A podcast by Dominic Platt (Fat Lad to Muay Thai Fighter). Delving deep into the world of Muay Thai, our host talks about how Muay Thai can inspire better decision making and life habits. Taking you through their experiences, listeners can learn first hand, what it takes to have the mindset of world champion fighters. We cover an array of topics from training, fighting, fighters, the ups, downs and round and rounds of all things fight camp and this crazy journey in Muay Thai and a lot more.
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Hosted by Ellen Kamhi, Ph.D., RN, this program focuses on current issues in natural health, such as natural foods, herbs, essential oils and mind-body techniques.
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Dr. Colby Kash - Regain Sovereignty Over Your Body and Life
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Ellen Kamhi talks with Dr. Colby Kash, author of The Autoimmune Plague: How to Regain Sovereignty Over Your Body and Life. Dr. Kash has a Doctor of Chiropractic and MS in Applied Clinical Nutrition (Northeast College of Health Sciences), and a BS in Applied Physiology and Kinesiology (University of Florida College of Health and Human Performance). …
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Dr. Sally Fryer Dietz - Sensory Processing Solutions
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Ellen Kamhi talks with Dr. Sally Fryer Dietz, the Founder and Director of Integrative Pediatric Therapy and Integrative Concussion Therapy in Dallas, Texas. Sally lectures and teaches nationally and internationally on sensory integration, developmental therapy, CranioSacral Therapy, concussion rehabilitation and the efficacy of combining traditiona…
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Dr. Edward Feinberg - Challenges in Restorative Dentistry APR22
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Ellen Kamhi talks with Dr. Edward Feinberg, a graduate of Tufts University and practiced dentistry in Scarsdale, New York for more than 40 years. Now practicing in Arizona, he is the successor to a unique tradition of restorative dentistry. Dr. Feinberg is currently Director of ONWARD, an online teaching organization for full coverage restorative d…
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Ellen Kamhi talks with Dr. Michael E. Platt, a board-certified physician in internal medicine and author of "Adrenaline Dominance: A Revolutionary Approach to Wellness." He maintains a practice in Palm Desert, California, devoted to wellness and a preventive approach to illness. He is known nationally and internationally for his innovative approach…
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Saad Harti - The Power of Plants in Pharmaceuticals APR 08
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Ellen Kamhi talks with Saad Harti, the founder & CEO of Legacy Healthcare, a company aiming to develop botanical drugs safe enough for chronic use especially by fragile populations, e.g. children and the elderly. Saad has started in the financial field, at Arthur Andersen. He later co-founded Altacare, a healthcare business development firm active …
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Ellen Kamhi talks with Dr. Rudrani Banik, a double board-certified ophthalmologist and integrative practitioner who wants to empower and inspire individuals worldwide to prioritize their eye health through the power of nutrition and lifestyle. “Beyond Carrots - Best Foods For Eye Health A to Z” marks her debut as an author.…
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Dr. Stephanie Mines - Resilience Healing Personal and Planetary Trauma through Morphogenesis
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Ellen Kamhi talks with Dr. Stephanie Mines, the founder of The TARA Approach, a nonprofit dedicated to providing sustainable health options to individuals and communities, and the founder of Climate Change and Consciousness (CCC), a global network to accelerate regenerative responses to the climate crisis. She is the author of 5 books, including We…
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Dr. Mary Balliett - Nutrition For Total Metabolic Support
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Ellen Kamhi talks with Dr. Mary Balliett, a Doctor of Chiropractic and teacher of biochemistry and physiology at Northeast College of Health Sciences. She was the former Dean of Nutrition at that college, and previously taught chemistry, pharmacology and herb-drug interaction classes at the Finger Lakes School of Acupuncture and Oriental Medicine. …
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Dr. Mary Shackelton - Preconception Cleanse
