Best Dr Eric Cole Podcasts (2024)

1
Breaking Down RISK 34:13

2h ago34:13

34:13

In the latest episode of Life of a CISO, Dr. Eric Cole delves into the critical role that risk management plays in cybersecurity and executive leadership. He begins by revisiting the foundational definition of cybersecurity—understanding, managing, and mitigating the risk of critical assets being disclosed, altered, or denied access. Dr. Cole empha…

1
#852 9 Warning Signs You're Not Eating Enough Protein! - Fix This ASAP with Ben Azadi 38:02

1h ago38:02

38:02

Protein is arguably the MOST important macronutrient for fat loss and longevity. Approximately 40% of American adults are not meeting their protein needs. There are early warning signs that begin to appear when you’re not eating enough protein, in this video I’ll be sharing all 9 of them. I will also address the most common questions about getting …

1
#5 Gerald Pollack | EZ Water, What is it, Why Do We Need It & How Do We Make It? 1:31:15

5m ago1:31:15

1:31:15

Welcome back to the Wyoming Sovereign Round Up. Today’s talk is from Dr. Gerald Pollack who received his PhD in biomedical engineering from the University of Pennsylvania in 1968. He then joined the University of Washington faculty and is now professor of Bioengineering. Pollack received an honorary doctorate in 2002 from Ural State University in E…

1
#851 "Biggest LIES About Red Meat & Carnivore Diet!" - Avoid Heart Attacks, Reverse Aging with Dr. Ken Berry 1:52:06

5h ago1:52:06

1:52:06

Today, I’m blessed to welcome back Dr. Ken Berry, who has joined us on the show before to share his invaluable insights. He is a family physician, speaker, and author based in Nashville, Tennessee, U.S. Dr. Berry received a Bachelor of Science degree, with honors, in Animal Biology and Psychology, from Middle Tennessee State University, in Murfrees…

1
#850 Use These FOOD HACKS To Boost Energy, END CRAVINGS & Reduce Inflammation with Danielle Hamilton 1:06:53

23m ago1:06:53

1:06:53

Today, I am blessed to have Dani Hamilton here with me for the second time. Dani Hamilton is a functional nutritional therapy practitioner and restorative wellness practitioner who specializes in blood sugar regulation and digestion. She became interested in blood sugar issues when she learned that insulin resistance was at the root of her PCOS. He…

1
#849 "The #1 Cause of Heart Attacks & Disease!" - QUIT Doing This To Live Longer ASAP With Dr. Stephen Hussey 1:25:20

4h ago1:25:20

1:25:20

Today, I am blessed to have Dr. Stephen Hussey here with me. He is a Chiropractor and Functional Medicine practitioner. He is a health coach, speaker, and the author of two books on health: The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health and Understanding The Heart: Surprising Insights Into The Evolutionary Origins Of…

1
#848 Drink 1 Cup Of This Everyday For Serious Weight Loss with Ben Azadi 14:55

13m ago14:55

14:55

What if I told you there was something you can drink each morning that will help you lose serious weight? All you need to do is make 1 cup of this and drink it daily. You’ll notice body fat begin to melt off after just a few days. I’ll be sharing with you the key ingredients to make this fat burning concoction, but before I do I want you to underst…

1
#4 Michael Mucciolo | How Lifting Like A BRO Is DESTROYING Your Functional Movements 44:17

38m ago44:17

44:17

Welcome to our Wyoming Sovereign Round Up Podcast Series detailing every amazing talk that happened live in Wyoming This summer. Our fourth talk discusses ancestral movement and how compensation patterns derived from modern living/exercise regimens maybe causing more harm than good. This talk features Mike Mucciolo who is a Humans Biomechanics Spec…

1
#847 "The Number One Cause Of Insulin Resistance!" - STOP Weight Gain, Cancer, Diabetes & Alzheimer's with Kara Collier 1:10:28

4h ago1:10:28

1:10:28

Today, I’m fortunate to welcome Kara Collier back to the show for her third appearance. She is the co-founder and VP of Health at Nutrisense, one of America’s fastest-growing wellness-tech startups, where she leads the health team. She is a Forbes 30 under 30 recipient, frequent podcast guest & conference speaker. Kara has made it her mission to he…

1
Cyber Security vs Frameworks 30:17

4h ago30:17

30:17

In the latest episode of Life of a CISO, Dr. Eric Cole dives deep into the critical difference between compliance and true cybersecurity. He emphasizes that while frameworks and compliance standards are essential, they often focus on checking boxes rather than addressing the holistic needs of a secure environment. Without a strong foundation in cyb…

