Best Dr Shante Podcasts (2024)

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MOTM #575: Automating Your Instagram Comments and DMs with ManyChat 20:03

19m ago20:03

20:03

I’m sure you’ve seen one of those posts going around that has some sort of call to action like, “comment the word ‘YES’ and I’ll send you the link!” These creators aren’t sending out links individually, they’ve actually automated their Instagram comments and DMs. It seems like a miracle, especially for those of us who get burnt out from answering t…

1
MOTM #574: Creating Connection with Laura Jean 1:27:56

1d ago1:27:56

1:27:56

This Throwback Thursday episode is a double whammy—it was initially two episodes that I’m rereleasing as one because if you haven’t heard it yet, then you need to immediately, and if you have already heard, well you need to listen again. This conversation, had with none other than my twin, Laura Jean, is the perfect follow-up to Monday’s conversati…

1
MOTM #573: The Connection Conundrum 19:35

4d ago19:35

19:35

I spend a lot of time on social media, and I’m sure you do too, so you’ve probably noticed the dumpster-fire that seems to be happening in comment sections everywhere. We all desperately want connection, but it’s turned into anger, judgement, and what-about-ism every time a piece of content exists that isn’t perfectly tailored to our lived experien…

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MOTM #572: One of the Few with Dr. Uchenna “UC” Ossai 1:09:26

8d ago1:09:26

1:09:26

Today’s episode features a very special guest: Dr. Uchenna “UC” Ossai. If you don’t already know her, get ready, because you're in for one hell of a treat. I’m bringing today’s episode back from the vault because UC is speaking at #BossUp this year, and if you weren’t already convinced about going, you will be after hearing her here. She's just an …

1
MOTM #571: The Number 1 Reason to Go to Live Event 17:54

12d ago17:54

17:54

If you’ve never been to a live event, you need to. And it’s not because the information you’ll get there is just too good to pass up (although, that’s certainly a benefit of live events) but there’s another magic you’ll experience entirely when you’re in the same room with other people who are action takers, just like you. So if you’re never been t…

1
#15 Homecoming trip to Cabo Verde (Trusting and Letting go) with Lucy Coutinho 27:42

14d ago27:42

27:42

Hello beautiful community!I took a much-needed retreat to my beloved homeland, Cabo Verde 🇨🇻 There, I was able to reconnect with my roots, face some of my biggest fears, heal some of my childhood wounds, and unpack what was no longer serving me. I do hope you enjoy the episode, please do share your biggest takeaway. It’s always a pleasure to connec…

1
MOTM #570: How to Prioritize Happiness 17:58

17d ago17:58

17:58

We talked about Threads on Monday and over there, folks be complaining. In my opinion, at the heart of all that bitching, is unhappiness. Some people are committed to being unhappy, but for the most part, I think people don’t know how to make the things that bring them joy a priority. If something matters to you, then you do it. So what are you mak…

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#14 Healing Portraits for Mental Health and Well-being with Razi Wilson 21:22

18d ago21:22

21:22

In today’s episode, our guest, Razi Wilson, a Photographer, Art Therapist, and Vaginal Steam Practioner, talks about all the healing work she is offering women. We learn about Vaginal steaming, its many benefits, and how she’s making beautiful steam saunas so you can enjoy steaming in your own home. She introduces us to Healing Portraits, where she…

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#13 Women Thrive in Community with Leyanne Oliveira 36:47

18d ago36:47

36:47

"Leyanne Oliveira is a passionate trauma-informed spiritual life coach, medicine woman, yogi, doula, mother & a fierce protector of the feminine consciousness. Based currently in New Haven, CT, Leyanne works intensely with women as a healing partner creating safe spaces for them to reclaim their authenticity, power and liberated untamed feminine es…

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MOTM #569: WTF Is Up With Threads?! 20:45

20d ago20:45

20:45

Does anyone even know what the hell is happening over on Threads? The Instagram algorithm is somewhat protective, but Threads seems to be showing all content to all people which just leads to a clusterfuck of complainers and trolls. To me, it’s illuminating the larger differences between the creators and consumers of social media. If you want to st…

