A podcast about health, science, nutrition, aging, and fitness.
תזונה קטוגנית וצום לסירוגין מנקודת מבט מדעית
I
Inside Out Health with Coach Tara Garrison


1
Inside Out Health with Coach Tara Garrison
Tara Garrison
Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
Ben Azadi, founder of Keto Kamp reveals everything you want to learn about intermittent fasting, the ketogenic diet, and cutting edge health tips and tricks so you can become the healthiest version of yourself. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extre ...
So, you started Keto and could use a bit of support to make it really work for you? You’ve come to the right place, my friend. Everyone tells you Keto is so simple! And it is. Until it isn’t… because every single person talking about it is contradicting someone else! Your host, Kim Howerton digs into all the details about making Keto work. Not just theories, but what actually works in the real world – based on her experience on her own journey as well as working with thousands of clients (sp ...
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
T
The Fasting Podcast; WOW (Wellness & Optimal Weight)


1
The Fasting Podcast; WOW (Wellness & Optimal Weight)
Julie Phillips, CNHP
The Fasting Podcast WOW (Wellness & Optimal Weight). The host is Julie Phillips, Certified Natural Health Professional for 2 decades. In these weekly episodes, you will discover simplified approaches, little known facts, insights from the wellness coach perspective, valuable tips, and amazing wellness tools and technologies. Visit www.TheFastingPodcastWOW.com where you will find our slides, previous episodes, our contact info, & any tools & technologies that we endorse. Also you will find a ...
180 Nutrition presents The Health Sessions. Each week we talk about everything health with real people with real results in a fun laid back manner.
T
The Metabolic Link

1
The Metabolic Link
Dr. Dominic D'Agostino PhD, Dr. Angela Poff PhD, and Victoria Field
Welcome to The Metabolic Link, a medical and science podcast that explores the common thread of metabolism in health and disease. Join Dr. Dominic D'Agostino PhD, Dr. Angela Poff PhD, and Victoria Field as they dive into the latest research on metabolic health and therapy alongside some of the world’s leading experts. They'll also discuss how this science is being applied in the real world. This is where science meets society.
The Fit2Fat2Fit Experience Podcast features Drew and Lynn Manning of www.fit2fat2fit.com and www.2fitathome.com. They bring their unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit) and his wife, Lynn, is a women's fitness specialist, but is also an admitted "foodie". With this unique balance they dive in ...
To learn more about The Flex Fam Group Coaching Membership, visit https://www.metflexlife.com/theflexfam Join Rachel’s weekly newsletter: https://www.metflexlife.com/newsletter Rachel Gregory is a Board-Certified Nutritionist, Strength and Conditioning Coach, Author, Podcaster, and founder of MetFlex Life. Rachel received her Master’s Degree in Nutrition & Exercise Physiology from James Madison University and Bachelor’s Degree in Sports Medicine from the University of Miami. Rachel completed ...
E
Emma Martin - The Lazy Keto Mum Podcast


