show episodes
 
With candor and love, the Moolilly gals approach a wide range of topics, looking to equip themselves and others with tools that enable us all to live with intentionality, choosing hope instead of perfectionism. They aim to talk to as many awesome Jesus-loving women as they can who have been through the tough realities of life and emerged with strength. Genuine relationship and authentic connection is what they're all about. Take a listen in a place where we're safe together.
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Interviews and discussions with pianists, composers, and broadcasters about music and the piano, featuring those appearing at the upcoming Ludlow Piano Festival. Guests to include: Anne Lovett, David Owen Norris, Mark Bebbington, Christina McMaster, and Alistair McGowan (LPF Chair and Co-Artistic Director). Presented by composer Joel Baldwin (LPF Co-Artistic Director).
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Hosted by Coaches Bevan McKinnon and Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance. Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.
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The New School presents conversations, book signings, art, and lectures with thought and action leaders of our time. We are a learning community of 4,000 people in the Bay Area and around the world dedicated to learning what matters. TNS focuses on the emergent, seeking out the thought and action leaders who are bringing discussion, beauty, and change to the world. We present events and podcast them in many areas: arts and sciences, health and the environment, and inner life. We follow strea ...
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It's Natural

Christina Burnett

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Welcome To The It’s Natural Podcast I Am Your Host Christina Burnett! Here is the Deal… Have you ever woken up during different life stages and wondered how did I get here? Hey, Me Too… It’s Natural. Life is full of seasons, changes exciting new chapters and adventures. It’s Natural podcast is diving into how multi-faceted our experiences are which can range from exciting and new to feelings of isolation and being stuck. Yet, There is a richness in connection when we share our stories. On th ...
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Damn Sis Podcast

Christina Simone & Christine

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Women at their finest in their darkest hours. Welcome to the Damn sis podcast, presented by two long-time friends Christina and Christine. Follow us on Instagram and Twiiter @damnsispodcast. Or our personal Instagram and Twitter @Christina.Simone and @Imperfect_tine Support this podcast: https://podcasters.spotify.com/pod/show/christinachristine/support
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Dealing

Becky and Baldwin

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Dealing is a podcast about people dealing with life, the things that make us sick, and how we keep the struggle real. An open and honest discussion on health, where we share our experiences, wisdom, laughter, and inspiration to breakdown stigma, bring awareness, and let everyone know it’ll all be okay! Cause when you really think about it—we’re all dealing with something. One of MusicTimes' Best Podcasts of 2021. Hosted by Mara De La Rosa and Nicholas Pilapil. Dealing is part of the Accident ...
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show series
 