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MOTM #568: My Journey: From PT to “Present” Day 1:03:48

24d ago1:03:48

1:03:48

For this Throwback Thursday episode I wanted to rerelease an episode I recorded about my journey as a PT-turned-online business owner. Monday’s episode was all about how you don’t need to “struggle” in order to be successful, and my story is just one example of that. Struggle has it’s place, but not every story needs it in order to have a happy end…

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#12 Pelvic Floor Health Tips with Samantha DeAndrade 40:28

25d ago40:28

40:28

Dr Samantha DeAndrade is an Ob/Gyn who is currently completing subspecialty training in Urogynecology and Pelvic Reconstructive Surgery at Harbor UCLA. In addition to a medical doctorate, she holds a Master's degree in public health. She has been involved in various kinds of research, but most recently has been focusing on health disparities and wo…

1
MOTM #567: Is Struggle a Prerequisite for Success? 24:40

27d ago24:40

24:40

For whatever reasons, we—and by we, I mean society—tends to glorify struggling. We see overcoming obstacles as some sort of moral victory and that those who are successful must have struggled in order to get there. Does that mean you *need* to struggle in order to have success? Y’all, of course not. You can go through difficult shit AND you can be …

1
MOTM #566: The Knee Pain Chronicles with Ben Patrick, Knees Over Toes Guy 1:10:19

30d ago1:10:19

1:10:19

This throwback is one from the archives (almost 5 years ago now!) but I continue to be a huge fan of this guest and if you aren’t already, you will be soon. Join me for an incredible conversation with Ben Patrick, founder of the Athletic Truth Group, and creator of the knee ability program that has changed my life. I know, that's a big statement. B…

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MOTM #565: Hopping Never Leaves the Program with Matt McInnes Watson 1:24:22

1M ago1:24:22

1:24:22

It’s been a minute since I had the guest on the pod, but we’re changing that up today because this is a conversation you absolutely need to hear. I may talk about business most of the time nowadays, but I’ll always be the Movement Maestro at heart, and there’s something special about getting to nerd-out about movement with someone like Matt McInnes…

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MOTM #564: How to Get the Most Out of Every Live Event that You Attend 21:03

1M ago21:03

21:03

I just came back from a live event and while I really do like speaking at and running them, I do not enjoy going to them, which is why its a top priority for me to really get the most from them when I do go. There’s always a magic about being in the room and surrounded by people who understand your world and speak your language. It’s something we s…

1
MOTM #563: Obsession is a Superpower 16:10

1M ago16:10

16:10

When people call you “obsessed,” take it as a compliment. There’s nothing more magnetic or awe-inspiring than someone who’s absolutely obsessed with what they do. So if you’re the kind of person that gets obsessed with every little thing you do, lean in. That shit is your superpower. Let’s chat. Welcome to Maestro on the Mic, a podcast that helps o…

1
MOTM #562: A Framework for Reframing Failure and Rejection 18:19

1M ago18:19

18:19

In life there aren’t “winners” and “losers.” There’s room for every single one of us the succeed, to “win,” to do this “right.” To me, that means that failure, in the way it’s typically thought of, doesn’t really exist. In every moment, we have a choice to think about our actions and respond differently. So really, the only failure is choosing not …

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MOTM #561: Overcoming the Fear of Ridicule 25:41

2M ago25:41

25:41

The thing about being vulnerable, leading from the front, and posting about your life and your business online is that someone’s always gonna talk their shit. So many people I work with are conditioned by culture and society to stay quiet in order to be “accepted” but y’all, that’s not real acceptance! Hiding yourself away like that is unsustainabl…

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#11 How to embrace midlife and age gracefully with Mia Maugé 34:55

2M ago34:55

34:55

Model, author and public speaker, Mia Maugé disrupted the scene when she began creating content on Instagram in 2020. Passion led with a thirst for life, Mia is viewed as a role model across her multi generational audience of women, encouraging them to embrace, understand and appreciate the midlife years with energy and enthusiasm.Mia's motivation …

