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Introducing...Dangerous Memories When Sarah watched her 23 year old daughter cycle away from her in Chelsea - a well-off corner of London - she had no idea it would be the last time they’d see each other for 6 years. What would make a loving child from a life of privilege suddenly sever ties with friends and family, and vanish? It turns out, Sarah wasn’t alone in losing a daughter. Something strange was happening to other young women, too. And they all had one thing in common: a kind of ther ...
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A weekly podcast dedicated to all things production and library music where we talk about industry topics and take deep dives into the different aspects of being a working production music composer.
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Play On Podcasts are epic audio adventures reimagining timeless tales, featuring original music composition and the voices of extraordinarily gifted artists. This is where Theatre meets Podcast, combining the modern-day audio phenomenon with the power of live performance.
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This podcast is for my comp 2 class at ung. Follow it if you want but if you don’t want to then don’t. Thanks ok byeeeeee Cover art photo provided by bharath g s on Unsplash: https://unsplash.com/@xen0m0rph
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Message From Emmanuel is a weekly audio ministry of Emmanuel Baptist Church in Irvine Ky GRANT OF LICENSE. Emmanuel Baptist Church is granted a non-exclusive, non-transferable license during the term of the agreement to publicly play, perform, and transmit via the website noted above, any musical composition controlled by one or more of the domestic Performing Rights Organizations (ASCAP, BMI and SESAC), as stated in the CCS WORSHIPcast License Terms and Conditions..
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This is a podcast for a English Class Cover art photo provided by Timothy Dykes on Unsplash: https://unsplash.com/@timothycdykes
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New episodes now on THURSDAYS! Welcome to Running Explained, where ALL your running questions are answered! For new AND experienced runners, from training to racing, nutrition, recovery, gear, AND MORE, there's always something new to learn about running!
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A podcast showcasing student analysis of topics in Advanced Placement Literature and Composition.
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Join the quest! Learn how composers and songwriters create music in this podcast hosted by Minneapolis composer Charlie McCarron. Whether you’re a music composition grad or simply an occasional noodler on a guitar, each guest has a new perspective for you on the creative process of composing and songwriting, along with some concrete ideas to apply to your own music.
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Composer/Producer T.C. Crosser is the gregarious creator of many instrumental works (some you know and most you don't), a rock band producer (of some you know and most you don't). Welcome! Enjoy! Shenanigans will ensue!
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Taking a deliberately international and interdisciplinary perspective, we interview scholars working in a variety of different countries, cultures, and disciplines about their rhetorically-oriented research and teaching.
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Join award winning composer Peter Link as he presents his life's work in 'Theater of the Imagination.'
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A trained music theory nerd and an amateur music history nerd talk at length about the composition of songs from the last however many years. Expect conversations about music genres, classic albums, band origins, meaningful lyrics, and style inspirations.
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Inspired by John Cage's composition "Four minutes, thirty-three seconds", this podcast captures the ambient sounds from various locations and situations, 4 minutes 33 seconds at a time. Each episode is 4 minutes 33 seconds of un-edited audio, enabling the listener to form their own vision in their mind of what's happening. Sit down, headphones on, close your eyes and picture the world around you.
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Did you know that if you’re a woman over the age of 35, your health, fitness, and nutrition needs radically differ from most of the information out there? If the generic advice isn’t working for you it’s most likely because it’s designed for younger people, or created by men who don’t fully understand the unique needs of a woman’s body. If you want to feel strong, energetic, and empowered in your body so you can keep up with the life you love, you’re in the right place. Your host, world-reno ...
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This is about ideas, thoughts, discussions related to Guitars, Technology and Music in general but with a twist for the curious mind.
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Avid DS film and video finishing system has never been easier to learn. Short video podcast tutorials teach you the tips and tricks of the pros
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A show comprised entirely of Femcon music as well as discussions of women's rights and social justice issues in the Vancouver community and beyond. Featuring all genres of music, with an emphasis on local and Canadian artists and upcoming events in Vancouver. "Femcon" is defined as music with someone who self-identifies as female in 2/4 categories: music composition, lyric composition, performance, or recording engineering.
