Best Cheyenne Williams Podcasts (2024)

1
S03E03: Environmental Stewardship and Community-Led Learning: Heather Burke & Cheyenne Williams 37:57

1h ago37:57

37:57

In this episode, host Gladys Rowe is joined by Heather Burke and Cheyenne Williams for a conversation about the power of community-led learning and environmental stewardship. The guests share their experiences working on The Xwulqw'selu Riparian Guardians Program in Cowichan territory, highlighting the importance of centering Indigenous knowledge h…

1
I Only Listen to 90s Music: A Healthy Dose of Diddy Watch (Paula Abdul, Bridgerton, Tevin Campbell, Donell Jones, & more) 2:34:41

1d ago2:34:41

2:34:41

I Only Listen to 90 Music as back at it once again. In this episode they discuss: 01:02 - Diddy Watch: Federally Charged and Indicted 32:49 - The alleged Kim Porter memoirs book 54:25 - Janet Jackson's comments about Kamala Harris parentage 1:04:05 - Bridgerton Ball Scam 1:13:12 - Paula Abdul created The Running Man Dance 1:31:02 - Why Tevin Campbe…

1
717. Sacred Sexuality, Pleasure + Meditation: Why You Need All 3 To Manifest 1:47:14

1d ago1:47:14

1:47:14

In this episode, Lindsey chats with Emily Fletcher, founder of Ziva Meditation and the host of the spine-tingling new podcast, Why Isn’t Everyone Doing This? Combining neuroscience and spirituality, Emily teaches us that pleasure, play, + presence are the keys to manifesting. Ahead, Emily also shares her magical journey of discovering sacred sexual…

1
Everyone Needs An Aquarius: It's A Shame (Marcellus Williams, Diddy, Shyne, Big Jook, and Sinners) 1:16:42

4d ago1:16:42

1:16:42

Dom and D are back at in again and you know Surviving Diddy returns!! In this episode, they discuss: 1:32 The Missouri execution of Marcellus Williams 13:13 Surviving Diddy: New Developments and Shyne saying Diddy ruined his life 36:40 Dom explains the Victoria Monet break up with D 41:20 Big Jook Yo Gotti's brother hit on Young Dolph for 100K 56:4…

1
716. Rewire Your Brain + Manifest Faster With This Tool 45:30

5d ago45:30

45:30

In this episode, Krista + Lindsey take you behind the scenes of the crazy powerful 21-day manifestation challenge they tried. They’re using the Superhuman app to shift their mindsets…and some mind-blowing instant manifestations have already come through! Ahead, Lindsey shares her experience as a new mom fitting visualization into her whirlwind sche…

1
We Chat: Sana, Sana: Latinx Pain and Radical Visions for Healing and Justice 54:55

6d ago54:55

54:55

Listen in as we chat about Sana, Sana: Latinx Pain and Radical Visions for Healing and Justice, with Editor David Luis Glisch-Sánchez, Editor Nic Rodriguez-Villafañe and Intercultural Wellness Coordinator & Counselor, Stacey Lopez, LCSW, QCS. As always, we'll share meaningful segments and discuss how many of these bookish moments connect to our liv…

1
Just Posted: From Heartbreak to Hail Marys (Diddy, Tyreek Hill, Coach Prime, Shannon Sharpe, and more) 1:47:09

7d ago1:47:09

1:47:09

Sleepy and Dosia are back at it once again. This episode they discuss: 00:36 - In Memoriam: Nick Taylor 04:20 - Deion Sanders and Colorado Football 13:39 - Shannon Sharpe's Controversy 24:17 - Debate Analysis: Kamala Harris vs. Trump 40:24 - Diddy’s Legal Troubles 47:22 - James Earl Jones, Rich Homie Quan, and Frankie Beverly tributes 54:28 - Tyree…

1
715. Why Your Need to Control is Holding You Back with Yasmine Cheyenne 1:15:57

7d ago1:15:57

1:15:57

Join Lindsey and self-healing expert Yasmine Cheyenne as they explore the wisdom offered by life's beautiful, messy transitions. In honor of her new book, Wisdom of the Path, Yasmine opens up about the significance of learning from mistakes, embracing failures, and navigating loss. Ahead, Yasmine + Lindsey share their intimate journeys of letting g…

1
Everyone Needs an Aquarius: Surviving Diddy- Locked Up With No Bail 1:10:08

11d ago1:10:08

1:10:08

Dom and D are back with another edition of "Surviving Diddy". They delve into the breaking news of Sean "Diddy" Combs' indictment by the Southern District of New York. Announcing this shocking development is Damian Williams, U.S. Attorney for the Southern District of New York, who provides a detailed account of the serious charges against Diddy, in…