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Ellen Kamhi talks with Dr. Mary Shackelton, the founder of Holistica Integrative Care who has been practicing naturopathic medicine with an emphasis on women’s health for 25 years in Boulder, Colorado. Her current focus is on Environmental Medicine and the conditions associated with toxic exposures including auto-immunity, chronic fatigue, cognitiv…
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Ellen Kamhi talks with Dr. John E. Lewis, who has a passion for educating others about the value of nutrition. Dr. Lewis has been an Associate Professor in the Department of Psychiatry and Behavioral Sciences at the University of Miami Miller School of Medicine. He is also a Diplomat, Faculty Member, and Advisor of the Medical Wellness Association.…
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Dr. Jessie Hehmeyer - Nutrition for Healthy Weight Maintenance
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Ellen Kamhi talks with Dr. Jessie Hehmeyer, an IFM Certified Practitioner, a Licensed Dietitian Nutritionist (LDN), and a Certified Nutrition Specialist (CNS). Dr. Jessie Hehmeyer is the founder of Well Empowered, where she practices data-driven, outcome-oriented Functional Medicine. She created Well Empowered with one commitment in mind: Guiding y…
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Mahesh Grossman - How to Hypnotize Yourself Out of Anxiety
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Ellen Kamhi talks with Mahesh Grossman, who is known worldwide for his hypnotic “One Minute Anxiety Solutions.” He’s also the creator of the Defy Trauma process, which finds the childhood root causes of whatever makes us anxious or triggered. His unique perspective is that healing anxiety & trauma isn’t about analyzing our trauma stories, but rathe…
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Hally Brooke - Lifestyle Changes Are The Most Powerful "Prescription"
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Ellen Kamhi talks with Hally Brooke, the Founder & CEO of Live Nourished Coaching. She is a Certified Functional Medicine Nutrition Counselor, Nationally Board Certified Health & Wellness Coach, Fox 21 Fitness & Nutrition Expert, and fierce industry advocate. www.livenourishedcoaching.comBy 90.3 WHPC
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Ellen Kamhi talks with Cindy Perlin, a Licensed Clinical Social Worker, certified biofeedback practitioner, chronic pain survivor, founder and CEO of the Alternative Pain Treatment Directory, and the author of The Truth About Chronic Pain Treatments: The Best and Worst Strategies for Becoming Pain Free. She lives and works in the Albany, NY area wh…
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Ellen Kamhi talks with Calvin Barry Schwartz, a journalist for NJDiscover, a novelist (Vichy Water, 2007), and a broadcaster, producing and co-hosting a local cable TV talk show in central Jersey. He serves on the Advisory Committee of the Women’s Health Institute at Rutgers Robert Wood Johnson Medical School, ONE HEALTH (Human, Plant, Animal) NJ S…
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Dr. Robert Verkerk - Protecting Americans’ Access to Natural Health
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Ellen Kamhi talks with Dr. Robert Verkerk, an expert in health, agricultural and environmental sustainability with nearly 40 years of experience in the non-profit sector, academia and as a consultant. His extensive academic background in ecology and sustainable agriculture, including an MSc, PhD and postdoctoral fellowship at Imperial College Londo…
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Ellen Kamhi talks with Dr. Miriam Rahav, a triple-boarded physician in the fields of internal medicine, hospice and palliative medicine and functional medicine. Dr. Rahav is a graduate and practitioner of The Metabolic Approach to Cancer. Dr. Rahav is also certified in acupuncture through The Tristate School of Acupuncture. Additionally she is trai…
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Ellen Evert Hopman - The Sacred Herbs of Yule and Christmas Remedies
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Ellen Kamhi talks with Ellen Evert Hopman, a master herbalist and homeopath, who has been a Druidic initiate since 1984. She is the author of several books, including Secret Medicines from Your Garden, The Sacred Herbs of Samhain, and A Legacy of Druids. She is a professional member of the American Herbalists Guild. Together, they discuss her book,…
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Therese (Tee) Forton-Barnes - Detox Your Home
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Ellen Kamhi talks with Therese (Tee) Forton-Barnes, a Detox Your Home Guru and Health Coach at The Green Living Gurus. She has been helping people for over 40 years keep toxicants out of their homes. Tee is an entrepreneur, activist, podcast host, and educator. Tee offers a weekly podcast, Green Living with Tee, her newsletter, blog posts, social m…
