Best Cheyenne Williams Podcasts (2024)

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OCTOBER 23RD 2024: LORNA HAWKINS FOUNDER OF DRIVE BY AGONY/BOARD OF DIRECTOR MEMBER CHEYENNE WILLIAMS OF THE AMERICAN FOUNDATION FOR SUICIDE PREVENTION 56:35

7d ago56:35

56:35

Today we’ll discuss creating and implementing platforms for victims of crime to express their feelings about the deaths of their children due to gun and street violence with Lorna Hawkins founder & executive director of the non-profit group Drive By Agony. Then we'll speak with Board Of Director member Cheyenne Williams of The American Foundation F…

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The Loneliness of Sibling Loss with Alyson Shelton and Lynn Shattuck 46:42

7h ago46:42

46:42

Send us a text November is Worldwide Bereaved Siblings Month, yet most siblings grieve alone. They’re told to be strong for their parents, or they get subtle, and, sometimes not so subtle, cues to move on. Yet the loss of a sibling is the loss of a lifetime, because it’s a relationship we expect we’ll have for most of our lives. Join me, Alyson She…

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OCTOBER 30TH 2024: HYDROLOGIST STEPHEN SUAU/SUSTAINABILITY OUTREACH PROGRAMMER FOR SARASOTA COUNTY ALIYAH GARRETT 56:58

2h ago56:58

56:58

Today we’ll talk to hydrologist Stephen Suau about the recent flooding from Helene and Milton, and about local red tide as affected by Lake Okeechobee. Later we talk with Sustainability Outreach Programmer For Sarasota County Aliyah Garrett about their 19th Annual Sustainable Communities Workshop

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723. Skincare Scientist Reveals The Truth About Anti-Aging Products 1:27:00

23h ago1:27:00

1:27:00

In this episode, Krista sits down with Carolina Reis Oliveira, PhD, a biochemist and co-founder of OneSkin, who shares groundbreaking discoveries in the world of skin health. With Carolina’s background in stem cell biology and tissue engineering, she’s the ultimate expert in skin longevity. Carolina unravels the mysteries behind anti-aging products…

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S03E05: Building Capacity & Driving Change: Shelby Corley 38:49

2d ago38:49

38:49

In this episode Gladys speaks with Shelby Corley, CEO of Three Hive Consulting and founder of Eval Academy. Shelby reflects on her journey into evaluation, drawing from her background in anthropology and health services to build a responsive and impactful consulting practice. Through Three Hive, Shelby emphasizes flexibility, relationship-building,…

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722. Tantra, Sexuality, and Non-Monogamy: Your New Spiritual Toolkit? 1:48:12

6d ago1:48:12

1:48:12

In this juicy episode, Krista sits down with Natalie Macneil + Yossef Sagi – our conscious couple goals and guides to healing + evolution through sacred sexuality. Together, they reveal how expressing personal desires and exploring fantasies can lead to a more authentic + fulfilling life. Ahead, Natalie and Yossef challenge the traditional labels t…

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Breaking the Silence on Sexual Assault with Cheyenne Wilson 43:08

6d ago43:08

43:08

Send us a text Many survivors of sexual abuse and assault silently carry questions about what happened to them. Am I truly a victim? Should I report what happened? If so, what are the steps? How do I disclose this to family members? Join me and Cheyenne Wilson, sexual assault advocate and author of We Are the Evidence, as we explore the power of br…

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721. I Quit Botox + Here's What I'm Doing Instead 29:32

8d ago29:32

29:32

In this vulnerable solo episode, Lindsey dives into her personal skin journey, sharing the real reason she decided to give up Botox and embrace a more holistic approach to skincare. Chock full of practical tips and tricks, this is your ultimate guide to glowing skin the natural way! Ahead, learn Lindsey's secrets to keeping her skin looking vibrant…

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Writing about Absent Fathers and Attachment Styles with Acamea Deadwiler 52:47

15d ago52:47

52:47

Send us a text Join me and Pushcart Nominee, TedX Speaker, and multi-passionate creative, Acamea Deadwiler, as we talk about normalized violence, how our attachment styles can influence the way we approach our memoirs, and the importance of connecting with your inner compass. During our conversation, you’ll also learn what transcendental meditation…

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OCTOBER 16TH 2024: AUTHOR ROBERT CREAMER 57:01

14d ago57:01

57:01

Today we’ll spend the hour with Robert Creamer, a political organizer for over four decades. He’ll talk about his new book Nuts and Bolts: The Formula for Progressive Electoral Success. It’s a “pragmatic handbook for organizers, communicators and campaigners – inspiring our continued fight for our democracy.”…

