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The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 f ...
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Commune creates video courses with world-renowned teachers on topics such as integrative medicine, nutrition, spirituality, meditation, personal growth, relationships, and mindful leadership. The Commune Courses Podcast offers free audio excerpts of our most popular courses — though be sure to subscribe and listen because lessons won’t stay in your feed forever! To get 14 days of free Commune Membership, which includes access to watch or listen to 140+ courses, go to onecommune.com/free.
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Space Commune is a media project by two Upstate New Yorkers seeking an alternative to the degrowth and deindustrialization paradigm being thrust upon us through The Great Reset agenda. We love our country, the United States of America and take inspiration from our revolutionary founding. We want win-win cooperation with Russia and China in developing the world economy for all of humanity, and to Make America Great Again.
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The Divine Assembly teaches that each of us can commune with the Divine. Direct communion heals us and helps us respect ourselves, respect others, and respect nature.
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Top-rated weekly lifestyle podcast, brand, and community where women of color come to commune. Hosted by media veteran and entrepreneur, Loni Swain. This is a safe space for sharing our honest, relatable, and inspiring stories of navigating personal and professional transitions. Each episode serves as a resource of support to help us process experiences and potentially challenge our perspective. We also discuss the parts of our journey that we often find uncomfortable to talk about – we’re d ...
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In this eight-episode series, take a trip into the countercultural movements swirling through West Virginia in the 1970s and 80s. Jamie Zelermyer and her mother Karen investigate the shocking disappearance of their friend Marsha “Mudd” Ferber and explore her evolution from suburban housewife to back-to-the-land hippie to drug-dealing bar owner. As mother and daughter venture deeper into the mystery of Marsha’s disappearance, the two process their own history: Jamie reflects on her nontraditi ...
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Guerrilla History is the podcast that acts as a reconnaissance report of global history for the activist left, and aims to use the lessons of history to analyze the present. Your hosts are educators Henry Hakamaki and Professor Adnan Husain, historian and Director of the School of Religion at Queens University. Follow us on social media! Our podcast can be found on twitter at https://twitter.com/guerrilla_pod, and can be supported on patreon at https://www.patreon.com/guerrillahistory. Your ...
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My name is Goldi, a life, business, and relationship coach. I resonate with Earth's frequencies, finding solace in Mother Nature. As an intuitive, I commune with departed souls. Though labeled as a witch or psychic medium, I perceive myself as celestial essence. Many seek me for holistic healing, encompassing mind, body, soul, and spirit. Ready to join this journey? Welcome to my realm.
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Your skin color evolved at a particular latitude on earth, but migration and modern lifestyles have created radical mismatches between skin types and environments. The result: higher rates of cancer in light-skinned populations and Vitamin D deficiency in dark-skinned populations. In this episode, Jeff and Jake dig into these imbalances and the ten…
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Jeff shares his thoughts on Independence Day in the United States and the relationship between independence and interdependence. Commusings are thoughtful essays and short-form reflections on spirituality, philosophy, health, and culture. For more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno or sign up for the Comm…
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Red Sea Shipping & Gaza Genocide w/ Laleh Khalili
1:35:48
1:35:48
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In this episode of Guerrilla History, we bring on the esteemed Professor Laleh Khalili to discuss Red Sea Shipping and the regional consequences of the Gaza Genocide. This conversation bridges two of the major topics of her work, and is an incredibly thought provoking and generative discussion. We would love to hear what you find particularly usefu…
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583. Fatally Convenient Toxic Products with Darin Olien
1:12:23
1:12:23
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In today’s episode, Jeff is joined by Darin Olien, author of Fatal Conveniences: The Toxic Products & Harmful Habits That Are Making You Sick. Darin highlights how much of what we put on our bodies and use in our homes is wreaking havoc on our personal and planetary health — and what are much better alternatives. This podcast is supported by: Commu…
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582. Ask Dr. G: The Promise of Psychedelic-Assisted Therapy
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In today’s episode, Dr. G highlights the promising future of psychedelic-assisted therapy, its current applications, the importance of careful administration, and the need for broader accessibility and acceptance. Sara also shares her personal experience and highlights the need for therapists to undergo these treatments themselves in order to guide…
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Commune to Capitalism - Decollectivization of Agriculture in China w/ Zhun Xu
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In this episode of Guerrilla History, we once again have our great friend and comrade Zhun Xu, whom you should remember from two previous episodes of the show, North Korea & Industrial Agriculture as well as Sanctions Against China & Their Political Economy. Here, we discuss Zhun fantastic book From Commune to Capitalism: How China’s Peasants Lost …
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581. Being, Becoming, and Belonging with Thomas Hübl
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Thomas Hübl has spent over 20 years working in the field of collective trauma, seeking to break cycles of conflict. In this episode, Thomas discusses with Jeff how trauma can disrupt the balance between “being, becoming, and belonging,” leading to various forms of dysfunction. He also provides solutions to achieve and maintain this crucial balance.…
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580. Why You “Can’t Lose Weight” with Jillian Michaels
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Losing weight is not complicated, but we’ve been convinced by the pharmaceutical and food industries that it is. In this excerpt from her new Weight Loss Master Class on Commune, fitness expert and nutritionist Jillian Michaels tells her story and takes on the voices telling you your weight is outside of your control. Continue learning from Jillian…
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Football! Palestine, Copa América, & the Euros w/ Alex Aviña
