show episodes
 
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The Life In Ketosis Podcast
Weekly+
 
Learn to live your life in ketosis as Eric Bischof (The Biohacker) coaches in the areas of ketogenics, functional movement and blood biomarkers.
 
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Keto Talk With Jimmy Moore & Dr. Will Cole
 
Veteran health podcaster, blogger, and international bestselling author (Keto Clarity and The Ketogenic Cookbook) Jimmy Moore from "Livin' La Vida Low-Carb" and Pittsburgh, PA-based functional medicine practitioner Dr. Will Cole from DrWillCole.com discuss the current health headlines, dissect the latest medical and nutritional health research studies, and answer listener-submitted questions about the low-carb, high-fat, ketogenic diet. Submit your keto questions at KetoTalk.com.
 
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The Livin' La Vida Low-Carb Show With Jimmy Moore
 
On Mondays, Tuesdays and Wednesdays, low-carb blogger Jimmy Moore presents interviews with the movers and shakers in the world of Low-Carb/Paleo science, medicine and living. We’re here to help, encourage, inspire, motivate and rattle some chains!
 
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Fasting Talk
Weekly
 
Veteran health podcaster (The Livin’ La Vida Low-Carb Show, Keto Talk, Ask The Low-Carb Experts, and Low-Carb Conversations), blogger, international speaker, and bestselling author Jimmy Moore hosts this podcast featuring listener testimonials and stories about their journey using intermittent, alternate day, and extended fasting. Jimmy, along with noted Toronto-based nephrologist and fasting expert Dr. Jason Fung, is the coauthor of the 2016 international bestselling book The Complete Guide ...
 
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Low-Carb Conversations
Monthly+
 
Low-Carb Conversations features conversations with host Leah Williamson, NTP and a variety of voices in the Low-Carb, Keto, Paleo and Real Food movements, expressing many different points of view.
 
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180 Nutrition -The Health Sessions.
Monthly+
 
Helping people get fitter & healthier everyday with real people & real results. From clean eating, paleo, ketosis to every diet in-between! Join us as we dig deep and hang out with health leaders around the world and find out whats really going on in the world of health, nutrition and exercise. Find out more about us here: http://180nutrition.com.au/
 
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Ketodontist Podcast
Monthly+
 
Welcome to the Ketodontist podcast with your host Dr. Matt. We’re here to explore the worlds of low carb and ketogenic diets, primal and paleo lifestyles, and oral and whole-body health. We’re taking the best information from the leading minds in health and wellness and making those worlds collide! This is the Ketodontist podcast.
 
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The Outdoors International Podcast
Monthly+
 
The Outdoors International Podcast is a long form conversation with experts in the Outdoor Industry designed to give you the information you need to have the outdoor adventure you've always dreamed about.
 
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Better Than Better - Ketones
Monthly
 
This show is dedicated to educating the world on ketones and how amazing they are for our health. We talk to not only the leading researchers in the world on ketones but also professionals that specialise in this area and also the general person that is transforming their lives on ketones and their experiences.
 
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LCHF Family
Weekly
 
Join Adam and Anne as they talk about living a low-carb, high-fat lifestyle in a family setting. They share news, recipes, and support related to LCHF eating.
 
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The Detox, Lyme and Health Podcast with Dr. Jay Davidson
 
The Detox and Nutrition Coach podcast was created to Simply the Complex. If you are looking for guidance from an experienced functional medicine practitioner, #1 best selling author, ambitious speaker and sought after health coach, look no further! Dr. Jay Davidson has a focus on looking at the body as a whole, holistically with an emphasis on: adrenal fatigue, thyroid problems, Lyme disease, Heavy metal detoxification, and digestion.
 