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MOTM #560: Articulating the Abstract: Making Your Work Understandable 27:27

2M ago27:27

27:27

How do you explain what you do to potential clients when what you do is hard to explain? I gotchu. In life and in business, shit takes time to refine. As in all things, getting good at getting succinct is a matter of reps, reps, reps. Sometimes you have to say a lot before you learn to say it well. Let’s chat. (This episode is a re-run. Original re…

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MOTM #559: Beyond Personal Narratives: Success Without the Backstory 18:34

2M ago18:34

18:34

There’s this idea that the only and/or best way for your online business to be successful is to coach people through a transformation you’ve had yourself—you need to be your own niche, and your avatar should be a past version of yourself. Sure, it might be “easier” to do it that way, but I call bullshit on that being the only way to succeed. Leanin…

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#10 Why Women Only? Fitness Studio and its many benefits with Carabella Riazzo 25:38

2M ago25:38

25:38

Since a little girl Carabella has been ambitious and entrepreneurial. Getting certified in personal training, and sports nutrition she moved to Los Angeles with 4+ years of experience in coaching & weight training. Starting from in-person coaching to online coaching for brides, she continues to grow her presence in the fitness industry. With over 1…

1
MOTM #558: 10 Things Every Online Business Owner Needs to Understand 48:58

2M ago48:58

48:58

If you’re an online business owner, or hope to be one someday, there are 10 things you need to understand. So many people hop online and think running an online business will be a quick way to make money or that things “should” happen a certain way, but take it from someone who’s been in the game for a while now, it’s not as simple as just creating…

1
MOTM #557: The X-Factor: Predicting Success in Online Business 19:09

2M ago19:09

19:09

Not everyone who plays the game of business gets to win, but there is one trait I see that’s a huge predictor of whether or not someone will succeed online. Sure, there are some qualities that can’t really be taught, but the great news is that anyone learn, develop, and work for this X-Factor. Let’s chat. Welcome to Maestro on the Mic, a podcast th…

1
MOTM #556: A Life-Changing Question 12:22

2M ago12:22

12:22

This throwback was recorded aaaaall the way at the beginning of Covid, but everything I say remains true today. It’s not always pleasant, but you’ve got to take an honest look at your life and take radical responsibility—for all of it. The good, the bad, and the in-between. It may not always be your fault, but unless you accept that it is your resp…

1
MOTM #555: Do Not Pander 18:03

2M ago18:03

18:03

Do you really want to spend all of your very precious, very limited time on earth catering to a company that doesn’t give two shits about you? Or do you want to create meaningful things for actual humans who appreciate what you do? We’re not just business owners, we are creatives, and if you spend all your creative energy pandering to an algorithm …

1
MOTM #554: No Time Wasted: Stop Worrying About Wasting Your Time 26:14

2M ago26:14

26:14

People out there (yeah, I’m talking about you) are afraid to commit to doing the thing because they’re afraid of wasting their time. Yes time is finite, but committing to something, whether it “turns out” or not is never a waste if we focus on all the things we gain by having done it in the first place. Nothing is a waste of time when everything is…

1
MOTM #553: How to Write Better Emails 33:04

3M ago33:04

33:04

Having an email list is something I’m very passionate about for all online business owners because when it’s all said and done, your email list is the only thing you really “own.” If you want to social media-proof your business—and you SHOULD—then you need a way to get in contact with and talk directly to your potential clients and customers. Enter…

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Ep 045: Brian Nevison | Hip & Low Back Resilience for Athletes 1:02:30

3M ago1:02:30

1:02:30

Brian Nevison will be presenting a day of workshops on SATURDAY, MARCH 2, 2024 at Practice Human in NYC. CLICK HERE TO LEARN MORE AND SIGN UP Brian is a playful person: Innately and intentionally. Professionally, he’s a personal trainer, strength & conditioning coach, and mobility specialist. He loves games and sports of all kinds—he played many gr…

