey of realizing her attraction to women and exploring it during her last marriage. Societal Programming and Body Image (00:01:14) Jennifer discusses…
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Hello Everyone! We made it to episode 100. Three digits, baby! I love that Stephanie covers this topic in a vulnerable and authentic way. We must be our own teachers. We can also observe nature as our teacher, and develop the skill of being present. If you want to watch this episode via YouTube, the link is here. Here is the machine-generated trans…
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In this episode, Max talks about a question he often hears regarding mental performance. Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential. Through this daily podcast, Max shares tips, tricks, and strategies for improving our mental game. Follow on social media fo…
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Dr. Dario Nardi talks about the 4 brain-based subtypes of the ENFJ personality type. ☆Check out what I'm up to!☆ Hi there! I'm Joyce, a certified MBTI® Master Practitioner, Enneagram Coach, Jungian Typology Expert, Master NLP Practitioner, and Gallup® CliftonStrengths Coach. WONDERING WHICH ONE OF THE 16 PERSONALITY TYPES YOU ARE? Book a session to…
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Yea thats right, we are bringing you a special TICKET & THE TRUTH off-season episode to kick-off your weekend as KG and Paul are back in the lab! The dynamic duo recaps team USA's olympic gold and where the team goes from here as the rest of the world continues to gain ground on the perennially powerhouse. Plus, they debate whether Steph should sta…
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Last week I FELT the 8/8 Lions Gate Portal. It was intense. I saw all the ways of how I’m not in the right energy and how I’m not showing up to receive the abundance that’s already in my life. Because of this I was judging myself so much about procrastinating and energetically pushing things away. After doing some self-coaching, I realized that it’…
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Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Becky Garrison, MDiv, MSW – an author and satirist examines spiritual narcissism, gaslighting in the church, and religious trauma. TOPICS COVERED: - Their Journey – Becky’s journey from trauma to healing is a testament to resilience an…
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In this episode, Max talks about his trip home and how his routines changed. Remember, we aren’t perfect. Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential. Through this daily podcast, Max shares tips, tricks, and strategies for improving our mental game. Follow o…
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In this conversation, Joe Moore, co-founder and CEO of Psychedelics Today, discusses the evolution and impact of the psychedelics movement from both individual and societal perspectives. Joe shares his background in the field, leading into the broad-reaching work of Psychedelics Today in education, media, and events since its inception in 2016. The…
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Welcome to Mindful Mountain Wellness and our Education and Training Center, Mindful Mountain Institute. My name is Anna Hallows, the founder of Mindful Mountain Wellness. In this episode, we delve into the themes of encouragement, perseverance, and accountability. This interactive course aims to increase your awareness of your thought patterns and …
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Welcome to Mindful Mountain Wellness and our Education and Training Center, Mindful Mountain Institute. My name is Anna Hallows, the founder of Mindful Mountain Wellness. In this episode, we delve into the themes of encouragement, perseverance, and accountability. How aware are you of the way you think and behave? This interactive course aims to in…
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Welcome to Episode 4 of the Mindful Mountain Wellness podcast, hosted by Anna Hallows, founder of Mindful Mountain Wellness. In this episode, we delve into the powerful themes of encouragement, perseverance, and accountability, focusing on how optimism can help you stay hopeful and not give up. Join us in an interactive session where you will need …
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Welcome to Mindful Mountain Wellness and our Education and Training Center, Mindful Mountain Institute. I am Anna Hallows, the founder of Mindful Mountain Wellness. In today's podcast, episode three, we focus on "Encouragement, Perseverance, and Accountability: Acknowledging Inner Strength Through Self-Acceptance." This interactive course requires …
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Welcome to Mindful Mountain Wellness and our education center, Mindful Mountain Institute. I'm Anna Hallows, founder of Mindful Mountain Wellness. In Episode Two, we explore "Encouragement, Perseverance, and Accountability." Are you aware of the lens you see yourself through? This interactive course invites you to practice mindfulness and journalin…
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Welcome to the first episode of the Mindful Mountain Wellness podcast, hosted by Anna Hallows, founder of Mindful Mountain Wellness. In this episode, titled "Introduction to Encouragement, Perseverance, and Accountability," Anna guides you through an interactive journey designed to help you overcome obstacles and achieve your true potential. Anna i…
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- Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (0:00) Welcome! (0:01:23) Jonathan’s Nutrition Plan for SBT GRVL (0:03:50) The Nuance of Carbohydrate Ratios (0:09:31) The S…
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Today’s episode is all about waiting vs. creating in midlife and what effect it has on you and your happiness. As a midlife woman, you may be surprised that even if you know what you want and what your priorities are, you still may not be moving in that direction. In fact, you may find yourself waiting rather than creating your life. Leran more: ht…
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In this episode, Max talks about bookending our days with rock solid AM/PM routines. Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential. Through this daily podcast, Max shares tips, tricks, and strategies for improving our mental game. Follow on social media for mo…