1
#846 The Secrets to Restoring Your Metabolism & Increasing Longevity with Ben Azadi 1:09:36

2h ago1:09:36

1:09:36

In this episode, host Ben Azadi, bestselling author of "Keto Flex," shares insights from his lecture at the Keto Orlando Summit 2024. He emphasizes the importance of restoring metabolism and addressing metabolic diseases by understanding the root causes, such as high insulin and blood sugar levels. Ben discusses solutions like ketosis, the negative…

1
Prosecuting Darkness - Jeanine Sorrentino & Lisa Andrus 1:25:35

9h ago1:25:35

1:25:35

Prosecuting Darkness - Jeanine Sorrentino & Lisa Andrus Join us for a compelling episode featuring Jeanine Sorrentino and Lisa Andrus, seasoned prosecutors from the Maricopa County Attorney's Office. Delve into their journeys of prosecuting sex crimes, particularly those against children, and learn about the mental toll of their work. Discover the …

1
#845 "It's Hiding In Your Food!" #1 Most Harmful Food Causing Obesity, Diabetes, Disease with Chris Knobbe 1:25:51

1d ago1:25:51

1:25:51

It's a pleasure to welcome Dr. Chris Knobbe back to the show. He is a physician, ophthalmologist, nutrition researcher, author, speaker, public health advocate, and the founder of two nonprofit organizations: Ancestral Health Foundation and Cure AMD Foundation. Since 2015, Dr. Knobbe has given scores of presentations and achieved international acad…

1
#844 Health Expert REVEALS The #1 Thing Women Over 40 NEED TO KNOW with Karen Martel 1:03:42

3d ago1:03:42

1:03:42

Today, I am blessed to have here with me Karen Martel. She is a Certified Hormone Specialist and Transformational Nutrition Coach, and stands as a distinguished authority in the realms of women’s weight loss and hormonal health. As the esteemed host of the highly acclaimed women’s health podcast, “The Hormone Solution Podcast,” Karen delves deeply …

1
Jack Jacobs: An Old Whig Burkean Reformer 1:17:48

16d ago1:17:48

1:17:48

Jonathan talks to Jack Jacobs about the influence of Burke on his political thought and why he describes himself as an old whig in the mould of Burke.

1
Sometimes... N*ggas Be Queer Pt. 3 1:11:53

4d ago1:11:53

1:11:53

Send us a Text Message. In part 3 our Pride trilogy, we bring in a mix of both queer and heterosexual Black men to speak on Queerness in the Black community (we know it's August, but some us are Queer 24/7)! The group discusses the potential reasons many Black folks don't accept queer folks, how folks were able to let go of their own homophobia/tra…

1
#3 Arceris_btc, Cody Harris & Adam O. | The State Of Bitcoin Mining 2024 46:07

15d ago46:07

46:07

Welcome to our Wyoming Sovereign Round Up Podcast Series detailing every amazing talk that happened live in Wyoming This summer. Our third talk is an update on the state of Bitcoin Mining in 2024 and the various challenges it will face in the coming months and years. This talk features moderator Cody Harris (a bitcoin enthusiast), Colin (better kno…

1
#843 Water Fasting Protocol: Cleanse The Brain, Melt Fat, Starve Cancer & Reset Your Age with Alan Goldhamer 1:25:18

4d ago1:25:18

1:25:18

Today, I am blessed to have Dr. Alan Goldhamer here with me. He is the founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and body work. He is also director of the Center's groundbreaking residential health education program. In this episo…

1
Getting Hired as a CISO (acing the interview) PART 2 30:53

17d ago30:53

30:53

In this episode of Life of a CISO, Dr. Eric Cole dives deep into the crucial mindset shift needed to transition from a technical security engineer to a strategic Chief Information Security Officer (CISO). He emphasizes the importance of clarity in your career goals, stressing that simply wanting to be a CISO isn't enough—you need to define what tha…

1
#842 The 5 Worst Carnivore Diet Mistakes Causing Weight Gain & Disease with Ben Azadi 17:37

6d ago17:37

17:37

Today Ben sheds some light on the 5 worst carnivore mistakes causing weight gain and disease. You may be surprised by these little known secrets of carnivore. #1 Not Eating Enough Fat: A common misconception is that the carnivore diet is all about protein. However, adequate fat intake is crucial for energy, satiety, and hormone balance. Neglecting …

1
#841 Number One Neuroscientist: "Stop Decline Before It's Too Late!" - #1 Daily Hack To Melt Fat & Reverse Aging with Shane O'Mara 1:34:02