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Dr. Ken Redcross - Sifting Through TikTok Health
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Ellen Kamhi talks with Dr. Ken Redcross, author of, “Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor,” and founder of Redcross Concierge, a personalized medical practice designed to enhance the patient-doctor relationship while providing convenient access to a full spectrum of healthcare services and holistic and well…
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Carolina Schneider - Hungry For Plant Nutrition
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Ellen Kamhi talks with Carolina Schneider, a registered dietitian and founder of Hungry for Plants. She specializes in plant-based nutrition and follows a whole-food, plant-based diet. Her experience, combined with her passion and knowledge, equip her to help others better understand the nutritional benefits of food and how to incorporate them into…
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David Miller & Erich Maelzer - Everything Cannibis
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Ellen Kamhi talks with David Miller and Erich Maelzer, who own FlowGardens, which believes in cultivating health and happiness through premium quality cannabis. The company is changing the perception of the plant by educating its customers and consumers about the health and wellness benefits across the entire spectrum of cannabinoids. David has hel…
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Andy Pace - Building A Healthy Home Environment
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Ellen Kamhi talks with Andy Pace, a Healthy Home Concierge with over 30 years of experience in the healthy home building materials industry. He is the founder of the Green Design Center and host of the Non-Toxic Environments Podcast. He is an expert at creating healthy homes that are non toxic and free of off-gassing. He as a strong focus on mold p…
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Ellen Kamhi talks with Dr. Michelle Gamble, who has been a professional educator for over 25 years and a natural health care provider for over 15 years. She is a board-certified alternative health care provider with advanced training and certification in Functional Endocrinology and Blood Chemistry, Colon Hydrotherapy, HeartMath, Childbirth Educati…
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Shannon Sterringer - Holistic Spirituality of Hildegard of Bingen
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Ellen Kamhi talks with Rev. Dr. Shanon Sterringer, Founding Pastor of the Community of St. Hildegard Church and Hildegard Haus shrine in Fairport Harbor, Ohio. Shanon is a wife and mother, a published author, small business owner (fairtrade boutique and art studio), and an amateur beekeeper. She is an ordained priest and has travelled to Bingen, Ge…
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Ellen Kamhi talks with Alison Bladh, a registered nutritional therapist and beauty therapist living in the wilds of Sweden! Having worked in the health and wellness industry of over 30 years specializing in menopausal women’s health, she now runs her own online clinic helping women worldwide manage the negative symptoms of menopause. Her mission is…
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Dr. Eric Dorninger - Molds and Biotoxins as a Cause of Illness
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Ellen Kamhi talks with Dr. Eric Dorninger, a Registered Naturopathic Doctor, and Licensed Acupuncturist. Prior to medical school, he received his B.A. in Kinesiology from the University of Colorado, Boulder in 1997. During this time, he also finished his E.M.T. (Emergency Medical Technician) training and volunteering at Porter Care Hospice in Denve…
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Ellen Kamhi talks with Cathy Nesbitt, a Health and Wellness Advocate, and the Founder of Cathy’s Crawly Composters, Cathy’s Sprouters and Cathy’s Laughter Club. She is a multi-award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. https://www.cathyscomposters.com/…
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Jen Frey - Heart-Based Practices for Connecting with Plant Spirits
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Ellen Kamhi talks with Jen Frey, a healer, mentor, and Earth Advocate with more than 20 years of experience with Plant Essences, energy work, and herbal practices. The founder of Brigid’s Way and co-steward of Heart Springs Sanctuary, she has dedicated her life to the spiritual path of Plant work. https://www.brigidsway.com/…
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Dr. Udo Erasmus - Did Government Policy Cause The Overweight Epidemic?
