))
Education of health care professionals in advances in sleep medicine.
…
continue reading
Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the ...
…
continue reading
From the therapy room of a registered psychotherapist, dating coach and solopreneur who has tirelessly attempted a 'healthy' work-life balance for 25 years, it rarely existed for me and likely does not for most business owners, entrepreneurs and executives. The truth is relationships can really suffer. I will be interviewing expert guests who are doing things right so we can all learn to mix business with pleasure. Topics will range from building better relationships, connection, dating, and ...
…
continue reading
Sleep with Psychology is a uniquely crafted sleepcast designed for those who seek to both relax and learn at the gentle embrace of night. This soothing podcast delicately balances the exploration of intriguing psychological concepts with the comfort of bedtime narratives, allowing listeners to unwind and acquire knowledge simultaneously. Each episode is an entrancing blend of ASMR-inspired storytelling and intellectually stimulating subject matter that fosters relaxation and curiosity. Wheth ...
…
continue reading
Sophia Davis, Senior Editor at The Lancet Psychiatry, in conversation with the journal’s authors, explores their latest research and its impact on people’s health, healthcare, and health policy. A monthly audio companion to the journal, this podcast covers a broad range of topics, from premature mortality in people with mental illness to cranial electrostimulation therapy for depression, the importance of first-person stories to psychological therapy for sleep problems in young people at ris ...
…
continue reading
A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Jacqueline Trumbull (Bachelor alum, Ph.D student) and Dr. Kibby McMahon (psychologist, Intent FitHouse owner). The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics. As two Duke University clinical psychology Ph.D. trainees, Jacqueline and Kibby are learning along with you and share insights from their trai ...
…
continue reading
Nutritional, holistic ways to protect your memories and get back to you. Discover the foods and other things to avoid and the things to add to your diet. We dive into the latest research on brain health from Dr. Dale Bredesen, Dr. Daniel Amen, Dave Asprey and more.Learn what's working TODAY to get back to the person you deserve to be!
…
continue reading
Improving our physical health requires lifestyle changes - including nutrition, physical activity, the amount of hours we sleep etc. There is another element however, that is typically overlooked – cognition. In simpler terms, the way in which we think. Our thoughts are extremely potent - not only as it relates to intellect, but on physiological, biochemical and genetic levels. The quality of the thoughts we entertain can guide us towards health or towards the development of degenerative and ...
…
continue reading
Claudia von Boeselager is here to empower you to live at your best and reach your highest potential by sharing groundbreaking strategies, tools, and practices for your longevity and lifestyle from the world’s pioneering experts. For more, visit: LLinsider.com Welcome to The Longevity & Lifestyle Podcast! Claudia is on a mission to help 1 billion people optimize their lives and reach their fullest potential so that they can make a positive impact in the world! Tune in to learn how to increase ...
…
continue reading
Join clinical psychologist Brian Curtis, Ph.D. as he explores how we can build more honest, open, authentic lives through exploration and daily practice of the most effective skills in clinical psychology and the science of honesty. Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Mindfulness-Based Interventions, and more. Download your free 2-week trial of the Experimental Honesty app at https://www.experimentalhonesty.com/
…
continue reading
Get ready to finally truly level up your health in ways you may not have realized you could! Hi! It's Samantha Harris...WELCOME to my podcast! From Emmy Award-winning TV journalist (Dancing with the Stars, Entertainment Tonight) to breast cancer thriver, #1 bestselling wellness author, and Certified Health Coach -- I'm here to guide you to be your healthiest yet! Blindsided by breast cancer at age 40 ignited something so powerful that it compelled me to search for the answers we all need to ...
…
continue reading
Madame Ovary is a podcast series for women and their partners, as well as for health care providers. The podcasts have information on woman's health topics including menopause, menopause issues for cancer survivors and other topics such as contraception, endometriosis, fibroids, vaginitis, infertility, and pregnancy issues. Hosted by Dr. Mary Jane Minkin, an obstetrician/gynecologist in practice for over 45 years, and clinical professor in the department of obstetrics, gynecology and reprodu ...
…
continue reading
An in-depth exploration into all things cultural and cognitive. Akshata and Christian review research about the mind, society, human experience, and any other interesting topics from an interdisciplinary perspective. Join us if you're looking for a bit of a deeper dive into the artificially constructed space between the hard and social sciences.
