Best Darrell Gray Podcasts (2024)

1
EFR 816: Why Everyone Needs Health Insurance, How to Pick the Best Insurance Plan for Any Budget, and Ways to Maximize Healthcare Benefits Regardless of Employment Status with Dr. Darrell Gray 1:04:10

17d ago1:04:10

1:04:10

This episode is brought to you by Anthem Blue Cross Blue Shield's MyHealthBenefitFinder.com What if understanding the full spectrum of your health insurance could change your life? Join us for an eye-opening conversation into the world of health care and insurance with Dr. Darrell Gray II, MD. Dr. Gray shares invaluable insights on the necessity of…

1
Episode 0001 - Darrel Gray 1:56:19

19d ago1:56:19

1:56:19

In our inaugural episode, we have a discussion with Roger's father-in-law about his time as a Green Beret in Vietnam. In the Free Fire Area, we discuss what we're currently reading. Theme song by The Mountain via Pixabay. https://tracerburnout.com/By Dan & Roger

1
James Wood's HUGE Homerun, Sharp Football's Position Rankings 24:46

17m ago24:46

24:46

1:00- James Wood hit a MASSIVE game winning homerun against the Reds yesterday, and it was just awesome. We then look at Warren Sharp's football position rankings.By Audacy

1
Full Show- Monday, July 22nd, 2024 2:38:14

10m ago2:38:14

2:38:14

By Audacy

1
Who's Your Best Redskin From Your Era?, We Miss Juan Soto 38:14

20m ago38:14

38:14

7.22.24 Hour 4 1:00- We take your calls on your best Redskin, Commander and Football Teamer from your era. - Juan Soto hit 2 homeruns today, and absolutely pimped one against the Rays. We now miss Juan Soto once again.By Audacy

1
Alright, We Miss Juan Soto Once Again 7:31

10m ago7:31

7:31

Juan Soto once again did a thing where we now miss him yet again.By Audacy

1
Beltway Blitz, Darrell Green's Jersey Retirement Day vs CAR 36:38

3h ago36:38

36:38

7.22.24 Hour 3 1:00- Nats- Craig Heist, NFL- Benjamin Brown, Commanders- Nick Akridge 28:40- The Commanders announced their retirement ceremony for Darrell Green, and we discussed who should be next.By Audacy

1
Darrell Green's Jersey Will Be Retired Week 7 vs CAR, Who Should Be Next? 11:34

16m ago11:34

11:34

Darrell Green's 28 jersey will be retired week 7 vs CAR, but who do we think should be next?By Audacy

1
Benjamin Brown Spins Us Around The NFL 4:53

9m ago4:53

4:53

Benjamin Brown is an NFL Data Science Manager joins G&D to discuss the major headlines around the NFL.By Audacy

1
Mark Ein On A Potential Rebrand, Double Play 43:25

24m ago43:25

43:25

7.22.24 Hour 2 1:00- Minority owner for the Commanders Mark Ein was on a podcast discussing how a rebrand could be very difficult, and Danny doesn't like that answer. 33:30- What's going on in our lives that has nothing to do with sports?By Audacy

1
John Harbaugh Thinks Lamar Jackson Gets Criticized Too Much 2:25

9m ago2:25

2:25

Ravens head coach went on a 3 minute rant about how Lamar Jackson gets criticized too much, is he right?By Audacy

1
Danny Wants The Commanders To Make A Rebrand A Top Priority 9:29

13m ago9:29

9:29

Mark Ein spoke on a rebrand possibility, and Danny wants that done ASAP.By Audacy

1
What Position Group Are You Most Anxious About For WSH?, LeBron James Will Be The Flag Bearer 38:31

15m ago38:31

38:31

7.22.24 Hour 1 1:00- Sharp Football released some of their rankings for position groups across the NFL, and it shows the Commanders have some holes. What's their biggest hole? 33:00- LeBron James was chosen to bear the USA flag during the Olympics.By Audacy

1
LeBron James Will Be The Flag Bearer For Team USA 6:03

17m ago6:03

6:03

LeBron James will hold the flag for Team USA, and we're ready to root for LeBron the next few weeks.By Audacy

1
Which Position Group Are You Most Nervous About For Washington? 8:16

24m ago8:16

8:16

Entering training camp, which position group makes you the most nervous?By Audacy

1
EFR 822: The Minimum Method for Building and Keeping Muscle and the Top 3 Things to Eliminate NOW for Lifelong Fat-Loss with Joey Thurman 1:12:59

3h ago1:12:59

1:12:59

This episode is brought to you by Operation Podcast, Caldera Lab, and Momentous. What if you could achieve your dream body using just minimal tools and a small amount of time each day? Join us as we chat with health, fitness, and nutrition expert Joey Thurman, who shares his "minimum method" for setting realistic goals and making sustainable change…

