I started my career like many people do: in an entry level role making around $35K a year, was the first to arrive and last to leave, putting a 110% into my job…But it wasn’t enough. I was consistently being passed up for promotions and realized I was being underpaid compared to my colleagues. I knew that in order to get ahead in my career and be able to make the money I wanted… to support the lifestyle I wanted…something had to change. So, I started investing in myself. I worked with a care ...
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Welcome to heartstorming healthcare (previously Minding Wellness), where we dive into the core of healthcare's most pressing issues with a diverse array of passionate guests who are aligned with the mission of elevating the healthcare landscape. Join us as we speak from the heart on innovative solutions, share inspiring stories, and spark conversations aimed at uplifting and transforming the medical field. From industry leaders to frontline heroes, each episode offers fresh perspectives and ...
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Podcast by Weston Miller
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We spend 40 years working. Why not get it right? At JobSpeakers, we provide priceless career and life advice through intimate and informative conversations with compelling guests. A new episode and guest every week!
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Then & Now connects past to present, using historical analysis and context to help guide us through modern issues and policy decisions. Then & Now is brought to you by the UCLA Luskin Center for History and Policy. Then & Now is produced by David Myers and Roselyn Campbell, and features original music by Daniel Raijman.
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Redefining Balance for Working Mom Podcast by Your Life Rocks
Jenny Stemmerman, fellow working mom and founder of Your Life Rocks
Working mom life is full of blessings! The Your Life Rocks podcast is for Christian moms looking for practical strategies to grow in all areas of life they are trying to balance. You will learn how to reach your goals in your faith, marriage, parenting, career, health, home, finances, and friends and fun. Yes, we believe balance is possible because we believe you can define balance to be whatever you want.
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Many professional women aspire to advance their careers. Yet, many encounter common obstacles when navigating the landscape both at work and at home. From corporate cultures to internal chatter, high impact women are often searching for proven and actionable strategies to make their goals a reality. With firsthand experience in demanding roles while juggling the numerous demands outside of work, JJ DiGeronimo, a woman in tech turned award-winning author for working women, shares some of her ...
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From AMLO to Claudia: Mexico Elects a Woman President: A Conversation with Leila Miller
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In this week's episode of then & now we explore a landmark moment in Mexican politics: the election of Claudia Sheinbaum Pardo as the country's first female president at the beginning of June 2024. Environmental scientist Sheinbaum secured a decisive victory, succeeding the current president, Andrés Manuel López Obrador. Joining us is Leila Miller,…
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On this episode, I am joined by co-host, Olivia Morris, Co-Founder of Verity Barrington and overall amazing human. In the first of 3 panels, we interviewed Brad Schwartz, the President of Greater National Advocates, and Dana Deighton, Director of Communications & Engagement for the Melanoma Research Alliance, on the patient experience - how patient…
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Dr. Stephen Sideroff on Resilience and Optimal Functioning in Healthcare
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Dr. Stephen Sideroff is an internationally recognized psychologist, executive and medical consultant and expert in resilience, longevity, optimal performance, addiction, neurofeedback, and mental health. He has published pioneering research in these fields. He is an associate professor in the departments of Psychiatry & Biobehavioral Sciences and R…
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Under the Heat Dome: A Conversation about Thermal Inequality with Bharat Venkat
51:16
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2023 marked the hottest year recorded in human history, with predictions indicating a worsening global trend. In early June 2024, southern California experienced an extreme heat dome, with temperatures rising into the triple digits. Currently, heat alerts affect over 16 million people across California, Nevada, Arizona, Utah, and New Mexico. This e…
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Dr. Paul DeChant on Returning Joy to Clinicians and Patients
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Dr. Paul DeChant advises C-level healthcare executives on managing critical problems such as financial and staffing challenges by addressing the root causes of clinician burnout. Following 25 years practicing family medicine in settings as varied as the San Francisco bay area, Breckenridge Colorado, and Geisinger Health in Central Pennsylvania, he …
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Land, Endowments, and Ethics: Unpacking the Historical Legacy of UC Real Estate Investments. A Conversation with Samuel Feldblum, John Schmidt, and Abbie Cohen
