Best Doug Bopst Podcasts (2024)

1
The Hidden Signs Of Burnout - How To Reinvent Yourself Before Hitting Rock Bottom | Jessica Zweig 50:22

9h ago50:22

50:22

Jessica Zweig has been described as "a voice of her time” by Marianne Williamson and a “Personal Branding Expert” by Forbes. She's a serial entrepreneur and has founded three businesses and recently sold her agency, SimplyBe., the nation’s premier personal branding company. Jessica is also a highly sought-after speaker for companies like Google, Mi…

1
90: Moderation Vs. Total Sobriety 24:40

3d ago24:40

24:40

Today's episode discusses the controversial topic of why moderation and alcohol do not mix. We feel like this is a recipe for disaster when desiring to improve your life and health. Send us a DM with any questions, comments, coaching inquiries, or topic ideas. We love to hear from you!! Links Follow 2 Sober Girls on Instagram Join SOBER GIRLS MASTE…

1
Why Modern Dating Is Such A Mess & How To Find Love That Lasts | Dr. John Delony 40:38

3d ago40:38

40:38

Dr. John Delony is a two-time #1 national bestselling author, mental health expert and host of The Dr. John Delony Show. John has two PhDs and over two decades of experience in counseling, crisis response and higher education. He is the author of the bestselling books Own Your Past, Change Your Future, Redefining Anxiety and most recently, Building…

1
5 Signs You Have Poor Boundaries & How To Recover From People Pleasing, Perfectionism and Codependency | Yasmine Cheyenne 59:19

9d ago59:19

59:19

Yasmine Cheyenne is a self-healing educator, author, speaker, and mental wellness advocate who helps people learn how to cultivate daily practices to build healthy, joyful lives. Yasmine is also an expert on the highly popular subject of boundaries, which will be the main focus of this discussion. Today on the show we discuss: 5 signs you have poor…

1
Former CIA Spy Reveals How To Detect Lying, Manipulation & Mind Games | Andrew Bustamante 1:22:32

10d ago1:22:32

1:22:32

Andrew Bustamante is a former covert CIA intelligence officer, decorated military combat veteran, successful Fortune 10 corporate advisor, proud husband and father. After 20 years running human and technical intelligence operations for private and government clients worldwide, Andrew founded EverydaySpy.com -- the first-ever digital spy training pl…

1
89: Morning Routines + Starting Your Day with Purpose 14:32

10d ago14:32

14:32

This week's episode we talk about our morning routines and how important they are in sobriety. Get inspired to create yours and let us know what your takeaways from this conversation by sending us a message on Instagram. Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!! Links Follow 2 Sober Gir…

1
Why So Many Men Are Struggling Right Now & How To Become A High Value Man | Jimmy Rex 1:03:09

14d ago1:03:09

1:03:09

Jimmy Rex is a renowned figure in the personal development and real estate space. He’s also a men’s coach, podcast host and author. However, Jimmy’s biggest passion is his global coaching program and social movement “We Are The They," aimed at helping men lead exceptional lives. Today on the show we discuss: what a "high value man" actually is, why…

1
88: Our Evening Routines 11:08

18d ago11:08

11:08

Check out today's episode on Michaela's and Erinn's evening routines and the role they play in supporting their sobriety and wellbeing. Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!! Links Follow 2 Sober Girls on Instagram Join SOBER GIRLS MASTERMIND if you'd like help to overcome your addic…

1
Top Fat Loss Lies You’ve Been Told & How To Build Muscle and Burn Fat Effectively | Dr. Joey Munoz 1:21:31

17d ago1:21:31

1:21:31

Dr. Joey Munoz is a Ph.D. in Nutritional Science and the founder of Fit4Life Academy. With a passion for evidence-based fitness and nutrition, Dr. Joey has dedicated his career to helping individuals transform their body composition through sustainable practices. He combines his academic expertise and personal experience to debunk fitness myths and…

1
Why Stress Is So Addictive & How To Quickly Reduce Your Anxiety and Become Unstressable | Mo Gawdat & Alice Law 1:11:42

23d ago1:11:42

1:11:42

Mo Gawdat is the former Chief Business Officer of Google [X]; host of the popular podcast, Slo Mo: A Podcast with Mo Gawdat; author of the international bestselling books Solve for Happy; Scary Smart; That Little Voice in Your Head; and Unstressable. He’s also the founder of One Billion Happy; and Chief AI Officer of Flight Story. After a 30 year c…

