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Welcome to The Metabolic Link, a medical and science podcast that explores the common thread of metabolism in health and disease. Join Dr. Dominic D'Agostino PhD, Dr. Angela Poff PhD, and Victoria Field as they dive into the latest research on metabolic health and therapy alongside some of the world’s leading experts. They'll also discuss how this science is being applied in the real world. This is where science meets society.
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Your Ultimate Destination for Personal and Professional Development Insights Welcome to Sunday SoulDay, hosted by Damesha Craig, where we offer weekly fuel for your mind, body, and soul. These conversations take you on a transformative journey from pain to purpose, exploring the sacred art of nurturing oneself holistically. Every Sunday, we delve into the profound significance of this often-overlooked day, brimming with potential for personal growth and rejuvenation. Through candid conversat ...
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FoodFight USA: The Battle Against Ultra-Processed Foods | Todd Wagner | The Metabolic Link Ep.52
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Did you know that nearly 60% of the average American's diet is made up of ultra-processed foods? This staggering statistic highlights a growing public health crisis linked to rising obesity rates and chronic diseases, not only in adults but our children too. In this week’s episode of The Metabolic Link, we dive into a critical conversation with Tod…
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Journal Club: Metabolic Overdrive in Bipolar Disorder | The Metabolic Link Ep.51
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Become a member of The Metabolic Initiative to access exclusive ad-free episodes and earn CMEs here. In this journal club episode of The Metabolic Link, we explore the cutting-edge "Metabolic Overdrive Hypothesis" with Dr. Dominic D'Agostino, Dr. Angela Poff, and Victoria Field, diving into the brain’s energy dysregulation in bipolar disorder. The …
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C15: The Essential Fatty Acid Transforming Metabolic Health & Aging | Dr. Stephanie Venn-Watson | Ep.50
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In our 50th episode of The Metabolic Link podcast, host Dr. Dominic D’Agostino dives deep into the fascinating world of metabolic health through an unexpected lens — bottlenose dolphins. Dr. Stephanie Venn-Watson, a veterinary epidemiologist and public health scientist, joins the show to share her groundbreaking research with the U.S. Navy’s Marine…
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Overcoming Depression and Building a Resilient Mindset with Wael Saeed, Certified Coach In Dubai
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51:48
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In this inspiring interview, we sit down with Wael Saeed, a certified Mental Health, Mindset, and Resilience Coach, who shares his personal journey from battling depression for over a decade to finding purpose in helping others achieve mental and emotional well-being. Originally from Egypt and now residing in the UAE, Wael's transformation began wh…
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Jeff Volek, PhD, RD | Exploring the Keto-Adapted Phenotype: Focus on Muscle | The Metabolic Link Ep.49
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Become a member of The Metabolic Initiative to access exclusive ad-free episodes and earn CMEs: https://membership.metabolicinitiative.com In this episode of The Metabolic Link, recorded at Metabolic Health Summit 2024, we share Dr. Jeff Volek's full presentation where he takes a deep dive into the "Keto-Adapted Phenotype" with a focus on muscle. D…
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Breaking Barriers in Real Estate: Hana Cha's Journey from Receptionist to $4+ Billion Real Estate Mogul
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Sunday SoulDay is thrilled to welcome Hana Cha, a distinguished real estate executive and the founder and managing partner of HANA, to our podcast. Since 2008, Hana has been a pivotal force in the real estate industry, contributing to over $4 billion in new development projects across the Americas. With a fierce determination and relentless hustle,…
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Four Pillars of Transformation: Aligning Your Life for Success with David Waldy - Part 2
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In Part 2 of this powerful interview, David Waldy, founder of Fierce Empathy Solutions and coach to high-performing men, dives deeper into his transformative Four C’s: Clarity, Constructs, Commitments, and Consistency. If you’ve been struggling with feeling out of alignment in your life or battling the discomfort that comes with personal growth, th…
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Nick Norwitz, PhD | The Future of Medicine & Metabolic Health | The Metabolic Link Ep.48
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Join Dr. Norwitz for a Live Q&A on September 10th at 12pm PT/3pm ET on The Metabolic Initiative platform! Visit this link to register, and also watch his presentation Cookies & Cholesterol Controversy inside the platform (first 7-days are free): https://membership.metabolicinitiative.com/norwitz In this episode, Dr. Nick Norwitz returns to The Meta…
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Unleashing Fierce Empathy: David Waldy's Transformative Path to Purpose and Leadership