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Impulsive KetoCast
Monthly
 
Open table discussions about ketogenic diets, ketosis, some intermittant fasting and general low carb dieting issues.Come join the discussion on facebook athttps://www.facebook.com/groups/impulsiveketo/
 
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Achieving ALPHA with Nate Elmore
Weekly+
 
On Achieving ALPHA, Nate Elmore interviews exceptional individuals who have valuable knowledge or skills that allow them to master one particular area of life. By learning from these ALPHAs, we can expand our knowledge, maximize our potential, and become the best version of ourselves, and Achieve ALPHA. Jimmy Moore, Mike Mahler, Jay Cutler, and Steve Maxwell are just a few of the interviews to date. If you're looking to evolve as a human being, this show was made for you!
 
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HobbitCast- Keto diet fireside chats
 
Open table discussions about ketogenic diets, ketosis, some intermittant fasting and general low carb dieting issues.Come join the discussion on facebook athttps://www.facebook.com/groups/407740426088952/
 
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TheKetoPod
Daily+
 
Deep thoughts about ketosis and ketones
 
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SWEET ON KETO
Monthly+
 
A podcast for Ketonians. I’m geeked out about the Ketogenic Diet and the Low Carb Lifestyle in all of it’s incarnations including Paleo, Atkins, Whole30, Banting, THM, Primal, Caveman; all that. I’m the self appointed charismatic leader of the Cult of Keto. Ketosis has saved my life and Ketones are Laser Beams. Let’s hack our brains and evolve together💥
 
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Paleo with Chris
Daily+
 
This podcast is about paleo through Chris's eyes.
 
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Dr. Jay Davidson's QA podcast
Weekly
 
Weekly question and answer podcast originally recorded on facebook live.
 
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Ample Health Podcast
Monthly
 
You're busy and driven, and you know that optimizing your health is the key to living the life you want. Maybe you're burnt out, stressed, sick, and don't know where to start. Or maybe you're already dialed into your health, but maintaining your well-being feels like a part-time job. Either way, Ample Health Podcast is for you. Join Connor as he interviews nutrition PhDs, MDs, neuroscientists, fitness coaches, pro athletes, business execs, and experts in lifestyle design. We talk ketosis, in ...
 
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show series
 
Hey there guys! Welcome back to another short segment! In this segment I speak to you guys briefly about how to Lose weight using Ketosis, and also some of the benefits and how I incorporate into my everyday life. Please be sure to rate and review and enjoy!
 
Host Brad Kearns walks you through Chapter 1 of The Keto Reset Diet—the what, when and how of keto. First, resetting your metabolism to ditch carb dependency. Then doing some fine-tuning to improve your metabolic flexibility. Finally, a six-week immersion into nutritional ketosis. Keto is the default human genetic factory setting; we have likel ...…
 
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Fitlandia | Fitness for Your Mind
 
The Perfect Keto Story: Alex explains how his health journey, like many journeys to health and wellness, began with rock bottom at age 23. It was then that he discovered Dr. Anthony Gustin and his blog which helped change his life from frozen meals and takeout to healthy food choices, creative cooking and an active, healthy lifestyle. Perfect K ...…
 
The next couple of episodes we are going to do a deeper dive into the role nutrition and best (and worst) foods for Alzheimer's prevention and treatment. Our guest on this show is Dr Annie Fenn, M.D from BrainHealth Kitchen. She is a retired OB/GYN physician, writer and culinary instructor. We discuss the format for Annie's - BrainHealth Kitche ...…
 
If you want to Cut body fat, increase mental performance and become neurologically unstoppable then the ketogenic diet is for you. But what is it? And how do you get into ketosis fast? And what the hell should you be consuming? Find the answers to all of these questions in this episode!Want to know how to optimise your brain? FOLLOW ME ONLINE H ...…
 
“How To Treat Adrenal Fatigue By Using Dietary Ketosis” What We Are Going To Cover: What exactly is a Keto-genic Diet, What it means to be Keto-Adapted, and What it is Not…Most Doctors get this wrong, Forever impacting your ability to Recover from Adrenal Fatigue. Why unstable mitochondria dysfunction and blood sugar is often the root cause beh ...…
 
