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Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health
 
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Made By Music
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Brad Kirsten brings you weekly update on Christian Music News, big name interviews and the freshest reviews on albums, tech and more. Whatever is; Made By Music!
 
Communion often begins with good conversation, and good conversation often begins around the table. Join in on the table talk with award-winning singers, songwriters and authors Mark Lowry and Andrew Greer and their thoughtful guests for the brand new TV show and podcast – Dinner Conversations ... Turning the Light On One Question at a Time.
 
Inspiring Interviews with Top Christian Influencers in Today's Culture, with Laurette Willis, Author, Speaker, and Founder of PraiseMoves Fitness Ministry. Listen every week to new interviews and inspiration, bringing God's Word to life in a variety of ways to have an impact on your world, and help you be a Fit Witness for Christ in spirit, soul and body. At PraiseMoves.com, learn about PraiseMoves Fitness Ministry resources, downloadable DVDs, training, and classes with Certified PraiseMove ...
 
A weekly exploration of all the things Jonathan Van Ness (Queer Eye, Gay of Thrones) is curious about. Come on a journey with Jonathan and experts in their respective fields as they get curious about anything and everything under the sun.
 
Hosted by Ant McDonald, The Beautiful Pursuit is a podcast for the passionate ones. The ones who feel a fire in their bones, and the ones who wish they did. Originally dreamt up as a worship podcast (for worship leaders and musicians), The Beautiful Pursuit is more like a falling into the deep well of worship and never climbing out. To live encouraged. Inspired. And built up in Love. For Ant, The Beautiful Pursuit has been the pursuit of Jesus in it all. Not only Jesus in church or Jesus mus ...
 
Want to get in the best shape of your life by exercising less and eating ridiculously well? Whether you’re Paleo, Keto, Vegan, Wild, or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries. Yes, you really can be happy and healthy at the same time. Take it from The Fat-Burning Man, ...
 
Abel James of FatBurningMan.com answers your questions and interviews leaders in the paleo, primal, evolutionary, and ancestral field to share secrets about losing fat, building muscle, and improving your health. Join us and have some fun!
 
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Fat-Burning Man
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Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
 
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Fat-Burning Man
Monthly+
 
Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
 
Want to get in the best shape of your life by exercising less and eating ridiculously well? Whether you’re Paleo, Keto, Vegan, Wild, or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries. Yes, you really can be happy and healthy at the same time. Take it from The Fat-Burning Man, ...
 
Want to get in the best shape of your life by exercising less and eating ridiculously well? Whether you’re Paleo, Keto, Vegan, Wild, or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries. Yes, you really can be happy and healthy at the same time. Take it from The Fat-Burning Man, ...
 
Want to get in the best shape of your life by exercising less and eating ridiculously well? Whether you’re Paleo, Keto, Vegan, Wild, or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries. Yes, you really can be happy and healthy at the same time. Take it from The Fat-Burning Man, ...
 
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Tea is one of the most nutrient dense drinks on this planet, and filled with compounds and chemicals that are natural mental health and happiness boosters. Unfortunately, most tea sold on the market today is not pure, healthy, or even safe. So in this episode I interview Pique Tea founder and CEO Simon Cheng on how to find the best quality tea, ...…
 
Actor, activist, and author Diane Guerrero joins Jonathan to blow his mind and open our eyes to something many Americans have experienced but isn't talked about enough. Diane is an outspoken advocate for commonsense, comprehensive immigration reform and has worked with Immigrant Legal Resource Center and Mi Familia Vota, a nonpartisan Latino ci ...…
 
In this podcast I interview Judge Shelyna Brown and Lori Volkman, JD on the current state of the mental health legal system, how it's failing to help those touched by this system, and what we can do about it. This podcast is vital to anyone who works in the legal profession, has a family member or friend in the system, or for anyone who wants t ...…
 
Tara Foley is the founder of Follain, the first retailer to sell clean beauty exclusively. Tara sits down with Jonathan to discuss the power of taking care of their bodies with non-toxic products, outdated regulations on cosmetics and what "clean beauty" really means. Follow Tara and Follain on social media: Instagram: @tcofoley & @follain Twit ...…
 
I am sure you have asked yourself many times why you keep making the same wrong decision. I know I have! So in this episode I discuss the 4 main reasons we make bad decisions, how to stop making the wrong decisions, how to become a proactive decision maker, and how to re-train your brain to make better decisions. -Additional resources and books ...…
 