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Recorded in bi-weekly intervals, hosts Michael & Andy present 2 minute songs written for an arbitrarily chosen theme. In the process, they explain their curious methods of composition to show every aspiring musician that creativity is always a matter of perspective.
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As we age, we have less margin in our health. We can’t continue with the same bad habits or take the same junk-filled supplements and expect to make gains in our fitness. I started The 40+ Athlete podcast because I’ve seen what is possible when we give our bodies the proper fuel and stimuli to adapt and thrive. Through interviews and solo episodes, I will be sharing nutrition and fitness recommendations to redefine what is possible at 40 and beyond! For example, my Dad, also known as the CPA ...
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Hosted by Maryland native filmmakers Tony Kosack and Jacob Huey, this podcast covers everything from composition, lighting, sound/audio, filming, editing, color grading, low-budget, high-budget productions and anything else related to the film industry. "We're not masters in our craft by any means, but we're passionate about this industry and if we can spark more thought provoking conversations around filmmaking then this podcast would be a success." -Tony
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Follow along as we go through three major American events and how baseball reacted similarly to each event and even led the way. (This is a project for Mrs. Frasier's Composition 2 class)
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Mastering the business of composition through mindset, marketing, and business skills.
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The Dr. John Berardi Show is a podcast that seeks important lessons in a seemingly unlikely place, amid competing points of view. In each episode, we look at fascinating—sometimes controversial—topics through the minds of divergent thinkers, searching for common ground, uncommon wisdom, and insight into how to live a better life.
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The CineTech Show consists of podcasts, articles, and videos about technology used in film and video production. Specifically, stuff I’m personally into. As a Director and Cinematographer, I’m all about the visual aspect of telling stories. What technology to use to enhance an audience’s understanding and character and plot through lighting, composition, and movement.
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Words and Wax is a podcast that attempts to blend storytelling and musical composition, based in Minneapolis, MN, USA. Produced by Graham O'Brien, Adam Svec, and John Burgess. Recorded and engineered by Graham O'Brien. Hosted by Adam Svec.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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On the Pro Video Podcast, host Blair Walker talks with incredible content creators from around the world. Hear tips and stories on creating video content including filming, editing, colour grading, motion design, 3d, workflows and more – plus info on the best tools and technologies.
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Podcast by Victoria Arts
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scigest - Plant & Food Research podcast
The New Zealand Institute for Plant & Food Research Limited
Welcome to scigest - podcast-sized servings of digestible science from the world of Plant & Food Research! Scigest is a podcast channel hosted by scientists at Plant & Food Research in New Zealand who are passionate about communicating their science to New Zealanders and the world, as well as helping science students in their journey to a science career. Our scientists are at the heart of food production, supply and security, contributing to human health and wellbeing as well as social and e ...
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When the space agency ‘Quietland’ detects a mysterious sound coming from beyond our galaxy, four trained musicians are sent in search of the source of this frequency. What will the astronauts discover as they give up their eyes and go searching with their ears and hearts? Purusha is a ten part radio drama written by Michael Ramus, featuring original composition by Alex and Robbie Blencowe.
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EYES LEFT is a socialist, anti-war military podcast hosted by veterans.
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Diving into the realms of experimental ambient music, Corporal Caveman is a rising artist who takes his listeners on a journey through his unique soundscapes. With a passion for blending elements of rock, ambient, and folk sound design, his tracks are a one-of-a-kind experience for the ears. Each composition delicately balances on the fine line between atmospheric dreamscapes and intricate percussive grooves, creating a truly captivating listening experience. Dive into the hypnotic world of ...
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Filthy Henry is Dublin's first and foremost fairy detective. Something of a niche job, since most people do not know that fairies are even real. Let alone need a detective. But when troublesome fairies look to make things awkward for mortals there is one man tasked with stopping the magical meddlers. The only problem is, Filthy Henry hates everybody indiscriminately and would much rather be left alone. Each season covers one book, written by Derek Power and narrated by Niall Milton. Each epi ...
