Welcome to "Confidently Balance Your Hormones," the podcast that empowers incredible women like you to embrace natural approaches for achieving hormonal balance and whole-body wellness. I'm your host, Dee Davidson-FDN-P, and I'm here to guide you on an enlightening journey that will help you reclaim your vitality, enhance your well-being, and confidently navigate the world of hormone health. In each episode, we'll delve into a range of topics that touch on the intricate dance of hormones wit ...
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Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life. Because overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, feeling good about your body and loving yourself every day. Silence that inner critic that’s holding you back so you can completely up-level your life. Listen as exper ...
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Empowered Within is Your Soul Quenching Podcast that will Set Your Soul on Fire! Jennifer along with leading experts, celebrities, spiritual healers and culture changers share their real life journeys of how they have overcome challenges to living an empowered life from within.They'll also share their top secrets to everything from health and fitness to happiness and spirituality, finances and so much more! Tune in today for the latest Empowered Within episode with your host, Jennifer Pilate ...
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YOUR TIME IS NOW! | Abundance, Mindset, Life Coaching, Holistic Health & Clean Eating
Allison Fitzpatrick | Mind-Body Mentor
If you are craving inner peace, joy, abundance, and ease once and for all, YOUR TIME IS NOW! I am Allison Fitzpatrick, and I’m here to tell you that you are never stuck. You CAN start over again and again and still be wildly successful. You CAN accomplish anything. You CAN cultivate beautiful relationships. You CAN manifest a healthy body even when it seems impossible. Together, we'll delve into the transformative power of life coaching, navigating the landscape of personal growth, and harne ...
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If you want to achieve extraordinary results in your life and business – you're in the right place. Welcome to The Results Club! On this podcast, Results Coach Liat Horovitz shares inspiring interviews with some of the most interesting experts and thought leaders, as well as motivating tips, tools and resources that you need to achieve the results you want. It's the weekly dose of motivation and inspiration you need to define your goals, clarify your strategy and empower your mindset to achi ...
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The only podcast that shares life lessons through cars, because every car tells a story. Every car tells a story. Your first car, your second car, the car you own now. We talk to everyday people about 2-3 about their most beloved or hated cars with a mix of automotive news, and the history of the cars, manufacturers, and designers. American history, automotive history, your history. Learning to drive, road trips, getting together.. Join your friends, family, and neighbors from across the US ...
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Transformative Wellness and Hormone Health with Dee Davidson
45:09
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Send us a Text Message. Ever wondered how hormonal imbalances could be impacting your daily life? Join us on this episode of Empowered Within as I chat with Dee Davidson, a dedicated mother and wellness entrepreneur, who unpacks her transformative journey through painful periods, unexplained infertility, and successful IVF treatments. Dee’s candid …
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Lisa McCourt has literally made a career out of helping people find joy! She’s the Host of Do Joy! Podcast, founder of the online Joy School, and celebrated author of over 40 books about joy and love. And she‘s here to help us illuminate the path to cultivating authentic joy in our lives. Lisa says joy is what we are made of--our soul’s essence. Bu…
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Jim Gravina - 1980 Z28 Camaro, 1998 Chevy Cavalier, 2014 Mazda 6, 1981 DeLorean + Magic Tricks!
