Best cognitive therapy for sleep podcasts we could find (Updated April 2018)
Related podcasts: Feldenkrais Sleep Cognitive Therapy For Sleep Catherine Darley Candace Vorhaus Black Sect Tantric Buddhist Sleep Solutions Herbs And Sleep Insomnia Susun Weed Health Health and Well-Being  
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Exploring sleep and insomnia from an alternative and light-hearted perspective.
 
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Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: FibromyalgiaSubtitle: All You Need to Know About Fibromyalgia Including Signs and Symptoms, Remedies, Treatment, and Reducing Pain and Inflammation!Author: Sarah CrispeNarrator: Ryan WhitingFormat: UnabridgedLength: 42 minsLanguage: EnglishRelease date: ...…
 
Today on the Muscle Expert podcast, Dr. Gabrielle Lyon, our second female guest on the show talks with Ben about "muscle centric medicine". Ben and Dr. Lyon also get into the cutting edge health and performance interventions she is using with her own clients, ranging from PGA golfers, NASCAR drivers and Navy SEALS. Show Notes Here: https://goo. ...…
 
So many of us are affected by the winter blues or seasonal affective disorder. I talk about ideas for natural and more holistic treatments to prevent and fight this condition on today’s episode #11. In this episode of the Clean Eating for Women podcast, I talk about: How Seasonal Affective Disorder is considered a type of depression. The signs ...…
 
Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: The Social Anxiety CureSubtitle: How to Be Self Confident, Overcome Shyness & Get Rid of Social Anxiety ForeverAuthor: Daniel FosterNarrator: Janine GrandFormat: UnabridgedLength: 54 minsLanguage: EnglishRelease date: 10-16-17Publisher: Daniel FosterRat ...…
 
The saying goes that ‘Money can’t buy happiness’ – I’m sure you have all heard this. Well it has been proven to be kind of right and kind of wrong. The studies around this have shown once you have a certain level of income (around $75,000 per annum), the returns of happiness decrease significantly for any additional income that you earn. Once y ...…
 
The saying goes that ‘Money can’t buy happiness’ – I’m sure you have all heard this. Well it has been proven to be kind of right, and kind of wrong. The studies around this have shown once you have a certain level of income (around $75,000 per annum), the returns of happiness decrease significantly for any additional income that you earn. Once ...…
 
We've known for a while that sleep is important for your overall health. But many people struggle falling asleep. In this Mayo Clinic Radio Health Minute, Dr. Timothy Morgenthaler presents some simple techniques to fall asleep and say asleep. To listen, click the link below. Cognitive behavioral therapy for sleep…
 
ACT and the Matrix What Every Counselor Should Know with Dr. Dawn-Elise Snipes Executive Director, AllCEUs Host: Counselor Toolbox & Happiness Isn’t Brain Surgery CEUs based on this video are available at https://www.allceus.com/member/cart/index/product/id/519/c/ Objectives ~ Review the main points of Acceptance and Commitment Therapy ~ Review ...…
 
What are the yoga definition and benefits? There are many different yoga definitions. Yoga is not like any other type of exercise. Too many times, yoga is mistaken for just a physical practice. Yoga is mental, physical and spiritual. It provides powerful benefits for your health and fitness. And it also offers harmony, balance [...] The post Yo ...…
 
Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: The Sleep SolutionAuthor: W. Chris WinterNarrator: W. Chris WinterFormat: UnabridgedLength: 7 hrs and 24 minsLanguage: EnglishRelease date: 07-13-17Publisher: Whole Story AudiobooksRatings: 5 of 5 out of 1 votesGenres: Science & Technology, Psychology & ...…
 
"Fear ambushes me." Those words, written by Andrea Petersen in her book, On Edge: A Journey Through Anxiety, resonate with many individuals."Fear ambushes me." Those words, written by Andrea Petersen in her book, On Edge: A Journey Through Anxiety, resonate with many individuals. Andrea was a sophomore in college when she had her first noticeab ...…
 
I recently wrote about the importance of suicide prevention for autistics and Aspergians. In addition to being at risk for suicidal thinking, many autistics and Aspergians deal with anxiety and depression. That’s why I recently interviewed Dr. Lee Wilkinson, author of Overcoming Anxiety and Depression On The Autism Spectrum: A Self-Help Guide U ...…
 
I recently wrote about the importance of suicide prevention for autistics and Aspergians. In addition to being at risk for suicidal thinking, many autistics and Aspergians deal with anxiety and depression. That’s why I recently interviewed Dr. Lee Wilkinson, author of Overcoming Anxiety and Depression On The Autism Spectrum: A Self-Help Guide U ...…
 
Introduction:As I have said before, anxiety has replaced infectious diseases as one of the most frequent disorders pediatricians see regularly. Not all anxious feelings are destructive however. Being anxious about grades motivates kids to do their homework and study for tests. Or, being anxious about their parents being mad, motivates teens not ...…
 