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This podcast is the introduction to what this series, "How To Build A Song" is about. I briefly explain what I will be doing and how I will be doing it. The rest of this series takes you through the entire process of composing to recording a song. It begins with getting the very first ideas of a song and explains step-by-step, with real examples, of the process of composing a song part by part, then recording that composition, and finally mastering the recording. I will be playing to the ide ...
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The Producer's Corner with Spud Too Tight is one of the hottest and most unique celebrity driven Podcast to hear a diverse range of Billboard's chart topping and Grammy Award winning music producers, composers, arrangers, vocalists and engineers discuss their production techniques and preferences, influences, song structure, music instruments, genre, style and their craft, state of the art recording equipment, background and upcoming projects.
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Our goal is to explore the narratives of the Bible in light of their cultural and literary context. As we study the Bible, we want to get inside the mind of the author(s) to understand the intended meaning of scripture and how scripture informs our hope in Jesus.
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Learn jazz piano without the guesswork. The ultimate hub for online jazz piano education.
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This show is for the Trailer Music Composer both amateur and professional. I cover a range of topics from mindset to productivity, to creativity and production.From time to time there will be special guests giving their experience of working in the Trailer Music industry and even some aspiring composers sharing their stories from The Trailer Music School.
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https://podcasts.apple.com/in/podcast/ramayan/id1755237556 Shrimad Bhagwat Gita is a sacred Hindu scripture that is widely revered for its spiritual and philosophical teachings. It is considered one of the most important texts in Hinduism and is often referred to simply as the "Gita". The Gita is a dialogue between Lord Krishna and his disciple Arjuna on a battlefield, where Arjuna is faced with the dilemma of fighting his own relatives in a war. Through their conversation, Lord Krishna offe ...
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Primary Music KS1 offers music resources to support the Key Stage 1 music curriculum. The resources emphasise songs and singing and often have strong cross-curricular links to other subjects, especially Literacy. Audio content is available to download at any time as mp3 files and can be used from a computer or other device. The supporting resources include Teacher's Notes giving guidance on how to use the resources and a range of audio and video resources, including the full-vocal and backin ...
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Every week, I explore (and more importantly EXPLAIN!) music, filmmaking, and the other creative arts. Personal tastes are not technique. I don’t waste our time with the same old circular “it was good because I liked it because it was good.” No sir! I deconstruct and reverse engineer composition, screenwriting, and how to correctly pronounce the word “folks.” Who am I? I’m Carl King: musician, animated show creator, and author. You might even remember me as Sir Millard Mulch or Dr. Zoltan. I’ ...
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Welcome to the Flash Masters Podcast! Flash Masters recognises and celebrates the best flash photography in the world through education, awards and community. Hosted by Helen Williams and Neil Redfern, we talk all things wedding photography - from the equipment we use to the funniest things which have happened to us whilst photographing weddings - and we have a lot of those stories! To join the community, please visit Flashmasters.co
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Soft Valkyrie
Richard Wagner, David Kanaga (composition and arrangement), Stephen Fry (narrator), Bryan the Mensah (Siegmund), Hailey Clark (Sieglinde), Attila Csihar (Hunding), Mattijs van de Woerd (Wotan), Nadine Secunde (Fricka), Claron McFadden (Brünnhilde)
Can someone whisper Die Walküre in your ear? With opera, you do not think of whispers or sighs but of strong classical voices in grand, spectacular set pieces. But the composer and game designer David Kanaga has turned Richard Wagner’s famous opera into a podcast. In Die Walküre, the second part of Wagner’s Ring des Nibelungen, the supreme god Wotan punishes his daughter Brünnhilde for not following his orders. He makes her mortal and locks her up in a mountain surrounded by fire. While clos ...