1
Emma Martin - The Lazy Keto Mum Podcast
Emma Martin - The Lazy Keto Mum
Hi, I'm Emma Martin, the Lazy Keto Mum, Low Carb Nutritionist and Mentor. What you have been told about food, the food pyramid and nutrition is incorrect. Our "diet" is making us sick, fat and tired. Its leading to an epidemic of illness, terrible metabolic health and diabetes.I got pretty passionate about sharing this discovery, and have been able to help so many others change their wellbeing and health.In 2021 I wrote a book called The F Word, Confessions of a Cheesecake Lover - that becam ...
Learn to live your life in ketosis as Eric (The Biohacker) coaches in the areas of ketogenics, high-performance training, bioStak Fitness and genetic biomarkers.
Real Health Conversations (Formerly Low-Carb Conversations) is hosted by Holly Jean Mullen, FNTP and features a variety of voices in the world of modern nutrition and health science, expressing many different points of view.
All About knowledges and sciences behind Indonesia Keto-Fastosis Lifestyle
This is the Aliquot Preview - a sneak peek into FoundMyFitness’s members-only podcast: The Aliquot. Learn more about The Aliquot at foundmyfitness.com/aliquot. Every month we release one free preview episode here so you can sample one of the many FoundMyFitness Premium Membership benefits. So what is an aliquot? An aliquot is a sample taken from a larger whole, that captures the essence of the entirety. FoundMyFitness Aliquots are short, members-only podcasts focused on single topics, curate ...
Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND ...
The mitochondria are not just the powerhouse of the cell; they are the engines that run our entire body. If we can remove the obstructions to energy production (calcification, lipofuscin and fibrosis) everything works better, we experience mental clarity and emotional resilience.
If you're into road cycling, triathlon, gravel cycling, or mountain biking, this podcast will help make you faster. We find industry experts on a wide range of topics to educate you on getting faster.
Our channel provides longevity, anti-aging and health information. We interview experts in their field to get the latest information in the longevity space. You can also come to our YouTube channel for more information here https://www.youtube.com/channel/UCLFEKx_LchTLy_XwjPToJ3A
Welcome to the Fat Fueled Family podcast, where every week we talk about things like Nutrition, training, how to live a healthy & active lifestyle with your little ones, peaceful parenting, education, and of course, mindset. Don’t forget to follow us on Facebook and Instagram @ketocounterculture @fatfueledmom and @fatfueledkids, and on YouTube @fatfueledfamily To stay up to date with everything we’re doing, please sign up with your email at www.fatfueled.family, and check out our blog for wo ...
Decoding Superhuman is a show for those looking for an elevated human experience through health. Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization. This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life. ...
Welcome to Iron Sights podcast hosted by Scott Howell. This podcast candidly seeks to create opportunities and deliver impact by sharing the experiences and wisdom of successful entrepreneurs and thought leaders who unapologetically aim to WIN in health, fitness, business, and life. Welcome to old school meets new school, tradition meets innovation, and imperfection meets excellence. Thanks for listening and enjoy the show.
The Unlock the Sugar Shackles Podcast is designed to give you the tools to find freedom from sugar and carb cravings with real food & lifestyle tips so you can heal your body, balance your blood sugar, lose weight, and feel amazing! Holistic Nutritional Therapist and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, provides you with tons of easy-to-digest information with a bioindividual approach so you can learn what your body needs to thrive. Dani gives you simple, ...
Have you ever failed a diet, been told you have diabetes, or even lost a loved one to cancer? What if I told you this all only happens because of a HOAX that was created on the basis of GREED! Do you want to know the secrets to losing real sustainable weight, how to massively decrease your chances of becoming a statistic and be shown the way to become insanely aware of all the toxic and dangerous foods that surround us? What about you, your family, your loved ones and even your KIDS! What if ...
Teaching busy men how to get and stay healthier, fitter & more energized. https://tarballbarbell.io/
Welcome to Politically Incorrect where amazing things happen. Talks About Current Affairs, Personal Development, Personal Finance and everything else in between from An Unbiased Perspective.
A podcast where we show full transparency into the transformations made in the fitness industry and on social media. join us as we break down fitness myths, trends, and diets, and analyze the science behind advanced techniques and supplements.
Whateva Hunt Podcast is literally a podcast about whatever is going on in society and occasionally some NBA news is discussed. Email: Whatevahunt@yahoo.com
For Alexa Briefing
This show dives into all things Keto and Low Carb! We will dive deep into hot keto topics as well as Q&A. We will leave no rock uncovered! Each episode will be short and to the point so you can listen even when you only have a few moments! The Keto Diet often comes with a lot of confusion and misinformation. Let me arm you with information so you can maximize your success!
Health: How can we achieve it and hang onto it as we get older? Because the older we get, the harder it seems to know how to lose belly fat, lose weight, gain more muscle, eat healthy food because the rules seem to keep changing, and of course deal with wrinkles, too? What steps can we take now, no matter what our age, to lose weight, regain some of our youthful look, feel younger, and live a productive, active life for as long as possible? Those are the questions this podcast will explore.
FUNctional MEATHEADS is a weekly training & health podcast that discusses holistic, psychological and more esoteric aspects of training and health. It also dives into the inner monologue of the personal trainer. Hosted by Froy Sanchez and Mark DiSalvo, both CPTs in NYC.
F
From Indo To Pinoy: Uncovering our PreColonial Past


1
From Indo To Pinoy: Uncovering our PreColonial Past
Owen Layugan
Let's re-discover the hidden history of our precolonial ancestors from the Ivatans of the North to the Tausugs of the South. These islands hold many stories waiting to be brought back to life.
Life As We Know It Podcast Staring Jacob Ham and Patrick Solomon. Covering the everyday life of the everyday person, because everyone is more special and unique then society makes them out to be. Enjoy
Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $250,000 spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tr ...
All the Lads Media comes from a simple story of friendship. Through a lively group text, ‘the lads’ developed a unique vision and outlook that they felt others could relate to. Thus, All The Lads Media was born. Each member explores their passion through their own voice, and those voices come together in a central podcast, which is fittingly named “GroupText.” All the Lads Media provides relatable, comical, satirical, and educational inputs to a wide array of topics. During each episode of G ...
I
Iron Sights


