Ready to work on yourself, supercharge your life and create the love, happiness, and success you truly deserve? Join me, Dr. Lisa Marie Bobby, your trusty guide on this transformative journey! I'm here every week to help you develop yourself, do the work, and grow into the person you want to be. In every episode, you'll discover the secrets to incredible relationships, authentic happiness, life-changing personal growth, the dream career you've been longing for, and how to create all the good ...
…
continue reading
Heal Your Heartbreak with your Break Up Bestie is a weekly podcast where each week I walk you through a topic as it relates to healing your heartbreak and helping you move through your break up. Topics include breaking up, healing, dating, and moving into happier and healthier relationships. The goal of this show is to provide hope, support, tips, and to remind you that you're not alone and don't have to go through this alone.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why Your Therapist is Weird: Behind The Scenes
47:03
47:03
Play later
Play later
Lists
Like
Liked
47:03
Wondering why your therapist acts a little... strange? What are all those long, awkward silences about? Why won't they follow you on social media? You made DIRECT EYE CONTACT with them at the grocery store but they didn't acknowledge your presence. Why?? In this episode, we’re diving into the surprising truth behind therapist boundaries and why the…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#231 Why Breakups are So Hard Dr. Lisa Marie Bobby
41:17
41:17
Play later
Play later
Lists
Like
Liked
41:17
In today's episode I interview Dr. Lisa Marie Bobby about breakup recovery. I learned SO much in this interview as we discussed why breakups are so hard, the different stages of a breakup, how to navigate obsessive thinking about your ex, what's going on in our brains as we fight to get over someone, and so much more. I highly recommend everyone go…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#232 What It Looks Like To Do the Work with Miss Diamond Ring
40:05
40:05
Play later
Play later
Lists
Like
Liked
40:05
In today's episode I'm talking with Michelle Demaree who is known on Instagram as @missdiamondring. In our interview we talk about the extremely tough decision she made to end the relationship with her long time partner and her child's father and her journey to healing. We talk about all the different things she threw herself into to heal, the comm…
…
continue reading
Ready to shake off low self esteem for good, and grow into the confident, competent person you want to be? Good news: Confidence isn't born, it's BUILT, meaning you have more control over how you feel about yourself than you might think. On today’s podcast you’ll learn the essence of authentic self-worth, and how to grow into the kind of person tha…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#230 A New Approach to Grief with Shelby Forsythia
46:49
46:49
Play later
Play later
Lists
Like
Liked
46:49
In today's episode I interview grief expert Shelby Forsythia. In her interview we talk about her path to becoming an expert in grief, what the 5 stages of grief got wrong, why breakup is a very valid grief, her G.R.I.E.F. method (which is so impressive and all encompassing) and much much more. To join Shelby's online courses or connect with her. To…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#414: How to Control Anger in a Relationship
32:53
32:53
Play later
Play later
Lists
Like
Liked
32:53
Anger can destroy a relationship, but it can also be the doorway to deeper connections and the emotional intimacy you want and deserve. In this episode of 'Love, Happiness, and Success,' we’re not just talking about managing anger in relationships—we’re transforming it into a tool for deepening emotional intimacy and strengthening your connection. …
…
continue reading
In today's episode I interview therapist Sheva Rajaee. Sheva is an expert in anxiety, obsessive compulsive disorder (OCD), and specifically relationship OCD which is what we discuss in this episode. In our interview we talk about what OCD is, what's the difference between relationship OCD and anxious attachment style, Sheva's thoughts on soulmates …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#413: Trapped in a Job By "Golden Handcuffs?" How to Break Free....
41:56
41:56
Play later
Play later
Lists
Like
Liked
41:56
Feeling trapped in a high-paying job you hate? 😔💸 Welcome to the golden handcuffs dilemma, where financial success comes at the expense of your happiness and mental well-being. In today's episode, we dive deep into the emotional and practical challenges of breaking free from a lucrative but unfulfilling career. You'll learn how to reclaim your free…
…
continue reading
In today's solo episode I talk about what it means to get stuck in breakup limbo or breakup purgatory. We discuss why it is so harmful to get stuck in this place, why it causes so much anxiety, and why even though it's so painful it's a place we'd prefer to be because then we don't have to come to terms with the relationship actually being over. I …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#412: Want To Improve Your Relationship FAST? TRY THIS!