1
I Only Listen To 90s Music: When Music Meets Reality ( Lil Wayne, Brian McKnight, Diddy, Biggie, Frankie Beverly, VMAs, and more) 2:24:20

13d ago2:24:20

2:24:20

I Only Listen to 90s Music is back into the fray with another exciting episode. This episode they discuss: 04:42 Brian McKnight's Fatherhood Fridays 20:05 Cultural Impact of Frankie Beverly 23:27 James Earl Jones and Misconceptions 41:51 Boys II Men Reunion Speculation 49:16 Uproar of Kendrick Lamar over Lil Wayne for Super Bowl performance 49:50 L…

1
714. The Secret To Connecting With Anyone and Getting What You Want 1:24:36

16d ago1:24:36

1:24:36

In this episode, Lindsey sits down with Charles Duhigg, New York Times bestselling author of The Power of Habit, Smarter Faster Better, and his newest book, Supercommunicators: How to Unlock the Secret Language of Connection. Communication takes center stage as Charles breaks down the complex layers of daily interactions. From practical to emotiona…

1
S03E02: Indigenous Wellbeing and Data Sovereignty: Pālama Lee, Brandon Ledward & Nina Murrow 56:35

15d ago56:35

56:35

In this episode, Gladys sits down with Dr. Pālama Lee, Dr. Brandon Ledward, and Nina Murrow to discuss Native Hawaiian wellbeing and Indigenous evaluation frameworks. Together, they share their journeys into the field of evaluation, exploring how ancestral knowledge, community-driven approaches, and data sovereignty are transforming health and soci…

1
Everyone Needs an Aquarius: From 9/11 To Surviving Diddy (James Earl Jones, Lil Wayne, Frankie Beverly, and more) 1:14:28

18d ago1:14:28

1:14:28

Everyone Needs an Aquarius returns with another great week of topics. This edition Dom and D discuss: 3:12 Where were you on 9/11? 16:04 Shannon Sharpe jammed up on IG Live 23:08 The death of Frankie Beverly and his legacy 29:50 With the passing of James Earl Jones is this the time to bring up a controversial comment? 41:36 So you want Lil Wayne pe…

1
713. The Productivity Hacks You Never Knew Existed 1:03:02

21d ago1:03:02

1:03:02

In this episode, Lindsey sits down with Laura Mae Martin, Executive Productivity Advisor at Google and author of Uptime: A Practical Guide to Personal Productivity and Wellbeing. Lucky for us, Laura introduces game-changing concepts to crush your daily to-dos and feel good doing it! Ahead, Laura takes us along her journey in productivity at Google,…

1
Just Posted: The Game Is The Game (Ant-Man, Coach Prime, Fatherhood, Dame Dash, Drake Vs K Dot II?) 2:10:05

21d ago2:10:05

2:10:05

Sleepy and Dosia dive into the potential challenges facing Team USA Basketball as the world continues to catch up. We discuss the evolving styles of play, the absence of key players, and the future outlook for the 2028 Olympics. Sleepy and Dosia discuss: 01:54 Anthony Edwards Wild claims about basketball players of the 80s and 90s and Magic Johnson…

1
712. The Postpartum Health Tips Every New Mom Needs 1:36:40

21d ago1:36:40

1:36:40

One year postpartum, Lindsey gives you an inside look at her appointment with The Lanby, a NYC-based concierge primary care practice. In this episode, Lanby Founder and CEO Chloe Harrouche, along with her wellness advisor, Taylor Fazio, offer their expert insights on Lindsey’s bloodwork and the nuances of maternal wellness. Together, they explore t…

1
Everyone Needs an Aquarius: Life Is an Adventure (The Deliverance, Judge Mathis, Fatherhood, and Usher) 1:14:04

25d ago1:14:04

1:14:04

Dom and D are back with another high-packed episode of Everyone Needs an Aquarius. This episode they discuss 4:16 A review of Lee Daniels' Film "The Deliverance" 36:09 Judge Mathis' needs to go and get his wife back 49:59 Not understanding absentee fathers after you become a father 58:01 A foursome for Usher VIP Tickets Follow SOLC Network online I…

1
I Only Listen To 90s Music: Respect The Miami Bass Sound (Michael Jackson, Merlin Santana, Uncle Luke, LL Cool J, Diddy, Aaliyah, and More) 2:29:59

27d ago2:29:59

2:29:59

I Only Listen to 90s Music is back once again. The best in music discussion jumps into: 1:30 Celebrating Michael Jackson's Legacy and Favorite Songs 14:55 How Merlin Santa and Brandon Adams careers ended with Santana's passing 25:01 Luke says Ice Spice. Megan Thee Stallion, and Sexyy Red owe him a check 42:01 LL Cool J releases first album in 11 ye…

