Foyer 204
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Conversations entre professionnels de la nutrition.
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Shining a light on trailblazing women in the space industry, Qwaltec Co-Founder and CEO, Shawn Linam, talks with women about their careers and the feminine experiences of working in a male-dominated industry. Join us every other Monday in celebrating these women and their successes, reaching new heights In Her Orbit!
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Bringing you all the best information, education and discussion to OPTIMISE your physical and mental health to maximise your potential!! We cover a wide range of topics as we aim to help YOU become the best version of yourself you can be! Join us on a journey to success in ALL areas of life. Lets get optimal together! 💪 Presented by Ryan Douglas, with plenty of guest help along the way!!
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Creative Review has been bringing the creative community together since 1980, first as a print magazine and now across more platforms than ever. We deliver the sharpest opinion, analysis and advice on life in the creative industries, with a focus on insight, leadership, process and inspiration.
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Viktor Aurelius, the Voice, speaking poetry, stories and monologues. His hypnotic tone will leave you wanting more. Listen to his show, and you shall be enlightened.
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1
Reviving Ancient Wisdom: Exploring Ayurveda with Jamie and Coralie Sillett
1:03:56
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In this captivating episode of Health Wealth host Ryan Douglas sits down with Jamie and Coralie Sillett, founders of the UK Ayurvedic Centre, to delve into the transformative power of Ayurveda. Jamie opens up about his personal battle with Crohn's disease and how embracing Ayurvedic medicine has significantly improved his quality of life. Together …
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1
Obésité et approche pleine conscience, avec Duncan Benveniste
50:31
50:31
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0:00:50 : présentation Duncan0:02: 34 : définition de l’obésité0:03:45: le syndrome métabolique0:04:35 : une prise en charge diététique avec Duncan0:06: 15 : cause de l’obésité0:10:45 : importance des marqueurs biologiques0:12:45 : limite entre le diététicien et le psychologue0:15:20 : définition de la santé (charte Ottawa)0:17:05: la place de l’al…
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1
Carnivore Bodybuilding Secrets with Colt Milton
30:59
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In this exciting episode of Health Wealth, host Ryan Douglas chats with Colt Milton, a dedicated carnivore bodybuilder gearing up for a major competition. Colt reveals the secrets behind his impressive physique, detailing his rigorous hypertrophy training routine, with a diet primarily consisting of red meat, water, and salt, Colt avoids carbohydra…
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1
Jessica Rousset: Using a Biomedical Background to Shape an Intergalactic Future
37:39
37:39
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This week's guest is Jessica Rousset, the Director of Arizona State University's Interplanetary Initiative! In this episode, Shawn and Jessica discuss how having a non-space background can provide unique perspective when looking to our space future, and how full-picture diversity is just the start to effective collaboration. --- Where to find Jessi…
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1
40 Years of Anorexia: How a Radical Diet Saved My Life With Valerie Smith
1:13:51
1:13:51
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Join host Ryan Douglas as he sits down with Valerie Smith on this compelling episode of the Health Wealth podcast. Valerie shares her extraordinary journey of overcoming mental and physical health challenges, including anorexia, schizoaffective disorder, and OCD, through transformative lifestyle changes and a carnivore diet. With a candid and inspi…
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1
Overcoming Ulcerative Colitis with Carnivore
1:04:46
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Join host Ryan Douglas on this compelling episode of the Health Wealth podcast as he sits down with Lee Copus, a remarkable individual who has bravely navigated the challenges of living with ulcerative colitis since his diagnosis at the age of 24. Lee shares his journey through various treatments, including medication, dietary adjustments, and part…
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1
Unveiling the Hidden Dangers of a Vegan Diet with James Leman
1:02:51
1:02:51
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In this eye-opening episode of Health Wealth, host Ryan Douglas sits down with James Leman to explore his tumultuous health journey. After six years on a vegan diet, James began experiencing significant health issues, prompting him to share his story in hopes of preventing others from facing similar challenges. Growing up in Bermuda, James witnesse…
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1
Sharon Hagle: Space Education for the Next Generation
37:52
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This week we’re joined by Sharon Hagle, the Founder and CEO of SpaceKids Global, a foundation bringing space education opportunities to children nationwide. In this episode, Shawn and Sharon discuss inspiring children to build our space future, the importance of STEAM education, and Sharon’s experience of flying to space with Blue Origin! Where to …