1
7 Gifts That Came From Quitting Alcohol | Michaela Horvathova 37:20

23d ago37:20

37:20

Michaela Horvathova is a mom, a health coach, business mentor, and the host of "2 Sober Girls Podcast" and "Health with Michaela Podcast". In 2022, after ten years of being sober curious, Michaela spontaneously embraced sobriety. She's a firm believer that you don't need to hit rock bottom to live alcohol-free; removing alcohol can lead to healing …

1
87: Navigating Peer Pressure + Staying Sober in Social Situations 16:31

25d ago16:31

16:31

Throughout the episode, you will discover practical tips for redirecting conversations, engaging in alternative activities, and asserting boundaries with assertiveness and grace. Drawing from personal experiences and insights, Michaela and Erinn offer heartfelt advice on how to navigate peer pressure with confidence and resilience. So whether you'r…

1
Dating Hacks, How To Love Being Single & The Fastest Way Give Her “The Ick” | Jared Freid & Jordana Abraham 53:25

29d ago53:25

53:25

Jared Freid is a stand-up comedian and podcast host. Jordana Abraham is a podcast host and the Co-Founder and Chief Comedy Officer of Betches Media. Together Jared and Jordana host the highly popular “U Up?” dating podcast. Today on the show we discuss: how to make the most of the modern dating world, how to navigate online dating effectively, thin…

1
86: Embracing Mental Health in Sobriety 16:12

1M ago16:12

16:12

Join Erinn and Michaela in a candid conversation as they delve into the pivotal role mental health plays in the journey of sobriety. Drawing from their own experiences, they reflect on the significance of prioritizing mental well-being throughout the recovery process. From navigating personal challenges to embracing growth, they shed light on how a…

1
The Biggest Money Mistakes People Make & How To Go From Broke To Millionaire | George Kamel 1:12:28

1M ago1:12:28

1:12:28

George Kamel is a national bestselling author of Breaking Free From Broke and a personal finance expert. Following Ramsey’s proven money plan, George went from negative net worth to a millionaire in under 10 years. Since 2013, he has served on the Ramsey team, speaking across the country, co-hosting top-ranked Ramsey Network podcasts, like Smart Mo…

1
“Doctors Said I was Dead” - How To Motivate Yourself From Rock Bottom & Transform Your Life | Jamie MoCrazy 1:05:33

1M ago1:05:33

1:05:33

Former Pro Skier Jamie MoCrazy is the first woman to double-flip in a slopestyle ski run and is the epitome of strength, perseverance for all female athletes. In 2015 at World Tour Finals upon landing a trick Jamie caught an edge and whiplashed her head into the snow causing her brain to start bleeding in 8 spots and she immediately went into a nat…

1
85: Transforming Adversity into Advantage with Doug Bopst 46:09

1M ago46:09

46:09

We are joined by Doug Bopst, an award-winning personal trainer, author, and host of the Adversity Advantage Podcast. Doug's journey is nothing short of remarkable - from battling drug addiction and facing felony charges to transforming his life through fitness while incarcerated. Now, Doug is on a mission to inspire others to overcome adversity and…

1
How To Fix The Current Mental Health & Addiction Crisis The US Is Facing | Patrick Kennedy 1:02:27

1M ago1:02:27

1:02:27

Patrick J. Kennedy is a former US Congressman and one of the nation’s leading voices on mental illness and addiction policy, and the New York Times bestselling coauthor of A Common Struggle. During his sixteen years in Congress, he fought to end discrimination against mental health care, highlighted by lead sponsorship of the landmark Mental Health…

1
The No BS Guide To Going from 30% To 10% Body Fat (Burn Fat, Get Lean) | Adam Schafer 55:14

1M ago55:14

55:14

Adam Schafer is one of the host’s and founders of the highly popular brand and podcast Mind Pump. Today on the show we get into the ultimate blueprint for going from 30% body fat to 10% body fat. While that low of body fat percentage is not recommended for women, this episode still will provide a ton of value no matter what. We also discuss the thr…

1
84: Being Sober, What Does That Mean? 15:04

2M ago15:04

15:04

When we say we are sober, it typically means that we are abstaining from the consumption of alcohol or any other mind-altering substances. Being sober also implies a state of mental clarity, emotional stability, and physical well-being. It can signify a lifestyle choice focused on health, mindfulness, and personal growth. Additionally, sobriety oft…