1
#89 - Keto Diet Confusion Explained: The 10 Billion Dollar Industry Selling Ketosis For Weight Loss
42:40
42:40
Play later
Play later
Lists
Like
Liked
42:40
Lately there's been a lot of attention on the keto diet or "keto style diet" which essentially means eating little to no carbs. There's been claims that the keto diet is the easiest way to lose fat and accelerate weight loss as well as claims that the keto diet causes heart defects for young men - so what should you believe? The truth is, the keto …
M
Modern Healthspan


1
Long-Term Ketosis In Health & Lifespan - Prof John Newman Ep2
9:09
9:09
Play later
Play later
Lists
Like
Liked
9:09
In this episode Dr Newman talks about experiments that he and other teams have run on mice lifespan and healthspan while they were on ketogenic diets. Dr John Newman is a professor at the Buck Institute and at University of California, San Francisco. He hopes to translate what we are learning of the pathways that control aging into therapies to imp…
T
The Keto Kamp Podcast With Ben Azadi


1
Chris Irvin | The Difference Between Fat Adaptation & Keto Adaptation, & Why You Feel So Damn Good When You Are In Ketosis! KKP: 546
1:27:05
1:27:05
Play later
Play later
Lists
Like
Liked
1:27:05
Today, I am blessed to have you here with me Chris Irvin. He is a researcher of health and an educator whose sole focus is on low-carb and keto diets and their effects on health and human performance. He is also a writer and the author of Keto Answers, Mommy Do I Have to Eat This? 💻 4 Secrets to Keto Masterclass: https://www.ketokamp.com/keto-maste…
P
Peak Performance Life Podcast


1
EPI 86: Dr. Chanu Dasari - Autoimmune Disease & Gut Health Expert Shares How His Clients Lower Inflammation & Improve Their Conditions Like Lupus, Rheumatoid Arthritis, IBS, Psoriasis, And More!
54:07
54:07
Play later
Play later
Lists
Like
Liked
54:07
Show notes: [1:29] What are some of the top autoimmune diseases? [13:29] On nutrition and how it impacts autoimmune disease [20:05] Redundant supplements [31:18] His recommended superfoods and why they are important [42:22] Raw vs. cooked vegetables [48:50] Where to find Dr. Dasari [52:19] Outro Who is Dr. Chanu Dasari? Dr. Dasari’s clinical career…
T
The Metabolic Link

1
Ben Bikman, PhD | Reversing Insulin Resistance | The Metabolic Link Ep.9
1:12:45
1:12:45
Play later
Play later
Lists
Like
Liked
1:12:45
On this week’s episode of The Metabolic Link, Dr. Dominic D’Agostino is sitting down with world-renowned metabolic scientist, Ben Bikman, PhD, to explore the ins and outs of insulin resistance, Type 2 Diabetes Mellitus (T2DM), and ways to manage, and even reverse, both. In this discussion, Dr. Bikman makes a case for why testing fasting insulin sho…
F
Fasting For Life


1
Ep. 169 - ADF, 5:2, Time Restricted Eating, & Counting Calories: Which is best for fat loss & compliance? | Cleaning up fasting slippage with a CGM, back to basics to break plateaus | Free Intermittent ...
30:49
30:49
Play later
Play later
Lists
Like
Liked
30:49
***JOIN THE FASTING LIFESTYLE CHALLENGE THAT STARTS APRIL 5TH, 2023! New to fasting or want to get back on track? Struggling to break through a plateau? Ready to finally stop obsessing about your diet? Let’s kick off April with intention, habit-building, and fast-tracking your fasting results! We'll teach you how to FAST to LOSE FAT for good, and u…
T
The Keto Kamp Podcast With Ben Azadi


1
Megan Ramos |The Root Cause of Insulin Resistance & Diabetes, Fasting Strategies For Amazing Results, What Breaks a Fast & More! KKP: 553
1:20:52
1:20:52
Play later
Play later
Lists
Like
Liked
1:20:52
Today, I am blessed to have Megan Ramos here with me. She is the Co-Founder and CEO of The Fasting Method, a program that helps people lose weight and reverse type two diabetes using intermittent fasting. She is also the author of Intermittent Fasting for Women. Megan is a researcher from Canada and now lives in California, USA. She joined Dr Fung …
T
The Fit2Fat2Fit Experience