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MOTM #552: 3 Steps to Make Sure You Never Run Out of Ideas for Content 19:22

3M ago19:22

19:22

I’m all about consistency in posting on Instagram, and ideally posting every damn day, but with posting daily comes the fear of running out of content to make. What if I told you I knew three easy steps you need to take to make sure you never run out of ideas for content again? No, it’s not too good to be true, it’s legit, and it all starts with no…

1
MOTM #551: Should You Always Display Your Prices? 19:11

3M ago19:11

19:11

Should you always display your prices? Are there times it makes sense not to list them? Y’all already know I’m gonna tell you to do whatever the hell you feel like doing, but personally, I always list my prices, and if you really want to know my opinion I think you should too. I’m not trying to deal with people and their problems with spending mone…

1
MOTM #550: In Memory of Bud Jeffries 1:53:43

3M ago1:53:43

1:53:43

We’re going way, way back to episodes 52 and 54 for this week’s Thursday Throwback, and for a sentimental reason. These episodes features an interview I did 6 years ago now with strongman Bud Jeffries. Bud passed away 2 years ago this January 21st, but the legacy he left is still impacting people today. The way his wife speaks about him and continu…

1
MOTM #549: How to Sell Like an Advanced Online Business Owner 18:54

3M ago18:54

18:54

Look, selling doesn’t have to be sleazy. You’re not selling snake oil, you’re selling real solutions to the real problems of real people—they WANT your product. If you want to up your selling skills and get out there like an advanced biz owner, you already know what to do. Let’s chat. Welcome to Maestro on the Mic, a podcast that helps online busin…

1
MOTM #548: Everything You Need to Know to Host a Successful In-person Event 29:08

3M ago29:08

29:08

I’m a huge fan of hosting live events, there’s just something about them that’s magical. I’ve been hosting events for years so I’ve picked up a thing or two about the best way to run one. If you’ve been considering hosting an in-person event, let this be your sign to do the damn thing, and I’m breaking down exactly how to do it. Let’s chat. Welcome…

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MOTM #547: What Type of Content Goes Where? 22:35

3M ago22:35

22:35

We have all these mediums now that need all different types of content, but what the hell goes where? Emails, blogs, YouTube, podcasts, and social media (oh, my!) are all places you might want to be talking about your niche, but they all have very different use-cases and even more different “languages” that are spoken amongst them. Maybe you’ve see…

1
MOTM #546: Should You Start an Online Membership? 31:17

3M ago31:17

31:17

Should you start an online membership? No. No you should not. I say this as someone who actually *does* run one, but many membership models out there aren't all they're cracked up to be, and the dream of “effortless, passive income” isn’t real. Buuuut if you’re going to ignore me and start a membership anyways, here’s how I’d do it. Let’s chat. Wel…

1
MOTM #545: How to Handle Trolls and Negative Comments on Social Media 20:09

4M ago20:09

20:09

When you post your life and your business on the internet, somebody out there always has some shit to say. Let them. We all know trolls come with the territory, but that doesn’t make it hurt any less, and feeding the trolls only makes it worse. So just keep showing up, just keep doing the thing as authentically as you can, and the people who are fo…

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Ep 044: Laurel Beversdorf | Yoga with Resistance Bands 1:07:54

4M ago1:07:54

1:07:54

CLICK HERE TO SIGN UP FOR LAUREL'S FREE YOGA WITH RESISTANCE BANDS CLASSES! 2 free classes + training Q&A sessions will be held live online January 23rd and January 30th from 12-1p EST. Replays will be available to watch for two weeks after the live classes. Laurel Beversdorf is an international yoga educator, certified kettlebell specialist, and s…

1
MOTM #544: My Top Tech and Software Recommendations for Online Business 29:50

4M ago29:50

29:50

It’s the beginning of the business year and as people get started on their business journeys, I get hit with a lot of “What do I do? What the hell should I use?!” questions. Not to worry, I gotchu. I've dedicated countless hours to sift through the top-notch platforms and software, comparing and contrasting to find what truly works the best for onl…

