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Shyt They Didn't Tell Us

Dr. Jasmonae Joyriel and Trina Cain

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Come into the room, take a seat, and get REAL comfy. Join childhood friends, Trina Cain and Dr. Jasmonae Joyriel, as they sort through this journey called life. Listen in as they dive into conversations about careers, relationships, money, life, and shyt they just weren't told. But now they are figuring it out and want to build a community so that you can too. They don't have it all together, they don't have all the answers, but they've learned more than a few things along the way! We want t ...
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Whether we like it or not, trauma impacts us in unimaginable and unpredictable ways. Join us this week as we peel back the layers of how we have confronted and healed through some of our trauma. In this episode we briefly discuss on sexual trauma. If you are someone you know is experiencing a crisis call 988 or visit your local emergency room. A Ni…
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Since the 1960s there has been a steady increase in interracial and intercultural relationships. What does it mean when you date someone who is racially or culturally different from you? This week we dive into our experiences with dating outside our race. We dig into what why we did, the challenges we face, and our own struggles to accept some rela…
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Do you live with your boo? This week dive into the twists and turns that come with moving in, sharing responsibilities, and protecting your personal space when you cohabitate with your significant other. Overboard (1987) Garry Marshall For my Austin Locals! I'm hosting a workshop series for women who have lost sight of what they want and who they a…
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What does it really take to own a pet? This week we dive into the financial and emotional considerations that we have had to learn when it comes to being a good pet owner. Listen as we talk about our fur babies and all the ins and out of learning to love, care, and even say goodbye to the little creatures that take up space in your heart. All Dogs …
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Are you frustrated with dating? This week we dive into what we've learned about dating, expectations, and that good 'ol perfect on paper that never seems to translate to real life. Find out what we've learned that's allowed us to date differently and successfully. Can't Buy Me Love (1987) Steve Rash Best way to show us some love is to like, subscri…
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This week we dive back into friendships and recognizing when it is time for friendships to end. How do you know if a friendship has hit its expiration date? Do you stay and try to make it work or do you let it go. Listen as we dig into the ending of friendships and how we are learning to say goodbye! Deadly Friend (1986) Wes Craven Best way to show…
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Come in and join us as we dive into body image. What is it? How does it impact your life experience and confidence? We pull back the curtain and explore our journey of learning to love our bodies. We share embarrassing, painful, and healing moments of figuring out how to have a healthy relationship with our bodies. Best way to show us some love is …
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Guess what? We're back for Season 3! That's right, come in and get comfortable as we dive even deeper into relationships, work, life, and more shyt they didn't tell us. This season we are digging into our vulnerability and bearing it all. As we continue to grow, we realize the importance of creating an honest community. We will continue to share st…
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Welcome back, come in and get comfortable! 20 more episodes?!?!?! Time flies when you're having fun! We will be back in a month ;) In the meantime catch up on the episodes you missed and stay tuned! Thank you for all the love, support and encouragement! Best way to show us some love is to like, subscribe and comment! Please and thank you :) https:/…
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Welcome back, come in and get comfortable! In this episode we are talking about the changes in your love life. As we see a few more grays and experience a little more stiffness, has your love life aged? Have your wants and desires changed with the times? Listen in as we discuss how we've evolved through the ages of love. https://www.youtube.com/wat…
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Welcome back, come in and get comfortable! In this episode we are talking about how's it like dating while your older. We are no longer in our 20s and the dating scene is a bit different, LOL. Do you find it difficult dating beyond your early 30s? What are the benefits, what are the challenges? https://youtu.be/ynkaGd_zGwE?si=yr0y-qh49yS-TVk3 Check…
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Welcome back, come in and get comfortable! In this episode we are talking about money and budgeting. Are you a natural at saving and budgeting or is it the burden of adulting? https://youtu.be/1GlJ1lFvkK4?si=3Q8Bn_lONhzy8z9H Check JD's new mixes on Spotify! https://open.spotify.com/artist/10Y5DS4jdOy0CVrhIK6op5?si=ja4XyqN-R1Woj66PqWPhNw Best way to…
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Welcome back, come in and get comfortable! In this episode we are talking about getting older, embracing and enjoying the grays :) What is your perspective on aging, are you fighting it or loving it? https://youtu.be/mwG6g5boyF4?si=PTsg38TJ3sV3J4dD Check JD's new mixes on Spotify! https://open.spotify.com/artist/10Y5DS4jdOy0CVrhIK6op5?si=ja4XyqN-R1…
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Welcome back, come in and get comfortable! In this episode we are talking about friend groups. Finding your tribe, the importance of having multiple groups, and how to nurture them. https://youtu.be/HyTpu6BmE88?si=-hHfU8J7JFsMHo-V Check JD's new mixes on Spotify! https://open.spotify.com/artist/10Y5DS4jdOy0CVrhIK6op5?si=ja4XyqN-R1Woj66PqWPhNw Best …