Is There An Insulin Crisis Happening in the U.S.? with Elizabeth Pfiester, Founder and Executive Director of T1International Elizabeth Pfiester is the founder and director of T1International, a non-profit run by people with and impacted by type 1 diabetes that does not take funding from the pharmaceutical industry. Elizabeth discusses what it’s ...…
 
Do you struggle to fall asleep, or stay asleep at night? We've all been there. Tossing and turning, anxiety levels rising.... Maybe you have tried every trick in the book to help but nothing seems to be working or sustainable. In this episode I discuss the one secret to guaranteed better sleep! 2019 Mental Health Summit: https://drleafconferenc ...…
 
Planned Parenthood's Alexis McGill Johnson joins Jonathan to discuss the current state of reproductive rights, the politics of health care, and just, what is her day even like? Alexis McGill Socials Instagram: @alexismjpp Twitter: @alexismcgill PP Socials IG: @plannedparenthood Twitter: @PPFA Facebook: https://www.facebook.com/PlannedParenthood ...…
 
Listen to the full interview I did recently on the Melanie Avalon Biohacking Podcast! I really enjoyed doing this interview and hope you find it helpful and insightful! Topics covered: -How our thoughts physically impact our brains and bodies -The role of genetics in mental health -How memories and habits are formed -The conscious and non-consc ...…
 
Jonathan is joined by climate advocate, TV personality, and Science Guy Bill Nye. The two discuss an array of topics including green algae, renewable energy and how to make climate change a major talking point in the 2020 election. Follow Bill on Instagram or Twitter: @billnye And check out his podcast Science Rules! http://stitcherapp.com/bill ...…
 
In this episode I discuss why I believe the self-help industry is doing more harm than good, and how it is contributing to the loneliness epidemic and increasing rates of suicide. In the second half of this episode I discuss how to overcome, or help someone else overcome, feelings of loneliness and isolation, and what self-help should look like ...…
 
Hannah Shaw is a kitten rescuer, humane educator, author, and unwavering animal advocate who has dedicated her life to finding innovative ways to protect animals. She sits down with Jonathan to discuss her new book “Tiny But Mighty” and perhaps the most important topic on the podcast to date — kittens! Find more from Hannah on social media @kit ...…
 
The gut and brain are closely connected, so when your gut is unhealthy your brain and mental health may suffer. But with the right knowledge you can easily improve your gut health and boost your mental health! So in this episode I discuss how to repair & boost your gut health which will boost your mental health, how to improve overall digestion ...…
 
Ditas Katague is currently the Director of the California Complete Count Office for the State of California. Ditas and Jonathan sit down to discuss the importance of the census, what you need to know, and dispel myths about the population count. For more music from Quiñ head to TheQuinCat.com. Jonathan is on Instagram @JVN. Also Twitter and Fac ...…
 
We have all experienced those moments of panic when we feel ourselves going into total shutdown mode. It can happen unexpectedly, and often at night. So what do can you do in the moment to help yourself calm down and regain control? And how do you prevent these panic attacks from happening again? In this episode I discuss what panic attacks are ...…
 
Ranald Woodaman is the Smithsonian Latino Center’s Exhibitions and Public Programs Director. Ranald sits down with Jonathan to discuss ancient Latin American Cultures and how Latinos shaped the nation before its founding. For more music from Quiñ head to TheQuinCat.com. Jonathan is on Instagram @JVN Also Twitter and Facebook. Catch Jonathan on ...…
 
NYU Associate Professor, data journalist, AI researcher and author Meredith Broussard joins Jonathan to discuss her book, “Artificial Unintelligence: How Computers Misunderstand the World” where she sheds light on how racism plays a part in the current state of AI. Follow Meredith Broussard on Twitter / Instagram: @merbroussard @nyu_journalism ...…
 
In this episode I discuss what we can do to improve our brain health, which will help improve our mental health, with Dr. Darlene Mayo. We talk about the best brain boosting supplements, music therapy, how to keep your brain young, and so much more! Get 15% off your ThirdLove order here: thirdlove.com/drleaf 2019 Mental Health Summit: https://d ...…
 
In this episode I interview Wes from Joovv on all things red light therapy, what it is, how it can help with our memory and cognition, and how it can improve our mood, sleep, and so much more! - For more info on Joovv and to get your special offer go to: www.joovv.com/drleaf - To get your free week on Blinkist go to: https://blinkist.com/drleaf ...…
 