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In this episode of Guerrilla History, we end up continuing our informal and unplanned "Football" (soccer to those of you in the US and Canada) miniseries with our friend and comrade Alex Aviña! Here, we discuss some of the Palestine related goings-on in the football world, as well as give a preview and make predictions for the Copa América and Euro…
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579. Unlock Good Energy: Paleo Metabolism vs. Modern Food with Dr. Casey Means
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This is the third in a four-part Good Energy series with Dr. Casey Means. Here Casey and Jeff explore how our hunter-gatherer genes are wildly mismatched with our modern way of living, leading to metabolic health issues. With these mismatches in mind, Casey outlines steps we can take in our nutrition, sleep, exercise, and social practices to realig…
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Modern technology – from thermostats to puffy jackets – keeps us from ever feeling too hot or cold. The result of this thermoneutrality: lower metabolic rates, decreased resilience, and poorer health. In this episode, Jeff and Jake discuss how to exercise your body’s innate adaptive abilities and get reacquainted with temperature extremes. This pod…
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Haiti as Empire's Laboratory w/ Jemima Pierre
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In this episode of Guerrilla History, we bring on the absolutely terrific Professor Jemima Pierre to discuss her vital piece Haiti as Empire's Laboratory, which came out in NACLA late last year. Here, we discuss the history of Western Imperialist intervention in Haiti primarily since the revolution, and why Haiti is often overlooked outside of anal…
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577. The Wounded Healer with Dr. Peter Levine
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55:21
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In today’s episode, Jeff is joined by trailblazing trauma expert Dr. Peter Levine, who describes how – after teaching tens of thousands of therapists – he finally turned his method on himself. He retells the horrific traumas of his childhood and shares how through guided sessions, he gradually reclaimed a sense of strength and aliveness. This podca…
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576. Ask Dr. G: Why Autoimmunity Is Bio-Individual
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In today’s episode, Dr. G underscores the complexity of autoimmune diseases and the need for a holistic, individualized approach to diagnosis and treatment. Together, she and Jeff share their personal experiences with practices like holotropic breathwork, meditation, and yoga that can help regulate the nervous system and manage autoimmunity. For mo…
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The Wellness Master Class with Brendon Burchard — Day 1: Energy & Motivation
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34:54
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Meditation, yoga, and a focus on nutrition are fantastic, but without a firm rooting in a deeply personal purpose and intention, these are just actions. Today’s lesson asks you to connect with the “why” of your life, using that as a foundation for true well-being, motivation, and purpose. Day 1 Handout: https://cmn.to/relationships-handout About th…
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The Wellness Master Class with Brendon Burchard — Day 2: Whole Life Assessment
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Real well-being starts with awareness. Today you’ll check in with every area of our life and ask some tough questions. You’ll then use what you find to realign your goals, giving more to the people and situations that need the most attention. Day 2 Handout: https://cmn.to/whole-life-assessment About the Commune Courses Podcast Commune creates video…
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The Wellness Master Class with Brendon Burchard — Day 3: Setting Intentions with Clarity
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When you ask better questions, you get better answers. This may seem like common sense, but common sense is rarely common practice. When we get clear on our purpose, we give ourselves freedom to be more intentional, and consequently, we’re able to show up for the situations that need us. Day 3 Handout: https://cmn.to/clarity-handout About the Commu…
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The Wellness Master Class with Brendon Burchard — Day 4: Overcoming Overwhelm
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Today you’ll learn the first step to dealing with overwhelm — setting firm boundaries. There are many situations in life you can’t control, and when those things all pile on at once and you don’t react appropriately, you feel like you are sinking underwater. Let’s learn to carve out time to pursue what makes you truly well and helps you perform at …
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The Wellness Master Class with Brendon Burchard — Day 5: Stress
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Today’s course walks you through best practices, habits, and mindsets for dealing with stress. Examine your life and identify your stress points, using Brendon’s techniques to release your tension and get back to showing up like you want. About the Commune Courses Podcast Commune creates video courses with world-renowned teachers on topics such as …
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Black & Brown Resistance in the UK (1960s-80s) w/ Preeti Dhillon
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In this episode of Guerrilla History, we discuss a fascinating new book The Shoulders We Stand On: How Black and Brown people fought for change in the United Kingdom with its author, Preeti Dhillon. This conversation is a terrific look at the repression against racially oppressed communities in the UK from the 1960s-80s, and the resistance of those…
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575. The Yoga of Sleep with Tracee Stanley
1:21:13
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Yoga Nidra, often termed the “yoga of sleep,” is both a technique and a state of consciousness. In this episode, Jeff is joined by Tracee Stanley, author of “Radiant Rest,” who highlights how we tend to fill every moment, leading to chronic fatigue and a lack of spaciousness. Yoga Nidra offers a counterbalance — allowing people to withdraw from con…
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A story about a wall hanging that embodies global homogenization through technology. What is artificial? What is natural? Commusings are thoughtful essays and short-form reflections on spirituality, philosophy, health, and culture. For more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno or sign up for the Commusings …
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North Korea & Industrial Agriculture w/ Zhun Xu
1:34:27
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In this episode of Guerrilla History, we bring back our great friend and comrade Zhun Xu, whom you may remember from our episode Sanctions Against China & Their Political Economy from our Sanctions As War miniseries. In this episode, we discuss Zhun terrific new article in Monthly Review, Industrial Agriculture: Lessons from North Korea! This conve…
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