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Resources & ideas for those at mid-career or at the halftime of life to maximize skills, resources and talent to pursue their goals and dreams to make their second half even better than their first. Practical tools and principles for both business and life.
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Bridges X (and) Connections (BXC) is a podcast featuring people whose ideas, projects, and research I find fascinating and necessary for the world to know and bear witness. Each guest is a 'Bridge' and their work serves as a 'Connection' to different societal needs. BXC brings the world to you— One voice, One Community, and One Person at a time.
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That Relationship Show

Naomi Rather, LCMHC and Deborah Curtis, LICSW founders of Seacoast EFT

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The Couch offers an opportunity to hear experienced marriage counselors share what they've learned from decades of working with couples. If you and your partner are disconnected, unable to talk without arguing or wondering if you can save your relationship, Deb and Nao can help. Their warm, engaging way of talking about EFT can offer hope when all seems lost in your relationship.
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T.E.A.R.S. is hosted by Deborah DeLynn Wilson, Here she discusses how time erases all rough situations. Erase to reset, a new start, and direction. When the Holy Spirit takes control of the conversations, the listener is healed, delivered, and set free from their rough situations. It's time for a new journey!
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Happy Doc Student Podcast

Heather Frederick, PhD

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Feeling alone, frustrated, confused? Thinking of throwing in the towel? Founded on the belief that you can realize your dream of becoming a doctor with your sanity, health, and relationships intact, the Happy Doc Student Podcast delivers weekly inspiration through academic wisdom and esoteric insight. It's no secret the doctoral journey is a difficult one, but you're not alone; join us and put more JOY in your journey!
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ONE future

Center for Global Child Health Research

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If a globe shows a web of distances, then global health collapses these distances. The distance to there from here; from mystery to discovery; from injury to justice; from last century to next; from city to country; from you to me. Produced by the Center for Global Child Health Research, ONE future is an audio documentary series that pulls the listener into this network, one investigator at a time. From nutrition as a global health intervention to the still developing history of childhood TB ...
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Join Dr. Bijan Zarrabi, a resident psychiatry doctor at Harvard Medical School, and Macey Isaacs, a stand-up comedian, as they conduct insightful interviews with experts in the field of psychiatry. With the help of comedians, they navigate discussions on topics such as depression, anxiety, ADHD, and more, aiming to debunk misinformation and demystify mental health. Their goal is to destigmatize these issues through a blend of expertise and humor, making listeners feel understood and supporte ...
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Welcome to the podcast where entrepreneurs, experts & thought leaders share one book and the life-changing principles they applied. In each episode you'll discover business books past and present that are changing the lives of people just like you. We’ll cover some hidden gems, some lost classics, and shed new light on books you thought you knew. Guests range from up-and-coming coaches, consultants, speakers and authors to big names sharing things they’ve never shared on podcasts before. I’m ...
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Welcome to ”The Trusted Friend,” the podcast that’s like a group therapy session, but without the awkward silences or the stale pastries. We all know that life can be a wild ride - sometimes it feels like we’re soaring on cloud nine, and other times we’re face-planting into the dirt. But no matter where we are on that rollercoaster, there’s one thing that can help us all feel a little less alone - sharing our stories. So if you’re looking for a podcast that’s equal parts heartwarming and hil ...
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Speaking of Mississippi