1
EP373: An Epic Journey, Pushing Yourself to the Limit, and Never Giving Up with Rebecca Pacheco
1:02:38
1:02:38
Play later
Play later
Lists
Like
Liked
1:02:38
Rebecca Pacheco is a Concert Pianist, Vocal Coach, Adventurer, and the first female to complete the MotoDreamer Trans-Amazonian Challenge - in which she traveled nearly 10,000 miles, through 7 countries, over a 52 day period - all on a motorcycle! In this episode, Drew and Rebecca chat about her epic journey, what it took to prepare for such a trip…
T
The Keto Kamp Podcast With Ben Azadi


1
Nina Teicholz | Eat MORE Saturated Fat, Busting Myths on Red Meat, Why Fish Oil is Toxic, & Why Plant Based Diets FAIL KKP: 552
1:02:17
1:02:17
Play later
Play later
Lists
Like
Liked
1:02:17
Today, I am blessed to have here with me Nina Teicholz. She is an investigative science journalist and leader in nutrition reporting who is challenging the conventional wisdom on dietary fat–particularly, whether saturated fat causes heart disease and whether fat really makes you fat. The New York Times bestselling author of The Big Fat Surprise. T…
F
FASTER Cycling


1
Setting Tire Pressure on a Nascar Track - Clash Miami
21:21
21:21
Play later
Play later
Lists
Like
Liked
21:21
I spent last weekend at Clash Miami running the FLO Wheel Pit for the pro races. While there I worked with a number of athletes setting pressures for a unique course like a Nascar track. The surface is rough and your pressure needs to drop. On this episode of FASTER I discuss the unique racing conditions seen on the Clash Endurance courses discussi…
M
Mitolife Radio


1
Bee Products for Better Health with Victor Sagalovsky
2:40:05
2:40:05
Play later
Play later
Lists
Like
Liked
2:40:05
The beehive provides a cornacopia of dense nutrition that supports our biology. Victor Sagalovsky returns to the show to talk about his uniquely sourced honey, bee pollen, and salves from the foothills of northern Greece. We talk about the history of honey, honey in relation to ketosis, manuka honey, the way to get the most of your bee pollen, the …
I
Inside Out Health with Coach Tara Garrison


1
DR. MICHELLE SEGAR The (Research-Backed) Secrets to Lasting Behavior Change
53:41
53:41
Play later
Play later
Lists
Like
Liked
53:41
Michelle Segar is an award-winning, NIH-funded researcher at the University of Michigan with almost thirty years studying how to help people adopt healthy behaviors in ways that can survive the complexity and unpredictability of the real world. Michelle’s translational research is widely recognized as relevant and practical. She is an advisor to th…
M
MetFlex and Chill


1
#203: Training While Injured, Using Lifting Tools, Squatting Misconceptions, and More with Dr. Zachary Long
52:15
52:15
Play later
Play later
Lists
Like
Liked
52:15
Where to find Rachel: To learn more and apply to work one-on-one with Rachel, visit her website: https://www.metflexlife.com/apply Join Rachel’s weekly newsletter: https://www.metflexlife.com/newsletter Check out Rachel’s NEW podcasts below MINIFLEX on Spotify or Apple Podcast MUSCLE SCIENCE FOR WOMEN on Spotify or Apple Podcast Connect with Rachel…
T
The Keto Kamp Podcast With Ben Azadi


1
Amanda Gilbert | Can Meditation Help You Live Longer? What The Research Shows on Meditation & Cellular Aging, Telomere Health KKP: 551
1:11:25
1:11:25
Play later
Play later
Lists
Like
Liked
1:11:25
Today, I am blessed to have here with me Amanda Gilbert. One of Amanda's high school teachers led her in meditation. This particular homeschool in the middle of West Virginia focused on search and rescue and outdoor survival skills, but it was also a special high school that included South American wisdom and philosophy because its founder visited …
I
Iron Sights


1
#59 After Dark - Untrackable: Protecting Your Privacy, Security and Health with Aaron Zar from SLNT
1:48:47
1:48:47
Play later
Play later
Lists
Like
Liked
1:48:47
If you’re interested in protecting your privacy and security this episode is for you. Today, I sat down with Aaron Zar from SLNT. The company makes products, specifically bags, cases and wallets that are designed to ensure your electronic devices become invisible, untrackable and silent. It’s not a matter of if, just a matter of when, your personal…
T
The Low Carb Athlete Podcast