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720. High Functioning Codependent? This is for YOU 1:06:10

15d ago1:06:10

1:06:10

Join Lindsey and Terri Cole, licensed psychotherapist and global relationship expert, as they dive deep into a topic so many of us can relate to: codependency. Terri shares wisdom from her new book, Too Much: A Guide To Breaking The Cycle of High-Functioning Codependency. Ahead, Terri, our boundary-setting guru, opens up about her experiences as a …

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S03E04: Indigenous Feminist Evaluation: Shelbi Nahwilet Meissner 36:17

16d ago36:17

36:17

In this episode host Gladys Rowe engages in a powerful conversation with Indigenous feminist philosopher and educator Shelbi Nahwilet Meissner. Shelbi shares her journey into evaluation through her work on Indigenous language reclamation and her deep engagement within Indigenous research methods. She discusses the significance of relationship-build…

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719. How To Feel Truly Confident around ANYONE! 34:20

24d ago34:20

34:20

In this episode, Krista + Lindsey share their personal journeys of transforming childhood misconceptions of what it means to be "cool" into a glowing sense of adult confidence. Spoiler – this convo is all about authenticity and living in unapologetic alignment with who you are. Ever wondered how to balance confidence with nonchalance? Ahead, K+L di…

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Self-Acceptance, Dating Disasters, and Life After Loss with Debbie Weiss 45:45

26d ago45:45

45:45

Send us a text Join me and Debbie Weiss, author of the memoir Available As Is, as we discuss how multiple major losses impact the way we see ourselves and the world, the challenges of dating when you’re over fifty, and the most important thing new writers should consider when starting a book. Debbie’s Bio: Debbie Weiss is the author of the award-wi…

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718. Hidden Health Issues You May Be MISSING with Chervin Jafarieh 1:39:50

27d ago1:39:50

1:39:50

Get ready to dive deep with Krista, Lindsey, and the mystical Chervin Jafarieh as he reveals how Rosicrucian traditions can lead to becoming your best self. Chervin takes us through a journey of eliminating distractions, detoxifying our lives, and creating a sacred space for growth and magic. Ahead, Chervin shares his personal transformations, both…

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The Challenges of Being Vulnerable On the Page with Megan Williams 35:25

1M ago35:25

35:25

Send us a text What would you do if an experience you’d long dreamed of was not only not what it’s cracked up to be, but at times miserable? Would you own up to the challenges or pretend it’s as great as you imagined Join me and Megan Williams, author of One Bad Mother as we explore the challenges of being vulnerable on the page, the realities of m…

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PEACE & JUSTICE OCTOBER 2ND 2024: AMERICAN INDIE SINGER/SONGWRITER DAVID ROVICS/TERESA TAFT OF BIG BROTHERS BIG SISTERS OF THE SUN COAST 55:40

28d ago55:40

55:40

For the second half of the show Bob talks with Regional Volunteer Recruiter For Sarasota And Charlotte County at Big Brothers Big Sisters of the Sun Coast, Teresa Taft on how to become a volunteer for this organization and their work.

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S03E03: Environmental Stewardship and Community-Led Learning: Heather Burke & Cheyenne Williams 37:57

29d ago37:57

37:57

In this episode, host Gladys Rowe is joined by Heather Burke and Cheyenne Williams for a conversation about the power of community-led learning and environmental stewardship. The guests share their experiences working on The Xwulqw'selu Riparian Guardians Program in Cowichan territory, highlighting the importance of centering Indigenous knowledge h…

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717. Sacred Sexuality, Pleasure + Meditation: Why You Need All 3 To Manifest 1:47:14

1M ago1:47:14

1:47:14

In this episode, Lindsey chats with Emily Fletcher, founder of Ziva Meditation and the host of the spine-tingling new podcast, Why Isn’t Everyone Doing This? Combining neuroscience and spirituality, Emily teaches us that pleasure, play, + presence are the keys to manifesting. Ahead, Emily also shares her magical journey of discovering sacred sexual…

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716. Rewire Your Brain + Manifest Faster With This Tool 45:30

1M ago45:30

45:30

In this episode, Krista + Lindsey take you behind the scenes of the crazy powerful 21-day manifestation challenge they tried. They’re using the Superhuman app to shift their mindsets…and some mind-blowing instant manifestations have already come through! Ahead, Lindsey shares her experience as a new mom fitting visualization into her whirlwind sche…

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Estrangement, Dementia, and the Fractured Memoir with Lara Lillibridge 37:29