Speaking of Mississippi

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Speaking of Mississippi lets you hear lively conversations with authors and experts about the state's landmark moments and overlooked stories. Join host Chris Goodwin to get a historical perspective on the people, places, and events that continue to shape our state.
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Into Liberation is a production of VISIONS, Inc, a non-profit organization that offers effective tools to help individuals and organizations communicate across differences and forge connections that drive collective success. Since 1984, we’ve offered research-based, time-tested approaches to cross-cultural learning that invite participants to engage in equity and inclusion work, starting at the personal and interpersonal levels and expanding to include changes toward institutional and cultur ...
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Wealthy Sistas® Radio Connecting Business with People, Stories, and Music LIVE Tuesdays 11 AM EST | @WEALTHYSISTASRADIO.COM Wealthy Sistas® Radio, is a production of Wealthy Sistas® Media Group, Each week Deborah Hardnett interviews extraordinary business owners who share their real life, uncensored and uncut stories of triumphs and mishaps on their journey. Each show is packed with sound business concepts that offer solutions to business professionals globally. And is intertwined with some ...
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Stamina Lab is the podcast for people seeking to embark on a personalized journey to upgrade performance, achieve mental clarity, and improve their wellbeing. As a company, we work with leaders, athletes, entrepreneurs, and knowledge workers who want to take their professional and personal performance to the next level while reducing stress, avoiding burnout, having more energy, and dropping into flow. Each week your host and Stamina Lab founder, Glen Lubbert will talk with professionals who ...
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Featuring 98 songs for non-stop Gospel music from the latest Artists of the World 1. Sarafina Thomas - Never Be The Same 2. Jordan G. Welch - Lead Me, Guide Me 3.Tamela Mann - Source 4. All Nations Music - Nothing But You 5. Sarah Téibo - Restored 6. Miranda Curtis - The River 7. Marked Music (feat. Kris Dillard & Tristan Smith) - Good God 8. Israel & New Breed feat. DOE - Broken People 9. Adrienne Gomez - Never Knew a Love 10. Jekalyn Carr - My Portion 11. Gabrielle Styles - When God Seems ...
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For the past twenty years, award-winning landscape designer and TV host Charlie Albone has seen, shaped and revived many gardens around the world. Thanks to STIHL, join him and his guests on That’s How We Grow as they give you the tips and tricks to get your garden, lawn, or vegie patch looking its best. If your thumb is green, your garden vast and your to-do-list never ending this podcast is for you! STIHL Tools are only available from the more than 600 STIHL Dealers across Australia. Find ...
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Being your own boss, or the "top dog," can be a rewarding yet challenging endeavor. First, autonomy is a significant draw; you have the freedom to set your own schedule, pursue projects aligned with your passions, and make decisions that shape your business's direction. This level of control can lead to a deep sense of fulfillment and satisfaction,…
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Have you ever felt overlooked for a promotion despite your hard work and dedication? In this insightful interview, we dive deep with Kristin Lytle, CEO of The Leaders Edge, to uncover why women often miss out on key career advancements and how you can change that NOW. Kristin shares her journey from a successful HR and talent management career to l…
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Do you want a closer connection to Mother Earth? Listen to Carmita as she shares ways in this week's episode. Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up yo…
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In this episode of "SSRI’M OK," hosts Dr. Bijan Zarrabi, a psychiatry resident doctor, and Macey Isaacs, a stand-up comedian, are joined by the perceptive Dr. Brendan Johnson. Dr. Johnson was a Visiting Research Scholar at Blackfriars Hall, Oxford, where he conducted research on 'the mental commons' and its enclosure as a paradigm for explaining wo…
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For those of us who were around during the 1980’s, the phrase: “Where Everyone Knows Your Name” brings to mind the show “Cheers,” as part of the phrase was in the show song lyric. This hit sitcom that aired from 1982 to 1993 was set in a bar that served as a haven where individuals from different walks of life could come together and feel accepted …
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Join me as I chat with Mariann about how our major life transitions can be less overwhelming by implementing mindfulness into our wellness. Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and…
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In episode #132, I continue my conversation with spacemaker Daniel Sih. If you feel like you struggle with FOCUS, this episode is for you! Listen (or re-listen, yes it is that good) to our fist chat, How to Make Space for Things that Matter, here: https://www.buzzsprout.com/1547113/11832398 Highlights Our ability to focuses is declining due to digi…
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As people reach the midpoint of their careers or lives, many crave change, wondering what's next. “Is that all there is?” is a question often asked. Perhaps you find yourself in this position, sensing that there's something more. While staying put is an option, the allure of something different, something more significant, is undeniable. It’s hard …
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Many people talk about pursuing their dreams, but most never take the first step to making them come true. This is especially applicable in the area of the arts with aspirations of pursing music or art as a second career. Lynne McDonald took the steps to make her dream come true as a single mom in her 50’s and has achieved remarkable success in sel…
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Have you ever wondered how Ayurveda and Eastern Philosophy can help support your mental wellness and overall well-being?? Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you…
