Best Ketosis podcasts we could find (Updated July 2018)
Related podcasts: Keto Nutrition Fitness Health and Well-Being  
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Learn to live your life in ketosis as Eric (The Biohacker) coaches in the areas of ketogenics, high-performance training and genetic biomarkers.
 
Veteran health podcaster, blogger, and international bestselling author (Keto Clarity and The Ketogenic Cookbook) Jimmy Moore from "Livin' La Vida Low-Carb" and Pittsburgh, PA-based functional medicine practitioner Dr. Will Cole from DrWillCole.com discuss the current health headlines, dissect the latest medical and nutritional health research studies, and answer listener-submitted questions about the low-carb, high-fat, ketogenic diet. Submit your keto questions at KetoTalk.com.
 
On Mondays, Tuesdays and Wednesdays, low-carb blogger Jimmy Moore presents interviews with the movers and shakers in the world of Low-Carb/Paleo science, medicine and living. We’re here to help, encourage, inspire, motivate and rattle some chains!
 
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Fasting Talk
Weekly
 
Veteran health podcaster (The Livin’ La Vida Low-Carb Show, Keto Talk, Ask The Low-Carb Experts, and Low-Carb Conversations), blogger, international speaker, and bestselling author Jimmy Moore hosts this podcast featuring listener testimonials and stories about their journey using intermittent, alternate day, and extended fasting. Jimmy, along with noted Toronto-based nephrologist and fasting expert Dr. Jason Fung, is the coauthor of the 2016 international bestselling book The Complete Guide ...
 
Low-Carb Conversations features conversations with host Leah Williamson, NTP and a variety of voices in the Low-Carb, Keto, Paleo and Real Food movements, expressing many different points of view.
 
Helping people get fitter & healthier everyday with real people & real results. From clean eating, paleo, ketosis to every diet in-between! Join us as we dig deep and hang out with health leaders around the world and find out whats really going on in the world of health, nutrition and exercise. Find out more about us here: http://180nutrition.com.au/
 
Welcome to the Ketodontist podcast with your host Dr. Matt. We’re here to explore the worlds of low carb and ketogenic diets, primal and paleo lifestyles, and oral and whole-body health. We’re taking the best information from the leading minds in health and wellness and making those worlds collide! This is the Ketodontist podcast.
 
The ONLY keto podcast hosted by a doctor, Keto Answers with Dr Anthony Gustin (founder and CEO of PerfectKeto.com) features interviews with health and nutrition influencers, world-class thought leaders, and industry experts. With exclusive content that breaks down complex ideas to make them simple and digestible. We cover topics like weight loss, intermittent fasting, low carb and ketogenic diets, nutrition, healing chronic conditions and hormones.
 
The Outdoors International Podcast is a long form conversation with experts in the Outdoor Industry designed to give you the information you need to have the outdoor adventure you've always dreamed about.
 
L
LCHF Family
Monthly+
 
Join Adam and Anne as they talk about living a low-carb, high-fat lifestyle in a family setting. They share news, recipes, and support related to LCHF eating.
 
The Detox and Nutrition Coach podcast was created to Simply the Complex. If you are looking for guidance from an experienced functional medicine practitioner, #1 best selling author, ambitious speaker and sought after health coach, look no further! Dr. Jay Davidson has a focus on looking at the body as a whole, holistically with an emphasis on: adrenal fatigue, thyroid problems, Lyme disease, Heavy metal detoxification, and digestion.
 
On Mondays, Tuesdays and Wednesdays, low-carb blogger Jimmy Moore presents interviews with the movers and shakers in the world of Low-Carb/Paleo science, medicine and living. We’re here to help, encourage, inspire, motivate and rattle some chains!
 
I
Impulsive KetoCast
Monthly
 
Open table discussions about ketogenic diets, ketosis, some intermittant fasting and general low carb dieting issues.Come join the discussion on facebook athttps://www.facebook.com/groups/impulsiveketo/
 
On Achieving ALPHA, Nate Elmore interviews exceptional individuals who have valuable knowledge or skills that allow them to master one particular area of life. By learning from these ALPHAs, we can expand our knowledge, maximize our potential, and become the best version of ourselves, and Achieve ALPHA. Jimmy Moore, Mike Mahler, Jay Cutler, and Steve Maxwell are just a few of the interviews to date. If you're looking to evolve as a human being, this show was made for you!
 