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Welcome to Sunday SoulDay, the podcast where we dive deep into the heart of what it means to live a life of purpose, passion, and alignment. Today, I’m thrilled to introduce you to a truly transformative guest, David Waldy, the Fierce Empathy Coach. As the founder of Fierce Empathy Solutions & The Ardent Man, David serves as an integrative small bu…
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Beyond the Campaigns: Carol Hood's Vision for Empowering Creativity and Diversity in Advertising
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In today's episode we sit down with Carol Hood, VP and Digital Executive Creative Director at Carol H. Williams Advertising and Head Film Director at Carol H. Productions. Key topics: Carol H Williams Advertising Agency - Impact & Legacy The importance of recognizing burnout and carving out time to self-care for high-achieving women Competitive nat…
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Dr. Chris Palmer | Brain Energy: The Metabolic Theory of Mental Illness | The Metabolic Link Ep. 47
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Become a member of The Metabolic Initiative to access a robust bank of cutting edge metabolic health content, private ad-free podcast episodes, and earn CMEs here! More than a billion people around the world suffer from mental and neurological disorders, and the numbers are escalating rapidly. Current treatments often fail to provide relief, result…
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Laughter After Trauma: From Divorce to Coaching and Empowerment with Deanna Salles Freeman
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Do you feel broken and lost after experiencing trauma? Deanna understands. As a #1 international bestselling author, speaker, retreat facilitator, and coach, she's helped countless individuals overcome intimate partner violence and other traumas to find laughter, confidence, and gratitude. Deanna's Mission: Hope, Healing, and Humor Deanna's passion…
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Parenting At Your Child's Pace With Dr. Joel "Gator" Warsh, MD, MSc
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In today's episode of Sunday SoulDay, we had an incredible conversation with Dr. Joel Warsh about the challenges of modern parenting and the importance of prioritizing health and wellness for both children and parents. We discussed the overwhelming amount of information available, the need to trust our instincts, and the value of making small, posi…
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Infections, Inflammation, and Alzheimer's Disease with Mary Newport, MD | The Metabolic Link Ep.46
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Become a member of The Metabolic Initiative to access exclusive ad-free episodes and earn CMEs here! In this enlightening episode of The Metabolic Link, Dr. Dominic D'Agostino sits down with Dr. Mary Newport to delve into the world of Alzheimer's disease, discussing her pioneering work with ketogenic metabolic therapy. Dr. Newport shares her person…
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From Hockey Rinks to Life's Rinks: The Journey of Daniel Hickman, Athlete, Dad, Podcast Host
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Join us this Sunday SoulDay for an enlightening episode with Daniel Hickman, MBA—a father of three, business owner, and decorated hybrid athlete with podium finishes in OCR, Hyrox, DEKA, and road races. As the host of “The Competitive Edge” podcast, Daniel delves into the lives of top dad athletes, uncovering how they balance parenting, time manage…
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Metabolic Therapy for Serious Mental Illness | Dr. Deanna Kelly, Pharm.D., BCPP | The Metabolic Link Ep.45
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Become a member of The Metabolic Initiative for ad-free episodes and CMEs In this episode of The Metabolic Link, host Victoria Field interviews Dr. Deanna Kelly, a distinguished professor of psychiatry at the University of Maryland School of Medicine. Dr. Kelly is pioneering nutritional interventions to treat serious mental illness and led a ground…
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Dr. Robert Lustig | Obesogens: The Hidden Driver of Obesity | The Metabolic Link Ep. 44
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Become a member of The Metabolic Initiative to access exclusive episodes and earn CMEs: https://membership.metabolicinitiative.com In this episode of the Metabolic Link Podcast, host Dr. Dom D'Agostino sits down with Dr. Robert Lustig to discuss groundbreaking research unifying different models of obesity. They dive deep into the flaws of the tradi…
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Healing Through Art: How Roxanne Glaser, Super Doodle Girl, Uses Creativity to Overcome Challenges
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Today's episode is particularly special as we dive into a heartfelt and inspiring conversation with the incredible Roxanne Glaser, also known as Superdoodle Girl. Hosted by Damesha Craig, this episode explores the transformative power of creativity and resilience. Roxanne shares her profound journey of healing through art and mindfulness following …
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Building Genuine Relationships with Summer Watson, Consumer Tech Leader, Gaming, Co-Founder - Part 2
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Join us as we delve into Part 2 of Summer’s remarkable journey, from growing up in an interracial household to navigating various worlds, from law school at Stanford to entrepreneurship and building extraordinary relationships with talented tech designers, artist and legends such as Tom Ford, Pusha T, Pharell Williams and many others. Additionally,…