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Ellen Kamhi talks with Dr. Udo Erasmus, an authority on fats and oils. A consultant to the dietary supplement industry, Dr. Erasmus is the author of, "The Right Fat Diet," and "Fats That Heal, Fats that Kill," a compilation of over 20 years of research on essential fatty acids, which is regarded by many as the bible on the healing power of fats.…
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Dr. Michael Garko - Lowering Your Cholesterol Naturally
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Ellen Kamhi talks with Dr. Michael Garko, a credentialed and practicing nutritionist. Dr. Garko produced and hosted the popular health talk radio show called Let’s Talk Nutrition. He believes nutrition is the driving force by which health is created, sustained, and reclaimed. Dr. Garko also passionately believes that your health is your wealth, and…
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James LaValle - Staying Healthy on a Budget
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Ellen Kamhi talks with James B. LaValle, a clinical pharmacist, author, board certified clinical nutritionist and CEO of Metabolic Code Enterprises with 40 years of clinical experience in metabolic and integrative medicine. He serves as the academic co-chair for the American Academy of Anti Aging Medicine and is an appointed faculty member and cour…
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Ellen Kamhi talks with Jacob L. Cooper, author of Life After Breath and The Wisdom of Jacobs’s Ladder. He is passionate about promoting healing, and is a sought-after speaker on grief, wisdom, and consciousness, offering meditation and mindfulness seminars to help others find purpose and overcome fears of life after death. As a Clinical Social Work…
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Dr. Anna Kelles - Cryptocurrency Legislation and Environmental Priorities
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Ellen Kamhi talks with Dr. Anna Kelles, who has degrees in Biology and Environmental studies and Nutritional Epidemiology. She spent four years in Ecuador promoting sound nutritional and environmental practices, working as a high school biology teacher, guiding in the Amazon, and designing a study abroad program. Dr. Kelles currently serves as New …
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Dr. Joan Ifland - The Food Addiction Reset
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Ellen Kamhi talks with Dr. Joan Ifland, author of 'Processed Food Addiction: Foundations, Assessment, and Recovery.' She founded the online Addiction Reset Community (ARC) in 2016. Dr. Ifland is the author of “Processed Food Addiction” and other books. www.foodaddictionreset.comBy 90.3 WHPC
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Dr. Kylie Burton - Why Are My Labs Normal?
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Ellen Kamhi talks with Dr. Kylie Burton, author of “Why are My Labs Normal?” She specializes in functional medicine helping thousands of individuals with seemingly impossible health struggles, find answers, healing, and hope, even if they've been told their blood work is normal. Besides helping patients, she teaches practitioners (of all background…
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Ellen Kamhi talks with Michael Grosso, the author of several books, including The Yoga of Sound, and Smile of the Universe. www.paintingtheparanormal.orgBy 90.3 WHPC
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Dr. Sharon E. Martin - Maximize Your Healing Power
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Ellen Kamhi talks with Dr. Sharon E. Martin, a board-certified physician of Internal Medicine with a doctorate in physiology. She is a graduate of the Healing the Light Body curriculum of the Four Winds Society and the host of two radio shows, Maximum Medicine and Sacred Magic, aired on the Transformation Talk Radio network. Her latest book is 'Bri…
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Alex Scrimgeour - Vietnamese Acupuncture and Massage Therapy
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Ellen Kamhi talks with Alex Scrimgeour, a licensed acupuncturist and massage therapist, with a degree in acupuncture and a diploma in Tui-Na massage from the College of Integrated Chinese Medicine. He has studied Dien Chan (Vietnamese facial reflexology) extensively with Trần Dũng Thắng, Bùi Minh Trí, and other master clinicians at the Việt Y Ðạo C…
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Danielle Pashko - Natural Techniques to Support Health and Wellness