S
SWEET ON KETO
Monthly
 
A podcast for Ketonians. I’m geeked out about the Ketogenic Diet and the Low Carb Lifestyle in all of it’s incarnations including Paleo, Atkins, Whole30, Banting, THM, Primal, Caveman; all that. I’m the self appointed charismatic leader of the Cult of Keto. Ketosis has saved my life and Ketones are Laser Beams. Let’s hack our brains and evolve together💥
 
Weekly question and answer podcast originally recorded on facebook live.
 
P
Paleo with Chris
Daily+
 
This podcast is about paleo through Chris's eyes.
 
Because being normal is crazy. The HVMN Podcast is designed to help you perform, fuel, and eat better. Nothing is off-limits. Geoffrey Woo, your host, is here to discuss the cutting-edge, pick apart outdated traditions, and find the source of truth. Every conversation is rooted in science. We feature scientists, researchers, entrepreneurs, and athletes from a variety of fields and expertise. Each guest shares a common value: The absolute dire to succeed and make the world a healthier, happie ...
 
You're busy and driven, and you know that optimizing your health is the key to living the life you want. Maybe you're burnt out, stressed, sick, and don't know where to start. Or maybe you're already dialed into your health, but maintaining your well-being feels like a part-time job. Either way, Ample Health Podcast is for you. Join Connor as he interviews nutrition PhDs, MDs, neuroscientists, fitness coaches, pro athletes, business execs, and experts in lifestyle design. We talk ketosis, in ...
 
Humor and Health engaging in the Ketogenic Lifestyle. Independent Promoter For Pruvit. The People and Stories how ketones and Ketosis has changed the Health and life of everyday People.Keep Chargin My Friends🦏🗣🔥💯⏰
 
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What is your identity when it comes to wellness? Do you have a subconscious identity that letting go of old weight is something that other people do? In this solocast today with Host, Josh Trent, we explore how to change your life by starting your day with a 21 minute ritual, what injury can do to the mind, and how to ask yourself the right que ...…
 
Author and Nutritional Therapy Practitioner (NTP) Lauren Geertsen joins us today to talk about loving your body in the midst of disease. Lauren Geertsen from Empowered Sustenance is an author and Nutritional Therapy Practitioner (NTP) who helps women connect to their body's wisdom so they can heal themselves. She began the wellness website Empo ...…
 
If you starting taking nootropics but you don't know what you want out of them, it's really easy to go down the wrong rabbit hole. I really want to encourage anybody who's thinking about nootropics to find out what their motivations and goals are because that'll help eliminate many nootropics and put you on a helpful path to actually get someth ...…
 
Jimmy and John begin their 3:1 fat to protein experiment in earnest today and give their initial thoughts and talk through their personal experiences so far. Are you doing the KetoHacking experiment with them? Listen in today to find out how the experiment is going so far in Episode 20. Highlight Quote: “The higher level of fat gave me a better ...…
 
Many people don't know that they have a choice to think, feel, and believe whatever they desire. The problem is that the brain has accepted different software and has been conditioned to believe that you're weak, small, incapable, unlovable, or that you don't matter or you're not enough. Separate your identity from these old belief systems and ...…
 
This is an AWESOME, POWER PACKED episode all about getting deeper into ketosis! Join me and biohacking keto doctor Dr. John Limansky as we discuss using collagen in your coffee and why this is an awesome health hack, what glutamate/umami and MSG is, his opinion on the carnivore diet, the leaky gut connection, the advantages of consuming a highe ...…
 
In this episode of Keto Talk, Jimmy and Dr. Will Cole tackle some of the most common weight loss struggles in Episode 114! Subscribe via: Apple Podcasts | Google Play | RSS | Android WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER NOTICE OF DISCLOSURE: Paid sponsorship Highlight Quote: “This is not supposed to be one more diet to add to your pile o ...…
 
Today we have a special show for you as Jimmy Moore talks about an exciting new project to help easily spread the Keto message. For years Jimmy Moore has been spreading the word about the high-fat, moderate protein, low-carb ketogenic way of eating. As with his podcasts, books, and social media, Jimmy is always looking for ways to share the mes ...…
 