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In this episode of "SSRI’M OK," hosts Dr. Bijan Zarrabi, a psychiatry resident doctor, and Macey Isaacs, a stand-up comedian, are joined by the insightful Dr. Nikki Haddad. Dr. Haddad's clinical interests and expertise encompass women's mental health, trauma, and couples and sex therapy. Join us as we dive deep into Dr. Haddad's journey and discove…
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Have you ever felt misunderstood or out of place? In this eye-opening interview, Dr. Angela Lauria shares her incredible journey of discovering her true calling after being diagnosed with autism at 39. Through personal anecdotes and profound insights, Dr. Angela reveals how this diagnosis brought clarity and transformed her life, both personally an…
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In episode I#131, we explore the power of medicinal plants, telomeres, and simple ways to modify your daily routine for more clarity. Jodi Scott is the CEO and founder of Green Goo and is a seasoned visionary in health and wellness. Armed with a master's degree in health psychology and a background in pre-med, she specializes in psycho neuroimmunol…
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Saying “Let freedom ring” can sound trite with many different interpretations, depending on the listener and the agenda of the listener. However, freedom is extremely valuable and if it is taken away, it becomes even more valuable. Our country has had many patriots who fought long and hard for our freedoms. Sure, America has faced its share of mist…
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What does it mean to embrace a multicultural, democratic society in a nation scarred by Apartheid? Join us for the second part of our interview with Dr. Julian Sonn, who has spent the last thirty years working towards transformational change in South Africa. From the exuberance of the first democratic elections in 1994 to the ongoing quest for incl…
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Join us for another VISIONS elder story as we sit down with Dr. Julian Sonn, who has been with VISIONS, quite literally, since its inception. This is another in our series of elder story podcasts that we’re doing in honor of our 40th anniversary, which we'll be celebrating in Boston on September 27, 2024. Dr. Sonn is a psychologist and academic, an…
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Learn what to expect when creating a safe space and atonomy in yoga thereapy. Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and liv…
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Many people who arrive at the halftime of life or even end of a career start asking the question, “What’s next?” For Tom Hand that question was answered by developing his passion for America’s Founding Era with a foundation that masterfully tells the American Story through videos, podcasts, books and a flourishing grant program. It’s a wonderful wa…
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Listener Discretion Advised. If you have experienced abuse, including sexual abuse, this episode may be triggering, listen with caution. In this episode, Deborah shares her personal story and we look into the profound impact of sexual assault, exploring how it leaves lasting scars on the mind, body, and spirit. Survivors often carry a heavy burden …
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In this episode of "SSRI’M OK," hosts Macey Isaacs, a stand-up comedian, and Dr. Bijan Zarrabi, a psychiatry resident doctor, are joined by Dr. Cynthia Peng. Dr. Peng, who treats patients with psychiatric conditions in the inpatient, consult, and outpatient settings, will discuss Major Depressive Disorder with a Seasonal Pattern, also known as Seas…
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"Uncharted territory" refers to an area or situation that is unfamiliar or not yet explored. It often implies a lack of established guidelines or maps to navigate through it. Today, there are not a lot of areas that have no maps, but there are situations that are unexpected and even unimagined that will stimulate the imagination and growth in our l…
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My guest today is one of the original supermodels, she is a style icon of the Swinging Sixties, and David Bailey’s muse. Her autobiographical novel Piece Of My Heart, looks with brutal honesty at the dizzying impact of sudden fame and shares the inside scoop on ‘60’s fashion and high society. When John Lennon was asked to encapsulate her in three w…
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Ever wondered what it's like to have more self-compassion and self-love?? Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live th…
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In episode #130 I hang out with Dr. Tarryn Hoff. Tarryn holds a PhD in Performance Psychology and is an adjunct doctoral Chair at UAGC & Grand Canyon University as well as running two personal training brands: GoTarryn & Peachtree City Personal Training. Highlights Self-Determination Theory (SDT) can help you make sense of your world We have three …
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Have you ever felt like your health was an afterthought amidst life’s hustle and bustle? In this reflective and inspirational episode, I share my personal journey of awakening to the profound value of health. Observing those with unique challenges made me realize that money, things, and resources only go so far. Our health is incredibly precious an…
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The issue of holistic health is big enough that you can find over 10,000 books on Amazon about the topic. With a Google search, you can find millions of informative articles with enough varied philosophies to make one’s head spin. Our interview today is with Adrien Cotton who didn’t plan on speaking about perimenopause or menopause as she started o…
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Are you downsizing your home, or looking for ways to have less clutter in your home?? Michelle is the human for you! Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you powe…
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This episode of Into Liberation features a conversation with the extraordinary Dr. Cassandra Joubert, who shares her story of growing up in racially segregated Houston and becoming a passionate advocate for maternal and child health. Dr. Joubert talks about how her early life experiences and her time at Howard University in the early 1970s (amid th…