1M ago37:29

37:29

Send us a text If you have a complicated relationship with someone, how do you write about them? Should you craft a linear memoir that reads more like a journey or write something that mirrors your experience? Join me and Lara Lillibridge, author of Girlish, Mama, Mama, Only Mama, and The Truth of Unringing Phones, as we explore the impact of estra…

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SEPTEMBER 25TH 2024: DR. LYLA JUNE JOHNSTON/SANDRA TAPFUMANEYI/PHILIP OF TAARPR 56:34

1M ago56:34

56:34

Dr. Lyla June Johnston is a scientist, public speaker, poet, hip-hop artist, and acoustic singer-songwriter of Diné (Navajo), Tsétsêhéstâhese (Cheyenne), and European lineages. Dr. Johnston talks environmental concerns and an approach designed through Native American customs to care for nature. Sandra Tapfumaneyi Sarasota County Emergency Managemen…

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We Chat: Sana, Sana: Latinx Pain and Radical Visions for Healing and Justice 54:55

1M ago54:55

54:55

Listen in as we chat about Sana, Sana: Latinx Pain and Radical Visions for Healing and Justice, with Editor David Luis Glisch-Sánchez, Editor Nic Rodriguez-Villafañe and Intercultural Wellness Coordinator & Counselor, Stacey Lopez, LCSW, QCS. As always, we'll share meaningful segments and discuss how many of these bookish moments connect to our liv…

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715. Why Your Need to Control is Holding You Back with Yasmine Cheyenne 1:15:57

1M ago1:15:57

1:15:57

Join Lindsey and self-healing expert Yasmine Cheyenne as they explore the wisdom offered by life's beautiful, messy transitions. In honor of her new book, Wisdom of the Path, Yasmine opens up about the significance of learning from mistakes, embracing failures, and navigating loss. Ahead, Yasmine + Lindsey share their intimate journeys of letting g…

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Caring for Your Nervous System and Creativity with Somatic Experiencing Practitioner Kirby Moore 47:33

2M ago47:33

47:33

Send us a text Writing can be a powerful tool for healing, but when writing the tough stuff, it’s easy to get triggered and relive the experiences you’re writing about. If you’re wondering what to do about this, join me and somatic experiencing practitioner Kirby Moore as we explore how the nervous system works and how to care for it and your writi…

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SEPTEMBER 18TH 2024: A CONVERSATION ON HOMELESSNESS WITH HOSTS LINDA HARRADINE & LARRY EGAR AND GUESTS KATIE ROSS, JOE POLZAK & TERRY LYNN DRAKE 57:10

1M ago57:10

57:10

Today we’ll discuss Homelessness in Sarasota County. Hosted by Linda Harradine, Executive Director of Legal Aid Of Manasota & Larry Egar public defender, 12th Judicial Circuit Of Florida Guest speaking are: Katie Ross: CEO Suncoast Partnership To End Homelessnes Joe Polzak: Asst. City Attorney Of Sarasota Terry Lynn Drake: Asst. Public Defender, 12…

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714. The Secret To Connecting With Anyone and Getting What You Want 1:24:36

2M ago1:24:36

1:24:36

In this episode, Lindsey sits down with Charles Duhigg, New York Times bestselling author of The Power of Habit, Smarter Faster Better, and his newest book, Supercommunicators: How to Unlock the Secret Language of Connection. Communication takes center stage as Charles breaks down the complex layers of daily interactions. From practical to emotiona…

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S03E02: Indigenous Wellbeing and Data Sovereignty: Pālama Lee, Brandon Ledward & Nina Murrow 56:35

1M ago56:35

56:35

In this episode, Gladys sits down with Dr. Pālama Lee, Dr. Brandon Ledward, and Nina Murrow to discuss Native Hawaiian wellbeing and Indigenous evaluation frameworks. Together, they share their journeys into the field of evaluation, exploring how ancestral knowledge, community-driven approaches, and data sovereignty are transforming health and soci…

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713. The Productivity Hacks You Never Knew Existed 1:03:02

2M ago1:03:02

1:03:02

In this episode, Lindsey sits down with Laura Mae Martin, Executive Productivity Advisor at Google and author of Uptime: A Practical Guide to Personal Productivity and Wellbeing. Lucky for us, Laura introduces game-changing concepts to crush your daily to-dos and feel good doing it! Ahead, Laura takes us along her journey in productivity at Google,…

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Writing about Intergenerational Trauma with with Margaret Juhae Lee 48:52