1
Coach Debbie on SFuels & EndureIQ Right Fuel, Right Time
42:06
42:06
Play later
Play later
Lists
Like
Liked
42:06
Coach Debbie shares a new research on fat oxidation rates for low carb endurance athletes in an article shared by Leighton Phillips from SFuels and more blogs from Dr. Dan Plews of EndureIQ program. Click here to head to SFuels for their updated Fueling Guide https://www.endureiq.com/blog/peak-fat-oxidation-rates-what-does-it-mean-what-does-it-tell…
K
Keto Life Support


1
Talking Maintenance with Amy Berger
1:00:46
1:00:46
Play later
Play later
Lists
Like
Liked
1:00:46
Episode #151: Kim chats with Amy Berger about what works for her and her clients to see long-term success. This is the next in the Maintenance series where we share low-carb maintenance success stories. Amy’s Links: Blog: http://www.tuitnutrition.com/ YouTube: Tuit Nutrition - https://www.youtube.com/channel/UCmDz-SYYhoerycynsCm7L8g/videos Twitter:…
U
Unlock the Sugar Shackles Podcast


1
How to Reverse Hormonal Hair Thinning with Faraz Kahn | Episode 122
1:08:46
1:08:46
Play later
Play later
Lists
Like
Liked
1:08:46
TODAY'S SPONSORS Your blood sugar levels can significantly impact how your body feels and functions. Nutrisense combines cutting-edge technology and human expertise so you can see how your body responds to different food, exercise, stress and sleep in real time. By pairing a Continuous Glucose Monitor (CGM) with their app and expert dietitian guida…
T
The Keto Kamp Podcast With Ben Azadi


1
Robb Wolf | Why Are Certain Foods so Addictive? Troubleshooting The Keto Diet & Intermittent Fasting, & More! KKP: 550
1:06:32
1:06:32
Play later
Play later
Lists
Like
Liked
1:06:32
Today, I am blessed to have Robb Wolf, a former research biochemist and the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat. Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, books and seminars. Register your FREE spot for the next 7 day keto kickst…
K
Keto-Fastosis Indonesia


1
TFH - Selamat dari Meningitis via Operasi, Kujaga Kesempatan Hidup ke-2 Ini Dengan Ikhtiar KFLS
55:06
55:06
Play later
Play later
Lists
Like
Liked
55:06
KFLS - Talkshow From Home Non-Nakes Tanggal 15 Maret 2023, 13:00 - 14:00 WIB Tema : Ask Me Anything N-89 Guest Star : Qodriyani Lestari - Warrior KF 1th 9 bln Ending Music: Music : Roa - Start Watch : • Roa - Start 【Offi... Stream / Download : https://hypeddit.com/roamusic/start License : https://roa-music.com…
M
Modern Healthspan


1
Ketones & Aging Science - Prof John Newman Ep1
12:05
12:05
Play later
Play later
Lists
Like
Liked
12:05
In this episode Dr Newman discusses ketones and their impact on aging. Dr John Newman is a professor at the Buck Institute and at University of California, San Francisco. He hopes to translate what we are learning of the pathways that control aging into therapies to improve the health and independence of older adults. His research at the Buck studi…
P
Peak Performance Life Podcast


1
EPI 85: Top Women's Health Coach Shares How To Improve Your Energy & Fix Imbalances + The Most Common Health Issues Women Face & How To Resolve Them With Hope Pedraza
50:46
50:46
Play later
Play later
Lists
Like
Liked
50:46
Show notes: [1:06] What’s her health journey? [3:50] What are her first steps in diagnosing her clients? [6:41] On functional vs. conventional labs [9:18] How does energy leak? [15:02] The human design analysis [18:12] What are the most common issues she sees with her clients? [26:09] On eating sushi and high-mercury fish [27:37] Supplements she re…
T
The Metabolic Link

1
Metabolic Therapy for Parkinson’s & Mental Illness | Research Dive | The Metabolic Link Ep.8
1:00:05
1:00:05
Play later
Play later
Lists
Like
Liked
1:00:05
In this episode, The Metabolic Link Hosts Dr. Dominic D’Agostino, Dr. Angela Poff, and Victoria Field review recent research exploring the use of ketogenic metabolic therapy in Parkinson’s Disease and Mental Illness. The first study discussed investigates the effects of a ketogenic diet applied prior to versus after the onset of Parkinson’s disease…
T
The Low Carb Athlete Podcast