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Recent campus protests have focused new attention on university investment policies. The call for greater transparency and divestment from Israel has led to questions about the growth and composition of large university endowments, including that of the University of California (UC). How did the UC system achieve its robust financial position? One …
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Dr. Drew Remignanti on the Healing Connection of the Physician-Patient Relationship
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Dr. Drew Remignanti grew up in New Jersey and graduated from Dartmouth College in 1975. After receiving an M.D. from Rutgers Medical School in 1980, he went on to complete an emergency medicine residency program. Dr. Remignanti retired in 2020 after a 40-year career in a number of New England hospitals. Dr. Remignanti has also lived with chronic il…
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Answering Your Questions About Gaza: A Dialogue with UCLA Historians
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In this episode of then & now, we present the recording of an event held at UCLA on May 13, 2024. This event, sponsored by the UCLA History Department, featured a conversation between UCLA Professors David Myers and James Gelvin about the history and context of the Israel-Hamas war and the situation in Gaza. The brutal attack on Israeli citizens by…
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Dr. Robert Lufkin on the Lies He Taught in Medical School
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Dr. Robert Lufkin is a physician and medical school professor at UCLA and USC, focusing on the applied science of health, longevity, and consciousness. After reversing chronic disease and transforming his life he is making it his mission to help others do the same. In this episode, we chat about: :: why this topic is important in his life :: the fi…
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Free Speech and Academic Freedom in the University: A Conversation with Michael Meranze
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As the war in Gaza rages on, discussions surrounding free speech and the right to protest have surged across the United States, particularly on college campuses. When a pro-Palestine encampment at Columbia University was raided by police, leading to dozens of arrests in late April 2024, university students around the country set up their own protes…
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Gun violence has become deeply ingrained in the historical fabric of the United States, intertwined with the principles outlined in the Second Amendment of the U.S. Constitution, which grants individuals the right to keep and bear arms. This amendment is frequently invoked in debates surrounding the implementation of stricter gun control measures. …
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Holistically Protecting Our Elders with Shannon M. Miller
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Shannon M. Miller is a Florida Bar board certified attorney specializing in Elder Law, practicing in Gainesville, Florida. Shannon leads “The Exploitation Injunction Bootcamp,” teaching attorneys across the state how to stop exploitation. Shannon is a past President of The Academy of Florida Elder Law Attorneys and Vice-chair of the Elder Law Secti…
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Free Speech, Cancel Culture, and Safe Spaces: A Conversation with David Cole
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In the wake of the events of October 7th in Israel and the swift reaction by the Israeli government against Hamas, student protests have erupted on campuses around the United States, igniting fervent discussions about free speech, the First Amendment, and safe spaces. This week on then & now, we are joined by David Cole, the National Legal Director…
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Moving from Silent Suffering to Empowered Healing
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Robyn Engelson is the Founder & CEO of Impact YOU, Autoimmune Specialist, Nutrition Educator, Lifestyle Transformer, Speaker, and Podcast Host of The Robyn Engelson Podcast. She is on a mission to help corporate women and moms improve their mindset, nutrition, fitness, and accountability so they can be the best version of themselves and make their …
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Deadly Borders: A Conversation on Immigration with Dr. Jason de León
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As the U.S. primary elections unfold, the issue of border security, particularly along the US-Mexico border, has taken center stage. Concerns about the number of people crossing the U.S. southern border illegally have prompted extreme and sometimes fatal measures by U.S. officials to curb the flow of migrants. How effective are these measures at sl…
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How Self-Healing Turned into a Life Purpose of Healing Neuroimmune Conditioned Syndromes
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Ashok Gupta is an internationally renowned Speaker, Filmmaker & Health Practitioner who has dedicated his life to supporting people through chronic illness, and achieving their potential. Ashok suffered from ME, or Chronic Fatigue Syndrome, around 25 years ago when he was studying at Cambridge University. Through neurological research that he condu…
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Challenges and Opportunities in the New Age of AI: A Long-Term View with John Villasenor
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As advances in technology continue to shape our world, understanding the implications of artificial intelligence (AI), cyber security, and digital privacy has never been more important. In this episode of then & now, we delve into the crucial intersection of technology, law, and policy with John Villasenor, a distinguished professor at UCLA and co-…