Dr. Will Cole (IG: @drwillcole) is a functional medicine practitioner with a doctorate of chiropractic from Southern California University of Health Sciences. He is a health writer for international publications such as mindbodygreen and lectures nationally. In this episode, we discuss: Eating low-fat vegan Carbs are not an efficient fuel What' ...…
 
Intermittent Fasting Basics: bit.ly/DrBergIF Keto Mini-Course: http://bit.ly/KetoMiniCourseAdvanced Evaluation Quiz: http://bit.ly/EvalQuizTrace Minerals: https://bit.ly/2KJkInkDr. Berg interviews Brenner Stiles and finds out what she did to lose weight and and experience many of the health benefits from intermittent fasting & ketosis.Dr. Eric ...…
 
Understand your previous paths. Where have you gotten lost? What were your emotional triggers? Everyone has experienced it; we've all been caught up in a thought before without realizing it. Self-reflection will allow you to uncover what you're hiding from so that you can discover your triggers. Is there a big, gaping hole in your identity? You ...…
 
Have you been hearing a lot about the ketogenic diet and ketosis and wondering what it’s all about? What is ketosis and why is it that in the last 4-5 years, and especially lately, we’re hearing more and more about it? One of the leading researchers on ketones, Dr. Dominic D’Agostino, discusses the history and science behind ketones and the ket ...…
 
'Protein-Ups', intermittent fasting, calorie cycling, carnivore diet, and SO MUCH MORE! This episode is all about optimizing cognitive function & body composition with ketosis! Author and speaker Dr. Ryan Lowery shares his favorite keto tools, and we dive deep into all of them and how to integrate them into your keto lifestyle!…
 
Jimmy and John dig deeper today on their new KetoHack experiment you’ve all been waiting for. Today we continue talking about hacking your Keto Lifestyle with LOTS OF FAT by digging into macronutrients and how to get to 90% fat. Join Jimmy, John, and special guest Keto Savage Robert Sikes for a fat-filled show today in Episode 19. [powerpress] ...…
 
The NativePath is a journey; it's an invitation to go down a journey to reclaim your health and remember who you really are. As a species and an individual, we've forgotten who we are because we've been brought into this world where we've been given a name and a label. We're taught who we are as far as race, political ideology, or religion and ...…
 
In this episode of Keto Talk, Jimmy and Dr. Will Cole are ready to answer your questions all about the Keto lifestyle. Exocrine pancreatic insufficiency, celiac disease, gagging on salt, keto-friendly backpacking food, food diversity for the microbiome are some of the things we talk about today on Episode 113! THE PERFECT KETO SUPPLEMENT USE CO ...…
 
Episode 10: Hot Topic Q&A Today we talk about how to manage the Keto Lifestyle when you have kids, being in ketosis all the time, and what to do when you cheat and want to get back into ketosis fast! Make sure you are a part of the private community: https://www.facebook.com/groups/TheHappyBodyProjectMovement/…
 
Do you remember those commercials from 20 years ago when the old woman would comically ask "Where's the beef?" Of course you remember! Well, today Eric and Chad are changing the question to "What's in the Beef?" And it turns out that sometimes the answer is not so pleasant.... Carbs aren't the only thing to avoid on keto. Having a fluid mindset ...…
 
What happens if you eat the ketogenic diet for 18 years? Maybe you become a jacked and strong PowerBuilder who lifts weights, builds muscle, and inspires people to become more fit with keto. Meet Luis Villasenor aka Darthluiggi who really is one of the living legends of the ketogenic diet. He's been doing keto for over 18 years consistently and ...…
 
Keto Coach Christopher Becker joins us today to talk about the missing mindset in Keto success. Christopher Becker from Ketology.co knows what it feels like to struggle with your weight. He spent the better part of two decades yo-yo dieting trying just about every fad diet and trendy exercise program known to man. After wasting a small fortune ...…
 
MAPS isn't just developing treatments for mental illnesses. We're not just working within the system; we're also challenging the system. There's this idea that there's something broken in our brains such that we need to medicate it with these laboratory designed pharmaceuticals and that we as human beings are essentially damaged; that we're not ...…
 
We're back with Q&A #6 with Robb and Nicki for Episode 399 of the podcast. And don't forget to submit your own questions for the podcast here: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ Show Notes: 1. [3:24] Book recommendations for us nutrition nerds. Sarang says: Hey Robb, You have been successful in making me and thousan ...…
 