28:36
28:36
Play later
Play later
Lists
Like
Liked
28:36
7 WEIRD Things That Will Improve Your Relationship Are you wondering, "How can I improve my relationship?" 🤔 You're in the right place! In this episode of "Love, Happiness, and Success," I’m sharing the most surprising and counterintuitive tips to dramatically enhance your relationship. From giving each other more space to embracing healthy anxiety…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#227 How to Love Someone Without Losing Your Mind with Todd Baratz
35:56
35:56
Play later
Play later
Lists
Like
Liked
35:56
In today's episode I talk with author, therapist, and speaker Todd Baratz (@yourdiagnonsense). We talk about his new book How to Love Someone Without Losing Your Mind. We talked a lot about the ideals that social media gives us for relationships and how so much of that is not true, we talk about how certain terms are overused on social media like n…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#411: Did You Marry The Wrong Person?? How to Tell...
38:15
38:15
Play later
Play later
Lists
Like
Liked
38:15
Was your marriage a MISTAKE? Today we’re diving into a question I hear a lot: "Did I marry the wrong person?" If your relationship feels hard and you're starting to wonder if you made the right choice, you’re in the right place. We’ll tackle four essential areas to help you gain clarity: compatibility, communication, alignment, and growth opportuni…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#226 Feelings & Your Nervous System with Jen Mann and Karden
51:25
51:25
Play later
Play later
Lists
Like
Liked
51:25
Today I interview a duo, Jennifer Mann and Karden Rabin- founders of Somia and experts on holistic nervous system regulation. In this interview we talk about the physical sensations that come with not feeling our feelings, the difference between thinking about feelings and feeling feelings. Karden leads us through a beautiful visualization exercise…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#410: It's Okay to Be AMAZING! How to Stop Playing Small...
35:40
35:40
Play later
Play later
Lists
Like
Liked
35:40
🔥 STOP PLAYING SMALL! 🔥 Discover the secrets to growing more confident and comfortable with putting yourself out there. 🌟 Are you constantly minimizing yourself, feeling guilty for setting boundaries, or believing that good things are meant for others but not for you? If so, it's time to break free from these limiting beliefs and start living unapo…
…
continue reading
In today's episode I interview entrepreneur, podcaster, author, and speaker Lisa Bilyeu on all things confidence. We talk about how important a partner can be in either fueling or draining your energy, why breakups can be such a drain on confidence, how to actually increase your confidence through competency, why breakups can be so powerful, and mu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#409: Feeling Unheard in a Relationship? Try This!
32:47
32:47
Play later
Play later
Lists
Like
Liked
32:47
One of my listeners wrote in saying, "Dear Lisa, https://www.growingself.com/feeling-unheard-in-relationship right now. I try to talk about how I feel, but I'm just not getting through. It seems like my partner is either not hearing me or not understanding me, and I feel so lonely. How do I change this situation?" Honestly: This is one of the most …
…
continue reading
In today's episode I interview country singer and songwriter Tiffany Woys. We talk about how she got into being a country singer and songwriter, we talk about her broken engagement (her ex called off the wedding 6 weeks before the big day) and how she navigated that, where she gets her confidence from, how songwriting has helped through her healing…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#408 — Are You In an Enmeshed Relationship? What to Do!
40:29
40:29
Play later
Play later
Lists
Like
Liked
40:29
Is your relationship emotionally enmeshed? If it is... you probably don't realize it! So how can you know? And what can you do about it? Tune into this one to find out! On this episode, we're talking about what emotional enmeshment is, and how you can untangle your heart strings and create a better relationship in the process. When couples are stru…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#223 Healing Through Your Subconscious Mind with Thais Gibson
42:30
42:30
Play later
Play later
Lists
Like
Liked
42:30
Today we have a juicy interview with Thais Gibson where we talk about attachment style (in a new way you probably haven't heard), we talk about how our subconscious mind plays such a big part in both heartbreak in healing, we talk about how to reprogram around deep wounds and shadows that we all have, and we talk about the concept of limerence and …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#407: Love on the LOOSE: How to have a great time traveling with (or without) your partner.
37:13
37:13
Play later
Play later
Lists
Like
Liked
37:13
Traveling with your partner can be so fun, but it can also be stressful and lead to conflict. Whether you're wondering why vacations sometimes lead to arguments or how to navigate different travel styles, this episode is packed with insights and practical strategies to help you have a great time adventuring with your partner — or apart! Main Takeaw…
…
continue reading
Have you ever listened to an episode of the Love, Happiness, and Success podcast and thought, "I wish I could talk to Dr. Lisa about this"? Now you can! When: Every Thursday at 12:00 PM Mountain Time (2:00 PM Eastern Time) Where: Live on YouTube, Instagram, and Facebook Each week, after dropping a new podcast episode on Monday, I'll host a live str…
…
continue reading
In today's episode I give a long list of ideas of how to make it through each day as you're going through a breakup. Ideas ranging from morning routine, how to handle work, what to do if a panic attack hits, how to not be tempted to stalk social media, and so much more. Many of the ideas in this episode are from my Instagram followers and there wer…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
406: Is it a mistake to get back together with an ex?