1
Episode #492 Dr. Jason Karp on speed training for endurance events
1:00:35
1:00:35
Play later
Play later
Lists
Like
Liked
1:00:35
Today Coach Debbie chats with Dr. Jason R. Karp on his new book 'The Endurance of Speed'. "Oftentimes, runners’ performances plateau not because of what they do, but because of what they don’t do. And one of the things that many runners don’t do when they start running as adults is work on their basic speed. They never become fast runners. What hap…
F
Fasting For Life


1
Ep. 168 - If you’re Fasting, How much should you worry about the foods you eat? | Are your relationships with Foods affecting your Fasting? | CGM Experiment: Carnivore diet fast food | Free Intermittent ...
27:30
27:30
Play later
Play later
Lists
Like
Liked
27:30
CLICK TO REGISTER FOR THE FASTING MASTERCLASS! Accelerate your fasting results with this 1 hour experience! Learn the TOP 2 things often overlooked with consistent fasting results! Learn why your weight loss based goals are undermining your long-term progress, and HOW to regain that confidence with fasting and FOOD! FREE RESOURCE - DOWNLOAD THE NEW…
Many health educators are now talking about "Lazy" Keto Diet - yet there are many important cautions to consider. Key to success is to monitor with the right inexpensive tools what is happening to you in the process. Julie@JPWOWPrograms.comBy Julie Phillips, Founding President of the Florida Chapter of CNHP
T
The Keto Kamp Podcast With Ben Azadi


1
Dr Robert Kiltz | The Role of Glycans in Red Blood Cells, Why Plants Are NOT As Healthy As We Thought, Undescended Testicle Tips & More KKP: 549
1:25:27
1:25:27
Play later
Play later
Lists
Like
Liked
1:25:27
Today, I am blessed to have Dr Robert Kiltz with me. Dr Kiltz is the Founder and Director of Central New York’s first successful IVF center. He is an American Board of Obstetrics and Gynecology Diplomate, as well as Fellowship trained and Board Certified in Reproductive Endocrinology and Infertility. Dr Kiltz specializes in advanced reproductive te…
I
Iron Sights


1
#88 - Erythritol: The Artificial Sweetener Causing "Heart Attacks, Blood Clots and Strokes"
45:07
45:07
Play later
Play later
Lists
Like
Liked
45:07
Welcome back to Iron Sights! I'm in the studio today with Stephen Brenna and CeCe English to discuss Erythritol and why it's making headlines since being approved by The World Health Organization (WHO) in 1999 and the Food and Drug Administration (FDA) in 2001. Recently, popular news outlets have been broadcasting headlines linking Erythritol to te…
M
Mitolife Radio


1
Keto, Fasting and the Stress Connection with Marek Doyle
2:41:22
2:41:22
Play later
Play later
Lists
Like
Liked
2:41:22
Who can gain benefit from using intermittent fasting and/or ketosis? What is cortisol resistance and what role does it play in our health? How long should someone stay in ketosis before they cycle in carbohydrates? Is physiological insulin resistance a bad thing? What happens to our liver when we consume carbohydrates and fats at the same time? Wha…
I
Inside Out Health with Coach Tara Garrison


1
ASHLEIGH DI LELLO: Is Emotional Trauma the Root of Your Pain?
1:00:10
1:00:10
Play later
Play later
Lists
Like
Liked
1:00:10
Ashleigh Di Lello is the founder and creator of Bio Emotional Healing®, a revolutionary method based in neuroscience that helps her clients around the world finally break free from emotional trauma, limiting beliefs, anxiety, and chronic pain to thrive in their lives! Despite being told by doctors she wouldn't live past her teenage years, she refus…
M
MetFlex and Chill


1
#202: Q&A: Determining Energy Output, Structuring Lifting & Running Sessions, Bloat Throughout The Day, and Alternate Day Fasting Insights
32:12
32:12
Play later
Play later
Lists
Like
Liked
32:12
Where to find Rachel: To learn more and apply to work one-on-one with Rachel, visit her website: https://www.metflexlife.com/apply Join Rachel’s weekly newsletter: https://www.metflexlife.com/newsletter Check out Rachel’s NEW podcasts below MINIFLEX on Spotify or Apple Podcast MUSCLE SCIENCE FOR WOMEN on Spotify or Apple Podcast Connect with Rachel…
T
The Keto Kamp Podcast With Ben Azadi