1
G&D's Tony's Mailbag, Reds-Nats Preview 11:11

18m ago11:11

11:11

1:00- It's time for G&D's Tony's mailbag! This is your chance to ask G&D anything about sports, or just life! We then preview the Nats-Reds series.By Audacy

1
Full Show- Friday, July 19th, 2024 2:37:05

29m ago2:37:05

2:37:05

By Audacy

1
G&D's Movie Trip To See Twister, Who Will Be Better In Year 1: Jayden Daniels Or Caleb Williams? 38:19

35m ago38:19

38:19

7.19.24 Hour 4 1:00- The G&D show, minus Danny, is heading to the theatres tonight to see the movie Twisters. What will our snack situation be for the movie? 23:30- As Booger McFarland says he wouldn't be surprised if Jayden Daniels outperforms Williams in year 1, we reveal our answer here.By Audacy

1
Can Jayden Daniels Have A Better Rookie Season Than Caleb Williams? 7:36

14m ago7:36

7:36

Booger McFarland thinks Jayden Daniels could have a better rookie season than Caleb Williams... are we buying that?By Audacy

1
Beltway Blitz, Nats MLB Draft Breakdown, Caleb Williams vs Jayden Daniels In Year 1 38:53

3d ago38:53

38:53

7.19.24 Hour 3 1:00- Nats- Dave Jageler, Wiz- Greg Finberg, NFL- Nate Davis 22;20- We take some time to break down some of the Nats MLB draft picks as Seaver King has signed his MLB deal with the Nats. 30:30- We take a look at Caleb Williams vs Jayden Daniels in year 1.By Audacy

1
Nate Davis Spins Us Around The NFL As Training Camp Gets Started 6:45

25m ago6:45

6:45

Nate Davis covers the NFL for USA Today Sports and he spins us around the NFL as teams have reported for training camp, including the Commanders.By Audacy

1
Dave Jageler On The Nats 2nd Half Of 2024 Plus Josiah Gray's Season Ending Injury 6:53

20m ago6:53

6:53

One of the voices off Nats baseball joins G&D to discuss the 2nd half of the season plus Josiah Gray needing UCL surgery.By Audacy

1
Josiah Gray Needs UCL Surgery, First Look At The Commanders Rookies, Winning Off The Field 40:10

23m ago40:10

40:10

7.19.24 Hour 2 1:00- We get the breaking news that Nats pitcher Josiah Gray needs UCL surgery and will miss the remainder of the season. 20:15- We look at the rookies and the kind of impact they could have in year 1, what do you make of them? 31:45- It's time for Winning off the field, what's been going right for you off the field?…

1
What Kind Of Impact Will Jayden Daniels, Mike Sainristil & Ben Sinnott Have? 10:28

5m ago10:28

10:28

We look at the first 3 picks with Jayden Daniels, Mike Sainristil, and Ben Sinnott. How will they perform in their rookie seasons?By Audacy

1
Breaking: Josiah Gray Needs UCL Surgery & Is Out For The Rest Of The Season 7:12

11m ago7:12

7:12

We get the breaking news that 2023 All Star Josiah Gray needs UCL surgery and will miss the entire 2024 season.By Audacy

1
Rookies Report To Training Camp, Only 5 Open Practices- What Do You Make Of It? 38:11

1h ago38:11

38:11

7.19.24 Hour 1 1:00- The rookies have reported to Ashburn, and training camp is officially underway. But, there are only 5 open practices to the public. We discuss this here. 21:30- What do you make of the Commanders only having 5 open training camp practices?By Audacy

1
Training Camp Is Here For The Commanders, But There Are Only 5 Open Practices 8:39

14m ago8:39

8:39

Commanders camp is here as the rookies reported yesterday, but as you know they only have 5 open practices this year and G&D aren't happy.By Audacy

1
Nats Trade Deadline Expectations | 'Bustin' Loose Baseball' 12:07

1h ago12:07

12:07

From 'Bustin' Loose Baseball' (subscribe here): The All-Star Break has come and gone, and the next big date on the MLB calendar is the Trade Deadline. Grant Paulsen and Tobi Altizer lay out their expectations for who could be on the trade block and what roster moves the Nationals could make if they choose to trade away several players in the coming…

1
Booger McFarland Think Jayden Daniels Could Outperform Jayden Daniels 20:25

13m ago20:25

20:25

1:00- Booger McFarland wouldn't be surprised if Jayden Daniels outperforms Caleb Williams in year 1, are we buying that?By Audacy

1
Full Show- Thursday, July 18th, 2024 2:43:58

25m ago2:43:58

2:43:58

By Audacy

1
Should GP Get NCAA Football?, Why Should Grant Buy A Console For NCAA Football? 43:58

36m ago43:58

43:58

7.18.24 Hour 4 19:30- Grant has hit a crossroads... should he get a video game console? 35:45- Make your argument, why should GP get a video game console?By Audacy