18d ago1:34:02

1:34:02

Today, I am blessed to have Shane O'Mara here with me. He is a Professor of Experimental Brain Research at Trinity College Dublin - the University of Dublin. He received his bachelor's and master's degrees from NUI Galway and a DPhil from the University of Oxford. He is a Fellow of Trinity College, Dublin (FTCD), and was the first Ireland-based ele…

1
#840 What Happens To The Body If You Only Eat Meat For 30 days? with Ben Azadi 17:56

20d ago17:56

17:56

It may sound crazy, but there are some incredible benefits to eating nothing but meat for 30 days. This video will explain 5 surprising benefits…. The first benefit is that you completely reset your digestive system. If you are dealing with acid reflux, gas, bloating, food allergies, constipation, diarrhea, or autoimmune disease… Most people can co…

1
#2 Dr. Francisco Gutierrez | Lies I Learned In Medical School 51:34

11d ago51:34

51:34

Welcome to our Wyoming Sovereign Round Up Podcast Series detailing every amazing talk that happened live in Wyoming This summer. Our second talk was a master class covering decentralized medicine and it’s antidote the the centralized problems we see in health care. This talk features Dr. Francisco Gutierrez an established and highly skilled physici…

1
#839 Number One Harvard Doctor: Most Harmful Foods Causing Brain Disease & Cancer! With Georgia Ede 1:18:14

20d ago1:18:14

1:18:14

Today, I am blessed to have Dr. Georgia Ede here with me. She is a Harvard-trained psychiatrist specializing in nutritional and metabolic psychiatry. Her twenty-five years of experience include twelve years at Smith College and Harvard University Health Services, where she was the first to offer nutrition-based therapies as an alternative to psychi…

1
Getting Hired as a CISO (acing the interview) 31:03

24d ago31:03

31:03

In this episode of Life of a CISO, Dr. Eric Cole emphasizes the critical mindset shift required to become a successful Chief Information Security Officer (CISO). He begins by asserting that one must believe they are a CISO even before holding the title, stressing that mindset precedes the role. Dr. Cole explains that many aspiring CISOs focus too m…

1
#838 The 5 Most Harmful Foods Feeding Brain Disease & Dementia! with Ben Azadi 21:15

13d ago21:15

21:15

I’m going to share with you the 5 worst foods that kill brain cells and feed brain disease and dementia. High Fructose Corn Syrup Vegetable oils Alcohol A high insulin diet The dirty dozen foods Here is the dirty dozen… Strawberries Spinach Kale, collard, and mustard greens Peaches Pears Nectarines Apples Grapes Bell and hot peppers Cherries Bluebe…

1
What About the Victims? - Jim Cole 1:18:14

14d ago1:18:14

1:18:14

What About the Victims? - Jim Cole A Journey of Dedication and Innovation In this powerful episode of 'Harmless, The Podcast,' host Eric Oldenburg engages in an illuminating discussion with Jim Cole, a key figure in child exploitation investigations. They explore Jim's groundbreaking approach of shifting investigations from focusing on offenders to…

1
#837 Weight Loss Expert: "Easy Daily Hacks To Melt Fat, Build Muscle & Stay Young Forever" with Mike Mutzel 1:47:07

25d ago1:47:07

1:47:07

Today, I am blessed to have Mike Mutzel here with me. Mike has a B.S. in Biology from Western Washington University and an M.S. in Clinical Nutrition from the University of Bridgeport and is a graduate of the Institute for Functional Medicine’s (IFM) Applying Functional Medicine in Clinical Practice (AFMCP). Mike regularly conducts workshops for he…

1
#836 The Secrets to Restoring Your Metabolism, Burning Fat & Balancing Your Hormones with Ben Azadi 1:07:14

17d ago1:07:14

1:07:14

Join Ben as he uncovers the secrets to revitalizing your metabolism, shedding unwanted fat, and achieving hormonal balance. In this insightful interview, Ben shares his proven strategies and practical tips to help you take control of your health journey. Whether you're struggling with weight loss, energy levels, or hormonal imbalances, this podcast…

1
#1 Tyler Lindholm & Will Cole | The State Of Bitcoin Legislation 2024 48:30

25d ago48:30

48:30

Welcome to our Wyoming Sovereign Round Up Podcast Series detailing every amazing talk that happened live in Wyoming This summer. Our first panel was a master class concerning current Bitcoin Legislation in 2024, the state of bitcoin in the United States and the current legislative struggles/strides being taken across the nation to further freedom o…