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The Nuclear Threat Today: A Conversation with Albert Carnesale
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While the conflicts between Israel and Palestine and Russia and Ukraine are center-stage, the threat of nuclear weapons hovers ominously over our world. The recent release of the popular movie "Oppenheimer" reminds us of the extraordinary potency of nuclear weapons. Russia's aggression in Ukraine has raised concerns about its nuclear intentions, wh…
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Dr. Matthew Lederman on Expanding Our Tools for Nervous System Regulation
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Dr. Matthew Lederman is a board-certified Internal Medicine physician & CNVC Certified Trainer of Nonviolent Communication. He combines conventional Western medicine, Nutrition & Lifestyle medicine, Nonviolent Communication, Polyvagal Theory, and Trauma-Informed Somatic Principles & Pain Reprocessing to create a groundbreaking health paradigm. He h…
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Is California an Outlier? Health Care Policy in the Sunshine State: A Conversation with Historian Ben Zdencanovic
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One of the most vexing social problems in U.S. society is our country’s healthcare system, which is wracked by rising costs, inequitable access, and manifold inefficiencies. Unlike Canada or a number of European countries, the United States has never adopted a single-payer system in which the government provides health insurance to all. Instead, it…
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Israel, Gaza, and the U.S.: A Conversation with Aaron David Miller
1:06:58
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On this episode of then & now, Middle East expert Aaron David Miller offers his perspective on the current state of affairs in Israel and Gaza after October 7, 2023 — and on the broader historical context of the explosion of violence in recent months. Drawing on his decades of service in the U.S. State Department, he also traces the arc of American…
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In this brief solo episode, I share a snippet of my new book AND details on our upcoming Patient Empowerment Summit! For more details and to register for this free event, go to: https://bit.ly/patientempowermentsummit Wishing you love, light and peace!By Claudia Cometa
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America On Strike: Labor Takes Center Stage
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In our final episode of 2023, we are sharing a recording of an event hosted by the UCLA History Department as part of the Why History Matters series. Labor movements have surged to the attention of the public over the past year, with the historic Writers Guild and SAG-AFTRA strikes at the beginning of the year as well as the United Auto Workers str…
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Christine Horner, MD is a board certified and nationally recognized surgeon, author, expert in natural medicine, and a relentless champion for women's health. She spearheaded legislation in the 1990s that made it mandatory that insurance companies pay for breast reconstruction following mastectomy. She is the author of Waking the Warrior Goddess: D…
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Understanding the Israel-Gaza Conflict: Causes, Conduct, and Consequences
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For this special episode, we are sharing a recording of a Zoom event hosted on November 21 by the UCLA Luskin Center for History and Policy. Featuring two UCLA history professors, Dr. James L. Gelvin and Dr. David N. Myers, this informational session explores the historical background to the ongoing conflict in Gaza, addressing questions such as: W…
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The Enduring Power of Non-Violence: A Conversation with Rev. James Lawson
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This episode of then & now features a conversation with the Reverend James Lawson, the legendary social justice activist who introduced the practice of non-violent action to the civil rights movement. The conversation takes up Rev. Lawson’s early years and encounters with racism in Massillon, Ohio; his exposure to the idea of non-violence through h…
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A Filmmaker and His Mom - Walking the Healthcare System Home
1:21:15
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I was recently invited to watch the documentary BLEED OUT, Directed by Stephen Burrows. After a routine partial hip replacement operation left his mother in a coma with permanent brain damage, what starts as a son’s video diary became a citizen’s investigation into the future of American health care. Shot over the course of ten years, using archiva…
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Unions, Labor, and the American Working Class: A Conversation with Nelson Lichtenstein
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On September 15, 2023, workers from the United Auto Workers union went on strike at Ford Motor Company, General Motors, and Stellantis simultaneously, quickly expanding to include tens of thousands of workers at automobile factories throughout the United States. Founded by visionary and then UAW president Walter Reuther, At its founding, the union …
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Urban Spaces Past and Present: A Conversation with Monica Smith