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MOTM #543: How to Use Instagram for Online Business – The CliffNotes Edition 22:07

4M ago22:07

22:07

If you don’t know (although I’m not sure how you wouldn’t) I run a 6 week long intensive on how to use Instagram for online business, but I thought you might like a little Cliff Notes edition—all the most important stuff, condensed into one episode. If you want to up your insta presence this year, start here. Let’s chat. Welcome to Maestro on the M…

1
MOTM #542: 5 Tips to Help You Actually Achieve Your New Year’s Resolutions 21:21

4M ago21:21

21:21

Second episode of the year means we’re switching it up, Thursday Throwback style. I stay preaching that once is never, so I wanted to re-share some episodes every Thursday that you might might like to hear again. We’ve all got New Years goals and resolutions we’re working towards, myself included, but if you’re inconsistent or you make it too hard …

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MOTM #541: Ego Check: Is Your Social Media Content Too Self-Centered? 18:01

4M ago18:01

18:01

New year, same Maestro. I never left, but I’m back in the new year with an episode on the sometimes-narcissistic nature of social media. Is your content too self-centered? Absolutely not. Need me to elaborate? Y’all already know what to do. Let’s chat. Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, ge…

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Ep 043: Dr. William Klein | Men's Pelvic Health 1:05:56

4M ago1:05:56

1:05:56

William Klein is a Brooklyn-based physical therapist specializing in treating men’s health and pelvic floor. His background as a yoga instructor and passion for learning have helped inform his clinical practice. He can be reached at @willkdpt Instagram, and is currently working on posting educational content on that account.…

1
MOTM #540: Cheers to the Best Life 1:10:08

4M ago1:10:08

1:10:08

It is time, once again, for the yearly Meredith Root and Alex Parker recap episode, and if you don’t know who they are, do you even listen to this podcast? I look forward to this conversation every year because Alex and Meredith are 2 people I love and admire, and who are living their best lives. As a couple (and as a brand!) their perspectives are…

1
MOTM #539: My Top 5 Predictions for Online Business in 2024 33:06

4M ago33:06

33:06

Merry Christmas to all who celebrate, and Merry Monday to those who don’t! We made it to the last solo-pod of 2023, so I wanted to talk about the predictions & suggestions. I have for the online business space in the upcoming year. I do believe that we tend to see the exact things we’re looking for (confirmation bias, anyone?) so, it drives me craz…

1
MOTM #538: Are You Cut Out for Entrepreneurship? 14:09

4M ago14:09

14:09

Are you cut out for this whole entrepreneurship thing? Look, the only way you’ll know for sure is if you go out there, do the thing, and find out for yourself, but I won’t pretend like there aren’t some common traits I see in people who stay in the game long enough to win. Whether or not you’re cut out for entrepreneurship, I can’t say, but that ce…

1
MOTM #537: How I’m Planning for 2024 20:02

4M ago20:02

20:02

We’re 2 weeks away from 2024, and it’s not by accident that I left my planning for the New Year so late. I’m a creature of habit and most of what I did this year, I’ll do next year too. I run my business to maintain the lifestyle I love living, and if it ain’t broke, don’t fix it, right? Look, you don’t have to plan your year the same way I do, but…

1
MOTM #536: How to Balance Life and Work 18:48

5M ago18:48

18:48

When we talk about finding work-life balance, try to think of it as a verb (“balancing”) rather than a noun (“balance”). Think of someone doing a handstand—balance isn’t something achieved once and then forgotten about, it takes tons of tiny adjustments and re-adjustments just to stay in one place. The same is true in life. You don’t “achieve” work…

1
MOTM #535: How Often Should You Email Your List? 19:14

5M ago19:14

19:14

Today I wanted to talk about your email list—more specifically, how often you should be sending emails to said list. Your email list is the single most important asset of your business, so it’s not something you can just ignore and hope for the best. So how often should you email your list? As much as you want, really, but y’all already know it’s a…

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