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Welcome back, come in and get comfortable! In this episode we are talking about pivoting and adapting through life. https://youtu.be/a01QQZyl-_I?si=6VsEkt6qLHmkP5OM Check JD's new mix, Lights, @jdlionmusic and www.jdlion.net Listen here and wherever you get your music! https://music.apple.com/us/album/lights-december-2023-mix/1717160405?i=171716040…
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Welcome back, come in and get comfortable! In this episode we are talking seasonal blues. The days are shorter, lack of sunshine, stress of ending the year, not where you thought you should be.... blah, blah, blah. Life has been "lifing", it can be hard to stay motivated and positive. Sometimes we just need to change the narrative from season depre…
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Welcome back, come in and get comfortable! In this episode we have the pleasure of speaking with Megan Joy. Megan is a wanderlusting wellness lover who has leaned into trusting her intuition to leave the predictable path. Living abroad for the past 3 years, she 'retired' from her 21 year corporate career to pursue her passion of empowering others t…
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Welcome back, come in and get comfortable! In this episode we discuss infidelity. What is your stance on the action, is it a dealbreaker for you? https://youtu.be/yUi_S6YWjZw?si=shPBkbEDP4tG7Di4 Check JD's music, Evolve or Die: The REmixes Parts 1 and 2, @jdlionmusic and www.jdlion.net Best way to show us love is rate, subscribe and comment! Please…
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Welcome back, come in and get comfortable! In this episode we discuss meeting your partner's family. Is it quintessential for the relationship to have harmony between your families? Do you remember how it was meeting the family for the first time? We are so thankful for all the support and encouragement that keeps this podcast going. During this ti…
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Welcome back, come in and get comfortable! Oh baby, baby, baby! Is the biological clock ticking for you? https://youtu.be/G333Is7VPOg?si=3m9Z2MIY9b7-vNKL Check JD's music, Evolve or Die: The REmixes Parts 1 and 2, @jdlionmusic and www.jdlion.net Best way to show us love is rate, subscribe and comment! Please and thank you :) Don't be shy we want to…
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Welcome back, come in and get comfortable! In this episode we talk about the importance of giving and receiving feedback in the bedroom. Are you shy to talk about what you want, or do you find it empowering? https://youtu.be/0JRgHol94Xc?si=upQZnqPwRC5bGLJY Check JD's new music, Evolve or Die: The REmixes Parts 1 and 2, @jdlionmusic and www.jdlion.n…
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Welcome back, come in and get comfortable! In this episode we continue our discussion with special guest, JD Lion! Joe Devadanam aka JD Lion is a professional drummer and producer based in Atlanta. For over 2o years, JD has played with many Americana, Rock, and Country artists! How do you build the fortitude to take it moment by moment and not givi…
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Welcome back, come in and get comfortable! In this episode we talk about not giving up with special guest, JD Lion! Joe Devadanam aka JD Lion is a professional drummer and producer based in Atlanta. For over 2o years, JD has played with many Americana, Rock, and Country artists! How do you build the fortitude to take it moment by moment and not giv…
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Welcome back, come in and get comfortable! In this episode we talk about stepping out on FAITH! Relying on God, the Universe, your intuitions... How do you know it's time to take that leap? https://youtu.be/6Cs3Pvmmv0E?si=uLCbqb_-RfstTR87 Like what you saw? Check it out: Jewelry: @shellymoondesigns and @cloverandmaven JD Lion Appreal: @jdlionmusic …
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Welcome back, come in and get comfortable! We are back and it's SEASON TWO!!! Did you catch up on any of the past episodes? Thank you for all the love, support and encouragement! https://youtu.be/2WN0T-Ee3q4?si=bS1dQrLE2_Id2rLp Best way to show us love is rate, subscribe and comment! Please and thank you :) Don't be shy we want to hear from you! Se…
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Welcome back, come in and get comfortable! 20 episodes?!?!?! Time flies when you're having fun! We will be back in a few weeks ;) In the meantime catch up on the episodes you missed and stay tuned! Thank you for all the love, support and encouragement! Best way to show us love is rate, subscribe and comment! Please and thank you :) Don't be shy we …
  continue reading
 
Welcome back, come in and get comfortable! On this episode we talk about sustaining friendships. We've talked about making new friends, so now how do you grow and keep them? Best way to show us love is rate, subscribe and comment! Please and thank you :) Don't be shy we want to hear from you! Send us the topics you would like to discuss and questio…
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Welcome back, come in and get comfortable! On this episode we talk about money, money, money... What are your money goals, what are you doing to reach them? Best way to show us love is rate, subscribe and comment! Please and thank you :) Don't be shy we want to hear from you! Send us the topics you would like to discuss and questions at shyttheydid…
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Welcome back, come in and get comfortable! On this episode we have Dr. Jasmonae's sons, Ethan and Emmarick! These young men give their two cents while putting their mom in the hot seat! Someone gets their feedback ;) Best way to show us love is rate, subscribe and comment! Please and thank you :) Don't be shy we want to hear from you! Send us the t…
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Welcome back, come in and get comfortable! On this episode we discuss starting a new romance! Are relationship skeletons and insecurities holding you back from enjoying the present? Best way to show us love is rate, subscribe and comment! Please and thank you :) Don't be shy we want to hear from you! Send us the topics you would like to discuss and…