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Take Control of Your Metabolic Health with Dr. Casey Means | The Metabolic Link Ep. 43
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Become a member of The Metabolic Initiative to access exclusive episodes and earn CMEs: https://membership.metabolicinitiative.com In this interview, host Victoria Field sits down with Dr. Casey Means, a Stanford-trained physician, entrepreneur, and New York Times bestselling author of the new book Good Energy. Dr. Means shares her inspiring journe…
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Building Genuine Relationships with Summer Watson, Consumer Tech Leader, Gaming, Co-Founder and more
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Join us as we delve into Summer’s remarkable journey, from growing up in an interracial household to navigating various worlds, from law school at Stanford to entrepreneurship and building extraordinary relationships with talented tech designers, artist and legends such as Tom Ford, Pusha T, Pharell Williams and many others. Additionally, we discus…
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Grace & Resilience: The Journey of Clarissa's Phalen - Military, Law Enforcement, Coaching & more
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Today, I had the pleasure of speaking with Clarissa Phalen, a powerhouse in bodybuilding, law enforcement, military, and motherhood. Clarissa shared her journey from overcoming personal loss to achieving professional milestones, all while emphasizing the importance of vulnerability and leaving people better than you found them. We dove into the dis…
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Lily Nichols, RDN, CDE | Optimizing Pregnancy and Metabolic Health | The Metabolic Link Ep.42
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Become a member of The Metabolic Initiative to access exclusive episodes and earn CMEs! Registered dietitian, Lily Nichols, RDN, CDE, is back on The Metabolic Link, this time in an intimate interview that dives into the critical links between metabolic health, perinatal nutrition, and long-term wellbeing. This episode dives deep into how nutrition …
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Setting Boundaries: Protecting Your Time, Energy and Peace
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I connected with Claudia Conti, Certified Life Coach and we dove deep into the essential yet often overlooked practice of setting boundaries. Whether it’s at work, in our relationships, or with ourselves, establishing clear boundaries is crucial for protecting our time, energy, and mental well-being. Some Key Discussion Points Understanding Boundar…
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Dating Coach for Women: The Intersection of Energy Healing and Love with Carissa Montooth
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Calling all Single Women! Check out this delicious conversation on Sunday Soulday with the incredible Carisa Montooth an international speaker, dating coach, and energy healer. Whether you're navigating the dating world as a single parent, a high-achieving professional woman, or simply looking to heal and attract healthy relationships, this episo…
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Mitochondrial Health and Urolithin A with Dr. Anurag Singh | The Metabolic Link Ep. 41
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Become a member of The Metabolic Initiative to access exclusive episodes and earn CMEs! Join us in this enlightening episode as we dive deep into the emerging research behind Urolithin A and its impact on mitochondrial health with Dr. Anurag Singh, a leading expert in the field and the Chief Medical Officer of Timeline. The discussion spans various…
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Breaking Stigmas: Maya Chupkov's Advocacy for Stuttering Awareness (Season 2 epi 19)
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In today's episode, we sit down with the inspiring Maya Chupkov to unpack her incredible journey and dedication to stuttering advocacy. Joined by our insightful hosts, Maya delves into her unique experiences with stuttering, the stigmas she faced, and her efforts to promote awareness and understanding through her mulit-award winning podcast, Proud …
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(Part 2) Deanna C. Hendrick MTV/Paramount Leader: Journey of Sobriety, Healing and Self Discovery (Season 2 epi 18)
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(Part 2) In this episose Deanna C Hendrick shares her transformative journey with us. Deanna opened up about overcoming personal and professional challenges, from her pivotal sobriety journey to orchestrating major events like the Super Bowl parties, VMA's and more. She highlighted the indispensable role of her support system, including supervisors…
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Dr. Nina Teicholz | Beyond the Diet Wars: A Deep Dive into Nutrition Science | The Metabolic Link Ep.40
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Become a member of The Metabolic Initiative for exclusive episodes and earn CMEs! Dive into the core of nutrition science with Dr. Dominic D'Agostino and Dr. Nina Teicholz, and uncover the remarkable benefits of saturated fats, unravel the complexities of LDL cholesterol, and dig into the heated debate surrounding food addiction and ethical meat co…
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Deanna C Hendrick MTV/Paramount Leader: Journey of Sobriety, Healing and Self-Discovery (Season 2 epi 17)