Is there a difference in types of carbs? That's what Amanda wants to know on today's Sunday Supp. Does she have to count carbs from broccoli the same as she counts carbs from less nutritious sources? Eric has the answer! Finding the nutrient-dense carbs. Avoid the insulin spike! Can healthy carbs knock you out of ketosis? What are the keto diet ...…
 
Sought-after TED speaker, low-carb physician and researcher Sarah Hallberg, MD, is conducting research (in humans, not rats) to help us better understand how low-carb high-fat (LCHF) or ketogenic diets affect our metabolism and heart. Hallberg et al. recently reported that LCHF diets don’t clog arteries as we might have expected; instead, they ...…
 
Host Brad Kearns ups the ante and records this podcast as a Facebook Live event! You can find the video to the show archived on the Primal Endurance Facebook page. Frequent contributor David Lapp weighs in on the do's and don'ts of cold water therapy (use away from the training stimulus). An interesting question is posed about whether high keto ...…
 
Jimmy and John shift gears today and begin a new KetoHack experiment you've all been waiting for. Today we start talking about hacking your Keto Lifestyle with LOTS OF FAT. Join us for a fat-filled show today in Episode 18. Highlight Quote: “I don't think that protein is driving satiety, I believe it's fat.” – John Limansky M.D. Highlight Quote ...…
 
When you boost energy through your system via breathwork, movement, myofascial release, or anything else, you have more juice going through your circuits and it tends to disclose more information about where you're impeded. So, ecstasis constantly shows you two things: your sort of highest potential, the way you ought to be or the way the world ...…
 
In this episode of Keto Talk, Jimmy and Dr. Will Cole are back from their travels and ready to answer your questions all about the Keto lifestyle. Joint pain, hunger, protein, low glucose, and the myth of artery-clogging saturated fat get the full Keto Talk treatment today on Episode 112! YOUR NEW KETO DIET ALLY Ample K - http://www.amplemeal.c ...…
 
How do you know if the keto lifestyle is making a difference for you? For sure, the change in how you feel is a huge part of it, but there are also some more concrete gauges you can use to track improvement. Today the guys discuss a few of those and why they are an important part of the journey. What do you want to accomplish? The ultimate meas ...…
 
Today we have a special Low Carb USA presentation from science journalist, co-founder of NuSI, and New York Times bestselling author Gary Taubes. Low Carb USAâ„¢ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring and legislative efforts. Low Carb USAâ„¢, founded ...…
 
In this episode of The Devan Kline Podcast, I'm talking about the very popular and trendy Keto diet. I'm sharing some of the facts about how ketosis works and my opinion on who should use this diet and when. Want to know what I'm up to? Follow me on Instagram! @devan.kline
 
I talk about what is ketosis, what it does to your body, and what foods are good and bad to consume in this diet. Enjoy :) also, if you want my free guide emailed to you on how to start your diet, email me, and I will send you a guide of everything you need to do to start your transformation.. FOR FREE :) ketoross@gmail.com…
 
Rusty Moore (Visual Impact Fitness) is one of the original fitness bloggers. After starting Fitness Blackbook and ranking most search terms on Google, Rusty re-evaluated his messaging and started Visual Impact Fitness.Recently, Rusty has launched High Carb Fat loss on Visual Impact Fitness, all about a contrarian viewpoint too paleo and ketosis ...…
 
Today Harmony is answering a listener question on healing acne with diet in relation to cyclical breakouts. In addition she is dishing all about the Keto Diet, Ketosis, and Ketones. Specifically she goes into detail on what each one is, some foods that you could eat, plus how they could interact with naturally healing your Acne & PCOS.Reference ...…
 
Healthy boundaries are something that is very, very hard for many men and women. When the feminine can begin to honor her needs, everyone starts honoring their needs. A lot comes from the longing and yearning within the feminine. There's pleasure within the yearning and that's a catalyst for a lot of change. So, if women can learn how to protec ...…
 
Dr. Darren Schmidt's websites: www.thenhcaa.com for helping individuals with their health. www.goodfat.bar to buy the Good Fat Bars which are the cleanest and most ketogenic bars on the market. www.powernutritionpractice.com where we train doctors and nutrition practitioners clinical and business management. Ketosis http://learntruehealth.com/k ...…
 