1
S03E01: Building Community through Evaluation: Olivia Roanhorse, Rebecca Rae & Daphne Littlebear 59:55

28d ago59:55

59:55

In this episode Gladys gets to know three amazing guests, Olivia Roanhorse, Rebecca Rae, and Daphne Littlebear as they share stories about their evaluation journeys, their work as a team, and an Indigenous evaluation network that they have been nurturing in New Mexico. Olivia Roanhorse, MPH, COO and Portfolio Lead, Roanhorse Consulting, LLC. Olivia…

1
711. Overwhelmed? Here's what to do about it. 50:16

30d ago50:16

50:16

It’s no secret that women in this community are stressed out and doing the most! In this eye-opening solo episode, Krista addresses one of the most potent problems faced by women today: overwhelm. Learn how you can finally beat your burnout and feel rested + inspired again! Ahead, Krista chats about the addictive dance between dopamine and cortisol…

1
Everyone Needs an Aquarius: Beyonce's No Show at the DNC (Cam Newton/Dr. Cheyenne, Coach Prime, Marques Houston, and More) 1:19:13

1M ago1:19:13

1:19:13

Dom and D are back in the saddle again. This week they discuss: 3:06 Why Beyonce wasn't at the Democratic National Convention? 17:32 Cam Newton Challenged about fatherhood by Dr. Cheyenne Bryant 43:17 Judge Mathis and divorce...we don't know 52:00 Deion Sanders needed to handle Sean Keeler like this 1:03:19 Marques Houston's career right now Subscr…

1
S02E09: Gladys Rowe: Gathering up Learnings 16:43

1M ago16:43

16:43

In this final episode of the special season that has focused on the arts and arts based practices in evaluation, Gladys reflects on the learnings she has gathered from the stories shared and on an inspiring exhibit from her recent visit to the Tate Modern in London. From this episode: About Richard Wagamese's Medicine Walk (2014). https://www.cbc.c…

1
710. Your Astro Archetype For Better Decision Making and Relationships 1:33:22

1M ago1:33:22

1:33:22

It’s time for a much needed dose of astrology! Today, Lindsey is joined by Ophira Edut, one-half of the AstroTwins – official astrologers for ELLE magazine and authors of the forthcoming book, The Astrology Advantage – to unpack the transformative shift in consciousness occurring right now. As we embark upon the age of Aquarius, Ophira explains why…

1
709. The Groundbreaking Nutrient for Anti-Aging + Longevity 50:20

1M ago50:20

50:20

In this episode, join Krista as she uncovers the secrets of longevity and cellular health with guest Dr. Stephanie Venn-Watson; co-founder of Fatty15, the world's first, and only science-backed, patented, award-winning C15:0 supplement, inspired by groundbreaking studies helping to improve the health of aging dolphins. Learn about the connection be…

1
Everyone Needs an Aquarius: Dom's Houseguest From Hell (Chris Brown vs. Michael Jackson, Tyrese, Michael Rubin, & more) 1:11:09

1M ago1:11:09

1:11:09

Dom and D return with an epic story from Dom about a house guest who wouldn't leave but this show they discuss: 5:34 Dom and her unwanted houseguest 27:11 Michael Rubin's comments on Black on Black Hate 40:17 Tank believes Chris Brown is better than Michael Jackon 57:10 Tyrese and black men being able to cry 1:05:53 Dr. Umar Johnson airport inciden…

1
Couples Tantric Art Meditation 11:58

1M ago11:58

11:58

10 minute meditation to do with your partner to deepen intimacyBy Cheyenne Williams

1
I Only Listen to 90s Music: The Lauryn Hill Experience Continues (Breakdancing, Tyrese, MC Hammer, Tupac, Murder Was The Case, & More) 2:12:22

1M ago2:12:22

2:12:22

I Only Listen to 90s Music is back once again. The crew discusses: 4:10 Raygun and Breakdancing at the Olympics 14:10 The Lauryn Hill Experience Continues as The Fugees Reunion tour is canceled 31:20 Tyrese trying to be Marvin Gaye during the National Anthem 39:21 Jon B. doesn't like Chloe Bailey and Gunna sampling “They Don’t Know” 49:37 MC Hammer…

1
708. The Neuroscience Behind Breakups + Building Better Habits 1:21:36

1M ago1:21:36

1:21:36

In this episode, Krista sits down with neuroscientist Nicole Vignola, aka “Instagram’s favourite brain expert” to explore the profound impact our thoughts have on our lives. Nicole shares her personal journey in overcoming anxiety and her excitement about her new book, Rewire. Ahead, Nicole delves into the neuroscience behind self-sabotage, procras…