How did we come to be the United States of America? What was life like in Philadelphia and Boston leading up to the Revolutionary War? Jonathan sits down with Dr. Jessica Roney, Associate Professor of History at Temple University to find out these answers and more. Check out more from Temple University on Twitter: @TempleUHistory, @TULiberalArt ...…
 
In this podcast I give 3 simple and highly effective nutrition tips to help boost brain and mental health, and improve memory and cognition! - THINK AND EAT YOURSELF SMART: https://store.drleaf.com/collections/frontpage/products/think-eat-yourself-smart*Also available on Amazon, Audible, Kindle, and wherever books are sold! - 2019 Mental Health ...…
 
Brittany Jock a Postdoctoral Fellow at the Johns Hopkins School of Nursing. Dr. Jock joins Jonathan to discuss her research specializing in health and preventing obesity in Native American communities. Follow Dr. Jock on social: Twitter: @Wenniseriiostha Check out this interactive map of Indigenous lands: https://native-land.ca/ For more music ...…
 
Singer-Songwriter Randall Goodgame may be a new generation's Mister Rogers. Infusing seemingly silly kids songs with life-inspiring truths, Goodgame's kids music event – wonderfully-titled 'Slugs & Bugs' (https://slugsandbugs.com) – has turned into an all-ages family affair. Our conversation is both parts fun and thoughtful – just like Randall. ...…
 
Everyday we face toxic or negative situations that can really mess up our mental health if not managed correctly. In this episode I discuss how to deal with toxic people, words, and situations in the best way that will ensure your mental health is protected. - 2019 Mental Health Summit: https://drleafconference.com - Blinkist link: https://blin ...…
 
Adam Ratner, MD, MPH is the Director of the Division of Pediatric Infectious Diseases at Hassenfeld Children’s Hospital and New York University School of Medicine. Adam and Jonathan sit down to discuss what germs are, how they make us sick, and if Jonathan should be cleaning all public spaces he comes in contact with with bleach wipes. Follow D ...…
 
If you have suffered a trauma recently and find it hard to move on, or maybe you find yourself struggling to deal with the hardships in life, then this podcast is for you. In fact, this podcast episode is for everyone. In this episode I interview Lori Volkman, a member of my team and a lawyer who defends patients who have been involuntarily com ...…
 
Singer-songwriter and incredible badass Kim Petras joins Jonathan to talk about her writing process and how her work is reshaping how people are listening to pop music. Follow Kim on Twitter and Instagram: @kimpetras For more music from Quiñ head to TheQuinCat.com. Jonathan is on Instagram @JVN. Also Twitter and Facebook. Catch Jonathan on Quee ...…
 
In this episode I discuss what Alzheimer's is, how it develops, how to prevent it, and how to help someone in your family or someone you know who may have it. - 2019 Mental Health Summit: https://drleafconference.com - Blinkist link: https://blinkist.com/drleaf - For more info on my research project and to donate: https://www.drleafresearch.com ...…
 
Activist and cofounder of Black Lives Matter Alicia Garza joins Jonathan to discuss the current state of the movement as well as race in politics. They also discuss Alicia’s founding and work with Black Futures Lab, an organization created to drive societal change and help make black people powerful in politics. Find out more about Alicia and h ...…
 
Platinum selling R&B star–turned–Atlanta-based pastor Montell Jordan (https://montell-jordan.com) joins us for a thought provoking-packed conversation about the beauty and challenges of living together in a diverse country – especially within the church. Don't miss a single episode of Dinner Conversations – subscribe below! Sponsors Food for th ...…
 
In this episode I discuss 4 simple and practical tips to help you reduce anxiety in your life immediately. These four steps will help you build up your stress resilience and help train your brain to correctly deal with anxiety. I use these tips in my life daily and they really work! - 2019 Mental Health Summit: https://drleafconference.com *PRI ...…
 
Dr. Emily Newsom is a board certified dermatologist and assistant professor of dermatology at UCLA Medical Center. Emily sits down with Jonathan to not only talk about skin and the importance of sunscreen, but also the myths about what sunscreen is and how it works. Follow Emily on Instagram: https://www.instagram.com/derm_chat For more music f ...…
 
Interracial relationships is the table topic on this Dinner Conversations episode. Musical artists Seth & Nirva (http://sethandnirva.com), a bi-racial married duo, and R&B super-seller Montell Jordan (https://www.montell-jordan.com), now a pastor at a multi-racial church in Atlanta, chime in on the true color of love. Don't miss a single episod ...…
 