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(Part One) In today’s conversation with Deanna Hendrick, a powerhouse in the world of events and brand experience at Paramount, has truly inspired. Deanna shared her profound journey from struggling with alcoholism to finding sobriety, and how this personal transformation fueled her professional success. Balancing life as a dedicated professional, …
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Navigating Unexpected Twists: How Leaders Can Adapt and Thrive (Season 2 epi 16)
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In today's episode of Sunday Soul Day, we discuss the embracing unexpected twists of change and thriving as leaders in any walk of life. We explored how unexpected events like market shifts or technological disruptions can unsettle even seasoned leaders. Key strategies include acknowledging discomfort, focusing on what you can control, and taking g…
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A Biological Switch that Drives Obesity, Diabetes, and Dementia with Richard Johnson, MD | The Metabolic Link Ep. 39
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Become a member of The Metabolic Initiative for exclusive episodes and to earn CMEs In this episode, recorded at Metabolic Health Summit 2024, Dr. Richard Johnson dives into the groundbreaking research that has uncovered the central role of fructose in driving the epidemics of obesity, diabetes, and a wide range of other metabolic diseases. Dr. Joh…
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The Creative Pulse of Charney Kaye: DJ, Music, Post Production, Tech, & Entrepreneurial Endeavors (Season 2, epi 15)
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In today's episode, we're joined by Charney Kaye. His multifaceted journey has taken him from hacker to the creative fields of film post-production and advertising art to the cutting-edge spheres of software development and music creation. As a virtuoso in piano and a veteran in electronic music production, Charney's passion for artistic expression…
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From NHL Coach to Health Revolutionary: Justin Roethlingshoefer, Co-Founder of Own It & Author (Sea 2 epi 14)
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We had the awe-inspiring Justin Roethlingshoefer share his journey from being a Hockey player to a NHL Coach to revolutionizing the health and wellness industry with his 'Own It' approach. Justin’s new book, "The Power of Ownership," is challenging the status quo, and his story of obedience and mission-driven living is a powerful reminder for us al…
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Journal Club: Exploring Immune Response to Diet: Vegan vs Ketogenic Ep. 38
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In this episode of The Metabolic Link, Victoria Field, Dr. Dominic D'Agostino, and Dr. Angela Poff dive into a fascinating new paper that compares the metabolic and immune impacts of ketogenic and vegan diets in humans. The study, titled “Differential Peripheral Immune Signatures Elicited by Vegan Versus Ketogenic Diets in Humans” takes a deep dive…
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The Transformative Power of Ketamine Therapy: Jessica Treat, LMFT Quest for Wholeness (Season 2 epi 13)
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Disclaimer: In this episode we discuss alternative treatments such as psychedelics, mushrooms and ketamine. While we aim to provide informative and educational content, we are not medical professionals. The information shared is for educational purposes only and should not be considered as medical advice. We strongly recommend consulting with a qua…
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Unveiling the Path to Self-Mastery with Shadab Mughal’s Journey from Finance to Mindset Coaching (Season 2 Ep. 12)
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In this episode, we dive deep into the transformative journey of Shadab Mughal, a finance professional turned mindset coach who founded the Infinite Mind Academy. Through her own quest for fulfillment and a sense of being enough, Shadab discovered a new calling: empowering individuals to break free from the shackles of their own minds.In an eye-ope…
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BioMolecular Athlete: Advanced Tools For Enhanced Human Performance with Andy Galpin, PhD | The Metabolic Link Ep. 37
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The following Metabolic Link episode was originally filmed at Metabolic Health Summit 2024 and we're excited to share it with you today in its entirety! In this presentation, Dr. Andy Galpin, a human performance scientist, shares his insights on utilizing scientific principles, specifically the 'Biomolecular Athlete' concept, to achieve athletic ex…
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The Strength of Power Poses, Embracing Growth and Transformation over 50 with Dr. Natalie Sampson (Season 2 Ep 11)
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Today we had an incredible mini master class with Dr. Natalie Samson, a beacon of growth and enlightenment. We dove deep into the transformative journey of personal evolution, the power of visualization, and the art of turning challenges into fuel for success. Natalie inspired us with tales of educational pursuit, entrepreneurship, and the potency …
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Cultivating Intentional Living with Keri Wilt, Founder of The Well-Tended Life (Season 2 ep. 10)
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Today, we dove deep with Keri Wilt, an incredible heart cultivator and the Founder of The Well Tended Life, community and podcast on the transformative power of introspection and community. Keri shared her stirring tale of job loss, self-discovery, and the pivotal role of 'The Secret Garden' written by her great great grandmother Frances Hodgson Bu…