…
continue reading
The Good Mood Podcast is a series of conversations led by Dr. Talia Marcheggiani, ND about mental health, hormones and gut health. On this podcast, we discuss topics surrounding: nutrition, body image, psychedelic medicines, herbal medicine, social justice, digestion, Polyvagal Theory, relationships and Attachment Theory, trauma, frontiers in counselling and psychotherapy, ADHD, OCD, addictions, depression, hormones, digestion, nutritional psychiatry and nutrition, supplementation, herbal me ...
…
continue reading
Brain Health with Dr. Nissen brings you advancements in medicine, neuroscience, psychiatry, & nutrition to help you live a better life. Dr. Nissen's expert interviews reveal new, evidence-based approaches to enhancing mental health, sharpening cognition, & optimizing performance. With topics such as optogenetics, Alzheimer's disease, neuromodulation, depression, the Mediterranean Diet, & psychedelics, this show is sure to expose listeners to new topics on the frontiers of medicine and neuros ...
…
continue reading
1
Brain Health x Food -- How Diet Affects Our Mental & Cognitive Health
34:39
34:39
Play later
Play later
Lists
Like
Liked
34:39
Brain Health x Food -- How Diet Affects Our Mental & Cognitive Health HOW important are nutrient-dense foods for our physical and mental well-being? Seriously, it's a game-changer! I love talking about the benefits of mindful eating practices—it's like giving your brain a spa day. Here, we dive even deeper to unlock the power (and detriment) of cer…
…
continue reading
1
Marco Solmi, Manish Sood, and Nicholas Fabiano on eating disorders and electrolyte abnormalities
33:54
33:54
Play later
Play later
Lists
Like
Liked
33:54
Marco Solmi, Manish Sood, and Nicholas Fabiano join Sophia Davis to discuss electrolyte abnormalities in people with eating disorders and their association with physical health outcomes and mortality. Read the full article: https://www.thelancet.com/journals/lanpsy/article/PIIS2215-0366(24)00244-X/fulltext?dgcid=buzzsprout_icw_podcast_generic_lanps…
…
continue reading
1
Biohacking and its Psychological Implications
15:25
15:25
Play later
Play later
Lists
Like
Liked
15:25
Biohacking. A revolutionary concept that has been causing ripples in the realms of science, technology, and self-discovery. We examine this fascinating synergy of mind and machine, shedding light on its emergence and evolution from countercultural manifestations to being a well-established scientific discourse and lifestyle practice. This episode i…
…
continue reading
1
Episode #15: The Power of Polarity: John Gray on Sexual Chemistry and Long-Term Love
1:00:31
1:00:31
Play later
Play later
Lists
Like
Liked
1:00:31
In this episode, I welcome back John Gray, the renowned author of Men Are from Mars, Women Are from Venus, to dive deep into the dynamics of attraction and relationships. John shares his decades of expertise on the biological and emotional differences between men and women, focusing on the concept of sexual polarity and how it fuels long-term attra…
…
continue reading
1
Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships
2:06:13
2:06:13
Play later
Play later
Lists
Like
Liked
2:06:13
In this episode, my guest is Esther Perel, a world-renowned psychotherapist, relationship expert, and bestselling author. She explains healthy romantic relationship dynamics and how to achieve them. The answer includes curiosity not just about the other person but, more importantly, about who we can evolve into through healthy relating. Esther expl…
…
continue reading
1
#175 Dorothy Kilroy - Transforming Health with Oura: Sleep, Stress, and Women's Wellness
53:35
53:35
Play later
Play later
Lists
Like
Liked
53:35
When it comes to optimizing our health and well-being, we often focus on nutrition, fitness, and sleep. However, there's a powerful tool that can provide valuable insights into our body's inner workings: wearable technology. In today's episode, we dive into the world of smart rings and their impact on longevity with Dorothy Kilroy, the Chief Commer…
…
continue reading
1
What Your Gut Needs Right Now to Reduce Cancer and other Chronic Disease Risk with special guest expert Dr. Robynne Chutkan
34:29
34:29
Play later
Play later
Lists
Like
Liked
34:29
What Your Gut Needs Right Now to Reduce Cancer and other Chronic Disease Risk with special guest expert Dr. Robynne Chutkan We know our gut microbiome is important -- but why? And how do we level up and make it even better to secure our health and reduce chances of cancer, diabetes, obesity and more? How do we ensure we have the best gut bugs while…
…
continue reading
1
Analyzing the Efficacy of Virtual Reality Therapy in Treating PTSD
31:59
31:59
Play later
Play later
Lists
Like
Liked
31:59
