Best cognitive therapy for sleep podcasts we could find (Updated November 2017)
Related podcasts: Sleep Solutions Herbs And Sleep Insomnia Susun Weed Black Sect Tantric Buddhist Health Health and Well-Being  
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EZ Sleep Solutions
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Exploring sleep and insomnia from an alternative and light-hearted perspective.
 
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Dr. Leslie Korn is a Harvard Medical School-trained traumatologist specializing in mental health nutrition and integrative approaches to treating the mind and body. Leslie began her clinical work as a bodyworker, yoga teacher and student of indigenous healing traditions in 1973. She lived in the jungle of Mexico for over 25 years where she foun ...…
 
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Self Made Millennials
 
The saying goes that ‘Money can’t buy happiness’ – I’m sure you have all heard this. Well it has been proven to be kind of right and kind of wrong. The studies around this have shown once you have a certain level of income (around $75,000 per annum), the returns of happiness decrease significantly for any additional income that you earn. Once y ...…
 
We've known for a while that sleep is important for your overall health. But many people struggle falling asleep. In this Mayo Clinic Radio Health Minute, Dr. Timothy Morgenthaler presents some simple techniques to fall asleep and say asleep. To listen, click the link below. Cognitive behavioral therapy for sleep…
 
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Counselor Toolbox - Addiction, Counseling, and Mental Health Continuing Education | Recovery | Relationships | Clinical | Psychology | Family | Social Work | Mindfulness | CEUs | AllCEUs | By Dr. Dawn-Elise Snipes
 
ACT and the Matrix What Every Counselor Should Know with Dr. Dawn-Elise Snipes Executive Director, AllCEUs Host: Counselor Toolbox & Happiness Isn’t Brain Surgery CEUs based on this video are available at https://www.allceus.com/member/cart/index/product/id/519/c/ Objectives ~ Review the main points of Acceptance and Commitment Therapy ~ Review ...…
 
What are the yoga definition and benefits? There are many different yoga definitions. Yoga is not like any other type of exercise. Too many times, yoga is mistaken for just a physical practice. Yoga is mental, physical and spiritual. It provides powerful benefits for your health and fitness. And it also offers harmony, balance [...] The post Yo ...…
 
"Fear ambushes me." Those words, written by Andrea Petersen in her book, On Edge: A Journey Through Anxiety, resonate with many individuals."Fear ambushes me." Those words, written by Andrea Petersen in her book, On Edge: A Journey Through Anxiety, resonate with many individuals. Andrea was a sophomore in college when she had her first noticeab ...…
 
I recently wrote about the importance of suicide prevention for autistics and Aspergians. In addition to being at risk for suicidal thinking, many autistics and Aspergians deal with anxiety and depression. That’s why I recently interviewed Dr. Lee Wilkinson, author of Overcoming Anxiety and Depression On The Autism Spectrum: A Self-Help Guide U ...…
 
I recently wrote about the importance of suicide prevention for autistics and Aspergians. In addition to being at risk for suicidal thinking, many autistics and Aspergians deal with anxiety and depression. That’s why I recently interviewed Dr. Lee Wilkinson, author of Overcoming Anxiety and Depression On The Autism Spectrum: A Self-Help Guide U ...…
 
Introduction: As I have said before, anxiety has replaced infectious diseases as one of the most frequent disorders pediatricians see regularly. Not all anxious feelings are destructive however. Being anxious about grades motivates kids to do their homework and study for tests. Or, being anxious about their parents being mad, motivates teens no ...…
 
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Heads 'N Tales Podcast-Talking Sports Injury Rehab, Prevention, Perseverance, Concussions & Athlete Transition
 
Kyle Turley is a former All-Pro NFL Offensive lineman who played eight seasons in the NFL. Kyle was Selected 7th overall by the New Orleans Saints in the 1998 NFL draft out of San Diego State. He played five seasons for the New Orleans Saints and a year with the St. Louis Rams before a serious back injury sidelined him for the 2004 and 2005 sea ...…
 