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1
Rising from the Ashes with Anthony Ogogo
1:02:42
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Join host Ryan Douglas on this riveting episode of Health Wealth as he sits down with Anthony Ogogo, the former British boxing star turned professional wrestler. Anthony opens up about his remarkable journey from the boxing ring to the wrestling arena, sharing the intense physical and mental challenges he's faced along the way. From dealing with ca…
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1
The Ultimate Biohacking Guide: Secrets to Superior Health
54:47
54:47
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In this enlightening episode of the Health Wealth Podcast, host Ryan Douglas sits down with biohacking expert Ivo Suvee to uncover the secrets to optimal human performance. Join us for a deep dive into the world of biohacking, where we'll explore cutting-edge strategies to elevate your health and well-being. Topics covered include: - The hidden dan…
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In this episode of In Her Orbit, we’re joined by Coralie Adam, the Optical Navigation Lead at KinetX! Today we dive deep into what it takes to fly a spacecraft through the cosmos and what steps it takes to get there. - - - Where to find Coralie: https://www.linkedin.com/in/coralieadam https://www.kinetx.com/ --- Hosted by Shawn Linam Produced by Av…
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1
#100 Celebrating 100 Episodes with Expert Health Panel Q&A
1:02:04
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Join host Ryan Douglas in this special milestone episode of the Health Wealth Podcast as we celebrate reaching 100 episodes! To mark this occasion, we've gathered an expert panel to answer your most pressing health and wellness questions. In this dynamic Q&A session, our panel of health experts will tackle a wide range of topics, including: - Shoul…
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Sadie Duffy: Empowering Small Businesses in Maryland's Space Industry
37:34
37:34
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This week on In Her Orbit we are joined by Sadie Duffy, the founder and CEO of Astralis Technologies! Starting a new business is a daunting task, especially with imposter syndrome causing self-doubt. In this episode, Shawn and Sadie discuss how they moved through it to build successful, ethical, and holistic businesses. --- Where to find Sadie: htt…
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1
Le métier de diét en libéral, avec Charlotte Pelé
1:20:35
1:20:35
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0:00:28 : présentation Charlotte 0:01:20 : premières démarches pour l’installation en activité libérale 0:04:00 : numéro RPPS 0:05:05 : le statut de micro-entrepreneur 0:06:15 : la comptabilité et les impôts 0:9:40 : les autres charges 0:13:05 : visio ou présentiel ? 0:15:40 : se faire connaître 0:17:50 : les cartes de visite 0:22:50 : Google my Bu…
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#99 Exploring Human Biology and Dietary Evolution with Ricky Du Plessis
53:11
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In this enlightening episode of the Health Wealth podcast, host Ryan Douglas welcomes nutrition expert Ricky Du Plessis to delve into the fascinating topic of human biology and dietary evolution. Ricky and Ryan discuss how human biology has adapted to various diets over millennia, focusing on the significant role of fire and cooking in human evolut…
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#98 Unlocking the Secrets to a Long and Healthy Life – Myth-Busting Blue Zones
38:01
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Ever wondered how some people live to be 100 and still have the energy of a teenager? Tune into this jaw-dropping episode of Health Wealth with your favourite health guru, Ryan Douglas! In this riveting discussion, Ryan dives deep into the secrets of longevity, debunking the hype around Blue Zones and revealing the REAL lifestyle hacks to extend yo…
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Celeste Ford: Paving the Way for Women in Space, Engineering, and Venture Capital
36:32
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In today's episode of In Her Orbit, we're joined by Celeste Ford, the Founder and Board Chair of Stellar Solutions, and Managing Director of Stellar Ventures! Join us as Shawn and Celeste unpack how her experience as one of the first female engineering students at The University of Notre Dame built the confidence she needed to start her own enginee…
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#97 Unleashing the Power of Manifestation with Yvonne Tchrakian
1:03:41
1:03:41
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Join host Ryan Douglas as he dives deep into the transformative world of manifesting with expert guest Yvonne Tchrakian. In this riveting episode, we unravel what manifesting truly means and why it's more than just wishful thinking. Yvonne shares her profound insights on how the power of intention and belief can shape our realities. Whether you're …
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1
Laura Crabtree: Entrepreneurship in the Age of Remote Work
35:47
35:47
