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AstroYoga with Emily Ridout

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Manage episode 422233240 series 2973070
Content provided by Amy Zellmer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Zellmer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hear all about AstroYoga and how it is a sister science to yoga ... and how old the sciences of astrology and astronomy are

Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!
I am your host, Amy Zellmer. I am editor-in-chief of MN YOGA + Life magazine and author of The Chair Yoga Pocket Guide. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at www.creatingwellnessfromwithin.com
Follow me on: Instagram, Facebook, LinkedIn, and Twitter
Today's guest is: Emily Ridout
Emily Ridout is an AstroYoga specialist committed to sharing the astrology-mind-body connection with the world. She is the author of AstroYoga for an Aquarian Age and founder of the International School of AstroYoga. She holds an MA and BA in Folklore, and her work has been featured in Reader’s Digest, Well + Good, Women’s Health, and Yoga Journal. You can find her at emilyridout.com or out hiking in the mountains with her dog Wally.

Consider supporting the podcast for $5 though BuyMeACoffee

Support the Show.

Support the Show.

  continue reading

125 episodes

Artwork
iconShare
 
Manage episode 422233240 series 2973070
Content provided by Amy Zellmer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Zellmer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hear all about AstroYoga and how it is a sister science to yoga ... and how old the sciences of astrology and astronomy are

Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!
I am your host, Amy Zellmer. I am editor-in-chief of MN YOGA + Life magazine and author of The Chair Yoga Pocket Guide. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at www.creatingwellnessfromwithin.com
Follow me on: Instagram, Facebook, LinkedIn, and Twitter
Today's guest is: Emily Ridout
Emily Ridout is an AstroYoga specialist committed to sharing the astrology-mind-body connection with the world. She is the author of AstroYoga for an Aquarian Age and founder of the International School of AstroYoga. She holds an MA and BA in Folklore, and her work has been featured in Reader’s Digest, Well + Good, Women’s Health, and Yoga Journal. You can find her at emilyridout.com or out hiking in the mountains with her dog Wally.

Consider supporting the podcast for $5 though BuyMeACoffee

Support the Show.

Support the Show.

  continue reading

125 episodes

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