1
#835 Here's How To Reverse Aging! - Listen to These 60 Minutes If You Want To Live To 200+ with David Schmidt 1:09:36

20d ago1:09:36

1:09:36

Today, I am blessed to have David Schmidt here with me. David’s experience in business and product development spans over 30 years and includes a formal education in Management Information Systems and Biology at Pace University in Pleasantville, NY. David then went on to pursue several entrepreneurial endeavors and, as a result, owned successful co…

1
Your WHY of Being a CISO 26:20

1M ago26:20

26:20

In this episode of "Life of a CISO," Dr. Eric Cole emphasizes the importance of self-belief and personal agency in achieving one's career and life goals. He begins by debunking the common notion that seeing is believing, advocating instead for the belief that one's internal conviction shapes external reality. Dr. Cole discusses the significance of …

1
#834 I Tried Carnivore Diet For 90 Days - Here's What It Did To My Body! with Ben Azadi 1:16:59

20d ago1:16:59

1:16:59

I decided to give the carnivore diet a shot. I ate nothing but meat for 90 days in a row. I decided to get extensive lab testing done on day 1 and day 90. You will not believe my day 90 results. Why did I decide to do carnivore? The benefits of carnivore. The lab tests that were done: Comprehensive blood work Stool test Other metrics tracked. Sleep…

1
#833 "Try This 30 Day Protocol!" - #1 Way To Melt Fat, Kill Cancer & Reverse Diabetes with Dr. Jason Fung 1:10:18

26d ago1:10:18

1:10:18

Today, I'm fortunate to welcome Dr. Jason Fung for the fifth time. Jason Fung, MD, was born in 1973 and trained in Los Angeles and Toronto as a kidney specialist. He founded The Fasting Method (TheFastingMethod.com) to provide evidence-based advice for weight loss and managing blood sugars, focusing on low carbohydrate diets and intermittent fastin…

1
#832 7 Warning Signs Your Body Is Trying To Warn You About Heart Disease with Ben Azadi 13:02

1M ago13:02

13:02

What if I told you that some of the most dangerous signs of heart disease are so subtle, you might never even suspect they're putting your life at risk? These stealthy symptoms can easily be mistaken for everyday health issues, leading to a false sense of security. Ignoring these warnings could mean missing the critical opportunity to prevent a cat…

1
Sometimes... N*ggas Be Queer Pt. 2 1:30:32

1M ago1:30:32

1:30:32

Send us a Text Message. In part 2 of a very special Pride episode, we're continuing the conversation around Black queer male experiences. We're again joined by Eric Cole, M.Ed (WURD Radio & Hung Up Podcast)! In part 2, we talk about dating, over-sexualization vs. sexual liberation, portrayals of Black queer men in media, and so much more. We also g…

1
#831 Plant Based Diets Make You Weak, "We Got Carnivore Wrong!" This is the #1 Diet For Weight Loss, Anti-Aging & Preventing Disease with Dr. Robert Kiltz 1:05:41

1M ago1:05:41

1:05:41

Today, I am blessed to have Dr. Robert Kiltz here with me. He is the Founder and Director of CNY Fertility, one of the largest and most innovative fertility practices in the country, with over 60% of its patients traveling from out of state or overseas to be seen. Over more than two decades of helping families grow, Dr. Kiltz has developed cutting-…

1
A Day In the Life of a CISO 30:56

1M ago30:56

30:56

In the latest episode of "Life of a CISO," Dr. Eric Cole delves into the critical issue of time management, challenging listeners to consider whether they are in control of their time or letting it slip away due to constant crises. He opens by posing thought-provoking questions about who is really in charge of our time and emphasizes the importance…

1
#830 The 5 Vegetables To Unclog Arteries & Prevent A Heart Attack with Ben Azadi 15:45

1M ago15:45

15:45

Heart disease is the number one killer in the United States and most countries. In the U.S. alone, 695,000 people die from heart disease every year. Every 33 seconds someone dies from heart disease in the U.S. It turns out, there’s 5 vegetables you can consume to unclog your arteries and prevent a heart attack. Let’s start with the first one… 🤓 Stu…

1
Send Backup! - Dr. Paul Conway 1:13:23

1M ago1:13:23

1:13:23

Send Backup with Dr. Paul Conway: In this eye-opening episode of 'Harmless the Podcast,' host Eric Oldenburg speaks with Dr. Paul Conway, an associate professor of psychology at the University of Southampton. They delve into Dr. Conway's groundbreaking study on the mental health impacts, particularly moral injury, experienced by UK police officers …