1
Danica Patrick Opens Up About Reinvention, Mental Health, Relationships, Trauma & Healing 1:08:12

2M ago1:08:12

1:08:12

Danica Patrick is a former professional race car driver, entrepreneur and host of the "Pretty Intense Podcast." Today on the show we dive deep into Danicas story and she opens up about topics like reinvention, relationships, trauma, healing, resilience, mental health, perfectionism and more. Thanks to this episode's sponsor: ARMRA ARMRA Colostrum s…

1
Why Are You Always Stressed? - Shocking Answer You Need To Hear to Reduce Stress, Burnout & Fatigue | Dr. Aditi Nerurkar 1:03:51

2M ago1:03:51

1:03:51

Dr. Aditi Nerurkar is a Harvard physician, television correspondent & speaker. She created a clinical approach to manage stress & burnout after discovering a startling finding in her research: even though stress plays a role in nearly 80% of doctor visits, only 3% of doctors offer stress management. Dr. Nerurkar’s work closes this gap. Today on the…

1
83: 10th Step, Taking Personal Inventory, A Practical Lifestyle Piece Anyone Can Do 17:32

2M ago17:32

17:32

Tune in as we explore the importance of self-reflection, accountability, and continuous improvement on the journey to living alcohol-free. Whether you're navigating sobriety or simply seeking greater self-awareness, this episode offers valuable guidance and inspiration for embracing a fulfilling, empowered life. Send us a DM with any questions, com…

1
Stop Attracting Toxic Partners - How To Avoid Heartbreak & Misery in Your Love Life | Lisa Bilyeu 1:06:07

2M ago1:06:07

1:06:07

Lisa Bilyeu is the co-founder of Impact Theory and host of Women of Impact. Today on the show we discuss: why Lisa thinks 90% of relationships fail, how to develop the confidence to walk away from a relationship that’s not serving you, what types of people are magnets for toxic partners, how Lisa and Tom prioritize their relationship when busy, how…

1
Everything You Need To Know About Amino Acids, Protein & Supplements For Muscle Growth and Fat Loss | Angelo Keely 57:58

2M ago57:58

57:58

Angelo Keely is the co-founder and CEO of Kion, an active lifestyle, supplement and functional food company dedicated to helping people fully experience a fun and active life by providing pure, energy-enhancing solutions Today on the show we discuss: what the science actually says about amino acids and why they are beneficial, how to tell if a prot…

1
82: Embracing Treatment: Stories of Transformation and Healing with Lisa + Hazel 41:24

2M ago41:24

41:24

Today we sit down with two incredible women who courageously embarked on the journey of seeking treatment for their sobriety. From sharing their personal journeys to providing invaluable tips for finding the right treatment centers, we break down the stigma surrounding treatment and offer insights on building your toolbox for recovery. Tune in as w…

1
From Prison to Millionaire - Getting Rich Is Easier Than You Think! | Wallstreet Trapper 1:00:38

2M ago1:00:38

1:00:38

Leon Howard, also known as the Wallstreet Trapper, is a New Orleans native who has become a renowned wealth-building expert. Having grown up on the streets, he knows firsthand the challenges and pitfalls that come with it. During his 10-year prison sentence for involvement in criminal activities, Leon discovered the power of the stock market and wa…

1
How To Build Sexual Desire, Emotional Connection & Have A Healthy Sex Life | Dr. Jolene Brighten 1:07:02

2M ago1:07:02

1:07:02

Dr. Jolene Brighten is a board certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women’s medicine. A fierce patient advocate and completely dedicated to uncovering the root cause of hormonal imbalances, Dr. Brighten empowers women worldwide to take control of their health and their hormones. She is an internationa…

1
81: Love, Intimacy + Transforming Relationships With Bryan Reeves 52:43

2M ago52:43

52:43

Join us as we delve into the depths of love and intimacy with Bryan Reeves, a former US Air Force Officer turned Relationship Coach and author of the viral blog read by over 30 million people worldwide. In today's conversation, we explore Bryan's book, "Choose Her Every Day (Or Leave Her): A Guide For Your Journey Through The Transformational Fires…

1
Dopamine Detox: The Hidden Dangers Of Alcohol, Weed, Porn & Social Media | Dr. K (Healthy Gamer) 1:06:46

2M ago1:06:46

1:06:46

Dr.K is a Harvard-trained psychiatrist specializing in modern mental health for the digital generation. He is the President and Cofounder of Healthy Gamer, a mental health platform that provides content, expert wellness coaching, and community to young people. He has inspired millions of people with online content while overseeing the mental health…

1
Why Losing Everything Helps You Find Purpose & How To Learn to Deal With Uncertainty and Loneliness | Brent Underwood 49:45