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Welcome back, come in and get comfortable! On this episode we discuss the importance of going to therapy and finding the right therapist for you! Best way to show us love is rate, subscribe and comment! Please and thank you :) Don't be shy we want to hear from you! Send us the topics you would like to discuss and questions at shyttheydidnttellus@gm…
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Welcome back, come in and get comfortable! On this episode we discuss finding our identity, growing up feeling like the odd ball out, and finding our "blackness". Best way to show us love is rate, subscribe and comment! Please and thank you :) Don't be shy we want to hear from you! Send us the topics you would like to discuss and questions at shytt…
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Welcome back, come in and get comfortable! On this episode we discuss our relationship with God, Religion and Church. What do you believe? Have you experience church hurt... church trauma? Best way to show us love is rate, subscribe and comment! Please and thank you :) Don't be shy we want to hear from you! Send us the topics you would like to disc…
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Please be aware this episode will discuss domestic abuse/violence. National Domestic Violence Hotline Welcome back, come in and get comfortable! On this episode we discuss we discuss surviving abusive and toxic relationships. You do not need to stay, you are never alone! Best way to show us love is rate, subscribe and comment! Please and thank you …
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Welcome back, come in and get comfortable! On this episode we circle back around to continue our discussion on the importance of retreats. Do you treat your mental and physical health as an investment? Women, if you are ready to discover your voice, ignite your power, and thrive... click the link below for Ignite A New You Women's Retreat. Also cou…
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Welcome back, come in and get comfortable! On this episode we discuss when to know you're ready to date again after past relationship trauma. Are you pursuing a relationship that is true to you? Have you healed from the past? Best way to show us love is rate, subscribe and comment! Please and thank you :) Don't be shy we want to hear from you! Send…
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Welcome back, come in and get comfortable! On this episode we discuss making and keeping friends as an adult. When was the last time you had to make friends? Best way to show us love is rate, subscribe and comment! Please and thank you :) Don't be shy we want to hear from you! Send us the topics you would like to discuss and questions at shyttheydi…
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Welcome back, come in and get comfortable! On this episode we discuss retreats. We dive into the benefits of finding the right retreat for you and the importance of aftercare. Women, if you are ready to discover your voice, ignite your power, and thrive... click the link below for Ignite A New You Women's Retreat. Also couples... if you are looking…
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Welcome back, come in and get comfortable! On this episode we have Mr. Hollis Howell is a retired naval seaman. After departing the Navy, he has built a successful career in cyber security and recently opened Woodhouse Day Spa in Atlanta with his wife, Stacey Howell. Join us as we discuss manhood, fatherhood and mentorship. Hollis Howell’s episode …
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Welcome back, come in and get comfortable! On this episode we have Ms. Leila Williams joining us! Creator and owner of, Your E- Secretary, a personal administrative virtual assistant service. We discuss the process of business creation, the ups and downs of entrepreneurship and finding work/life balance. Get in contact with Leila Williams: www.your…
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Welcome back, come in and get comfortable! On this episode we discuss finding your pleasure and separating the self-discovery from sex. Do you really know what turns you on? Dr. Jasmonae Joyriel's episode recommendations: AASECT Mating in Captivity by Esther Perel Becoming Cliterate by Dr. Laurie Mintz Wheel of Consent by Betty Martin Trina Cain's …
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Welcome back, come in and get comfortable! On this episode we discuss our fitness journeys. Your health and wellness is a lifelong rollercoaster, never get off the ride... never give up! Health love is self love, take care of yourself! Best way to show us love is rate, subscribe and comment! Please and thank you :) Don't be shy we want to hear from…
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Welcome back, come in and get comfortable! On this episode we have our mothers in the hot seat and discuss the shit they weren’t told! Don't be shy we want to hear from you! Send us the topics you would like to discuss and questions at shyttheydidnttellus@gmail.com Follow us on social media: YouTube IG TikTok To follow and learn more about Dr. Jasm…
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Welcome to the second episode part two, where we discuss career journeys and finding our passions! It’s never too late and it’s never too early! 9 to 5 (1980) Colin Higgins Best way to show us some love is to like, subscribe and comment Don't be shy we want to hear from you! Send us the topics you would like to discuss and questions at shyttheydidn…
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Welcome to the second episode part 1, where we discuss career journeys and finding our passions! It’s never too late and it’s never too early! 9 to 5 (1980) Colin Higgins Best way to show us some love is to like, subscribe and comment Don't be shy we want to hear from you! Send us the topics you would like to discuss and questions at shyttheydidntt…
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Welcome to the first episode, where you can get to know two friends, Dr. Jasmonae Joyriel and Trina Cain. It's going to be an epic ride! Don't be shy we want to hear from you! Send us the topics you would like to discuss and questions at shyttheydidnttellus@gmail.com Follow us on social media: www.youtube.com/@ShytTheyDidntTellUs www.instagram.com/…
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