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Welcome to the Shero Cafe podcast, a banquet of empowerment and self-discovery, a feast for the soul, to illuminate the shero in all of us. Come satisfy the cravings for your radical wellbeing. Revel in the rich and diverse spread of dedicated inspiring and empowering women on their journey towards greater awareness and self-knowing, as our episodes serve up bowls of insights, trays of stories, and vats of mindfulness. Just like a carefully crafted dish, we aim to provide a satisfying blend ...
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020 Sharon Wallen - The Transformative Power of Gratitude and Reflection for Mental Wellness
17:54
17:54
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Can practicing gratitude genuinely transform your mental wellness? Join us at Shero Cafe as we celebrate Sharon Wallen, an exceptional National Board-Certified Teacher with over three decades of experience in Miami-Dade County Public Schools. Sharon, who ranks among the top 3% of America's educators, takes us on a journey filled with personal stori…
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021 Embracing Neurodiversity: Talia Samora on Personal Growth, Collaboration, and the Magic of "The Alchemist
10:30
10:30
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10:30
What if embracing neurodiversity could unlock unparalleled personal growth and balance? Join us at Shero Cafe for a thought-provoking conversation with Talia Samora, a neurodivergent coach who empowers women managing both business and family life, especially those with neurodivergent members. Talia shares her deeply personal journey, including the …
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022 Latara Dragoo - Harnessing "The 7 Habits" for Entrepreneurial Success & Cultivating Win-Win Collaborations
12:47
12:47
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12:47
Ever wondered how a single book can reshape your entire approach to life and business? Our latest episode welcomes the incredible Latara Dragoo, who shares her journey of how Stephen Covey's "The 7 Habits of Highly Effective People" played a pivotal role in her transition from traditional employment to entrepreneurship during the tumultuous times o…
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023 Aldwyn Alteney - Transforming Darkness into Light: Lessons from "Think and Grow Rich
13:03
13:03
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13:03
What if you could transform your darkest moments into a guiding light for others? Join us as we sit down with Aldwyn Alteney, a seasoned media professional and co-author of a groundbreaking new book, as she shares her incredible journey from feeling invisible to becoming a beacon of positivity and hope. Aldwyn opens up about her struggles with bull…
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024 Overcoming Adversity Through Imagination: Dina Lynn Rosenbush’s Inspirational Journey from Bedridden to Empowered
15:09
15:09
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Can you imagine turning your life around while being confined to a bed? Join us at Shero Cafe as we engage with the incredibly resilient Dina Lynn Rosenbush, a speech-language pathologist whose life was turned upside down by late-stage Lyme disease. Dina's story of transformation began with a hesitant read of "The Power of Imagination" by Andrew Wo…
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019 The Beauty of the Break: Planning a Rejuvenating Vacation & Embracing Authenticity Through Self-Care
24:47
24:47
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What if you could plan a vacation that leaves you feeling truly rejuvenated and ready to tackle the world? Join us as we celebrate Deborah's joyous return from an unforgettable cross-country adventure. Starting in the vibrant city of New Orleans and winding through the stunning landscapes of Texas, Arizona, Las Vegas, the Grand Canyon, and Sedona, …
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018 - #Debbie - Interviewed by Entrepreneur Masterclass' Lea Woodford
16:54
16:54
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Are societal expectations holding you back from taking care of yourself? In this powerful episode of Entrepreneur Masterclass, we bring you an eye-opening conversation with Debbie Pearson, an inspiring mindset and self-discovery coach. Debbie delves into the subconscious patterns and past experiences that often cause women to prioritize others over…
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016 - #Debbie - How Your Values Shape & Inform You
26:13
26:13
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26:13
Discovering my North Star wasn't just a journey; it was a revolution within. As I grappled with life's purpose in my late fifties, amidst what seemed like the pinnacle of success, the revelation that my core values were my true compass was life-altering. This episode is an intimate confessional, an invitation to witness the metamorphosis that happe…
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013 - Denise Metzger on Crafting Celebrations of Legacy and Love
58:21
58:21
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When life presents us with the ultimate farewell, Denise Metzger teaches us to celebrate with vibrant remembrance rather than succumb to the shadows of grief. Joining us at Shiro Cafe, she shares her transformative journey from interior decorator to life tribute videographer and celebration of life planner. Her company, Surprise Invite, is not mere…
