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Hi, this is Craig Ballantyne, host of Early To Rise Radio. Have you ever wanted to become wealthier, healthier, wiser, or just have more time to appreciate the finer things in life? On this show, we reveal what high performers are doing every day to be more successful WITHOUT sacrificing their personal lives. Early To Rise Radio is sponsored by The Perfect Day Formula. Get your free copy of this game-changing success guide at FreePerfectDayBook.com.
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Powerful Personal Trainer

Powerful Personal Trainer

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The podcast for personal trainers created by personal trainers. Listen in as Roger Dickerman and Tony Federico explore the world of fitness from the perspectives of both employer and employee. Building clientele, certifications, delivering value, finances, and marketing your personal brand - they cover it all. Are you ready to build a powerful training career?
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In this episode of Early to Rise Radio, In this episode, I want to share some insights on how you can adopt a “billionaire mindset” to improve your life and productivity. You might not realize it, but middle-class habits, like saving money on flights or avoiding investments in comfort, are actually costing you time and limiting your success. By shi…
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In this episode of Early to Rise Radio, I reveal the five mindset traits that distinguish my most successful millionaire clients. These “Mamba Millionaire Mentalities,” inspired by Kobe Bryant’s fierce drive, are key to unlocking greater success, wealth, and resilience. I’ll share real-life stories of entrepreneurs like Joel Marion and Isabel Price…
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In this episode of Early to Rise Radio, host Craig Ballantyne unveils the secrets behind his Millionaire Morning Routine, designed to skyrocket productivity and income for entrepreneurs. Discover why tackling your MIT (Most Important Task) in RGA (Revenue Generating Activities) first thing in the morning is crucial to winning your day and scaling y…
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This week, I’m sharing a podcast I was on recently with the crew from Few Will Hunt, where I discuss discipline. You’ll learn about my definition of discipline, and how I received the name “The World’s Most Disciplined Man.” Let me know what you think of today’s episode! Did you learn something new? Am I missing something? Is there something that h…
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In this week’s episode, you’ll learn the essential skills needed to start living like a billionaire now, not just dreaming about it! You’ll leave this episode inspired with ideas on what you need to cut out and what you might need to add in order to live a billionaire life. Let me know what you think of today’s episode! Did you learn something new?…
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If you want to be a millionaire, you have you act like a billionaire with your time! This week, we’ll discuss ruthless elimination and discipline by subtraction to help you identify how you should manage your time to make the money you want. Let me know what you think of today’s episode! Did you learn something new? Am I missing something? Is there…
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What comes up when you think about creating your dream life? In this week’s podcast episode, I share with you how to create YOUR dream life. Once you listen to this, I want to hear what actions you’re inspired to take! Let me know what you think of today’s episode! Did you learn something new? Am I missing something? Is there something that has or …
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If you want to be a millionaire, you need to drop your middle-class habits. In today’s podcast, I share exactly the step-by-step blueprint you need to follow to develop millionaire habits to live the life of your dreams. Let me know what you think of today’s episode! Did you learn something new? Am I missing something? Is there something that has o…
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One of the best things I did as a person with introverted tendencies was to learn the skills necessary to build a massive network. In this week’s podcast, I share the exact strategy that I have used to meet my wife, make millions of dollars, and have some of the most incredible experiences a farm boy from Canada would have never dreamed of! Let me …
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If you’re working 50+ hour weeks – you need to pay attention to this episode. This week I’ll give you the steps to help you end your work day by 2PM every day! Let me know what you think of today’s episode! Did you learn something new? Am I missing something? Is there something that has or hasn’t worked for you in your path to success? Send me an I…
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When we moved back to Mexico last week to have our third child, we didn’t think we’d be facing a raging hurricane. In this week’s episode, I share the 7 steps you need to execute on to overcome overwhelm in your life. Let me know what you think of today’s episode! Did you learn something… The post 376 – 7 Steps to Overcome Overwhelm appeared first …
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Dive into this candid chat where Craig Ballantyne shines a light on the everyday habits that might be holding you back more than you think. Ever wonder if hitting snooze, procrastinating, or even your weekend binge-watch could be quietly chipping away at your potential? Craig breaks it all down, sharing stories and insights from his… The post 375 –…
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This week I want to share with you my Ultimate Guide to the Millionaire Morning Routine. My morning routine has helped me create multiple seven-figure businesses and is one of the tools I’ve used to help over 250 entrepreneurs become millionaires. A great morning routine has nothing to do with cold plunges, meditation, and gratitude… The post 374 –…
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This week, I interviewed my longtime friend, business partner, and head coach for Early To Rise – Daniel Woodrum. Daniel is the most disciplined Dad that I know. We discuss building winning habits, and how even busy parents can build game-changing, millionaire habits. You don’t want to miss this great conversation! Let me know what… The post 373 – …
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This week, I interviewed my longtime friend and coaching client, FDNY Veteran and founder of Wealth Concierge Group, Sal DePaola. Sal has built a side hustle into a 7-figure business while still working a full-time career as an FDNY firefighter. You won’t want to miss the lessons and stories Sal shares with me in this… The post 372 – Success Leaves…