Join us in this insightful episode as we sit down with Monica and Donald, the power couple behind Epic Dental. Discover the truth about common dental misconceptions, learn essential tips for managing chronic dental issues, and get expert advice on establishing effective oral health routines for your family. Monica and Donald also share their journe…
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What's the secret to transforming your Facebook group from a ghost town to a buzzing, engaged community? I’m chatting with Facebook groups with expert Christina Jandali and she's giving us a masterclass for building community online. We explore practical strategies for growing and engaging with Facebook groups, discussing the nuances of maintaining…
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Bev calls in from Cagnes sur Mer in France and we review the racing and news from the weekend. Dr. Patrick Wilson PhD RD is the author of “The Athlete's Gut”, the only book written for athletes and coaches looking to address gastrointestinal issues during training and competition. Dr. Wilson is an assistant professor of exercise science and directs…
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I’m diving into the evolving world of social media with three incredible guests who are making waves on Substack. Kathleen Oh, Becky Mollenkamp, and Tara McMullin share their unique journeys and insights into why they left traditional social media platforms behind and found success on Substack. In this episode, Kathleen discusses her journey from b…
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In this episode we welcome Jay Dicharry, the acclaimed author of "Running Rewired" and a seasoned physical therapist with a remarkable track record of working with over 50 Olympians. Jay shares his expertise on the critical role of movement skills and tissue capacity in enhancing athletic performance and explains how athletes can develop the necess…
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Bev calls in from France and Tim’s back home in New Zealand. We review the racing from IRONMAN 70.3 Mont Tremblant at the weekend. New Zealand have now confirmed the team going to the Olympics, we give our opinion on the decision. Jay Dicharry, is the acclaimed author of "Running Rewired - Reinvent Your Run for Stability, Strength, and Speed”, in w…
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Join Host Steve Heilig as we bring back author, actor, and local celebrity Peter Coyote to The New School. They talk about Peter’s recent books—Zen in the Vernacular: Things As It Is, and Tongue of A Crow—and ramble across many other topics.Peter CoyotePeter has written five books including the international bestseller Sleeping Where I Fall and_The…
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Join us for an enlightening episode as we sit down with Irena Azaraev, the dynamic CEO and Co-Founder of BYou Laser Clinics, one of the fastest-growing names in laser and aesthetics. Discover the secrets behind BYou's meteoric rise, Irena's journey as a corporate leader, and her unwavering commitment to client care. Irena shares invaluable insights…
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Today, we're breaking down preconceived notions about what marketing should be and diving into the world of mindful and sustainable marketing with my special guest, Tomisin Smith. Together, we're exploring practical strategies for creating compelling Instagram content, from scroll-stopping videos to well-designed carousel posts. We'll also tackle t…
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Bev calls in from Singapore and Tim from Cairns. We review the racing from IRONMAN Cairns and share finish line interviews with both Matt Burton and Hannah Berry. We share excerpts from Training Peaks CoachCast: Endurance Elasticity with Alex Hutchinson. Alex Hutchinson’s best-selling book “Endure: Mind, Body, and the Curiously Elastic Limits of Hu…
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Manisha Gupta and Host Michael LernerThese are wild times to be alive. From the local to the global, we are facing complex, interlocked crises. Yet, around the world people are responding in creative, dynamic, grounded ways to adapt and emerge. Omega Resilience Awards, a new program of Commonweal, was created to gather a community of people interes…
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As controversial as we all know it is, artificial intelligence is here to stay. So as digital marketers, how do we use it thoughtfully and mindfully? Joining me to dive deeper on this subject is the brilliant tech educator and author, Avery Swartz. We're taking a closer look at generative AI tools like ChatGPT and their role in marketing and client…
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This weekend…. Cairns Airport IRONMAN in Cairns. We chat about this iconic race and how the start list is stacking up. Chris Beckmans, the second fastest age group triathlete in the world, discusses his recent sub-eight-hour IRONMAN race at IRONMAN Hamburg. We review the racing from the IRONMAN 70.3 in Boulder and discuss the issues arising from th…
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The subject tonight is LoveAnd for tomorrow night as well,As a matter of factI know of no better topicFor us to discussUntil we allDie! - HafizCrisis, war, injustice, and violence have a certain logic—and social change processes working to address these challenges carry a similar, reactionary logic. How can love help us to step out of the perceived…
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Social media and marketing can often feel super impersonal, but today’s guest, Dre Baldwin, brings a refreshing approach to making meaningful connections. Dre’s custom video proposal to be on this podcast was so unique that I knew we had to have him on the show! In this episode, Dre shares his incredible journey, from giving four TED Talks to autho…
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Jack Moody, NZ Professional Triathlete, has a reputation as one of the best runners in the sport. After winning Challenge Korea in a time of 7:50 he’s proven he can bike and swim too. We chat to Jack about his day. Dr Kate Baldwin of Valere Endurance is back to share her expertise on scheduling strength training. We explore how to manage strength t…
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I love data! Whether you’re a business owner, content creator, or freelancer, you should fall in love with data too because it’s the starting point to designing a real path to success on social media. In today's episode, we're going to dive into some recent social media studies done by Metricool to talk about what's working and what we need to leav…
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Bev chats to Bec Burns, Partnership Manager with FulGaz, and Professional Triathlete Nikki Bartlett, FulGaz Ambassador. We find out more about Nikki’s race plans for this year plus we chat about FulGaz Femmes - a vibrant community created by women, for women. Led by a former IRONMAN World Champion turned coach, Michellie Jones, this community offer…
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The subject tonight is LoveAnd for tomorrow night as well,As a matter of factI know of no better topicFor us to discussUntil we allDie! - HafizCrisis, war, injustice, and violence have a certain logic—and social change processes working to address these challenges carry a similar, reactionary logic. How can love help us to step out of the perceived…