2M ago49:45

49:45

Brent Underwood is the owner of Cerro Gordo, an original boomtown silver mine, established in 1865. He is also the creator of "GhostTownLiving" where he chronicles his adventures on YouTube. Brent currently lives on the mountain above Death Valley with no running water, seven cats, six goats, and at least one ghost. Cerro Gordo is a desolate ghost …

1
80: Sobriety, Spirituality, Healing Ancestral Trauma + Modalities To Heal With Karena Virginia 53:03

2M ago53:03

53:03

Discover the transformative journey of Karena Virginia, a mystic, healer, and yoga enthusiast. With a wealth of experience in holistic wellness and a deep connection to spirituality, Karena shares insights on authenticity, connection, sobriety, energy healing, breaking generational trauma, and so much more. Hope you enjoy this episode! Send us a DM…

1
Why Most Relationships Fail, How To Handle Conflict & What To Ask Yourself Before Breaking Up | Mark Groves 1:02:27

2M ago1:02:27

1:02:27

Mark Groves is an author, speaker, coach, podcast host and human connection specialist. Today on the show we discuss: how to avoid making the most common dating mistakes, how to stop feeling like you’re “broken,” why the amount of time you’re together with someone doesn’t matter as much as you think, simple things you can do to make sure your relat…

1
The True Root Cause of Depression & How To Quickly Reverse It Before Your Life Gets Worse | Dr. Nolan Williams 1:11:47

3M ago1:11:47

1:11:47

Nolan Williams, M.D. is a professor of psychiatry and behavioral sciences at Stanford School of Medicine and is a triple board-certified psychiatrist and neurologist. He is also the Director of the Stanford Brain Stimulation Lab. Today on the show we discuss: the true root cause of depression, How Nolan’s work with TMS is helping people with treatm…

1
79: Sober City Summit with Michaela Horvathova, Erinn O'Neill, Trina Turner, Rachel Hechtman, Megan Wilcox + Gabrielle Brick 45:46

3M ago45:46

45:46

Tune in as we discuss the exciting details of Sober City Summit, happening on 4/20 from 12-3 in NYC at Rent Money Lounge.In this episode 2 Sober Girls are joined by Trina Turner @theretiredpartygirl, Rachel Hechtman @soberincentralpark, Megan Wilcox @sobahsistahs + Gabrielle Brick @gabriellebrick to talk about our upcoming event - Sober City Summit…

1
If You're Feeling Lazy, Lost, Broke & Unmotivated, Do This Now In 2024 | Tom Bilyeu 59:36

3M ago59:36

59:36

Tom Bilyeu is the co-founder of Quest Nutrition and co-founder and host of Impact Theory. Today on the show we discuss: the blueprint you need to completely change your life, the only belief that matters when it comes to life transformation, how to embrace failure and use it to your advantage, the harsh truth on why most people won’t succeed, the m…

1
How To Embrace Discomfort, Turn Pain Into Purpose & Completely Change Your Life | JT Barnett 53:50

3M ago53:50

53:50

JT Barnett is a former professional athlete turned founder, content creator, and social media expert. He is the founder of Barnett, a marketing agency centered about social strategy and execution for both Fortune 500 companies and small businesses. He also creates his own content on all social platforms around the topics of business, marketing, and…

1
78: Sober Strategies: What to Order and How to Navigate Nights Out 13:48

3M ago13:48

13:48

Join us as we explore the art of crafting the perfect non-alcoholic drink order. From refreshing mocktails to unique alcohol-free creations, we'll share our favorite tips and tricks for finding the perfect beverage to enjoy while socializing with friends. But it's not just about what you drink—it's also about how you navigate the social scene witho…

1
Exercise Scientist Reveals The Smartest Way To Build Muscle In The Gym | Dr. Mike Israetel 1:12:36

3M ago1:12:36

1:12:36

Dr. Mike Israetel is a renowned expert in the field of sports and exercise science. Dr. Mike holds a PhD in Sports Physiology and serves as a graduate professor at Lehman College. He’s also the co-founder of Renaissance Periodization. Today on the show we discuss: the most common mistakes even the most experienced lifters make, what good lifting te…

1
Lawyer Reveals #1 Conversation Technique To Instantly Gain Authority, Respect & High Status | Jefferson Fisher 1:03:24

3M ago1:03:24

1:03:24

Jefferson Fisher is a board-certified Texas trial lawyer and founder of Fisher Firm. With his extensive experience as a trial lawyer, Jefferson understands the art of persuading and communicating effectively in high-conflict situations, and is one of the most sought after names in functional thinking for modern day communication. Known for his prac…