1
#829 Miracle Drug Dangers: "Shocking Side Effects Of Ozempic Nobody Talks About!" With Dr. Don Clum 1:17:21

1M ago1:17:21

1:17:21

Today, I am fortunate to have Dr. Don Clum with me for the fourth time. He is the founder and owner of Insulin Friendly Living, a virtual practice specializing in insulin resistance and advanced metabolic nutrition. In this episode, Dr. Don Clum explains that one in eight adults in the United States, or around 40 million people, are taking Ozempic …

1
Dr Luke Torrisi: TradCon Dissident from Machine Politics 2:22:36

1M ago2:22:36

2:22:36

Jonathan talks to Dr Luke Torrisi about living through the demographic and cultural transformation of southwestern Sydney in the 1980s, his involvement on the right of the NSW Liberal Party in the 1990s and 2000s, and finding his spiritual home in traditionalist conservatism.

1
#828 This Is Much Easier Than Fasting To Lose Weight! - My 7 Day Protocol with Ben Azadi 24:54

1M ago24:54

24:54

If you’re looking to lose weight without feeling restricted by skipping meals or counting calories, then I have an easy solution for you. In this lesson, I’ll be sharing my 7 day protocol for you to lose weight FAST. You can repeat this 7 day protocol each week until you reach your desired weight loss goal. The first step is to lower the hormone in…

1
#110 Dr. Sean O'Mara | Unseen Epidemic: How Visceral Fat Leads to Chronic Disease 1:05:06

1M ago1:05:06

1:05:06

As we age and start to experience subtle shifts in our bodies, we might notice more swollenness in our joints and puffiness in our faces and generally feel more lethargic and less mentally sharp. These are telltale signs of chronic inflammation that could be linked to high levels of visceral fat—the “hidden fat” that’s stored deep inside our organs…

1
#827 "This Is Causing Cancer!" - Fix This To Stop Decline Before It's Too Late with Spencer Feldman 1:04:42

1M ago1:04:42

1:04:42

Today, I am fortunate to welcome Spencer Feldman back to the show for the fourth time. Spencer is the founder of https://remedylink.com/ — where, for the last 20 years, he has been formulating and manufacturing detoxification products for doctors and their patients. His company specializes in helping support your body’s natural responses to heavy m…

1
Well Rounded CISO 30:04

2M ago30:04

30:04

In this week’s episode of "Life of a CISO," Dr. Eric Cole explores the multifaceted nature of being a world-class Chief Information Security Officer . Unlike previous episodes that focus primarily on cybersecurity and business strategies, this episode emphasizes the importance of being well-rounded in four core areas: body, mindset, relationships, …

1
#826 One TBSP Of This Everyday Burns Belly Fat Extremely Fast With Ben Azadi 21:35

1M ago21:35

21:35

If you’ve been struggling to lose stubborn fat no matter how much you diet or exercise, then I’ve got the perfect solution for you… I’ll be sharing 7 key ingredients for you to have 1 tablespoon of each day, which puts your metabolism into a fat burning state. These ingredients have one thing in common… They work with your mitochondria to create mi…

1
#825 Most Harmful Foods Feeding Cancer & Visceral Fat! - Eat This To STARVE Both Instead with Dr. William Li 1:41:24

1M ago1:41:24

1:41:24

Today, I am blessed to have Dr. William Li here with me. He is a world-renowned physician, scientist, speaker, and author of EAT TO BEAT DISEASE – The New Science of How Your Body Can Heal Itself. In this episode, Dr. Li explains the significant connection between visceral fat and cancer, emphasizing that advanced cancer treatments are closely tied…

1
#824 Get Rid Of Cellulite For Good: 28 Day Protocol To Lose Flabby Fat Fast with Ben Azadi 21:54

1M ago21:54

21:54

I’m going to share with you an easy 7 step protocol for you to get rid of cellulite and flabby skin within 28 days. This works so well that if you follow the steps outlined, you’ll notice significant changes within a month. The best news, it doesn’t matter how long you’ve had cellulite and flabby skin, or your age, it works for everyone because… Yo…

1
#109 Dr. Stephen Hussey | MRNA Injection BACKFIRE (Mechanism Explained) 1:02:30

1M ago1:02:30

1:02:30

Today’s returning guest Dr. Stephen Hussey MS, DC is a Chiropractor and Functional Medicine practitioner. He attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is a health coach, speaker, and the author of two books on health; The Health Evolut…

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