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Redefining Ambition & Community with Bianca B. King, CEO and Founder of Pretty Ambitious™ (Season 2 Ep. 9)
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Bianca B. King shared her inspiring journey from overcoming a tough childhood to making waves in corporate real estate, and how that led to her founding the transformative community, Pretty Ambitious. Bianca's deep dive into the importance of mentorship, embracing self-care, and her joyful pursuit of ambitious goals is a must-hear. She reminds us t…
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Ketogenic Diet’s Impact on Health and Performance with Jeff Volek, PhD | The Metabolic Link Ep. 36
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This week’s episode of The Metabolic Link features an illuminating sit-down interview with Dr. Jeff Volek, a professor at The Ohio State University. With a PhD in Kinesiology specializing in exercise and nutrition science from Penn State University, Dr. Volek has performed cutting edge research on how humans adapt to diets restricted in carbohydrat…
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The Resilient Journey of Nick Klingensmith: Cancer, Recovery, Spartan Races, Marathons & Leadership (Season 2 Ep. 8)
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Today on Sunday SoulDay, we dive into the transformative journey of Nick Klingensmith, who battled cancer, overcame addiction, and emerged a true leader. Nick's story is a masterclass in the power of 1% daily improvement, the art of active listening, and crafting unique solutions. We explored how facing our inner demons with courage can reshape our…
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Fat: Why it Matters and What to Do About It with Ben Bikman, PhD | The Metabolic Link Ep. 35
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This week's episode of The Metabolic Link features a full presentation from Metabolic Health Summit 2024. Dr. Ben Bikman, professor at Brigham Young University, dives deep into the intricacies of fat and its relationship to metabolic health. This is the full presentation he delivered at Metabolic Health Summit 2024 in Clearwater Beach, Florida. In …
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The Art of Feedback: Fueling Connection and Respect in Relationships (Season 2 Ep. 7)
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Hello, Soul Fuelers! In our latest episode, Damesha and Alli dove deep into the art of feedback in partnerships. Feedback is a fundamental aspect of growth and development, applicable not only in professional settings, but also in our personal lives. Whether interacting with partners, family, or friends, providing feedback serves as a constructive …
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Exploring AI, UX, Media, & Tech & more w/Jeneba Wint: Futurist, Career Strategist, Speaker, Designer (Season 2, episode 6)
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Join us on "Unveiling Brilliance," where Digital Futurist Jeneba Wint takes us on a riveting journey through the dynamic world of tech innovation and digital transformation. In each episode, she uncovers the untapped potential within Black women and BIPOC individuals in the tech industry, weaving a narrative of empowerment, growth, and triumph.Abou…
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Change Your Diet, Change Your Mind: Ketogenic Therapy for Mental Health with Dr. Georgia Ede | The Metabolic Link Ep. 34
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This week’s episode of The Metabolic Link features an illuminating sit-down interview with Dr. Georgia Ede, a Harvard-trained psychiatrist specializing in nutrition science and brain metabolism. With over 25 years of clinical experience, including 12 years as a college psychiatrist and nutrition consultant at Smith College and Harvard University He…
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The Determined Society: Unleashing Your Full Potential with Shawn French, Top 1.5% Podcast Host (Season 2 episode 5)
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Next up on Sunday SoulDay Podcast we have Alli’s friend, Shawn French, Top 1.5% Podcast Host of The Determined Society and Mental Performance Coach, and an inspiring speaker who is deeply passionate about personal development and self-motivation. His engaging presence connects with the audience, sparking a sense of determination. Shawn’s journey th…
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Therapeutic Insights: Navigating Trauma, Resilience, Hope and Healing with Emma Jayne Browne (Season 2 ep 4)
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Discover the profound expertise of Emma Jayne Browne, a seasoned therapist with an extensive background in Human Psychology and specialized training in Play Therapy and Cognitive Analytic Therapy. With over 23 years of therapeutic experience, Emma has compassionately worked within diverse settings, including institutions for young offenders and chi…
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Recapping Metabolic Health Summit 2024 with Dr. Dominic D'Agostino, Dr. Angela Poff, and Victoria Field
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In this episode of The Metabolic Link, Dr. Dominic D’Agostino, Dr. Angela Poff, and Victoria Field recap Metabolic Health Summit 2024, the world’s leading medical and scientific conference on metabolic health. Listen to this episode to get an inside look at the top scientific highlights and surprising moments from the perspective of the hosts who m…
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