Between us we have dropped over 70 lbs of unwanted weight, we discuss our journey and the changes we made in order to do it. We had different approaches. Willie dropped his weight gradually and steadily, Steven did it quickly. So this is what worked for me (Steven Haifawi) I firstly simply cut out all sugars and carbs. (Look up the keto diet an ...…
 
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Wellness Force Radio | Discovering Physical & Emotional Intelligence To Live Life Well
 
Your relationship with fear is the most important one in your life because it's also a mirror of the relationship you have in your core. - Kristen Ulmer Instead of stopping your fears in their tracks, what if you tried to understand them better? JOIN THE FACEBOOK GROUP | REVIEW THIS PODCAST 20% OFF ORGANIFI - USE CODE: WELLNESSFORCE We can all ...…
 
Ketosis… and the Keto Diet… We’ve all heard about it at one point or another over the past few years from people like Tim Ferriss and Dave Asprey who praise all of its potential benefits, from increased mental clarity, to rapid fat-loss, and even curing cancer. But I think it’s a safe bet that most of us don’t really understand the subject. We' ...…
 
Are you dealing with unrelenting food cravings or food addiction? Not sure where to start to reset your relationship with food? Want to get to the bottom of the physiological and emotional drivers for your cravings? Tune in to hear Ali and Becki discuss the root causes for food cravings from neurotransmitter imbalance to micronutrient deficienc ...…
 
Click this link for more content 👉 http://www.instagram.com/bulletproofsteven One of the most common questions I get asked or see get asked online, is what's the difference between MCT oil, XCT oil, and Brain Octane oil? This is something I had a hard time deciphering at the beginning of my Bulletproof journey as well - but it's actually quite ...…
 
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Detoxing with Dani: Tips & Tricks to Detox Your Life for a Happy Healthy Future
 
In episode 006, I bring on my husband Scott Ferguson, to discuss our experience with the Ketogenic Diet before our wedding. We discuss how we got started, how we monitored if we were in ketosis and whether or not we would do it again... Scott Ferguson is an Anytime Fitness Franchise gym owner, a Certified Strength and Conditioning Specialist, a ...…
 
Welcome to KultureFit where we talk about when East meets West in the world of health and fitness. Host Natalie Dau aka Rockstararms and in-house Sports Scientist Aaron Rolley take you on a journey across Asia to talk wellness trends, meet inspiring people, and try some crazy things that just actually might be good for you.In this episode we di ...…
 
Patricia is a mother, practicing nutritionists, cancer survivor and advocate for the ketogenic diet and lifestyle. We discuss her journey of overcoming metastatic eye cancer. Check out the show notes: http://highintensityhealth.com/207 Here’s a few key time stamps: 05:56 It’s Not Just About the Fuel: Of course a ketogenic diet restricts sugar c ...…
 
Love the podcast but have trouble listening to a whole episode in one go? Interested to hear Ali’s take on several different health and wellness topics? Tune in to hear Ali and Becki answer burning questions that our podcast listeners have asked across a wide range of topics from the role of biotin to suggestions for skin conditions to advice f ...…
 
My buddy Jessie Smith from CrossFit Edify called in! Listen in as Adam reports on his national strongman comp last week, I talk about my experience at GenFit's Life of Movement event, we talk about phony delivery mechanisms and marketing schemes of deer antler extract supplements, we delve deeper into muscle physiology and metabolism, and Jess ...…
 
Have you been considering the ketogenic diet but not sure where to start? Have you tried it, and you felt overwhelmed or lost? Today I bring back Ketogenic expert, Jimmy Moore. In 2014 Jimmy wrote the international best-seller guide on ketosis, "KETO Clarity", that showed people the science of keto in a simple to understand how-to guide. We dis ...…
 
Are you or a loved one dealing with a cancer diagnosis and looking to add diet and lifestyle tools to the fight? Are you confused about the gaps between conventional cancer treatment and a functional medicine and real food approach? Tune in to hear Ali and Becki demystify the pathology of cancer as well offer food-as-medicine solutions to suppo ...…
 