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This is one of the best conversations I’ve had in years. In this week’s episode, I sit down with my Armenian big brother, Bedros Keuilian – a nine-figure entrepreneur as the founder of Fit Body Boot Camp, The Modern Day Knight Project, The Squire Program, and is invested in several other companies. You’ll learn how… The post 371 – How Bedros Keulli…
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In this week’s episode, I discuss the basics of copywriting with Galel Fajardo, one of my coaches at Early To Rise. You’ll learn how to generate money with the written word, how to improve your copywriting, and what simple practice you can do every day to see a drastic change in results. Let me know… The post 370 – Copywriting Basics with Galel Faj…
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In this week’s episode, I want to introduce you to the men who created a massive impact on my life aside from Jesus and my father. They are my billion-dollar mindset mentors. You’ll hear some stories about these mentors and will share some of the lessons that you can learn from them. Let me know… The post 369 – Billion Dollar Mindset Mentors appear…
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Today, people call me “The World’s Most Disciplined Man.” That hasn’t come without paying a price. I was terrible at a LOT of things before I became great. In this week’s episode, I share how you can overcome challenges to create Ultimate Self-Discipline in your life. Let me know what you think of today’s episode!… The post 368 – Ultimate Self Disc…
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Are you an early bird or a night owl? On this week’s episode of Early To Rise Radio, I talk about how to wake up early, and explain how I manage to get five times more done in my mornings – and how YOU CAN TOO! Let me know what you think of today’s episode!… The post 367 – How To Wake Up Early appeared first on Early To Rise.…
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Recapping how to boost training sessions during a down cycle, facility budgeting, balancing managerial duties and training, building a program, creating simple decisions for your clients, country club work environment, taking on newsletter responsibilities, continuing education, social media content, step by step career progression, renting trainin…
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Seasonal fluctuations in personal training, how to deal with a dip in business, managing your emotional state, self confidence, planning your year as a whole, building and operating out of a cushion, allowing yourself a break, focusing on self improvement, exploring alternative revenue streams, getting creative, analyzing different demographics, re…
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AskGaryVee, creating quality content, improving people's lives, Roger and Tony record a live conversation, taking time away from work, vacationing, putting systems in place, putting your staff in a position to succeed, eliminating client confusion, sending preparatory emails, removing yourself from the picture, growing a business, creating manageri…
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Evolving approaches to fitness conferences, attending live events, increased inspiration versus solely online education, investing in events, subsidizing conference costs, making a shared cost proposal to your facility, sharing your conference takeaways with co-workers, taking initiative and adding value to your facility, networking with fellow pro…
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Fitwall, continuing education strategies, intense travel schedule, interviewing and hiring new trainers, evaluating career goals, attending major conferences, finding a specialty that speaks to you, becoming a Movnat master instructor, Kettlebell Athletics, Animal Flow, formal versus informal certifications and education, enjoying movement, BA trai…
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Helping fitness professionals develop an online presence, leveraging Instagram, YouTube workout videos, creating your own PR, creating a social media strategy, providing value to your audience, working as an instructor on cruise ships, traveling the world, inspiration from Gary Vaynerchuk, improving as a salesman, speaking in front of large crowds,…
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Passion and personality, physical culture, lessons from a background in sports, functional workouts, changing careers, strength and conditioning, pivoting, risk evaluation, Efficient Exercise, ARX equipment, specializing, business as a team sport, apprenticeship, real world knowledge, observing trends, diversified income streams, alternative busine…
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Taking charge of your fitness career, warning signs, experiencing burn-out, striking the right balance, assessing your work excitement and inspiration levels, being present within your sessions, working smarter not just harder, knowing yourself, comparing your current career schedule to your ideals, comparing your current revenue to your ideals, ho…
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Progressing from a young trainer to a mature trainer, assessing your career from the 10000 foot view, handling career transitions, building a client base from ground zero, allocating time for personal development and fitness, saying yes and increasing word of mouth, hustling, advertising and giving something away for free, setting clear growth targ…
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Building your personal training business, going from neuro-biology and personal tragedy to training, dressing the part, training for free, periodization and smart programming, functional training, in home training, being defined as a celebrity trainer, versatility, managing client paperwork and incoming money, communication and trust, marketing and…
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Starting in the fitness industry, becoming a new employee, leaving your baggage at the door, moving up the ladder, floor training, personal training certifications, facility management, patience, high turnover rates, being reliable, mastery, exposing yourself to challenges and the possibility of failure, bootcamp programs, leaving a legacy, exiting…
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Pros and cons of juicing, sports stars selling junk food to kids, importance of initiative, group exercise trends, the debate over coffee, how hard to push new clients, Tabata training, challenging your clientele, the "Top Dawg", gym ownership versus gym employment, becoming a memorable trainer
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Shawna Kaminski CTT will cover a majority of her closely guarded training secrets that have helped her and her clients achieve not only great fat loss, but even pull-ups as well. Listen to hear how she recommends you go about challenging yourself to greater fat loss and how to properly go about achieving your first pull-up.…
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