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This week, we are joined by Laura Crabtree, the Co-Founder and CEO of Epsilon3! In today's episode, we discuss Laura's experience training crew at SpaceX, the freedoms that come from starting your own business, and the transition from technical to front-end business roles. --- Where to Find Laura: www.twitter.com/epsilon3inc www.instagram.com/epsil…
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#96 Unmasking the Truth Behind Nutritional Research
34:52
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Are you tired of conflicting nutritional advice and sensational health headlines? In this eye-opening episode of *Health Wealth*, expert health coach Ryan Douglas delves deep into the murky waters of nutritional research. Discover how studies can be manipulated and why funding sources matter more than you think. Ryan exposes the methodological flaw…
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#95 Obese, Diabetic and Addicted to Bodybuilding Champion and Thriving! With Richard Smith
1:12:04
1:12:04
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Join host Ryan Douglas to embark on a riveting journey with Richard Smith, the dynamic founder of Keto Pro, as he shares his incredible transformation from battling obesity, diabetes, and addiction to reclaiming his life through the power of the ketogenic lifestyle. In this captivating podcast, Richard fearlessly confronts his past struggles with a…
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1
Shawn Linam: Starting a Business from Scratch as a New Mom
36:10
36:10
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It's a Mother's Day special! This week, our host Shawn Linam is interviewed by her two daughters, Camryn and Avery Garza. Join us as Shawn and her daughters discuss what it was like growing up with the business, the future of the industry for mothers, and family. --- Camryn Garza on LinkedIn Avery Garza on LinkedIn --- Hosted by Shawn Linam Produce…
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#94 Veganism to Carnivore: How One Man Defied Crohn's Disease and Transformed His Life!
1:07:33
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Get ready for an unforgettable journey with Connor Houston as he courageously shares his battle against Crohn's disease. From veganism to carnivore diets, Connor opens up about the rollercoaster of approaches he's tried, shedding light on the emotional and physical challenges, medication trials, and societal pushback. But amidst the struggle, Conno…
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#93 Stealth Fitness Unleashed: Mastering Success with Don Brown!
43:30
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Join host Ryan Douglas and esteemed guest Don Brown in this enlightening episode of Health Wealth as they delve into the secrets of optimising health and fitness through innovative approaches. Discover the concept of "stealth fitness" and its transformative impact on daily routines. Gain insights into crafting a flourishing fitness business and lea…
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1
Negar Feher: Consulting Paving the Road to CEO
39:44
39:44
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Today's guest is Negar Feher, the CEO of Orbital Outpost X! This week, Negar and Shawn discuss family dynamics, transitioning to the front-end of business, and the growing community of female CEOs! --- Where to find Negar: https://www.orbitaloutpostx.com/ https://sustainablespaceconsulting.com/ --- Hosted by Shawn Linam Produced by Avery Garza Edit…
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#92 5 Marathons in 5 days with ZERO food!!
42:53
42:53
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Get ready to be inspired as Health Wealth welcomes special guest Alex McDonald to the mic. In this electrifying episode, Alex shares his jaw-dropping journey of running 5 marathons in 5 days—completely fasted! Join host Ryan Douglas as they delve into the remarkable resilience of the human body and explore the awe-inspiring ways in which our bodies…
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#91 Debunking Blue Zone Myths: Unveiling the Truth Behind Longevity
45:08
45:08
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In this riveting episode of Health Wealth, host Ryan Douglas joins forces with expert nutritionist and European bodybuilding champion, Richard Smith, to dismantle the misconceptions surrounding the famed Blue Zones. With a critical eye and a wealth of knowledge, they dissect the plant-based agenda often associated with these longevity hotspots—Okin…
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1
Maria Varmazis: Translating Space and Technology for a General Audience
41:30
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Today we are joined by Maria Varmazis, host of the N2K T-Minus Space Daily Podcast! In this episode, Shawn and Maria share their thoughts on the importance of communications and media in STEM, the secret behind public speaking, and the connections between the cybersecurity and space industries. --- Where to find Maria: https://www.mvarmazis.com/ ht…
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#90 Unveiling Health Secrets: Dr. Nick Exposes the Truth You Need to Know
55:57
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Get ready for an eye-opening episode of Health Wealth as we sit down with the remarkable Dr. Nick. From revealing why he chose medicine to uncovering the truth about the amount of nutrition training for doctors, Dr. Nick shares his journey with candour and insight. We also delve into the secrets of ageing well and discover why our health is taking …