Imagine stepping into the vivid landscapes of your wildest dreams and most profound fears, all in the name of healing. Welcome to the world of virtual reality therapy, an exciting frontier that has gone beyond the realms of entertainment to become a groundbreaking approach to mental health treatment. In this riveting episode of "Sleep with Psycholo…
…
continue reading
1
TEASER: The Role of Positive Psychology in Increasing Workplace Productivity
5:01
5:01
Play later
Play later
Lists
Like
Liked
5:01
Enjoy this brief teaser from our latest podcast episode. To listen the full version ad-free as well as get access to many more episodes and shows, get your free trial of Whisper Premium today: www.whisper.fm --------------------------------- Explore the monumental role positive psychology plays in enhancing human outcomes. We examine the potent inf…
…
continue reading
1
Episode #14: From Startup to Fractional CMO - Building a Brand and Finding Balance with Sonia Baschez
1:09:59
1:09:59
Play later
Play later
Lists
Like
Liked
1:09:59
In this episode, I sit down with Sonia Baschez, a marketing expert who made the bold leap from working as a key player in a fast-growing startup to establishing her own fractional CMO business. Sonia opens up about the challenges and rewards of making the shift from a secure corporate role to becoming her own boss. Explore the process of building a…
…
continue reading
1
Dr. Marc Brackett: How to Increase Your Emotional Intelligence
2:34:33
2:34:33
Play later
Play later
Lists
Like
Liked
2:34:33
In this episode, my guest is Dr. Marc Brackett, Ph.D., a professor in the Child Study Center at Yale University, director of the Yale Center for Emotional Intelligence, and a world expert on what emotions are, how to interpret them, and how to work with emotions to yield a more impactful, meaningful and healthier life. We explore differences betwee…
…
continue reading
1
Biohacking: Part 2 -- CGM's, BREATH & BIOLOGICAL AGE TESTING, SLEEP TRACKERS, COOLING BED TOPPERS AND MORE!
46:55
46:55
Play later
Play later
Lists
Like
Liked
46:55
BIOHACKING: PART 2 CGM's, BREATH & BIOLOGICAL AGE TESTING, SLEEP TRACKERS, COOLING BED TOPPERS AND MORE! Biohacking became a passion for me after my cancer journey in 2014 -- and I have ramped it up even more after my breast cancer recurrence in August 2024. I've been exploring new devices flooding the market, testing them out, and giving honest fe…
…
continue reading
1
#174 Connie Zack: The Power of Infrared: Boosting Longevity and Health with Sauna Therapy
36:17
36:17
Play later
Play later
Lists
Like
Liked
36:17
Infrared saunas have gained popularity in recent years, with many people turning to them for their potential health benefits. But what exactly makes infrared saunas so special, and how can they contribute to our overall longevity and well-being? In this episode, we dive deep into the world of infrared saunas and their impact on our bodies with Conn…
…
continue reading
1
Psychological Coping Mechanisms in Extreme Environments: A Look at Astronauts
24:58
24:58
Play later
Play later
Lists
Like
Liked
24:58
Discover in this episode how astronauts endure the harsh, unforgiving conditions outside the Earth's atmosphere. We dive into the psychological endurance, resilience, and adaptability that allows these pioneers to confront and conquer the void of space. We decipher how astronauts make use of their innate psychological coping mechanisms, stress tole…
…
continue reading
1
Episode #13: Breaking Boundaries in Venture Capital with Amber Illig
1:03:05
1:03:05
Play later
Play later
Lists
Like
Liked
1:03:05
In this episode, we are joined by Amber Illig, a pioneering general partner at The Council Fund, who’s reshaping the landscape of early-stage venture capital. In this episode, she shares her experiences of transitioning from mechanical engineering to venture capital, highlighting the value of cross-industry expertise. We also get an inside look at …
…
continue reading
1
BONUS: Ask Me Anything -- Breast Cancer Recurrence Details, Guidance, Tips and Answers with Samantha and guest expert Dr. Jenn Simmons
1:22:53
1:22:53
Play later
Play later
Lists
Like
Liked
1:22:53
ASK ME ANYTHING: My Breast Cancer Recurrence + Tips, Insights and More with Samantha & guest expert Dr. Jenn Simmons In August 2024, after 10 years being deemed cancer-free, a breast cancer recurrence hit me like a sledgehammer. Sharing on social media each step in these first few weeks from recurrence diagnosis through the first of two new surgeri…
…
continue reading
1
Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset
2:16:42
2:16:42
Play later
Play later
Lists
Like
Liked
2:16:42
In this episode, my guest is Dr. Jamil Zaki, Ph.D., professor of psychology at Stanford University, director of the Stanford Social Neuroscience Laboratory, and the author of the new book Hope for Cynics. We discuss cynicism and its healthier, more adaptive alternative, healthy skepticism, and how embracing healthy skepticism can enhance both our e…
…
continue reading
1
New hope for Narcolepsy: Is the Future Nearly Here?