42:40
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Click here to send a text to Christian and Doug What if the car of your dreams was just a few miles away, waiting for you to discover it? Join us as we kick off Season 2 of "To All the Cars I've Loved Before" with our special guest, Jim Gravina. Jim takes us from his roots in Syracuse, New York, to Northern Virginia, weaving in stories of his early…
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Eating Disorders: Hormones, Health, and Hope with Cristina Castagnini, PhD, CEDS
29:24
29:24
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Join Dee Davidson in a profound conversation with Cristina Castagnini, PhD, CEDS, as they unpack the complex world of eating disorders and their profound impact on hormones and overall well-being. In this episode, they explore crucial questions such as: Can someone ever fully recover from an eating disorder? Why should someone who has struggled wit…
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Cycle Synching: Optimizing Hormonal Balance Through Menstrual Cycle Awareness
23:46
23:46
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Join Dee Davidson in this insightful episode of "Confidently Balance Your Hormones" as she engages in a deep dive conversation with Julie Lipsett about the transformative power of tracking your menstrual cycle. Discover how understanding your cycle can enhance not only fertility but also energy levels, activity planning, dietary choices, seed cycli…
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Impact of Menopause on Work & Career with Lisa Boate
33:32
33:32
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One huge reason there’s such a leadership gap between men and women in senior positions is that women leave the workforce at a higher rate than men at different stages of their careers. Like during their childbearing years or when taking a leave of absence to care for an ailing family member. But did you know one in ten women leaves the workforce a…
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Danielle aka Dee - 1989 Chevrolet Celebrity, 1996 Honda Civic, 2009 Hyundai Santa Fe, 2006 Honda Accord + Family Bonds, Teenage Rebellion, and Emotional Journeys
39:03
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Click here to send a text to Christian and Doug Ever wondered how a simple car could shape a family's bond and individual passions? This week on "All the Cars I've Loved Before," we're joined by a guest who's near and dear to us —Christian's sister Danielle, or Dee, as she's affectionately known. Dee unpacks the origin of her nickname and shares so…
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Reclaiming Your Sex Drive and Hormone Health
23:52
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Join host Dee Davidson as she dives deep into the world of hormone health and reclaiming sexual desires with special guest Alara Sage. Alara, an intuitively gifted mentor and Womb Shaman, discusses healing sexual trauma, activating Shakti energy, and empowering men and women to manifest their desires. Tune in for transformative insights and practic…
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Harnessing the New Moon in Cancer: Emotional Healing and Fresh Starts with Jennifer Pilates
6:40
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Send us a Text Message. New Moon in Cancer: Embrace New Beginnings Can the new moon in Cancer transform your emotional well-being and set you on a path to a more secure, loving environment? Join me, Jennifer Pilates, as we explore the profound impact of this celestial event on each zodiac sign, from Aries to Pisces. This episode of Empowered Within…
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Understanding and Managing Hot Flashes Naturally
24:20
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Whether you're experiencing hot flashes during menopause or perimenopause, understanding their causes and natural management strategies is crucial. We'll explore what triggers hot flashes, why they don't have to be an inevitable part of aging, and practical steps you can take to reduce and eliminate them naturally. In this episode, we discuss: The …
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Angela Beyer’s Guide to Building Strength and Personal Empowerment
41:23
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Send us a Text Message. How would you feel if you could transform your struggles into strength? Join us for an inspiring conversation with Angela Beyer, a renowned coach and health expert who has turned her personal adversities into a powerful mission to empower women through muscle building and nutrition. Angela's journey is nothing short of extra…
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How to Balance Your Hormones Naturally with Thalia Pelligrini
37:09
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37:09
Your body is always sending you signals, but so many of us have become disconnected due to stress, busyness, and thinking we have to do it all. We’ve conditioned ourselves to ignore the body’s messages, like headaches, pain, and mood changes. We even tune out hunger and thirst in an effort to power through our never ending to-do list. But these sym…
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From Selling Seafood To Sephora - With Cheekbone Beauty's Jenn Harper
29:22
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Imagine waking up from a vivid dream, and then realizing your life's mission is to fulfill the vision of that dream... This is Jenn Harper's story - now the Founder and CEO of Cheekbone Beauty Cosmetics - her vision came to life after she left her stable job selling seafood and launched the very first Indigenous-owned and founded cosmetics company,…
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Richard McCuistian - 1963 Chevrolet Corvair, 1958 Volkswagen Bug, 1967 Volkswagen Squareback Type 3 + MotorAge Magazine contributor with 19k YouTube Subscribers + Car Repair Tips and Vintage Car Stories ...