Rules:1. Must be fasted a minimum of 24 hrs.2. Ketone Strips must show a minimum of 1.5 mmol/L. (Full Ketosis)
 
Life is not a game, it's practice! Enjoy this 1:20 min mix dedicated to the reminder of daily practice of anything positive. Peace & Love!-=[Tracklist]=-Rapossa - Oriental Tales (Hot Oasis Remix)Geju, Rapossa - Oiw (Original Mix)Rey & Kjavik - Ulima (Troja Remix)Borzoo - BoÌ�gge (Original Mix)Rockers Revenge, Arthur Baker - On A Mission feat. R ...…
 
Jimmy and John continue to share the results of their High-Protein Hack and are joined this week by Danny Vega and Robert Sikes, two bodybuilders that fuel themselves the Keto way. Danny and Robert share their thoughts on how much protein is ideal for building muscle today in Episode 17. Highlight Quote: “I tried a 2:1 protocol and it was too m ...…
 
Understanding of cognitive bias is a great inroad to self-acceptance of your own having made bad decisions because it's something we're all saddled with; every single one of us. Everyone is set up with the same set of biases. At this point, most cognitive biases are bugs; not features but just understanding that cognitive bias exists can keep u ...…
 
HEY GUYS! Welcome to another episode of Waist Away: The Intermittent Fasting Podcast! Today, we welcome Dr. Scott back on to answer YOUR questions! Not only that, but we are going to be testing our blood sugar AND keytone levels LIVE for all of you. You know what that means?? Click RIGHT HERE >https://youtu.be/vvHC6ol98xs to watch the video ver ...…
 
Are you getting enough of the green stuff? If you're like most of us, not likely. Eric argues that a very important part of the proper ketogenic lifestyle is maintaining appropriate levels of cruciferous vegetables. Why? Well, the answer has something to do with sulforaphane, glucoraphanin and phytochemicals (oh my!). What veggies are considere ...…
 
Sarah's work website - North Austin Wellness - https://northaustinwellness.com Blog - http://lifeloveandthyme.com Genetics http://learntruehealth.com/genetics/ Genetics plays a significant role in determining if we’re healthy or not. We commonly think that diet and lifestyle are the answers to good health, but these are only two components of t ...…
 
Dr. Steph discusses the basics of CrossFit and how it improves the functionality of the body in this interview with Dr. Amber Eckel. BIO: Dr. Amber Eckel is a Chiropractor and co-owner of Aurora Integrative Medical in Burnaby, BC. She graduated with a Bachelor of Science from the College of Kinesiology at the University of Saskatchewan, before ...…
 
Today we have a special Low Carb USA presentation from Chemical engineer Ivor Cummins and Board certified family physician Dr. Jeffrey Gerber. Low Carb USAâ„¢ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring and legislative efforts. Low Carb USAâ„¢, founded in ...…
 
It's great to have knowledge but that by itself doesn't vaccinate you from having a healthy lifestyle. You have to be able to translate that into skills. Sometimes that skill development is hard and sometimes it's easy. Either way, just actually trying something for the first time breaks the seal so what was theoretical before and is internal n ...…
 
The ketogenic diet is a fascinating concept that can be used to achieve many different goals. In this episode, Roger Drummer discusses the particulars of the ketogenic diet he used to cure himself of cancer. Roger gets into the specifics of the ketogenic diet and explains fasting, food types, and the timing involved in eating for medical ketosi ...…
 
Danny Vega aka Keto Counter Culture joins us today to continue our deep dive into the Ketogenic Diet. Danny has been keto for over 2 years and has recently incorporated a carnivore keto diet. He and Ben discuss the use of exogenous ketones to increase focus and performance, the effectiveness of a ketogenic diet for everyone including pro athlet ...…
 
Jim Goetz Michael Brandon, DC Chantea Goetz Introduction This episoide is a very special episode as we discuss not only carb cycling and whether this does or does not improve performance and fat loss and how it may be done but also how UFC fighters can drop three weight classes in just five days. As some extreme events have occurred in order to ...…
 
On today's episode, the guys are talking exercise and how to find that sweet spot between going too light and too hard. Lynette wants some help alleviating her fears about pushing herself too much. Gotta have that heart rate monitor. High intensity = Lots of benefits. Pushing into the lactate threshold. Don't be afraid of raising your heart rat ...…
 
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