1
Beltway Blitz, Everyone Gets A New Stadium BUT DC, Elly De La Cruz Comes To Town Tomorrow 37:15

2h ago37:15

37:15

7.18.24 Hour 3 1:00- Wizards- Chase Hughes, Commanders- Mitch Tischler 17:20- Tampa Bay just got approved for a new Rays stadium, and everyone can apparently just get a new stadium besides... DC. 31:20- The Reds come to DC tomorrow, and they are highlighted by Elly De La Cruz and he's a freak of nature.…

1
The Tampa Bay Rays Get A New Stadium, When's Our Turn? 9:49

12m ago9:49

9:49

The Rays just got a new stadium, and man... that must be nice right? When is it time for us to have our cake and eat it too?By Audacy

1
Chase Hughes On Alex Sarr's Struggles In The Summer League 5:30

16m ago5:30

5:30

Chase Hughes joins G&D to discuss Alex Sarr's struggles, but also Bub Carrington showing out so far.By Audacy

1
How Much Better Is The Fan Experience?, Double Play 43:23

1h ago43:23

43:23

7.18.24 Hour 2 1:00- As Jason Wright is now out, how much better do you think the fan experience is at Commanders Stadium? 33:35- What's going on in our lives that has nothing to do with sports?By Audacy

1
What Are Some Of Jason Wright's Wins As Team President? 8:46

7m ago8:46

8:46

Do we think Jason Wright had any big wins as team President? We talk about some of them here.By Audacy

1
Do You Think The Commanders Fan Experience Is Better? 9:59

12m ago9:59

9:59

With Jason Wright now out, how has the fan experience improved, or has it?By Audacy

1
Jason Wright Is Out As Team President, Highlight/ Lowlight For Jason Wright's Tenure 37:38

15m ago37:38

37:38

7.18.24 Hour 1 1:00- We open up the show discussing Jason Wright leaving the role as Commanders team President, what's next? 23:00- As Jason Wright is out as team President, what would you say is the lowlight plus highlight of his tenure?By Audacy

1
What's The Highlight And The Lowlight Of Jason Wright's Tenure As Team President? 8:14

10m ago8:14

8:14

We take a look back over the 4 years of Jason Wright's tenure, what was his best moment and worst moment?By Audacy

1
Breaking: Jason Wright is OUT As Team President For The Commanders 18:41

19m ago18:41

18:41

Jason Wright is OUT as team President as this is breaking news & we react to it here.By Audacy

1
Are You In On Robotic Umps? 23:26

8m ago23:26

23:26

1:00 As MLB could be adopting a new system to ump games, would you be all in for it?By Audacy

1
Full Show- Wednesday, July 17th, 2024 2:42:31

27m ago2:42:31

2:42:31

By Audacy

1
Matt Bonesteel On DC Sports Betting, Does Ryan Know It?, MLB Trying Robotic Umps? 34:43

3m ago34:43

34:43

7.17.24 Hour 4 1:00- Matt Bonesteel, covers all things sports for The Washington Post, joins G&D to discuss his story on the latest with DC & FanDuel and other apps going LIVE in the District. 17:20- We played a game with our producer Ryan Clary, "Does Ryan Know It?" For your chance to win tickets to see The Fugees. 30:00- MLB could be trying out r…

1
Matt Bonesteel On DC Sports Betting 9:03

3m ago9:03

9:03

Matt Bonesteel, covers all things sports for The Washington Post, joins G&D to discuss his story on the latest with DC & FanDuel and other apps going LIVE in the District.By Audacy

1
Beltway Blitz, Giants Wanted To Trade Up For Daniels, Does That Fire You Up For Jayden Daniels? 40:35

24m ago40:35

40:35

7.17.24 Hour 3 1:00- Nats- Pete Medhurst, Wizards- Dave Johnson, Commanders- Scott Abraham 20:00- Hard Knocks was last night, and it revealed the Giants were interested in trading up for Jayden Daniels. 32:25- With the Giants showing interest trying to trade up for Jayden Daniels, does that fire you up?…

1
The Giants Wanted To Trade For Jayden Daniels? 8:56

36m ago8:56

8:56

Hard Knocks revealed that the Giants were very high on Commanders QB Jayden Daniels, you hear that audio here.By Audacy

1
Pete Medhurst On The Nats 2nd Half Of 2024 5:36

38m ago5:36

5:36

Pete Medhurst, postgame host & voice of your Nats, joins G&D to discuss the Nats 2nd half off 2024 and what to expect at the trade deadline.By Audacy

1
Ben Standig On The Commanders Rookies, Favorite Rollercoaster EVER, Double Play 44:27

1h ago44:27

44:27

7.17.24 Hour 2 1:00- Ben Standig, covers the Commanders for The Athletic, joins G&D to discuss the Commanders rookies reporting tomorrow for training camp. 23:30- Danny stumbled into a conversation yesterday that brings us to here... what's your favorite rollercoaster ride? 36:20- What's going on in our lives that has nothing to do with sports?…