12:57
12:57
Play later
Play later
Lists
Like
Liked
12:57
The number of medications available to treat narcolepsy has grown dramatically in the last few years. While these have changed the landscape for patients, the future may hold even better treatments. In this podcast, Dr. Michael Silber discusses the currently available new medications and the development of orexin receptor agonists which may transfo…
…
continue reading
1
Our Brains, Cancer and Why Uric Acid Matters with guest expert David Perlmutter, MD.
44:00
44:00
Play later
Play later
Lists
Like
Liked
44:00
Our Brains, Cancer and Why Uric Acid Matters with guest expert David Perlmutter, MD. Board-Certified Neurologist | NY Times bestselling author of the Grain Brain book series You may not realize this -- but uric acid (something I knew nothing about before my conversations with Dr. Perlmutter) is a something we should know about and care about. Yep, …
…
continue reading
1
The Effect of Mindfulness Meditation on Mental Health
16:15
16:15
Play later
Play later
Lists
Like
Liked
16:15
This episode invites you to explore, understand, and question the paths that led mindfulness meditation from the depths of ancient Buddhist teachings to its present validation in neuroscience and psychology. You'll meet the trailblazers like Jon Kabat-Zinn and Mark Williams who transformed this spiritual practice into a potent tool for stress manag…
…
continue reading
1
TEASER: The History of Sport Psychology: From Preparation to Performance
5:01
5:01
Play later
Play later
Lists
Like
Liked
5:01
Enjoy this brief teaser from our latest podcast episode. To listen the full version ad-free as well as get access to many more episodes and shows, get your free trial of Whisper Premium today: www.whisper.fm --------------------------------- Join us for an engaging exploration into the fascinating world of sport psychology, shifting your focus from…
…
continue reading
1
Episode #12: Madeline Armitage’s Transformative Journey from Fashion Runways to Sustainable Pathways
1:12:15
1:12:15
Play later
Play later
Lists
Like
Liked
1:12:15
In this episode, I sit down with Madeline Armitage, a former fashion industry professional who transitioned from the bustling streets of New York to the realm of sustainable business practices. Madeline shares her winding journey, from managing millions in inventory for Nordstrom to pursuing an MBA focused on sustainability. Explore Madeline’s insp…
…
continue reading
1
Optimal Protocols for Studying & Learning
1:41:38
1:41:38
Play later
Play later
Lists
Like
Liked
1:41:38
In this episode, I discuss science-supported protocols to optimize your depth and rate of learning of material and skills. I explain the neurobiology of learning and neuroplasticity and how correctly timed, self-directed test-taking can be leveraged to improve learning and prevent forgetting. I discuss the study habits of the most successful learne…
…
continue reading
1
Squashing Your Stress Eating and Tools to Succeed
43:18
43:18
Play later
Play later
Lists
Like
Liked
43:18
Squashing Your Stress Eating and Tools to Succeed Time to tackle stress eating and come out stronger with healthier habits to overcome this often frustrating habit. We will get raw -- this is an episode that will challenge you to dig a little deeper than you may be used to, face the action steps from a place of power, learn practical tips, and disc…
…
continue reading
1
The Role of Sigmund Freud's Theories in Modern Psychoanalysis
24:58
24:58
Play later
Play later
Lists
Like
Liked
24:58
Have you ever wondered why we make the choices we do, or why certain thoughts and fears seem to dominate our minds? This episode of "Sleep with Psychology" will transport you into the fascinating realm of psychoanalysis, as we explore the groundbreaking work of Sigmund Freud. How does Freud's portrayal of the unconscious mind continue to spark disc…
…
continue reading
1
Episode #11: A Psychotherapist's Perspective on Men's Emotional Health
50:00
50:00
Play later
Play later
Lists
Like
Liked
50:00