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More than half the world’s population currently lives in cities, and current estimates suggest that by 2050 nearly 7 out of every 10 people will live in urban spaces. In an increasingly crowded and urbanized world, space has become a precious commodity. As a species, we seem drawn to cities, despite their obvious disadvantages. From the ancient cit…
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What is Going on in Nagorno-Karabakh? A Conversation with Historian Sebouh Aslanian
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Reports have emerged in recent weeks that a grave humanitarian crisis is unfolding in Nagorno-Karabakh, a contested region in present-day Azerbaijan that contains a large majority of Armenian residents. A prominent international lawyer, Luis Moreno Ocampo, in fact, maintains that “a Genocide is being committed” by Azerbaijani forces against Armenia…
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I went a little wild today and dedicated a full, very concise episode to ways in which you can work with me! Links shared during this episode - Book and retreat info: https://www.peaceadvocacygroup.com/now Course: https://www.peaceadvocacygroup.com/courses Book a Discovery Call here Or send me a quick audio: speakpipe.com/MindingWellness Love you a…
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Achieving Peace and Balance Through Sound Therapy with Laura Widney
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Laura Widney is the visionary founder and Chief Innovation Officer of Soaak Technologies, a healthtech company with a mission to enhance overall well-being through a "whole-person" approach. With a background in diverse healing modalities, Laura's expertise lies in utilizing sound frequencies to foster mental and physical balance. Laura’s dedicatio…
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The Long Roots of Israel's Democracy Crisis: A Conversation with Michael Sfard
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As we transition to our fourth season of "Then & Now", this episode features renowned Israeli human rights lawyer, Michael Sfard. He offers an analysis of Israel's current crisis of democracy, including the attacks on the judicial system and Supreme Court, and a wide contextual frame that extends back to 1948 and to the founding document of the sta…
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Shifting & Signing Off - Let's Seek Together!
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I'm thrilled to share with you a new chapter in my journey. After years of chasing external achievements, I've realized that real growth comes from within. Despite my accomplishments in the tech industry, authoring books, and researching women in the workplace, I found myself yearning for something more profound, more meaningful. I hit a personal w…
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Fighting Crimes against the Environment: A Conversation about “Ecocide” with Kate Mackintosh
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Following the recent destruction of the Kakhovka dam in the south of the country, the government of Ukraine accused Russia of the crime of “ecocide.” This term first surfaced in the 1970s in the context of the U.S. military’s use of Agent Orange in Vietnam. Since that time, the term has gained currency in international legal circles as a tool to fi…
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From Diversity to Reparation: A Conversation about Race, Higher Education, and the Aftermath of the Affirmative Action Decision with Eddie Cole
36:43
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On June 29, 2023, the US Supreme Court ruled 6-3 to end affirmative action for college admissions, stating that considering race as a factor was unconstitutional, while preserving ‘legacy’ admissions which often allow students of alumni entrance to prestigious institutions. Yet from the establishment of the first university in the United States, ra…
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Danny Gutknecht on How Meaningful Work Aligns with Wellness
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Danny Gutknecht is co-founder and chief executive at Pathways, which helps organizations and people do great work by using innovative models that improve thinking and human behavior. He is also the author of 'Meaning At Work - And Its Hidden Language.' In this book, Danny explores and synthesizes psychology, management theory, and cognitive science…
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The Case for Open Access: A Conversation with Peter Baldwin
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In this episode, historian Peter Baldwin makes the case for open access. He surveys the history of knowledge production and transmission from the Gutenberg Bible, which opened up access in unprecedented ways. Open access today, he argues, is not a novelty but continuous with earlier developments in which artists and thinkers were "workers for hire,…
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Conscious Connection Through Breathwork with Nevsah Fidan Karamehmet
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Nevsah Fidan Karamehmet is the Founder & CEO of Breath Hub. She is an educator, author & entrepreneur who has touched the lives of thousands of people through her seminars, workshops, speeches, and books, for over 20 years. She conducted research with 40,000+ people, published 12 books & became the first person to set the standards for breath coach…
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PTO Guilt: The Struggle is Real, But So is the Need for a Break!