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Ellen Kamhi talks with Danielle Pashko, an author, certified health coach and yoga instructor, who helps clients develop weight loss and detoxification programs, as well as customized nutraceuticals. She also provides consultations for healthy menu development at established restaurants and children’s schools. Pashko is the author of “Breaking Your…
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Monica Sanford - Natural Lifestyle Choices for Cardiovascular Health
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Ellen Kamhi talks with Monica Sanford, who specializes in Academia and Health Policy. Monica is also Adjunct Faculty at University of West FL in the NP program. She is also the only NP to serve on the National American College of Cardiology Critical Care Cardiology Leadership Committee and was Gubernatorial Appointed to the Pediatric Congenital Tec…
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Sara-Chana Silverstein - Know Your Blood Type
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Ellen Kanhi talks with Sara-Chana Silverstein, a Master Herbalist and homeopath who runs a pediatric and women's clinic in Brooklyn. Sara’s book MOODTOPIA helps you tame your moods, de-stress and find balance using healing herbs and aromatherapy. Sara discusses why knowing your blood type can be helpful to maintain good health. www.sarachana.com…
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Ellen Kamhi talks with Allan Misner, a fitness trainer who faced life challenges who is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a Precision Nutrition Level 1 Coach, and a Functional Aging Institute (FAI) Certified Functional Aging Specialist. He earned specialties in Fitness Nutrition, Corrective Exercise, Behavior …
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Ellen Kamhi talks with Jenny Tse, the founder and owner of Sipping Streams Tea Company, and the author of the bestselling book, The Essence of Tea, and host of The Essence of Tea podcast. Sipping Streams Tea Company started an experimental tea farm in Alaska using geothermal heat and won several North American Tea Championships and Global Tea Champ…
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Dr. Dominic Brandy - Beat Back Cancer Naturally
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Ellen Kamhi talks with Dr. Dominic Brandy, the Founder of “Natural Insights Into Cancer,” which focuses on the use of diet, exercise, targeted supplements, and other lifestyle changes to help fight cancer. Dr. Brandy is also the author of “Beat Back Cancer Naturally." naturalinsightsintocancer.comBy 90.3 WHPC
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Olivia Chasteen - Natural Fertility Awareness
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Ellen Kamhi talks wth Olivia Chasteen, the director of SymptoPro Fertility Education, a sympto-thermal fertility awareness-based method of family planning. After struggling to find answers to health problems in her teenage years, Olivia became interested in natural methods of supporting health. Fast forward to when she was a new mother, and she dec…
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Melanie Salvatore-August - Yoga For Immune Health
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Ellen Kamhi talks with Melanie “Mel” Salvatore-August, a veteran yoga/meditation teacher trainer and author. She is a classically trained actor and comedy/theatre writer-producer. Mel is the founder of the Fierce Kindness Organization, and MELwell virtual studios, where she offers YogaWorks-at-Home. Mel has authored several books, including Fierce …
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Ellen Kamhi talks with Dr. John Poothullill, a pediatrician and allergist who strives to empower people with new scientific insights and complementary approaches to preventing obesity, reversing Type 2 diabetes, and surviving cancer. Dr. John has written many books with information that can keep people healthy! These include EAT, CHEW, LIVE and Dia…
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Ellen Kamhi talks with Richard Anderson, a scientist and Laboratory Director, and author of The Evolution of Life: Big Bang to Space Colonies, which brings together years of research into Evolution, Ecology and Futurism.By 90.3 WHPC
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Dr. Kulreet Chaudhary - Depression and the Microbiome
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Ellen Kamhi talks with Dr. Kulreet Chaudhary, says depression isn’t just a mind game, but very much a gut game too and new research is validating what ancient medicine has been focused on for centuries. Dr. Chaudhary is an internationally recognized expert in the ancient practice of Ayurvedic medicine. She will share three Ayurvedic gut/mind action…
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