Have you heard about using ketosis as a therapeutic diet to conquer cancer? Curious to hear about clinical outcomes of a ketogenic diet as an adjuvant to chemotherapy? Tune in to hear Ali and Becki interview Oncology Keto Diet Coach Alison Gannett about her diagnosis of terminal malignant brain cancer and how she has used keto to not only survi ...…
 
Have you or a loved one experienced a traumatic event? Wondering how it might impact your body, even years later? Tune in to hear Ali and Becki discuss the impact of trauma on the body and ways to mitigate the effects, from immune support to breathing techniques and the importance of returning to structure. In this Episode, Ali and Becki break ...…
 
Published on 21 Oct 2016. Crosby Tailor is an author, model, chef, and was Bulletproof's first ever ambassador! With a Bulletproof mentality and a massive sweet tooth, Crosby started creating sugar, gluten and grain free paleo type desserts from ice creams, baked goods, chocolates, and frostings, and "Eat Dessert Burn Fat" was born. His claim t ...…
 
Former Navy SEAL, medical doctor, and sleep specialist Dr. Kirk Parsley Is our guest in episode 1324 of “The Livin’ La Vida Low-Carb Show“. Sleep (along with stress) is perhaps one of the biggest non-dietary factors that plays such an instrumental part in the weight and health success or failure that people tend to have. If you get an adequate ...…
 
In Part 2 of this two part series, Jeffrey Volek, PhD, RD, reviews the critical significance of obesity and the need for nutritionally based management options. Dr. Volek discusses the Ketogenic Diet and its safety, efficacy and outcomes in patients with obesity. In this presentation you will learn how to personalize and implement a safe […]…
 
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Be Well, Be Keto: Ordinary People, Extraordinary Results! Includes weight loss, reducing inflammation, diabetes, cancer...
 
1. Tell us about yourself before you found Keto. I was a mom of 4 kids ages 10 and under, married to a chiropractor, thought I was doing things right (gluten free, dairy free, corn free, eating according to our blood types)...but at my heaviest weight and climbing. 2. How did you find this new lifestyle? One friend posted on her personal FB tim ...…
 
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Fit For The Kingdom
 
The name Maria Emmerich has become synonymous with nutritional health. She is a coveted and admired speaker, author, coach, and podcast interviewee, and today I get my shot at gleaning from her enormous wealth of knowledge on a very specific subject...women's health. I know when I am out of my element, and I know when it's time to bring in the ...…
 
Chemical engineer Ivor Cummins is our interview guest today in Episode 1319 of “The Livin’ La Vida Low-Carb Show.” Irish chemical engineer Ivor Cummins from “The Fat Emperor” blog began having some issues with his health when a few blood tests came back as less than optimal. When Ivor put on his engineering cap to apply that methodical approach ...…
 
Have you struggled to get your doctor on board with your desire to use food as medicine to heal your own body? Having trouble bridging the gap between conventional and functional medicine on your journey to optimal health? Tune in to hear Ali and Becki interview Dr. John Limansky, conventional doctor turned “recovering physician” about the ways ...…
 
Our giveaway with Primal Kitchen is over, but huge thanks to everyone who entered! We will be announcing the winner on our Instagram accounts (@addicted_to_lovely and @kara_boutit)! Topics: 2:00 - Updates and Kara’s very long nighttime routine 9:10 - Clearing up keto confusion 11:15 - Listener Question 1 - Paleo-style keto, and is cyclical keto ...…
 
In this Episode I interview Dr. Dominic D’Agostino, one of the THE top researchers on the Ketogenic Diet, Exogenous Ketones, and use of Ketosis for various Neurological conditions and performance outcomes for special populations (i.e. military divers using re-breathers to sneak up on the enemy). Dr. D’Agostino has done some very good podcast in ...…
 
Ben Greenfield Fitness on How To Maximize Ketosis, Should You Have Sex Before Competition, Do Power Poses Really Work & More.
 