10:22
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Are you feeling guilty about taking time off from work? In this episode of 'Career Strategies for Women that Work,' JJ DiGeronimo dives into the challenges women face when it comes to taking Personal Time Off (PTO) and shares valuable strategies for creating boundaries and making the most of your time off. JJ understands the guilt that many women e…
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The Politics of Reproductive Rights: A Conversation with Elizabeth O'Brien
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Women's reproductive rights have been a contentious issue over the past few years in the United States. Both federal and state measures have been introduced that restrict women’s ability to make decisions about their bodies and reproduction, culminating last year with the Supreme Court’s reversal of the landmark Roe v. Wade decision. Though the US …
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EMFs and Frequency Healing with Justin Frandson
50:47
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Justin Frandson is an Athleticism Performance Coach and Founder of Athleticism.com and EMFRocks.com. He is the author of Athleticism, Whole Body + Whole Brain = Performance. In his over 25 years, Justin does nerve work for sports performance with amateur and professional athletes in most major sports. He successfully treats concussions quickly. In …
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Zev's Los Angeles: A Conversation with Zev Yaroslavsky about his New Memoir (Part II)
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In part two of our conversation with Zev Yaroslavsky, one of Los Angeles's best-known public officials, we continue our conversation on his recently released memoir and his reflections from his long career in politics. In this episode, Zev talks about the history of race relations in LA, the growing crisis of its unhoused population, and the import…
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Mark Black on Living Today with Gratitude and Resilience
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Mark Black is a heart and double-lung transplant recipient turned 4-time marathon runner, speaker, author, and coach. His new book The Resilience Roadmap will show you how to thrive in the chaotic world we live in. In this episode, we chat about: :: his health journey beginning with a congenital heart defect and immediate surgery after birth :: how…
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Zev's Los Angeles: A Conversation with Zev Yaroslavsky about his New Memoir (Part I)
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In the first of a two-part conversation, "Then & Now" sits down with Zev Yaroslavsky, one of LA's best-known public officials, to talk about his fascinating life and forty-year career in politics. Yaroslavsky has just released a memoir entitled Zev's Los Angeles that traces his rise from a Jewish immigrant family in Boyle Heights and Fairfax to his…
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The Life and Times of J. Edgar Hoover: A Conversation with Beverly Gage
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As the director of the FBI for nearly half a century, John Edgar Hoover was the chief architect of the American security apparatus during a large chunk of the 20th century. A recognizable figure in popular memory, Hoover is also remembered for his fierce campaigns against Communism and his antipathy to civil liberties, which led to egregious abuses…
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Wrangling Your Thoughts: A Quick Exercise for Lasso Your Energy
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"Lassoing" Your Energy: A Quick Exercise for a More Productive Life Are you feeling overwhelmed by the constant chatter in your head? Do you find yourself constantly reflecting on the past or worrying about the future? If so, you are not alone. In the latest episode of "Career Strategies for Women That Work," we will explore an exercise called "las…
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What Can We Learn from History? A Conversation on Israel and America, Past and Present, with Yael Sternhell
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The United States and Israel have both been roiled by major democratic crises in recent years. Many observers attribute these crises to the Trump presidency and the recent plan by the Netanyahu government to undertake a major overhaul of the judiciary. But their roots may well extend back further. Can we learn from the histories of these two countr…
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The Global Debt Crisis and the Neoliberal Economy: A Conversation with Ahilan Kadirgamar and Jamie Martin
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In the decade since the global financial crisis of 2007-8, a number of countries have faced and succumbed to sovereign-debt crises and declared bankruptcy. After Greece, Ecuador, Venezuela, Argentina, Zambia, and Lebanon, Sri Lanka has recently joined the ranks of countries felled by economic downturn, whose harsh impact will be felt by its people …
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Wellness to Wonderful with Dr. Matthew Lederman and Dr. Alona Pulde
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Drs. Pulde and Lederman’s new book Wellness to Wonderful is down-to-earth with relatable guidance and practical advice for a healthy and vibrant life. Drs. Pulde and Lederman bring the book’s principles to life in WeHeal, a virtual healthcare model built on their book’s nine fundamental pillars of health: self, nutrition, activity, play, sleep, fam…
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