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Counselor Toolbox - Addiction, Counseling, and Mental Health Continuing Education | Recovery | Relationships | Clinical | Psychology | Family | Social Work | Mindfulness | CEUs | AllCEUs | By Dr. Dawn-Elise Snipes
 
Cognitive Distortions: Understanding and Addressing Them Presented by: Dr. Dawn-Elise Snipes Executive Director, AllCEUs A direct link to the CEU course is https://www.allceus.com/member/cart/index/product/id/520/c/ Objectives ~ Define Thinking Errors ~ Explore the different types of thinking errors ~ Cognitive distortions ~ Irrational Thoughts ...…
 
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Uncommon | Learn From Unique Individuals, The Ultimate Way To Improve Yourself
 
For show notes and links: neuralle.com/podcast Dr Stephen Bright ( @stephenjbright ) is a clinically-trained psychologist with an immense amount of knowledge in the practices and application of psychedelics. Having dealt with generalised anxiety disorder for over 5 years, I’m intrigued by the significance that psychedelic medicine could play in ...…
 
Visit for more: http://www.clammr.com/app/clammr/257070 Ep 24 - CBT for Sleep and CBT for PlayThe Sleep with Anne Podcast#TheSleepwithAnnePodcast #BRINGBacktheFIREPRoductions #Comedy #Podcasts #Health #FitnessNutrition #SexualityAnne talks about cognitive behavioral therapy - CBT for insomnia and cock and ball torture - CBT for play. Meet Micha ...…
 
In this episode we’ll be reviewing one of the most comprehensive research papers written on Low Back Pain. Below are sections from the research article, and on the podcast we’ll break down the language into simpler terms that everyone can understand. Unraveling the Complexity of Low Back Pain Peter O’Sullivan, PT, PhD Mary O’Keefe, PT, PhD J Or ...…
 
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ADHD reWired with Eric Tivers
 
This Week’s Episode: This week, we bring you a recorded session of a live ADHD Q&A session. The recording you will hear on this episode is from the April session. Laura Curvin joins me to moderate this event. If you are listening to this episode the day it is published, Tuesday, May 9th, you can participate in the April ADHD Q&A session! It sta ...…
 
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Counselor Toolbox - Addiction, Counseling, and Mental Health Continuing Education | Recovery | Relationships | Clinical | Psychology | Family | Social Work | Mindfulness | CEUs | AllCEUs | By Dr. Dawn-Elise Snipes
 
Treating Opiate Addiction Presented by: Dr. Dawn-Elise Snipes Executive Director, AllCEUs California Drug and Alcohol Treatment Assessment's Findings ~ Treatment was cost beneficial averaging $7 returned for every dollar invested ~ Patients in MAT showed the greatest reduction in intensity of heroin use ~ Decreased healthcare use ~ Number of da ...…
 
Ferndale and Macomb Township Chiropractors Chris McNeil, Frank Norton and Peter Anderson Diagnose and Treat Traumatic Brain Injury (TBI) Auto Accident Patients When people are involved in an auto accident there are a lot of different injuries that can happen. The most common injuries that are treated at Metro Detroit Chiropractors auto injury c ...…
 
Interview recorded as part of the low back pain course on Physiopedia Plus.Peter O’Sullivan is from physiotherapist originally from New Zealand. He completed later his post graduate manipulative training in Australia. He is a musculoskeletal professor at University of Curtin in Perth, Australia. He is well known internationally as a clinician, ...…
 
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Sleep Talk - Talking all things sleep
 
What is mindfulness? How is it used? How can it help with sleep? These are all questions we try to answer in this episode, with the help of Dr Antonio Fernando (Psychiatrist), Dr Allie Peters (Psychologist) and guest co-host Dr Giselle Withers (Psychologist). Mindfulness can be a great skill to help with sleep, but learning mindfulness takes ti ...…
 
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My Back Recovery: Recovering from Chronic Low Back Pain
 
8.1 Setting Goals to Boost Your Recovery from Back Pain - Part 1 What we should aim for in our recovery process and how setting the right goals can help us with that. What to aim for The most effective treatments for low back pain include exercise or multidisciplinary rehabilitation (also see Episode 06). Passive treatments, on the other hand, ...…
 