1
Dr Nick Bitz | The Latest Research on Longevity, How to Get Rid of Senescent Cells With Autophagy, Food Rotation & More! KKP: 548
1:08:51
1:08:51
Play later
Play later
Lists
Like
Liked
1:08:51
Today, I am blessed to have here with me Dr Nick Bitz. He is a Doctor of Naturopathic Medicine specialising in Ayurvedic medicine. He is presently the Senior Vice President of Product Development at Neurohacker Collective, a company that uses complex systems research to create revolutionary solutions for health and well-being. 💻 4 Secrets to Keto M…
I
Iron Sights


1
#58 After Dark - Disaster Preperation & Firearms Culture with Firefighter Nate Vollbrecht
1:26:29
1:26:29
Play later
Play later
Lists
Like
Liked
1:26:29
Welcome back to Iron Sights After Dark! In this episode, I sat down with Nate Vollbrecht. Nate is a good friend of mine who works as a Firefighter in California. We discuss how to prepare yourself for some of the natural disasters that we've seen hit the West Coast as well as firearms training, learning models and firearms culture. Later in this ep…
T
The Low Carb Athlete Podcast


1
Coach Debbie on which adaptogens are best for Performance & Recovery
32:25
32:25
Play later
Play later
Lists
Like
Liked
32:25
Today Debbie reviews some articles she was reading about adaptogens and specific mushrooms best for endurance athletes! Articles discussed include: https://debbiepotts.net/performance-boosting-superfoods/ https://debbiepotts.net/are-you-drinking-your-mushroom-magic-drink/ https://botanicalinstitute.org/adaptogens/ https://www.naturesrise.com/blogs/…
Episode #150: A brief overview of Low Carb Denver, plus the biggest takeaway for Kim. You can view the conference schedule and speaker details here: https://lowcarbconferences.com/schedule/ Kim's Links: Sign up here to find out more about Keto Unstuck: https://ku.kimhowerton.com Common Sense Labs book: https://commonsenselabsbook.com/ Our Holiday T…
T
The Fit2Fat2Fit Experience


1
EP372: Parenting, Presence, and Changing Your Perspective with Dr. Ann Louise Lockhart
1:05:46
1:05:46
Play later
Play later
Lists
Like
Liked
1:05:46
Dr. Ann Louise Lockhart is a Board Certified Pediatric Psychologist, President and Owner of A New Day Pediatric Psychology, and an expert Parent Coach. In this episode, Drew and Dr. Lockhart take a deep dive into the world of parenting, how modern parenting has drastically changed compared to previous generations, some techniques to help you connec…
M
Modern Healthspan


1
Next Generation Therapies For Rejuvenation - Dr Noah Davidsohn Interview Series Ep5
11:26
11:26
Play later
Play later
Lists
Like
Liked
11:26
In this episode Dr Davidsohn discusses the next generation therapies that Rejuvenate Bio are working on. We also discuss, klotho, RJB02 and his personal protocol. Dr Noah Davidsohn is a founder and Chief Scientific Officer of Rejuvenate Bio a company developing gene therapies to treat aging and age related diseases. Rejuvenate Bio website https://w…
T
The Keto Kamp Podcast With Ben Azadi


1
9 Keto Fruits You Can Eat All The Time Without Gaining Weight - Ben Azadi KKP: 547
30:30
30:30
Play later
Play later
Lists
Like
Liked
30:30
Yes, you can have fruits on the keto diet! Watch for the best low carb fruits for fat loss. In this episode you'll discover the best and healthiest fruits to keep you in ketosis and continue with your weight loss journey. This list of keto fruit list will surprise you! 💻 4 Secrets to Keto Masterclass: https://www.ketokamp.com/keto-masterclass-1 My …
U
Unlock the Sugar Shackles Podcast


1
Using a 'Continuous Stress Monitor' to Reduce Stress & Improve Blood Sugar with Dr. Jay Wiles | Episode 121
1:16:58
1:16:58
Play later
Play later
Lists
Like
Liked
1:16:58
SPONSORS: Hanu Health Device this "Continuous Stress Monitor" helps you One tool to measure, train, and optimize your stress resiliency. With the Hanu device you can see your HRV (heart rate variability) in real time. This correlates with our blood sugar levels as well. Use code DANIHEALTH to save 20%! GOOD IDEA is my favorite blood sugar-stabilizi…
P
Peak Performance Life Podcast


1
EPI 84: A Day In The Life Of Peak Performance Founder Talor Zamir (Part 2 - Second Half Of The Day)
30:16
30:16
Play later
Play later
Lists
Like
Liked
30:16
Show notes: [1:00] On the importance of prioritizing health [3:08] Quick recap [7:15] Work after lunch [7:41] Family life [11:27] Nutrition [13:33] Dinner [17:33] Evenings [22:51] TV and electronic devices [26:02] What Talor wishes to add to his routine [28:28] Outro Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Perfo…
T
The Metabolic Link