2M ago48:52

48:52

Send us a text Like it or not, our family history shapes who we are. What if lost portions of your history are holding you back? What lengths would you go to recover this history, understand it, and then turn your discoveries into a memoir? Join me and author of the memoir Starry Field, Margaret Juhae Lee, as we explore the impacts of intergenerati…

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SEPTEMBER 11TH 2024: A CONVERSATION BETWEEN DR. TARA BRACH & DR. GABOR MATE/DR. EMILY ROTH 55:14

2M ago55:14

55:14

Today we’ll first hear a conversation between Dr. Tara Bach & Gabor Mate. Tara Brach earned a Ph.D. in Clinical Psychology, is a Buddhist Meditation Instructor with over 20 years of experience. Gabor Mate is a Canadian physician. He has authored five books exploring topics including ADHD, stress, developmental psychology, and addiction. Then we'll …

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712. The Postpartum Health Tips Every New Mom Needs 1:36:40

2M ago1:36:40

1:36:40

One year postpartum, Lindsey gives you an inside look at her appointment with The Lanby, a NYC-based concierge primary care practice. In this episode, Lanby Founder and CEO Chloe Harrouche, along with her wellness advisor, Taylor Fazio, offer their expert insights on Lindsey’s bloodwork and the nuances of maternal wellness. Together, they explore t…

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The True Meaning of Success and The Multiple Paths to Publishing Your Book with Courtney Maum 1:10:01

2M ago1:10:01

1:10:01

Send us a text What does it take to become a professional writer with a published book? More importantly, what does it take to become a happy writer? Join multi-genre writer and book coach Courtney Maum and me as we discuss writer mental health, the key ingredients in an author brand, what success really means and how you can achieve it, as well as…

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SEPTEMBER 4TH 2024: KIETH MCHENRY, CO-COUNDER OF FOOD NOT BOMBS 56:16

2M ago56:16

56:16

Today we’ll talk to Keith McHenry,co-founder of Food Not Bombs. Food Not Bombs recovers and shares free vegan and vegetarian meals with the hungry in over 1,000 cities in 65 countries. It is a nonviolent direct action against war, poverty, and environmental destruction.

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S03E01: Building Community through Evaluation: Olivia Roanhorse, Rebecca Rae & Daphne Littlebear 59:55

2M ago59:55

59:55

In this episode Gladys gets to know three amazing guests, Olivia Roanhorse, Rebecca Rae, and Daphne Littlebear as they share stories about their evaluation journeys, their work as a team, and an Indigenous evaluation network that they have been nurturing in New Mexico. Olivia Roanhorse, MPH, COO and Portfolio Lead, Roanhorse Consulting, LLC. Olivia…

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711. Overwhelmed? Here's what to do about it. 50:16

2M ago50:16

50:16

It’s no secret that women in this community are stressed out and doing the most! In this eye-opening solo episode, Krista addresses one of the most potent problems faced by women today: overwhelm. Learn how you can finally beat your burnout and feel rested + inspired again! Ahead, Krista chats about the addictive dance between dopamine and cortisol…

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S02E09: Gladys Rowe: Gathering up Learnings 16:43

2M ago16:43

16:43

In this final episode of the special season that has focused on the arts and arts based practices in evaluation, Gladys reflects on the learnings she has gathered from the stories shared and on an inspiring exhibit from her recent visit to the Tate Modern in London. From this episode: About Richard Wagamese's Medicine Walk (2014). https://www.cbc.c…

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710. Your Astro Archetype For Better Decision Making and Relationships 1:33:22

2M ago1:33:22

1:33:22

It’s time for a much needed dose of astrology! Today, Lindsey is joined by Ophira Edut, one-half of the AstroTwins – official astrologers for ELLE magazine and authors of the forthcoming book, The Astrology Advantage – to unpack the transformative shift in consciousness occurring right now. As we embark upon the age of Aquarius, Ophira explains why…

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Is It Self-Protection or Self-Sabotage: Why Tough Stories Cause Writer's Block 29:33

2M ago29:33

29:33

Send us a text Have you ever worked on a tough story only to hear a voice in your head say maybe you’re not good enough, or maybe this isn't the project for you? How do you know if it’s self-sabotage or a wise part of you that’s trying to get your attention? Join professional writer Donna Moriarty and me as we discuss these voices and how to tell t…

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AUGUST 28TH 2024: WATER QUALITY WITH DR. ABBEY TYRNA/LIBRARIES WITH RENEE DI PILATO 56:53

