Our series is for anyone who cares for or about children. We explore how those who influence children can help cultivate the skills young people need to handle stress, manage emotions, relate to others and thrive.

FEATURED AS "NEW & NOTEWORTHY" BY APPLE 2013-2014 *** Urban Dharma NC is a new Buddhist center, a community-in-progress in western North Carolina. We are committed to the growing of Dharma, for Dharma to take roots in our lives here in this corner of the world, in this part of North Carolina, on the soil of these Appalachian mountains. Our motto "Changing Minds, Transforming Cities" expresses the vision of living the transformative teachings of the Buddha in a contemporary, urban context whe ...

Podcasts by Venerable Geshe Ngawang Tenley of Sera Jey Monastic University and Resident Teacher at Kurukulla Center for Tibetan Buddhist Studies.

Vinny Ferraro has been practicing meditation since 1993. He has studied with several renowned spiritual teachers including Ajahn Sumedho and the Dalai Lama. In 1998, he spent a year sitting bedside with the dying through the San Francisco Zen Center Hospice Program, as well as experiencing "A Year to Live" practice (based on the book by Stephen Levine). He has taught meditation to incarcerated youth and adults and is currently the head trainer for MBA, The Mind Body Awareness Project. Vinny ...

Sirshree is the author of several spiritual books. His books have been translated in eleven languages and published by leading publishers such as Penguin and Hay House. He is the founder of Tej Gyan Foundation, a not-for-profit organization committed to raising mass consciousness by spreading "Happy Thoughts" with branches in the United States, India, Europe and Asia-Pacific. Sirshree's retreats have transformed the lives of thousands and his teachings have inspired various social initiative ...

Do you deeply long to live a Magical, Abundant and AMAZING Life? Since 2005, I’ve helped over 21,000 people worldwide get clear on their dreams and goals and I’ve supported them in creating juicy, abundant, Financially Empowered and Magical lives they love. Whatever your dreams are – write a book, sail around the world, meet the Dalai Lama, find your soulmate, start a business, get healthy and fit, open a retreat centre, be an artist – they are possible. If you’re looking for a combination o ...

Jessica Rosenberg, E-RYT 500, YACEP, MID, RYS 200/500, Reiki Master, is committed to helping students live an inspired life through Mindful Moments. She is an author, a national mind & body educator, a leader in the wellness community and a yoga instructor, teaching the wisdom practice of yoga for over 20 years and practicing since she was a teenager. Jes’s passion for mindfulness and movement has allowed her to cultivate a uniquely blended teaching style to help students of any age find ali ...

Curiosity alone won't change the world, but going Beyond Curious™ will. The people that shape society are the explorers — the brave adventurers willing to take a voyage into the unknown to satisfy their curiosity, fulfill their purpose, and bring their ideas to life. This is a show for those people. The people that are relentlessly curious about themselves, their impact, their potential, the people they love, and the world around them. The people who are CONSTANTLY asking themselves, “What i ...