26:16
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Click here to send a text to Christian and Doug Ever wondered how a car enthusiast could turn a hobby into a thriving YouTube channel with 19,000 subscribers? Meet Richard, our special guest with a wealth of experience in auto mechanics, teaching, and digital content creation. In this episode of "All the Cars I've Loved Before," Richard shares his …
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Celestial Guidance and Astrology Updates for Your Cosmic Journey with Jennifer Pilates
8:19
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Send us a Text Message. What if the cosmos held the key to your personal transformation? Tune in as we unlock the secrets of the universe and how they can catalyze your growth and success. Join me, Jennifer Pilates, as we navigate the week's astrological events, from Venus's dreamy trine with Neptune to the bold entrance of Mercury into Leo. Discov…
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Transforming Health Post-50: Beth's Journey to Hormone Balance and Gut Health
30:43
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Join host Dee Davidson, FDN-P, as she sits down with her client Beth to discuss her transformative journey to achieving hormone balance and improving gut health after the age of 50. Beth shares candidly about her experience, detailing the lifestyle changes she implemented and the profound insights she gained through functional lab testing. Beth rev…
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High Estrogen and Breast Cancer: Sarah Haas's Journey to Balanced Hormones and Whole Health
33:09
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In this inspiring episode of the Confidently Balance Your Hormones podcast, Dee Davidson sits down with Sarah Haas, a renowned Women's Weight Release Expert and Body Love Coach, to discuss her personal and professional journey with hormone imbalance and breast cancer. Sarah shares her powerful story of discovering the connection between high estrog…
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E42: Going Back to the Basics and 3 Simple Practices to Raise Your Vibration
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28:18
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“We are not meant to fully heal and never have struggles and challenges. The universe will bring us situations and feelings when we are meant to step into a new level of growth and consciousness. When we feel like we are falling backwards, we are actually in the midst of growth and we have to embrace that.“ Welcome to today’s episode of Your Time I…
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Leveraging LinkedIn with Dee Boswell-Buck
24:23
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Are you confident in your social media strategy, or does the thought of online marketing leave you not knowing where to even begin? Most of us are familiar with the challenges of navigating the digital landscape on platforms such as LinkedIn - specifically how to build, maintain, and grow our online presence. Which is why today’s guest is here to h…
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Help with Hormones: Why Functional Labs Are So Important with Dee Davidson
35:28
35:28
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Before we can balance our hormones and get rid of symptoms like the hot flashes, foggy brain, and weight gain that often come with perimenopause, menopause, and beyond, we have to know WHERE and WHY our body is out of whack. That’s why, on this episode, I chat with Dee Davidson, board-certified functional health practitioner and hormone health expe…
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Chris Oliver - 1990 Toyota Celica GT, 1992 Honda Prelude Si, 1990 Dodge Spirit, 2019 Subaru WRX + Racing Tales, Vehicle Mods, and Noise Law Debate
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Click here to send a text to Christian and Doug Relive the excitement of acquiring your first car as our inaugural guest for season 2, Chris Oliver, recounts several unforgettable car experiences beginning with his maroon 1990 Toyota Celica GT, complete with chrome wheels and a giant spoiler. Picture this: a 17-year-old Subway "sandwich artist" is …
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Master Stress, Boost Your Energy and Hormone Harmony
36:52
36:52
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In this episode of the Confidently Balance Your Hormones podcast, I had the pleasure of speaking with Emily Leahy, an Executive Performance Coach who shared invaluable insights on managing stress, regulating the nervous system, and effectively managing energy. Listen in on her tips and watch your whole health transform. Managing stress and reclaimi…
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Meet Mastere: The first-of-its-kind, growth-driven community for those seeking ultimate Mastere in life, business and everything in between. Unveiled last week at Revival 4.0, Mastere is designed to empower, inspire, and connect you like never before. WHAT IS MASTERE? Hosted on the Circle platform, Mastere is an exclusive Mastermind program tailore…
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From Corporate Life to Spiritual Awakening with Jennifer Spor
45:14
45:14
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Send us a Text Message. What if the key to unlocking your true potential lies in exploring the depths of your spiritual consciousness? Join us as I chat with Jennifer Spor, the dynamic CEO and founder of her namesake enterprise, and the voice behind the Path of the Awakened Heart podcast. Jennifer delves into the remarkable journey from a thriving …
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Summer Products Sabotaging Your Hormones: What You Need to Know
28:03
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In this eye-opening episode of the "Confidently Balance Your Hormones" podcast, we dive into the hidden dangers lurking in your favorite summer products. From sunscreens and bug sprays to SPF moisturizers and chlorine-treated pools, we uncover how these everyday items can disrupt your hormones and impact your overall health. You’ll learn about endo…