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Welcome to Episode 6 of the Mindful Mountain Wellness podcast, hosted by Anna Hallows, the founder of Mindful Mountain Wellness. In this episode, we dive into the topic of resolving boundary issues and explore how setting healthy boundaries can lead to improved relationships and personal well-being. This interactive course encourages you to have a …
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Do you ever have thoughts that you are just not up to par? We all have thought stories that lie to us and keep us from feeling entirely whole. Those stories are not true but they come up repeatedly. To live a full and joyous life, you need to understand your negative thought stories and begin to let them go. Self-worth comes from thinking that you …
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Welcome to Episode 5 of the Mindful Mountain Wellness podcast, hosted by Anna Hallows, founder of Mindful Mountain Wellness. In this interactive course, you'll learn how to set healthy boundaries to find fulfillment in your life. Make sure you have a journal and a quiet space to practice mindfully. Throughout the episode, you'll be guided through m…
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Welcome to Mindful Mountain Wellness and our education center, Mindful Mountain Institute. I'm Anna Hallows, the founder, and in today's podcast, we delve into Episode 4: Applying Boundaries to Form Healthy Relationships. This interactive course encourages you to have a journal and a peaceful space for mindfulness exercises. Learn to identify confl…
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In this episode, host Todd Eppert interviews Rob Herman, the Managing Principal of The 4100 Group Financial Services. Rob shares his entrepreneurial background and the unique approach of the 4100 Group, which operates as a permanent capital investor focused on long-term growth in the financial services industry. He discusses the firm's evolution fr…
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In this episode, we sit down with Dani and Flip Robinson, the co-founders and owners of the Freedom Family of companies. As a married entrepreneurial duo, they share their unique perspective on building a thriving business while navigating work-life balance, partnerships, and adapting to market changes. Hear their insights on overcoming misconcepti…
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In this episode, Max talks about a quote from Nelson Mandela on how we should attack those tasks that seem impossible. Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential. Through this daily podcast, Max shares tips, tricks, and strategies for improving our mental g…
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Book a free consultation! Today I'm going to talk about something that I have found to be extremely helpful. And that word is being decisive. Now, sometimes when I'm decisive, I make mistakes. But this is the thing. Everything is fixable. And mistakes are how we grow. But in my being decisive, what happens is that things get put in order, into moti…
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If you're walking on eggshells around your child and it doesn't feel like it's helping, tune in this week to discover what to do instead. I explain the cause and impact of walking on eggshells around your child, framed through the CBT model, and show you how to take back control next time you find yourself in this situation. Get full show notes and…
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Welcome to the Mindful Mountain Wellness podcast and our Education and Training Center, Mindful Mountain Institute. I am Anna Hallows, the founder of Mindful Mountain Wellness. In today's episode, we will explore the essential skill of setting healthy boundaries. This interactive course is designed to help you understand what healthy boundaries are…
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Welcome to episode two of Mindful Mountain Wellness's podcast series, hosted by Anna Hallows, founder of Mindful Mountain Institute. This episode focuses on the essential topic of learning to set healthy boundaries to foster better relationships and personal well-being. Join us as we delve into the importance of boundaries, exploring skills to comm…
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Welcome to episode three of Mindful Mountain Wellness with Anna Hallows, the founder of Mindful Mountain Institute. In this interactive session, we delve into the concept of functional boundaries and learn how to set them effectively. Anna guides us through a 15-minute mindfulness exercise, helping us ground ourselves and focus on our breath. This …
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Gerry and Jim dive into several events that took place duning the Paris Olympics covering learnings and tying those learnings to how our listeners can perform better by watching the best compete. Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan Go to www.training.tower26.com to join the TOWER 26 Triathlon Training Prog…
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Welcome to Mindful Mountain Wellness, where founder Anna Hallows shares her journey and the power of mindfulness in achieving dreams and goals. Discover how habitual thought patterns can be obstacles and how mindfulness builds self-awareness, inner strength, and optimism. Our courses are tailored to complement your mental health journey, offering t…
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In this episode, Rhiannon delves into the importance of setting boundaries, learning to say no, and understanding personal values in both life and work. Sharing personal anecdotes about pain management and balancing work with family, Rhiannon reflects on how embracing discomfort can lead to self-discovery. She emphasises the need for: clarity in wo…
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Over Gary's career, he's embarked on several entrepreneurial ventures, each offering unique lessons in leadership and business strategy. His first major entrepreneurial success was with ACI Telecentrics, a national company, that he co-founded with Rick Diamond. What was the shift like from being a successful CEO to being a coach? Can you share the …
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