1
L.J. Amaral, M.S., R.D., CSO | Implementing Metabolic Therapy for Cancer | The Metabolic Link Ep.7
42:46
42:46
Play later
Play later
Lists
Like
Liked
42:46
On this week’s episode of The Metabolic Link, we’re sitting down with Oncology Dietitian, L.J. Amaral for a fascinating conversation that explores implementing metabolic therapy, such as the ketogenic diet, within oncology. In this episode, we dive into why she started using metabolic therapy for cancer, how she implements it with patients at Cedar…
T
The Low Carb Athlete Podcast


1
Episode #491 Dr. Kelly Ruef on WHY we need to test with DUTCH
53:54
53:54
Play later
Play later
Lists
Like
Liked
53:54
Today Coach Debbie dives into testing our hormones with DUTCH test and what patterns we see with Dr. Kelly Ruef, ND who is the Clinical Educator for DUTCH Precision Analytical. We chat about... 1. What does the DUTCH Test measure? 2. How is DUTCH Testing unique? 3. Who might benefit from DUTCH testing? 4. What patterns do we see in the DUTCH with t…
F
Fasting For Life


1
Ep. 167 - Low Calorie or Cyclical very Low Calorie: which is better for Fat Loss & improving HbA1c? | How Fast is too Fast to Lose Weight? | Free Intermittent Fasting Plan
37:37
37:37
Play later
Play later
Lists
Like
Liked
37:37
In today’s timely episode, Dr. Scott and Tommy discuss how fast is too fast to lose weight, how many calories should you eat & should you restrict natural carbohydrates for optimal fat loss, transition to weight maintenance mode & long-term habits, and much more. Show Transcript: www.thefastingforlife.com/blog FREE RESOURCE - DOWNLOAD THE NEW BLUEP…
E
Emma Martin - The Lazy Keto Mum Podcast


1
A Conversation Around Men's Health and Mental Health with Martin Gillespie
40:29
40:29
Play later
Play later
Lists
Like
Liked
40:29
Martin is recognised Globally as a leader and visionary with a passion for healthy lifestyle, with a focus on the mental wellness / nutritional health / men's wellness, and mental wellbeing. His website GEM - is an acronym for Growth. Empathy. Mindset. He is a believer that change is necessary in society, including the teaching of wellness, good nu…
E
Emma Martin - The Lazy Keto Mum Podcast


1
Going Loco for Keto - The Simone Fitzsimon Story
25:08
25:08
Play later
Play later
Lists
Like
Liked
25:08
In this episode Emma Speaks to Simone Fitzsimon from Queensland company Keto Loco about meal prepping, ingredients and her keto story. This inspiring episide covers Simone's inspiration creating the Keto Loco brand. They discuss keto ingredients and swaps plus dive into Simone's personal story and what fuels her passion. You can find Simone at www.…
I
Iron Sights


1
#87 - It’s Only As Hard As You Make It: Getting Back On Track with Your Health & Fitness
54:06
54:06
Play later
Play later
Lists
Like
Liked
54:06
Welcome back to Iron Sights! We're back in San Jose after a quick trip to Utah and felt inspired to discuss getting back on track during hard times. Recently, we've discussed how to overcome a weight loss plateau, maximizing fat loss/muscle gain with cardio, and the mindblowing effects on sleep. After talking to countless clients and gym members we…
M
Modern Healthspan


1
Road To Rejuvenation Human Trials - Dr Noah Davidsohn Interview Series Ep4
9:17
9:17
Play later
Play later
Lists
Like
Liked
9:17
In this episode Dr Davidsohn discusses taking RJB01 to trial with humans for a rare heart disease and how gene therapy is viewed by the FDA. Dr Noah Davidsohn is a founder and Chief Scientific Officer of Rejuvenate Bio a company developing gene therapies to treat aging and age related diseases. Rejuvenate Bio website https://www.rejuvenatebio.com/ …
1
180 Nutrition -The Health Sessions.


1
Bela Castro - The Health Program That Will Align Your Life
51:49
51:49
Play later
Play later
Lists
Like
Liked
51:49
This week I'm excited to welcome Bela Castro to the podcast. She is a lifestyle and spirituality coach who is re-energizing common fitness and nutritional goals by revealing what is truly motivating them. In this episode, we discuss why so many of us know what we should be doing, but struggle to take the right path, how long new healthy habits take…