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1
La sécurité des aliments et les additifs : inquiétudes ? Avec Clem_le_diet
1:19:47
1:19:47
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0:00:30 : présentation Clément0:02:00 : qu’est ce que la sécurité alimentaire ?0:05:30 : définition additif0:06:30 : la réglementation autour des additifs alimentaires0:09:30 : l’effet cocktail0:10:40 : étude chez les animaux0:13:20 : réévaluation0:15:20 : pourquoi les additifs font peur ?0:19:00 : chimique / naturel0:22:30 : se fier à la longueur …
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#89 The TRUTH About Gut Health! The Cause of All Disease
39:50
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In this episode, Ryan discusses the often overlooked topic of gut health and its importance in overall well-being. He explains how the gut is the root cause of many health issues and how the pharmaceutical industry has shifted focus away from gut health in favour of profit. Ryan emphasises the role of the gut microbiome in maintaining balance and h…
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Rachel Lyons: How the Overview Effect Can Save our Planet
32:59
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In today's episode, we're joined by Rachel Lyons, a Leadership Coach and Board Member of Space for Humanity. This week we discuss how to implement the impacts of the overview effect into our daily lives, how our paths from education to professionals are not always straightforward, and bringing our authentic selves to our work. Ron Garan's video on …
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#88 Unlocking Fitness Success: Insider Tips from Coach Steve Washuta
46:33
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Get ready for an electrifying episode of Health Wealth, as we delve into the world of fitness with the renowned Steve Washuta, a seasoned personal trainer, coach, and author. In this riveting discussion, Steve shares his wealth of expertise, unveiling the secrets to building a thriving fitness business and providing invaluable tips for beginners lo…
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#87 Mastering Fitness: Expert Tips from Chris Nicol
1:02:34
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In this invigorating episode of Health Wealth, Chris Nicol, a distinguished personal trainer and strength and conditioning coach, takes us on a journey through the intricacies of exercise science. With his wealth of experience, Chris provides invaluable insights into the best methods for building muscle, improving cardiovascular endurance, and tail…
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1
Laura Forczyk: Space for the Next Generation
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Today's guest is Laura Forczyk, the Executive Director of Astralytical and Author of Rise of the Space-Age Millennials and Becoming Off-Worldly. In this episode, Shawn and Laura discuss what it's like to start a business while having young children, the intergenerational workplace, and where space and spirituality meet. --- Where to Find Laura: htt…
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#86 Overcoming Diabetes: Harvey Erwin's Journey from Despair to Empowered Wellness
1:06:24
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Embark on a life-altering episode of Health Wealth as we welcome Harvey Erwin, a remarkable guest with an inspiring health journey that defies conventional norms. From battling the depths of obesity and depression to confronting a diabetes diagnosis and going against the medical “advice”. Harvey shares his transformative experience of reclaiming hi…
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1
La vegétalisation de l'alimentation, avec Dr. Sébastien Demange
2:05:31
2:05:31
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0:00:25 : présentation Sébastien 0:01:05 : les alimentations végétales 0:04:00 : végétaliser son assiette concrètement 0:06:40 : les recommandations officielles 13:30 : végétaliser l’alimentation dans restauration collective 0:16:30 : chiffres végétariens / végétaliens 0:19:55 : 2 fois moins de viande auparavant 0:21:30 : les protéines 0:28:00 : le…
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#85 Suicidal to Success: Carlo Taormina's Astonishing Journey on Health Wealth!
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Dive into a riveting and soul-stirring episode of "Health Wealth" as Ryan sits down with the incredible Carlo Taormina, a life transformation expert who shares his powerful journey from battling depression to thriving as a successful life coach. In this emotionally charged conversation, Carlo lays bare the raw realities of what happens when life fa…
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Kellie Gerardi: Sharing the Magic of Space Flight Using Social Media
41:22
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Today we are joined by Kellie Gerardi, Payload Specialist on Virgin Galactic's Galactic-05 Mission, Author, and Science Communicator. This week Shawn and Kellie discuss how to embrace our enthusiasm, gender inclusivity in human space flight, and how to encourage the next generation to embrace their multitudes! --- Where to find Kellie: https://www.…
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#84 Teen Entrepreneur Secrets Exposed: David Balji's Mindset Hacks, Sacrifices, and Power Moves for Health, Wealth, and Wild Success!