34:59
34:59
Play later
Play later
Lists
Like
Liked
34:59
Have you been thinking about getting back together with your ex? It's completely natural to wonder if getting back together with an ex is a mistake, or if it might be the beginning of a beautiful new chapter in your relationship. In this episode, I'm here to offer you the clarity you need. We'll walk through FOUR ESSENTIAL QUESTIONS that you must a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#221 Listener Episode: Heartbreak Breakthrough using Psychedelics
41:24
41:24
Play later
Play later
Lists
Like
Liked
41:24
In today's episode I interview a listener who went through a difficult breakup and employed a variety of traditional tools to heal from a breakup and got to a place of feeling very stuck in the process. After researching he decided to try psychedelic assisted therapy under supervision of a therapist and it completely opened up his perspective and h…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#405 - Taking Your Power Back After a Breakup
33:13
33:13
Play later
Play later
Lists
Like
Liked
33:13
One of the most difficult things about a breakup is the way it can leave you feeling disempowered. Getting your heart smashed by the one you love most sends you on a journey you never wanted to go on... but taking charge of your life in the aftermath of a breakup helps you emerge from the experience better than ever. Today, we're talking about how …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#220 The Power of DBT Therapy with Dr. Maddy Ellberger
42:38
42:38
Play later
Play later
Lists
Like
Liked
42:38
In today's episode I interview DBT expert therapist Dr. Maddy Ellberger. We talk all about what DBT therapy is and how it differs from traditional CBT therapy. Dr. Maddy shares insight into how to deal with difficult emotions, why distraction is actually a good thing, how to interrupt obsessive thought patterns, her tools for mindfulness and much m…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#404 - Overcoming the Fear of Being 'Single Forever'
33:29
33:29
Play later
Play later
Lists
Like
Liked
33:29
Will you be single forever? If you've been dating for a while and struggling to find your person, then I'll bet this thought has crossed your mind at some point. Maybe it's something you think about a lot. And the prospect of being single forever can be scary! We all crave deep connection and true, enduring love. The possiblity of never finding the…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#219 The Scary But Normal Thoughts During a Breakup
26:51
26:51
Play later
Play later
Lists
Like
Liked
26:51
Breakups can cause such intense and obsessive thoughts, some of which can feel very scary. In today's solo episode I go through all the different thoughts you can expect after going through a breakup, why you shouldn't trust your thoughts, reminders that you're far from the only person feeling the way that you can, and how to break those obsessive …
…
continue reading
How do you have a healthy sexual relationship with your partner after the trauma of infidelity? It's possible, and in fact, going through the process of healing your relationship together can bring you closer in unexpected ways. But the road to recovery is not an easy one, especially when it comes to sex. Many couples struggle to heal, reconnect, a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#218 Listener Episode: 2 Breakups in 2 Years with Hal
42:56
42:56
Play later
Play later
Lists
Like
Liked
42:56
In today's listener episode I'm talking with Hal about not one but two breakups that happened in the span of 2 years. Hal was married to his ex husband after 13 years and he was able to walk away from that marriage after infidelity and then after leaving his marriage he had a difficult time staying single and got into another relationship very shor…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#402 - How to Talk to Your Partner About Money, Without Fighting!
32:27
32:27
Play later
Play later
Lists
Like
Liked
32:27
Are you tired of all the drama that surrounds money conversations in your relationship? This is an issue that so many couples deal with. Money is a highly emotional topic, and it can be very triggering, especially when we don't feel respected or understood. It takes a high degree of empathy and intention to communicate about a hot-button topic like…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#217 Run Like Hell with Dr. Nadine Macaluso
40:31
40:31
Play later
Play later
Lists
Like
Liked
40:31
In today's episode I'm joined by psychologist and author of Run Like Hell, Dr. Nadine Macaluso. You may know her as the ex wife to Wolf of Wall Street Jordan Belfort. In this interview we talk all about trauma bonds, what they are, why they form, why they're so hard to break free from, and much more. Dr. Nadine shares how her experience in an abusi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#401 - How Introverts Can Win in the Workplace
41:53
41:53
Play later
Play later
Lists
Like
Liked
41:53
Introverts are the unsung heroes of the workplace. They're thoughtful, analytical, and they excel at working independently. Still, if you have an introverted personality type, getting ahead at work can be a challenge. This podcast episode is going to tell you how to leverage your introvert superpowers (because I promise, you have them) and WIN in t…
…
continue reading