The secret to losing 20 pounds? You have to work with your fat, not against it. Here in Episode 22 on The Inform Fitness Podcast, Adam Zickerman and his team are joined by biochemist and author of The Secret Life of Fat, Dr. Sylvia Tara. Dr. Tara explains how you can outsmart your body fat, with cutting-edge research and historical perspectives ...…
 
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Counselor Toolbox - Addiction, Counseling, and Mental Health Continuing Education | Recovery | Relationships | Clinical | Psychology | Family | Social Work | Mindfulness | CEUs | AllCEUs | By Dr. Dawn-Elise Snipes
 
Complex Trauma in Children and Adolescents CEUs can be earned for this presentation at https://www.allceus.com/member/cart/index/product/id/158/c/ Resources ~ This presentation is based, in part, upon ~ a white paper from the National Child Traumatic Stress Network: “Complex Trauma in Children and Adolescents” 2003 ~ Child-Witnessed Domestic Vi ...…
 
Aspergers and Depression Aspergers and depression co-exist for many people on the autism spectrum. Depression can seem worse than terminal cancer, because most cancer patients feel loved and they have hope and self-esteem. David D. Burns What do Hamid Karzai (president of Aghanistan), Wolfgang Amadeus Mozart (Austrian composer), Princess Diana ...…
 
Aspergers and Depression Aspergers and depression co-exist for many people on the autism spectrum. Depression can seem worse than terminal cancer, because most cancer patients feel loved and they have hope and self-esteem. David D. Burns What do Hamid Karzai (president of Aghanistan), Wolfgang Amadeus Mozart (Austrian composer), Princess Diana ...…
 
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Beyond the Couch with Dr. Sally Nazari
 
Overview: Groups are becoming increasingly popular in counseling interventions. The primary advantage of group counseling is that participants get the opportunity to learn from each other. Other benefits from group counseling include that groups can more closely resemble everyday circumstances, they help to build a sense of community and belong ...…
 
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Counselor Toolbox - Addiction, Counseling, and Mental Health Continuing Education | Recovery | Relationships | Clinical | Psychology | Family | Social Work | Mindfulness | CEUs | AllCEUs | By Dr. Dawn-Elise Snipes
 
PTSD Exploring the Functional Nature of Symptoms Instructor: Dr. Dawn-Elise Snipes LPC-MHSP, LMHC, CCDRC Executive Director: AllCEUs Host: Counselor Toolbox and Happiness Isn’t Brain Surgery Podcasts Continuing education Credits for this podcast are available at https://www.allceus.com/member/cart/index/product/id/59/c/ Objectives ~ Review PTSD ...…
 
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Counselor Toolbox - Addiction, Counseling, and Mental Health Continuing Education | Recovery | Relationships | Clinical | Psychology | Family | Social Work | Mindfulness | CEUs | AllCEUs | By Dr. Dawn-Elise Snipes
 
Medication-Assisted Therapies for Addiction Presented by: Dr. Dawn-Elise Snipes, Ph.D, LMHC, LPC-MHSP Executive Director of AllCEUs.com An on-demand course based on this product is available for CEUs at https://www.allceus.com/member/cart/index/product/id/16/c/ Objectives ~ Discuss the purpose of long-term pharmacotherapy ~ Identify pharmacothe ...…
 
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Counselor Toolbox - Addiction, Counseling, and Mental Health Continuing Education | Recovery | Relationships | Clinical | Psychology | Family | Social Work | Mindfulness | CEUs | AllCEUs | By Dr. Dawn-Elise Snipes
 
The Neurobiological Impact of Psychological Trauma: The HPA-Axis An on-demand course based on this product is available for CEUs at https://www.allceus.com/member/cart/index/product/id/650/c/ Objectives ~ Define and explain the HPA-Axis ~ Identify the impact of trauma on the HPA Axis ~ Identify the impact of chronic stress/cumulative trauma on ...…
 
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Sleep Talk - Talking all things sleep
 
Orexin is a 'master controller' of the sleep wake control system. It stimulates the wake-promoting system and stabilises the switching between wake and sleep. The unique role of orexin makes it an attractive target for manipulating sleep. Blocking orexin has been shown to be an effective strategy in insomnia, and drugs that block orexin, like s ...…
 