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Required Watching is the ultimate film review podcast for aspiring filmmakers and cinephiles alike! Join me, Tray Epps, as we embark on an exciting cinematic journey through the lens of learning about filmmaking and discovering how to move forward in the world of cinema. In each episode, we dive deep into the essential films handpicked by influential cinematic influencers and esteemed filmmakers. Together, we explore the genius behind these masterpieces and unravel the secrets of their story ...
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Samuel Andreyev talks with the performers and composers who are changing the music world today.
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2611: [Part 2] Cardio for Weight Loss - Everything You Need to Know by JC Deen of JCD Fitness on Body Composition
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2611: JC Deen of JCDFitness.com explains the best approach to cardio for weight loss, emphasizing that while cardio isn't mandatory, incorporating light activities like walking can aid fat loss…
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2632: [Part 1] Fitness Motivation: How To Never Lose Your Motivation Again by JC Deen of JCD Fitness on Discipline
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2632: JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness goals. By understanding your excuses and establishing constraints and a…
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Send us a Text Message. The King and the King Of Kings Message From Emmanuel is a weekly audio ministry of Emmanuel Baptist Church in Irvine, KY. We sincerely hope God blesses you as you listen! Follow us on Facebook: ebcky15 Follow us on Twitter: ebcky Checkout our website! http://ebcky.com Follow us on Facebook: ebcky15 Follow us on Twitter: ebck…
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Send us a Text Message. A Sure Foundation Part 3 Message From Emmanuel is a weekly audio ministry of Emmanuel Baptist Church in Irvine, KY. We sincerely hope God blesses you as you listen! Follow us on Facebook: ebcky15 Follow us on Twitter: ebcky Checkout our website! http://ebcky.com
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2631: Acne & Nutrition: It Starts in the Gut by Jill Coleman of JillFit on Eating for A Healthy Lifestyle
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2631: Jill Coleman reveals the surprising link between diet and acne, highlighting how the traditional American diet can exacerbate skin issues. Discover how hormonal imbalances and certain foo…
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2630: Get Rich With: Olympic Barbells by Mr. Money Mustache on Garage & Home Gyms
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2630: Mr. Money Mustache reveals how a simple $198 investment in an Olympic barbell set transformed his fitness routine and saved him nearly $9,000 over a decade. Emphasizing the efficiency, co…
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2629: 5 Simple Ways to Get a Jump Start on Your Fat Loss Goals by Lea Genders on Healthy Weight Loss
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2629: Developing healthy habits can simplify your fat loss journey by eliminating the need for willpower and motivation. Lea Genders shares five actionable steps, such as incorporating more veg…
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Understanding Orchestral Articulations
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Watch this episode on YouTube! https://youtu.be/7_q_ELFfH5c Cymbal SFX - Bowed! Elevate your soundscapes with Cymbal SFX - Bowed—a masterful collection of 68 unique bowed cymbal performances, meticulously recorded for tension-filled tracks and cinematic trailers. Now available exclusively at Production Music Tools! https://productionmusictools.com/…
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2628: Monk Fruit Extract & Stevia as Sugar Substitutes - The Science of Sugar Alternatives
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2628: Q&A - Using Monk Fruit Extract & Stevia as Sugar Substitutes - The Science of Sugar Alternatives The original post is located here: https://oldpodcast.com/monk-fruit-sweetener-stevia/ Visit Me Online at OLD…
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s4/e25 “Why Am I Gaining Weight During Marathon Training?” and Other Questions About Weight & Body Composition with Holley Samuel, RD
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"Why am I GAINING weight in marathon training?? I'm running so much!" This week Holley Samuel, RD, returns to the pod for a conversation about weight loss, weight gain, 'weight anxiety', performance, health, and so much more! KEY HIGHLIGHTS Reasons for Weight Gain During Marathon Training Shifting the Focus from Appearance to Performance and Health…
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What is the significance of Isaac's near sacrifice? This story is packed full of literary links that connect it to larger themes of atonement that run throughout the Torah. Email us your questions and comments! thebibleincontextpodcast@gmail.com The Bible in Context Podcast — Mercy Hill Church (mercyhillshep.org) Passages read from the ESV by Cross…
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2627: It’s Alive! The Fantastic Frontiers of Fermented Food by David Cameron-Smith of Les Mills
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2627: Fermentation has been a staple of human diets for millennia, offering not only preservation but also enhancing flavor and nutritional value. David Cameron-Smith delves into the fascinatin…