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Do you ever have a moment where you make a mistake, and you want to clear the air and share your story so other people can learn from it? In this episode, I’m bringing back my guest Megan Griffith, to share the furious backlash she received on social media after making two decisions that rubbed her community, which she loves deeply, the wrong way. …
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We review the racing from the weekend and catch up on Olympic qualification stakes from around the world. Simon Cochrane, Ultraman World Champion, can now add another incredible result to his resume. Simon ran just under 237km in 24 hours on the 400m track at AUT Millennium, breaking the Athletics New Zealand 24-hour track record. We catch up with …
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These are wild times to be alive. From the local to the global, we are facing complex, interlocked crises. Yet, around the world people are responding in creative, dynamic, grounded ways to adapt and emerge.Omega Resilience Awards, a new program of Commonweal, was created to gather a community of people interested in resilient strategies. Collectiv…
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Can TikTok really be a goldmine for generating leads and securing clients? Absolutely! In this episode, Megan Griffith, a seasoned content creator and neurodivergent life coach, shares her firsthand experiences of monetizing TikTok. From viral videos to sustaining a profitable business model, Megan unveils the strategies that have allowed her to th…
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Seth Williams won the free race entry to IRONMAN Australia, Port Macquarie. We find out how his day went. Bev chats to Bec Burns, Partnership Manager with FulGaz, about their new IRONMAN Pro Series Virtual Edition where you can conquer the same bike courses featured in the IRONMAN Pro Series from the comfort of home. We review the racing from the W…
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Join Michael Lerner in conversation with storyteller and storycatcher Christina Baldwin. Haunted by the question: “What do we leave in the earth for the future to find?” and having already written eight books that are standing the test of time, Christina set out to write a book of historical fiction that explores foundational human values in story.…
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Today, we’re diving deep into how TikTok has revolutionized the world of micro video content and what this evolution means for you as entrepreneurs and business owners. We'll look into the unique features that TikTok introduced, such as in-app video editing capabilities and an advanced content discovery algorithm that has changed the game for every…
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We discuss a recent study which explores the use of AFT (Advanced Footwear Technology), or Super Shoes, during training and competition. The study describes the injuries sustained in amateur runners and we look at what that means for the integration of these shoes into training programmes. We review the racing from IRONMAN Australia and IRONMAN 70.…
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Joel chats to pianist Christina McMaster about her 'Lie Down and Listen' concerts (coming to Ludlow Piano Festival this May), her choice of repertoire, and the way she curates these events. We discuss approaches to listening through the music of John Cage, Pauline Oliveros, Arvo Pärt, and Hildegard of Bingen, delving into themes such as silence, tr…
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What’s the best search engine around? If you said Google, you’re probably right, but something else is catching up quicker than you think (and no, it’s not Microsoft Bing). It’s social media. My guest, Erin Ollila, an esteemed podcaster and storytelling expert with a rich background in copywriting, joins me to explore how and why social media is in…
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Join TNS Host Michael Lerner for a reading and conversation with poet Jane Hirshfield. A lay-ordained practitioner of Soto Zen and also the founder, in 2017, of Poets for Science, Jane's newest book holds fifty years of her life and work. The conversation will be similarly ranging, touching on the taproots of creative permeability and attention, th…
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Bevan and Tim review the racing from the weekend at Challenge Taiwan and IRONMAN Texas. We also look at the start list for Cagliari – a who’s who of the contenders for Paris! David Tilbury-Davis is the coach of an impressive roster of pro triathletes, including the likes of Ashleigh Gentle, Skye Moench, Amelia Watkinson (all three women ranked in t…
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Joel Baldwin sits down with fellow artistic director and the Ludlow Piano Festival's founder and chair, Alistair McGowan, to discuss his early musical influences, how he got back into playing the piano in later life, why he wanted to set up a piano festival in Ludlow, and what we can look forward to in the upcoming festival this May.…
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I'm taking you behind the scenes to reveal some major shifts happening in my business, especially with the Savvy Social School. I'll be unpacking the reasons behind our move from an open membership model to a focus on individual products. So brace yourselves because I'm getting real about everything—how member feedback shaped this decision, the cha…
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Bevan and Tim review the racing from the weekend. Dan Lorang is the Head of Performance / Head Coach at World Tour cycling team Bora-Hansgrohe, and he is the coach of a small roster of world-class triathletes, including Lucy Charles-Barclay, Anne Haug, Frederic Funk and until his recent retirement, Jan Frodeno. We share excerpts from the Scientific…
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Joel Baldwin (composer and LPF Co-Artistic Director) discusses British piano music and the works of composers such as William Alwyn, Doreen Carwithen, John Ireland, Arnold Bax, and Edward Elgar with renowned pianist, composer, and broadcaster, David Owen Norris, and fellow concert pianist, Mark Bebbington.…
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Do you have a micro following? Even with a micro following, the world of brand deals is wide open. In this episode, I sit down with Gwen Lane, the founder of CREATORIZE, who shares invaluable insights on navigating brand collaborations for content creators regardless of their follower count. Dive deep into the creator economy's growth, learn practi…
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Bevan and Tim review the racing from the Oceania Tri Champs in Taupo at the weekend. Victory in the Miyazaki World Cup saw Great Britain’s Hugo Milner move up 51 places in the World Triathlon Olympic Rankings. It has been a whirlwind two years for the 25-year-old, who only took up the sport in 2021 after COVID had cut short his time at Harvard Univ…
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Navigating a business pivot can stir up a mix of emotions, from fear and uncertainty to excitement about new possibilities. In our first roundtable discussion, we dive into the heart of mindful marketing transformations. Joining me are special guests Jamar Diggs, Diane Mayor, and Diann Wingert, who share their firsthand experiences of steering thei…
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