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“I have learned to embrace this part of myself, learning to love the unknown. [...] I've learned that change is inevitable. And although the unknown can be scary, it can also be just a beautiful and exciting thing as well.” I'm feeling really good and in today’s episode of Your Time Is Now! I want to share a bit about that. I started out the year n…
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Awakening Your Body's Potential for Health and Rejuvenation with Jennifer Pilates
7:03
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Send us a Text Message. Discover the secrets to not just slowing down the aging process, but actually reversing it! Join me, Jennifer Pilates, your guide through a soul-stirring journey toward peak health and rejuvenation. This episode is not just another health podcast; it's your ticket to a transformative experience where empirical science meets …
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Menopause & Hormones, What You Need To Know But Haven’t Been Taught with Bria Gadd
39:21
39:21
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Whether it's battling night sweats, insomnia, weight gain, fatigue, emotional ups and downs, memory issues, or anxiety, hormonal imbalances that often occur around menopause, can wreak havoc on our bodies and minds. This week, Holistic Health Coach and Female Hormone Specialist, Bria Gadd and I get into the nitty gritty of what the heck is going on…
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Kat DeLorean - 1972 Mercedes SL, Chevrolet Camaro Z28, 1998 Pontiac Trans Am WS-6, 2002 Ford F-150 Harley Davidson edition
31:40
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Click here to send a text to Christian and Doug In our Season 1 finale, our humble co-hosts have a special episode to share as automotive royalty cruises in with none other than Kat DeLorean joining Christian and Doug on the show. She regales our team with reminisces, observations and big block banter about her life and times. From cybersecurity to…
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Healing and Wholeness at Any Age: Dr. Don St. John on Overcoming Trauma and Embracing Empowerment
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Send us a Text Message. Encountering a crossroads in life often brings us to a moment of reflection and potential transformation. I met with Dr. Don St. John, who not only navigated his own challenging journey from a traumatic past but emerged to teach others about finding empowerment and joy. Throughout our conversation, he shares his insights int…
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In this episode of the Confidently Balance Your Hormones podcast, we are thrilled to welcome Karen Robinson, MSW, ACSW, LCSW, CCTP-II. Karen is a best-selling author, speaker, therapist, transformational coach, and trauma recovery expert with 25 years of professional experience. She is also the Founder and CEO of Heal Thrive Dream, LLC. Join us as …
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The Juggle Of Entrepreneurship & Motherhood - With Julie Cole, Mabels Labels
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My guest today, Julie Cole, is the co-founder of Mabels Labels, a mom of 6, and simply a ray of sunshine! She is truly an inspiration - as she celebrates 21 years in business, with 50 employees - and no sign of slowing down! In this episode, we speak candidly about entrepreneurship, motherhood, launching a product into market, how to define your ov…
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Transforming Hormones, Health and Longevity: A Client Success Story with Hannah
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Join us on this empowering episode as Coach Dee sits down with Hannah, a client who recently completed six months of coaching, functional labs, and a self-treat protocol. Hannah initially sought help for fatigue, chronic eczema, brain fog, concentration issues, and body odor. Through our comprehensive approach, Hannah experienced a remarkable trans…
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E40: Functional Diagnostic Nutrition - An Incredible Solution Towards Healing with Dee Davidson, FDN-P
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“The word that comes to mind is preventative. Our health care system is reactive and we're treating disease, so your body's already in the state of disease as opposed to looking for precursors or things that are starting to break down.” I am so excited for today’s episode of Your Time Is Now! because I get to spend my 40th episode with my special g…
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Click here to send a text to Christian and Doug In our final preview leading up to the full episode with Kat DeLorean, she tells us about the time that everyone in the gym froze when she mentioned that she did not know how to drive a stick shift. But John DeLorean couldn’t let this continue, so he drags her home and gave her the keys to his manual …
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The Secret to Sustaining Success with Debbie & Natasha Penzo
27:50
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What’s better than one powerhouse guest you ask? TWO! Today’s Results Club podcast could not be more inspiring as mother-daughter team Debbie and Natasha Penzo stop by to share their hard earned insights into what it means to sustain success across business, entrepreneurship, family, motherhood, and more. As real estate professionals that have also…
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Healing Emotional Eating with Diane Petrella
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42:30
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::Trigger Warning:: This episode contains discussions about trauma and emotional eating. If this topic is sensitive or triggering to you, please listen at your discretion. We tend to think of overeating or eating when we’re not hungry as a lack of willpower or discipline. Feeling intense shame afterward. Vowing to never do it again. Only to keep re…
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Brian Paone - Ford Tempo, 1970 Dodge Challenger, Dragsters, The Smoking DeLorean DMC-12
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Click here to send a text to Christian and Doug Our podcast is about learning life lessons through cars, so who better to have as our guest on this episode than Brian Paone, a man who makes a living writing stories as a successful, published author which he used to fund his dream car purchase. Brian comes from a family with deep automotive roots; g…