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011 - #Debbie - Attachment Styles - 4of5 - Fearful Avoidant
18:41
18:41
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What if your deepest yearning for connection is also your greatest fear? Join Debbie as she shares how to unravel the complex and often misunderstood world of fearful avoidant attachment. Through personal stories and expert insights, we'll unearth the push-pull dynamic that leaves individuals caught between a desire for closeness and an instinct to…
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010 - #Debbie - Attachment Styles - 3of5 - Dismissive Avoidant
25:07
25:07
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Have you ever wondered about the emotional armor that some people wear, keeping connections at arm's length? Our exploration into the tendencies of the Dismissive Avoidant (DA) attachment style sheds light on this self-reliant yet emotionally evasive profile. Follow Debbie as she unveils how early relationships shape this fortress of independence, …
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009 - #Debbie - Attachment Styles - 2of5 - Anxious Preoccupied
22:57
22:57
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Ever felt the tug-of-war between the need for love and the fear of rejection, like waves caught in the grasp of the moon? That's the heart of today's topic: the anxious preoccupied attachment style. As we unravel the complexities of AP attachment, you'll discover not only its origins from our formative years but also how it stealthily dictates our …
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008 - #Debbie - Attachment Styles - 1of5 - Attachment Styles Overview
28:33
28:33
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This is video 1 of 5. It's an overview of the Attachment Styles. Debbie Pearson offers an enlightening overview of attachment styles, emphasizing their importance in shaping our relationships. She asserts that these styles, though rooted in early childhood experiences, are not immutable, and draws parallels between attachment styles versus more sta…
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In this enlightening episode we're thrilled to welcome Lin Schussler-Williams, the visionary leader of the Uprising Unstoppable Women community. Lin shares her profound journey towards living a life free from restraint by societal norms and limiting beliefs, highlighting the important role of mindset in unlocking our fullest potential. As we discus…
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006 - Brooke Haynes - Success Through Strategic Entrepreneurship and Self-Care
31:34
31:34
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Brooke Haynes, co-founder of Consurgo World, shares her revolutionary approach to entrepreneurship during the pandemic, emphasizing the power of positivity and community building. Her journey of creating meaningful global connections and maintaining a clear vision amidst chaos serves as a beacon for those looking to make a significant impact. The e…
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005 - Sally Green on Transforming Adversity into Opportunity
32:19
32:19
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32:19
Sally Green's transformation from a house cleaning business owner to the vice president of author development at Action Takers Publishing is a narrative of resilience and reinvention amidst adversity. Her journey through personal loss and pandemic challenges to a career rooted in her passion for writing is not just inspiring but also a guidepost fo…
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004 - Elevating the Vibration of Love Featuring Frequency500
31:05
31:05
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31:05
Welcome to a heartwarming episode where we're absolutely thrilled to chat with Lin Schussler-Williams and Brooke Haynes, the incredible minds behind the inspiring podcast, Frequency500. Dive into a journey filled with laughter, insights, and profound stories as Brooke and Lin open up about their paths of personal and professional growth. They share…
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003 - TY SALVANT on Transcending the Normative Perception of Motherhood
31:10
31:10
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31:10
We were absolutely thrilled to have Ty Salvant join us on the Shero Cafe podcast. Our conversation with Ty was nothing short of spirited and enlightening, filled with moments that captivated us and our listeners alike. Ty's insights and experiences added a unique depth to our discussion, making it an episode we won't soon forget. In her book, A Mot…
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002 - Gratitude and Self-care and Self-love
25:23
25:23
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Let's talk about Gratitude! We discuss how gratitude supports self-love and self-care. Listen to a self-love expert and a self-care guru get together and discuss aspects of self-care and self-love that help us live a well-lived life. ---CONNECT with Shero Cafe--- Facebook: https://www.facebook.com/shero.cafe.podcast/ Email: thesherocafe@gmail.com -…
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Having self-love and self-care in your life is you advocating for yourself. Listen to why a self-love expert and a self-care guru get together and discuss these aspects to help move you further into living a well-lived life. ---CONNECT with Shero Cafe--- Facebook: https://www.facebook.com/shero.cafe.podcast/ Email: thesherocafe@gmail.com ---CONNECT…
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