In this solo episode, I explore the nuances of male emotion, drawing on my personal experiences as well as the insights I've gleaned from my professional practice. I examine the biological and cultural factors that shape the male psyche, and why respecting each individual's unique emotional needs is crucial for fostering healthy, fulfilling relatio…
…
continue reading
1
Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance
2:46:03
2:46:03
Play later
Play later
Lists
Like
Liked
2:46:03
In this episode, my guest is Dr. Teo Soleymani, M.D., a double-board-certified dermatologist and specialist in skin cancer and reconstructive surgery. We discuss science and clinically supported protocols to improve skin health and give your skin a more youthful appearance and structure, reducing premature aging and skin cancer risk. We discuss the…
…
continue reading
1
The Diagnosis of Narcolepsy: Where does CSF orexin fit in?
16:14
16:14
Play later
Play later
Lists
Like
Liked
16:14
How should we diagnose narcolepsy? In this podcast, Dr. Michael Silber explains when measuring CSF Orexin-A can be helpful and how to interpret the results.By Michael H. Silber, M.B., Ch.B.
…
continue reading
1
Season 4 Wrap up: From feeling lost to...a little less lost
49:15
49:15
Play later
Play later
Lists
Like
Liked
49:15
Well, this year has been trying, to say the least. From losing a beloved pet, coping with cancer, and career transitions, we open up about the challenges we've had to overcome throughout season 4. In this episode, we recap the season and reflect on the strategies we used to rebuild our resilience amidst turbulence. We also dive into how our struggl…
…
continue reading
1
Beat Breast Cancer: The Functional Medicine Approach with guest expert Dr. Elizabeth Boham
34:37
34:37
Play later
Play later
Lists
Like
Liked
34:37
BEAT BREAST CANCER: THE FUNCTIONAL MEDICINE APPROACH with guest expert Elizabeth Boham, MD, MS, RD Whether you're focused on cancer prevention, reducing risk of breast cancer recurrence, maintaining balanced blood sugar to mitigate chronic disease risk, or just looking to improve your overall health, there's something valuable here for everyone! I …
…
continue reading
1
Frank Padberg and Stephan Goerigk on child maltreatment and psychotherapy
35:45
35:45
Play later
Play later
Lists
Like
Liked
35:45
Frank Padberg and Stephan Goerigk join Sophia Davis to discuss the effects of child maltreatment on psychotherapy for depression. Read the full article: https://www.thelancet.com/journals/lanpsy/article/PIIS2215-0366(24)00209-8/fulltext?dgcid=buzzsprout_icw_podcast_generic_lanpsy Continue this conversation on social! Follow us today at... https://t…
…
continue reading
1
The Intersection of Psychology and Artificial Intelligence: Implications for Future Therapy
26:35
26:35
Play later
Play later
Lists
Like
Liked
26:35
With the speedy evolution of technology reshaping every facet of our lives, how does it intertwine with our cognitive processes and therapeutic practices? This episode dives deep into this intriguing coalescence, questioning the competition between silicon-based logic and human cognition, and exploring how AI's emergence in mental health is revolut…
…
continue reading
1
Episode #10: Lessons From a PhD Biochemist Turned Angel Investor with Rachel Tsui
47:48
47:48
Play later
Play later
Lists
Like
Liked
47:48
I loved hearing about Rachel Tsui's decision to trade in her lab coat and flats for a smart blazer and heels, which allowed her to expose her higher self and find her passion. Rachel's evolution from biochemist to a pivotal figure in customer success and angel investing provides a rich tapestry of insights. Join us as she candidly discusses her tra…
…
continue reading
1
Dr. Layne Norton: Tools for Nutrition & Fitness
4:04:29
4:04:29
Play later
Play later
Lists
Like
Liked
4:04:29
In this episode, my guest is Dr. Layne Norton, Ph.D., one of the world’s top experts in nutrition and training for physical fitness. We discuss how to evaluate scientific evidence and the validity of different practices aimed at achieving fat loss, muscle strength and hypertrophy, microbiome health, vitality, and longevity. We explore many hotly de…