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Preview Trailer - Brian Paone talks himself out of buying his dream car
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Click here to send a text to Christian and Doug Here's a preview trailer of our upcoming episode where author, musician, father, and detective, Brian Paone, talked himself out of buying a Delorean. Please follow the show on your favorite Podcast platform to be the first to hear the entire episode when it drops tomorrow. https://podcasts.apple.com/.…
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The Critical Link Between Sleep and Hormone Balance
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In this episode, Coach Dee Davidson discusses the critical link between sleep and hormone balance, shedding light on how quality rest can positively impact overall health and vitality. With her wealth of expertise, she shares invaluable insights and practical tips for achieving the best night's sleep, empowering listeners to optimize their sleep ro…
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Brian Paone - The Ford Tempo, Preview Trailer
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Click here to send a text to Christian and Doug If you enjoy the intersection of life stories and cars, you'll want to hear the Brian Paone episode on our podcast, "To All The Cars I've Loved Before," dropping early next week. Remember to subscribe/follow the podcast for updates. For now, here's a bonus trailer about Brian's first car! https://podc…
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How to Heal: Adult Survivors of Emotionally Abusive Parents with Dr. Sherrie Campbell
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Send us a Text Message. From Scapegoat to Self-Empowered With Dr. Sherrie Campbell We welcomed the brilliant Dr. Sherry Campbell back to the show, a guiding light for anyone navigating the murky waters of toxic family dynamics. Together, we pulled back the curtain on the roles of authoritarian & subservient figures in family structures, & how these…
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Click here to send a text to Christian and Doug In our preview leading up to the full episode with Kat DeLorean, she tells us how her dad, John DeLorean, felt about her 2002 Harley Davidson edition Ford F-150. --------- Keep following the podcast on your favorite platform to hear new content and be alerted when the full episode with Kat DeLorean dr…
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Pilates, Holistic Healing and Hormone Harmony: Nurturing Mindful Movement
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In this episode, we explore the world of holistic health, hormones and mindful movement with special guest, Beth Sandlin. Beth, a passionate advocate for wellness at every age, shares her insights into the transformative power of Pilates and the importance of listening to your body while healing. Discover how Beth's dynamic at-home Pilates workouts…
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E39: No Regrets: There’s No Mistakes In Life, Only Lessons
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“We can't have regrets for the mistakes. We have to welcome them and embrace them because they only make us better and they only make us stronger and they will always move us in to the direction of where we are meant to be in. Even when it doesn't feel that way.” I know I have always come on here and shared stories about me, but in today’s episod…
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#86: Avoid Burnout and Revitalize Your Energy with Leslie Gaudet
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Episode Summary: If you've ever worked in the corporate world or as an entrepreneur, you know that pushing, forcing, hustling, and grinding has been the traditional model to paving a path to a successful career. My guest on this episode, Leslie Gaudet, a Self-Care Strategist for high-achieving women, has a different take on how to improve your bott…
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Dora - Datsun 160J, Dodge Dart K, Ford Probe, Smart Fortwo, Range Rover
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Click here to send a text to Christian and Doug Our guest has loved cars since her dad taught her to drive at an early age! She is definitely a savant in terms of knowing a lot about all of the cars of her past and present - not to mention planning for her next car. Listen as we (Ford) probe like Woodward and Bernstein for the story behind the stor…
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BONUS EPISODE!! Turning Adversity into Renewal: From Car Accident to Transformation Through Pilates | Jennifer Pilates Appearance on Heidi's Lemonade Stand Podcast
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Send us a Text Message. When life handed her lemons, Jennifer Pilates didn't just make lemonade; she crafted an entire philosophy of rejuvenation and empowerment. In an episode that's as inspiring as it is enlightening, Jennifer takes us through her gripping tale of overcoming a life-altering car accident and how it steered her to the world of Pila…
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One Thought Away: Transforming Lives with Kerry Tepedino
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In this empowering episode, Coach Dee sits down with Kerry Tepedino, an esteemed Holistic Health Practitioner, bestselling author, and founder of the One Thought Away Project™. Kerry shares her transformative journey from battling low self-esteem and an eating disorder to becoming a beacon of hope and inspiration for thousands worldwide. Through he…
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How to Hack Your Nervous System with Leah Davidson
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What is the nervous system? Why is it important? How can YOU befriend it to work to your benefit? On today’s Results Club episode, Certified Life Coach and Professional Resilience Coach Leah Davidson offers a fascinating deep dive into our nervous systems and how we can use them to optimize our personal and professional lives. As a registered Speec…
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