1
Everyone Needs An Aquarius: Believe What You Want (Snoop Dogg, Tyrese, Team USA Bball, Kanye West, and Chicken Heists) 1:40:21

2M ago1:40:21

1:40:21

Everyone Needs an Aquarius right back at you. Dom and D discuss: (00:04:43) Snoop Dogg's Evolution (00:20:40) Team USA Basketball and Draymond Green's Troll Tactics (00:45:00) The Great 1.8 million dollar chicken wing heist (01:00:34) Tyrese National anthem as Marvin Gaye (01:12:10) Usher and R, Kelly’s battle over the song Same Girl (01:17:07) Kan…

1
707. How To Lose Weight and Love Your Body 1:43:40

2M ago1:43:40

1:43:40

In this episode, K+L sit down with Michelle Shapiro, NYC based functional registered dietitian and expert in helping women “lose weight lovingly.” Michelle gives us the lowdown on all things weight loss – including how our childhood impacts food addictions, why emotional pain causes us to gain, and so much more. Ahead, Michelle explains why the “se…

1
Just Posted: Who Makes These Rankings? (USA Basketball, Jimmer Fredette, Coach Prime, Mike Brown, St. Louis Black Mount Rushmore, and more) 2:03:03

2M ago2:03:03

2:03:03

Sleepy and Dosia Are Back! This episode they discuss: 00:40 USA Men's Olympic Basketball Team and the rest of the world catching up 16:40 How the Men's 3 on 3 Squad is selected? 28:40 Jordan Chiles had to give back her Bronze medal 43:50 Breakdance didn't make any sense at The Olympics 47;19 USA Women's Basketball dominance since 1996 59:10 Dosia s…

1
706. This is How You Move Forward After Heartbreak 37:20

2M ago37:20

37:20

If you’re heartbroken right now, this episode is for you. This week, K+L discuss the psychological and physical impacts of ending a relationship. The girls are your personal guides through the process of feeling these intense emotions, creating healthy post-breakup routines, and more. Ahead, Krista + Lindsey explore the different ways men and women…

1
S02E08: Brandon Mitchell: You can draw too! Multidisciplinary Arts & Story 38:41

2M ago38:41

38:41

In this episode we learn more about multidisciplinary artist Mi’gmaq artist and storyteller Brandon Mitchell from Listuguj First Nation. Dive into Brandon’s journey from childhood stories to a career in graphic novels and animation, and how he now empowers others to tell their own stories. Explore the intersection of art, culture, and evaluation in…

1
Everyone Needs an Aquarius: Biscuits, Fires, and Relationship Desires (Dr. Umar Johnson, Big Sean, Drake, and More) 1:06:25

2M ago1:06:25

1:06:25

Dom and D are back with another episode of Everyone Needs an Aquarius. This episode they jump into: Big Sean on relationship and marriage to Jhene Aiko (00:14:10) Dirty Pop: The Boy Band Scam and Lou Pearlman (00:26:32) Dr. Umar Johnson and Suki (00:52:15) Drake Needs To take off the rest of the year (00:58:01) Subscribe to the Everyone Needs an Aq…

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705. Anxiety, The Pressure to Achieve + Turning Pain Into Purpose with Mike & Angie Lee; Founders of SOUL CBD 1:41:58

2M ago1:41:58

1:41:58

In this episode, Krista sits down with Mike + Angie Lee, the sibling duo behind the thriving CBD business Soul. The conversation delves into their personal journeys, the challenges and triumphs of entrepreneurship, and the power of vulnerability. From navigating the complexities of the cannabis industry to confronting deeply ingrained beliefs about…

1
S02E07: Cathy Mattes: Curation, Beading, and Radical Stitch 49:43

2M ago49:43

49:43

Dr. Cathy Mattes is a Michif curator (MMF citizen, Westman Local-Southwest Region), writer, and art history professor based out of Sprucewoods, Manitoba, Canada. Her curation, research and writing centers on dialogic and Indigenous knowledge-centered curatorial practice as strategies for care. She has a PhD in Indigenous Studies from the University…

1
Everyone Needs An Aquarius: I'm On It Today (Chris Brown, Southwest Airlines, Prison Football, Brenda Butterfield, and more) 1:05:47

2M ago1:05:47

1:05:47

Everyone Needs an Aquarius is back with another heater of an episode. In this episode Dom and D discuss: (00:00:21) Chris Brown's Accusations and His need for self accountability (00:13:56) Southwest Airlines Policy Changes (00:28:26) Sean Grayson's Grandmother in Law Brenda Butterfield's comments Sonya Massey Protests (00:44:00) Olympic Basketball…

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