1:05:18
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Embark on a riveting journey of transformation in this power-packed episode of Health Wealth featuring the dynamic David Balji. Brace yourself for a deep dive into the world of mindset, business, and personal growth as David shares his inspiring story of kickstarting a business at the young age of 16. Tune in to unravel the secrets of success as he…
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#83 Anthea McCourtie, Revealing the Dangerous Truth About Calories and the Dark Side of Alcohol on Health
1:05:03
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Get ready for a paradigm-shifting episode of "Health Wealth" featuring the incredible Anthea McCourtie, a transformational coach extraordinaire. Anthea unpacks the mysteries of what it truly means to be a transformational coach, guiding listeners through the transformative power of holistic health. In this riveting conversation, she dismantles the …
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Dr. Meenakshi Wadhwa: Revealing Mars' Secrets with the Mars Sample Return Program
31:20
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Today's guest is Dr. Meenakshi Wadhwa, Director of the School of Earth and Space Exploration at Arizona State University and Principal Scientist at the Mars Sample Return Program at Jet Propulsion Laboratory. In this episode, Shawn and Dr. Wadhwa discuss exploring the red planet, following your passions, and the growing community of women in planet…
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1
La prise en charge diététique du SOPK, avec Marie Chouvier
1:02:18
1:02:18
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0:25 : présentation Marie1:03 : qu’est ce que le SOPK1:50 : kystes ?2:39 : symptômes du SOPK3:44 : critères de diagnostic6:32 : évolution SOPK9:27 : phénotypes SOPK11:02 : biologie sanguine12:50 : prise en charge diététique16:50 : petit déjeuner recommandé20:15 : charge glycémique25:56 : résistance à l’insuline23:44 : bienfait activité physique26:4…
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#82 Revolutionise Your Body and Mind: Secrets Unveiled by WeShape Founder, Katie Bramlett
44:22
44:22
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44:22
In this enlightening episode of "Health Wealth," we had the pleasure of conversing with Katie Bramlett, the visionary founder of WeShape, a prominent body transformation company. With an impressive track record, having been recognized in the Inc 500 three consecutive years, Katie shared her remarkable journey to WeShape and the pivotal shift in her…
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#81 MAFSUK's Thomas Kriaras on his Health Journey: Triumph over Struggles
53:20
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This week on the Health Wealth podcast we speak to Thomas Kriaras of MAFSUK fame on his rollercoaster health journey. Thomas has been through many ups and downs and opens up about his struggles with a poor relationship with food, emotionally abusive relationships and seeing his health suffer due to severe stress. We also get an in depth behind the …
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Brittany Pitcel: Evolving Crew Training at NASA's Space Vehicle Mockup Facility
35:10
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This week's guest is Brittany Pitcel, the Space Vehicle Mockup Facility's Technical Integration Lead at KBR. In this episode we explore how to take advantage of opportunities, the importance of community, and how education plays a role in it all. --- Where to find Brittany: https://www.linkedin.com/in/brittany-pitcel/ --- Hosted by Shawn Linam Prod…
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#80 Sleep Secrets Unveiled: The Expert Guide to Rejuvenating Health
54:26
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Welcome to a pivotal episode of "Health Wealth," where hosts Ryan and Barry, true experts in the realm of health and wellness, delve into the often-overlooked cornerstone of well-being: sleep. In this enlightening discussion, they unravel the intricate connections between quality sleep and cognitive function, mood stability, immunity, and overall h…
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#79 The Healing Power of Hydrogen with Greg the Hydrogen Man
1:06:18
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In this enlightening episode of Health Wealth, Greg, widely recognized as the Hydrogen Man, takes listeners on a transformative journey through his personal health struggles and subsequent discovery of the remarkable benefits of hydrogen. Chronicling his battles with autoimmune conditions and a heart ailment, Greg delves into the limitations of con…
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Dr. Christyl Johnson: Finding your Confidence and Landing at NASA
45:06
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This week we're welcoming Dr. Christyl Johnson, the Deputy Center Director for Technology and Research Investments at NASA's Goddard Space Flight Center. Join Shawn and Dr. Johnson this week as they unpack the importance of setting good habits early, working through imposter syndrome, and the value of diversity in innovation. Where to find Dr. John…
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#78 Conquering Autism through diet. The power of a mothers love.
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Welcome to a heartwarming episode of the Health Wealth podcast, where Ryan sits down with the inspiring duo, Shahmika and her son Reece. In this emotional conversation, Reece, a young author, opens up about his motivation behind penning books for kids facing similar challenges. Stemming from his own feelings of isolation during the 2020 lockdown, R…
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