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2626: When Health and Fitness Isn’t Really Healthy, and What to Do About It by Nia Shanks on Overall Wellbeing
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2626: Nia Shanks explores how modern health and fitness culture can become counterproductive, focusing on appearance over well-being. She advocates for sustainable habits that promote overall h…
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2625: The Art of Active Rest by Harold Gibbons with Mark Fisher Fitness on Recovery & Physical Fitness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2625: Harold Gibbons emphasizes the critical role of rest within workouts for optimal results. Harold explores how strategic resting and active recovery can enhance strength and conditioning, e…
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Dangerous Memories: Episode 2 - The Seagull
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Fipsi starts to question what really happened in the soft pink room, and how to help her friends who are still on their journeys with Anne Craig. But for one of them it’s already too late, as she makes a series of life altering decisions. This is episode 2 of 6 of Dangerous Memories. To binge-listen to all 6 episodes ad-free from today, subscribe t…
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Dangerous Memories: Episode 1 - That amazing healer lady
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A group of well-heeled young English women hear about an intriguing therapist figure, who describes herself as a ‘teacher of personal development’. One by one they start to visit her for sessions and, for some, it will lead to disastrous consequences. This is episode 1 of 6 of Dangerous Memories. To binge-listen to all 6 episodes ad-free from today…
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The Taming of the Shrew - Episode 7 - Strength Is In Surrender
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Biondello tells Bianca and Lucentio that he’s arranged for a priest to perform their marriage and sends them on their way as Gremio approaches. Petruchio, Kate and Vincentio arrive at Baptista’s house and are greeted by the Pedant who (much to the real Vincentio’s consternation) claims to be Lucentio’s father. Biondello returns from the hasty marri…
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2624: Slow Reps for Muscle Growth: Does Super Slow Training Work? by Christian Finn of Muscle Evo
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2624: Christian Finn of MuscleEvo.net breaks down the efficacy of super slow training for muscle growth, revealing that despite its claims, this method often falls short of traditional training…
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2623: Bread: Good, Bad, or Yummy? by Nancy Clark of Nancy Clark RD on Carbohydrates & Nutrition Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2623: Nancy Clark dispels common myths about bread, emphasizing that it can be a healthy part of an athlete’s diet. She explains that bread isn't inherently fattening, white bread isn't a nutri…
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2622: How to Make Your Home Your Sanctuary by Julianna Poplin of The Simplicity Habit
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2622: Julianna Poplin explores the transformative power of creating a sanctuary at home. By implementing simple changes like regular cleaning, intentional lighting, and comfortable touches, you…
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2621: How to Eat Mindfully and Actually Enjoy Your Food by Tina Williamson with Tiny Buddha
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2621: Tina Williamson shares practical steps to embrace mindful eating, transforming mealtime into a nourishing and mindful practice. By recognizing emotional triggers, expressing gratitude, an…
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s4/e24 Heat Series Part 2: Heat Acclimation, Cooling Strategies, & Hyperhydration
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HOW TO RUN BETTER IN THE HEAT: everything you need to know about heat acclimation/acclimatization, heat adaptation benefits, how long those benefits last, passive vs active heat training methods, cooling strategies, and hyperhydration! KEY TOPICS Differentiating Heat Acclimation and Heat Acclimatization Methods of Heat Training for Runners Benefits…
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2620: Is an Air Fryer Healthy? What are the Health Risks Associated with Air Fryers? on Cooking & Nutrition Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2620: Dr. Neal addresses concerns about air fryers potentially producing harmful compounds like acrylamide and polycyclic aromatic hydrocarbons (PAHs). While air frying may still create acrylam…
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Join us for the latest insights from a comprehensive global study on consumer preferences, following up on our initial Future Urban Consumer podcast from October last year. Understanding consumer attitudes is crucial when developing new food technologies and farming systems. Plant & Food Research's Future Urban Consumer programme delves into how co…
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Ep 42: Does God Test His People? Gen 22:1
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The topic of God's testing can be difficult or confusing. In this episode, we address the nuances of Biblical testing and how God interacts with us through it. Email us your questions and comments! thebibleincontextpodcast@gmail.com The Bible in Context Podcast — Mercy Hill Church (mercyhillshep.org) Passages read from the ESV by Crossway 2001 Musi…