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In this episode of "SSRI’M OK," hosts Macey, a stand-up comedian, and Dr. Bijan Zarrabi, a psychiatry resident doctor, bring a unique blend of humor and mental health insights. They are joined by Dr. Deborah Park, a resident psychiatrist at Brigham and Women’s Hospital, to explore the intersection of religion, psychiatry, and happiness. Later, they…
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In this episode we delve into a journey of overcoming obstacles to achieve success. Crohn's disease is a chronic (long-lasting) disease that is characterized by inflammation in the digestive tract, which can significantly impact one’s quality of life and hinder career and business aspirations. Our guest, Angela Tipton, has navigated the challenges …
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Hear all about AstroYoga and how it is a sister science to yoga ... and how old the sciences of astrology and astronomy are Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help y…
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In episode 129, I chat with Derick Johnson, a US Army Veteran, Life Coach and Trainer that has helped over 500 clients and 50 companies go from just surviving to thriving. Highlights: Performing at your best will likely require breaking OLD PATTERNS Start by ELIMINATING things - What can you get rid of? Food - Write down what you eat everyday for a…
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Just like a good friend, The Trusted Friend Podcast is here to share tips to help you live your best life. If you’re tired, overwhelmed, stressed, emotional, mentally struggling, struggling physical health and weightloss, this episode is for you. Fatima not only shares her story but goes from Toxic relationship and body to Toxin free. The informati…
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When one hears the term media tools there is an instantaneous association with technology and that can bring its own slew of fears and hesitancy. However, many media tools are created to make our lives easier, especially as entrepreneurs or a small business. Many tools, especially with the advancement of AI and virtual systems, help us save time an…
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Most entrepreneurs are looking to amplify their impact through their work, whether it’s as a speaker, a composer or an author. With the proliferation of accessible media tools, creators now have broader avenues to disseminate their messages to diverse audiences and organizations. Aalia Lanius embodies this dual role, serving as the COO and “Chief C…
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Understand why it is important to connect with yourself for your health and wellbeing Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey,…
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In episode #128, Dr. Deborah Carpenter shares a technique she created during her doctoral process that helped her eat the elephant one bite at a time. This reflective exercise would be useful to ANYONE with the desire to accomplish a goal, because when you have a strong mind, strong body, and strong heart - you can do anything! Ask yourself: What a…
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After serving over 20 years in the United States Army, Robin's new mission is to uplift people, organizations, and communities through humor. Robin began her military career as an enlisted Soldier in the Ohio National Guard before earning her commission as an active-duty officer through The Ohio State University ROTC program. Her career highlights …
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In this episode of "SSRI’M OK," hosts Macey, a stand-up comedian, and Dr. Bijan Zarrabi, a psychiatry resident doctor, bring a unique blend of humor and mental health insights. They are joined by Dr. Montie Meyer, staff psychiatrist at Brigham and Women’s Hospital, to delve even deeper into the world of SSRIs (Selective Serotonin Reuptake Inhibitor…
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Have you ever felt like there’s more to wealth than just money? In this insightful episode, my husband Greg and I delve into the concept of "invisible wealth," exploring assets that aren’t immediately tangible but hold immense value "Invisible wealth" refers to assets or resources that are not immediately apparent or tangible but hold significant v…
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Discover what it's like to look beyond big pharma to find healing Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best l…
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Backed by documented statistics, a staggering forty-three percent of all adults experience adverse health effects from stress. Additionally, between seventy-five to ninety percent of all doctor's office visits are attributed to stress-related ailments and complaints. Stress rears its head in various forms, contributing to issues like headaches, hig…
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In a world filled with participation trophies and feel-good programs, life still presents its fair share of challenges. In this inspiring podcast episode, we sit down with Steve Gavatorta, a seasoned expert on overcoming adversity, to explore life-changing tips for thriving in tough times. Steve shares his personal journey through adversity, drawin…
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DIscover what it means to practice yoga "off the mat" with today's guest, deborah charnes. Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness jou…
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In this episode, we briefly discuss what a selective serotonin reuptake inhibitor (SSRI) is since the name of our podcast is “SSRI’M OK” and some people don’t understand the reference and that’s okay. That’s what we get for trying to be creative. We also briefly discuss the history of the discovery of some antidepressant medications like SSRIs and …
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Have you ever encountered someone who delves into the intricacies of hand analysis? Perhaps you've come across the term "scientific hand analysis" but aren't quite sure what it entails. Like many, I initially associated hand analysis with the mysticism of palm reading often found in fairground booths. However, I discovered that scientific hand anal…
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