…
continue reading
1
Hormone Balance Breakdown & Taking Hold of Your Hormonal Health
42:30
42:30
Play later
Play later
Lists
Like
Liked
42:30
Hormone Balance Breakdown! Duh! We know that hormonal health is super important for women, especially during perimenopause, menopause, and post-menopause -- but what do we do about all the changes and how do we gain better control? These changes can really shake things up physically and mentally - so managing them is key to feeling your best. In th…
…
continue reading
1
Psychological Factors Behind Consumer Behaviors: A Historical Overview
20:39
20:39
Play later
Play later
Lists
Like
Liked
20:39
In this episode we wander through the aisles of fascinating psychological factors that fuel our buying decisions. We we trace their path in a perspective transforming journey that will re-contextualise your next trip to the mall. Consumer behavior, the lifeblood of our global economy, is inundated with intriguing psychological factors - plastered i…
…
continue reading
1
Episode #9: Embracing Sensitivity - Understanding and Thriving as a Highly Sensitive Person with Alissa Boyer
1:00:07
1:00:07
Play later
Play later
Lists
Like
Liked
1:00:07
In this episode, I explore the world of Highly Sensitive People (HSPs) with coach Alissa Boyer. Alissa shares her personal journey, from battling chronic health issues to embracing her sensitivity as a strength. The discussion explores the challenges HSPs face in relationships and workplaces, touching on topics like people-pleasing, overthinking, a…
…
continue reading
1
Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination
2:44:53
2:44:53
Play later
Play later
Lists
Like
Liked
2:44:53
In this episode, my guest is Dr. Martha Beck, Ph.D., a Harvard-trained sociologist, bestselling author, and one of the world’s foremost experts on personal exploration and development. Dr. Beck shares specific frameworks and practices to tap into your unique and deepest desires, core truths, and best life direction—all elements that comprise your a…
…
continue reading
1
AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More
56:43
56:43
Play later
Play later
Lists
Like
Liked
56:43
Welcome to a special edition of the 18th Ask Me Anything (AMA) episode, part of Huberman Lab Premium. This episode is a recording of the live stream AMA, exclusive to our Premium members. We've decided to make the full-length version available to everyone, including non-members of Huberman Lab Premium. Huberman Lab Premium was launched for two main…
…
continue reading
The multiple sleep latency test was developed in 1978. While it is still the standard test used for the diagnosis of central disorders of hypersomnolence, its interpretation is complex and many factors can affect the validity of its results. In this podcast, Dr. Michael Silber discusses the practical use of the MSLT in 2024.…
…
continue reading
1
Interview with Dr. Erin Berenz: Navigating sexual assault, trauma, and healing
56:45
56:45
Play later
Play later
Lists
Like
Liked
56:45
The #MeToo movement raised awareness of just how common sexual assault really is. Unwanted sexual contact can have devastating consequences on the victim's life through trauma symptoms that show up at work, at home, and in love. In this episode, Dr. Erin Berenz (associate professor at University of Illinois Chicago and co-founder of Rebound Health)…
…
continue reading
1
The Cancer-Conquering Diet + Foods To Reduce Chronic Disease Risk with Dr. William Li
34:03
34:03
Play later
Play later
Lists
Like
Liked
34:03
The cancer-conquering diet! Listen in. How can food actually really help your body heal itself from cancer, dementia, and other diseases? This is the episode that doesn't tell you what NOT to eat ... but what to be sure to INCLUDE in your regular dietary intake to achieve optimal health and reduce risk of chronic and neurodegenerative diseases. Our…
…
continue reading