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Getting Into Film Scoring (with Scott Mclaughlin)
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For many, including myself, film music remains the Holy Grail. While I love writing production music for libraries, scoring to picture is a rewarding and challenging pursuit that I aspire to. So joining me today on the podcast is 52 Cues family member Scott McLaughlin, who is venturing into film music. We discuss his upcoming projects, how he balan…
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2619: What Are the Benefits of Cycling vs. Running? by Taylor Norris with Healthline on Cardiovascular Health
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2619: Running and cycling are both fantastic forms of aerobic exercise with unique benefits for cardiovascular health, calorie burn, muscle building, toning, and weight loss. Whether you prefer…
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2618: Go For a Presence Walk AND Rebuilding Momentum After Setbacks by Steve Pavlina on Mindfulness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2618: Steve Pavlina shares the transformative practice of a "presence walk," emphasizing the profound impact of focusing entirely on the present moment during a walk. This simple yet challengin…
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Neil has been using the new Sony A9III and we discuss the sepia bride drama!
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Send us a Text Message. In this episode of the Flash Masters podcast, Neil shares his experiences of using off camera flash with the new Sony A9III and we discuss a trending topic... the sepia bride drama! Which side are you in - team bride or team photographer?! Here is the link to the full behind the scenes video of Neil's shoot with the Sony A9I…
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Ep 34: Viral Topic - How to Calculate Your Protein Intake Easily
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You've probably seen that protein is a very viral topic lately. It seems like everyone has something to say about it, and sadly, most of the information out there just isn’t accurate. The right amount of protein is crucial for building muscle, preventing muscle loss, speeding up recovery, and enhancing body composition. But with so much conflicting…
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2617: Why You Should Count Calories for 30 Days Once In Your Life by Daniel Freedman with Bach Performance
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2617: Counting calories for 30 days is a powerful way to gain control over your eating habits, helping you make more informed choices to lose fat and build muscle. Daniel Freedman emphasizes th…
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A new professional dance experiment and experience. Saturday, June 29th, 8pm Deleon Plaza StageBy Victoria Arts
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The Taming of the Shrew - Episode 6 - Be It Moon Or Sun Or What You Please
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Grumio taunts Katherine (as instructed by his master) until Petruchio and Hortensio arrive for dinner. Petruchio rushes Kate through her meal before welcoming a tailor and haberdasher who have made exquisite clothing for Katherine. Petruchio rejects all their offerings over Katherine’s objections, but she begins to catch on to his strategy, realizi…
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2616: Why Can't I Stay Consistent? The 3 Simple Steps to Building Consistency AND 3 Tips to Quickly Improve Your Body Image by Chalene Johnson
10:19
10:19
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2616: Chalene Johnson reveals the keys to building consistent habits by emphasizing self-belief, making conscious decisions, and crafting specific plans. Her advice helps listeners stay on trac…
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2615: Dangers Of Exercising In Warm Weather by Marc Bilodeau of Fit Trend on Dehydration & Healthy Recovery
12:04
12:04
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2615: Exercising outdoors is invigorating and can boost your mood, but warm weather presents dangers like dehydration, heat exhaustion, heatstroke, sunburn, and respiratory issues. Marc Bilodea…
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2614: Tips to Help Busy Moms Find Time To Exercise by Josh Anderson of DIY Active on Staying Healthy as A Parent
9:23
9:23
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2614: Finding time to work out as a busy mom can be challenging, but Josh Anderson offers practical tips to make fitness a priority. From early morning yoga sessions to involving the kids in fu…
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2613: Exploring the Underlying Emotions Behind Weight Loss and Weight Gain by Ondina Hatvany with Psych Alive
11:58
11:58
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2613: In this enlightening piece, Ondina Hatvany delves into the emotional underpinnings of weight loss and gain through the journey of her client, Rose. Hatvany highlights the crucial role of …
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Introducing...Dangerous Memories When Sarah watched her 23 year old daughter cycle away from her in Chelsea - a well-off corner of London - she had no idea it would be the last time they’d see each other for 6 years. What would make a loving child from a life of privilege sever ties with friends and family, and disappear? It turns out, Sarah wasn’t…
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2612: Do Light Lamps and Light Lamp Therapy Help with Depression and Regulating Circadian Rhythms?