Everyday I receive questions on how to deal with burnout and it seems like more and more people are struggling with major mental health issues that are a direct result of burnout. Part of the problem is how our current society rewards workaholics, and part of the problem comes from a lack of awareness of the early symptoms of mental burnout. In ...…
 
Jonathan does his best not to cry as he is joined by seven time olympic medalist, two time gold medalist, and absolute icon Shannon Miller. The two discuss Shannon’s journey as a decorated gymnast, her battle with ovarian cancer, and how she is bringing a healthy lifestyle to the masses. You can find more at: https://shannonmiller.com/ Follow H ...…
 
Did you know stress can actually be good for you if managed correctly? And did you know there are things you can do now in your life to help you better manage stressful situations in the future and avoid burnout? In this episode I discuss 8 simple and highly effective mental tips to help you build up your stress resilience and protect your ment ...…
 
Alok is a gender non-conforming writer and performance artist. They join Jonathan to discuss their experience within and outside of the binary, and how challenging societal expectations can help reshape identity. Follow Alok on Twitter here: https://twitter.com/alokvmenon and find out more at https://www.alokvmenon.com/. For more music from Qui ...…
 
Becca Stevens (http://www.beccastevens.org) is an Episcopal priest. She is also a CNN Hero known for her work in helping women surviving prostitution and addiction heal and transform their lives through the holistic treatment and employment of Thistle Farms (https://thistlefarms.org), the organization she founded. Also, Grammy winner Russ Taff ...…
 
In this Ask Me Anything, you’ll learn about the benefits of Chi Kung and other moving meditations, why it's important to indulge every once in a while, what to look for when buying chicken, and tons more.By Abel James.
 
In this Ask Me Anything, you’ll learn about the benefits of Chi Kung and other moving meditations, why it's important to indulge every once in a while, what to look for when buying chicken, and tons more.By Abel James, FatBurningMan.com.
 
In this Ask Me Anything, you’ll learn about the benefits of Chi Kung and other moving meditations, why it's important to indulge every once in a while, what to look for when buying chicken, and tons more.By Abel James, FatBurningMan.com.
 
In this Ask Me Anything, you’ll learn about the benefits of Chi Kung and other moving meditations, why it's important to indulge every once in a while, what to look for when buying chicken, and tons more.By Abel James, FatBurningMan.com.
 
In this Ask Me Anything, you’ll learn about the benefits of Chi Kung and other moving meditations, why it's important to indulge every once in a while, what to look for when buying chicken, and tons more.By Abel James, FatBurningMan.com.
 
In this Ask Me Anything, you’ll learn about the benefits of Chi Kung and other moving meditations, why it's important to indulge every once in a while, what to look for when buying chicken, and tons more.By Abel James.
 
In this Ask Me Anything, you’ll learn about the benefits of Chi Kung and other moving meditations, why it's important to indulge every once in a while, what to look for when buying chicken, and tons more.By Abel James, FatBurningMan.com.
 
Did you know arguing can actually be good for your mental health? In this episode I discuss how arguing can improve your mental health, how to correctly argue, how to resolve issues fast, and how to stop arguing over the same problem over and over again. -- 2019 Mental Health Summit: https://drleafconference.com -- For more info on my research ...…
 
Sheba Crocker is CARE USA's Vice President for Humanitarian Policy and Practice and former Assistant Secretary of State for International Organization Affairs. She joins JVN to dive into what's happening in war-torn Yemen, the role the US plays in the tragedy, and what humanitarian efforts can be done to help. Follow Sheba on Twitter here (http ...…
 
Known for her provocative TEDx Talk, bestselling author and cognitive neuroscientist Dr. Caroline Leaf (https://drleaf.com) shares how our thoughts affect our brains – for better, or worse. Don't miss a single episode of Dinner Conversations – subscribe below! Sponsors Food for the Hungry (FH)—partner with us to help save thousands of Rohingyan ...…
 
We all have bad days (or even bad weeks!) so in this episode I discuss 4 mental strategies to help you deal with bad days and weeks. 2019 Mental Health Summit: https://drleafconference.com For more info on my research project and to donate: https://www.drleafresearch.com SWITCH app: https://theswitch.app Visit my website at drleaf.com for more ...…
 
Erin Brockovich is an American legal clerk, consumer advocate, environmental activist, who was instrumental in building a case against The Pacific Gas and Electric Company of California. She joins Jonathan to discuss toxic water, environmental advocacy, standing against injustice, and more. You can find more at Follow Her on Facebook here https ...…
 
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