2M ago56:53

56:53

Today we’ll talk to Dr. Abbey Tyrna, Executive Director of Suncoast Waterkeeper. We’ll talk about water quality, flooding and Hurricane Debby. After that we’ll talk to Renee Di Pilato, Director of Sarasota Libraries, about the little-known services available at the library. ***Dr. Abbey Tyrna was unable to make the show. Instead Tom played an inter…

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709. The Groundbreaking Nutrient for Anti-Aging + Longevity 50:20

2M ago50:20

50:20

In this episode, join Krista as she uncovers the secrets of longevity and cellular health with guest Dr. Stephanie Venn-Watson; co-founder of Fatty15, the world's first, and only science-backed, patented, award-winning C15:0 supplement, inspired by groundbreaking studies helping to improve the health of aging dolphins. Learn about the connection be…

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Strategies for Navigating Traumatic Memories In Your Memoir 24:15

2M ago24:15

24:15

Send us a text TW: Mention of Sexual Assault In this episode, you’ll hear from Deborah Svec-Carstens, a writer working on a memoir that details her journey of healing after trauma. In this episode: Writing about trauma and recounting hard memories. Three reasons why we struggle to write about feelings The impact trauma has on our memories and emoti…

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Couples Tantric Art Meditation 11:58

3M ago11:58

11:58

10 minute meditation to do with your partner to deepen intimacyBy Cheyenne Williams

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708. The Neuroscience Behind Breakups + Building Better Habits 1:21:36

3M ago1:21:36

1:21:36

In this episode, Krista sits down with neuroscientist Nicole Vignola, aka “Instagram’s favourite brain expert” to explore the profound impact our thoughts have on our lives. Nicole shares her personal journey in overcoming anxiety and her excitement about her new book, Rewire. Ahead, Nicole delves into the neuroscience behind self-sabotage, procras…

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707. How To Lose Weight and Love Your Body 1:43:40

3M ago1:43:40

1:43:40

In this episode, K+L sit down with Michelle Shapiro, NYC based functional registered dietitian and expert in helping women “lose weight lovingly.” Michelle gives us the lowdown on all things weight loss – including how our childhood impacts food addictions, why emotional pain causes us to gain, and so much more. Ahead, Michelle explains why the “se…

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The Challenges of Writing Coming-of-Age Memoirs 25:31

3M ago25:31

25:31

Send us a text This week, you'll hear from Laila Rall, a writer working on a memoir about her chaotic, bicultural childhood with an unstable mother. We will explore two of the biggest challenges writers of coming-of-age memories grapple with: when does my story really begin and how do I gracefully insert my wisdom into scenes that involve very youn…

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AUGUST 14TH 2024: AUTHOR OF THE BOOK - THE VIOLENT TAKE IT BY FORCE: THE CHRISTIAN MOVEMENT THAT IS THREATENING OUR DEMOCRACY, MATTHEW D.TAYLOR 55:01

3M ago55:01

55:01

Today Tom will talk to Matthew D. Taylor, author of The Violent Take It by Force: The Christian Movement That Is Threatening Our Democracy. Which will be out October 1st 2024. Matthew D. Taylor is a religious studies scholar and expert in independent charismatic Christianity and Christian nationalism. Taylor holds a PhD in religious studies and Mus…

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706. This is How You Move Forward After Heartbreak 37:20

3M ago37:20

37:20

If you’re heartbroken right now, this episode is for you. This week, K+L discuss the psychological and physical impacts of ending a relationship. The girls are your personal guides through the process of feeling these intense emotions, creating healthy post-breakup routines, and more. Ahead, Krista + Lindsey explore the different ways men and women…

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S02E08: Brandon Mitchell: You can draw too! Multidisciplinary Arts & Story 38:41

3M ago38:41

38:41

In this episode we learn more about multidisciplinary artist Mi’gmaq artist and storyteller Brandon Mitchell from Listuguj First Nation. Dive into Brandon’s journey from childhood stories to a career in graphic novels and animation, and how he now empowers others to tell their own stories. Explore the intersection of art, culture, and evaluation in…

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The Dark Side of Publishing: Why It's So Hard for Trauma Survivors 31:44

3M ago31:44

31:44

Send us a text This week, you will hear from Laurie Riedman, a memoirist who wrote Diamonds in the Dirt: Stories from a Junkyard Girl, a collection of short pieces that mirror the fractured memories she built while growing up in a world filled with discarded car parts. During our conversation we talk about how to deal with the voice in your head th…

Podcasts Worth a Listen

Cheyenne Williams Podcasts

Podcasts Worth a Listen

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