9:40
9:40
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2612: Dr. Neal answers Susan's question about light lamp therapy, confirming its effectiveness in treating depression and regulating circadian rhythms. He explains how light influences our slee…
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s4/e23: Heat Series Part 1: Why Running in the Heat Slows You Down So Much
1:12:59
1:12:59
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IT'S NOT YOU, IT'S JUST THE HEAT. But WHY do we slow down (sometimes a lot) in hot weather? Coach Elisabeth takes you through the science of hot weather endurance exercise and what's actually happening inside your body when you're going on that hot weather run Chapters 00:00 - Introduction and Overview 02:26 - Running in the Heat: Performance Impac…
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Ep 41: Abimelech's Covenant & Abraham's Second Call Gen 21:2-22:2
20:46
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Abimelech has seen Yahweh's blessings on Abraham and wants to be part of his community. These new covenant partners maintain unity through strife. Abraham is then called to a test that mirrors his initial call to Canaan. Email us your questions and comments! thebibleincontextpodcast@gmail.com The Bible in Context Podcast — Mercy Hill Church (mercyh…
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In this episode, I discuss why I believe the DAW (Digital Audio Workstation) is an instrument and how treating it as such can enhance our creative flow. By learning, performing, and practicing the DAW the same way we would with a traditional instrument, we can compose better and faster and reduce the friction between having an idea and expressing i…
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2610: [Part 1] Cardio for Weight Loss - Everything You Need to Know by JC Deen of JCD Fitness on Losing Bodyfat
10:36
10:36
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2610: JC Deen explores whether cardio is the best exercise for weight loss, highlighting that the choice depends on individual goals and needs. He clarifies misconceptions about cardio and fat …
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Find Your Own Voice With This Simple Composition Exercise
21:33
21:33
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Finding your own voice in music can seem like a daunting task. We look up to so many great jazz composers, but how did they discover their own sound as composers? The best thing to do is to start writing your own music. This simple composition exercise which Sterling will show you will help you create your own music right away! Go to for practice m…
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Ep 33: *THIS* is What's Possible in 2 Months
46:22
46:22
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Let's be honest – life is so much harder when you're not feeling your best. But guess what? It doesn't have to be that way! Today, I'm thrilled to welcome my amazing student Melissa Tegano. She completely turned her life around from suffering from the symptoms of colitis, fatigue, and anxiety to feeling vibrant and healthy in just 2.5 months. Yes, …
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2609: When Your Body Gets Bored - How To Break Through Plateaus by Eric Leija on Exercise Consistency
11:25
11:25
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2609: Eric Leija's article provides practical strategies to overcome the fitness plateau by varying workouts, adjusting diet, ensuring quality sleep, reducing stress, and allowing proper recove…
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2608: Why Gardening Is Good For Your Health by Leah Harvath with AndieThueson.com on Growing Your Own Food
12:36
12:36
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2608: Leah Harvath's insightful article explores how gardening can be an effective alternative to traditional gym workouts. Not only does it offer a comprehensive physical exercise, targeting m…
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