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Counselor Toolbox - Addiction, Counseling, and Mental Health Continuing Education | Recovery | Relationships | Clinical | Psychology | Family | Social Work | Mindfulness | CEUs | AllCEUs | By Dr. Dawn-Elise Snipes
 
Dialectical Behavior Therapy Techniques Emotion Regulation Presented by: Dr. Dawn-Elise Snipes Executive Director, AllCEUs Podcast Host: Counselor Toolbox & Happiness isn’t Brain Surgery with Doc Snipes President: Recovery and Resilience International Objectives ~ Review the basic premises of DBT ~ Learn about the HPA-Axis ~ Define emotion regu ...…
 
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Counselor Toolbox - Addiction, Counseling, and Mental Health Continuing Education | Recovery | Relationships | Clinical | Psychology | Family | Social Work | Mindfulness | CEUs | AllCEUs | By Dr. Dawn-Elise Snipes
 
Cognitive Behavioral Therapy Addressing Negative Thoughts Dr. Dawn-Elise Snipes PhD, LPC-MHSP, LMHC Executive Director, AllCEUs Host, Counselor Toolbox, Happiness Isn’t Brain Surgery CEUs for this podcast can be earned at https://www.allceus.com/member/cart/index/search?q=cognitive+behavioral Objectives ~Define Cognitive Behavioral Therapy and ...…
 
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Shrink2Shrink's podcast
 
Colleen & Courtney tackle assassins, autism, sibling differences, social awkwardness and corporate greed! It’s all in this episode of Shrink 2 Shrink on Film – We explore the movie The Accountant – between #BenAffleck, #JohnLithgow, #JeffreyTambor, and #AnnaKendrick, there is great acting, but more importantly for us here at S2S, there are many ...…
 
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Better Health While Aging Podcast
 
In This Episode: Dr. K explains how to safely treat insomnia in older adults, and why most seniors should avoid sleeping pills. She covers: Why it’s essential to identify the cause(s) of sleep problems, before starting or continuing to use sleeping pills Why over-the-counter or prescription sleep aids, such as diphenhydramine, benzodiazepines, ...…
 
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ProBlogger Podcast: Blog Tips to Help You Make Money Blogging
 
Tackling the Biggest Challenges of Being a Solo Entrepreneur with Robert Gerrish of FlyingSolo In today’s lesson, I have a real treat for those of you who spend most of your working life alone as solo-entrepreneurs. Over in the ProBlogger Podcast listeners facebook group this week I ran a little poll to see how many of you as listeners work alo ...…
 
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ProBlogger Podcast: Blog Tips to Help You Make Money Blogging
 
Tackling the Biggest Challenges of Being a Solo Entrepreneur with Robert Gerrish of FlyingSolo In today’s lesson, I have a real treat for those of you who spend most of your working life alone as solo-entrepreneurs. Over in the ProBlogger Podcast listeners facebook group this week I ran a little poll to see how many of you as listeners work alo ...…
 
Dr Ann Hathaway, MD has been successfully treating women and men with bioidentical hormones and other natural remedies since 1995. She is a member of the prestigious Institute for Functional Medicine and is a director of the Orthomolecular Health Medicine Board. Tommy and I met Dr Hathaway at the Buck Institute for Research on Aging where she p ...…
 
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Wellness Force Radio | Discovering Physical & Emotional Intelligence To Live Life Well
 
"Optimists tend to be stronger responders to placebos. The placebo effect is a pervasive phenomenon; in fact, it is part of the response to any active medical intervention. The placebo effect points to the importance of perception and the brain's role in physical health. The opposite of a Placebo Effect is a Nocebo Effect. A Nocebo effect cause ...…
 
In Episode 7 of the Inform Fitness Podcast, Adam Zickerman, Mike Rogers, Sheila Melody and Tim Edwards discusses the pros and cons of high-intensity strength training with free weights versus machine weights versus your own body weight. You will learn more about the type of equipment you can expect to use with your very own personal trainer at ...…
 
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