Kyle Turley is a former All-Pro NFL Offensive lineman who played eight seasons in the NFL. Kyle was Selected 7th overall by the New Orleans Saints in the 1998 NFL draft out of San Diego State. He played five seasons for the New Orleans Saints and a year with the St. Louis Rams before a serious back injury sidelined him for the 2004 and 2005 sea ...…
 
Cognitive Distortions Understanding and Addressing Them Presented by: Dr. Dawn-Elise Snipes Executive Director, AllCEUs Objectives ~ Define Thinking Errors ~ Explore the different types of thinking errors ~ Cognitive distortions ~ Irrational Thoughts ~ Evaluate how thinking errors can play into our basic fears: Rejection, isolation, the unknown ...…
 
Cognitive Distortions Understanding and Addressing Them Presented by: Dr. Dawn-Elise Snipes Executive Director, AllCEUs Objectives ~ Define Thinking Errors ~ Explore the different types of thinking errors ~ Cognitive distortions ~ Irrational Thoughts ~ Evaluate how thinking errors can play into our basic fears: Rejection, isolation, the unknown ...…
 
Cognitive Distortions Understanding and Addressing Them Presented by: Dr. Dawn-Elise Snipes Executive Director, AllCEUs Objectives ~ Define Thinking Errors ~ Explore the different types of thinking errors ~ Cognitive distortions ~ Irrational Thoughts ~ Evaluate how thinking errors can play into our basic fears: Rejection, isolation, the unknown ...…
 
Cognitive Distortions: Understanding and Addressing Them Presented by: Dr. Dawn-Elise Snipes Executive Director, AllCEUs A direct link to the CEU course is https://www.allceus.com/member/cart/index/product/id/520/c/ Objectives ~ Define Thinking Errors ~ Explore the different types of thinking errors ~ Cognitive distortions ~ Irrational Thoughts ...…
 
For show notes and links: neuralle.com/podcast Dr Stephen Bright ( @stephenjbright ) is a clinically-trained psychologist with an immense amount of knowledge in the practices and application of psychedelics. Having dealt with generalised anxiety disorder for over 5 years, I’m intrigued by the significance that psychedelic medicine could play in ...…
 
Visit for more: http://www.clammr.com/app/clammr/257070 Ep 24 - CBT for Sleep and CBT for PlayThe Sleep with Anne Podcast#TheSleepwithAnnePodcast #BRINGBacktheFIREPRoductions #Comedy #Podcasts #Health #FitnessNutrition #SexualityAnne talks about cognitive behavioral therapy - CBT for insomnia and cock and ball torture - CBT for play. Meet Micha ...…
 
In this episode we’ll be reviewing one of the most comprehensive research papers written on Low Back Pain. Below are sections from the research article, and on the podcast we’ll break down the language into simpler terms that everyone can understand. Unraveling the Complexity of Low Back Pain Peter O’Sullivan, PT, PhD Mary O’Keefe, PT, PhD J Or ...…
 
In this episode we’ll be reviewing one of the most comprehensive research papers written on Low Back Pain. Below are sections from the research article, and on the podcast we’ll break down the language into simpler terms that everyone can understand. Unraveling the Complexity of Low Back Pain Peter O’Sullivan, PT, PhD Mary O’Keefe, PT, PhD J Or ...…
 
This Week’s Episode: This week, we bring you a recorded session of a live ADHD Q&A session. The recording you will hear on this episode is from the April session. Laura Curvin joins me to moderate this event. If you are listening to this episode the day it is published, Tuesday, May 9th, you can participate in the April ADHD Q&A session! It sta ...…
 
Treating Opiate Addiction Presented by: Dr. Dawn-Elise Snipes Executive Director, AllCEUs California Drug and Alcohol Treatment Assessment's Findings ~ Treatment was cost beneficial averaging $7 returned for every dollar invested ~ Patients in MAT showed the greatest reduction in intensity of heroin use ~ Decreased healthcare use ~ Number of da ...…
 
Ferndale and Macomb Township Chiropractors Chris McNeil, Frank Norton and Peter Anderson Diagnose and Treat Traumatic Brain Injury (TBI) Auto Accident Patients When people are involved in an auto accident there are a lot of different injuries that can happen. The most common injuries that are treated at Metro Detroit Chiropractors auto injury c ...…
 
Interview recorded as part of the low back pain course on Physiopedia Plus.Peter O’Sullivan is from physiotherapist originally from New Zealand. He completed later his post graduate manipulative training in Australia. He is a musculoskeletal professor at University of Curtin in Perth, Australia. He is well known internationally as a clinician, ...…
 
What is mindfulness? How is it used? How can it help with sleep? These are all questions we try to answer in this episode, with the help of Dr Antonio Fernando (Psychiatrist), Dr Allie Peters (Psychologist) and guest co-host Dr Giselle Withers (Psychologist). Mindfulness can be a great skill to help with sleep, but learning mindfulness takes ti ...…
 