Tamsin Lewis, MD draws on the possible connections linking ketosis and anorexia and how that may affect behavior and neurotransmitter changes from the voluntary starvation. We transition the conversation to fat adaptation, mitochondrial function and carb cycling for endurance athletes. Get the full show notes: http://highintensityhealth.com/202 ...…
 
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The Livin' La Vida Low-Carb Show With Jimmy Moore
 
Author, podcaster, and LLVLC team member Hank Garner is our interview guest today in Episode 1313 of “The Livin’ La Vida Low-Carb Show.” Back in 2011 Hank Garner shared his success story of his incredible 130-pound weight loss success story, top-ranked interview-based iTunes health podcast called “My Low-Carb Journey” (named by Jimmy as one of ...…
 
https://bengreenfieldfitness.com/hrv2 Measuring your heart rate variability (also known as "HRV") is, in my opinion, one of the most valuable ways to begin your day with a brief three to five minute period of simple self-quantification that tells you exactly how stressed your nervous system is, how prepared your body is to train, and how everyt ...…
 
Have you tried every diet in the book, only to end up back where you started? Are you doing everything “right” but can’t get the scale to budge? Tune in to hear Ali and Becki take on the topic of dieting and explain why they consider themselves “diet-less” dietitians. Learn about the top dieting pitfalls and our approach to sustainable weight l ...…
 
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Win Your Own Olympics with Sean Wroe
 
WYOO 015: Cam Burns – Essentially Keto A lot has been happening in my world, and I’ve been busy building a Sakura Finance – finance businesses and I have been creating some cool partnerships. I cannot mention it to you yet, but once it’s official, I will let you guys up to date. I recently embarked on the 28-day challenge and my business mentor ...…
 
Did you listen to our PCOS Part 1 Episode and have more questions about this complex hormonal condition? Hungry for more information about the hows and whys of PCOS manifestation and treatment approaches? Tune in to hear Ali and Becki go even deeper into this complex topic and address HPA axis dysfunction, the role of toxicity in development of ...…
 
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Tim Chase Author
 
Many years ago I boarded a plane heading for Chicago O’hare airport then to Orange County California. There wasn’t much thought to flying though I never had been on an airplane previously. My ex wife helped me to pack my luggage and tied a red ribbon around the handle to provide a noticeable marker to easily identify it in between flights. We w ...…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 290: Q&A Edition - More About the Ketogenic Diet: Does Being in Ketosis Help Cancer & Autism (Like Burn It Nutrition Podcast). The original post is located here: http://optimallivingdaily.com/state-ketosis-good-l ...…
 
The Spags is back! Ali Spagnola, a favorite guest in the bunker, returns to discuss her latest fitness experiments that include tracking her body fat, intermittent fasting and she starts an instagram to document the fact that she eats the exact same breakfast everyday. Diva cup gets another shout out. It's Ali! She's always a great time so this ...…
 
Are you or someone you know diagnosed with PCOS? Curious about the symptoms or diagnosis of this hormonal condition and whether this might be you? Tune in to hear Ali and Becki discuss the criteria for diagnosing PCOS, the underlying mechanisms that drive this hormonal imbalance as well as compare the conventional medical treatment with functio ...…
 
Are you struggling to lose weight on a ketogenic diet? Have you hit a plateau despite doing everything right? Curious about our stance on artificial sweeteners or excessive protein consumption? Tune in to hear Ali and Becki take a deep dive into the most common pitfalls of ketosis as well as share insights and resources to help you avoid these ...…
 
I am so excited to have Dr. Steven Gundry on the show, he truly puts sense and science back into nutrition and healthy weight loss, and we are ALL about science here at Sexyfit, sister. Dr. Gundry is a renowned cardiologist, New York Times best-selling author and medical researcher. He helps patients heal themselves and even avoid surgery witho ...…
 
Today: I hid from my kids in a closet, conducted my first on air interview with Tori Valentine, told a big fat secret, and had a call @MikeVacanti, who tells me that tech nerds love Ketosis. BOOM.
 
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