1
77: Integrating Acupuncture And Herbal Medicine In Sobriety With Dr. Michael Beys 43:48

3M ago43:48

43:48

Today we sit down with Dr. Michael D. Beys, L. Ac., DACM, a distinguished doctor of Acupuncture and Herbal Medicine. In this conversation, we delve deep into essential topics surrounding relapse prevention, exploring effective protocols for maintaining sobriety even in the face of challenges. Dr. Beys shares invaluable insights into the integration…

1
How To Reprogram Your Subconscious Mind & Design Your Dream Life | Peter Crone 1:10:19

3M ago1:10:19

1:10:19

Peter Crone is known as "The Mind Architect" is a life transformation expert and human performance coach who helps people overcome their limiting beliefs and reprogram their subconscious mind so that they can reach their full potential. His clients have included world class entertainers, elite professional athletes and top level business executives…

1
The #1 Reason You Can’t Lose Weight - NOT Carbs Or Sugar | Dr. Trevor Kashey 1:23:47

3M ago1:23:47

1:23:47

Dr. Trevor Kashey is a leading expert in the fields of nutrition, fitness, and human performance. Dr. Kashey has a unique background as he has expertise in biochemistry, physiology, and behavior change, Dr. Kashey has dedicated his career to helping people from all walks of life optimize their health and performance. Today on the show we discuss: t…

1
76: It's Ok To Have Hard Days In Sobriety 21:59

3M ago21:59

21:59

Whether you're in the early stages of sobriety or have been on this journey for a while, this episode serves as a reminder that experiencing hard days is a natural part of the process. Tune in to gain inspiration, encouragement, and practical strategies for navigating the ups and downs of sobriety with grace and resilience. Join Michaela and Erill …

1
Lisa Ann Opens Up About Her Childhood, Intimacy, Dating, Love & Life After Porn 1:30:44

3M ago1:30:44

1:30:44

Lisa Ann is a podcast host, author and former adult film star. Today on the show we discuss: How Lisa’s childhood influenced her to get into the adult film industry, why she often talks people out of becoming an adult entertainer, how she reinvented herself after leaving porn, how her previous career impacts things like dating and intimacy, Lisa’s …

1
How To Stop Feeling So Lost, Anxious, Unmotivated & Stressed | Dr. Russell Kennedy 52:57

4M ago52:57

52:57

Dr. Russell Kennedy, aka “The Anxiety MD.” Dr. Kennedy specializes in the art and neuroscience of helping people recover from anxiety disorders. He knows anxiety from the inside out, as he developed his own anxiety disorder due to growing up with a dad with severe schizophrenia. Dr. Kennedy has degrees and advanced training in medicine, neuroscienc…

1
75: Sex, Sobriety + Deep Intimate Connections 29:33

4M ago29:33

29:33

From discussing the challenges of redefining intimacy without the influence of substances to sharing personal experiences and insights, Michaela and Erill provide a safe space for listeners to explore the complexities of this topic. They offer practical tips, reflections, and guidance on how to cultivate meaningful connections, communicate effectiv…

1
Stop Being A Doormat! - Walk Away From Toxic People Before It’s Too Late...| Najwa Zebian 1:02:31

4M ago1:02:31

1:02:31

Dr. Najwa Zebian is an activist, educator, speaker, author and relationship expert. Dr. Zebian began to write in an effort to connect with and heal her first students, a group of young refugees, but found that she was also writing to heal herself. In her first book, Welcome Home, she presented a guide for people to become a safe space for themselve…

1
#1 Skincare Mistake That People Make & How To Keep Your Skin Young and Healthy | Danielle Gronich 53:03

4M ago53:03

53:03

Danielle Gronich is a Licensed Clinical Esthetician, owner of San Diego Acne Clinic, and the co-founder, formulator & CEO of CLEARSTEM Skincare—the first clean skincare line that targets acne and aging at the same time. Known as The Acne Guru®, Danielle is creating a paradigm shift in skincare with her inside-out, information-first approach to acne…

1
74: The Sober Mom Life With Suzanne Warye 53:06

4M ago53:06

53:06

Join Michaela and Erinn in this insightful episode as they sit down with Suzanne Warye, the inspiring force behind @mykindofsweet and The Sober Mom Life podcast. Suzanne's journey from style and motherhood influencer to a beacon of sobriety is nothing short of remarkable. In this conversation, Suzanne shares her unexpected transition into sobriety …

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