8.1 Setting Goals to Boost Your Recovery from Back Pain - Part 1 What we should aim for in our recovery process and how setting the right goals can help us with that. What to aim for The most effective treatments for low back pain include exercise or multidisciplinary rehabilitation (also see Episode 06). Passive treatments, on the other hand, ...…
 
The secret to losing 20 pounds? You have to work with your fat, not against it. Here in Episode 22 on The Inform Fitness Podcast, Adam Zickerman and his team are joined by biochemist and author of The Secret Life of Fat, Dr. Sylvia Tara. Dr. Tara explains how you can outsmart your body fat, with cutting-edge research and historical perspectives ...…
 
Complex Trauma in Children and Adolescents CEUs can be earned for this presentation at https://www.allceus.com/member/cart/index/product/id/158/c/ Resources ~ This presentation is based, in part, upon ~ a white paper from the National Child Traumatic Stress Network: “Complex Trauma in Children and Adolescents” 2003 ~ Child-Witnessed Domestic Vi ...…
 
Aspergers and Depression Aspergers and depression co-exist for many people on the autism spectrum. Depression can seem worse than terminal cancer, because most cancer patients feel loved and they have hope and self-esteem. David D. Burns What do Hamid Karzai (president of Aghanistan), Wolfgang Amadeus Mozart (Austrian composer), Princess Diana ...…
 
Aspergers and Depression Aspergers and depression co-exist for many people on the autism spectrum. Depression can seem worse than terminal cancer, because most cancer patients feel loved and they have hope and self-esteem. David D. Burns What do Hamid Karzai (president of Aghanistan), Wolfgang Amadeus Mozart (Austrian composer), Princess Diana ...…
 
Overview: Groups are becoming increasingly popular in counseling interventions. The primary advantage of group counseling is that participants get the opportunity to learn from each other. Other benefits from group counseling include that groups can more closely resemble everyday circumstances, they help to build a sense of community and belong ...…
 
PTSD Exploring the Functional Nature of Symptoms Instructor: Dr. Dawn-Elise Snipes LPC-MHSP, LMHC, CCDRC Executive Director: AllCEUs Host: Counselor Toolbox and Happiness Isn’t Brain Surgery Podcasts Continuing education Credits for this podcast are available at https://www.allceus.com/member/cart/index/product/id/59/c/ Objectives ~ Review PTSD ...…
 
Medication-Assisted Therapies for Addiction Presented by: Dr. Dawn-Elise Snipes, Ph.D, LMHC, LPC-MHSP Executive Director of AllCEUs.com An on-demand course based on this product is available for CEUs at https://www.allceus.com/member/cart/index/product/id/16/c/ Objectives ~ Discuss the purpose of long-term pharmacotherapy ~ Identify pharmacothe ...…
 
The Neurobiological Impact of Psychological Trauma: The HPA-Axis An on-demand course based on this product is available for CEUs at https://www.allceus.com/member/cart/index/product/id/650/c/ Objectives ~ Define and explain the HPA-Axis ~ Identify the impact of trauma on the HPA Axis ~ Identify the impact of chronic stress/cumulative trauma on ...…
 
Orexin is a 'master controller' of the sleep wake control system. It stimulates the wake-promoting system and stabilises the switching between wake and sleep. The unique role of orexin makes it an attractive target for manipulating sleep. Blocking orexin has been shown to be an effective strategy in insomnia, and drugs that block orexin, like s ...…
 
Listen to this audiobook free with a 30-day trial. Go to http://audiobookspace.com/free Title: When Panic AttacksSubtitle: The New, Drug-Free Anxiety Therapy That Can Change Your LifeAuthor: David D. Burns MDNarrator: Kaleo GriffithFormat: UnabridgedLength: 13 hrs and 13 minsLanguage: EnglishRelease date: 03-07-17Publisher: Random House AudioRa ...…
 
Dialectical Behavior Therapy Techniques Emotion Regulation Presented by: Dr. Dawn-Elise Snipes Executive Director, AllCEUs Podcast Host: Counselor Toolbox & Happiness isn’t Brain Surgery with Doc Snipes President: Recovery and Resilience International Objectives ~ Review the basic premises of DBT ~ Learn about the HPA-Axis ~ Define emotion regu ...…
 
Cognitive Behavioral Therapy Addressing Negative Thoughts Dr. Dawn-Elise Snipes PhD, LPC-MHSP, LMHC Executive Director, AllCEUs Host, Counselor Toolbox, Happiness Isn’t Brain Surgery CEUs for this podcast can be earned at https://www.allceus.com/member/cart/index/search?q=cognitive+behavioral Objectives ~Define Cognitive Behavioral Therapy and ...…
 
Colleen & Courtney tackle assassins, autism, sibling differences, social awkwardness and corporate greed! It’s all in this episode of Shrink 2 Shrink on Film – We explore the movie The Accountant – between #BenAffleck, #JohnLithgow, #JeffreyTambor, and #AnnaKendrick, there is great acting, but more importantly for us here at S2S, there are many ...…
 
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